Best Lucas Farrell Podcasts (2025)

1
Larry Hagner – Just a Dad from The Lou 44:38

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1d ago44:38

44:38

This week, Lucas sits down with Larry Hagner, founder of The Dad Edge and host of one of the top fatherhood podcasts in the world. Larry is a St. Louis native, a father of four boys, and a guy who’s made it his mission to help men become better husbands, stronger fathers, and more grounded leaders. Lucas, a dad of two under two, gets real with Larr…

1
What's next for Usyk? 🤷| Ball bullish ahead of Goodman title defence 👍 | Joey Essex aiming to 'prove himself' in Misfits 💪 1:15:26

3d ago1:15:26

1:15:26

Andy Scott and Gary Logan are joined by this week's special guests Nick Ball, TV personality Joey Essex, and amateur stars Jaya Kalsi and Serena Mali. Ball previews his WBA featherweight title defence against Sam Goodman and reflects on controversially kicking TJ Doheny in his last fight. Essex discusses his upcoming Misfits bout against Portuguese…

1
Gerard Craft & David Wolfe – Fordo’s Joins Urban Chestnut in The Grove 27:28

8d ago27:28

27:28

This week on The STL Bucket List Show, host Lucas Farrell sits down with two of St. Louis’s most influential tastemakers: Gerard Craft, James Beard Award-winning chef and founder of Niche Food Group, and David Wolfe, co-founder of Urban Chestnut Brewing Company. Recorded at STL Bucket List Studios, this episode dives into their exciting new partner…

1
"An IDIOTIC decision!" Reaction to Dubois fight day party | Chantelle Cameron slams ‘hypocrite’ Katie Taylor😡 1:03:58

10d ago1:03:58

1:03:58

Andy Scott and Barry Jones are joined by this week's special guests, Lawrence Okolie and Chantelle Cameron. They review the Usyk v Dubois 2 bill at Wembley including the speculation surrounding Daniel's preparations on fight day. Okolie discusses his victory over Kevin Lerena and who he plans to face next despite sustaining a bicep injury. Cameron …

1
Chris Hoffmann - Legacy, Leadership & Community Impact 39:46

14d ago39:46

39:46

On this week’s episode of the STL Bucket List Show, we sit down with Chris Hoffmann, CEO of Hoffman Brothers, one of St. Louis’ most respected family-owned companies. Chris shares his personal journey from Kirkwood kid to Marine Corps officer to business leader, opening up about lessons from the military, leadership growth, and what it means to sca…

1
Alexis Zotos - From TV to Influencer & Podcaster 56:58

15d ago56:58

56:58

This week on The STL Bucket List Show, we're joined by award-winning journalist and local storyteller Alexis Zotos to talk about her brand new podcast, What’s New in the Lou — recorded right here at Bucket List Podcast Studio. After years on your TV screens reporting the biggest stories in St. Louis, Alexis is taking her deep community knowledge an…

1
Sheeraz stuns Berlanga🤯 | Usyk v Dubois preview | Pacquiao return debated 1:06:17

17d ago1:06:17

1:06:17

Andy Scott and Gary Logan are joined by this week's special guest, Ellie Scotney. Ellie discusses her win over Yamileth Mercado for the WBA super featherweight title this past weekend and what's next as she moves one step closer to undisputed. The panel also reviews Hamazah Sheeraz's stunning win over Edgar Berlanga and weigh up his chances in a po…

1
St. Louis Shock Pickleball - Building a Sports Legacy in St. Louis 32:34

23d ago32:34

32:34

This week on The STL Bucket List Show, host Lucas Farrell sits down with Andrew Haines, the Chief Operating Officer of St. Louis Shock Pickleball, the city’s brand-new professional pickleball team making waves both locally and nationally. In this episode, Andrew shares how pickleball has exploded across St. Louis, what it takes to launch a pro spor…

1
'Don't come for my character!' | Anthony Yarde talks 'weight bully' David Benavidez, hits back at critics, the Smiths and more! 1:05:26

24d ago1:05:26

1:05:26

Andy Scott and Barry Jones are joined by this week's special guests, light heavyweight Anthony Yarde and trainer Tunde Ajayi. Yarde discusses his upcoming clash with the unbeaten WBC light heavyweight champion David Benavidez in November, as he searches for that elusive World title after two failed attempts against Sergey Kovalev and Artur Beterbie…

