))
The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.
…
continue reading
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
…
continue reading
“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
…
continue reading
Description of one mans experience as he dies in hospice care, not knowing what may come or when it will end.
…
continue reading
A podcast about sex, love and relationships told from the perspective of real people dealing with real life. This is your one stop shop for what’s inside the mind, body and spirit of a woman.
…
continue reading
Methods to make sustainable lifestyle changes to optimize health and prevent chronic disease in an anti-diet, weight neutral, and mindful eating approach.
…
continue reading
Become a Paid Subscriber: https://anchor.fm/hivemindhq/subscribe Hive Mind is a weekly podcast hosted by Meg Walter, Eli McCann, Irene Stone, and Emily King about all things pop culture, television, movies, and the social media accounts of The Real Housewives of Salt Lake City. Subscribe for bonus episodes:https://anchor.fm/hivemindhq/subscribe
…
continue reading
Therapists talk about relationship problems, mental health, couple and family issues, addiction, depression, anxiety, eating disorders, psychology, and trauma resolution to provide you with messages of hope and empowerment. Presented to you by PCSIntensive.com.
…
continue reading
Savor digs into how people live and how they eat – and why. Hosts Anney Reese and Lauren Vogelbaum interview the culinary creators and consumers of the world, exploring the science, history, and culture of food and drink, all with a key question in mind: Why do we like what we like, and how can we find more of those things?
…
continue reading
The latest on technology affecting the restaurant industry - for better and for worse.
…
continue reading
MAKE WORK BETTER. Eat Sleep Work Repeat is the best podcast about workplace culture - it's been listened to millions of times. Bruce Daisley brings a curious mind to discussions about our jobs and the role they play in our lives. Sign up for the newsletter Become a member at https://plus.acast.com/s/eatsleepworkrepeat. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Eat Blog Talk is the one-stop podcast for food bloggers, delivering value and instilling confidence so you can level up in your business. The podcast features interviews with food bloggers and other experts who deliver valuable and relevant information and insights to the blogging space. We cover all the hot food blogging topics such as SEO, social media strategies, keyword research, how to pitch yourself to brands and which keyword research tools to use. We also focus on improving your mind ...
…
continue reading
Here, we're all about helping high-level executive women like you overcome emotional eating and develop healthier habits. Think of it as your go-to guide for mindful eating and emotional wellness. We'll dive into topics like understanding triggers, managing stress eating, and fostering a positive relationship with food. You'll hear from experts and real-life stories that'll inspire and empower you on your journey. So, why listen? Because we're here to support you, provide practical tips, and ...
…
continue reading
Welcome to Reclaim You, a podcast for folks untangling trauma, disordered eating, people-pleasing, and the shame that’s been running the show for way too long. Hosted by somatic trauma therapist Sarah Herstich, this podcast blends nervous system tools, somatic healing, and no-BS real talk that makes healing actually make sense.
…
continue reading
Binge eating and emotional eating keep millions of people from living their best lives. If you're one of them, this podcast is for you. Hosts Georgie Fear, Christina Jodoin, and Maryclaire Brescia share insights and key lessons from their wildly successful Breaking Up With Binge Eating Coaching Program. Their methods integrate Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, nutritional science and change psychology -- but what you'll notice is that it works and feels good. ...
…
continue reading
Finding balance in health and wellness doesn’t have to be overwhelming, and it definitely doesn’t require giving up the foods you love! How to Eat Cake on a Diet is your go-to podcast for real strategies to build a healthy, sustainable lifestyle—without falling for fads or quick fixes. This podcast is brought to you by Project 10—the 10-week challenge designed to help you create lasting habits, not restrictions. Hosted by Jody Chandler, this show is all about creating lasting change by focus ...
…
continue reading
Your health is your #1 asset. Are you investing in this every day? In this podcast we will guide you along your journey to create a balanced healthy lifestyle allowing you to do and give more in your life and career. As the leading authority on small steps to healthy living, On Target Living has created a lifestyle that not only helps you have better health, but allows you to perform at your best. You will never think about your health & performance the same way again. www.ontargetliving.com
…
continue reading
Whether it’s the last 5 pounds or over 100, weight loss doesn’t have to be hard or restrictive. As a Certified Life and Weight Loss Coach, I’ve helped hundreds of women lose weight and keep it off with a simple, customizable program that fits your life—no deprivation, no endless gym hours. Imagine saying goodbye to yo-yo dieting and hello to lasting peace, confidence, and ease. Join me weekly for motivation, quick wins, and lasting results. Let’s feel lighter together! https://www.clarendase ...
