This show is dedicated to empowering people to embrace midlife as their most transformative era yet. Davina’s guests will share stories of growth and rediscovery, letting you in on their own life journeys - many of which have challenged outdated narratives and ideas. Whether it's through expert insights, candid discussions, or real-life inspiration, Begin Again will be a supportive community for everyone to explore the revitalising second act of life. Davina wants everyone to know that midli ...
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Midlife Community Podcasts
Interviews with world-class product leaders and growth experts to uncover concrete, actionable, and tactical advice to help you build, launch, and grow your own product.
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The Accidental CEO Podcast is where high-performing entrepreneurs come to scale beyond themselves. Hosted by Nata Salvatori—business coach, multi-business owner, and identity-shifter-in-chief—this show is your space to evolve from over-involved operator to embodied CEO. You won’t find hustle hype or beginner tips here. This is about real leadership, strategic freedom, and the inner work it takes to grow a business that no longer runs on your burnout. Each episode blends sharp strategy with e ...
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***Reminder that Memorial Day through Labor Day, we're switching to biweekly episodes for the summer. We’ll be back to our weekly groove with the launch of Season 3 this September—and trust us, it's worth the wait! Stay tuned!*** Hosts Ashley & Traci are creating a community and empowering women going thru midlife and aging, exploring the topic of midlife crisis an all its complexities. This is a space where we can come together to share our stories, our experiences, and our perspectives on ...
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Life Coach BFF Show for Midlife Women - Thrive in Midlife, Women Over 40, Women Over 50, Goal Setting, Navigating Menopause, Purpose Driven Life, Faith, Systems
Heather Pettey - Author | Speaker | Coach for Midlife Women
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Life Coach BFF Show: Empowering Midlife Women to Thrive Ranked in the Top 1.5% of Podcasts Globally Join certified professional coach, bestselling author, and midlife expert Heather Pettey every Monday and Thursday for *the* podcast for women navigating the beautiful chaos of midlife. Whether you’re managing menopause symptoms, reinventing your marriage, parenting teens/young adults, or craving systems to simplify your life, this show delivers actionable advice, laugh-out-loud humor, and sci ...
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Sideline Sisters is a show for no-bullshit midlife... those middle years of confusion, perimenopause, menopause, transition, growth, and becoming. This podcast lets you escape the mundane routine of life and be captivated by conversations that are fun, relevant, and juicy. These interviews take you into the lives of relatable women who've gone on a journey and now have wisdom to share. They are funny, sad, scary, wise, encouraging, and REAL. This show is your invitation to take back your pow ...
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Mind Your Midlife: Confidence and Success for Midlife Women, with Cheryl Fischer
Cheryl Fischer
0175
Did you wake up one morning and realize that you’ve hit midlife? Your forties (or fifties!) are here. You thought by now you’d have six figures in your retirement fund, have the confidence to speak up at work and in your relationships, and would have learned to love your body by now. As a woman over 40, you've read and listened to all the self help and taken the experts’ advice, whether it’s thinking positively, joining the 5am club, or posting notes to yourself around the house. With every ...
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Aging gracefully? Overrated. This show is about doing life with audacity, laughter, and the kind of honesty you usually save for your closest friends. I’m Melissa Vinci, CEO of Pelicome, mother, partner, and a woman navigating hormones, wellness, and all the WTF moments midlife throws at us. Each week, you’ll hear experts share wisdom on health, longevity, and resilience, alongside real women’s stories about intimacy, reinvention, and everything we’re told to keep quiet about. This isn’t jus ...
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Are you experiencing changes to your physical, mental and emotional health you find hard to explain? Have you tried talking to your doctor/partner/employer/best friend and been left feeling unsupported? In this weekly show, host Sonya Lovell interviews a range of experts and shares the stories of everyday people to help you understand what the hell is going on, why and where you can find support, empowerment and most importantly, a like-minded community.
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Practical Change for Midlife Lesbians addresses concerns and challenges for this specific community, who is largely ignored and invisible in many areas of our society. Topics address relationships, health, career and any facet of dealing with your past, managing the present, and creating a future you can look forward to. More information at PracticalChangeCoaching.com
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Take a seat around the community fire and listen to stories that inspire with host Kathy Robinson, author of The Athena Principles, Simple Wellness Practices for Overworked Professionals. Reclaim your Warrior Spirit, rekindle your passion and explore your mind, body and spirit in a safe, uplifting space. Once a successful corporate executive, Kathy followed her own passion and became an author, online educator, corporate consultant and executive coach. As the founder of Athena Wellness, Kath ...
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You already know that midlife isn’t the beginning of the end - it’s the start of something powerful. Crone Rising is hosted by Lee Currie, a storyteller, writer, and neopagan witch, bringing you weekly deep dives into the wisdom, magic, and unapologetic truth of life beyond the maiden and mother years, through conversations with guest Crones. Each 15-minute(ish) episode will start with the same question: “How do you maintain your relevance in a society that wants you to be invisible?” with t ...
