What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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Midlife Motivation Podcasts
Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transfor ...
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Welcome to Midlife Conversations. On this podcast Natalie Jill does what she does best - taking complicated information that is relevant to us (women entering Midlife) NOW, and breaking it down simply with actionable steps you can implement to level up your life in your BEST YEARS to come. I also regularly interview some of the most inspiring people living their best Midlife years. On this show, I cover topics about our shifting hormones, weight struggles, our mood and focus changes, raising ...
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Join Andrea Owen, life coach and author, as she serves up self help in a easy-to-digest way that is also practical and implementable. Andrea brings you guests as well as solo episodes on topics such as perfectionism, the inner-critic, courage, and more.
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Help Me Be Me is an emotional toolkit for creating positive change in yourself. I like to think of it as self-help for people who hate self-help. I'm Sarah May, coach/author/all-around happy person, and these are the tools that work for me in my life. For all of my offerings you can check out YayWithMe.com What I share on this show is my personal opinion. It's not a diagnosis for treatment or a substitute for professional help. If you're suffering, please reach out to your local emergency se ...
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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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Live. Love. Engage. - Soulful Success Secrets for Midlife Women
Gloria Grace Rand - Spiritual Business Coach & Author of Live. Love. Engage. - How to Stop Doubting Yourself And Start Being Yourself
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Practical advice from a spiritual perspective to help women over 50 embrace who they are, so they can lead boldly and shine their light in the world. Hosted by Gloria “Grace” Rand, Midlife Empowerment Guide & Self-Love Cultivator, the podcast will show you how to live fully, love deeply, and engage authentically in your life and business. For more inspiration, grab Gloria’s book, “Live. Love. Engage. – How to Stop Doubting Yourself and Start Being Yourself” at https://gloriarand.com/book.
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All humans have emotional baggage, and yet, so many of us are unaware of what we're carrying until we hit a low point, experience a health crisis, or recognise that we're in a painful pattern with our relationships or how we feel about and treat ourselves. Natalie Lue expands her popular blog Baggage Reclaim into podcast form with a weekly show about how to live and love with more self-esteem by unpacking, decluttering and tidying up our excess emotional baggage. It's time to reclaim yoursel ...
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The Living Big Mindfully podcast brings you authentic, heartfelt conversations - all designed to help you create a longer, stronger, more intentional life. Enjoy!
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Break free, take charge, and thrive in your best years yet. Midlife Unleashed is the ultimate podcast for anyone ready to reclaim their health, confidence, and vitality in their mid-40s, 50s, and beyond. Hosted by Doug Dorsey, The Fitness Professor, this show combines expert advice, real-life success stories, and practical strategies to help you thrive in midlife and live your best life.
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"The Midlife Mud" is a quirky, no-holds-barred podcast where a brother and sister navigate the messy, unpredictable waters of midlife. Between career chaos, parenting, and the occasional personal growth breakthrough, they share laughs, lessons, and the surprises of this stage in life. With plenty of sibling banter and a healthy dose of real talk, they explore how midlife can sometimes lead to unexpected moments of clarity and growth. If you consider yourself to be in the midlife stage, this ...
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Join me, Kat, on "Milesfromherview," where we explore the unfiltered reality of fitness, strength training, and nutrition in the context of womanhood and motherhood. Get ready for authentic conversations and genuine camaraderie as we delve into the challenges and triumphs of balancing family, career, and personal well-being.
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This is How She Did It with Bonnie Habyan: Top Women Podcast, Conversations for Women, GenX Women, MidLife Women on Claiming Success, Persistence, Resilience, Reinvention, and Finding Your Voice.
Bonnie Habyan
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Welcome to This is How She Did It—a bold, honest, and inspiring space for women who are building success on their own terms. Here, we spotlight real conversations with women who’ve faced big challenges, pushed through fear, and stepped into their worth with grit and authenticity. These are stories of persistence, reinvention, and those “finally me” moments that change everything—no fluff, just powerful insights, unfiltered wisdom, and hard-earned lessons from women who refused to be held bac ...
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The Midlife Awakening is a space for women in their 40s who feel stuck or unsatisfied and are ready to embark on a healing journey. Not only sharing my personal story but I will also explore the mind-body connection, and dive into inspiring interviews to uncover tools and insights for deep transformation. If you're ready to heal old wounds, rediscover yourself, and move from stuck to thriving, this podcast is for you."
