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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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Want to get better at work? At managing others? Managing yourself? Gayle Allen interviews experts who take your performance to the next level. Each episode features a book with insights to help you achieve your goals.
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The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.
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Podcast by ACHI
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Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
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The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously
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There are a lot of fads, blogs and strong opinions, but then there’s SCIENCE. Science Vs is the show from Gimlet that finds out what’s fact, what’s not, and what’s somewhere in between. We do the hard work of sifting through all the science so you don't have to and cover everything from 5G and Pandemics, to Vaping and Fasting Diets.
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A critical look at new technologies, new approaches and new ways of thinking, from politics to media to environmental sustainability.
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Simple reflections to help you be mindful at work, one minute at a time.
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Like Mind, Like Body
Curable: the program for chronic pain recovery through mindbody medicine
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Struggling with chronic pain? Listen in to learn about the amazing ways our thoughts, feelings, and experiences can impact our physical health and perpetuate symptoms. On each episode, we interview physicians, researchers, and ordinary people who have incredible stories to tell about the power of the mindbody connection. This podcast is a free resource brought to you by Curable: the program for chronic pain recovery through mindbody medicine. Learn more at curable.com
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Conversations with productivity experts, authors, and creatives on how to implement productivity strategies in both your professional and personal life. The goal as you listen is to help you gain perspective, practical knowledge, and productivity insights for living a whole life that goes Beyond The To-Do List.
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Explore the meaning of life and the transformative wisdom of kindness. Each episode of Kind Mind is a tapestry of psychological insights from art, science, and philosophy for inspiration on the inward and upward journey. Michael Todd Fink is an artist and counselor. He is also the co-founder of the acclaimed music group The Giving Tree Band. He holds certifications in addiction counseling and mindfulness meditation and earned his psychology and music degrees from Georgetown University. He is ...
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CGP Grey and Myke Hurley are both independent content creators. Each episode, they get together to discuss their working lives. Hosted by CGP Grey and Myke Hurley.
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Michelle Obama and her big brother Craig Robinson bring their unique experiences and candid perspectives to a range of listeners’ personal dilemmas, from the everyday to the existential. Each week, they’re joined by special guests to tackle audience questions with practical advice, relatable anecdotes, and plenty of laughs. From dating and relationships to parenting and financial planning, IMO sees the iconic First Lady at her most relaxed and honest. This podcast will leave you laughing, re ...
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Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
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On Advances in Care, epidemiologist and science communicator Erin Welsh sits down with physicians from NewYork-Presbyterian hospital to discuss the details behind cutting-edge research and innovative treatments that are changing the course of medicine. From breakthroughs in genome sequencing to the backstories on life-saving cardiac procedures, the work of these doctors from Columbia & Weill Cornell Medicine is united by a collective mission to shape the future of health care and transform t ...
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Getting Work To Work is a weekly podcast for creative entrepreneurs, storytellers, visionaries, and change-makers who are on a mission of chasing big ideas, telling epic stories, and leaving living legacies. Whether you’re just starting out or have been at this creative and curious life for some time, I hope you’ll not only learn something new in this podcast, but also find yourself challenged and inspired to break through the barriers that hold you back from getting your work to work.
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TechStuff is getting a system update. Everything you love about Tech Stuff now twice the bandwidth with new hosts, Oz Woloshyn (Sleepwalkers) and Karah Preiss (Sleepwalkers). Oz and Karah bring humour and wit to the table as they break down what's happening in tech...and what it says about us. TechStuff is the podcast where technology meets culture. We speak to the folks building the future to understand what tomorrow will look like and how our technology is changing us: how we live, how we ...
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Feed your mind. Be provoked. One big idea at a time. Your brain will love you for it. Grab your front row seat to the best live forums and festivals with Natasha Mitchell.