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Reflections on living wisely and well in a manic modern world. Conversations about midlife motherhood, food, creativity, and living well, shared over a hot cup of tea. meaganfrancis.substack.com
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Dear God It’s Me In Midlife|Boost Energy , Lose Weight Without Ozempic, Balance Hormones , Faith, Midlife Body , Anti-Aging
Tiffany-Marie Lindsey| Functional Pharmacist , Lifestyle and Wellness Coach
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Create a Healthy Thinner Body to Support Your Purpose -With God at the center! **TOP FAITH & WEIGHTLOSS PODCAST FOR KINGDOM-PRENEURS** Hi, I'm Tiffany-Marie ! Pharmacist turned life and Weight Loss Coach, biggest loser of over 120 pounds naturally and proud coffee lover -woot woot !! (without all the sugar of course LOL!). As a young mother and founding entrepreneur , I've lost over 120 pounds and managed not to lose my mind in the process LOL !. I've balanced my hormones , increased my ener ...
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Mum! Dad’s Got Another Tattoo is the midlife crisis podcast hosted by Marc & Richard. Their mission is to build a community of men who are all trying to navigate the ups, downs and ridiculousness of middle age. Topics include tattoos, fitness, mental health, family chaos, and everything else life throws at you after 40. Hosted on Acast. See acast.com/privacy for more information.
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Midlife is not a time to slow down—it’s a time to rise. Suburban Warrior is the go-to podcast for women who want to take charge of their health, embrace their power, and thrive in this exciting chapter of life. Hosted by Crissy Pyfer, a Holistic Health Coach and fierce advocate for women’s empowerment, Crissy draws upon her own personal journey through menopause, years of experiencing a range of debilitating symptoms and medical gaslighting, to fuel her passion for advocating for women's hea ...
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Podcast founder Andrea Rathborne and the iconic Betty White share the same birth date - January 17th. In 2022, as Betty would have celebrated her 100th birthday, Andrea turned 50—Half Betty’s age. This milestone sparked a powerful reflection: Betty White achieved more between 50 and 100 than in her first 50 years, suggesting that midlife is not an end but a bold, new beginning. Inspired by Betty’s legacy, Andrea saw turning 50 as the gateway to a second, even greater life chapter - one full ...
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Join Morgan & Erika as we encourage, educate and empower others to be their real authentic selves.
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Welcome to "How To Be Fit Over 40”: Midlife Conversations with Hicunni, (formerly known as Conversations With Hicunni) your go-to podcast for embracing a healthy and vibrant lifestyle beyond 40. I'm Hicunni, your host and fitness enthusiast, here to guide you through simple and effective ways to stay fit during this exciting chapter of life. In each episode, we'll have bite-sized conversations about the #1 fitness item on your to-do list for the year. Whether it's incorporating mobility exer ...
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Life is Delicious- Mindset Mastery, Midlife Empowerment, Joy, Purpose, Vitality, Inspiration, Women's Health
Marnie Martin- Midlife Mentor, Empowerment Coach, Happiness Expert, Best Selling Author
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Ever feel like midlife has you running on an endless hamster wheel of responsibilities while your own dreams gather dust? Is the crazy chaos of caring for everyone else leaving you exhausted and overwhelmed? Are you in desperate need of some self care, balance and reconnection with your most authentic self? I’m so glad you’re here! This podcast isn't about surviving midlife; it's about crafting a next chapter overflowing with purpose, joy, and delicious possibilities. I'm Marnie Martin, a mu ...
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Menopause Rise and Thrive | Helping Women Navigate Midlife and Menopause
Dr. Sara Poldmae | Healer, Doctor of Acupuncture and Chinese medicine, and Functional Medicine Practitioner
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Welcome to Menopause Rise and Thrive! I’m Dr. Sara Poldmae, and this podcast is for women navigating perimenopause, menopause, and postmenopause—women who are ready to embrace this stage of life with confidence and create a future that feels authentic and fulfilling. Every week, I’ll walk you through the ups and downs of midlife, sharing helpful tips, real-world advice, and a space where you can feel heard and supported. Whether you’re dealing with hot flashes, weight changes, mood swings, s ...
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Welcome to Hot Flashes & Higher Self — the podcast where midlife isn't a crisis, it's a powerful call to transformation and empowerment. I'm Soraya , a clinical hypnotherapist and Rapid Transformational Therapist (RTT) who supports women through menopause, perimenopause, and the many shifts of midlife. As the host of transformational women's retreats focused on holistic healing, hot yoga, and wellbeing, I created this podcast as a safe and inspiring space for women seeking menopause support, ...