…
continue reading
Talking all things Hypothalamic Amenorrhea, Eating Disorders, Health, Fitness and Motherhood. Listen with me as we go on a journey through the thoughts that consume us, and the thoughts that set us free.
…
continue reading
Fitness & Sushi is the podcast for women ready to stop dieting and start healing. Hosted by Deanna Schober, creator of the Ideal Body Formula™, this show helps women over 40 recover from decades of emotional eating, binge eating, body image issues, and yo-yo dieting. This isn’t about willpower, calorie counting, or chasing the next diet trend. It’s about healing your relationship with food, your body, and your mind — so you can finally feel in control around food, stop obsessing over your we ...
…
continue reading
A perfect blend of science and practical application in the fitness and nutrition world. Host Mike Millner discusses ways to improve your health, your relationship with yourself, and how to accomplish your fitness goals... focusing on the most important factor: mindset.
…
continue reading
Find Fitness Freedom! Interviews from Fitness Experts and individuals with personal transformation stories. Gain knowledge and insight to overcome obstacles and live your best fitness life! Visit www.thinkfitnesslife.com for more Information on Programs & Coaching
…
continue reading
A practical, no-nonsense approach to overcoming binge eating for driven individuals ready to stop letting food control their lives and start channeling their energy into what truly matters. Host Katie Papo guides ambitious, growth-oriented people in transforming their relationship with food - without diets, restrictions, or endless therapy. Finally be at peace with food. Become a Food Freedom Insider! Sign up for free practical tips delivered to your inbox each week: katiepapo.com/resources
…
continue reading
Hosted by National Board Certified Health & Wellness Coach Jeb Stuart Johnston, Food on the Mind: Awakened Genius explores the journey from food struggles to personal freedom. Through stories, tools, and insights, Jeb helps you break free from emotional eating, master your mindset, and awaken your inner genius. Discover practical strategies for lasting change, deeper self-leadership, and building a life worth living. Whether you’re seeking clarity, purpose, or transformation, this podcast of ...
…
continue reading
Welcome to The Midlife Feast, the podcast for women who are hungry for more in this season of life. I’m your host, Jenn Salib Huber, dietitian, naturopathic doctor and intuitive eating counsellor. Each episode “brings to the table” a different perspective, conversation, or experience about life after 40, designed to help you find the "missing ingredient" you need to thrive, not just survive.
…
continue reading
Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to mov ...
…
continue reading
1
The Panpsycast Philosophy Podcast
Jack Symes | Andrew Horton, Oliver Marley, and Rose de Castellane
3
349
An 'informal and informative' philosophy podcast inspiring and supporting students, teachers, academics and free-thinkers worldwide. All episodes are available at www.thepanpsycast.com.
…
continue reading
Learn to use the sciences of the mind to help you understand what makes you emotionally tick. Two Austin therapists and their world-recognized guest experts break down the research in modern attachment, relational neuroscience and trauma in a challenging but entertaining format to keep you off autopilot and moving towards closer connections. www.therapistuncensored.com
…
continue reading
If you’ve been dieting and exercising your whole life and have yet to reach your weight-loss goal and keep it off, this podcast is for you! Most programs solve for the effect (the excess weight) but not the overeating problem - the reasons why you put on the extra weight in the first place. In each episode you’ll learn how to master your thinking so you can banish self-sabotage, feel at peace with food and finally experience life in the body you secretly know is your natural shape. Let’s do ...
…
continue reading
We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
…
continue reading
1
TuTu Thin: A Podcast for Dancers | Be a healthy dancer/athlete in mind, body and spirit.
Dawn Smith-Theodore, MA, MFT, CEDS
274
The TuTu Thin Podcast will explore the complex relationship between dancers, athletes, their body and eating disorders, explaining how eating disorders can too easily develop in this driven, perfectionistic yet vulnerable population. TuTu Thin also explores the relationship between the dancer/athlete and the drive for perfection. How can the dancer/athlete develop healthy eating patterns in a world where there is expectation to have a strong, yet thin body. How can the dance teacher, choreog ...