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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Want TED Talks on the go? Everyday, this feed brings you our latest talks in audio format. Hear thought-provoking ideas on every subject imaginable – from Artificial Intelligence to Zoology, and everything in between – given by the world's leading thinkers and doers. This collection of talks, given at TED and TEDx conferences around the globe, is also available in video format. Hosted on Acast. See acast.com/privacy for more information.
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Welcome to The Work of Byron Katie® official podcast. Invite your mind to stillness, pay attention as you relate what you hear to your own life, and experience the thrill of waking up to reality—not as some exalted state of mind, but as the elementary, doable, down-to-earth experience of understanding the cause of all suffering and how to end it. Hello. This is Byron Katie, and I welcome you to the “At Home with Byron Katie” podcast. Each week you’ll find me here with a different guest. I lo ...
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MAKE WORK BETTER. Eat Sleep Work Repeat is the best podcast about workplace culture - it's been listened to millions of times. Bruce Daisley brings a curious mind to discussions about our jobs and the role they play in our lives. Sign up for the newsletter Become a member at https://plus.acast.com/s/eatsleepworkrepeat. Hosted on Acast. See acast.com/privacy for more information.
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Inner Work: A Spiritual Growth Podcast is committed to walking with you on your path of awakening and psychospiritual development. Host Josephine Hardman, PhD is a certified intuitive healer and Akashic Records practitioner and teacher (and formerly taught English, writing, and Shakespeare at the college level for 9 years). Inner Work features illuminating discussions and interviews on spirituality, self-development, inner healing, and manifesting the truly abundant and aligned life you drea ...
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Joe Marler used to hate people, but then he met Tom Fordyce, and a load of ordinary people doing extraordinary things, and a podcast was born that changed his mind forever. It might just change your life too. Because everyone is interesting if you ask the right questions. And this is a show about all the weird and wonderful things people do. Together, Joe and Tom meet astronauts, teachers, marine biologists, cheesemakers, prison guards and everyone in between. Along the way, they’ve learned ...
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Tech Life discovers and explains the ways technology is changing our lives, wherever we are in the world. We meet the people with bright ideas for rethinking the way we work, learn and play, and get hands-on with the products they dream up. We hold tech giants to account for their huge power to affect our lives, and ask who wins, and who loses, in the technology transformation. Tech Life is your guide to a future being made, and remade, at lightning speed in front of our eyes.
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This podcast from Boston Consulting Group looks around the corner of today’s big business and social issues. The goal–the so what–is to make sense of today and prepare busy leaders and executives for the day after tomorrow. Award-winning British journalist Georgie Frost interviews the leading thinkers and doers at BCG on the trends, developments, and ideas that will shape and disrupt the future. This is not your typical business strategy podcast. This podcast uses the following third-party s ...
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Interviewing leading philosophers about their recent work
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Welcome to Unfolding the Mind with Jenia Romanova, a podcast dedicated to exploring the incredible potential of your brain and how to harness it to live your best life. Join me as I delve into topics like sustainable goal-setting, overcoming mental roadblocks, building habits that stick, managing stress, improving sleep and embracing self-care. I also discuss how to cultivate a resilient and flexible mind, empowering you to navigate life’s challenges with greater ease and confidence. Each ep ...
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It started with a mic, a fascination with true crime, and a quiet determination to tell stories. I launched my podcast from my living room—no team, no sponsors, just a drive to dig into the darkest corners of the human mind. That show grew. Listeners came. Word spread. Today, I host one of the top podcasts globally, with a loyal and growing audience drawn to both True Crime and The Dark Mind Detective. My work explores not just what happened, but why—giving voice to the psychological depth b ...
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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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Bringing both the messy and meaning to our work as Dietitians.
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Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
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For years Doug Cochrane and Justin Strandlund have been good friends and frequent improv partners. They share a love of debating any topic, although their discussions usually come back around to two things: movies and space. Their most infamous debate involved a 2 hour discussion (while at work) about the actual possibility of time travel and it's potential ramifications on mankind; this included a full diagram drawn on a wall-sized whiteboard. Time well spent. MindGap is what happens when t ...