1
Eric & Conor - It's More Than Coffee (UpShot Coffee) 48:28

30d ago48:28

48:28

In this special episode, host Lucas Farrell welcomes two of the minds behind one of St. Louis’ most celebrated coffee brands—Eric Peters and Conor VanBuskirk, the crew behind Upshot Coffee and the Official Coffee Partner of STL Bucket List. This conversation is personal. Upshot isn’t just another local business to Lucas, it’s part of his weekly rou…

1
Johnny Fisher’s brutally honest assessment of Dave Allen rematch | Eubank Jr v Benn 2 announced 🚨 1:00:47

1M ago1:00:47

1:00:47

Andy Scott and Gary Logan are joined by this week's special guest, heavyweight Johnny Fisher. Johnny reflects on a difficult knockout loss to Dave Allen back in May and the lessons he's learnt from the defeat. The panel also discusses the latest headlines from the world of boxing, including the announcement of Chris Eubank Jr vs Conor Benn and much…

1
Laurie & Dodie - Not your Mama’s Menopause 38:58

1M ago38:58

38:58

Laurie and Dodie - two friends who didn’t see menopause coming and definitely didn’t expect it to feel this overwhelming. When the symptoms showed up (and no one had warned us), we went looking for answers and came up short on anything that felt truly supportive. Support the showBy Lucas & Marissa Farrell

1
Inside the Daniel Dubois camp with Don Charles & Kieran Farrell ahead of Oleksandr Usyk rematch🧨 46:31

1M ago46:31

46:31

Andy Scott and Barry Jones are joined at Daniel Dubois' gym by this week's special guests Don Charles and Kieran Farrell. The panel are joined at The Farm Gym in Borehamwood by Dubois’ trainer Don Charles who discusses how camp is going ahead of the undisputed world heavyweight title clash with Oleksandr Usyk. Co-trainer Kieran Farrell reveals what…

1
Brent Labovitz - Serving St. Louis Families through Personal Injury Law 31:58

1M ago31:58

31:58

This week on The STL Bucket List Show, host Lucas Farrell sits down with Brent Labovitz, a dedicated personal injury attorney and lifelong St. Louisan who’s made it his mission to fight for justice on behalf of everyday people. From his early days in law school to becoming a trusted name in injury law, Brent shares what drives his passion, how he c…

1
Harlem Eubank confident ahead of Catterall clash💪| Booth: Eubank's speed will be pivotal💨 | Itauma vs Whyte confirmed for August👀 54:45

1M ago54:45

54:45

Andy Scott and Gary Logan are joined by this week's special guests Harlem Eubank, his trainer Adam Booth and Chris Okoh. Harlem previews his upcoming fight with welterweight rival Jack Catterall in July and discusses whether his cousin Chris should take the rematch against Conor Benn after their epic first bout. Booth looks ahead to his fighter Dav…

1
Rick Leach - A St. Louis Aviation Story 45:51

2M ago45:51

45:51

In this episode, we sit down with Rick Leach, a 44-year aviation veteran whose career helped shape the regional airline industry—and much of it was built right here in St. Louis. From early roles at Air Illinois and Jet America to leading Trans States Airlines from its St. Louis base, Rick’s leadership fueled decades of growth and innovation in the…

1
George Groves and Barry Jones DEBATE Wardley-Huni stoppage 🗣️| Frank Warren talks Itauma-Whyte and Fury return 👀 1:13:54

2M ago1:13:54

1:13:54

Andy Scott and Barry Jones are joined by George Groves and Frank Warren. We look back at Callum Simpson’s incredible win over Ivan Zucco in Barnsley and who the super-middleweight could face next. Promoter Frank Warren joins the show to discuss Fabio Wardley’s huge knockout win over Justis Hunt, Moses Itauma vs Dillian Whyte, and if we’ll see a Tys…

1
Jack Marsh - Circus Tradition in St. Louis since 1986 34:35

2M ago34:35

34:35

On this episode of The STL Bucket List Show, host Lucas Farrell sits down with Jack Marsh, Executive and Artistic Director of Circus Flora—a beloved St. Louis tradition that blends world-class circus performance with rich storytelling. Jack shares his incredible journey from performing in the ring as a toddler to studying law at Harvard and eventua…

1
What next for Josh Warrington? 🪖 | Johnny Greaves on the role of a journeyman 📕 1:08:13

2M ago1:08:13

1:08:13

Andy Scott and Gary Logan are joined by this week's special guests Josh Warrington and Johnny Greaves. Josh discusses his career so far and what is next as well as the comparisons with Callum Simpson who fights live on Sky Sports on Saturday 7th June. Johnny talks about the importance of the ‘journeyman’ role in boxing and the release of his new bo…