…
continue reading
Gordon Bruin's podcast, "Mind Matters - Mental Health and Addiction Awareness," is a compelling platform to create awareness and understanding around mental health and addiction. Gordon, an experienced mental health advocate and addiction specialist, hosts the show, drawing from his expertise to address various aspects of these essential topics. Each "Mind Matters" episode delves into the complexities of mental health and addiction, providing valuable insights, expert interviews, and persona ...
…
continue reading
'Nutrition Awareness' hosts Kait Richardson & Megan Poczekaj are registered dietitians who motivate & teach you to eat healthier (without dieting!)
…
continue reading
TBA
…
continue reading
Love and the spirit journey. Intuitive guidance. Light languages. Psychic readings. Spirituality. Past lives. Body soul mind connection. Healing. Faith reconstruction. Depression, anxiety. Empaths and sensitives. New beginnings. The gender fluid God. Sexuality. Masculine divine. Genuine Feminine divine. Social narratives reformed. Reincarnation- kids. Vibrational eating. Astral travel- silver cord. Remote viewing/ healing. Deja Vu. Life contract. Mercy, Grace and favor. Jesus Christ. Mother ...
…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
"The Tony Kornheiser Show" (now available exclusively on-demand) is a topical, daily talk show that starts with sports and quickly moves into politics, current events, entertainment and, really, whatever happens to be on Tony’s mind that day. The format of the show—regular sit-in guests with familiar interviews and segments—highlights not only the unique perspective of Tony Kornheiser but also the expertise of his network of friends. Join one of the most recognizable and outspoken commentato ...
…
continue reading
Reluctant Low Carb Life explores the keto and low carb lifestyles, fitness, health, wellness, and aging gracefully. Join us as we explore these issues and interview ordinary people doing extraordinary things to stay healthy.
…
continue reading
What is it like to face death and make it out alive? Based on the groundbreaking A&E television series, I Survived documents harrowing stories of human endurance. In their own words, survivors recall how they overcame unbelievable circumstances that changed their lives forever.
…
continue reading
Welcome to "Mind Your Heart," this cozy corner of the internet where Trina Deboree and Emily Reneé —your real-life Lorelei and Rory Gilmore duo—come together each week to chat about everything from mental health to the daily nuances of life. In each episode, we peel back the layers of topics like anxiety, depression, PTSD, and eating disorders with warmth, understanding, and a touch of humor (because otherwise, this just sounds depressing)! Trina, an educator turned entrepreneur and mental h ...
…
continue reading
The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and offers cutting-edge wellness advice during his topical lectures.
…
continue reading
Mind Over Melody is a podcast intended for music industry professionals - from artists to managers to record label executives to songwriters to touring professionals & everyone in between. Join Samantha Jervey (MMFT & former record label/music publishing A&R) and Emily Falvey (staff songwriter, adjunct professor, & mental health advocate) for open & honest conversations around wellness, creativity, & sustainability within the music industry.
…
continue reading
1
2608: The 4 Most Common Nutrient Deficiencies, the Symptoms & What to Eat to Solve Them & More (Listener Coaching)
1:07:16
1:07:16
Play later
Play later
Lists
Like
Liked
1:07:16
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: The 4 Most Common Nutrient Deficiencies, the Symptoms & What to Eat to Solve Them. (1:42) Craved food and meal balance. (22:43) Fueling your movement. (28:18) How about a hea…
…
continue reading
1
697: 5 Steps to Calm Your Mind When Youre Bracing for the Unknown (Mindset & Self-Care)
14:46
14:46
Play later
Play later
Lists
Like
Liked
14:46
Here's a simple 5-step method I created to help stay calm, present, and grounded when you're facing uncertainty and bracing for the unknown. In this episode, I’m diving into a mindset strategy that helped me through a really intense week filled with anxiety and uncertainty. When life feels overwhelming and fear creeps in, it’s so important to have …
…
continue reading
