For the first time ever, I am teaching civilians the exact system used by bomb disposal soldiers to develop mental resilience. So you, too, can overcome "the tough days."
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Mindfulness Interventions Podcasts
Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing coll ...
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These podcasts are an invaluable resource for anyone interested in child and adolescent mental health. They bridge the gap between rigorous research and practical application, featuring expert discussions on mental health. Each episode highlights cutting-edge studies offering insights into findings, and implications for practice. The series caters to clinicians, researchers, and those interested in mental health. Available on major platforms like Spotify and Apple Podcasts, it’s an accessibl ...
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Melissa & Lori Love Literacy® is a podcast for teachers. The hosts are your classroom-next-door teacher friends turned podcasters learning with you. Episodes feature top literacy experts and teachers who are putting the science of reading into practice. Melissa & Lori bridge the gap between the latest research and your day-to-day teaching.
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Edufaith Essentials is an educational podcast dedicated to providing essential tips and knowledge about diverse learners: students with disabilities, Section 504, ESOL, MTSS/Response to Interventions, teaching, leadership, and current information. Edufaith Essentials' mission is to bring awareness, tips, and information to impact and promote inclusion in education positively. Edufaith Essentials aims to Restore Faith in Education, One Student at a Time.
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Rational Wellness Podcast hosted by Dr. Ben Weitz helps you unlock the latest science in functional medicine, nutrition, and integrative health so you can optimize your body and mind. Weekly interviews with experts in Functional Medicine and Wellness with focus on gut health, hormones, inflammation, brain health, nutrition, health and longevity. You’ll discover evidence-based strategies to reverse chronic disease, balance your biology, and extend your healthspan — from cutting-edge lab testi ...
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Wellness and fitness and training for your mind, body, and Spirit. When you are ready to lose what is weighing you down this podcast community is waiting for you.
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The Gut Health Podcast explores the scientific connection between the gut, food, mood, microbes and well-being. Kate Scarlata is a world-renowned GI dietitian and Dr. Megan Riehl is a prominent GI psychologist at the University of Michigan and both are the co-authors of Mind Your Gut: The Science-based, Whole-body Guide to Living Well with IBS. Their unique lens with which they approach holistic conversations with leading experts in the field of gastroenterology will appeal to the millions o ...
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A voice for the voiceless
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“Why live an ordinary life, when you can live an extraordinary one?” Tony Robbins, the #1 Life and Business Strategist, has helped over 50 million people from 100 countries create real and lasting change in their lives. In this podcast, he shares proven strategies and tactics so you, too, can achieve massive results in your business, relationships, health and finances. In addition to excerpts from his signature events and other exclusive, never-before-released audio content, Tony and his tea ...
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Welcome to Alzheimer’s Breakthrough with Dr. Josh Helman, MD, the transformative podcast that delves into the root causes of cognitive decline and provides real solutions for preventing—and even reversing—Alzheimer’s. Hosted by Dr. Josh Helman, MD, a Harvard-trained physician with advanced degrees in biochemistry, this show is designed for individuals living with Alzheimer’s, their loved ones, and anyone determined to preserve and improve brain health. Each week, Dr. Josh demystifies the com ...
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Get ready to be Sidetracked with Heather MacFadyen and Cynthia Yanof. Each week these two tackle the most “urgent” issues surrounding friendship, aging (un)gracefully, marriage, parenting mishaps, and faith. There’s enough laughs to make you snort and enough relatability to make you wonder if they’re reading your mind. Come for the humor, come for the camaraderie . . . heck, come for the spectacle. You tracking? Become a Super Tracker and get twice the laughs, twice the snorts, and twice the ...
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If you would like to support the work I do, Please consider making a donation. https://www.paypal.me/satisila To find out more, or to join one of my many programs check my site: https://www.davesmithdharma.com/ For nearly 30 years, Dave Smith has held a practice rooted in the Insight Meditation (Vipassana) tradition. He was empowered to teach through the Against the Stream Buddhist Meditation Society, is a certified teacher for Cultivating Emotional Balance (CEB) which is combines contempora ...
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Welcome to the Mindfully Integrative Podcast! We are dedicated to featuring inspirational and successful individuals who have embraced mindful investing to achieve optimal integrative wellness. Our podcast dives into all aspects of mindfully incorporating integrative functional health into our lives, aiming to help create a more balanced and fulfilling life. New episodes are released every Friday and cover a wide range of informative and entertaining topics, interviews, and discussions. We e ...