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Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Hala Taha | Entrepreneurship, Sales, Marketing | YAP Media Network
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Young and Profiting with Hala Taha is the must-listen podcast for anyone who is hardcore into entrepreneurship. Hosted by Hala Taha, a self-made entrepreneur and marketing expert, this top-ranked show features mini-masterclasses with business icons and entrepreneurs like GaryVee, Alex Hormozi, Mel Robbins, Reid Hoffman, Tom Bilyeu and Codie Sanchez. Listen to YAP to profit in all aspects of life - from boosting sales and beating algorithms, to brain hacks and biohacking. Whether you’re launc ...
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A podcast on how to work with your mind to transform your life. This show will help you overcome stress, anxiety and depression and empower you to live the happy life that you deserve. Monique Rhodes, an internationally renowned happiness specialist and meditation expert. Her online meditation course The 10 Minute Mind, is used in over 50 colleges and universities worldwide as well as by thousands of online subscribers. Monique teaches in bite sized lessons how to reach your potential and be ...
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Are you an agriculture professional who wants to find more fun in your career and life? This podcast will show you how as we combined the ideas of life coaching with the world of agriculture!
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How we handle conflict has an impact on the resilience of our vital relationships, the caliber of our decisions, the success of our careers, and our peace of mind. Mediator, conflict resolution teacher, and author Tammy Lenski, Ed.D., uses storytelling and science to help us transform our experience with conflict and inspire us to disagree better at work and at home. The podcast was formerly called The Space Between.
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TCD (The Critical Dialogue) LIFE AT WORK podcast aims to discover the contradictions in the attempted definition of universals. It’s an attempt to find answers to universal questions which lie dormant in one’s mind. It is also an attempt to help people develop skills for engaging in critical dialogue, both to learn from people with different beliefs and so that all voices are heard. We use the term dialogue to describe engaging in collaborative and generative consideration of how we want to ...
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Within People partners bring you in once a month on the conversations they’re having about driving business performance through human potential, using culture as a main driver of growth, and a shared opportunity to lead the future of work. You can meet them and hear about their journey to create lasting change here on our Reimagining Work From Within series. We believe purpose-led and values-driven companies thrive through challenge and uncertainty. Everyone can love who they are and what th ...
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Politics and Religion. We’re not supposed to talk about that, right? Wrong! We only say that nowadays because the loudest, most extreme voices have taken over the whole conversation. Well, we‘re taking some of that space back! If you’re dying for some dialogue instead of all the yelling; if you know it’s okay to have differences without having to hate each other; if you believe politics and religion are too important to let ”the screamers” drown out the rest of us and would love some engagin ...
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You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward th ...
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We are all a work in progress, aren't we? Use the #MindfulMonday Mindfulness tips to start your week off right! Learn more about Nearly Mindful at http://www.nearlymindful.com
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Is it possible to feel safe at work? Neurobiology expert Rajkumari Neogy absolutely thinks so. Join us for conversations that will blow your mind as we explore what it takes to foster inclusive leadership and cultivate resonant cultures in the workplace.
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Two Nurses and NLP Coaches kate and Tina chat about NLP, Healthcare work coaching and changing your thinking. It’s a light, informative lift to work. You’ll pick up tips on how to keep on an even keel at work, whatever your job. Tina and Kate have years of NHS and nursing experience and want to share everyday wisdoms with you. It’s a little bit of yoga for the mind. Hop on in the back and get a lift to work. Ideal for Nurses and other health care workers, but top tips here for all.
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Welcome to Mind, Body, and Soil. Join me, Kate Kavanaugh, a farmer, entrepreneur, and holistic nutritionist, as I get curious about human nature, health, and consciousness as viewed through the lens of nature. At its heart, this podcast is about finding the threads of what it means to be humans woven into this earth. I'm digging into deep and raw conversations with truly impactful guests that are laying the ground work for themselves and many generations to come. We dive into topics around f ...
