Best MJ Renshaw Podcasts (2026)

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KY DICKENS OF THE TELEPATHY TAPES 1:07:31

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1d ago1:07:31

1:07:31

I’m re-sharing one of my favorite episodes of Everything Is the Best, my conversation with Ky Dickens, because it still feels deeply important. Ky is a filmmaker and truth-seeker, and we talk candidly about power, influence, intuition, and what happens when trust is misplaced. This episode matters to me not just as a woman, but as a mother to a dau…

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Me and My Momma! 1:05:46

8d ago1:05:46

1:05:46

Per your request! A little cute yap with my momma! We answer some of your questions and just shoot the shit - I'm excited to have her on the pod more!! Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…

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How Dialogue Redefined Digital PR with Julianne Fraser 1:13:49

15d ago1:13:49

1:13:49

In this episode I’m joined by Julianne Fraser, the founder of Dialogue and one of the sharpest, most forward-thinking minds in digital PR and influencer strategy. Julianne has an unmatched ability to connect brands and creators in ways that feel intentional, elevated, and genuinely human, and I’ve admired her work for years. We talk about howshe st…

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A Very Baroncini Holiday Party Recap! 45:29

21d ago45:29

45:29

Everything I did, everything I suggest, everything I want for you to experience for a joyful holiday season!!! Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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SOLO! Toto, Politics and How I Manifested Davide 57:41

29d ago57:41

57:41

In this solo episode, I’m answering your questions! From introducing Toto the other dogs, to why I refuse to engage in toxic political conversations, to the wild, honest truth about how I manifested Davide into my life. I also touch on how this idea of "feminism" can actually preventing you from finding your partner. I discuss how I shifted my mind…

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Becoming the Real You Through Human Design with Emma Dunwoody 1:04:03

1M ago1:04:03

1:04:03

Emma Dunwoody is the Human Design coach people turn to when they’re done with the fluffy memes and ready for actual transformation. In this episode, we cut straight through the noise—why you feel stuck, why “knowing your type” isn’t enough, and how you’ve been outsourcing your power without even noticing. Emma breaks down the patterns that keep you…

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No More Sad Salads: Wellness That Actually Works with Sarah Wragge 47:14

1M ago47:14

47:14

Join me while I talk to renowned nutrition expert Sarah Wragge as she dives into the true meaning of whole-body wellness. In each episode, she pulls from her own health journey—riddled with auto-immune challenges, acid-reflux, and gut issues—and unpacks how she transformed those struggles into a thriving wellness empire. You’ll hear her evidence-ba…

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From Nightlife to Nail Care: Chillhouse's Cyndi Ramirez’ Shares her Glow-Up 1:03:44

1M ago1:03:44

1:03:44

Beauty-boss, wellness innovator, and founder of Chillhouse, Cyndi Ramirez-Fulton joins me to unpack her journey from Queens spa-kid to multi-platform lifestyle brand. We dive into: launching a café-meets-spa concept in Manhattan, pivoting to nail-care product lines during the pandemic, balancing motherhood with CEO status, and redefining what moder…

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HOT TAKES 41:13

2M ago41:13

41:13

Today I’m sharing some hot takes — something I never do, but fuck it! I get into a few recent online behaviors that have honestly made me so sad, an architectural epidemic (yes, you heard that right), and how much I truly love getting older. Also, it’s my birthday, so here’s a gentle reminder: you can politely disagree with me without trying to rui…

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HOW TO CRY with MJ Renshaw 1:03:09

2M ago1:03:09

1:03:09

Hi my loves — today’s conversation is with the incredible MJ Renshaw, founder of The Being Method and author of How to Cry. We talk about breathwork (and why holding your breath might actually calm your anxiety), the science of stored emotions, and how unprocessed feelings can manifest in the body. MJ opens up about her own healing journey through …

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Hot Girls Have IBS: Hormones, Healing & The Nue Co. with Jules Miller 59:04

2M ago59:04

59:04

Hi my loves!! This week I’m joined by the amazing Jules Miller, founder of The Nue Co., and we are getting real about women’s health - from first periods and birth control to gut issues, hormones, and everything in between. We talk about why every hot girl seems to have IBS, how fragrance can actually affect your mood and body, and what it really t…

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HELLO TEFI 1:10:05

2M ago1:10:05

1:10:05

This week I sit down with the one and only Tefi Pessoa- you probably know her as Hello Tefi. She’s hilarious, honest, spiritual, and one of the most grounded people on the internet. We talk about everything from growing up online and navigating fame to heartbreak, intuition, identity, and what it really means to start over when everyone’s watching.…

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im baaaaaaaack! 45:49

2M ago45:49

45:49

hi! here's a cutie lil solo giving you an update on life stuff including Baroncini Import, and how i deal with personal stuff that's super hard. i also answer some of your questions about work life balance (making sure Davide gets a nap) and more! Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice a…

