Hot Mess Magic is the podcast that tells you what your therapist won’t. Hosted by bestselling author and keynote speaker Michelle Burke, it’s where Gen X women stop pretending everything’s fine and finally turn midlife chaos into clarity. Each week, Michelle cracks open the raw, unfiltered reality of midlife transitions: divorce recovery, perimenopause real talk, career reinvention after 40, grief and loss, and identity shifts. Think Samantha Jones confidence mixed with the raw honesty of a ...
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Midlife Magic Podcasts
The Living Big Mindfully podcast brings you authentic, heartfelt conversations - all designed to help you create a longer, stronger, more intentional life. Enjoy!
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You’re not here to age quietly—and this podcast refuses to let you. Hosted by clinical pharmacist, tango dancer, and ageless confidence expert Diana Devi, this show is for women over 50 who are done with the beige version of aging and ready to live with boldness, energy, and soul. Each episode blends science, movement, mindset, and a touch of magic to help you reclaim your vitality, confidence, and joy—without chasing youth or counting calories. Expect honest conversations about reinvention, ...
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Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead a more magnificent midlife? Well, you're not alone and this podcast is for you. Hosts Lorraine and Trish chat with celebrities and experts on all things midlife, from menopause and perimenopause to parenting teens via fashion, beauty, wellness, nutrition, fitness, careers, relationships and finances. The witty duo, who have been editing glossy mag ...
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"There must be something more to life" ?- you're in the right place! Your host, Chopra Certified Meditation Instructor, Slayer of Namaslayer has transformed her life losing over 100 pounds and creating a life of adventure and heartsing finding her "something more"...finally! She is leaving no stone unturned to create and discover even more magic in the world and wants to take you along for the ride so you can uncover what is deep within YOU. If you like to talk about spirituality, health and ...
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For Midlife Women Ready to Reclaim, Redefine, and Rise This is the podcast for women in midlife who are ready to shed outdated cultural expectations, rewrite their stories, and finally put themselves first—without guilt or apology. Each week on Say YES to Yourself!, host Wendy Harrop curates soulful, honest conversations with inspiring women who are courageously reinventing their lives. From career pivots and creative dreams to empty-nest awakenings and personal breakthroughs, you’ll hear re ...
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Your Next Chapter with Sharri Harmel is your weekly dose of inspiration and practical wisdom for creating a life that feels exciting and authentic—especially in midlife and beyond. Host Sharri Harmel, coach, writer, and believer in reinvention, shares candid conversations and actionable strategies to help you embrace change with confidence. Whether you’re exploring a new career, reigniting a passion, or simply living more boldly, you’ll feel supported and inspired. Your past has shaped you, ...
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You already know that midlife isn’t the beginning of the end - it’s the start of something powerful. Crone Rising is hosted by Lee Currie, a storyteller, writer, and neopagan witch, bringing you weekly deep dives into the wisdom, magic, and unapologetic truth of life beyond the maiden and mother years, through conversations with guest Crones. Each 15-minute(ish) episode will start with the same question: “How do you maintain your relevance in a society that wants you to be invisible?” with t ...
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Reflections on living wisely and well in a manic modern world. Conversations about midlife motherhood, food, creativity, and living well, shared over a hot cup of tea. meaganfrancis.substack.com
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Teatime Midlife Edition Podcast is for women in midlife that want a community, friendship, and not do midlife alone. We have expert advice, self-awareness, and ideas for fun challenges while bridging the gap in who you can be during the most transformative time in your life. Teatime Midlife Edition will have some of the best flavors of conversations one teacup at a time. So, grab a cup of tea, sit back and relax, It'sTeatime Midlife Edition.
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Welcome to It's Not JUST Menopause—the no-BS guide to fixing stress, metabolism, and nutrition in midlife. I’m your host, Cindi Stickle, Functional Nutrition Practitioner and Certified Menopause Specialist. Each episode cuts through the confusion and breaks down what’s actually happening to your body during the menopause transition—and more importantly, how to fix it. Through my five-pillar approach and decades of experience, you’ll learn how to: Reignite a sluggish metabolism Reduce the imp ...
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Listen in to Uncorking a Story, where we pop the cork on hidden narratives and delve deep into the brilliant minds of your favorite authors. Get ready to unlock the magic behind your favorite books, one unforgettable story at a time. Hit that subscribe button and never miss a sip of inspiration!