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Welcome to Early Intervention Technical Assistance (EITA). EITA works on behalf of Pennsylvania's Office of Child Development and Early Learning (OCDEL) to support Infant Toddler and Preschool Early Intervention programs and agencies across the Commonwealth. Current Series include: Leading from the Floor: An Early Intervention Leadership Podcast Mindfulness Check out other standalone episodes on topics such as social emotional development, family engagement, and more.
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The Naked Insights podcast delves deeper into how intertwined our brain and body are when navigating trauma, health and relationships. Each episode studies our perceptions and behaviours, focused on how our mental health interconnects with our relationships with others as well as the delicate balance with our health. From managing trauma, health, workplace stress, life transitions and lifestyle habits through to building healthy and nourishing relationships, we are all about providing tools, ...
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Are midlife metabolism changes making you feel like your body has new rules you don't understand? Struggling to find the consistency, motivation, and pain-free options to maintain your health after age 40, 50, 60 or beyond? Looking for a walking companion who truly understands your health challenges and helps you cut through the health information overwhelm to discover what actually works for your midlife body? Join Health Coach Carolyn for Wellness While Walking—your 30-minute movement comp ...
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Reluctant Low Carb Life explores the keto and low carb lifestyles, fitness, health, wellness, and aging gracefully. Join us as we explore these issues and interview ordinary people doing extraordinary things to stay healthy.
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Healer Within Podcast by Sensorium Hypnosis
Master Hypnotist, Medium & Trance Healer, Amy Marohn
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There are many pathways to healing that fall outside the realm of mainstream interventions and traditional approaches. The purpose of this podcast series is to educate & inspire the community to explore the multitude of lesser-utilized pathways to healing the mind, body & soul – hypnosis, mystical meditation, energy healing, trance healing, spiritual healing, mediumship & more. For these self-empowering, soul driven and vibration raising modalities exponentially promote and unleash the "Heal ...
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Daring to make a difference with a mega dose of self-development. Mind Manners is your muse for all things mindset, biohacking, mental health, and being your best self. Listen to podcast host and licensed psychotherapist, Albert Nguyen breaks the silence and destigmatizes mental health by diving deep into exploring interventions, research and give unique insights into the mental realm. He shares personal stories and advice he would actually abide by. Whether you’re needing fuel to feel inspi ...
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The mental health space is undergoing a seismic shift, not only in personal understanding, but in public engagement, clinical interventions, and scientific research. Join mental health advocate and bestselling author Mark Henick in this limited series of focused conversations with some of the leading minds on the forefront of this ongoing evolution. Modern Minds is a podcast of Hartford Healthcare.
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Evidence-Based is the official podcast of New Harbinger Publications—an independent, employee-owned publisher of books on psychology and self-help. In each episode, we join leading mental health experts to explore the latest psychological interventions, as well as topics related to mental health and personal growth.
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Kathryn Bruni-Young grew up in the yoga community and has been teaching for over a decade. Inspired by her own life’s journey and a passion for helping all people feel more capable and confident in their bodies, Kathryn created Mindful Strength, a method that synthesizes mindfulness, strength training, yoga, movement, mobility, and body acceptance, to inform a well-rounded, embodied practice. This podcast is dedicated to sharing knowledge and fostering curiosity. Kathryn's conversations with ...
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Shortly after my Huffington Post essay “Beyond McMindfulness” went viral, a popular mindfulness promoter accused me of being a “crank”. So why not own it? Alas, The Mindful Cranks was born. The Mindful Cranks was the first podcast to critique the mindfulness movement. Conversations with guests soon expanded in scope to include critical perspectives on the wellness, happiness, resilience and positive psychology industries - sharing a common concern that such highly individualistic and market- ...
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A podcast series from Leiden University Institute of Psychology where people within the field of Psychology discuss what they do, what they know and what they think.
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This is the first of two dharma talks given at Marin Sangha in June 2014. In this talk, Lisa Dale Miller refutes the controversial claim by Jon Kabat-Zinn and others, that mindfulness-based interventions (MBSR and the like) deliver a "universal dharma"; an accurate depiction of traditional Buddhist meditation practices and implicitly imparts the profound ethical and philosophical aspects of the actual Buddhadharma.
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Community Matters is the new podcast hosted by Community Industry Group’s CEO Nicky Sloan that dives into community-driven solutions for pressing issues. Join Nicky as she catches up with community leaders to hear inspiring stories, expert insights, and actionable ideas to create positive change.