In this episode, Mike explains the major red flags and symptoms that occur as a result of under fueling. This is one of the most common mistakes that people make when trying to lose weight. They end up under fueling or over training or a combination of both which leads to a number of health, metabolism, hormone, and mindset disruptions. Learn how t…
…
continue reading
Welcome to the Binge Eating to Food Freedom Podcast! This podcast is designed to help you set yourself free from your destructive eating patterns. This episode contains what I wish I knew, back when I was battling cravings every night, praying for an answer. Listen to this episode first, and then enjoy the others. Love, Katie PS On Saturday morning…
…
continue reading
1
The Essential Weight Management Hack, Eat Less and Savor More
9:51
9:51
Play later
Play later
Lists
Like
Liked
9:51
Podcast Show Notes Episode Title: Eat Less, Savor More Summary: In today's episode, we explore a simple yet powerful health tip for weight management: "Eat less, savor more." Discover how the Hawthorne Effect can transform your eating habits and help you achieve your weight goals without restrictive diets. Learn why mindful eating and portion contr…
…
continue reading
1
Beehive Eats: A tourist's guide to SLC food
42:18
42:18
Play later
Play later
Lists
Like
Liked
42:18
Irene's current favorite meal is an Italian sub salad, and, turns out, pre-washed lettuce can sometimes contain bugs. Meg is obsessed with a new cookbook that understands her everyday cooking needs and the the Claire Saffitz chocolate layer cake. Between the two of us we tried Urban Hill, White Horse, Dough Lady, Roux, and Zhu Ting Ji. And, per a l…
…
continue reading
1
2609: Five Times It’s Better to NOT Add Weight to the Bar & More (Listener Live Coaching)
1:42:37
1:42:37
Play later
Play later
Lists
Like
Liked
1:42:37
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: 5 times it’s better to NOT add weight to the bar. (2:03) The cognitive benefits of taking a break from smartphones. (17:24) A promising new trend for touring bands. (32:07) Effect of polyphenols on cognitive function. (33:44) Digital Drew. (35:04)…
…
continue reading
This classic summer side dish has infinite ingredient combinations and a nebulous past. Anney and Lauren get mixed up in the science and history of pasta/macaroni salad(s). See omnystudio.com/listener for privacy information.By iHeartPodcasts
…
continue reading
1
Coaches Compass: 7-Figure Scaling Secrets
31:29
31:29
Play later
Play later
Lists
Like
Liked
31:29
In this episode of the Coaches Compass, Mike breaks down the 3 layers that you need to scale your business as far as you want. Whether you want your next 10 clients or to scale to 7 figures and beyond.. you need these 3 layers to make it happen. To implement, start your 7-day free trial for The Collective. Cured Nutrition is offering 20% off their …
…
continue reading
1
Secret Lives of Mormon Lives Season 2 Episode 3
53:56
53:56
Play later
Play later
Lists
Like
Liked
53:56
We respect a woman who keeps the crab claws on to yell at her ex husband 00:00 Introduction to Chaos 02:56 Dramatic Revelations 06:00 Confrontations and Conflicts 09:03 Growth and Redemption 12:01 Misunderstandings and Reactions 15:03 The Role of Drama in Relationships 18:04 The Impact of External Influences 21:00 Navigating Emotional Turmoil 24:00…
…
continue reading
1
Derryl Yeager, Founder and Artistic Director of Odyssey Dance Theatre Shares his Journey through Dance in Stage, Film and TV
54:08
54:08
Play later
Play later
Lists
Like
Liked
54:08
DERRYL YEAGER Founder and Artistic Director of Odyssey Dance Theatre As a professional dancer for over two decades, Derryl Yeager has had experience in every style and medium. He received his BFA and MFA degrees at the University of Utah while becoming a principal dancer with Ballet West. He then went on to perform in the Broadway Shows A Chorus Li…
…
continue reading
1
Episode 14: The Gut Microbiome: How Food Affects Our Gut Bacteria
36:30
36:30
Play later
Play later
Lists
Like
Liked
36:30
Send us a text In this episode of the Komplete Nutrition Podcast, we dive into the world of the gut microbiome—the trillions of microbes that impact your digestion, immunity, metabolism, and even mental health. We break down how your gut health is shaped by factors like birth method, diet, stress, antibiotics, and more. You'll also learn how gut im…
…
continue reading
1
BITESIZE | What Your Body Language Reveals & How to Become More Confident | Vanessa Van Edwards #560
25:10
25:10