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Welcome to Midlife Illuminated! I’m Suzy Glaskie, Functional Medicine Health Coach and founder of Peppermint Wellness. I've learnt the hard way how to thrive in midlife. And now I'm looking forward to sharing what I've learnt with you. I hope that this podcast helps you to rediscover your own light - and start to shine.
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If you’re in midlife and ready to navigate health, aging and reinvention with clarity and confidence; this podcast is made for you! The Align & Hustle Podcast is where resilient, intelligent women in midlife come for candid conversations about wellness that works, nutrition that supports a changing body, and realigning with what matters most as we age. Hosted by Kathy Spence, integrative nutritionist and midlife wellness entrepreneur; this show cuts through the noise of trends, fads, and ove ...
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Anna Sale explores the big questions and hard choices that are often left out of polite conversation. Get more Death, Sex & Money with Slate Plus! Join for exclusive bonus episodes of DSM and ad-free listening on all your favorite Slate podcasts. Subscribe from the Death, Sex & Money show page on Apple Podcasts or Spotify. Or, visit slate.com/dsmplus to get access wherever you listen.
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Welcome to More Than Hormones with Colette Pienaar - the Menopause PT and founder of The Goddess Academy. This is where we get real about midlife: the shifts, the stories, the moments that can leave us stuck - and the freedom that comes when we exhale and share. Each episode brings inspiration to help you ride the waves and create the life you dream of. And when you’re ready to go deeper, listen to The Whisper Files, my love story - a return to self-love and the magic of being fully alive.
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Welcome to “Narrative Voices: Unveiling the Art of Storytelling,” the podcast that brings you closer to the creators of the world’s most compelling stories. In each episode, we sit down with book authors and storytellers from various genres and backgrounds to uncover the magic behind their narratives. From the initial spark of inspiration to the challenges of bringing their stories to life, we delve into the creative journeys that shape their work. Whether you’re a passionate reader, an aspi ...
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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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💜You did the mom thing—and you did it well. Now the house is quieter, the roles have shifted, and you're asking: What’s next for me? Welcome to Beyond Empty Nest, the podcast for midlife women who are ready to dare more, doubt less, and live fully. I’m Jodi Silverman—speaker, mindset coach, and your personal hype woman for this next chapter of life. Every Thursday, you’ll hear real stories of reinvention, heartfelt solo episodes, and conversations that spark courage, confidence, and connecti ...
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The Audio Long Read podcast is a selection of the Guardian’s long reads, giving you the opportunity to get on with your day while listening to some of the finest longform journalism the Guardian has to offer, including in-depth writing from around the world on current affairs, climate change, global warming, immigration, crime, business, the arts and much more. The podcast explores a range of subjects and news across business, global politics (including Trump, Israel, Palestine and Gaza), mo ...
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Listen to the award winning Second Captains free to air podcasts featuring The Second Captains Podcast and Second Captains Football. Join The Second Captains World Service and get access to our daily shows and much more. Become a Second Captains member at secondcaptains.com. - iTunes Podcast of the Year - iTunes Essentials Top 10 Podcasts of All-Time - The Guardian's 50 Podcasts You Need To Hear - Ireland's Most-Downloaded Podcast. Hosted on Acast. See acast.com/privacy for more information.
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Hey, I'm Catharine Adams, and welcome to The Meno Collective Podcast! I'm an evidence-based perimenopause nutrition and mindset coach, and I'm here to help you cut through the confusion and overwhelm around midlife hormonal changes. My mission? To translate complex science into clear, compassionate, and practical strategies... without any pseudoscience, magic pills, or detox teas. Every week, I'll dive deep into the real science of perimenopause and menopause, give you actionable tips for ma ...
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With compassion, humour and wisdom, Georgina Langdale shares practical insights and gritty conversations with wonderful guests, to help empower you as you navigate the stuff of midlife, menopause and beyond. Nature wisdom, mystics, artists, mavericks and medics are all part of this alchemical approach to caring for body and soul. Georgina is the founder of Archeus, an award-winning apothecary making products to support health and wellbeing through menopause and onwards. She’s a coach, writer ...