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A fun show with Latin Flare. Hosted by Jasmin, Monica, and Maritza. Long time friends that talk about real experiences and tell great stories that we hope will inspire, empower and give you those feel good vibes. Joined by occasional guests, sharing stories from listeners and although not licensed therapists, they offer unsolicited but heartfelt advice.
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A Compass for Midlife: Our podcast helps listeners navigate the complex challenges of midlife through the collective wisdom of expert insights, real-life stories, scientific research, biographies, and historical narratives. Whether you're seeking deeper connection with others, navigating family dynamics, building financial literacy, planning a career transition, decluttering your life, or simply learning to enjoy life more—this is where we cut through the noise and help you craft your own ro ...
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Midlife is an awakening, not a crisis! It's also about a lot more than menopause! This podcast shines a light on the often missed opportunity of being an empty nester, searching for a new purpose and creating a new chapter for the future. You'll hear guest interviews and insights on finding your inner strength, making brave decisions and taking a leap to live with courage! We talk about happiness, relationships, money, family, work and love, and a good dose of 'woo' too! Find out more at htt ...
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Welcome to the V.I.B.E. Living Podcast, the ultimate audio destination for women over 40 looking to thrive in their mid-life journey! Each episode is a treasure trove of secrets and strategies for a life filled with Vitality, Intuition, Beauty, and Empowerment. Dive into diverse topics that resonate with your life's second act – from mastering the art of aging gracefully to conquering mid-life weight challenges and igniting your passion for an active, fulfilling lifestyle. V.I.B.E. Living is ...
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Opt to Thrive is a health and wellness podcast designed to support, educate, inspire, empower and motivate midlife women to live their healthiest, happiest most fulfilled lives. Motivated by her own life experiences and challenging midlife transition, Dr Corina Sims created Opt to Thrive. Dr Sims is a rural GP Obstetrician and Menopause Specialist who has a passion for connecting with and empowering other women to be the best version of themselves. Disappointed with the vast amount of contra ...
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Unlock Your Next Level. The 365 Driven Podcast helps entrepreneurs build wealth, master mindset, elevate health, and create powerful relationships - the four pillars of a successful life. Hosted by Tony Whatley, best-selling author of Side Hustle Millionaire and executive coach to high performers.
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Midlife Mojo: Fitness over 50 for Flourishing in Menopause
Lisa DuPree, M.S. | Fitness & Fat Loss Coach for Women Over 50
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Are you a woman in your fifties struggling with unwanted weight gain? Feeling exhausted from lack of sleep, low energy, and chronic stress? Questioning your confidence or battling negative body image as your appearance changes during midlife? If you're feeling like your mojo has gone missing, the Midlife Mojo podcast, hosted by Lisa DuPree, is here to help you reignite your spark and embrace this phase of life. Join Lisa as she dives into evidence-based strategies for managing menopausal sym ...
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Welcome to The Midlife Glow Report, where midlife isn’t a crisis, it’s a glow-up. I’m Jax, a reinvention life coach, blogger, content creator and a midlife woman who’s been on a mission to transform everything—health, style, finances, friendships, career, and mindset—and I’m bringing that same powerful energy straight to your ears. I’m here to empower women 40+ to awaken, redefine themselves, and make this chapter the most magical of their lives. I’ll be delivering once-a-week, bite-sized ne ...
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Fitness & Sushi is the podcast for women ready to stop dieting and start healing. Hosted by Deanna Schober, creator of the Ideal Body Formula™, this show helps women over 40 recover from decades of emotional eating, binge eating, body image issues, and yo-yo dieting. This isn’t about willpower, calorie counting, or chasing the next diet trend. It’s about healing your relationship with food, your body, and your mind — so you can finally feel in control around food, stop obsessing over your we ...
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Listen in to Uncorking a Story, where we pop the cork on hidden narratives and delve deep into the brilliant minds of your favorite authors. Get ready to unlock the magic behind your favorite books, one unforgettable story at a time. Hit that subscribe button and never miss a sip of inspiration!
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"There must be something more to life" ?- you're in the right place! Your host, Chopra Certified Meditation Instructor, Slayer of Namaslayer has transformed her life losing over 100 pounds and creating a life of adventure and heartsing finding her "something more"...finally! She is leaving no stone unturned to create and discover even more magic in the world and wants to take you along for the ride so you can uncover what is deep within YOU. If you like to talk about spirituality, health and ...