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Second Gear with Debbie is your trail-side companion for confidence, community, and training that fits your real life. Whether you’re eyeing your first 5K or mapping out your next ultra, this show helps you go the distance — without burning out or aging out. I’m Debbie — trail runner, menopause coach, and firm believer that strong isn’t behind you. It’s ahead. Here, you’ll find regular tips and deep dives on all things trail: gear, training, strength, nutrition, recovery, and race prep. We s ...
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HOST: Noa Barazani CO-HOST: Matan Peretz We are a community of olim chadashim living in tel aviv and all over IL. What started off as a fun instagram account, quickly turned into a collaborative community showcasing life in TLV. Olim TLV, is the go-to destination for anyone looking to connect with a community of people who have made Aliyah to Tel Aviv. Olim TLV quickly become the barstool of the Middle East, where members can share funny and relatable content, post recommendations, and engag ...
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Tired of outdated age stereotypes? So am I. Welcome to Aging with Grace and Style—the podcast for women over 50 who are ready to rewrite the rules and live boldly in their next chapter. Each week, I share lifestyle tips, mindset shifts, and real conversations to help you navigate midlife with confidence, purpose, and a touch of style. Whether you’re rediscovering your passions, shifting careers, or finally putting yourself first—you’re not alone. We’ll dive into everything from wellness and ...
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Welcome to Novel and Nosh: the cozy lifestyle podcast where books, nourishing food, slow living, and seasonal inspiration come together for women in midlife and beyond. Hosted by Courtney, a reader, recipe lover, and advocate for simpler, more meaningful living, each episode invites you to slow down and savor life one story, one meal, and one season at a time. If you love book recommendations, cookbook reviews, creative food pairings, nature-inspired travel, cozy home ideas, and gentle welln ...
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Welcome to Midlife by Design, the podcast that invites you to stop drifting through your next chapter… and start curating it with clarity, courage, and heart. I’m Kiran Singh, Midlife Lifestyle Coach & Menopause Wellness Coach, and your guide as you step into the most expansive, intentional, and soul-aligned chapter of your life yet. This is your space for honest conversations, soulful reflections, and practical tools to help you reinvent your life from the inside out, on your terms. Each we ...
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Teatime Midlife Edition Podcast is for women in midlife that want a community, friendship, and not do midlife alone. We have expert advice, self-awareness, and ideas for fun challenges while bridging the gap in who you can be during the most transformative time in your life. Teatime Midlife Edition will have some of the best flavors of conversations one teacup at a time. So, grab a cup of tea, sit back and relax, It'sTeatime Midlife Edition.
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Welcome to "Confidently Balance Your Hormones" – the podcast that empowers incredible women like you to embrace natural approaches for hormonal balance and whole-body wellness. I'm your host, Dee Davidson, FDN-P — a board certified functional health practitioner, holistic health guide, and woman who gets it. After navigating my own fertility struggles, hormonal weight gain, and the rollercoaster of perimenopause and now living fully in my 50s, I understand firsthand the frustrations and symp ...
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The Glow Rebellion - For Midlife Women Who are Ready to Rise, Reclaim & Reinvent
Kristine Schulman
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You weren’t meant to fade quietly into midlife—you were made to rise. Welcome to The Glow Rebellion Podcast, a space for women who feel called to more in this season of life. Hosted by Kristine Schulman—midlife reinvention mentor, writer, and founder of ChasingMyMountaintop.com—this show is your invitation to rewrite the rules, reclaim your power, and rediscover the magic of who you really are. Each episode blends honest storytelling, mindset shifts, soulful strategies, and real talk about w ...
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If you’re a female solopreneur ready to create your best chapter, you’re in the right place! In this podcast, I share quick stories, tips, and reminders that will boost your confidence, help you trust yourself more, and help you grow your business. I’m your host Vera Ilnyckyj, and I’m here to remind you that you’re not alone on this journey. This podcast is dedicated to encouraging, supporting and cheering you on as you create your best business. Happy listening!
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Bottle of Brown (BOB) Podcast: Candid Conversations for the Mid-Life Crowd Feeling lost in the chaos of adulting? Welcome to the podcast that gets you. We’re a bunch of Xennials navigating the wild terrain of mortgages, parenting, careers, and keeping our sense of humor intact. Each episode is like hanging out with your closest friends – minus the judgment, plus a metaphorical (or literal) drink in hand. What We’re About: - Real talk about modern midlife challenges - Unfiltered discussions o ...
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The award winning No1 podcast that champions how life stretches us and through conversation, we can heal not hide the marks left behind. Join host Sinead O'Moore as she speaks with inspirational and influential guests who talk about the parts of life//family//career//relationships//self that can truly stretch us. Here we acknowledge the challenges we face but this podcast will leave you feeling empowered, strong and proud of the people we are becoming. Have your voice shared - take part each ...
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An Imperfectly Perfect Life with Shari Leid is where the Flip the Box® movement comes to life — reminding us that connection changes everything. Each week, Shari welcomes expert guests and real-life voices to explore the twists and turns of midlife: from career reinvention and business growth, to dating after divorce, to navigating purpose, loss, and new beginnings. Now building community in a brand-new city, Shari invites listeners along as she uncovers practical tools and inspiring stories ...