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Welcome to the podcast that helps you BELIEVE the UNBELIEVABLE: not just intuition, spirits, and signs—but also believe in yourself. You were taught to doubt your intuition. To question your worth. To play it safe and follow the rules someone else wrote. But deep down, you’ve always known there’s more—more to you, more to this world, and more waiting on the other side of fear (and the other side of the veil) Trust Yourself! is the podcast for those ready to tune into the unseen, reclaim thei ...
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The Glow Rebellion - For Midlife Women Who are Ready to Rise, Reclaim & Reinvent
Kristine Schulman
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You weren’t meant to fade quietly into midlife—you were made to rise. Welcome to The Glow Rebellion Podcast, a space for women who feel called to more in this season of life. Hosted by Kristine Schulman—midlife reinvention mentor, writer, and founder of ChasingMyMountaintop.com—this show is your invitation to rewrite the rules, reclaim your power, and rediscover the magic of who you really are. Each episode blends honest storytelling, mindset shifts, soulful strategies, and real talk about w ...
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This is the magical midlife crisis podcast, we're your hosts, I'm Court, a compassion activist, animal lover, nature nut and entrepreneur in the mind, body, spirit connections. And I Meg, a free thinker with a passion for non toxic living, a dedicated hockey mom and a multi business owner. We are a couple of friends who met through health and heartache. We discovered through our crisis moments, we all have magic within us. This podcast is about awakening to a different perspective and being ...
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Queens and Crones is a podcast for women navigating the magic and mayhem of midlife, and beyond. Hosted by Cairelle Perilloux—an integrative RN and midlife maven who's deep in the trenches herself—this show blends humor, heartfelt conversations, and a fusion of science and magic as it explores everything from relationships and self-care to finding your purpose and reclaiming your sovereignty. Each episode centers on women's midlife experiences and the effects on body, mind, and spirit. No to ...
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The Midlife Remix, hosted by c.René Washington, is dedicated to every woman who’s ready to declare, It’s My Time! This show is for every woman who’s ready to drop living obligated to everyone else’s priorities…particularly women who are in their late 40s and up. We’ll have fabulous guests, transformative conversations, and a good time! If you aren't a part of our private community, correct that now! Subscribe at https://www.themidliferemix.life/podcast for resources, why it’s private, and op ...
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Welcome to the Rich Life Revolution Podcast – where abundance, alignment, and unapologetic ambition collide! Hosted by financial expert, entrepreneur, and no-nonsense truth-teller Michelle Cooper, this podcast is your weekly dose of inspiration, education, and empowerment to help you design a life and business that feel as good as they look. Forget cookie-cutter success stories and hustle culture clichés – here, we’re rewriting the rules for building wealth, creating impact, and living in al ...
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Welcome to From Mrs. to Ms., the laugh-out-loud, no-holds-barred podcast that dives into the wild, weird, and wonderful world of life after divorce. Host Andrea Knoche isn’t claiming to be a relationship expert—far from it! But she’s here to navigate the twists and turns of love, lust, and everything in between, bringing you along for the ride. With incredible guests like Dr. Sarah Hensley, an attachment science specialist, and the dynamic duo behind The Midlife Mentors, Andrea delivers expe ...
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For the Soul-Led Business Owner Ready for $7+ figs with Spaciousness, Alignment & Magnetism Connect with me: https://www.instagram.com/iam.laurenjean/ linktr.ee/thewealthmystic
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If life feels like it's not the "happily ever after" you were expecting, you've come to the right place! Around here, you'll hear from women who have paved their own way, outside traditional 9-5s. Together, we'll learn from their journeys and insights so that we can take steps toward building our own fairytales.
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Calling all wildflowers, late bloomers, seekers and dreamers: Your Magical Midlife is for women 40+ who never (quite) fit in. I'm Kate Higgins, a licensed therapist turned coach. I walk women through the portal of midlife using four archetypes: The Maiden, The Mother, The Empress and The Crone-each phase bringing wounds and wisdom. This podcast is part confessional, part advice column, and part deep dive interviews with untamed woman living lives of their own creation. If you're tired of mid ...
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Midlife. The in-between years when you're no longer young but you're not old yet either. It's that time in your story when you're crying all the way home from leaving your kid at college. Or crumpling up your high school reunion invite because life has not turned out at all in the way you said it would. You're waking up in the middle of the night wracked with financial worry. You're going through a divorce or grieving your spouse or wondering who that man is across the table as you haven't r ...