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David Vago, PhD and Lisa Dale Miller, LMFT, LPCC, SEP tackle the traditional Buddhist concept of "enlightenment" from their modern clinical points of view in a stimulating and fun discussion. Part 2 focuses on S-ART, David's neurobiological framework for describing the positive effects of meditation on self-awareness, self-regulation, and self-transcendence; Theravada, Mahāyāna and Vajrayāna notions of awakening and not-self; secular mental training; different interventions for different psy ...
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Dhamma Talks, Chanting, Precepts and Meditation with Ajahn Dhammasiha and other experienced Senior Buddhist Monks in the Theravada Forest Tradition of Ajahn Chah. Recorded at Dhammagiri Forest Hermitage, Brisbane, Australia. Our website: https://www.dhammagiri.net Our Youtube Channel, including regular live streams on the weekend "Dhammatalks at Dhammagiri": https://www.youtube.com/@dhammatalksatdhammagiri8724 Our email Newsletter: https://www.dhammagiri.net/newsletter Our Spotify Playlists ...
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David Vago, PhD and Lisa Dale Miller, LMFT, LPCC, SEP tackle the traditional Buddhist concept of "enlightenment" from their modern clinical points of view in a stimulating and fun discussion. Part 2 focuses on S-ART, David's neurobiological framework for describing the positive effects of meditation on self-awareness, self-regulation, and self-transcendence; Theravada, Mahāyāna and Vajrayāna notions of awakening and not-self; secular mental training; different interventions for different psy ...
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Apply here for 1:1 coaching: https://go.flexwithdoctorjay.com/apply The Won Body Won Life™ podcast is designed for deskbound workers, techies, business owners, and busy working parents (like myself) who want to get more out of their body and life! I'm your host Dr. Jason Won (Dr. Jay), and I've helped thousands of people worldwide get stronger, move freely without aches and pains, and get back to a more active and fulfilling lifestyle. In this podcast, I blend my physical therapy background ...
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A show that celebrates doing good. We'll educate ourselves on how we can enjoy optimal living and also celebrate notable social impact interventions around the globe, highlighting the problems addressed, solutions proffered and the logistics that made them happen.Our shows feature discussion events where we chat with experts and get better informed about the numerous factors that affect our health experiences. We also share stories about the ways people and communities are thinking up ideas ...
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This podcast provides the platform to bring awareness to various critical topics in the fields of reproductive science and women’s health – topics that are often not discussed enough. We will cover a range of topics and will focus on creating content that is understandable to individuals from all levels of education and backgrounds, with no science experience required.
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The official podcast of the Sleep Research Society (SRS). Purposed to disseminate and discuss the latest findings in Sleep and Circadian research.
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Podcast that provides information, reflections and interviews on any and all things related to therapy.
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It is always best to lead, than be led. Do it! Choose Safety, Find Clarity, Create Order! Host, Ria Windcaller, is an international consultant in conflict management, CEO and Founder of responsetrainings.com, non-fiction author, Aikido Sensei, and EMT. She is taking chaos head-on to find out what works when leading chaos to safety, sanity, and order. Ria is sharing tips from her crisis intervention curriculum and is interviewing authors, business and community leaders and the unknown heroes ...
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Welcome to DVBrainChange A meditation podcast project for anyone ready to rewire the brain, regulate the nervous system, and rediscover their power to choose. DVBrainChange is a guided meditation series created by therapist and storyteller Glenn Ostlund. Originally designed as a supportive tool for men in court-mandated domestic violence treatment groups, this project combines the therapeutic insights of the Brain Change curriculum with cutting-edge neuroscience, binaural audio beats, and po ...
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Power to the Pinky Podcast is all about anything and everything music! Music lessons (lots of guitar and piano lessons), making music theory fun and interesting, talking about the real life of a musician and music teacher in 2025! Tune in to hear all of your questions about being a full-time musician, music instructor, or just learning about guitar!
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Interviews with activists, social scientists, entrepreneurs and change-makers about the most effective strategies to expand humanity’s moral circle, with an emphasis on expanding the circle to farmed animals. Host Jamie Harris, a researcher at moral expansion think tank Sentience Institute, takes a deep dive with guests into advocacy strategies from political initiatives to corporate campaigns to technological innovation to consumer interventions, and discusses advocacy lessons from history, ...
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Transforming the world, one stranger at a time. On a quest to eliminate loneliness and isolation, writer and speaker Lauren Hansen is on a mission to encourage every person to meet someone new every day. This podcast shares inspirational stories of her interactions with strangers across the world. Be inspired through her stories to create new stories of your own.
