Best Multiple Personality Disorder Podcasts (2026)

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Emails 35:25

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1d ago35:25

35:25

We read emails from listeners, including one about us being doxed again. Link to BOOKS — System Speak NOTE: We also talked in the community about how the year of the horse does not start until later in the winter due to following the lunar calendar. For me/us, that coincides with my "new year" (birthday, actual, not when celebrated) as well as our …

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Untangling Labels of Psychopath, Antisocial and Borderline Personality (feat. Nine) 1:04:57

7h ago1:04:57

1:04:57

Nine has been diagnosed with anti-social personality disorder, borderline personality disorder and labelled a psychopath by psychiatrists. We dive into the impacts of significant childhood trauma on their diagnoses, the cultural differences around mental health in Hong Kong and Canada, stigma that goes unspoken when it comes to psychopathy and anti…

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BPD Relationships: Aaron and Laurie 1:12:11

5h ago1:12:11

1:12:11

We're kicking off a brand new called BPD Relationships! In this series we're diving into one of the most misunderstood areas of life for people living with Borderline Personality Disorder. Relationships are often where stigma against people with BPD shows up the strongest — but we’re here to challenge that narrative. In this mini series we'll unpac…

1
Islands Unbanished 49:12

13d ago49:12

49:12

We share a therapy update about reconnecting to ourselves, and how that reconnects our timeline, too. Our website is HERE: System Speak Podcast. You can submit an email to the podcast HERE. You can JOIN THE COMMUNITY HERE. Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the websit…

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First Survival, Then Self Discovery (feat. Danny) 53:01

6d ago53:01

53:01

Danny has a historical diagnosis of borderline personality disorder and works as a social worker in the mental health field. He is passionate about destigmatizing BPD and believes that validation is the key to working with BPD clients. Danny is also an incredible advocate for better treatment for transgender people like himself in all aspects of li…

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Fantastic Bees 21:02

7d ago21:02

21:02

Flood. ★ Support this podcast on Patreon ★By Emma Sunshaw

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Too Late 34:58

20d ago34:58

34:58

We share a therapy update about learning we are the only ones who can rescue our inner children (littles). Our website is HERE: System Speak Podcast. You can submit an email to the podcast HERE. You can JOIN THE COMMUNITY HERE. Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the w…

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BPD Symptoms: ICD Criteria 1:00:02

13d ago1:00:02

1:00:02

Well it's officially our final episode of the BPD Symptoms Series! In this episode we technically aren't talking about DSM criteria for borderline personality disorder but instead we're talking about the different diagnostic model that is used primarily outside of North America. We specifically talk about the concept of having a severity scale/cont…

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Not the Price, Chapter 6 29:20

27d ago29:20

29:20

We read and respond to chapter 6 of Not the Price of Admission by Laura Brown. Our website is HERE: System Speak Podcast. You can submit an email to the podcast HERE. You can JOIN THE COMMUNITY HERE. Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any d…

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Guest: Wendy Lemke 1:00:09

30d ago1:00:09

1:00:09

We talk with clinician Wendy Lemke about hypnosis. Our website is HERE: System Speak Podcast. You can submit an email to the podcast HERE. You can JOIN THE COMMUNITY HERE. Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any device just fine. We have pee…

1
The Impact of Intergenerational Trauma on BPD (feat. Gwen) 58:43

21d ago58:43

58:43

Gwen's story is one that many Super Feelers can relate to. With many generations of complex trauma that impacted each generation in different ways, she came to the realization that the symptoms of borderline personality disorder (BPD) go back at least as far as her maternal grandmother, her mother and now herself. BPD isn't an excuse for behaviours…

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Emails - Hot Topic: News Cycle Response 39:46

1M ago39:46

39:46

We share a response to the current news cycle. Our website is HERE: System Speak Podcast. You can submit an email to the podcast HERE. You can JOIN THE COMMUNITY HERE. Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any device just fine. We have peer su…

1
BPD Symptoms: Self Harm 1:07:41

28d ago1:07:41

1:07:41

Self-harm is something that the majority of people with BPD experience at some point in their lives (prevalence estimates range from 50-80+%). We decided to separate suicide and self-harm for the purposes of this mini series because the two things are often conflated and are actually super distinct phenomena. Together we explore our personal experi…