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Discover the inspiring journeys of transformational leaders on "Becoming Bridge Builders" with host Keith Haney. Each episode uncovers the inspiring stories of individuals who are profoundly impacting the world. Learn how their leadership and unique gifts bridge gaps, foster unity, and create lasting legacies. Tune in for powerful testimonies, insightful, often challenging conversations, and practical wisdom that will empower you to become a bridge builder in your community. Join us and be i ...
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Is this a kissing book? Of Swords and Soulmates features two couples (and sometimes more), with varying reading preferences and experiences, as they read, listen, and sometimes watch romantasy stories and discuss plot, fantasy elements, romance, spice, theories, and more. Join us for our non-expert opinions as we discuss, argue, rave, rant, and hopefully entertain. We may just help you find your next reading obsession or at least contribute to that TBR list!
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Every day, we experience 1,000 waking minutes on average. How are you spending yours? Join Dr. Wendy Bazilian on a journey to Eat well, Move daily, Be healthy.®, three pillars she believes can optimize these precious minutes toward your healthiest, most fulfilling life. With a healthy dose of Dr. Wendy’s infectious energy, she invites you to share time together to help you develop a real and compassionate connection to your health, your community, your environment, and most importantly, your ...
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Are you looking for your next book recommendation? This book podcast celebrates debuts, backlist, and under-the-radar book selections. Expand your book stack with these recommendations and look at the book industry behind the scenes with Amy Allen Clark (MomAdvice.com). She shares the microphone with her favorite writers and bookstagrammers to help you have your best reading year ever.
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Marketing & Inspiration for Massage/Holistic/Spiritual Solopreneurs
Vivinne (Kala) Williams LMT | Wellness Entrepreneur/Coach to Solopreneur Healers, Wellness, Spiritua
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I can be reached at [email protected] for consulting, on SEO For Self-Employed massage, wellness/spiritual solopreneurs. And on how to niche and give presentations to build your practice. I'm focusing on my other podcast "In the Flow of Magic"- for midlife women dealing with burnout and stress! It's here on ITunes. Massage, wellness/spiritual solopreneurs, marketing & inspiration. This is my 3rd time opening a massage therapy practice, and this time it's working! This show covers how ...
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Welcome to The Empty Nest Kitchen with Christine Van Bloem, where we're finding fun in the kitchen and navigating life after the kids have flown the coop. Join Christine around her kitchen table as we delve into insightful conversations with fellow empty nest women about navigating careers, side hustles, and the joys of food and cooking. Whether you're embarking on a new chapter or seeking inspiration for your next culinary adventure, tune in for stories, tips, and laughter from women just l ...
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Authors Beth McMullen and Lisa Schmid iron out the wrinkles in writing, publishing, and everything in between . . . One podcast at a time. Writers With Wrinkles is the go-to podcast for aspiring authors, and those in the trenches, who want to successfully publish a novel...or ten! Join us each week as we dive deep into writing and the publishing industry, providing expert interviews, insightful discussions, and practical tips. With our engaging and informative format, you'll get the guidance ...
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I'm your host, Suzy Cherub. If you're ready to explore the secrets of the universe, connect with the unseen forces that guide our lives, and unveil the wisdom of the ages, you're in the right place! In this podcast, we'll dive deep into the world of oracles, mystics, and the profound art of divination. We'll explore ancient practices, intuitive insights, and the cosmic dance that shapes our destinies. Whether you're a seasoned seeker or a curious soul, this podcast is for you.
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It is a truth universally acknowledged, that a woman at the start of a midlife crisis needs a creative project. So writer, journalist and broadcaster Harriet Minter is writing a book….. A “chick-lit” novel (don’t worry, we’ll be discussing that term). A genre that is both critiqued and loved in equal parts. Join Harriet for the writing journey, as she navigates story arcs, character traits and plots. In every episode you’ll hear from authors who have been there and done it and friends who ca ...
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Welcome to our transformative space for women who’ve navigated the twists and turns, tried various methods, yet find themselves at a crossroads. This channel is a sanctuary crafted especially for sensitive, intuitive women in midlife – empathic souls who feel the weight of burnout, depletion, and the ticking clock. If your life has become a maze, leaving you breathless and unrecognizable to yourself, you’re not alone. Join us as we traverse the realms of anxiety and pain, rediscovering the e ...