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Glocal Peace and Conflict has two major aims. First, to continuously illuminate global dynamics in seemingly local conflicts and vice versa, which is symbolized in the term “glocal” and second, to continuously demonstrate the utility of sharing lessons learned about violence prevention across borders regardless of one’s background. Generating this deeper understanding between the speakers and among listeners can indeed encourage a paradigm shift from thinking about conflict as a process that ...
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Center for Mind, Brain, and Culture
Emory College, Emory Center for Mind, Brain and Culture (CMBC)
15297
What is the nature of the human mind? The Emory Center for Mind, Brain, and Culture (CMBC) brings together scholars and researchers from diverse fields and perspectives to seek new answers to this fundamental question. Neuroscientists, cognitive psychologists, biological and cultural anthropologists, sociologists, geneticists, behavioral scientists, computer scientists, linguists, philosophers, artists, writers, and historians all pursue an understanding of the human mind, but institutional ...
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OT 4 Lyfe looks to connect and inspire occupational therapy practitioners of all kinds. Join us as we go in depth to explore the research, issues, and people that influence the lives of OT students, practitioners, and their clients. Because for us, occupational therapy is more than just a job.
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OFM is a raw look at mental illness from people who suffer to understand how it impacts the lives of people who are just like you. The show has evolved over time and with two queer co-hosts, one of whom is transgender, the show has started to look more often at how the queer community is impacted by the topic. As we work to change society's understanding of these illnesses, we hope to show that we are defined by more than the illnesses we have to live with. Then, together, we can #EndTheStig ...
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For those who've tried all mainstream conventional support has to offer, where from here offers access to a rich thread of esoteric, unorthodox and lesser known modalities that could illuminate that precious next life step. Your guide Louisa Clarke will take you through a multiplicity of unconventional practises that can facilitate healing, offer clarity and provide access to deeper, more meaningful and personal insight. Each episode sees an expert share their experience working with interve ...
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Want to sleep better? Cultivate calm? Live more sustainably? Well Said connects you to experts, authors, and thought-leaders on the art and science of living well. Hosted by Chief Booklover Heather Reisman and journalist Shivani Persad, each episode invites you into meaningful conversations about well-being and offers takeaways for every day. Listen, learn, live well.
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Its Where I Am focuses on the various mental health struggles that people all around the world face every day. Each episode covers a different facet of mental health with a new special guest. It's Where I Am airs on 91.5 Jazz & More every second Saturday of the month.
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The HR Edit is a podcast by South East Employers - taking a look at those common and often tricky HR questions. This podcast is not just for HR experts, though it can be a useful refresher, we have created it with managers in mind as well, to help them navigate through some of the complexities of people management and reduce some of the potential pitfalls.
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S3 Ep5: Mind the Kids - Engaging Dads: The Power of Online Parenting Interventions
29:57
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In this episode of Mind The Kids, host Mark Tebbs speaks with Dr. Lucy Tully and Dr. Simon Rice about the development and impact of "Family Man," an innovative, online, father-inclusive parenting program designed to reduce child conduct problems. Findings can be found in ACAMH’s Journal of Child Psychology and Psychiatry – JCPP - ‘An online, father…
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Harnessing the Power of Dietary Interventions to Optimize GLP-1 Function
11:27
11:27
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Send us a text Support the show Sponsor Affiliates Empowering Wellness Through Evidence-Based Education https://www.atecam.com/ Get YOUR Own Joburg Protein Snacks Discount Code: Damaris15 Or Damaris18 Feeling need to Lose Weight & Become metabolically Healthy GET METABOLIC COURSE GLP 1 REseT This course is designed for individuals looking to optimi…
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UM44 Strength Workout – Zone Switching Mastery | Train Focus, Recovery & Control
49:18
49:18
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Join the free 7-day Mental Strength Challenge: https://sancusleadership.kit.com/msc Welcome to Unbreakable Mind 44 – July 17, a session focused on one of the most critical skills in mental strength: zone switching. In this 44-minute workout, we train your ability to shift from intensity (red zone) back to calm focus (yellow zone) and full recover…