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Healing the Connection Wound with Crappy Childhood Fairy, Anna Runkle 1:05:48

3M ago1:05:48

1:05:48

This week on Everything Is the Best, I sit down with Crappy Childhood Fairy—aka Anna Runkle—to talk about practical recovery for adults who grew up with chaos, neglect, or inconsistency. We get specific about how trauma shows up in daily life (overreacting, shutdowns, people-pleasing, money and relationship spirals) and how to interrupt those patte…

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Living the Stars: Meghan Rose on Astrology, Heartbreak, and Starting Over in Rome 1:00:45

3M ago1:00:45

1:00:45

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High(er) Aspirations: Inside HigherDOSE with Lauren Berlingeri 50:43

3M ago50:43

50:43

In this episode, I sit down with Lauren Berlingeri, co-founder and co-CEO of HigherDOSE, to explore what it takes to bring wellness tech into everyday life. From her early career as a model and TV host to becoming a holistic nutritionist and health coach, Lauren’s journey is a blend of grit, curiosity, and reinvention. Together, we dig into what in…

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LAUREN AND AMRIT FROM SPREAD THE JELLY!! 1:05:26

3M ago1:05:26

1:05:26

In this episode, I sit down with Amrit Tietz and Lauren Levinger, co-founders of Spread the Jelly, a bold platform reshaping how we talk about motherhood. Launched by Amrit—a DJ and creative entrepreneur—and Lauren—a veteran creative director and storyteller—Spread the Jelly was born out of frustration with sanitized parenting narratives.They aim t…

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From Struggle to Self: Jacq Gould on Healing, Motherhood, and Your Inner Babe 55:37

3M ago55:37

55:37

In this episode, I sit down with Jacq Gould for a deeply honest and moving conversation about her journey—from struggling with an eating disorder to navigating the heartbreak of trying to conceive, and ultimately to building a life rooted in purpose and resilience. Jacq shares how those experiences not only shaped her personally but also fueled the…

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In Bed with Davide 53:10

4M ago53:10

53:10

In this episode Davide and I discuss our trip to NY, laugh about me being an idiot, give some life updates and answer some of your questions regarding sex and traveling without kids. Enjoy! Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…

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Laughing, Learning & Growing with My Bestie Whitney 1:22:53

4M ago1:22:53

1:22:53

This week I’m joined by one of my closest friends, Whitney Davis, and we go from laughing about our wild high school memories to talking about the incredible work she’s doing now as a mindset coach. We get real about grief, personal growth, family, and what it means to live in flow. It’s equal parts silly, heartfelt, and inspiring — basically just …

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Solo - My Career! 48:30

4M ago48:30

48:30

Hi! I realized I’ve never really given a full breakdown of my career over the last 15 years- so here it is. From college, to freelance casting, to my time at People’s Revolution, to becoming Creative Director of LPA, and now building Baroncini Import & Co. with Davide, I’m walking you through the journey. This isn’t just a highlight reel- it’s the …

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HOT GIRL SUMMER WITH AMANDA THOMAS 1:05:39

4M ago1:05:39

1:05:39

Amanda is BACK on the pod to share some more of her wildest dating stories and answer some of your questions! Hope you enjoy as much as we did. x Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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lil solo with pp 54:02

4M ago54:02

54:02

Hi! In this ep I do a lil Q&A, give you a life update, discuss friend fall-outs, what an average day looks like, going to Pebble Beach and more. xx Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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One of My Most Powerful Conversations Yet: Ky Dickens of The Telepathy Tapes 1:09:44

5M ago1:09:44

1:09:44

I am overjoyed and overwhelmed to share this episode with you. In this deeply personal and moving conversation, filmmaker and storyteller Ky Dickens returns to share intimate stories from the spellers she works with- voices that challenge the limits of what we think we know about communication, consciousness, and human connection. We dive into the …

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Why Husbands Get Angry and How to Heal and Connect with Jason Schnitzer 1:16:13

5M ago1:16:13

1:16:13

Send us a text Why Husbands Get Angry — And How to Heal (with Jason Schnitzer) Are you living with an angry husband or struggling with anger yourself as a dad? You’re not alone — unprocessed emotions, stress, and societal expectations often push men into cycles of frustration, withdrawal, or explosive anger. In this episode, MJ speaks with Jason Sc…

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Italy Recap with Davide! 1:05:49

5M ago1:05:49

1:05:49

In this episode we recap our trip, but not where we went or what we ate, but mostly the experiences we had. We discuss traveling with two kids but mostly we talk about how people really make places. Enjoy! Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my…

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Healing from the Gut Up with Hannah Aylward 57:16