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Post Cards From the YES Life: Your launchpad for reinvention, empowerment, adventurous living, and purpose-driven entrepreneurship
Kim Peek
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What if your boldest, most joyful life is just one YES away? Welcome to The YES Life—the podcast that invites you to stop waiting and start living. Hosted by author, coach, wonder-seeker, and digital creator Kim Peek, this show is your permission slip to embrace reinvention, chase adventure, and live with wild-hearted intention—especially in midlife and beyond. Whether you’re navigating a big life transition, dreaming of a freedom-filled business, craving deeper connection, or just want to f ...
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Get ready to laugh, cry, and shout "me too!" as you navigate the wild ride that is midlife with Live Life in Wander Mode, hosted by Julie Thomas—a former teacher turned entrepreneur who's living her best life in the midst of hot flashes, motherhood, and rediscovery. Whether you’re deep in menopause, adjusting to an empty nest, or just trying to figure out who the heck you are in this second half of life, Julie’s here to remind you that midlife is where the magic happens. Through real talk on ...
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with Gina Starbuck on Expanding Your Magic through Your Midlife Portal
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Send us a text I Interview Gina Starbuck, Dance Icon turned Embodiment Expert, Published Author + Spiritual Midlife Mentor, & here's the tea: + Dance, Movement and Pleasure are Spiritual and Necessary to Self-Expression +Midlife is actually a Portal to Your Most Fully Expressed and Powerful Self - NOT a Crisis +Your Body Holds the Keys to Deeper Wi…
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Midlife Glow Up Part 2: Trust Your Magic with Carol Elizabeth
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Part two of the Midlife Glow Up Series is here and it’s all about mindset, identity, and creating joy in midlife. In this episode, I sit down with Carol Elizabeth, transformational mindset coach, international speaker, and author of Trust Your Magic. Carol helps women turn their pain into power, their mess into their message, and step unapologetica…
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Midlife Reinvention: Killing the Hot Mess Identity | Michelle Burke | Transformation, Self-Sabotage & Freedom
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I built an entire brand around being a hot mess—and then I had to kill her. This episode of Hot Mess Magic isn’t about inspiration. It’s about exposure. Michelle Burke gets brutally honest about identity death, self-sabotage, and fear of success—and why sometimes you have to bury the version of yourself you created just to survive. From car reposse…
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Midlife Magic: Eileen Caroscio on Finding Joy and Purpose After 40
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Today, we're diving into the world of midlife transformation with the incredible Eileen Caroscio, a multi-certified coach, author, and nurse who's all about helping folks live their best lives—especially those of us in midlife and beyond. Eileen, affectionately known as the Midlife Muse, encourages us to look past our titles and really connect with…
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Reclaiming Worth: Midlife Magic & Career Renewal with Paula Willis
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In this episode of Ask the Oracle with Suzy Cherub, we journey into the transformational power of midlife with Paula Willis (she/her), founder of Worth Careers & Transitions. Paula brings her powerful blend of psychological insight and leadership wisdom to the mic, helping women break free from burnout, career trauma, and self-doubt to reclaim thei…
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Self-Publishing Success: Lessons, Creative Freedom & Midlife Magic with Barb Hopkins & Kelly Garcia
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Send us a text In this episode of Writers With Wrinkles, we dive into the world of self-publishing adult fiction. Authors Barb Hopkins and Kelly Garcia share how they turned frustration with traditional publishing into indie success, building their paranormal mystery series Chronicles of a Cursed Midlife from the ground up while navigating the chal…
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Taking Up Hurling At 42 - Searching For Perfect Failure Or Having A Midlife Crisis?