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Hey! I am a midlife stepmomma and I created Nurture Herself because I feel we need a place to learn how to take care of us. A few years ago I found myself in a very dark place which was not any fun. Like many of you, I was taking care of everyone else, but I was falling apart at the seams. I knew I had two choices, one, keep going down this path of burning out, or two, learn and educate myself on all the ways to take care of myself. I aligned that knowledge and education with my 10 plus year ...
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In the launch of his new podcast, Scott Asmar: The Man & Everything In Between, will focus on subjects like relationships, finance, raising children, personal development, alongIn the launch of his new podcast, Scott Asmar: The Man & Everything In Between, Scott will focus on subjects like relationships, finance, raising children,personal development, along with everything that happens in between. Scott grew up in an Armenian-American household in a small Central California agricultural town ...
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"Meeting Midlife" is a podcast that covers a wide range of topics about navigating the challenges and opportunities of facing and experiencing midlife, including career changes, health and wellness, relationships, finances, personal growth, and more. Each episode features a topic that provides practical advice and strategies for listeners to apply to their own lives. The podcast encourages listeners to embrace their season of meeting and experiencing midlife years with curiosity and intentio ...
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Energize and Revitalize is the podcast for high-performing women and men, wellness seekers, and everyday people who want to live with more purpose, strength, and vitality—at any age. Hosted by Dr. Amy Coopersmith, founder of Amethyst Wellness, this show brings you real conversations with experts, athletes, healers, and changemakers who are redefining what it means to thrive. From bioidentical hormones to trail running, peptides to parenting, and endurance training to energy medicine—we explo ...
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If you’ve ever thought, “There’s got to be more than just getting older”—you’re in the right place. DAWN: Aging Well Now is a podcast for women (and the wellness providers who support them) who are ready to take charge of their health, redefine aging, and live with strength, clarity, and connection—starting now. Hosted by {{Your Name}}, founder of the Be Freaking Awesome movement, this series features real conversations with chiropractors, functional medicine experts, and everyday women who ...
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Kphred.com - Lifestyle Optimization Radio KPHRED Lifestyle Optimization Radio Unleashes your peace and power and boosts your productivity. KPHRED Lifestyle Optimization Radio is a unique human-designed and AI-enhanced community radio station that offers a blend of podcasts that inspire and inform covering a wide range of topics for all generations. Join the Kphred.com community and: Discover podcasts that will enrich your life and connect with like-minded listeners. Upload your own podcasts, ...
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Discover the inspiring journeys of transformational leaders on "Becoming Bridge Builders" with host Keith Haney. Each episode uncovers the inspiring stories of individuals who are profoundly impacting the world. Learn how their leadership and unique gifts bridge gaps, foster unity, and create lasting legacies. Tune in for powerful testimonies, insightful, often challenging conversations, and practical wisdom that will empower you to become a bridge builder in your community. Join us and be i ...
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Every day, we experience 1,000 waking minutes on average. How are you spending yours? Join Dr. Wendy Bazilian on a journey to Eat well, Move daily, Be healthy.®, three pillars she believes can optimize these precious minutes toward your healthiest, most fulfilling life. With a healthy dose of Dr. Wendy’s infectious energy, she invites you to share time together to help you develop a real and compassionate connection to your health, your community, your environment, and most importantly, your ...
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The X Podcast with Brenda Rigney looks at the invisible work of Gen X women entrepreneurs. You’ll hear from Brenda, a 27+ year corporate exec drop-out and solopreneur on what it takes to run your business behind the scenes. Brenda will share her personal stories and lessons weekly and debunk the myths that stop you from launching your dream biz. Brenda coaches entrepreneurs in her ALIGNED AF Community membership, at her global retreats and in private coaching experiences. Learn more at Brend ...
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The Devoted Dreamers Podcast
Merritt Onsa: Life Coach | Christian Entrepreneur | Community Host
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What if the dream in your heart was placed there by God for a reason? Merritt Onsa, host of The Devoted Dreamers Podcast, helps Christian women in midlife find the courage to pursue their God-shaped dreams—even when fear, doubt, and imposter syndrome say they’re not ready. Through real conversations with women living out their callings and short solo episodes full of biblical truth and encouragement, you’ll discover: ✨ How to move forward even when you feel unqualified ✨ The source of lies t ...
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Welcome to The Art of Living Well Podcast® — your go-to resource for longevity, women’s health, functional medicine, biohacking, hormones, gut health, mindset, and holistic wellness. Hosted by board-certified integrative health practitioners Marnie Dachis Marmet and Stephanie Potter, each episode features expert interviews, actionable tips, personal stories, and proven strategies to help you unlock your vitality, optimize your health, and age with strength and confidence. Whether you’re navi ...
