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451: Why Your Metabolism Isn’t Just About Food | Erin Power

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Manage episode 520038167 series 2596810
Content provided by Ancient Health Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ancient Health Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Erin Power sits down with Dr. Motley to explore how women can change their emotional programming around food and their bodies while also correcting metabolic dysfunction (and how the two things may be more connected than you would guess!).

A nutritionist and health coach with 15 years experience, Erin shares with us the science behind the Epic Breakfast, the psychological importance of nourishing your body well and how when it comes to weight-loss (and health), you may need to work on your feelings more than your food.

Want to watch the Ancient Health Podcast? Head to Doctor Motley's YouTube channel.

------

Follow Doctor Motley!

Instagram

TikTok

Facebook

Website

Follow Erin Power

https://www.instagram.com/eat.simple.erin/

https://www.instagram.com/primalhealthcoach/

https://www.eatsimple.ca/

Erin’s Podcast - Primal Health Coach Radio

------

*Do you want to hear more from Dr. Motley on emotional programming, and TCM-teaching on healing the brain and other organs? You'll find video courses in his membership. If you want to explore it risk-free for 15 days and bring your questions to his weekly lives you can join here

*If you want to work with Dr. Motley virtually, you can book a discovery call with his team here: https://drmotleyconsulting.com/schedule-1333-7607

* Charge your cells with pure antioxidant power! Liposomal supplementation has been proven deeply effective and LivOn Labs got there first. Get 10% off your liposomal supplements with code MOTLEY at livonlabs.com

*Coffee-lovers unite! Lifeboost Coffee is gentle on the stomach, clean - we’re talking third-party tested for mold and other toxins - and won’t spike your anxiety. Right now you can get 58% off at lifeboostcoffee.com/DRMOTLEY

  continue reading

452 episodes

Artwork
iconShare
 
Manage episode 520038167 series 2596810
Content provided by Ancient Health Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ancient Health Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Erin Power sits down with Dr. Motley to explore how women can change their emotional programming around food and their bodies while also correcting metabolic dysfunction (and how the two things may be more connected than you would guess!).

A nutritionist and health coach with 15 years experience, Erin shares with us the science behind the Epic Breakfast, the psychological importance of nourishing your body well and how when it comes to weight-loss (and health), you may need to work on your feelings more than your food.

Want to watch the Ancient Health Podcast? Head to Doctor Motley's YouTube channel.

------

Follow Doctor Motley!

Instagram

TikTok

Facebook

Website

Follow Erin Power

https://www.instagram.com/eat.simple.erin/

https://www.instagram.com/primalhealthcoach/

https://www.eatsimple.ca/

Erin’s Podcast - Primal Health Coach Radio

------

*Do you want to hear more from Dr. Motley on emotional programming, and TCM-teaching on healing the brain and other organs? You'll find video courses in his membership. If you want to explore it risk-free for 15 days and bring your questions to his weekly lives you can join here

*If you want to work with Dr. Motley virtually, you can book a discovery call with his team here: https://drmotleyconsulting.com/schedule-1333-7607

* Charge your cells with pure antioxidant power! Liposomal supplementation has been proven deeply effective and LivOn Labs got there first. Get 10% off your liposomal supplements with code MOTLEY at livonlabs.com

*Coffee-lovers unite! Lifeboost Coffee is gentle on the stomach, clean - we’re talking third-party tested for mold and other toxins - and won’t spike your anxiety. Right now you can get 58% off at lifeboostcoffee.com/DRMOTLEY

  continue reading

452 episodes

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