1
Guests: Matt Robinson & Milissa Kaufman from McLean 56:43

1M ago56:43

56:43

We speak with Matt Robinson & Milissa Kaufman from McLean. Our website is HERE: System Speak Podcast. You can submit an email to the podcast HERE. You can JOIN THE COMMUNITY HERE. Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any device just fine. We …

1
IndigeQueer 49:00

1M ago49:00

49:00

We share about the Canoe Journey with our tribe. More information about the history of Two Spirit: From The Indigenous Foundation From Diverse Elders From Wikipedia Edited shownote to add this information from listener Tiana: I thought you might like to know that the term Ingidiqueer was coined by Cree artist Theo Cuthand! (Google searches do bring…

1
Guest: Sandra Simpson 1:03:36

1M ago1:03:36

1:03:36

We speak with lived experience guest, Sandra Simpson. https://www.traumacontinuum.org/leap/ Our website is HERE: System Speak Podcast. You can submit an email to the podcast HERE. You can JOIN THE COMMUNITY HERE. Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app …

1
Being Open About Your Needs at Work (feat. Christina) 40:01

1M ago40:01

40:01

Christina joins Super Feeler to talk about her experiences navigating borderline personality disorder (BPD) in the workplace and relationships. We discuss her experiences with advocating for her needs at work, the importance of skills and sobriety, and finding her perfect partner. Support the show If you want to support the show, dive deeper into t…

1
Unconquerable 42:47

1M ago42:47

42:47

We explain about euphoric recall. Our website is HERE: System Speak Podcast. You can submit an email to the podcast HERE. You can JOIN THE COMMUNITY HERE. Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any device just fine. We have peer support check-i…

1
Holidays 39:14

1M ago39:14

39:14

Your three favorite serials from Season 1 are back with holiday episodes! Captain Benevolent reluctantly falls in love with his crush on Valentine's Day. Megan tries to plan the perfect Halloween trick-or-treating. Kurt Kelley starts a case after receiving a mysterious object on New Year's Eve. Written and Performed by Alex Small @is_alex_small Sou…

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Taylor’s Massage 50:27

2M ago50:27

50:27

We share our first experience getting a massage. Our website is HERE: System Speak Podcast. You can submit an email to the podcast HERE. You can JOIN THE COMMUNITY HERE. Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any device just fine. We have peer …

1
BPD Symptoms: Dissociation 58:40

2M ago58:40

58:40

Dissociation is one of the hardest to explain BPD symptoms. It looks different for everyone and sometimes we don't even know when we are in a dissociated state. In this episode Laurie, Shane, Shannon and Kat discuss the complexities of dissociation by sharing our personal experiences and insights on how dissociation manifests and impacts us. We als…

1
Emails 40:22

2M ago40:22

40:22

We read and respond to listener emails. Resources referenced: The Unique and Its Property (Max Stirner) Lucretius' poem De Rerum Natura "Living for Pleasure: An Epicurean Guide to Life" by Emily A. Austin (Oxford University Press, 2022) for an easy textbook-esque introduction "A Few Days in Athens" by Frances Wright (1822) Our website is HERE: Syst…

1
Not the Price, Chapter 5 43:23

2M ago43:23

43:23

We read and respond to chapter 5 of Not the Price of Admission by Laura Brown. Our website is HERE: System Speak Podcast. You can submit an email to the podcast HERE. You can JOIN THE COMMUNITY HERE. Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any d…

1
When Childhood Trauma Leads to Multiple Identifies (feat. Kat) 1:07:10

2M ago1:07:10

1:07:10

Kat (they/them) joins to explore their journey of understanding their multiple alters/parts and how their suspected Dissociative Identity Disorder (DID) works alongside their Borderline Personality Disorder (BPD), and Complex Post-Traumatic Stress Disorder (CPTSD). Dissociative Identity Disorder is what was formerly known as Multiple Personality Di…

1
Annihilation Anxiety 47:48

2M ago47:48

47:48

We jump right into searching about "annihilation anxiety" after the previous podcast interview. Referenced links in order of finding them: Chicago Analysis Encyclopedia Moral Injury Layer Journal Article Our website is HERE: System Speak Podcast. You can submit an email to the podcast HERE. You can JOIN THE COMMUNITY HERE. Once you are in, you can …

1
Guest: Doris D'Hooghe 59:07

2M ago59:07

59:07

We talk with guest Doris D'Hooghe from the Trauma Center in Belgium. Our website is HERE: System Speak Podcast. You can submit an email to the podcast HERE. You can JOIN THE COMMUNITY HERE. Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any device just…