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PART TWO: Why 3I/Atlas, an Approaching Comet, Could Carry Alien Technology, Why Your Spirituality Doesn’t Conflict with Extraterrestrials, & Why UAPs are A National Security Concern
1:02:13
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Aliens Incoming?! Harvard Scientist Dr. Avi Loeb reveals the astronomy behind why 3I/Atlas could cancel your Halloween plans… On October 29th, just two days before Halloween, a mysterious interstellar object 3I/ATLAS is set to make a highly unusual approach to our sun and it’s raising MAJOR red flags! Could this be a disguised alien mothership on a…
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Your Gut Microbiome Directly Impacts GLP-1 Production and Weight Management
13:30
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Send us a text Support the show Sponsor Affiliates Empowering Wellness Through Evidence-Based Education https://www.atecam.com/ Get YOUR Own Joburg Protein Snacks Discount Code: Damaris15 Or Damaris18 Feeling need to Lose Weight & Become metabolically Healthy GET METABOLIC COURSE GLP 1 REseT This course is designed for individuals looking to optimi…
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Introducing the Leanne Morgan of Dallas and Mesh Shoes
55:58
55:58
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In this episode, Cynthia and Heather get sidetracked by multiple car buying experiences including what happens when two lawyers walk into a used car dealership (spoiler: it gets intense). The saga of Cynthia’s mace incident continues, and this time, poor Dorthy is the next unexpected victim. Cynthia’s family is trying to keep her humble, reminding …
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Crisis Intervention: Remembering the Buddha | Buddhanussati | Recollection of the Buddha | Ajahn Dhammasiha
26:28
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Ajahn Dhammasiha talks about the benefits of Buddhānussati, recollecting the Buddha. This meditation object can be particular helpful if we're finding ourselves overwhelmed by emotions. Reciting "Iti pi so..." or "Buddho" loudly, and totally focussing the mind on the Buddha, can cut through strong defilements or emotional turmoil, and bring our min…
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Reading Interventions for Upper Elementary with Catlin Goodrow
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Episode 236 Catlin Goodrow discusses her role as a literacy coach and interventionist for older students, focusing on assessing student needs, implementing effective interventions, and the logistics of providing support in the classroom. She shares insights on decoding challenges, comprehension strategies, and the importance of engaging students wi…
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Why 3I/Atlas, an Approaching Comet, Could Carry Alien Technology, Why Your Spirituality Doesn’t Conflict with Extraterrestrials, & Why UAPs are A National Security Concern
1:05:26
1:05:26
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Aliens Incoming?! Harvard Scientist Dr. Avi Loeb reveals the astronomy behind why 3I/Atlas could cancel your Halloween plans… On October 29th, just two days before Halloween, a mysterious interstellar object 3I/ATLAS is set to make a highly unusual approach to our sun and it’s raising MAJOR red flags! Could this be a disguised alien mothership on a…
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Imagine a Better World: Podcast Intentions, Foundations, & Interventions (From the Heart)
56:48
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Send me a DM here (it doesn't let me respond), OR email me: [email protected] I thought I would answer some questions, address some common comments, and dive into the intentions, vision, and deliberate foundations of my podcast to help paint a bigger picture that is often hard to illustrate when all that you guys see is the final pr…
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Session 26: Values Clarification and Values Conflict
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By Glenn Ostlund
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Brain-Boosting Greens: How Sprouts, Microgreens & Juicing Can Help Prevent Alzheimer’s With John Kohler
1:06:42
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We all know we should eat more greens, but did you know that the plants you grow and how you prepare them can be your secret weapon for boosting brain health? Today, I interview John Kohler, a pioneer in raw food, home gardening, and plant-based nutrition, to explore how growing and eating nutrient-dense plants can protect your brain and even help …
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44 Min Functional Strength Training – Facing the Unknown: Mental Strength in Uncertainty | Unbreakable Mind Workout #20
44:52
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Join the free 7-day Mental Strength Challenge: https://sancusleadership.kit.com/msc This 44-minute functional strength workout focuses on one of the hardest challenges we face in life: the unknown. You won’t know what exercise is next, how long it will last, or how many reps you’ll need to do. Instead, you’ll train your ability to stay calm, adap…
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Increasing Nitric Oxide for Better Health with Dr. Nathan Bryan: Rational Wellness Podcast 429
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Part Two: The Rise of Cancel Culture, Distrust in Science & Misinformation: Dr. Steven Pinker Reveals The Hidden Psychology That Threatens Society.