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What if, at 42 years of age, having spent your entire life playing Gaelic football, you were to take up one of the fastest sports in the world, one that most experts say you need to take up before the age of 7 or 8 if you’re to master the basics, and then write a book about it? Welcome to the live show launch of Murph's second book, the brilliant O…
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From Toxic Perfection to Honest Care: Boundaries, Healing, and Wholeness with Sophia Bush
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In this episode, Sophia Bush discusses the complexities of human nature, spirituality, and emotional maturity. She explores the dangers of toxic positivity and the challenges of authenticity in public life. Sophia also reflects on intergenerational trauma, activism, and the importance of self-compassion. Through candid stories and practical insight…
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Subconscious Healing, Nervous System Repair & the Power of Rest | Meg Gaic
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Say YES! to France! It's not too late join Wendy in France in 2025. Get all the details and reserve your spot below: Paris Christmas Markets Dec. 4-9, 2025 Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural exp…
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How Lake Union Helped Shape The Sideways Life of Denny Voss
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In The Sideways Life of Denny Voss, Holly Kennedy brings humor & heart to a neurodivergent hero, sharing how Lake Union Publishing shaped her journey. What happens when good intentions collide with messy realities? In The Sideways Life of Denny Voss, Holly Kennedy introduces us to Denny, an unforgettable, neurodivergent character whose big heart an…
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‘People pay to be told lies’: the rise and fall of the world’s first ayahuasca multinational
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Alberto Varela claimed he wanted to use sacred plant medicine to free people’s minds. But as the organisation grew, his followers discovered a darker reality. By Sam Edwards. Read by Sid Sagar. Help support our independent journalism at theguardian.com/longreadpodBy The Guardian
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Panel Episode: “Building Your Dream Team for Midlife & Beyond”
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Text us 1 takeaway from this episode (don’t forget the episode #). We read every message—even if we can’t reply!🥺 You’ve heard the phrase “it takes a village,” right? Well, midlife takes a team—and in this powerful panel episode, Jodi Silverman brings together four specialists to guide you through the essential conversations and planning needed as …
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Stepping Into Your Wealthy Era: Money, Mindset & Making Bold Moves with Francine Mbvoumbo - Ep 99
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In this powerful episode of the Rich Life Revolution podcast, I sit down (again!) with the incredible Francine Mbvoumbo, a strategic business relationships expert, financial powerhouse, and the founder of Mothers to Daughters (M2D). This time, we're diving deep into money mindset, wealth expansion, and the courage it takes to leave behind a stable …
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"The Enchanted Greenhouse" - Second Chances and Forgiveness
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Send us a text Sometimes the harshest punishment isn't death—it's complete isolation. For creating a sentient plant because she was lonely, librarian Terlu Perna spent six years as a wooden statue, hidden away in a library alcove. But when she mysteriously awakens on a remote island filled with magical greenhouses, she discovers a second chance at …
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#24 Dying to Live: Dr. Mary Helen Hensley's Near-Death Experience
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If you’ve ever wondered what happens after we die—or you’re obsessed with near-death experience (NDE) stories—this episode is your front-row seat to the other side. Healer, chiropractor, and bestselling author Dr. Mary Helen Hensley shares the incredible details of her 1991 car crash and the soul-altering moments that followed. From leaving her bod…
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EPISODE 017 | Reflection: Aging as Deepening, Not Decline
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In this solo reflection, Lee Currie threads together wisdom from recent Crone Rising conversations with Nancy Irons-Murray, Danielle Rousseau, and Wendy Jackman. She explores themes of reinvention, validation, peace, and truth-telling — and how these stories model a different way to age with curiosity, soft power, and honesty. Lee shares her own ta…
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41 - Beyond Ourselves: The Surprising Science of Spiritual Connection and Health
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Some connections go beyond time and space. A childhood friend, a whispered prayer, a moment of gratitude—these simple practices can shape our health and how we experience our 1,000 waking minutes. In this episode of 1,000 Waking Minutes, Dr. Wendy Bazilian explores the power of connection—not only with people, but with something greater than oursel…
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Midlife in Motion: Letting Go, Wintering, and Living in Rhythm | Nancy De Losa
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Say YES! to France! It's not too late join Wendy in France in 2025. Get all the details and reserve your spot below: Paris Christmas Markets Dec. 4-9, 2025 Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural exp…
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010 Move Your Body, Wake Up Your Brain : Clearer Thinking Starts in Your Body
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What if the secret to sharper thinking isn’t in another brain game or app—but in your hips, shoulders, and feet? In this episode, I’ll show you how moving your body wakes up your brain, boosts memory, and sparks creativity. From simple resets you can do at your desk to why dance (yes, even a kitchen shimmy) keeps your mind flexible, you’ll learn ho…
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From the archive: ‘We were all wrong’: how Germany got hooked on Russian energy
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We are raiding the Guardian long read archives to bring you some classic pieces from years past, with new introductions from the authors. This week, from 2022: Germany has been forced to admit it was a terrible mistake to become so dependent on Russian oil and gas. So why did it happen? By Patrick Wintour. Read by Andrew McGregor. Help support our …