1
BPD Symptoms: Suicide (part 2) 1:03:58

2M ago1:03:58

1:03:58

In part 2 of the suicide symptom episode we give more into our personal stories with suicide ideation, attempts and survival. We discuss the longstanding impacts on ourselves and our loved ones and the importance of connection, planning for crisis and recognizing our reasons to stay alive. Of course this is a sensitive topic. Please listen with car…

1
Emails: Healing Em, Healing Me 33:21

2M ago33:21

33:21

We read and respond to a listener email. We do talk about protecting inside Littles and Babies. Note: For clarity, the part of us referenced is “Em” who used to be our very depressed part (overwhelmed mom) and the community person we saw in a zoomies was “M”. Our website is HERE: System Speak Podcast. You can submit an email to the podcast HERE. Yo…

1
ReEmpower-ing 29:23

2M ago29:23

29:23

We share a therapy update about power dynamics, exploitation, colonization, and taking back our own power. Our website is HERE: System Speak Podcast. You can submit an email to the podcast HERE. You can JOIN THE COMMUNITY HERE. Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the w…

1
BPD Symptoms: Suicide (part 1) 46:03

2M ago46:03

46:03

We're talking suicide - something that impacts almost everyone with borderline personality disorder in some way. A vast majority of us have experienced suicidal thoughts and as many as 10% of us will die by suicide at some point. Naturally this episode gets deep and you should listen with care. In part 1 (of 2) we talk language around suicide, stig…

1
Free Pizza 24:48

2M ago24:48

24:48

We went bowling. Our website is HERE: System Speak Podcast. You can submit an email to the podcast HERE. You can JOIN THE COMMUNITY HERE. Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any device just fine. We have peer support check-in groups, an art …

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Not the Price, Chapter 4 55:07

3M ago55:07

55:07

We read and respond to chapter 4 of Not the Price of Admission by Laura Brown. Our website is HERE: System Speak Podcast. You can submit an email to the podcast HERE. You can JOIN THE COMMUNITY HERE. Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any d…

1
Sexual Assault and Fighting for Justice (feat. Molly) 1:21:18

2M ago1:21:18

1:21:18

Molly has experienced plenty of her own BPD stigma including as part of the legal system following a rape. We also discuss the importance of therapy, the challenges of finding her biological family, and her discovering that she was Indigenous as an adult. Molly's story highlights the complexities of mental health, drug use, trauma, and the search f…

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The History and Development of the ISSPD and Studies of Narcissistic Personality Disorder (Feat. Dr. Elsa Ronningstam) 44:12

3M ago44:12

44:12

Dr. Elsa Ronningstam is an expert in narcissistic personality disorders, an Associate Professor of Psychology at Harvard University and the former president of the International Society of the Study of Personality Disorders (ISSPD). She joins the podcast to discuss the history and evolution of the International Society for the Study of Personality …

1
BPD Symptoms: Intense Anger 1:34:09

3M ago1:34:09

1:34:09

Intense, uncontrollable anger is the scariest part of borderline personality disorder for a lot of people. And I don't mean scary for those around us (although them too) but for many of us it's a shameful, uncontrollable rage that feels like it will ruin our lives - and it absolutely ruins our happiness. Dave, Shannon, Laurie, Heather and Kat talk …

1
Resilience and the Study of Suicide in Teens (feat. Dr. Shirley Yen) 44:00

3M ago44:00

44:00

By Laurie Edmundson

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BPD Stigma and Changing the Narrative (feat. Ciara) 47:27

3M ago47:27

47:27

Ciara Toddington, is a new registered clinical counselor who is passionate about destigmatizing borderline personality disorder (BPD) for her clients and providing dialectic behavioral therapy (DBT) in a way that works for them. Together we discuss what led Ciara to becoming a counsellor, the stigma around BPD in education and clinical settings, an…

1
Meet the Man Walking Across Canada for BPD Awareness (feat. Rakesh) 38:57

3M ago38:57

38:57

Rakesh Kumar (@healingwitheverystep) is currently walking across Canada to raise awareness about borderline personality disorder. Rakesh shares his personal journey, the cultural challenges surrounding mental health in the South Asian community, and the impact of finding peer support. Rakesh's inspiring mission just goes to show the incredible pers…

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BPD Symptoms: Unstable Self Image/Identity Disturbance 57:55