1
Summer Bucket List 2025 - Things to do in STL 14:45

2M ago14:45

14:45

A quick episode highlighting some must-visit spots this summer! Support the showBy Lucas & Marissa Farrell

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Jeffers: I'm levels above Simpson! 💪 | Yungblud explains boxing's impact on his mental health 🙂 | Who should Itauma fight next? 🤷 1:09:23

2M ago1:09:23

1:09:23

Andy Scott and Barry Jones are joined by this week's special guests Mark Jeffers, Rhys Edwards and Yungblud! Jeffers previews his upcoming fight with Sean Hemphill and discusses a potential bout with Callum Simpson, stating he's 'levels above' his super middleweight rival. Edwards talks about his recent loss to Peter McGrail and his dream to become…

1
St. Louis SLAM - Building a Dynasty in Women's Football 48:33

2M ago48:33

48:33

In this empowering episode, Lucas Farrell sits down with St. Louis SLAM head coach Quincy Davis and star player Kerri McMahan to talk all things women’s football—and the dynasty being built right here in St. Louis. Fresh off their 5th national championship win, the SLAM is proving that professional women’s tackle football deserves the spotlight. Co…

1
ALL THE SMOKE 😮‍💨| Josh Kelly: I KO Conor Benn & Chris Eubank Jr! | Richard Riakporhe: I beat every heavyweight...except Usyk 1:21:36

2M ago1:21:36

1:21:36

Andy Scott and Gary Logan are joined by this week's special guests, Josh Kelly and Richard Riakporhe. Josh Kelly discusses how preparations are coming along for his upcoming bout with Flavius Biea on June 6, and reveals he wants either Conor Benn or Chris Eubank Jr by the end of this year. Richard Riakporhe talks about his move up to heavyweight, a…

1
Marlin Bonds - The Music Industry meets Tech 1:07:55

3M ago1:07:55

1:07:55

On this episode of The STL Bucket List Show, host Lucas Farrell sits down with Marlin Bonds—Founder & CEO of Hypno Loops, and a name you might recognize from the music world. Marlin is a 7x platinum, 2x Grammy-nominated, BMI award-winning producer and songwriter from St. Louis whose work has been featured everywhere—from Grey’s Anatomy and ESPN to …

1
Dalton Smith: Azim fight will happen 💯 | James Dean Fury & Peter Fury preview Manchester Box Cup 🏆 59:32

3M ago59:32

59:32

Andy Scott and Gary Logan are joined by this week's special guests Dalton Smith, James Dean Fury and Peter Fury. Dalton discusses his year so far and a potential fight with Adam Azim in the future whilst James Dean and Peter tell people what they can expect from the amateur boxing tournament that will be streamed live on Sky Sports on May 25. We al…

1
Homegrown: Jen Garnica’s STL Roots and Leadership at SSM Health 13:53

3M ago13:53

13:53

In this episode of the STL Bucket List Show, Luke welcomes Jen Garnica, Chief Nursing Officer at SSM Health St. Louis University Hospital. A St. Louis native and proud leader in local healthcare, Jen shares her story — from growing up in the city to leading one of its most advanced and mission-driven hospitals. Located in the heart of downtown, SSM…

1
Who's next for Viddal Riley? 🤔 | Meet the future of boxing in Odel Kamara 🌟 | Canelo-Crawford early predictions 🔮 1:08:56

3M ago1:08:56

1:08:56

Andy Scott is joined by Barry and special guests Viddal Riley and Odel Kamara. Viddal talks about having the North London bragging rights after beating Chev Clarke, finally gaining recognition from the boxing community, and his plans for the future. Rising amateur star Odel Kamara joins Andy and Barry to discuss preparing for the first World Boxing…

1
Javia Gilliam-Sanford and Kaje Sanford - The Art of Alcohol 1:06:36

3M ago1:06:36

1:06:36

On this episode of The STL Bucket List Show, host Lucas Farrell sits down with Javia Gilliam-Sanford and Kaje Sanford, the husband-and-wife team behind Pour Decisions, one of the most creative mobile bars in St. Louis. Their story started back in 2020, right in the middle of the pandemic, when Javia—an experienced sommelier—lost her job. Instead of…

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'THE moment of the year' 🤯 | Eubank Jr-Benn card reviewed & Usyk-Dubois 2 announced 🍿 1:02:29

