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457: | All About Your Histamine Intolerance: Perimenopause, Microbes + Functional Solutions

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Manage episode 523386262 series 2596810
Content provided by Ancient Health Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ancient Health Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Learn how histamine and perimenopause create a perfect storm. Doctor Motley interviews Dr. Meg Mill about everything you need to know about histamines, and how to deal with them, at this stage of life.

Chapters

02:47 Dr. Meg’s Journey from Pharmaceutical Doctorate to Functional Medicine

05:38 Understanding Histamine and Its Role in Health

08:35 The Impact of Gut Health on Histamine Levels

11:37 Methylation and Its Connection to Histamine

14:23 Genetics, Environment, and Individual Health

17:21 Optimizing Health Through Personalized Approaches

21:47 Personalized Health Approaches

25:04 Understanding Histamine and Hormonal Balance

28:55 Practical Steps for Managing Histamine Intolerance

32:39 The Journey of Healing and Compliance

37:33 Connecting Mind, Body, and Spirit in Health

Want more of the Ancient Health Podcast? Check out Doctor Motley’s YouTube channel!

------

Follow Doctor Motley

Instagram

TikTok

Facebook

Website

Follow Dr. Meg Mill

Website: https://megmill.com/

Instagram: https://shorturl.at/ZICAM

Meg’s free guide to histamine intolerance: https://go.megmill.com/histamine

Meg’s A Little Bit Healthier podcast: https://megmill.com/podcasts/

------

* Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for modules full of his expertise and clinical wisdom on so many health issues, plus bring all your questions to his weekly lives! Explore it free for 15 days at https://www.doctormotley.com/15

*Build Strength Without the Strain. Suji is a smart, wearable device that helps you rebuild strength, relieve pain, and recover faster - without the joint stress. Visit trysuji.com and use code DRMOTLEY for your exclusive discount.

* Y’all… not all Vitamin C is created equal. 👀Liposomal Vitamin C goes straight into the bloodstream—delivering a REAL impact where your body needs it most. It gets that antioxidant power into your blood and cells.⚡️Here’s the deal: LivOn Labs is offering their Liposomal Vitamin C + their entire site for 10% off with code DRMOTLEY at livonlabs.com

  continue reading

460 episodes

Artwork
iconShare
 
Manage episode 523386262 series 2596810
Content provided by Ancient Health Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ancient Health Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Learn how histamine and perimenopause create a perfect storm. Doctor Motley interviews Dr. Meg Mill about everything you need to know about histamines, and how to deal with them, at this stage of life.

Chapters

02:47 Dr. Meg’s Journey from Pharmaceutical Doctorate to Functional Medicine

05:38 Understanding Histamine and Its Role in Health

08:35 The Impact of Gut Health on Histamine Levels

11:37 Methylation and Its Connection to Histamine

14:23 Genetics, Environment, and Individual Health

17:21 Optimizing Health Through Personalized Approaches

21:47 Personalized Health Approaches

25:04 Understanding Histamine and Hormonal Balance

28:55 Practical Steps for Managing Histamine Intolerance

32:39 The Journey of Healing and Compliance

37:33 Connecting Mind, Body, and Spirit in Health

Want more of the Ancient Health Podcast? Check out Doctor Motley’s YouTube channel!

------

Follow Doctor Motley

Instagram

TikTok

Facebook

Website

Follow Dr. Meg Mill

Website: https://megmill.com/

Instagram: https://shorturl.at/ZICAM

Meg’s free guide to histamine intolerance: https://go.megmill.com/histamine

Meg’s A Little Bit Healthier podcast: https://megmill.com/podcasts/

------

* Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for modules full of his expertise and clinical wisdom on so many health issues, plus bring all your questions to his weekly lives! Explore it free for 15 days at https://www.doctormotley.com/15

*Build Strength Without the Strain. Suji is a smart, wearable device that helps you rebuild strength, relieve pain, and recover faster - without the joint stress. Visit trysuji.com and use code DRMOTLEY for your exclusive discount.

* Y’all… not all Vitamin C is created equal. 👀Liposomal Vitamin C goes straight into the bloodstream—delivering a REAL impact where your body needs it most. It gets that antioxidant power into your blood and cells.⚡️Here’s the deal: LivOn Labs is offering their Liposomal Vitamin C + their entire site for 10% off with code DRMOTLEY at livonlabs.com

  continue reading

460 episodes

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