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E07 : Food as Fuel: Eating for Energy in Midlife
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If you’ve ever said, “I used to cut back on food and the weight came off… but now nothing works,” you’re not alone. Midlife hormones change how our bodies use food — and old diet rules stop working. In this episode of More Than Hormones, I share why calorie-cutting backfires in menopause, what your hormones really need, and how to use food as fuel …
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E06 : Hormones, Midlife, and Taking Back Control
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One of the biggest shifts in midlife is learning how hormones affect everything from mood to metabolism. In this episode of More Than Hormones, I share my own hormone rollercoaster, the truth about HRT (and the myths to ignore), plus the essential questions you should be asking your GP. If you’ve ever felt like you’re “losing your spark,” this epis…
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Slow Productivity: How to Do Less, Focus More, and Not Burn Out with Cal Newport
1:04:18
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In this episode, Cal Newport explains slow productivity and how to do less, focus more, and not burn out. Cal argues, our obsession with busyness is pseudo-productivity and while it may look like progress, it isn’t. In his new book, Slow Productivity, he shows how we can accomplish more by doing less with focus and intent We need your help! We all …
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Ep 107: Marriage-Saving Secrets & Dream Writing Magic with Laurie Gerber
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Ready to shake up your love life? Join us as Laurie Gerber dishes out her no-holds-barred wisdom and the secrets of the Handel Method! Get ready for a lively and boundary-pushing chat as Andrea reunites with the ever-spirited Laurie Gerber in "From Mrs to Ms." This episode is packed with laughs and revelations as Laurie spills the beans on her marr…
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On Craft and Character, with Jackie Thomas-Kennedy
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“When it goes well, writing feels the way it did when I was eight years old—immersed in the story, not thinking about outcome, just the pure joy of language.” – Jackie Thomas Kennedy Jackie Thomas Kennedy, author of The Other Wife, joins Uncorking a Story to explore the craft of fiction, the role of memory, and the tension between who we are and wh…
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Ep 70: Becoming Enough: Adventurer Ted Jackson’s Story
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Are you honoring your inner adventurer? Today we explore that question in a powerful conversation with Ted Jackson — endurance athlete, director of the North Pole Marathon, and philanthropist known for his passion for extreme adventure. Ted has run seven marathons on seven continents in seven days. He’s rowed across the Atlantic Ocean — twice. He’s…
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Why Filmmaker Jay Duplass Had to (Kind of) Break Up With His Brother
1:02:57
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After two decades of making movies with his younger brother Mark, Jay Duplass has gone solo. This week, he tells Anna about all the factors that led to that decision: tricky union rules, his brother’s career taking off without him, and the need to provide for his family. They also talk about the resulting film, a tender and unique indie rom-com cal…
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E05 : From Survival to EMBODYHer - Why We Need Community
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Midlife isn’t meant to be navigated alone. In this episode of More Than Hormones, Colette Pienaar shares why community is at the heart of transformation - and how self-love and support go hand in hand. She opens up about her own journey through writing (I Did and Then I Didn’t, With Permission, and Soul’s Echo), the healing power of dance and DJ tr…
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Manifest Like You Mean It: Conscious Creation with Anna Kay
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In this soul-sparking episode of Ask the Oracle, Suzy Cherub welcomes the radiant Anna Kay—manifestation mentor, speaker, and conscious living coach whose work is transforming women’s lives across the globe. Together, they unpack the deeper truths of manifestation—beyond the clichés and surface-level “vision board vibes.” Anna shares how conscious …
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E04 : Self-Love in Action: Rituals That Actually Work
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Self-love isn’t just a nice idea - it’s a daily practice. In this episode of More Than Hormones, Colette Pienaar shares her favourite self-love rituals and reframes to help you feel stronger, calmer, and more confident in midlife. From quick morning rituals to mindset shifts you can use anywhere, you’ll learn how to take self-love out of theory and…
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E03 : The Four Pillars That Change Everything in Midlife
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Midlife health isn’t just about eating less or moving more. It’s about building a foundation that works with your body, not against it. In this episode of More Than Hormones, Colette Pienaar - Menopause PT and Founder of The Goddess Academy — introduces you to the Four Pillars of her method: Nourish, Train, Recover, and Reframe. You’ll learn how ea…
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Ep 3345: McIlroy's Magic 2025, Irish Open Roars, Trump At The Tennis - 08/09/25
38:56
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When McIlroy drained a monster eagle putt on the 18th green at the K Club to get into a playoff, the fans at The Irish Open let out a roar worthy of any major; yesterday's dramatic, emotional win in front of his home fans caps off what is arguably the best season of his career. We chat to Joe Callaghan about Rory's roller coaster season, what incre…
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Ep 3344: Ireland Are Still Alive, Ken In Armenia, Damien Delaney On Irish Defenders - 08/09/25
1:06:26
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Ireland 2-2 Hungary - a scoreline that looked highly unlikely after 20 minutes, then looked reasonably likely after 55 minutes, before being greeted with untrammelled delight after 94 minutes. We’re still alive and still fighting for our World Cup place after the first game of this shortened qualification campaign, which actually marks a bit of pro…
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Dreaming of Paris? Step into Food Shops That Could Spark Your Next Chapter!
