What if we remembered that we are enough? What happens when we know we have choices, that things can be done differently and that we are all full of potential? In this Podcast we share stories, experiences and tools, our own as well as others who join us to share their journey towards enoughness. We challenge cultural beliefs and patterns, and draw on the Wisdom of Nature exploring how all of this can support us in seeing our wholeness and create new possibilities.
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Lyn Man Podcasts
Money and numbers have driven businesses for centuries.This focus is changing.21st Century organisations are focusing on how they can follow their purpose and make and impact and a profit.In this podcast Lyn Man explores how engaging with your business numbers can help you to understand whether the story your organisation is telling, is the story you want the world to hear, and how these numbers can amplify the impact you want to make.It is time for each company to show up in the world as a ...
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Lyn and Chris Dawson appear to have the perfect marriage. He's a star footballer and popular high school teacher. She's a devoted wife and mother. They share a beautiful home above Sydney's northern beaches. But when Lyn goes missing, dark secrets are buried. This is no fairytale, but a sordid story of strangely close twin brothers, teenage student lovers, and probable murder. The Australian's Hedley Thomas digs deep into a cold case which has been unsolved for 36 years, uncovering startling ...
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Are you a healer? You could be a healer and not even know it! If you're still reading this, you probably are! Grab a cuppa, sit back and relax and join Abby Wynne and guests as they chat about how to look after yourself while keeping your energy-body in mind. Through sharing personal stories about growth and spirituality, Abby and her guests are always forthcoming in sharing tools and techniques to help you heal yourself in mostly every podcast episode - see, I knew you were a healer! You do ...
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Chris Adler hosts a weekly podcast with a different guest in a unique location every week. Topics include fighting, food, faith, fitness, photography, science, relationships, art, music, movies, motorcycles and more!
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Shrinks Rap welcomes psychologists and healers to share their journeys - both personal and professional. James H. Bramson, licensed Psychologist and Social Worker, and Rafael J. Cortina, licensed Marriage and Family Therapist "rap" with a variety of guests, including new and seasoned therapists, thought leaders, creative artists, and lifestyle experts about how their paths brought them to the field of healing and what they've learned along the way.
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The Power of Bold is a podcast exploring risk-taking, entrepreneurship, and bold living. By studying the greats and speaking with world-class guests, you'll learn how to supercharge your career and accomplish your goals. Each episode will deliver actionable insights that you can apply to your own life.
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It Is Not Your Fault: What Parents, Clinicians, and Educators Should Know About Treating Eating Disorders
48:38
48:38
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48:38Featuring Dr. Lauren Hartman M.D. Dr. Jim sits down with Dr. Lauren Hartman, a double board-certified specialist in Adolescent Medicine and Pediatrics, contributor to Psychology Today, and author of the forthcoming book Freeing Children & Young Adults from Shame, Scales & Stigma. In this episode, Dr. Hartman breaks down what every parent, clinician…
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From Hedge Witch To Harmony Gardens: A Life Rooted In Nature, Seasons, And The Sacred Feminine
50:44
50:44
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50:44What if the wisdom you’re searching for is already blooming through the cracks at your feet? Lyn sits down with Ruth Green, a feminist pagan and community gardener, to trace a life lived in conversation with nature—from childhood days spent still among rabbits to leading a small, potent circle that honours the Wheel of the Year. Together we unpack …
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Mindful Parenting During Times of Uncertainty: Human Potential Conference
1:24:11
1:24:11
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1:24:11Featuring Drs. Benton-Hardy, Freed, Peterson, and Ehrensaft • Hosted by Dr. Jim Bramson In this special episode, four brilliant clinicians explore what it means to parent mindfully in an age of rapid change, digital overload, and cultural uncertainty. Each expert brings a unique blend of curiosity, expertise, humor, and heart to the conversation. D…
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96 - Change your story change your life - with Devorah Spillman
35:00
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35:00Thanks Devorah Spilman for inviting me to your summit! This is my interview, short and sweet, AND I invite you to get the free gift I speak about as my gift to you - here's the link: https://abbywynne.myflodesk.com/instoryshow Hope you enjoy! Much love xoxAbby Support the show Find out more about what Abby's doing here: https://www.abbylink.me/abby…
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What If Self-Trust Begins With Listening To The Seasons Within?