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The power of presence: Rethinking mindfulness at work
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In this episode, Within People co-founder Jeff Melnyk is joined by partner Carol Kondo for a grounded and honest conversation about what’s really getting in the way of high performance at work. It’s not strategy - it’s presence. Together, they unpack what mindfulness really means in a business context, how distraction is showing up in meetings, and…
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CM 291: Dan Dworkis on Leading in an Emergency
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At some point in every leader’s career, they’ll experience a moment of crisis. And in these moments of enormous pressure and uncertainty, a leader’s actions can mean the difference between an organization’s survival or its demise. Dan Dworkis is an emergency room physician and professor of emergency medicine who’s built his career on moments like t…
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Always Adapt Past Advice to Present Circumstances
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Always brainstorm how to adapt techniques from the past to today's unique environments.By Mindfulness Minute
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At the plant-based burger chain Slutty Vegan, Pinky Cole is flipping the script on vegan food with bold style. In conversation with host of "TED Radio Hour" Manoush Zomorodi, she shares the highs and lows of her entrepreneurial journey, from her roots in Baltimore to the grease fire that took her first storefront in Harlem. Learn more about the aut…
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Rachel Hollis: Reinvent Yourself After Failure and Build a Business That Lasts | Entrepreneurship | E350
1:23:38
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Rachel Hollis's career wasn’t an overnight success. After writing five books and experimenting with various business ideas, it wasn’t until a raw post about her stretch marks went viral that her career in personal development took off. Her sixth book, Girl, Wash Your Face, became an instant hit, transforming her into a bestselling author, renowned …
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What are the effects of optimism? The list is long—from mental health benefits to physical health benefits, the effects of optimism can be far-reaching for both the optimist and those who come in contact with them. How could you be more optimistic? Website: www.christinawilliamscoaching.com
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Relating To Different Personality Types (Live in Gettysburg) | Podcast 588
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In this episode of the Personality Hacker podcast, Joel and Antonia talk with a live studio audience about how to relate to other personality types. Recorded live in Gettysburg, Pennsylvania. https://personalityhacker.comBy Personality Hacker
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You Are Still Becoming, Even on the Quiet Days
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Welcome to the 'In Your Right Mind' podcast, where we explore meaningful ideas and practical tools to help you live with more clarity, joy, and purpose. Each episode offers insights and reflections to support you on your journey to a happier, more connected life. Join me as we uncover ways to navigate life’s challenges and embrace its beauty. If yo…
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What Science Says About Reversing Brain Aging | Dr. Marc Milstein [Best of]
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Unleash the full potential of your brain at any age with Dr. Marc Milstein's revolutionary strategies. In this fascinating conversation, the Age-Proof Your Brain author reveals daily habits that combat memory loss, boost productivity, and help you live a longer, sharper life. Discover surprising truths about what really causes cognitive decline and…
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Chatting with 2025 Grammy winner Ruthie Foster
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After five nominations, Ruthie Foster has taken home the 2025 Grammy Award for Best Contemporary Blues Album - affirming her status as an American music legend. In this intimate conversation, she shares what made her want to be a singer; the roles of her grandmother and mother in her life; why faith is so important to her and why she wants to sing …
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If It’s Hysterical, It’s Historical: The Liberating Power of Understanding Your Past | Dr. Orna Guralnik
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On psychoanalysis, which we haven’t talked about much on this show. Dr. Orna Guralnik is a psychoanalyst and writer. Her writing centers on the intersection of psychoanalysis, dissociation, and cultural studies. She has completed the filming of several seasons of the docu-series Couples Therapy. In this episode we talk about: The relationship betwe…
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If You Feel Overwhelmed & Uncertain About Money, Listen to This
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If you’re feeling overwhelmed about money, this episode is for you. Whether you want to pay off debt, increase your income, or have more money in the bank, this episode is a must-listen. For the first time on the podcast, Mel is sharing, in detail, the step-by-step approach she took to get out of $800,000 in debt, create financial freedom, and get …