3M ago1:02:29

1:02:29

Andy Scott and Andy Clarke are joined at Wembley Stadium by this week's special guest Chris Billam-Smith. The panel look back at the epic Chris Eubank Jr-Conor Benn card and that iconic lift scene as Eubank Jr and Sr were reunited. CBS discusses his win over Brandon Glanton and what is next for him, and we hear from both Oleksandr Usyk and Daniel D…

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Fight Week Daily 📅 | Groves: Eubank has had a STINKER!🤦 Has Benn made a weight mistake too?⚖️ 14:10

3M ago14:10

14:10

Andy Scott and John Dennen are joined by George Groves to review all the drama from the check weigh-in which included Chris Eubank Jr facing a lofty fine and Conor Benn choosing to be almost four pounds light. Plus Andy invents a new word and the trio discuss the best London Underground lines!By Sky Sports

1
Fight Week Daily 📅 | Eubank TORTURES Hearn at press-conference😫 Who does a smaller ring favour?🤷 14:10

3M ago14:10

14:10

Andy Scott and John Dennen are joined by Fran Hennessy to reflect on an eventful press conference that saw Chris Eubank Jr berate Eddie Hearn until he left the stage and Nigel Benn lift the lid on his son's sparring wars in camp.By Sky Sports

1
Fight Week Daily 📅 | Tensions continues to build ahead of Eubank-Benn press conference😬 11:26

3M ago11:26

11:26

Andy Scott, John Dennen, Andy Clarke and Matt Macklin discuss the main takeaways from the media workouts for Chris Eubank vs Conor Benn and look ahead to the fight week press conference.By Sky Sports

1
Andy Levey - Museum of Illusions - St. Louis 35:59

3M ago35:59

35:59

Museum of Illusions - St. Louis Support the showBy Lucas & Marissa Farrell

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George Groves & Joe Cordina preview Eubank Jr-Benn🏟️ | Whittaker-Cameron 2 aftermath debated🗣️ 1:15:26

3M ago1:15:26

1:15:26

This week, Andy Scott and Gary Logan are joined by former world champions George Groves and Joe Cordina. The panel looks ahead to this weekend's grudge match between Chris Eubank Jr and Conor Benn at Tottenham Hotspur Stadium. They also debate the controversial aftermath of Ben Whittaker vs Liam Cameron 2 and much, much more!…

1
Reggie Son ‘Shorty’ - Longevity as a Lifelong Entertainer 1:08:08

4M ago1:08:08

1:08:08

On this episode of The STL Bucket List Show, host Lucas Farrell sits down with Reggie Son—formerly known as Shorty Da Prince. A lifelong entertainer and proud St. Louis native, Reggie got his start on the radio at just 12 years old and went on to host national platforms like BET’s 106 & Park and The Radio One Network. Now back in his hometown, Regg…

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'He's fighting for his career' 🗣️ | Matthew Macklin & Wayne Elcock preview Whittaker-Cameron 2 card 👊 1:07:24

4M ago1:07:24

1:07:24

Andy Scott and Barry Jones are joined by this week's special guests Matthew Macklin and Wayne Elcock. The panel look ahead to the second fight between Ben Whittaker and Liam Cameron and discuss Frazer Clarke's return to the ring on the undercard as well as rounding up all the latest news from the sport.…

1
Michael Woods - Equity in Action with Dream Builders 53:39

4M ago53:39

53:39

On this episode of The STL Bucket List Show, host Lucas Farrell sits down with Michael Woods—a St. Louis native, certified personal trainer, published author, entrepreneur, mentor, and co-founder of Dream Builders 4 Equity. Michael shares his inspiring journey growing up in North City, the driving force behind his passion for unifying communities, …

1
Price eyeing Shields fight 👀 | Jack targeting undisputed at cruiserweight 🏆 | Should Adeleye have been disqualified? 🤷 1:00:16

4M ago1:00:16

1:00:16

Andy Scott and Gary Logan are joined by this week's special guests Lauren Price and Badou Jack. They review Price's stunning win over Natasha Jonas and ask whether she could fight Mikaela Mayer for undisputed at welterweight or pound-for-pound superstar Claressa Shields in the future. WBC cruiserweight champion Jack discusses whether he could fight…

1
Nico Marie - Music, Movement, and Mindfulness 58:05

4M ago58:05

58:05

In this episode of the STL Bucket List Show, host Luke Farrell sits down with the incredible Nico Marie, a talented DJ, yogi, and content creator. Nico shares her unique journey from childhood dreams of becoming a professional dancer to evolving into a well-respected DJ and yogi with over 190,000 followers on YouTube. Throughout the conversation, N…

