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Microbe Minded Podcasts

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It's time to take a fundamentally different approach to improving your health and energy. I've seen patients and clients obsessively tweak diet and exercise, while ignoring the connection between the mind and metabolism. Fasting longer and exercising harder has resulted in many broken bodies and defeated minds in my clinic, and I've personally been down that road as well. This podcast takes a different approach that explores the intersection of metabolic health and mindfulness through scienc ...
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Science Friday

Science Friday and WNYC Studios

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Covering the outer reaches of space to the tiniest microbes in our bodies, Science Friday is the source for entertaining and educational stories about science, technology, and other cool stuff.
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Gutsy Talks

Rachel Larsson

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Welcome to Gutsy Talks—the space for real, unfiltered conversations about healing your gut, calming your mind, and learning to love food again. Whether you're just starting your gut health journey or you’ve been on this path for a while, I’m here to share insights and honest, ah-ha moments that can help transform your health. Join me, Rachel Larsson (she/her), your host, naturopath and nutritionist, as I chat with top health experts and thought leaders from around the world. Together, we’ll ...
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Abel James Show

Abel James

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Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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The Grow Guide

The Grow Guide

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The Grow Guide is Canada's #1 gardening podcast co-hosted by rookie grower, Maggie Wysocki and master grower, Dave Hanson. Listen in to honest conversations about seasonal gardening topics, including the trials, tribulations and successes of growing in climates where it can feel...kind of impossible. Join the community of fellow Grow Guiders in our Facebook group. Have an idea for a guest or upcoming episode topic? Send us an email — [email protected]
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Close your eyes and let the universe unfold. Sleep with Science is a nightly invitation to explore the quiet wonder of the natural world. Through calm, unhurried narration, we transform complex scientific ideas into soothing stories that ease your mind and spark gentle curiosity. From the vast patterns of astronomy to the elegant code of DNA, each episode offers a soft passage into topics like physics, biology, geology, helping you learn while you unwind. Perfect for thoughtful minds and res ...
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No Lights Paranormal

No Lights Paranormal

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”No Lights Paranormal is a podcast that explores and discusses the most compelling stories of the paranormal from around the world. Join our team of investigators, tech experts, and historians as we journey into the spooky parts of the web and the world to uncover the truth behind unexplained phenomena. With a mix of research, personal experiences, and theories, we provide an entertaining and informative look into the world of the paranormal.”
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Syft