54:41
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The Rising Risks of Cancel Culture & The Psychology & Language That Built It! In this explosive episode of Mayim Bialik's Breakdown, Dr. Steven Pinker (renowned Harvard psychologist and author of When Everyone Knows That Everyone Knows) joins Mayim Bialik and Jonathan Cohen for a no-holds-barred conversation that quickly turns into a fiery debate o…
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This episode of 'Mind the Kids - When Sleep & Anxiety Collide' is hosted by Mark Tebbs, who is joined by Liga Eihentale, an early career research scientist at Florida International University, whose work focuses on anxiety, memory, and sleep in peri-adolescence. The conversation centres around Liga’s recent paper titled 'Anxiety severity in peri-ad…
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Episode 15 - Why You’re Not Healing: The Missing Link Between Trauma, Metabolomics, Cell Danger Response & Chronic Illness
36:43
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What if your body isn’t failing you… but protecting you? In this episode, Adele unpacks the science of metabolomics - the study of your body’s real-time chemistry - and how it reveals why so many people with trauma, chronic illness, or burnout can’t heal. We explore: ⚡ The Cell Danger Response (CDR) - your mitochondria’s survival program that gets …
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299. Food: Fun or Fuel? Exploring Why We Eat Beyond Hunger + What To Do About It
38:24
38:24
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Hunger, cravings, emotional eating —discover how to distinguish between physical hunger and the urge to eat for comfort or pleasure. In this episode, we unravel the signals your body can send if we’re paying attention, and we’ll explore practical strategies for responding to them. Tune in to reclaim control and find balance in your relationship wit…
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TIPMN | CKLN MC Radio Series P11: Valerie Wolf - Ritual Abuse, Mind Control & Therapeutic Approaches
1:36:06
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Send me a DM here (it doesn't let me respond), OR email me: [email protected] This is the 11th episode feature of the CKLN Mind Control Radio Series that will be airing on all my channels. These lectures, interviews, and presentations are some of the most important documentations on mind control that you will find. This series is ex…
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The Rise of Cancel Culture, Distrust in Science & Misinformation: Dr. Steven Pinker Reveals The Hidden Psychology That Threatens Society.
57:27
57:27
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The Rising Risks of Cancel Culture & The Psychology & Language That Built It! In this explosive episode of Mayim Bialik's Breakdown, Dr. Steven Pinker (renowned Harvard psychologist and author of When Everyone Knows That Everyone Knows) joins Mayim Bialik and Jonathan Cohen for a no-holds-barred conversation that quickly turns into a fiery debate o…
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UM44 VO2 Max - Finding Value in Life’s Challenges 💪 | Mental Strength Through Perspective
45:30
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Join the free 7-day Mental Strength Challenge: https://sancusleadership.kit.com/msc This powerful session reminds us why we show up—even when it’s hard. In the middle of physical discomfort and emotional resistance, you’re invited to reframe pain, reframe effort, and choose perspective. 💭 Key Reflection: “Even if life sucks, it’s a very good plac…
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Wrong Direction: Desire, Anger, Confusion, Fear | Don't Let Toxic Emotions Highjack Your Mind | Ajahn Dhammasiha
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Ajahn Dhammasiha talks about the 4 'Agati', the 4 wrong courses of action: Chanda-Gāmini = Going in Direction of Desire Dosa-Gāmini = Going in Direction of Aversion Moha-Gāmini = Going in Direction of Confusion Bhaya-Gāmini = Going in Direction of Fear If we move in the direction of lust, anger, delusion and anxiety, we're moving in the wrong direc…
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Binge Eating: Understanding Our Evolutionary Instincts and Finding Balance - Deep Dive By Reluctant Low Carb Life
18:51
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We'd Love To Hear From You - Text Us! The Deep Dive by Reluctant Low Carb Life, where we explore the intricate relationship between our evolutionary past and modern eating habits! In this episode, we delve into the human predisposition to binge eat, rooted in our hunter-gatherer instincts developed during times of food scarcity. Join us as we discu…
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#1020 "The Joy Workout" A REVING the Word Workout
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Join Torie in this uplifting endurance workout designed to stir up the fruit of the Spirit—JOY. This episode explores joy as a deep, steady confidence in God, nurtured through a strong connection with Him. Torie also invites you to reflect on a key question: What does kindness look like for your body today? We want to hear from you! Share your refl…
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S6E5 | Poppy Joy - MK ULTRA Programming & The Body, Time & Space Manipulation, Remote Viewing & Love
2:50:48
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Send me a DM here (it doesn't let me respond), OR email me: [email protected] Today I’m honored to have back on the show once again for another ground-breaking episode: Satanic and masonic ritual abuse and mind control survivor and whistleblower, YouTuber and content creator on her own YouTube channel and Substack at the handle @Ma…