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Hi, I'm Michelle Rios, host of the Live Your Extraordinary Life podcast. This podcast is built on the premise that life is meant to be joyful, but far too often we settle for less. If you've ever thought that something is missing from your life; that you were meant for more; or you simply want to experience more joy in the every day, than this podcast is for you.I'm a wife, mother, business leader and motivational speaker, but at my core, I'm a small town girl from humble beginnings who knew ...
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Conquering Spanish is a podcast that shares the real-life journeys of adults learning Spanish, offering listeners inspiring stories of persistence and success. Each episode features interviews with Spanish learners who discuss their challenges, strategies, and personal achievements in Spanish language acquisition. The podcast provides valuable tips and motivation for those currently on their language-learning path. Sponsored by Spanish55, this series aims to create a supportive and engaging ...
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Rage Against the Vagine is a six-part podcast series from Em Rusciano about perimenopause, patriarchy, and the midlife medical gaslighting we’re done putting up with. This isn’t your decline…it’s your reckoning. Combining lived experience with insights from top menopause-informed doctors, researchers, and psychologists, this series gets honest about what's happening to our bodies and brains during perimenopause, and why so few of us were warned. Each episode dives into one of six big questio ...
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8| Struggling With Hormone Imbalance and Low Energy ? The High-Protein, Faith-Filled Reset That Actually Works
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Are you waking up exhausted, dragging through your afternoons, or wondering if your hormones are betraying you? You’re not alone, girl. Low energy is one of the most common struggles for women in midlife—and it doesn’t have to be your normal. In this episode, Tiffany Marie Lindsey shares how she went from couch-bound fatigue to renewed energy by le…
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Power of Doubt: Questioning is SacredIn this episode of Brilliant Minds & Beautiful Souls, host Tess Booker reframes doubt from a weakness into wisdom. Doubt becomes a sacred pause — an invitation to self-reflection, discernment, and realignment with your truth.✨ Key Takeaways:Doubt is wisdom in disguise.It reveals misalignment with your true self.…
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Creating cozy corners in our homes provides spaces for mindfulness and connection during a divisive time. Fall offers the perfect opportunity to embrace slowness and comfort through simple, intentional changes to our living spaces. • Getting back to community, nature, and seasonal living is central to the Novel and Nosh philosophy • Creating small …
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E279: How I Got Osteoporosis Before Menopause and The Tools Every Woman Needs to Reverse Bone Loss
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Imagine waking up feeling clear, light, and full of energy in just one week. That’s exactly what our Fall Vitality 7-Day Reboot delivers. Daily support & accountability Clean, nourishing meals (that taste good!) Live group coaching & guidance A supportive sisterhood to do it with you 🔗 Sign up now through this link: https://l.bttr.to/SS7UF ________…
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Social Media and the Comparison Trap for Gen X Women
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Ever catch yourself scrolling through social media and suddenly feel… less than? You’re not alone. In this episode of Mind Your Midlife, we dig into why so many women over 40 and 50 fall into the comparison trap and how to break free so you can feel more joy, confidence, and fulfillment in your own life. This is your official permission slip to sto…
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One call can save a life. One click can fund it. Support CALM. DONATION LINK This week on Mum, Dad’s Got Another Tattoo we’re joined by Chris Green from Andy’s Man Club – the nationwide movement giving men a safe, judgment-free place to talk. Chris’s story is powerful. After losing his son Nicky to suicide, he stumbled across Andy’s Man Club, almos…
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Closing Day, Open Wounds: When New Beginnings Stir Old Goodbyes
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Buying a new home is supposed to feel like pure celebration — but when I signed the closing documents on my Dallas house, I was blindsided by emotions I didn’t expect. For the first time, I truly mourned the life I left behind. In this episode of An Imperfectly Perfect Life – Life Unscripted, I peel back the curtain on the grief, anger, and loss th…
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EP29: Finding Positive Movement Experiences with Shane Rhoads
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Summary: In this episode of Dare to Age Well Now, host Angela Belford talks with Shane Rhoads, founder of Movement Med in Chicago. Shane shares how his studio bridges the gap between traditional personal training and physical therapy, offering medically informed fitness for people managing injuries, chronic conditions, or simply wanting a smarter a…
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242 | Thriving in Menopause: Real Talk on Hormone Therapy, Habits & Happiness
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Welcome to Life Coach BFF Show! Join Heather Pettey and her co-host, Dr. Carol Lynn, as they provide encouragement and practical advice for women in midlife who are ready to thrive. In this episode, they discuss the benefits of hormone replacement therapy (HRT), address common questions about its necessity, and offer holistic alternatives for manag…
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$46B of hard truths from Ben Horowitz: Why founders fail and why you need to run toward fear (a16z co-founder)
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Ben Horowitz is the co-founder of Andreessen Horowitz, Silicon Valley’s largest and most influential venture capital firm, with over $46B in committed capital across multiple funds. He took Loudcloud public with just $2 million in revenue (dubbed “the IPO from hell”), sold it for $1.6 billion, and has backed companies from Facebook to Stripe to Air…
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Are you feeling like your body—and your life—aren’t quite your own anymore? Maybe the weight gain, brain fog, sleepless nights, and emotional overwhelm have left you wondering, “Who even am I right now?” If that sounds familiar, this episode is for you. In today’s deeply honest and empowering conversation, I’m joined by self-love and relationship c…
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7| "Midlife Weight Gain? How 10-Minute Faith-Based Workouts burn Fat and Boost Energy "
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✨ Are you a busy midlife woman who feels like there’s no time left in the day to focus on your health? You’re not alone. Between family, business, and endless responsibilities, workouts often get pushed aside. But what if I told you that in just 10–15 minutes a day, you could: ✔️ Boost your energy ✔️ Build muscle (and rev up your metabolism) ✔️ Res…
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AI and Your Health: What You Need to Know (And Why You Shouldn’t Be Scared!)