Play later
Play later
Lists
Like
Liked
25:10
Cues are the small signals that we give and pick up that have a big impact. The head tilt, the smile, the open-palmed gesture – they all carry meaning that people intuitively understand. And if you’ve ever felt misunderstood, overlooked, or underestimated, you can change that by using the right cues. Everything from the way you walk into a room to …
…
continue reading
Tony opens the show by briefly talking about the Florida Panthers and Oklahoma City Thunder winning their respective series, and also about having to cancel his weekend plans, and he also talks about what Terry Bradshaw said about the Steelers' pursuit of Aaron Rodgers. Steve Sands calls in to talk about Rory McIlroy skipping the Memorial and also …
…
continue reading
1
Is Fake Meat Healthy? - Dr. G's Quick Health Tip | EP 353.B
19:24
19:24
Play later
Play later
Lists
Like
Liked
19:24
In the Plant-based/fake meat scene—Beyond Meat and Impossible Burger are huge. The era of vegetarian sausages, chicken nuggets, and bacon alternatives has arrived, offering a plethora of choices for those seeking plant-based protein options. But amidst the excitement, the burning question remains: are these innovations truly healthy? In this episod…
…
continue reading
1
698: Why "Failing" on Instagram Was the Best Thing for My Business with Eloïse Jennes
44:50
44:50
Play later
Play later
Lists
Like
Liked
44:50
In episode 698, Eloise Jennes talks about how what felt like a massive failure on Instagram actually became the catalyst for clarity, growth, and deep alignment in her food blogging business. Elo is a plant-based food blogger, meal prep expert, and founder of Cooking With Elo, where she helps stressed-out professionals, overwhelmed parents, and hea…
…
continue reading
1
2607: The Ultimate Fat Loss and Muscle Gain Cheat Sheet
41:04
41:04
Play later
Play later
Lists
Like
Liked
41:04
The Ultimate Fat Loss and Muscle Gain Cheat Sheet They have a lot more in common than people think. (1:04) The Ultimate Fat Loss and Muscle Gain Cheat Sheet #1 - Caloric deficit/surplus. (2:36) #2 – Lifting Weights. (12:57) #3 – Sleep. (21:10) #4 – Water. (30:04) #5 – Supplements. (34:28) Related Links/Products Mentioned Mind Pump Group Coaching Sc…
…
continue reading
Tony opens the show by talking about the Nats playing in Seattle, and he also talks about something that bothered him when he was out walking Chessie. Brian Windhorst calls in to talk about the Pacers win over the Knicks and about what finals matchup the NBA would like to see the most. Jeff Passan calls in to talk about when Shohei Ohtani might get…
…
continue reading
This international brand of tortilla chips (and dips, and scientifically engineered flavors) got its start at Disneyland. Anney and Lauren dust off the intense science and history of Doritos. See omnystudio.com/listener for privacy information.By iHeartPodcasts
…
continue reading
1
Hyper-Independent and Burnt Out? It’s Not Your Fault
29:29
29:29
Play later
Play later
Lists
Like
Liked
29:29
If asking for help feels like a risk… If you pride yourself on being “the strong one”… If burnout sneaks up on you even when you're doing everything right, this episode is for you. Sarah and Abby are talking about the hidden costs of hyper-independence. They unpack how this survival strategy gets wired into your nervous system, why it often stems f…
…
continue reading
1
Simplified Nutrition with Adam Badger
1:03:22
1:03:22
Play later
Play later
Lists
Like
Liked
1:03:22
In this episode, Mike is joined by Adam Badger to discuss how to simplify your nutrition plan to work with your life. If you are busy and always trying to juggle family, work, and fitness... this episode is for you. You'll learn practical tips that you can apply right away to become more consistent, even with the busiest of schedules. Follow Adam -…
…
continue reading
1
264. The Pursuit is the Prize: Finding Joy & Meaning in the Process (Not Just the Outcome)
30:27
30:27
Play later
Play later
Lists
Like
Liked
30:27
Is true happiness found at the destination, or is it woven into the journey itself? In this episode, we challenge the common obsession with outcomes and explore the profound idea that "the pursuit is the prize." Discover how to find more meaning, joy, and sustainable motivation by focusing on the process. We delve into building habits from scratch …
…
continue reading
1
What Are the Smartest Ways to Buy Healthy Groceries Without Spending Too Much?