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Zandra Polard Highlights Adolescent Mental Health Treatment with Dr. Julia Kannard of Sun Arch Academy
27:56
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Zandra Polard hosts a mental health show featuring Dr. Julia Kannard, Clinical Director of Sun Arch Academy, which treats adolescents aged 12-17 with various mental health issues, including PTSD, depression, anxiety, and mood disorders. The facility has 58 beds, aiming to operate at 53 to accommodate individual needs. Therapy sessions are 90 days, …
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Strategic Eating: How Meal Timing Impacts GLP-1 Response and Metabolic Health
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Send us a text Meal timing significantly impacts GLP-1 response, appetite regulation, and metabolic health, making strategic eating schedules as important as food choices for weight management and overall wellness. • Strategic meal timing optimizes metabolism, weight loss, and gut health while reducing sugar spikes • Spacing meals 4-5 hours apart n…
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Devoted to Persuit of Pleasure | Loving Kindness as Source of Happiness | Metta | Ajahn Dhammasiha
24:31
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Amazingly, the Buddha stated in Pāsādika Sutta (Dīgha Nikāya/Long Discourses #29) that his followers are devoted to the persuit of happiness. However, it has to be qualified what kind of happiness we're after: We're not persuing happiness based on evil and unwholesome actions We're not persuing pleasures of the senses However, we are devoted to per…
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World-Renowned Animal Communicator on How She Discovered She Could Speak to Animals & How You Can Too
1:18:36
1:18:36
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Can You Really Talk to Animals and the Dead? Meet Telepath Ditte Young World-renowned animal communicator, telepath, therapist, and clairvoyant Ditte Young (as featured on the viral Telepathy Tapes podcast) reveals her jaw-dropping journey into the world of animal communication, animal telepathy, and intuitive healing—and trust us, you’ve NEVER hea…
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S6E4 | Dr. Juliette Engel - From Survivor to Badass: How to Fight Back & Reclaim Your Power
1:11:55
1:11:55
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Send me a DM here (it doesn't let me respond), OR email me: [email protected] Today I’m honored to have back on the show once again: MK ULTRA, satanic ritual abuse, and organized abuse survivor, overcomer and thriver, loving mother, published writer and author, content creator and podcaster, Physician and Radiologist turned activist…
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By Glenn Ostlund
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Unlocking Fitness: The Superior Benefits of Interval Walking - Deep Dive By Reluctant Low Carb Life
14:44
14:44
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We'd Love To Hear From You - Text Us! Deep Dive by Reluctant Low Carb Life, where we explore effective strategies for a healthier lifestyle! In this episode, we delve into the transformative practice of interval walking, revealing why it stands out as a superior exercise method compared to steady-paced walking. Join us as we discuss key research, i…
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Is Your Water Harming Your Brain? How Toxins in Tap Water Could Contribute to Alzheimer’s With Dr. Roy Speiser
1:02:40
1:02:40
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We all know we need water to survive, but what if the very water we drink every day is silently contributing to brain diseases like Alzheimer’s? Toxins lurking in our tap water are often overlooked, but research shows that pollutants like PFAs, heavy metals, and fluoride can, in fact, affect our brain health. In this enlightening episode, I intervi…
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44 Min VO₂ Max Training – Breath, Focus & Pushing Limits | Unbreakable Mind Workout #21
29:57
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Join the free 7-day Mental Strength Challenge: https://sancusleadership.kit.com/msc This 44-minute VO₂ Max workout is pure discipline: structured intervals designed to test your heart, lungs, and mental toughness. You’ll cycle through warm-ups and 10 rounds of all-out effort with recovery, practicing how to manage your breath, regulate focus, and…
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🎸 Power to the Pinky – Episode 14 The CAGED System: Exploring the “C” Shape in the Key of C If you’re ready to connect chords, scales, and arpeggios across the neck, the CAGED system is your roadmap. Today we’re zeroing in on the “C” shape—and we’re staying in the key of C so you can see how everything lines up in one position. 🎧 What You’ll Hear: …
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Part Two: Former CIA Spies on America’s Decline, The Potential of WW3, & What’s Really Happening Behind the Scenes in the US Government
51:42
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What’s REALLY Going On Behind the Scenes of the CIA, the Media, and the U.S. Government? On Mayim Bialik’s Breakdown, former CIA agents and intelligence officers Andrew & Jihi Bustamante (creators of the EverydaySpy podcast, authors of Shadow Cell: An Insider Account of America’s New Spy War & popular guests on Diary of a CEO & The Joe Rogan Experi…
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Enhance Vitality with Jared St. Clair: Rational Wellness Podcast 428
1:04:16
1:04:16