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In this episode of Begin Again, AI expert and journalist Lara Lewington explores how artificial intelligence is transforming our health for the better. From wearable tech that tracks your every heartbeat to AI that can detect cancer, depression, and even Alzheimer’s before symptoms show, Lara shares the groundbreaking ways machines are helping huma…
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Cocktails, Cycles, and Conversations That Matter
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Melissa and her daughter Alexandra mix up their signature mojitos while getting real about women’s health at every stage of life. From teenage cramps that knock you sideways, to fertility struggles, PCOS, PMDD, and the rollercoaster of menopause, nothing is off the table. They share honest experiences, what’s helped, and why conversations about hor…
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Inflammation Is the Real Weight You’re Carrying—How Calming the Fire Inside Can Finally Melt the Midlife Belly Fat
Are you tired of trying diet after diet, only to feel like nothing works—especially around your midsection? Here’s the truth: stubborn midlife belly fat isn’t about willpower, calories, or discipline. It’s about inflammation.In this episode of Healthy Living, Happy Life, Denise Stegall—Menopause Mentor, Longevity Concierge, and author of the intern…
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Episode 8: Alignment and Connection | Dr. Joshua Wright
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In this deep and energizing episode, Dr. Amy welcomes Dr. Joshua Wright, chiropractor and founder of Pivotal Health Systems, for a conversation that bridges science, spirituality, and self-awareness. We explore: How chiropractic care supports physical, mental, and energetic alignment; the importance of authentic connection with clients; overcoming …
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25: Coffee with Burton: Reflections on Aging, Joy, and Leaving Your Legacy
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Send us a text What wisdom would an 86-year-old share with someone navigating midlife? This question frames a beautiful, heartfelt conversation between podcast host Marnie Martin and her father in this special birthday episode of "Coffee with Burton." The dialogue opens with reflections on midlife planning – how at 56, Marnie's father couldn't imag…
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EPISODE 017 | Reflection: Aging as Deepening, Not Decline
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In this solo reflection, Lee Currie threads together wisdom from recent Crone Rising conversations with Nancy Irons-Murray, Danielle Rousseau, and Wendy Jackman. She explores themes of reinvention, validation, peace, and truth-telling — and how these stories model a different way to age with curiosity, soft power, and honesty. Lee shares her own ta…
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41 - Beyond Ourselves: The Surprising Science of Spiritual Connection and Health
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Some connections go beyond time and space. A childhood friend, a whispered prayer, a moment of gratitude—these simple practices can shape our health and how we experience our 1,000 waking minutes. In this episode of 1,000 Waking Minutes, Dr. Wendy Bazilian explores the power of connection—not only with people, but with something greater than oursel…
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92 - Nancy Griffin helps women build wealth and good health
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JOIN THE 4-WEEK PROGRAM HERE 🎥Watch the video podcast on YouTube 🌐Check Jentle Coaching website 👉Follow @jentlecoaching on Instagram 📣Join Sideline Sisters Facebook Group ☎️Book a CONNECTION CALL ⭐️Get the newsletter 🌿🧘🥑Save 10% on your next CANYON RANCH TRIP 🥵Save 10% on your HOT OR JUST ME? order Nancy Griffin, CFP, EPCCEO & Founder …
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E285: How Toxic Chemicals in Supplements, Cookware and Mattresses Harm Families with Lindsay Dahl
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Imagine waking up feeling clear, light, and full of energy in just one week. That’s exactly what our Fall Vitality 7-Day Reboot delivers. Daily support & accountability Clean, nourishing meals (that taste good!) Live group coaching & guidance A supportive sisterhood to do it with you 🔗 Sign up now through this link: https://l.bttr.to/SS7UF ________…
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82: From Blog to Brand: How Jessica Bishop Built a Business That Serves Both Brides and Vendors
37:26
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Jessica Bishop didn’t mean to start a business—she just wanted to get married without going broke. In this episode, she shares how her personal wedding blog turned into The Budget Savvy Bride, one of the most trusted wedding resources on the internet. Jessica gets real about what it means to serve two totally different audiences (engaged couples an…
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Hormones, Pesto and WTF Moments: Meet Melissa
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EPISODE ONE SHOWNOTES In this first episode of Wellness, Wine and WTF, Melissa sets the tone for the kind of podcast that feels more like a chat with your wisest, funniest friend. She shares her story - from Sicilian roots and pesto recipes to leading in the health and hormone space for over 25 years. You’ll hear why wellness isn’t just green juice…
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No Shame, Just Science: GLP-1s, Hormones, and Health That Works - with Dr Renee Young