5M ago57:16

57:16

In this episode, I’m joined by gut health expert and founder of HAN, Hannah Aylward. We talk about the root causes behind so many of the symptoms women are told to ignore—bloating, fatigue, anxiety, hormonal imbalances—and why they almost always trace back to the gut. Hannah shares her personal health journey, how conventional medicine failed her, …

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How I Pack, Finding Personal Style, and Injection Questions - It's a Rapid Fire Solo w/PP 41:26

5M ago41:26

41:26

Hi! In this ep I do a lil rapid fire Q&A! I dicuss traveling with the kids, how I pack, whether or not I drug them on a plane, where I get injections and more! Enjoy. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…

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Beauty Is Frequency: Energetic Radiance with Mikaela MacLean 56:13

6M ago56:13

56:13

Today on Everything Is The Best, I’m joined by the luminous Mikaela MacLean — an aesthetician, energy worker, Human Design reader, and founder of the Beauty by Design method. Mikaela blends the physical with the energetic, helping people align their outer appearance with their inner truth. A former medical aesthetician trained in Reiki and shadow w…

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The Proof Is in the Plants with Nutritionist Simon Hill 59:52

6M ago59:52

59:52

This week, I’m joined by Simon Hill—nutritionist, physiotherapist, best-selling author, and host of The Proof podcast—for a rich conversation on what it truly means to live a long, vibrant, and intentional life. Simon has dedicated his career to breaking down complex nutritional science into accessible, actionable wisdom. After witnessing his fathe…

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Reconnecting to Your Heart with Steve Rio 57:29

6M ago57:29

57:29

Send us a text In this powerful conversation, I’m joined by Steve Rio, visionary co-founder of Enfold — a transformational retreat centre offering deeply intentional experiences with 5-MeO-DMT, one of the most powerful psychedelic compounds known for opening the heart and expanding consciousness. Steve shares his journey into creating Enfold, the p…

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Estelle Bingham: Manifesting Your True Essence, Angel Work & Living from the Heart 1:00:52

6M ago1:00:52

1:00:52

In this incredibly soulful and healing episode, I sit down with the radiant Estelle Bingham—intuitive guide, spiritual healer, and author of the new book Manifest Your True Essence. Estelle’s work is all about helping people return to love, embrace their shadow, and live fully from the heart—and that’s exactly what we dive into together. We talk ab…

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What Do You Really Value? 45:41

6M ago45:41

45:41

In this solo episode, I’m reflecting on something my therapist said that really stuck with me: Does this align with your values? That question has been guiding everything lately—whether it’s thinking about having a third baby, how I handle conflict, where I want to live, or how I show up in relationships. I talk through how I’m defining my core val…

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STOP WAITING TO BE PICKED AND START DOING THE PICKING with clinical psychologist Dr. Molly Burrets 1:05:59

7M ago1:05:59

1:05:59

In this deeply insightful episode, I sits down with Dr. Molly Burrets, a licensed clinical psychologist and expert in attachment theory, relational trauma, and emotional regulation. Known for her compassionate, grounded approach to healing, Dr. Burrets helps us unpack the roots of why we choose the relationships we do, how early experiences shape o…

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GIRLS LETS GET THIS MONEY - Financial Education with Elizabeth Ralph 1:08:26

7M ago1:08:26

1:08:26

Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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AMANDA IS BACK BABY 57:23

7M ago57:23

57:23

Mandy is back! We have dating stories, we have life updates, we answer your questions and we give advice. Enjoy it my darlings! Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Perimenopause, Protein, and Power: Redefining Women's Health with Dr. Banafsheh Bayati 58:10

7M ago58:10

58:10

In this empowering episode, I sit down with the brilliant Dr. Bayati—OBGYN, wellness educator, and co-founder of Perellel—to have an honest, hopeful conversation about perimenopause, metabolic health, fertility over 35, and why it's time to rebrand this entire life stage. We talk about how to support your hormones through nutrition, stress manageme…

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Neurodivergence is a Superpower with David Waldas 1:02:39

8M ago1:02:39

1:02:39

This week on the podcast, I’m joined by David Waldas—educator, transformational coach, and the founder of the Align Your Design Method. With decades of experience helping individuals discover how they’re uniquely wired to thrive, David combines Human Design and performance psychology to help high-achievers break out of burnout and into flow. David …

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Embodying your Feminine Energy with Amy Natalie Pamensky 52:25

8M ago52:25

52:25

Send us a text Episode Description: In this beautiful, expansive episode, MJ is joined by feminine embodiment coach and healer Amy Natalie Pamensky to explore what it really means to live in your feminine energy—not as a trend, but as a deep remembering. Together, they unpack: The difference between performing femininity vs. embodying it How hustle…