51:26
51:26
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51:26What if the reason you feel stretched thin isn’t a lack of discipline but a lack of tuning to the seasons? We dive into the tension between a culture that worships constant growth and a body that thrives on ebb and flow. Together with Mark Henderson and Alex Papworth, we explore how tuning into nature’s rhythms — and our own — brings steadier energ…
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95 - Why are we here? And what is going on? With Lisa Rhodes and Honey Golden
57:43
57:43
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57:43The Japanese said, 'May you live in interesting times,' as a curse! We are certainly in interesting times! From Trump to education to 5D chess - this certainly was a fun and fast-moving conversation. I hope you'll join me as I talk to Lisa and @honeycgolden about why we are here, our capacity for expansion, what is going on on the great world sta…
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Hedley Thomas’ new podcast: Sick To Death
18:19
18:19
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18:19A blockbuster new podcast from The Australian and our investigative star reporter Hedley Thomas: Sick To Death is the horrifying true story of a surgeon who made catastrophic mistakes - and went unchallenged by a broken system. Hedley Thomas is here for a special episode to mark the launch of Sick To Death, available now in Apple Podcasts and at si…
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We Are Nature: Rethinking Work, Worth, And What Matters
46:34
46:34
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46:34What if enoughness isn’t something you earn, but something you remember when you slow down? This week we sit with regular contributor Mark Henderson, co‑creator of Natural Intelligence and seasoned coach, to explore how presence, nature, and awe can transform confidence, creativity, and workplace culture. Mark’s story begins in the Scottish hills, …
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The Architect of Connection: Jeff Cohen on Couples Therapy
1:02:41
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1:02:41Dr. Jim Bramson interviews his esteemed colleague and good mate - Jeff Cohen. Jeff Cohen is an articulate, deeply knowledgeable couples therapist with a background as unique as his approach. Before becoming a therapist, Jeff trained as an architect—and that foundation in design informs both his artistry as a visual artist and his craftsmanship as a…
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Psychiatry and Mindful Parenting in the Land of Oz
51:14
51:14
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51:14Dr. Jim interviews Dr. Lisa Hardy, M.D. In this insightful episode, Dr. Jim sits down with psychiatrist Dr. Lisa Hardy to explore the intersections of medication, therapy, and mindful parenting. Dr. Hardy shares her wisdom on when medication can be helpful versus when therapy may be most effective, the unique challenges of treating ADHD and twice-e…
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Love Is in the Cards: How Michael & Vivienne Aronowitz Created Marriage Aces
56:02
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56:02Married for over 48 years, Michael and Vivienne Aronowitz transformed their own journey into Marriage Aces—a playful, research-based game designed to help couples strengthen emotional safety, gratitude, kindness, and a solid foundation. Each trip around the board and every card drawn from the four decks creates new opportunities for closeness and b…
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Reclaiming Joy and Meaning: For Moms in Midlife
56:27
56:27
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56:27By James Bramson, Psy, D & Rafael Cortina, MFT
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Mindful Parenting Without Losing Your Self Compassion or Cool
58:52
58:52
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Breaking Free: How Our Attachments Keep Us From Feeling Enough
50:03
50:03
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50:03What keeps us tethered to patterns, beliefs, and identities that no longer serve us? In this deep exploration of attachment, we journey through the invisible threads that both connect and constrain us. The conversation begins with a simple insight - our very first human experience is one of attachment through the umbilical cord. From there, we navi…
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Brains, Biochemistry, Nutritional Psychiatry, and the Granby Roll: A Conversation with Dr. Sheldon Zablow
1:02:44
1:02:44
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1:02:44In this episode, you’ll be regaled by the brilliant stories and psychiatric hacks of Dr. Sheldon Zablow—known to his friends and patients as Dr. Z, and to me as Dr. Shelly. Dr. Z is a retired child, adolescent, and forensic psychiatrist who practiced in San Diego for over four decades. He taught child psychiatry at UCSD for 25 years, earning multip…
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94 - We are Watching the Fireworks, with Honey C Golden
59:25
59:25
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59:25Grab a cuppa and join Honey and me as we catch up after a very bumpy July, and call in the energies of excitement for August. Honey's Links: Join Honey's Free Spiritual Platform: https://stepintoyourpower.com/ Soul Guidance: https://www.honeycgolden.com/challenge-page/ Journey to You: https://www.honeycgolden.com/challenge-page/b8d8b9cb-e280-4918-a…
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Reclaiming Sovereignty Through Connection to Self and Earth
54:57
54:57