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Fit Strong Women over 50 podcast for the Becoming Elli Community, hosted by Jill McCauslin and Chris Brown, interview experts and share their insights about losing weight, keeping it off, and working out. Stay fit and strong. Become inspired and motivated. http://www.becomingelli.com for more motivation, work-out ideas, recipes, tips and inspiration.
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Discover your inner God-given power, passion and purpose to create a life you love.
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Are midlife metabolism changes making you feel like your body has new rules you don't understand? Struggling to find the consistency, motivation, and pain-free options to maintain your health after age 40, 50, 60 or beyond? Looking for a walking companion who truly understands your health challenges and helps you cut through the health information overwhelm to discover what actually works for your midlife body? Join Health Coach Carolyn for Wellness While Walking—your 30-minute movement comp ...
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Tired of outdated age stereotypes? So am I. Welcome to Aging with Grace and Style—the podcast for women over 50 who are ready to rewrite the rules and live boldly in their next chapter. Each week, I share lifestyle tips, mindset shifts, and real conversations to help you navigate midlife with confidence, purpose, and a touch of style. Whether you’re rediscovering your passions, shifting careers, or finally putting yourself first—you’re not alone. We’ll dive into everything from wellness and ...
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Welcome to The Leap To Lead podcast, the show dedicated to empowering women in business. Each episode offers valuable insights, practical strategies, and inspiring stories to help you start, grow, and scale your business with confidence. Whether you're just starting your entrepreneurial journey or looking to take your business to the next level, this podcast provides the tools, motivation, and mindset you need to lead with purpose and passion. Take the leap TODAY build & grow your dream busi ...
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Empowering Women in Real Estate®. Listen in as I share stories and tips from my life and business, and interview some of my favorite people.
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Drs. James & Debra Rouse explore the profound connections between relationships, performance, mental health, functional medicine, fitness, personal growth, and spirituality. Dive into enlightening conversations, inspiring stories, and practical insights designed to elevate your spirit and enrich your relationships. Whether you're seeking to deepen your connections, foster personal growth, or simply find inspiration, "Love and Life Elevated" has something for everyone. Join us on this transfo ...
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Welcome to the Midlife Reset Podcast with Misha – the space for women over 35 who want to lose stubborn weight for good, reclaim their spark, and create a life they’re truly excited about. I’m Misha – your Midlife Reset Guide, certified Nutritional and Life Purpose Coach, and mum of two. I help women over 35 lose stubborn weight forever and find their purpose in midlife by aligning their lifestyle, mindset, and identity so they can feel great in their bodies, boost their confidence, and step ...
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It’s Never Too Late is a podcast that celebrates the inspiring journeys of women who have embraced change and achieved remarkable personal and professional milestones after the age of 40. Each episode features candid conversations with women who share their stories of transformation, proving that age is just a number and that midlife can be a time of reinvention and renewed purpose. Hosted by Clare Roberts-Molloy, It’s Never Too Late explores how attitudes towards midlife are evolving, the u ...
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Casa De Confidence Podcast | Grow Your Business, Life and Confidence
Julie DeLucca-Collins - Business Strategist for Women in Midlife
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Boost your confidence and build a life you love—one empowering conversation at a time. Welcome to Casa De Confidence, the go-to podcast for women who are ready to stop playing small and start showing up boldly in life, business, and relationships. Hosted by #1 Bestselling Author and business strategist Julie DeLucca-Collins and her #handsomehothusband Dan, this show delivers real stories, actionable insights, and authentic encouragement to help you unlock your full potential. Each episode fe ...
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The Living Experiment: Rethink Your Choices. Reclaim Your Life.
Dallas Hartwig and Pilar Gerasimo
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Join Dallas Hartwig and Pilar Gerasimo for this series of smart, rollicking, no-BS conversations about healthy, happy, conscious living — plus real-life "experiments" to help you discover the practical shifts that work best for you.
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Tonyelle Speaks: Empowering Conversations for Women Navigating Life’s Journey Welcome to Tonyelle Speaks, the podcast where real talk meets personal growth! Join me, Tonyelle, as we dive into heartfelt conversations about faith, self-love, and living with intention. Designed for women in their mid-30s and beyond, this podcast is your safe space for embracing life’s challenges with grace, humor, and a whole lot of encouragement. Whether you’re balancing family, career, or rediscovering yourse ...
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You’re a woman on the cusp of “retirement” naturally feeling some anxiety. We are two financial planners who take this subject seriously (but ourselves less so). We will help you feel more confident about your choices by cutting through the myths and mysteries. Through conversations and interviews with both subject-experts and women who have gone through what you are approaching, you will have the correct information and motivation to be in control of your future.