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2595: Mike Istraetel Unplugged (Explicit Content)
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Mike Israetel How powerful is muscle memory? (1:35) The amount of strength training required for the average person to build muscle. (10:01) Why in some cases doing less is best. (14:57) His demons and sharing his own personal journey. (19:00) Balancing relationships, family, and business. (23:20) GLP-1s are here to stay! (29:21) Any downsides to m…
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Sunday Pick: The poetry of Nepal's bridges | Far Flung
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To get to school, work, or another town in Nepal, it helps if you don't have a fear of heights. That's because this mountainous terrain (it's home to Mount Everest after all) is connected via THOUSANDS of bridges. Whether permanent or seasonal, made of bamboo and rope or pulleys and wire, suspended above incredible mountains or rapid waters, the Ne…
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Inner Work 244: When being good becomes a problem
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Are you a GOODIST? Identified by mindbody pioneer Dr. John Sarno, goodism is a personality trait where highly conscientious people put pressure on themselves to be "good" at all times (and to be perceived as "good" and selfless by everyone). Some other characteristics of goodism include: putting others' needs and desires above your own, most or all…
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The poetry of family | Duncan Keegan (Kelly Corrigan takeover)
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Duncan Keegan doesn't consider himself a poet, but this deeply beautiful talk shows otherwise. With simple grace and quiet eloquence, he celebrates family, connection and togetherness, often most called for at the hardest of times. This is episode seven of a seven-part series airing this week on TED Talks Daily, where author, podcaster and past TED…
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600+ Questionable Ingredients In Your "Healthy" Packaged Products? Is Beef Tallow Actually Safe (Surprising Answer!) & How To Save Money On Good Groceries, With Thrive Market's Nick Green.
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In this episode, you’ll get to discover what’s really happening in the food industry—and how one mission-driven founder is working to clean it up from the inside out. Nick Green, co-founder and CEO of Thrive Market, shares an unfiltered look at the gaps in the American food system and what it takes to make healthy, clean food more accessible. A Har…
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2594: Six Easy Steps to Good Health & More (Listener Live Coaching)
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In This Episode of Quah (Q & A), Sal, Adam & Justin Coach Four Pump Heads via Zoom. Mind Pump Fit Tip: 6 EASY steps to good health. (1:43) Seek out being bored. (26:25) Adam and Doug’s driving experience. (36:32) The Paleovalley protein diet. (42:27) Negative motivation. (45:11) When your wife doesn’t get it. (47:57) Porsche experience. (49:50) Pro…
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Lunar Logic: How the Moon Subtly Shapes Your Mind
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Is the Moon really affecting your sleep, mood and nervous system? In this blend of science and soul Jenia explores how lunar phases may influence your brain - from melatonin dips to emotional shifts.By Jenia Romanova
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Mindfulness Meditation with Gegye Rinpoche 05/01/2025
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The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation b…
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“The Realities of Business” with Laura Zavelson (GWTW814)
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Sometimes I get the impression from social media that running a business is easy, but nothing could be further from the truth: entrepreneurship is hard work. Today’s guest shines a light on the realities of business and how we can use tools, technologies, and success squads to stay focused on what matters to us in uncertain times. Laura Zavelson is…
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Can AI help with the chaos of family life? | Avni Patel Thompson (Kelly Corrigan takeover)
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Tech innovator Avni Patel Thompson designed an app to shield busy parents from the chaos of scheduling school pickups, coordinating playdates, planning birthday parties and more — but as the product developed, something felt off. What might we lose when AI smooths over the friction of everyday family life? Patel Thompson explores her surprising dis…
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Episode 490 - Great on Screen, Terrible in Person: Heroes We'd Hate to Hang With
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It’s time for another Mind Gap Podcast! This week, Doug and Justin decide which would make a better pet, a dragon or a unicorn. There’s only one right answer and if you disagree, you’re invited to change their minds. After settling that question, the dorks move into the main topic: which fictional heroes would be miserable to hang out with in real …
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Some Conversations Are Traps, Not Invitations