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As a woman in midlife, you may crave experiences that nourish both body and spirit—and Paris food markets are perfect for that. Surrounded by fresh bread, vibrant produce, and the warm buzz of local life, you’re invited to slow down and savor the moment. After years of caring for others, this simple act of choosing what delights you feels like the …
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Finding the Right Fit: Agent-Author Relationships with Sheyla Knigge
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Send us a text In this episode of Writers With Wrinkles, hosts Beth McMullen and Lisa Schmid sit down with literary agent Sheyla Knigge of Highline Literary Collective to talk about the art of building strong author-agent relationships. Sheyla shares her journey into publishing, her approach to championing authors, and the key questions every write…
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Ep. 99 | Shrugged Off or Shut Down: Why You're Still Struggling
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Episode 99: Shrugged Off or Shut Down—Why You're Still Struggling If you've ever walked out of a doctor’s office feeling dismissed, discouraged, or downright invisible… this episode is for you. We’re pulling back the curtain on one of the most frustrating realities of midlife: being ignored, misunderstood, or offered half-hearted solutions like “ju…
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Dancing with Putin: how Austria’s former foreign minister found a new home in Russia
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Karin Kneissl made headlines around the world when she invited the Russian president to her wedding in 2018. Five years later, she moved to St Petersburg. The scandal revealed a dark truth about the ties between Vienna and Moscow By Amanda Coakley. Read by Avena Mansergh-Wallace. Help support our independent journalism at theguardian.com/longreadpo…
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S3 Ep 197: Fat, Freedom & Future Selves: Breaking the Body Noise Cycle
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Hey badass witches & bitches—today we’re talking FAT! Yeah, I said it. Not in a “what diet are you on” way, but in a let’s drag the shame monster out into the light and slay it together kinda way. You know I love to slay some shit! I’m getting real about my own weight gain (yep, I’m back up over 280 lbs) and how this round feels completely differen…
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Meet Beatty Carmichael: The Man Behind the Prayer of Freedom
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Beatty Carmichael joins us today to share some eye-opening insights from his book, *The Prayer of Freedom*. Now, get this: he has a unique prayer method that has led to healing in about 87% of cases! That's right—over 700 people have found relief from chronic pain, anxiety, and even relationship issues using his approach. If you’ve ever felt like y…
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Embracing the Full Spectrum of Emotions: A Guide to Mindfulness and Self-Discovery with Tara Brach
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In this episode, Tara Brach explores embracing the full spectrum of emotions, providing a guide to mindfulness and self-discovery. She helps us experiment with a variety of approaches that are guided by a simple compass intention. Tara also discusses stepping out of a trance, the tight story of what’s wrong with me or what’s wrong here, and in the …
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The Guehi Lesson, Irish Vibes Are Smilin', The Jim Gavin Question, Them Cowboys
36:47
36:47
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We had a record breaking transfer window with subplots a plenty, World Cup fever has gripped the nation in advance of our qualifiers against Hungary and Armenia, and our star striker is settling in nicely to life in bella Italia. On top of the football, the Ryder Cup is coming soon, the US open is on, and ireland are into a QF at the women's Rugby …
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