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Welcome to The Art of Living Well Podcast® — your go-to resource for longevity, women’s health, functional medicine, biohacking, hormones, gut health, mindset, and holistic wellness. Hosted by board-certified integrative health practitioners Marnie Dachis Marmet and Stephanie Potter, each episode features expert interviews, actionable tips, personal stories, and proven strategies to help you unlock your vitality, optimize your health, and age with strength and confidence. Whether you’re navi ...
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Join hosts KJ Brewer and Sonji Cosby on Girlie Ladies, the podcast for women who are ready to step confidently into their next chapter. This vibrant, empowering show is your go-to destination for real conversations about health, beauty, and personal growth. KJ and Sonji are dynamic, relatable, and bring a wealth of experience in lifestyle, relationships, and all things midlife. Through candid chats, expert insights, and heartfelt personal stories, they’ll inspire you to show up as your most ...
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If you’re a female solopreneur ready to create your best chapter, you’re in the right place! In this podcast, I share quick stories, tips, and reminders that will boost your confidence, help you trust yourself more, and help you grow your business. I’m your host Vera Ilnyckyj, and I’m here to remind you that you’re not alone on this journey. This podcast is dedicated to encouraging, supporting and cheering you on as you create your best business. Happy listening!
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Conquering Spanish is a podcast that shares the real-life journeys of adults learning Spanish, offering listeners inspiring stories of persistence and success. Each episode features interviews with Spanish learners who discuss their challenges, strategies, and personal achievements in Spanish language acquisition. The podcast provides valuable tips and motivation for those currently on their language-learning path. Sponsored by Spanish55, this series aims to create a supportive and engaging ...
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The Accidental CEO Podcast is where high-performing entrepreneurs come to scale beyond themselves. Hosted by Nata Salvatori—business coach, multi-business owner, and identity-shifter-in-chief—this show is your space to evolve from over-involved operator to embodied CEO. You won’t find hustle hype or beginner tips here. This is about real leadership, strategic freedom, and the inner work it takes to grow a business that no longer runs on your burnout. Each episode blends sharp strategy with e ...
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Mission Activated is a podcast dedicated to sharing the inspiring journeys of individuals who have awakened to their true purpose. Hosted by Aveline Clarke, each episode dives deep into the stories of people who are living passionately and in alignment with their soul’s calling. It's not just about building careers or making money – it's about making a meaningful impact on the world around them, no matter the scale. Through authentic conversations, we explore how these individuals have overc ...
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🎙️ Get ready for Pathways with Amber Stitt, your go-to podcast for financial insights and motivation to take action today! 💪💰 Are you feeling overwhelmed when it comes to planning for your financial future? Don't worry, you're not alone. Many individuals and small businesses struggle with creating a solid game plan to protect themselves and their loved ones. That's where we come in. Join me as we dive into our core framework, "Pathways to Peak Performance," where we'll tackle each of the 5 s ...
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Welcome to "The Marvellous Midlife Podcast" with your host midlife and menopause Coach Laura Shuckburgh on a journey where she explores the stories of individuals embracing midlife as a chapter of opportunity, growth, and transformation. From career shifts to facing challenges head-on, Laura uncovers the triumphs that define this remarkable phase. Each episode offers listeners insights, motivation, and a sense of community as Laura celebrates the power of reinvention and the beauty of self-d ...
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Healthy & Productive Living | Habits, Time Management, Routines, Consistency, Motivation, Weight Loss for Women Over 40
Kiley Owen, PA-C | I help women over 40 maximize their time and energy so they can feel great!
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I help women over 40 maximize their time and energy so they can feel better in midlife (and beyond)! Does life feel too busy and chaotic? Do you have a packed schedule and an overwhelming to do list? Between juggling family responsibilities, growing in your career, managing your home, and handling unexpected daily tasks, do you find it challenging to build healthy and productive habits that truly last? Does ”life” always seem to get in the way of your good intentions? Do you want to become m ...