Nathan Rose

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Welcome to the Syft podcast. A show where we sift through the sea of information in areas such as health, nutrition, medicine and psychology in an attempt to get a better sense of what it all means. Using science and stories I aim to synthesise the information so you are up to date and informed on topics that matter to your health and wellbeing. We will learn from the lessons from the past but also be excited about innovation and therapies on the horizon.
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One of the biggest debates in the dinosaur world is what was happening right before they went extinct. Were they already declining, or would they have thrived if not for the asteroid? Two recent studies shed some light on this question: one that analyzes a trove of fossils from New Mexico and suggests there was more diversity in the Americas than p…
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How do you build agency and resilience in a world that profits from your distraction? How can we live with authenticity when everything feels fake? What if the hardest parts of being human are actually just a result of cultural conditioning, quietly shaping your life from the shadows of your subconscious mind? On today’s show, we go deep with my fr…
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As Black Friday approaches, you’re probably being inundated with ads for bigger, better televisions. But just how good is good enough? Are there limits to what our eyes can even make out? Visual perception researcher Maliha Ashraf joins Host Flora Lichtman to describe her new study on display resolution—including a display calculator she and her co…
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Decades ago, non-native carp were brought onto fish farms on the Mississippi River to control algae and parasites. They escaped, thrived, and eventually flooded the Illinois River, outcompeting native species and wreaking havoc. If the carp find their way into the Great Lakes, they could do major damage to those vital ecosystems. There’s a proposed…
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Axolotls are one of the most charismatic and beloved amphibians out there. But did you know that there’s only one place in the whole world where you can find them in the wild? It’s Lake Xochimilco in Mexico City. There, scientists are scrambling to save them from extinction by creating refuges, using environmental DNA to track them down, and tag-te…
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Endometriosis is a painful disease that occurs when endometrium-like tissue grows outside of the uterus. It’s extremely common—if you have a uterus, you have a 1 in 10 chance of getting it. Yet, it takes seven years on average to receive a formal diagnosis. What does the latest science tell us about the biology of the condition and how to treat it?…
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We've figured out how to harness renewable energy from many natural systems, like solar, wind, and geothermal power. But what about the ocean’s waves? It might seem like converting wave power into electricity on a large scale would’ve been figured out by now, but the tech is actually just getting its sea legs. Why has it been so hard to develop? An…
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For Halloween, we bring you an ode to three quintessentially creepy creatures: bats, arachnids, and snakes. First, bat researcher Elena Tena joins Host Flora Lichtman to describe tracking the greater noctule bat in flight and learning that it can feed on migratory birds. Then, arachnologist Paula Cushing describes the camel spider, which is neither…
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There’s an established playbook for getting one’s affairs in order before death—create a will, name legal guardians, and so on. But there’s also a newer consideration: what will happen to our digital presences, like social media accounts, files, photos, videos, and more. So how do we manage them, and make sure we’re not turned into AI chatbots with…
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If you’ve ever felt out of control around food, stuck in the binge–restrict cycle, or burdened by body shame — you're not alone. And you’re not broken. Today’s guest is Stefanie Michele, a Binge Eating Recovery Coach who combines lived experience with an impressive toolkit of professional training. As an Intuitive Eating Counselor, Integrative Nutr…
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At first blush, the plots of many horror movies don’t seem particularly appealing. Take “The Shining”: A murderous psychopath tries to kill his family in a haunted, secluded hotel. But horror movies have had devoted fans for as long as they’ve been around, and lately, scary movies and television shows like “Sinners” or “The Walking Dead” have made …
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For decades, peanut allergies were on the rise in the US. But a study released on October 20 found that peanut allergies in babies and young children are now decreasing. This drop correlates with a change in guidance from the National Institute of Allergy and Infectious Diseases. In 2017, the agency started recommending exposing children to peanuts…
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Bacteria have been around for billions of years. Could they have come up with complex behaviors that we just don’t understand yet? Could they have their own language? Their own culture? Their own complex societies playing out right under, and in, our noses? Microbiologist Bonnie Bassler has been studying these questions for more than 30 years. She …
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After years of development, lab-grown fish is taste-test ready for the public. Four restaurants in the US are serving up cultivated salmon made by the company Wildtype. Producer Kathleen Davis gives Host Flora Lichtman a rundown on how Wildtype tastes, initial public perception, and the upstream battle to take cultivated meat mainstream. Plus, SciF…
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When everything is on the line, ever wonder why some otherwise incredible athletes choke spectacularly? Why did Michael Jordan consistently sink game-winning jump shots at the buzzer when everyone else was throwing up bricks? Today we’re here with a veteran coach who’s cracked the code on peak performance. Itamar Marani has lived through the kind o…
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Do science documentaries need a refresh? What if the goal wasn’t just teaching you something, but making you feel something? A new series from the BBC, airing on PBS, called “Human” tries to do just that. It tells the tale of our ancient family tree, embracing the complex and dramatic sides of the story. It asks: Who were the different species of h…
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TikTok and other social media sites are full of mental health content—often short, grabby, first-person videos detailing symptoms for conditions like ADHD and autism. But what does this mean for teens and young adults who spend hours a day scrolling? A new study published in PLOS One analyzes the 100 most viewed TikTok videos about ADHD to assess b…
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We’re taking a polar plunge into the science of sea unicorns, also known as narwhals! Narwhals are mysterious arctic whales with long, twirly tusks protruding from their foreheads, like a creature out of a fairy tale. And it turns out that we don’t know too much about them, partly because they live so far north in the remote Arctic. An internationa…
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Your mind never stops taking shots — so how do you defend your peace? In this episode I explore how to train your mind like an athlete, treating life as a continuous mental game where playing good defense is critical. We cover some of the following: Using an athletic framework to counter our conditioned self (aka ego) Learning to play great defense…
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Astrophysicists may have spotted evidence for “dark stars,” an unusual type of star that could possibly have existed in the earliest days of the universe, in data from the James Webb Space Telescope. Instead of being powered by nuclear fusion as current stars are, the controversial theory says that these ancient dark stars would have formed by mixi…
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AI is everywhere these days, and though there’s debate about how useful it is, one area where experts think it could be game-changing is scientific research. It promised to be particularly useful for speeding up drug discovery, an expensive and time-consuming process that can take decades. But so far, it hasn’t panned out. The few AI-designed drugs…
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It’s easy to take maps for granted. After all, most of us have a pretty good map in our pockets at all times, ready to show us how to get anywhere on the globe. But to make a map useful, you have to decide what to keep in and what to leave out—and, most importantly, which mathematical equations to use. Beyond navigating from point A to point B, mat…
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The first 1000 days of life — from conception to around age two — are now recognised as one of the most critical windows for shaping long-term health. And at the heart of that conversation? The infant microbiome. Today’s guest, Dawn Whitten, is a naturopath, herbalist, and International Board Certified Lactation Consultant with over 20 years of cli…
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