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Have you ever felt pulled into a conversation that leaves you drained and frustrated? In this episode, I explore how not every argument deserves your energy—and why walking away can be the most powerful, self-honoring choice. I’ll share how discernment helps you stay grounded in truth, kindness, and clarity, even when others can’t meet you there. I…
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Live with Tina Knowles: Lessons from a Matriarch
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On this special live episode of IMO, Michelle sits down with Tina Knowles to launch her new book Matriarch. Tina goes deep on the values she learned from her childhood, how she shepherded her daughters through their iconic careers, and what she’s learned about being a mother. Learn more about Matriarch here: https://www.penguinrandomhouse.com/books…
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Could you be on a livestream for three years straight? This week in the News Roundup, Oz and Karah explore the push to include AI education in schools, the parallel universe of the Chinese car market and why criminals should be wary of Interpol. On TechSupport, The Washington Post’s technology reporter Drew Harwell reflects on his time shadowing Em…
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Steven Kotler: How to Stay Sharp, Strong, and Healthy at Any Age | Mental Health | YAPClassic
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Most people assume that aging means inevitable decline—but health and mindset can tell a different story. At 53, Steven Kotler set out to defy the so-called “long slow rot” of aging by learning how to park ski, a feat most experts believed was biologically impossible past 35. Along the way, he uncovered that many of our mental and physical abilitie…
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Why Am I Like This? | Glennon Doyle and Abby Wambach
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Why even self-help authors can still be messy. Glennon Doyle is the CEO and Founder of Treat Media, an award-winning media company that makes art for humans who want to stay human. She is an author, podcaster, producer, and philanthropist. Her books include the #1 New York Times bestsellers Untamed and Love Warrior; the New York Times bestseller Ca…
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From the Boardroom to Town Hall: Leading with Civility with Mayor Lisa Willey Knierim
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In this episode, host Corey Nathan reconnects with Lisa Willey Knierim—Mayor of Cranbury Township, NJ, President of 1880 Hospitality, and high school pal. Lisa shares powerful insights into the realities of small-town governance, the impact of state housing mandates, and the ripple effects of national political discourse. From boardrooms to townshi…
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2593: Six Weird Lifts That Make You Strong AF & More (Listener Coaching)
1:13:49
1:13:49
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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: Six Weird Lifts That Make You Strong AF!(1:39) The importance of a good night’s sleep. (18:31) Creatine to improve brain function. (24:59) A check-in with Mark who was a form…
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1
Can the oceans solve our carbon removal problems?
29:10
29:10
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There's been growing research and investment in projects that use the oceans to artificially remove carbon dioxide from the atmosphere. Such techniques involve both a biological and a chemical approach. To date, carbon removal technologies have been largely land-based, using giant air-purification machines, or planting trees to consume and store ca…
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1
Classic About Paramedics: How fast can you actually drive with blue lights on?
41:31
41:31
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☀️Come and see us at Pub in the Park on 18th May (Marlow) or 1st June (London)! Get your tickets here ☀️ This is a classic Things People Do from way way back in the day. Today, Joe and Tom meet Steve Pawley who's a paramedic from Bristol. He tells us all about his day to day saving lives, the worst injuries he has ever seen, and how fas…
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A parent's guide to raising kids after loss | Andy Laats (Kelly Corrigan takeover)
27:35
27:35
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Andy Laats had the textbook fairytale family setup ... a great job, a happy marriage, three wonderful kids and everything going for them. Until one day, they didn't anymore. In this tender, wise and unexpectedly funny talk, Laats describes the profound lessons he's learned over the years as a father, offering insights that will resonate with anyone…
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#206: Dad Left Me on the Side of the Road (Part One) • The Work of Byron Katie®
44:14
44:14
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When twelve-year-old Gauthier was making a lot of noise in the back seat of the car, his father slammed on the brakes, pulled Gauthier out, and began to drive away without him. Years later, he still sees his father as insane, dangerous, and brutal. Open your mind, get still, and join Gauthier and me in this fascinating example of self-inquiry. (Par…
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1
Is There Really a Plastic Spoon in Our Brains?