7:10
7:10
Play later
Play later
Lists
Like
Liked
7:10
Eating healthy doesn’t have to mean draining your wallet. In fact, with the right strategies, you can stock your kitchen with fresh, nutritious foods without overspending. Whether you’re feeding a family or just trying to eat better for yourself, smart grocery shopping can make a massive difference in both your health and your budget. Listen in as …
…
continue reading
1
2606: 5 Ways to Become More Fit Without Exercise & More (Listener Live Coaching)
1:56:04
1:56:04
Play later
Play later
Lists
Like
Liked
1:56:04
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: 5 Ways to Become More Fit Without Exercise. (2:24) The role of the microbiome of the face for skin health. (27:57) Undercover nerds. (30:08) Making the case against living next to a golf course. (34:50) The classic combination to fight against Alz…
…
continue reading
1
From Stiffness to Stillness: How to Reset Your Body, Soothe Your Mind and Reclaim Your Energy with Lawrence van Lingen #559
2:14:25
2:14:25
Play later
Play later
Lists
Like
Liked
2:14:25
Our posture, our breath, the way our feet strike the ground – all tell the story of how we move through life. But how often do we pay attention to this story - or even rewrite it? Today’s returning guest on my Feel Better, Live More podcast believes that pain, stiffness and fatigue aren’t just things to manage – they’re messages. And when we learn …
…
continue reading
1
Understanding the Signal vs. Noise in Personal Change and Healthy Living
18:28
18:28
Play later
Play later
Lists
Like
Liked
18:28
Episode Title: Becoming a Mindful Warrior in the Age of Distraction Host: Gordon Bruin Episode Summary: In this enlightening episode, we delve into the concept of signal-to-noise ratio as it applies to personal growth and overcoming addiction. Our host shares insights from years of working with clients struggling with substance abuse, emphasizing t…
…
continue reading
1
EPI 201: Dr. Emily Splichal - Functional Podiatrist & Movement Specialist Shares How To Wake Up & Strengthen Your Feet.
45:50
45:50
Play later
Play later
Lists
Like
Liked
45:50
Show notes: (0:00) Intro (1:03) Dr. Emily’s background in gymnastics and fitness (4:08) Common foot care mistakes and why most people ignore their feet (6:43) Transitioning from supportive to minimal shoes (9:25) The myth of cushion (12:14) Daily barefoot and balance routines to build foot strength (14:36) How to “wake up” your feet and improve bod…
…
continue reading
1
The Rehearsal Season 2 with special guest Dan Jimenez
47:19
47:19
Play later
Play later
Lists
Like
Liked
47:19
Wake me up inside Plus: A behind the scenes look at SLMW filmed at DAN'S HOUSE Check out our conspiracy corner on the bonus feed: https://spotifycreators-web.app.link/e/vF91yNcpITb 00:00 The Connection with Nathan Fielder 04:37 The Evolution of The Rehearsal 06:54 Comedy and Responsibility in Aviation 10:13 The Absurdity of Dog Cloning 12:01 The Su…
…
continue reading
Tony opens the show by talking about all the sports he watched over the long weekend, especially the Senior PGA Championship at Congressional, and he also talks about how poorly he played in a tournament with Michael on Memorial Day. Michael Wilbon calls in to talk about the Thunder’s thrilling win over the Timberwolves and also about how he thinks…
…
continue reading
1
Casual Conversations with Dr. Marcus Earle and Cydney Germany
13:44
13:44
Play later
Play later
Lists
Like
Liked
13:44
Cydney believes that everyone deserves to feel truly seen, understood, and supported on their journey toward fulfillment. Her goal is to help her clients gain a deeper understanding of themselves, develop emotional intelligence, and navigate life’s challenges with confidence. If you'd like to read more about Cydney Germany, please clink on the link…
…
continue reading
1
5 Healthiest Foods to Always Have In Your Pantry | EP 353
56:36
56:36
Play later
Play later
Lists
Like
Liked
56:36
I uncover brain-boosting ingredients you probably already have but aren’t using to their full potential. Then, I'm giving vinegar its due—I'll share which types support your gut, blood sugar, and waistline! For full show notes and transcript: https://drgundry.com/superfoods-healthy-pantry-essentials Thank you to our sponsors! Check them out: Transf…
…
continue reading
1
3 Distractions Keeping You From Happiness (The Four Idols, Inner Judgment, & Living Others' Lives)
55:08
55:08
Play later
Play later
Lists
Like
Liked
55:08
The 3 Big Questions We're Answering: 1. What are the primary distractions that prevent us from achieving true happiness and fulfillment in our lives? 2. How can we identify and overcome internal psychological traps, such as judgment and unrealistic expectations, that hinder our well-being? 3. What steps can we take to prioritize our own values and …