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S2 EP 7 : Monday Motivations introduces Davina McCall
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In this Monday Motivations episode, I share the powerful midlife story of Davina McCall — a woman who has lived through addiction, fame, heartbreak, and a near-death health crisis, only to rise again and again with courage and clarity. From her turbulent childhood and struggle with heroin, to becoming one of Britain’s most recognisable TV presenter…
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Stop Waiting to Feel Motivated (Do This Instead)
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Ever feel like your motivation packs its bags and leaves the second you commit to something new? You’re not alone. In this episode of The Midlife Mud, Morgan and Chris get real about why motivation is so hard to hold onto, and what actually works to keep moving forward. They talk about: Why that first burst of excitement always seems to fade The my…
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How Dieting Dysregulates Your Body and Mind (And What to Do Instead)
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So you’ve tried to diet your way to control, but instead, you end up feeling more out of control than ever. Why is that? It’s not just about willpower or “falling off track.” Dieting actually dysregulates your entire system — your hunger cues, your emotions, your hormones, even your nervous system. The very rules you’re following are what cause you…
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E287: Fitness for Women Over 40 to Overcome Depression and Reclaim Strength with Anne Marie Chaker
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📬 Get your free favorite products guide and stay connected by signing up for our Substack newsletter here: https://theartoflivingwell.substack.com/ _______________________________ In this episode of The Art of Living Well Podcast®, hosts Marnie Dachis Marmet and Stephanie May Potter sit down with veteran journalist, author, and professional bodybui…
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765 Liberal Redneck Humor with Comedian Trae Crowder
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A journey through laughter and vulnerability: comedian Trae Crowder shares how his career in comedy took off after his viral “Liberal Redneck” videos and how he faced an unexpected challenge—anxiety. With raw honesty, he opens up about on-stage panic attacks and the alternative therapies that helped him regain balance. This episode explores the int…
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Choosing Love in a Divisive World: Empathy as Our Guiding Light with Scott Stabile
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In this episode, Scott Stabile explores the idea of choosing love in a divisive world and how empathy can be our guiding light when life feels fractured. Scott shares deeply personal stories — from the tragedy of losing his parents to addiction in his family — and how forgiveness and compassion became the most difficult, yet most healing choices of…
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S2 EP 8 :Attachment Styles Explained: Healing Relationships in Libra Season
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Attachment style test https://www.attachmentproject.com/attachment-style-quiz/ Libra Season (September 22 – October 22) is here, bringing its Venus-ruled focus on love, harmony, and connection. This is the time of year when relationships take center stage — and often, so do the patterns that make them feel complicated. In this episode of The Midlif…
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Ep. 301 Self-Leadership with Ruthie Zerai: How to Stop Living at the Mercy of Others
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Natalie chats with coach Ruthie Zerai about self-leadership—taking responsibility for managing yourself rather than deferring that power to others. Episode show notes: https://www.baggagereclaim.co.uk/301 Leave a voice note: https://www.speakpipe.com/baggagereclaim Support the podcast and leave a tip: https://baggagereclaim.ck.page/products/podcast…
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74- Maternal Rage: The Untold Side of Motherhood with Nicole McNelis
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Send us a text In this episode of MilesFromHerView, host Kat sits down with licensed mental health therapist Nicole McNelis, who specializes in perinatal counseling. They delve deep into the topic of maternal rage, also known as mom rage, discussing its prevalence, underlying causes, and its distinction from other mental health issues like anxiety …
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Embracing Aging as a Vibrant New Chapter -Reinventing Midlife with Natasha Harding
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What if aging wasn't something to fear but something to embrace? What if those gray hairs and laugh lines weren't signs of decline but badges of wisdom and life fully lived? Natasha Harding, pro-aging maverick and Golden Bachelor contestant, joins Lynnis Woods-Mullins to flip the script on aging. With refreshing candor and infectious energy, they e…
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Ep 259: On Losing – Pivoting When You Feel Less-Than
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Losing, feeling low, less-than, not winning at something. This is for a perspective flip: seeing every place as exactly where you need to be, at a given time. We all have seasons in our life and cycles we move through. Cycles of productivity, growth, success, and then there is also resetting – where we are brought into a new, full understanding of …
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Ep 47 - Why Willpower Fails You (and What to Do About It)
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Have you ever wondered why your willpower seems to vanish right when you need it the most? You start the day with good intentions, but by evening you’re exhausted and reaching for snacks, skipping workouts, or putting off the things that matter most. In this episode, I’m breaking down why willpower fails and what we can do about it. You’ll learn si…