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What if the things you’ve been told about weight, stress, and hormones are only part of the story? In this episode, Melissa is joined by Dr. Renee Young, a naturopathic doctor who doesn’t sugar-coat the science or shame women for how they manage their health. They get into GLP-1 meds, PCOS, stress, and why your body isn’t "failing" you. Whether you…
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Episode 296: Breaking Free from Scarcity Loops | Why Affirmations Alone Aren’t Enough
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Text Us, We Love Hearing From You:) Welcome back to How To Be Fit Over 40: Midlife Conversations with Hicunni. Over the last couple of weeks, we've talked about dreaming big and even shared affirmations to keep those dreams alive. But here’s the thing: just saying affirmations doesn’t change your life. You repeat those affirmations, but the words d…
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6| "Dreaming of Losing Weight Without Ozempic ? Why Faith and Hormone Balance Are the Best Solution for Healthy Weight Loss"
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🎙Dreaming of Losing Weight Without Ozempic? Why Faith and Hormone Balance Are the Best Solution for Healthy Weight Loss Are you tempted by quick fixes like Ozempic for weight loss but wonder if there’s a better way? In this episode, Tiffany Marie Lindsey shares why faith and hormone balance are the true keys to lasting, healthy weight loss for Chri…
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Yoga Beyond the Mat: Teaching with Confidence
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Karen Fabian, founder of Bare Bones Yoga, takes us behind the scenes of what yoga teachers really experience when they step to the front of the class. With 22 years of teaching experience, Karen reveals the hidden struggles many instructors face – from performance anxiety and limiting beliefs to the pressure of social media expectations and fear of…
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Midlife Wellness Blueprint: Mind, Body & Soul Habits for Women Over 50
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Episode Summary: How many wellness trends have you tried over the years—miracle diets, 30-day challenges, or supplements that promised the world? In midlife, chasing every trend leaves us burnt out. In this episode of Aging with Grace and Style, Valerie shares the Wellness Blueprint—a practical, flexible approach that helps women over 50 build habi…
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Aging gracefully? Overrated. This show is about doing life with audacity, laughter, and the kind of honesty you usually save for your closest friends. I’m Melissa Vinci, CEO of Pelicome, mother, partner, and a woman navigating hormones, wellness, and all the WTF moments midlife throws at us. Each week, you’ll hear experts share wisdom on health, lo…
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1. French takeover of TLV: Why are they suddenly everywhere? 1. The stages of olim life cycle 1. How to know if it’s time to go home or just a rough patchBy Audioter | אודיותר
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146 | How Acupuncture Can Help Harmonize Your Hormones | Dr. Tansy Briggs
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Have you ever thought about trying acupuncture but dismissed it as being too “woo-woo”? My next guest is an expert in acupuncture and women's health. With over 25 years of experience, Dr. Tansy Briggs shares her unique approach to navigating the complexities of perimenopause and menopause, blending traditional wisdom with modern science. Dr. Briggs…
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Permission to Thrive and to Redefine Your Midlife, with Dr. Wendy O'Connor
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(Episode 48) Ever find yourself asking, “Is this really it?” You’re not alone—and you’re not stuck. In this empowering episode of Mind Your Midlife, Cheryl Fischer sits down with Dr. Wendy O’Connor, a Stanford-trained positive psychologist and success coach, to talk about what it truly means to thrive as women over 40. We dig into the difference be…
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241 | When Are You Showing Up? Parenting Teens, Faith, and Finding God in Everyday Moments
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In this episode of the Life Coach BFF Show, Heather Pettey discusses a surprising encounter with her son at a high school football game that sparked reflections on our relationship with God. She draws parallels between how teenagers seek their parents in times of need and how we often turn to God only when we face challenges. Heather shares insight…
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Gilda Simonet and Barbara WainwrightThe Power of Now - A Guide to Spiritual Enlightenment with Gilda and BarbaraIn this episode, we cover "A New Earth - Chapter 8, Section 13 The Discovery of Inner Space - Inner And Outer Space" by Eckhart Tolle. Gilda Simonet and Barbara Wainwright have been studying Eckhart Tolle's work for ages. For the podcast …
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Ep 28 The Liver, Loneliness, and Listening to Our Bodies with Sarah Weaver
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Summary In this episode of Dare to Age Well Now, host Angela Belford speaks with Sarah Scott Weaver, a functional medicine nurse practitioner, about the importance of personalized healthcare. They discuss metabolic stability, the role of the liver in overall health, and the significance of social connections in maintaining wellness as we age. Sarah…
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Embodiment & Somatics for Midlife Healing with Hedi from The Soul Works