3M ago57:55

57:55

Who am I? That's a question a lot of people with borderline personality disorder find themselves asking. We're expert chameleons in ways that are really helpful but our shifting self-image can also cause a lot of distress. In this episode, I'm joined by Dave, Kat, and Shannon to explore the BPD symptom of identity disturbance (aka unstable self-ima…

1
Jen’s Quarter-Life Reset: Eating Disorder Recovery & Purpose 48:49

3M ago48:49

48:49

At 25, Jen realized she was stuck in a career that dimmed her—and was quietly battling 15 years of disordered eating. A spark from The Untethered Soul led her into meditation, spiritual tools, and the “observer” mindset that helped her heal, pivot careers, and train as a holistic health coach. In this raw, practical episode, Jen shares exactly how …

1
Licensed 41:30

3M ago41:30

41:30

We share about getting our license - and the triplets starting to drive! Our website is HERE: System Speak Podcast. You can submit an email to the podcast HERE. You can JOIN THE COMMUNITY HERE. Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any device …

1
High Demand Religion Presentation for ISSTD 1:44:50

3M ago1:44:50

1:44:50

We share the dress rehearsal of our ISSTD Presentation about High Demand Religion. When recording this, community feedback included reference to this, as well: "Unlocking Us" podcast episode, Brené Brown had a conversation with Austin Channing Brown about her book, "I'm Still Here: Black Dignity in a World Made for Whiteness" https://open.spotify.c…

1
Swinging, Parenting, Addiction and The Chaos of it All (feat Heather) 1:16:35

4M ago1:16:35

1:16:35

Heather the self proclaimed chaos goblin shares her story of self-discovery, learning how to deal with BPD and sobriety and finding her voice to raise awareness about Super Feelers like us. You'll recognize Heather from the BPD Symptoms and DBT Skills mini series but in this episode we dive even deeper and discuss her life as a swinger, a parent an…

1
Shoulda Coulda 23:20

4M ago23:20

23:20

We give a therapy update. Note: The quote “Trauma in a person, decontextualized over time, looks like personality. Trauma in a family, decontextualized over time, looks like family traits. Trauma in a people, decontextualized over time, looks like culture," was said by Resmaa Menakem. Our website is HERE: System Speak Podcast. You can submit an ema…

1
Not the Price, Chapter 3 31:26

4M ago31:26

31:26

We read and respond to chapter 3 of Not the Price of Admission by Laura Brown. Our website is HERE: System Speak Podcast. You can submit an email to the podcast HERE. You can JOIN THE COMMUNITY HERE. Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any d…

1
BPD Symptoms: Intense Mood Swings 1:24:24

4M ago1:24:24

1:24:24

The emotional rollercoaster, intense mood swings, affective instability, over reacting, moody, etc. We've heard it all and we've lived it. In this episode the whole crew gets into what it's like to struggle with intense mood swings as part of BPD. We get into the importance of understanding subjective units of distress (SUD) scale, the stigma surro…

1
Emails 37:53

4M ago37:53

37:53

We read and respond to listener emails. Andrea Gibson substack referenced is HERE. You can google “JADE Al-Anon” to learn more about JADE (even from non-Al-Anon resources). The “Detachment Pamphlet” is HERE. Our website is HERE: System Speak Podcast. You can submit an email to the podcast HERE. You can JOIN THE COMMUNITY HERE. Once you are in, you …

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Guest: Dr. Chuck Benincasa (Part 3 of 3) 25:16

4M ago25:16

25:16

We talk about liberation framework with Dr. Chuck Benincasa - website is HERE. Our website is HERE: System Speak Podcast. You can submit an email to the podcast HERE. You can JOIN THE COMMUNITY HERE. Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any d…

1
My Best Friends Interview Me (feat. Beth, Patrick and Sara) 1:32:27

4M ago1:32:27

1:32:27

My incredible friends of 16+ years are my chosen family and have been with me through some of the hardest parts of my life. Many people with BPD struggle with maintaining friendships and I hope this episode provides some insights into what supportive friendships look like, the work that goes into maintaining them, and gives you some good laughs to …

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No Bad Days — Rewire Your Mindset for Abundance: Momentum Mastery Ep. 10 33:23

4M ago33:23

33:23

What if “good” or “bad” days are just a thinking habit you can change? In Episode 10, we unpack how thoughts create our problems, why belief beats hope (ask and it is given), and how to live as your future self now. We dig into intention, intuition, peace anchors, and using your unique gifts to attract aligned people, places, and opportunities. You…