…
continue reading
1
The state of mental health services and more All in the Mind Awards finalists
29:06
29:06
Play later
Play later
Lists
Like
Liked
29:06
This week, we're taking a look at the state of mental health services in the UK. Claudia Hammond is joined in the studio by the BBC's social affairs correspondent Michael Buchanan to dissect how long people are having to wait for care and what is being done to tackle the issues. We also hear from two more finalists in the All in the Mind Awards. Fi…
…
continue reading
I had a recent discussion with my hospice social worker, wherein the discussion provided a catalyst to me framing my views on the banal of popular culture and general decline of cognition and language skills in society. These incredibly simple (tongue in cheek) topics are pieced together within this podcast, which, incidentally, seems to be the onl…
…
continue reading
1
Your plan for optimal health with Dr. Mark Sherwood
42:27
42:27
Play later
Play later
Lists
Like
Liked
42:27
On episode 696 of the 40+ Fitness podcast, Coach Allan interviews Dr. Mark Sherwood, co-founder of Tulsa's Functional Medical Institute and author of the Amazon bestseller, "Quest for Wellness: A Practical and Personal Wellness Plan for Optimal Health in Your Body, Mind, Emotions, and Spirit." In this conversation, Dr. Sherwood shares his holistic …
…
continue reading
1
Permission to pivot: what to do when the plan isn't working
21:23
21:23
Play later
Play later
Lists
Like
Liked
21:23
Summary In this episode of Food on the Mind, Jeb Stuart Johnston explores the importance of adaptability in personal transformation, emphasizing that the pressure to adhere strictly to plans can lead to feelings of failure. He discusses the psychological aspects of pivoting, the dangers of perfectionism, and the significance of self-awareness in na…
…
continue reading
Have you ever seen a photo of yourself and felt like all your progress disappeared? That happened to me this week. I sat down for what should’ve been a proud, exciting moment—recording a video podcast—but one unflattering photo from a bad angle sent me into a spiral. In this episode, I’m walking you through exactly what happened, how it made me que…
…
continue reading
Send us a text This week on The Digital Restaurant, Carl is joined by restaurant real estate expert and 10Rep founder Kyle Inserra. Together they explore the rise of kitchen automation, curbside robotics, and why DoorDash is pausing its Voice AI. Packed with insights from the National Restaurant Show, this episode covers the latest in tech, data, a…
…
continue reading
1
#155 - Q&A Episode: Food Tracking, Plant Proteins, & Collagen Supplements
17:11
17:11
Play later
Play later
Lists
Like
Liked
17:11
What did you think of this episode? Send me a text message and let me know! In this solo Q&A episode, I am tackling some of the most recent questions shared with me about the sneaky ways diet culture creeps in, what protein adequacy really looks like (especially for plant-based eaters), and whether collagen is fact or hype. If you want to get your …
…
continue reading
1
696: How to Successfully Start a Second Food Blog (+Reach 100k Page Views Quickly) With Barbara Curry
43:02
43:02
Play later
Play later
Lists
Like
Liked
43:02
In episode 696, Megan chats with Barbara Curry about how she launched a wildly successful second food blog that reached 100,000 monthly pageviews within months of starting. Barbara is the creator of Butter & Baggage and Easy Southern Desserts, where she shares her passion for approachable, home-cooked Southern recipes. She started Butter & Baggage …
…
continue reading
1
I Could Hear My Heart Beating In My Eardrums
38:58
38:58
Play later
Play later
Lists
Like
Liked
38:58
Lori and Pat are on an RV trip in Baja Mexico when they are attack by two armed men who begin to fire into the vehicle. David is out for a jog when he is caught in a tornado on the Stones River Greenway. Kevin is home alone when he is viciously attacked by an intruder wielding a knife. Pretty Litter - Go to PrettyLitter.com/Survived to save 20% on …
…
continue reading
1
What does it mean for culture when 'intelligence is on tap'?
34:22
34:22
Play later
Play later
Lists
Like
Liked
34:22
Sign up to the newsletter First of two episodes going deep on how AI is going to impact work - and therefore workplace culture and dynamics. This week is with Alexia Cambon from Microsoft. Alexia is Head of Research on Copilot & Future of Work. Last month her team released the Work Trend Index Annual Report. It’s one of the most important pieces of…
…
continue reading