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Women's Health Compilation: Leading Experts On All Things Estrogen, Menopause, Fertility, & The Diet That Changes Everything
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This Women's Health and Hormones Compilation explores how estrogen regulates brain function, why 86% of mothers lose core strength with no recovery protocol, and the critical timing window for hormone therapy. Featured experts include Dr. Lisa Mosconi (ep. 819), Dr. Robin Berzin (ep. 873), Dr. Neal Barnard (ep. 492), Dr. Gemma Newman (ep. 678), and…
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Life’s Hidden Season: When Everything Finally Makes Sense | Mark Nepo
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Through ancient Chinese wisdom and personal experience, poet and spiritual teacher Mark Nepo reveals how life's second half can be our most profound creative awakening. In this intimate conversation about his new book The Fifth Season: Creativity in the Second Half of Life, Nepo shares how aging isn't about decline but rather an invitation to strip…
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764 Midlife Reinvention with Jen Hatmaker
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In this episode, Jen Hatmaker shares her journey of how to Heal after loss and embrace new beginnings. She opens up about grief, growth, and the importance of community while navigating midlife changes and codependency. Her story is a reminder that you can Heal even in the most disruptive seasons of life. This interview dives deep into what it mean…
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Weight Loss After 50: The 5 Archetypes Keeping You Stuck (And How to Move Forward) [Ep 68]
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Have a question or a topic for an episode? Send Lisa a text. After a summer break full of rest and reflection, Lisa returns with a brand-new tool designed to help women over 50 finally break through their weight loss struggles: the Weight Loss Archetype Quiz. In this episode, Lisa introduces five weight loss mindset archetypes, each with its own st…
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What Fall Teaches Us About Energy, Rhythm, And Letting Go
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As the light shifts and the days grow shorter, many of us feel an unspoken pull to slow down — yet life rarely allows it. In this episode, we explore how the fall season affects our energy, mood, and physiology, and how we can honor our internal rhythm instead of fighting against it. We discuss practical ways to reset your circadian rhythm (even if…
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Beyond the Scale: Strength and Confidence
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Send us a text What if the number on the scale wasn’t the most important measure of your health? In this episode, I share a powerful conversation from inside the very first round of my Midlife Reset program. As we near the end of our 12 weeks together, the women took it upon themselves to reflect on why they joined and what they’ve gained. Their wo…
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#25 Ray Martin - Winning at Life, Yet Feeling Empty Inside: A CEO Walks Away
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Send us a text What happens when you achieve everything society says will make you happy, only to discover it's left you feeling empty? Ray Martin, award-winning business leader turned nomadic explorer, discovered that his greatest achievement wasn't building a successful company — it was finding the courage to walk away from it all and build somet…
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372: The Business Behind the Business: Systems That Set You Free
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Here’s the truth: systems don’t box you in—they set you free. In this episode, I’m giving you an overview of the five essential systems every real estate business needs … and setting the stage for a special October systems series where we’ll go deeper into each one. Think of this as the “behind-the-scenes business” that makes everything else flow w…
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84: Tax Tips for Creatives: Stop Winging It with Your Finances
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Ever stare at your bank statement and feel personally victimized by tax season? You’re not alone—but you could be more prepared. In this episode, Nata Salvatori brings on wedding photographer and tax educator Heather Leicy, who went from architecture student to creative CEO with a tax-savvy twist. They talk about everything from saving for the slow…
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Episode 695: Boundaries, Curiosity, and Becoming Alcohol-Free: Maureen’s Story
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When Maureen first reached out to me, she was carrying more than anyone should have to juggle at once. She was stuck in a business that was draining her, driving hours to care for both parents as their health declined, and feeling the weight of all that stress on her marriage. To cope, she turned to drinking… which wasn’t exactly a new coping mecha…
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299. Food: Fun or Fuel? Exploring Why We Eat Beyond Hunger + What To Do About It
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Hunger, cravings, emotional eating —discover how to distinguish between physical hunger and the urge to eat for comfort or pleasure. In this episode, we unravel the signals your body can send if we’re paying attention, and we’ll explore practical strategies for responding to them. Tune in to reclaim control and find balance in your relationship wit…
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Bone health is a topic that affects so many women, especially as we move through midlife and beyond. In this episode, we’re joined by Dr. Lisa Moore, Doctor of Physical Therapy and founder of Brick House Bones®. Lisa’s mission is to help people with low bone density or osteoporosis rebuild confidence, strength, and resilience—so they can keep doing…