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54:57What does it truly mean to be sovereign in today's world? Suzanne Hovmand-Simonsen takes us on a remarkable journey from childhood responsibility to corporate burnout to biodynamic farming, revealing how reconnecting with the land became her pathway to personal sovereignty and wholeness. Growing up on her family's centuries-old Danish estate, Suzan…
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93 - Bringing Aphrodite Back - with Dr Geraldine S. Brooks
51:24
51:24
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51:24It is Geraldine's belief that beauty and love are sorely missing from our lives right now, and we could do worse than summon the archetypal energies of the goddess Aphrodite. Join Geraldine and I for a chat about beauty, powerful women, and her new book - AWAKENING to APHRODITE’S LIGHT Love, Beauty & the Divine Feminine. About Geraldine: As a write…
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Flow of Gifts: Finding Freedom in Natural Generosity
53:00
53:00
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53:00What does it take to see your unique wholeness? What does it truly mean to give from this place rather than scarcity? In this conversation we explore the often-overlooked connections between feeling "enough", the ability to see out own gifts and our capacity for genuine generosity. Scott Plate, Alex Papworth and Mark Henderson join me, Lyn Man, to …
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Being Fully Human: Lawyer, Poet, Musician, Chef
54:02
54:02
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54:02An Interview with Carl Reisman In this special episode, I sit down with my cousin Carl Reisman—a published poet, musician, chef, and lawyer who ran his law practice out of a converted Phillips 76 Station in Urbana, Illinois. We explore what it means to be fully human across disciplines, reflecting on two AI-generated pieces that deeply resonated wi…
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Enough as You Are: The Elemental Truth of Self-Acceptance
52:39
52:39
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52:39What if your struggles with prosperity aren't about strategy or effort, but rather having the wrong archetype in charge? This insightful conversation with Lisa Michaels reveals how understanding your elemental nature might be the missing piece in your journey to feeling enough. For over thirty years, Lisa has guided feminine leaders to connect with…
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Habit, expectation, inspiration or spark; seeing what's behind our actions
54:44
54:44
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54:44Do you ever take time to notice what is behind the actions you are taking? In this episode I have a conversation with Alex Papworth and Mark Henderson about what we can learn from leaves around taking action. This led us to talk about balancing being and doing, doing things with ease and flow, bringing in seasonality, giving and receiving and notic…
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How community, self-care and nature strengthen who we are
54:47
54:47
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54:47Have you ever noticed that when you bring a mix of community, self-care and nature into your life you strengthen you inner self? That you can do more of what you want to do? This week I have a conversation with Sami Aaron, founder of the Resilient Activist organisation. Sami founded the organisation after her official retirement at 65 while having …
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The Comeback: Rafael Cortina Talks IAAGT, Gestalt Therapy, and Brock Purdy’s Rise
46:37
46:37
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46:37Dr. Jim welcomes back his podcast comrade, Rafael Cortina, who returns to the studio after stepping into his new role as President of the International Association for the Advancement of Gestalt Therapy (IAAGT). In this episode, Rafael shares insights from his leadership journey and offers a fresh take on the impact of Gestalt Therapy. He explores …
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Listen to Episode 1 of The Gangster's Ghost: Dead Man Talking
43:47
43:47
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43:47The family of slain gangster Stewart John Regan has been frustrated by an unwillingness on the part of the NSW Police Unsolved Homicide Unit to share information about its investigation into his death. Police say they're reluctant to share important files because they're concerned publicity from podcasts like The Teacher's Pet will compromise their…
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Bridging the knowing of intellect and the knowing of intuition
1:09:38
1:09:38
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1:09:38Do you put more value on knowledge than what you intuitively know? This week we look at how our western cultures value intellect over our inner knowing and explore how that inner knowing shows up for each of us. We explore how we have to unlearn our way of being in the world, to look internally not just externally, how traditional schooling puts in…
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Hour of the Heart: Connecting in the Here and Now
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53:13In this heartfelt episode, Dr. Jim interviews Ben Yalom about his moving collaboration with his father, renowned psychiatrist Dr. Irvin D. Yalom, on their co-authored book, Hour of the Heart: Connecting in the Here and Now. Ben reflects on what it was like growing up in the shadow of a famous father—and in Palo Alto, no less, where not inventing a …
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Short - Letting go of what you think you need to do.