30:25
30:25
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Headlines are screaming that we have tons of microplastics in our brains — the equivalent of an entire plastic spoon. OK, that sounds terrifying, but is it true? We talk to chemist Prof. Oliver Jones. Find our transcript here: https://bit.ly/PlasticSpoonBrain In this episode, we cover: (00:00) A plastic spoon’s worth of microplastics?! (05:21) Some…
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Why Your Brain is Begging You to Take a Break (and How to Do It Right) | Dr. Mithu Storoni
1:02:03
1:02:03
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Ever feel like the way you work is slowly grinding you down? In this mind-opening conversation, neuroscientist and author of Hyperefficient: Optimize Your Brain to Transform the Way You Work Mithu Storoni dismantles the industrial-age approach to work. She maps out a brain-aligned framework to tap into unseen wellsprings of energy, motivation and c…
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Vladimir Putin’s Russia — with exiled journalist and author Mikhail Zygar
52:17
52:17
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The exiled founder of Russia's only independent television news channel, Mikhail Zygar, takes us inside Vladimir Putin's Russia, with a firsthand account of how the President has successfully silenced the media, opposition and Kremlin critics, to cement his hold on power. The 2025 AN Smith Lecture: Journalism against autocracy: Putin, Trump and the…
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Young Blood Transfusions, Penile Botox, Salmon Sperm Facials & More – A 3-Day Regenerative Biohack With Dr. Khanh Nguyen
1:05:59
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Welcome to an eye-opening episode that takes you deep into the world of cutting-edge regenerative medicine. In today’s show, you’ll get to meet Dr. Khanh Nguyen, the founder of Austin Regenerative Therapy. After spending three intense days undergoing her advanced protocols—from full-body regenerative therapies to some of the most boundary-pushing t…
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1
How to Stop Negative Thoughts & Reset Your Mind for Positive Thinking
1:21:34
1:21:34
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In today’s episode, you are getting a step-by-step guide on how to change your mindset, stop negative thoughts, and make your mind work for you. What if the voice in your head — the one that criticizes, spirals, and second-guesses everything — could actually help you? In this powerful conversation, Mel sits down with one of the world's leading expe…
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6 Things Every Dad Should Do The fatherless effect. (1:10) Dad’s impact on the health of the family. (3:39) 6 Things Every New Dad Should Do #1 - Be strong and fit. (5:44) #2 - Be hard-working. (13:41) #3 - Learn how to defend your family. (17:24) #4 - Understand your wife. (21:48) #5 - Pursue faith. (29:20) #6 - Invest well. (37:14) Questions: Wha…
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Although essential to overall health and well-being, not every Arkansan has access to fresh, healthy food. A working group appointed by former Gov. Asa Hutchinson found food deserts in 62 of Arkansas’s 75 counties in 2022. Filling some of those gaps, farmers markets and other community-focused solutions have evolved to serve areas that don’t have a…
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You are the bridge to the next generation | Ndinini Kimesera Sikar (Kelly Corrigan takeover)
28:03
28:03
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"Do you know what you want to preserve for the next generation?" asks community leader Ndinini Kimesera Sikar. Drawing on her experience growing up in a family of 38 in a traditional Maasai village in Tanzania — where every chore was shared, every story was sung and belonging meant survival — she explores how we can blend the old with the new to bu…
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