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What If and Why Not? A Mantra for Living with Curiosity and Courage with Bobbi Brown
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In this episode, Bobbi Brown explores the questions “What if?” and “Why not?”—her mantra for living with curiosity and courage. Renowned makeup artist, entrepreneur, and founder of Jones Road, Bobbi shares how choosing decency over drama and normalcy over fabulosity shaped both her career and her life. She talks about the power of kindness, the myt…
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How Taoist Philosophy Can Turn Setbacks into Success Signals
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In today’s fast-paced world, the key to transforming your life into one filled with peace and abundance may lie in following Taoist philosophy. That’s what our guest, Gerard Wouters, has discovered in his work as a Taoist therapist. Show Notes | Transcript Gerard shares his fascinating journey into Taoist philosophy, including a serendipitous encou…
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From Law to Literature: Melanie Anagnos on Finding Her Voice
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“Don’t look around—just run your own race. That’s what I’d tell my younger self about writing.”-Melanie Anagnos Melanie Anagnos has worn many hats—waitress, attorney, stay-at-home mom—but her true calling emerged when she pursued her MFA at Sarah Lawrence College. Now, she’s making waves in the crime fiction world with her novel Night Swimming, a p…
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763 The Cost of Love: What Real Love Asks of You
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Do you ever think about ‘the cost’ of real love? I’m talking about the kind of love that stretches, challenges, and asks you to grow. That’s what we’re getting into in this episode of The Terri Cole Show. Because while love is beautiful, meaningful, and deeply fulfilling, it also asks something of us. And that’s not a bad thing. But it’s something …
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Unleashing LinkedIn Success & Long-Term Business Growth with Wendy Shore
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🎙️Welcome to a special edition of Pathways with Amber Stitt: Pathways Unleashed with Wendy Shore! 🎤 In this inspiring episode, host Amber Stitt sits down with Wendy Shore, best-selling author, LinkedIn & business growth strategist, and dynamic speaker. 🤿 Amber and Wendy dive into the transformative power of networking, the evolution of LinkedIn as …
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480: Why Your Body Keeps the Score: The Biology Behind Chronic Pain and Autoimmune Issues with Dr. Aimie Apigian
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Did you know that by the time you reach midlife, your nervous system has been storing trauma responses for decades - even if you can't identify a single "traumatic" event? What if the chronic back pain, autoimmune issues, and stubborn weight gain plaguing so many midlife women aren't just random health problems, but your nervous system's way of exp…
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The Genius of Cultural Intelligence at Work: with Dr. Kimberly Harden
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In this episode, Aveline sits down with Dr. Kimberly Harden, CEO of Harden Consulting Group, to explore what it means to build WE-centric workplaces rooted in trust, cultural intelligence, and courage. Kimberly shares her powerful journey from healthcare to academia to entrepreneurship—and how divine callings, family legacy, and life pivots shaped …
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The Real Roots of Confidence Loss in Midlife and How to Reignite Your Spark
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Welcome back to Midlife Unleashed! In today’s episode, host Doug Dorsey has an important conversation about reclaiming confidence in midlife. If you’ve ever caught yourself thinking, “I don’t feel like myself anymore,” or wondering where your self-assurance has gone, you’re absolutely not alone and this episode is here to help. Layla and Doug dive …
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When you lean into your strengths, you don’t just change your own life. You create the possibility of changing others’ too.
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Achieving a 40 Year Dream - with Ron Rubin - EP 417
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Dreams don’t have expiration dates—and Ron Rubin proves it. In this inspiring episode of the 365 Driven Podcast, host Tony Whatley sits down with the former CEO of The Republic of Tea and current owner of River Road Family Vineyards and Winery. Ron reveals how a passion he discovered in his 20s took four decades to come true, and why perseverance, …
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Midlife Mindfulness: Daily Routines for Glow & Growth & My Life Binder
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Send Jax a text! Take charge of your midlife wellness journey with practical strategies for breaking through plateaus and bringing more intention to everyday moments. In this deeply personal episode, I'm sharing the small but powerful changes making a big difference in my wellness journey at 48. After hitting a frustrating weight loss plateau, I've…
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The Power of Dabbling (Stop Trying to Be Awesome at Everything!) | Karen Walrond
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Discover why being proudly mediocre at something you love might be the key to unlocking joy, meaning, and even spiritual practice in your life. In this perspective-shifting conversation, leadership consultant Karen Walrond shares insights from her new book, In Defense of Dabbling: The Brilliance of Being a Total Amateur, revealing how letting go of…
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Olympic Legend Dara Torres: Age-Defying Fitness, Eating Disorders & Protecting The Next Generation of Gold Medal Talent