14:03
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14:03From time to time I share my thoughts with you all - I'm so grateful for my listeners, amazed that people are still listening (ha ha) and I think I need to do this more often. Hope you find something useful here, do leave a comment if you can, or join me on Telegram/Facebook channel to let me know if you like the shorts, and if so, what you'd like …
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92 - Abby on the I Am Enough podcast with Lyn Man
1:06:58
1:06:58
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1:06:58I was honoured to be asked as a guest on Lyn Man's new podcast, I Am Enough. I insisted on leaving in the beginning where she fluffs her lines, because it really is relevant to our discussion. The thing is, when we come from a place of compassion for the other, we have more compassion for ourselves too, and more patience for life. I hope you enjoy …
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Step into the space beyond words and let the magic emerge
1:00:44
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1:00:44What happens when we step into the unknown, trust and let the magic emerge? In this conversation Magnus Florin took me on a journey looking at what happens when we draw on the principles of Theatre Improvisation, if we step out of thinking is this right or wrong, if we create a space in-between where we can allow something greater to emerge and exp…
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From The Front: Roger Rogerson’s first kill? The mystery of ‘Shotgun Johnny’ Regan
13:42
13:42
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13:42The 1974 murder of ‘Shotgun Johnny’ Regan has never been solved. Now, his family wants answers. That’s where The Australian’s new cold case investigation The Gangster’s Ghost comes in. Subscribers can listen to Episodes 1 and 2 now at gangstersghost.com.au. This episode of The Australian's daily news podcast The Front is presented by Claire Harvey,…
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Persuasive Design, the Digital Child, and the Screen Time Industrial Complex: What Parents and Society Can Do to Restore Childhood
53:29
53:29
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53:29Dr. Jim Interviews Dr. Richard Freed In this powerful episode, Dr. Jim sits down with psychologist and author Dr. Richard Freed, whose new book Better Than Real Life examines how persuasive design is reshaping childhood—and not for the better. Dr. Freed’s work has been featured in the New York Times, Wall Street Journal, and other major media outle…
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What is influencing how you think and what you do? In this conversation Alex Papworth and Mark Henderson join me to look at what we can learn from the branches; sharing our experiences and insights around what supports our actions and thoughts, how letting go can allow things to compost and feed the new or how it can remain entangled within us. All…
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Change the story and reclaim personal power
53:48
53:48
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53:48How are you looking at situations you are in - lightly or with heaviness? GG Poe shares with me how holding things lightly helps us to start to make choices from a different perspective, that it gives us more freedom. We discuss making choices and deciding how to be in and see challenges we face. How cultures impact our beliefs and how the environm…
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What does success mean to you? Marie Dove, Scott Plate and Alex Papworth explore with me their definitions of success, the dance between the fear of success and of failure and how these tie to our feeling our enoughness. We explore how coming back to ourselves and our breath, allowing ourselves to feel and focusing on our own intentions and outcome…
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Embodying our natural biological cycles
1:11:48
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1:11:48Can tapping into the ancient earth wisdom of circadian biology support us in reaching possibilities? Kola Adetu shares with me his journey of discovery from finding silence in the chaos of his mind, learning to listen to his intuition to then years later realising meditation was patching only over the chaos within. To exploring the science of our o…
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91 - Today is your best day because this is where you are - with Sara Mondiani and Elona Woods
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50:53I'm joined by Sara Mondiani and Elona Woods, wise women all, to talk about how we can be joyful and grounded while all around us seems chaotic. I hope you enjoy our conversation. How to find Sara: YouTube: @saramondaini3187 Website: https://saramondaini.com Instagram: @sara_jo_mondaini How to find Elona: YouTube: @TheArcaneMystic Website: https://E…
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My Tea with Andre: Couples Work and the Nexus Between Reactivity and Victimization
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43:40Andre DeCary returns for his third episode—just two more, and he earns the coveted ShrinkRap jacket, SNL-style! In this conversation, Andre shares his distinctive approach to couples therapy, highlighting the key differences between working with individuals and couples. He also reflects on personal insights from his own life in this domain. Togethe…
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