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Welcome to Hot Flushes & Higher Self, the podcast where midlife becomes your awakening. I’m Soraya, a clinical hypnotherapist and transformational therapist, guiding women through perimenopause and beyond. Embracing transformation rather than just symptom management. In this episode, I’m joined by Hedi, a London-based holistic coach and somatic pra…
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Send us a text Amanda shared her journey from being an interior designer to owning a coaching program called Element 8, emphasizing the importance of asking for help and embracing change in life. She discussed her coaching services, daily habits for self-nurturing, and her experience as a business coach, offering her services to those in need. Aman…
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Are you tired of the endless diet cycle, emotional eating, or feeling stuck in shame around food? In this powerful episode of Confidently Balance Your Hormones, Dee Davidson sits down with Kristy McCammon, founder of Life Unbinged, to explore how faith, freedom, and surrender to God can truly transform your health and your life. Kristy knows the ba…
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Why (the F*ck) Don’t I Feel Like Me Anymore? | Perimenopause Rage, Roles, Rewiring, Relationships and Reinvention
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This episode of Rage Against the Vagine is for anyone who has ever looked in the mirror and thought, “Why don’t I feel like myself anymore?” Host Em Rusciano sits down with leading experts to unpack the hormonal and neurobiological chaos of perimenopause, from brain fog and emotional outbursts, to the slow unravelling of old identities and coping s…
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How AI is reshaping the product role | Oji and Ezinne Udezue
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Ezinne and Oji Udezue have over 50 years of combined product leadership experience at Microsoft, Twitter, Atlassian, WP Engine, Typeform, and Calendly. They’ve witnessed every major shift in product management, and, despite their seniority, they’re taking beginner AI courses and learning from engineers half their age, and Oji is coding more now tha…
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Lead Generation That Works: 4 Proven Strategies for Midlife Women Entrepreneurs
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Running a business shouldn’t feel like a grind—or rely only on referrals and networking events. In this episode, I share the four lead generation strategies I teach inside the Aligned AF Community that help midlife women entrepreneurs attract clients consistently without burning out: ✅ Short-form content that builds visibility ✅ Long-form content t…
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Dive into the tech-infused evolution of music in "From Classical Music to Rock: How Is AI Changing the Music Industry?" Host PHred leads a spirited roundtable with Barbara Wainwright,G. Mick Smith PhD (Doctor of Digital Podcast), Ken Miller, Wilton Adams, Nathan Jewett, Greg Markelz, Deanna Brakefield, and special guest Elee Joven. Together, these …
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Bonus: Hard To Stay Consistent With Weight Loss On The Weekends ? Do This One Thing
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🎙 Do your weekends completely derail your weight loss progress? You’re disciplined all week, tracking meals, hitting workouts, and staying focused… but when Friday night hits, everything changes. The late-night snacking, the dinners out, the “I’ll start again Monday” mentality—it leaves you frustrated, bloated, and stuck in the same cycle. In this …
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Meet Beatty Carmichael: The Man Behind the Prayer of Freedom
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Beatty Carmichael joins us today to share some eye-opening insights from his book, *The Prayer of Freedom*. Now, get this: he has a unique prayer method that has led to healing in about 87% of cases! That's right—over 700 people have found relief from chronic pain, anxiety, and even relationship issues using his approach. If you’ve ever felt like y…
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5| Does Serena Williams' Ozempic Endorsement Mean You Need It Too ? Here's the Truth about Balancing Hormones, Boosting Energy, and Bold Faith"
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🎙 Are you in midlife, struggling with weight loss, hormone imbalance, or feeling like your energy has disappeared? Maybe you’ve even thought about trying Ozempic or other GLP-1 shots because the ads are everywhere — even backed by celebrities like Serena Williams. But deep down, you wonder: Is this really worth it? Is there a way to reset my body n…
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This episode features a heartfelt conversation with Kristina Spring, who shares her deeply personal journey through illness, uncertainty, and transformation during midlife. Hosted by Andrea Rathborne and Co-Hosted/ Produced by Krista Gruen. Kristina recounts her experience with a complex medical journey that began in France with a tick bite in 2012…
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Why Midlife Women Struggle to Relax and How to Change That (Ask MYM)
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Ever feel like you should be doing more—or maybe the opposite, like you just want to relax but wonder if that’s “enough”? In this Ask Mind Your Midlife episode, I’m tackling your real-life questions about rest, relaxation, and whether midlife women should be pushing harder or giving themselves permission to slow down. This is about more than just p…
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