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Dara Torres is a 5-time Olympian, 12-time Olympic medalist, and the oldest swimmer to ever win an Olympic medal at age 41. We explore how she broke American records two years after giving birth, trained only five days a week while beating teenagers, and missed her sixth Olympics by nine-hundredths of a second. We discuss her revolutionary recovery-…
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Breaking Free from Anxious and Avoidant Patterns: A Journey to Secure Attachment
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I want to hear your thoughts about the show and this episode. Text us here... Do you ever wonder why you react the way you do in relationships. or why certain patterns keep showing up? In this episode of Casa De Confidence, Julie sits down with Bev Mitelman, M.A., Relationship and Attachment Trauma Practitioner and founder of Securely Loved. Bev sh…
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Gen Z, Almond Moms & Diet Culture: A Daughter-Mom Talk on Body, Food & Freedom
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In episode 297 of Fitness & Sushi, I sit down with my Gen Z daughters for an honest conversation about what it’s like to grow up surrounded by diet culture — and how they’re learning to navigate it in today’s world. From almond moms to social media pressures, you’ll hear their perspective on what diet culture looks like for their generation, their …
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762 Release Chronic Pain and Anxiety with Nicole J. Sachs
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Discover how psychotherapist Nicole Sachs turned her chronic pain diagnosis into a journey of mind-body healing. In this episode, Nicole shares her powerful methods like Journal Speak and the ANSR framework to release repressed emotions, calm anxiety, and restore nervous system balance. If you’ve struggled with chronic pain, anxiety, or stress-rela…
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Ep 3: How to Fix Low Energy After 40 (5 Natural Ways)
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Feeling drained and struggling with low energy after 40? In this video, I share 5 natural ways to boost energy, balance hormones, and beat midlife fatigue without relying on endless coffee or quick fixes. Discover simple lifestyle shifts that help women over 40 feel energised, confident, and in control again. 🎁 Grab Your FREE Midlife Reset Guide: R…
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51
Why Good Relationships Are the Key to Living a Long and Happy Life with Robert Waldinger
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In this episode, Dr. Robert Waldinger explores why good relationships are the key to living a long and happy life. Drawing from more than 85 years of research, Robert shares why deep, supportive relationships are stronger predictors of health and happiness than wealth, success, or status. He also explains how relationships regulate stress, why lone…
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73-Ask Me Anything: Midlife Training, Recovery, and Fitness After 35
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Send us a text In this episode of MilesFromHerView, host Kat answers top questions from listeners about prioritizing fitness amid chaotic schedules. Kat, a seasoned fitness coach, offers actionable tips to move from feeling stuck to making real progress without falling into perfectionist traps. She emphasizes the importance of sleep, a balanced die…
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The Science of Getting Unstuck: Simple Tools That Actually Work | Britt Frank
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Feel stuck despite knowing exactly what you want to do? Neuropsychotherapist Britt Frank reveals why stuckness isn't a character flaw but a brain state you can change, sharing science-backed strategies from her book The Getting Unstuck Workbook: Practical Tools for Overcoming Fear and Doubt - and Moving Forward with Your Life. Learn why willpower i…
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761 Raising Confident, Connected Kids with Alyssa Campbell
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Parenting isn’t just about managing your child’s emotions—it starts with regulating your own. In this conversation, Alyssa Blask Campbell shares how unresolved childhood wounds affect the way we parent, and why emotional regulation is the foundation for healthier family dynamics. Through her FACTS framework, she explains practical tools backed by n…
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S2 EP 6 : Nutrition, Neurodiversity, and Thriving in Midlife with Arianna Morgan
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What happens when your body forces you to stop—and your mind demands a new way forward? In this episode of The Midlife Awakening, I’m joined by health and nutrition coach Arianna Morgan, whose story of resilience and reinvention will speak to so many of us navigating midlife. Arianna’s journey began with a diagnosis of rheumatoid arthritis at 33, f…
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Manage Your Mind Mindful Moment - His Dirty Laundry
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15:21
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Send us a text Have you ever found yourself in midlife looking around and thinking… is this really it? In this episode of Opt to Thrive, I share a story many of us will find uncomfortably familiar — a woman who worked tirelessly for her family, on the property, in her job, and in her home, only to arrive in midlife feeling resentful, unseen, and un…
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Life After Divorce: Sandra and Jeanette's Story
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Send us a text In this episode of the Red Lips Real Talk podcast, two remarkable women, Sandra and Jeanette, share their heartfelt and raw journeys post-divorce. They delve into the challenges and opportunities of stepping into life after separation, offering insights on identity, resilience, and self-love. Sandra recounts reconnecting with her hig…
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