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Navigating Autism, Healing, and Hope 45:50

8M ago45:50

45:50

This solo episode has been a long time coming, and I’m so grateful you’re here for it. I’m opening up about the journey we’ve been on with Carmela—sharing what it’s like navigating an autism diagnosis, the hard truths, the small wins, and why I’m more hopeful than ever. From functional medicine and light therapy to the emotional rollercoaster of pa…

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WE ALL NEED THIS EPISODE - Becoming the Love of Your Life – with Marni Battista 1:00:13

8M ago1:00:13

1:00:13

In this episode, I chat with Marni Battista — dating and relationship coach, self-worth expert, and founder of the Institute for Living Courageously. With a Master's degree in Education and certifications from the International Coaching Federation and the Hoffman Institute, she specializes in empowering women to overcome self-doubt and create meani…

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Turning Your Past Into Your Superpower with Intuitive and Author Laura Day 1:06:40

8M ago1:06:40

1:06:40

Today, I’m sitting down with the incredible Laura Day — New York Times bestselling author, world-renowned intuitive, and honestly one of the most badass women I've ever met when it comes to real transformation. Laura’s back with her first book in fifteen years, The Prism: Seven Steps to Heal Your Past and Transform Your Future — and it is major. In…

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Escaping Diet Culture with Maya Eid 47:27

8M ago47:27

47:27

Send us a text In this powerful episode of The Being Method Podcast, MJ is joined by integrative nutritionist and anti-diet advocate Maya Eid for a heart-opening conversation about what it really means to escape the grip of diet culture. Together, they explore: Why so many of us internalize harmful beliefs about food, weight, and worthiness The phy…

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Normalize It: Breaking the Silence Around Pregnancy Loss with Dr. Jessica Zucker 46:45

8M ago46:45

46:45

Today’s episode features the deeply compassionate and groundbreaking voice of Dr. Jessica Zucker, a Los Angeles–based psychologist specializing in reproductive and maternal mental health. With a PhD in clinical psychology and a master’s in public health, Jessica has become a powerful advocate for breaking the silence around pregnancy loss and the c…

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LITTLE MISS SUBSTACK - EMILY SUNDBERG 59:52

9M ago59:52

59:52

I sat down with the brilliant, wildly observant Emily Sundberg — writer, internet culture critic, and honestly one of the most tapped-in people I know. She currently has the most popular Substacks in business and culture - and the only one I read RELIGIOUSLY. We talk about everything from her start in journalism, to writing daily, navigating work, …

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How to Find Real Success with Michael Chernow 1:12:56

9M ago1:12:56

1:12:56

Send us a text Michael Chewnow is a father, a husband, a serial entrepreneur, a podcast host, a coach, and professional athlete. He has also been in recovery for almost two decades after years of active addiction. His success in life has been paved by the Habits he upholds. His mission is to share those positive habits and experiences with as many …

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STOPPING GIRL ON GIRL VIOLENCE ONE SCHOOL AT A TIME! THE KIND CAMPAIGN with Lauren Paul and Molly Thompson! 1:00:14

9M ago1:00:14

1:00:14

Lauren Paul and Molly Thompson — co-founders of Kind Campaign—join me to talk about friendship, forgiveness, and the deep impact of girl-against-girl bullying. From creating the Finding Kind documentary to building a nationwide movement, these two are rewriting the narrative around female friendships as they dive into the emotional and psychologica…

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The Science of How Trauma Gets Stored in the Body - With MJ Renshaw 22:03

9M ago22:03

22:03

Send us a text How Trauma Gets Stored in the Body — And Why Breathwork Helps Release It 🌀 Episode Summary: Trauma isn’t just something we think about — it’s something we store. In this powerful solo episode, MJ dives deep into the science and spirit of trauma storage in the body, and why breathwork is one of the most effective tools for release. Yo…

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SOLO POD - Parenting a Neurodivergent Child, Chappell Roan on Parenthood and Boss Babes 51:50

9M ago51:50

51:50

In this episode I give my opinion, or almost lack thereof, of Chappell's commentary on unhappy parents (as a happy parent), how I don't let content I ingest spike my cortisol, and my thoughts on "wanting it all" and the boss babe era, and how it's actually ok not to want any of that. Enjoy! xx Produced by Dear Media See Privacy Policy at https://ar…

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Living in Sync: Aligning Your Work & Life with Your Menstrual Cycle with Kasia Stiggelbout 59:57

9M ago59:57

59:57

Send us a text In this episode, I’m joined by cycle-syncing expert Kasia Stiggelbout to explore how aligning your lifestyle and work with the phases of your menstrual cycle can radically transform your energy, creativity, and wellbeing. We dive into the four phases of the cycle—menstrual, follicular, ovulatory, and luteal—and how each one offers a …