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View the Show Notes For This Episode Jared St. Clair discusses How to Enhance Your Vitality with Proper Nutrition and Lifestyle Changes with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTub…
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S3 Ep6: Mind the Kids - Behind the Tears: The Surprising Role of Genetics in Infant Crying
17:23
17:23
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Welcome to Mind The Kids, hosted by Mark Tebbs. In this episode, Mark sits down with Dr. Charlotte Viktorsson, a behavioural genetics researcher at Uppsala University, to explore the genetic and environmental influences on infant sleep and crying. Drawing on findings from a major study involving nearly 1,000 sets of Swedish twins, they discuss how …
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Episode 14 - The Healing Block: How My Body Predicted My Diagnosis Before the Doctors Did
50:50
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This episode pulls back the curtain on something rarely shared: a real therapy session where Adele’s body diagnosed an injury before doctors did. Using Hakomi, a powerful somatic therapy, Adele’s child state of consciousness revealed exactly what was happening in her foot, long before medical tests confirmed it. We dive into: 🧠 How child states hol…
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298. Counteracting Limiting Beliefs, Ageism + Anxiety with Walker/Podcaster/Ageism Fighter Ande Lyons at Age 69
47:35
47:35
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Walking transformed anxiety into vitality for 69-year-old entrepreneur Ande Lyons, who discovered from a book-on-cassette that 35 minutes daily helped manage her symptoms and eventually led to her current six-mile routine despite facing osteoporosis. Ande argues that movement is a privilege rather than a chore, and that community connections matter…
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TIP Movie Night | CKLN MC Radio Series P10: Jon Rappoport - The CIA, Mind Control and Children
1:19:47
1:19:47
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Send me a DM here (it doesn't let me respond), OR email me: [email protected] This is the 10th episode feature of the CKLN Mind Control Radio Series that will be airing on all my channels. These lectures, interviews, and presentations are some of the most important documentations on mind control that you will find. This series is ex…
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Intervals: The Building Blocks of Melody & Harmony Once you’re comfortable with scales and chords, it’s time to zoom in on the space between notes: intervals. Intervals are the DNA of music—every melody, every chord, every harmony is made from them. In this episode, we’ll demystify intervals so you can hear them, identify them, and use them to leve…
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SRS Podcast (#30): Age- and Sex-Bias from Slow Wave Sleep Scoring Criteria - w/ Drs. Shaun Davidson & Monika Haack
1:14:49
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Manuscript: Davidson et al., 2025. Is it time to revisit the scoring of slow wave (N3) sleep? Editorial: Haack, 2025. The long-lasting impact of male-based research on female physiology - also true for slow wave sleepBy Sleep Research Society
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Former CIA Spies on America’s Decline, The Potential of WW3, & What’s Really Happening Behind the Scenes in the US Government
1:10:18
1:10:18
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1:10:18
What’s REALLY Going On Behind the Scenes of the CIA, the Media, and the U.S. Government? On Mayim Bialik’s Breakdown, former CIA agents and intelligence officers Andrew & Jihi Bustamante (creators of the EverydaySpy podcast, authors of Shadow Cell: An Insider Account of America’s New Spy War & popular guests on Diary of a CEO & The Joe Rogan Experi…
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Mindfulness in Daily Life | Sati | Satipatthana | Foundations of Mindfulness | Ajahn Dhammasiha
30:14
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Ajahn Dhammasiha shares reflections how to cultivate mindfulness (Sati) in daily life. He points out the importance of being aware/mindful of our intentions, as intention (cetana) is what creates karma. We also have to be mindful of our emotions and feelings (3rd & 2nd Satipaṭṭhāna/Foundation of Mindfulness). Pleasant and unpleasant feeling (vedanā…
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Eating for Satiety: A Sustainable Path to Health and Wellness - Deep Dive By Reluctant Low Carb Life
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17:40
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We'd Love To Hear From You - Text Us! Deep Dive by Reluctant Low Carb Life is where we redefine the way we think about food and health! In this episode, we champion the concept of eating for satiety as a sustainable lifestyle choice, moving away from temporary fad diets and towards a more fulfilling approach to nutrition. Join us as we explore the …
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Episode 18 - Self-Love Beyond the Social Media Hype
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35:21
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Bubble baths and face masks: that’s what we often see on social media when discussing self-love. However, is this a true reflection of what self-love and self-care entail? In this episode, psychotherapist Kelly Ziemer teaches us more about what true self-love and self-care are, and their importance. If you want to contact Kelly Ziemer, you can send…
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