1
Viddal Riley: Chev Clarke's best years are behind him!👋| Bruce 'Shu Shu' Carrington eyes Nick Ball clash 👀 1:06:36

4M ago1:06:36

1:06:36

Andy Scott is joined by Gary Logan and special guests Viddal Riley and Bruce Carrington this week. Viddal Riley says he's a better all-around boxer than his opponent, Cheavron Clarke, in their all-British cruiserweight match and previews the main event on that night, Chris Eubank Jr vs. Conor Benn. Welterweight Bruce Carrington reflects on his win …

1
Brett Apted - Honest Skincare you can Trust 58:55

4M ago58:55

58:55

In this episode, we’re joined by Brett Apted, a real estate entrepreneur and the founder of Western Provisions Company, a tallow-based skincare brand based in Defiance, MO. What began as a personal solution for Brett and his brothers’ children has since evolved into a popular wellness trend, making Tallow Balm one of the most sought-after skincare …

1
Wardley 'dreaming' of world title bout in Ipswich & Harlem Eubank targets Catterall fight 🔵🗺️👑 1:10:24

4M ago1:10:24

1:10:24

Andy Clarke is joined by Gary Logan plus special guests Fabio Wardley and Harlem Eubank. Fabio talks about his ambitions to prove himself at world level and he lists some of the names he could face as he eyes a fight at Ipswich Town's Portman Road. Harlem discusses his recent win over Tyrone McKenna, his path to a world title fight and Chris Eubank…

1
Sherelle Speed - The Art Doll 40:28

5M ago40:28

40:28

In this episode, host Lucas Farrell chats with Sherelle Speed, also known as The Art Doll, a St. Louis-based surrealist painter. Sherelle's artistic journey began in 2015 following a traumatic experience that led her to create an alternative reality through her art. A self-taught artist, she draws inspiration from renowned painters like Basquiat an…

1
Callum Smith: Bring on Benavidez at Anfield!🏟️ | Should Ball have been disqualfied?🦶| Who deserves to face Usyk🤔 1:24:22

5M ago1:24:22

1:24:22

Andy Scott is joined by Barry Jones plus special guests Callum Smith and Julia Lee. Callum reveals his wishlist for his next opponent and insists his dream fight night at Anfield has to happen. Julia discusses her epic boxing journey which includes juggling work as a full-time Detective Constable, owning a gym and fighting professionally as a banta…

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Myrina "Renaissance" Otey-Myton - SHE BELIEVED 46:10

5M ago46:10

46:10

In today’s episode of The STL Bucket List Show, host Luke Farrell is joined by Myrina "Renaissance" Otey-Myton, the creative force behind the Her Eminent Reign Series. Myrina is a talented fashion, portrait, and event photographer from St. Louis, MO, and since 2018, she has been curating powerful Women’s History Month events that celebrate BIPOC wo…

1
CBS ready to rebuild against Glanton 💪| Author Don McRae on life in boxing 📖 | Can the UFC-style model work? 🤔 1:19:48

5M ago1:19:48

1:19:48

On this week's episode, Andy Scott is joined by Gary Logan, author Don McRae, and Chris Billam-Smith as we look back on all the talking points from the Royal Albert Hall where Lauren Price picked up a resounding win over Natasha Jonas and Caroline Dubois defended her WBC lightweight title against Bo Mi Re Shin. Don McRae discusses his new book ‘The…

1
Spring Bucket List: 25 Things to Do in St. Louis 13:48

5M ago13:48

13:48

On this episode of the STL Bucket List Show, host Luke Farrell goes through his top 25 things to add to your Spring Bucket List. With great weather on the horizon, this is the perfect short listen to get fun ideas on what to do in St. Louis this Spring. 1. See the Cherry Blossoms at the Missouri Botanical Garden Spring transforms the Japanese Garde…

1
Gallagher blasts 'disrespectful' Price 😠 | Should VAR be used after Tank controversy? 🤷 | Donovan disqualified against Crocker 😲 1:06:22

5M ago1:06:22

1:06:22

Andy Scott and Barry Jones are joined by this week's special guests Joe Gallagher, Cathy Brown and Lesley Sackey. They preview Friday's unified welterweight title fight between Natasha Jonas and Lauren Price, with Gallagher stating Price was 'disrespectful' for not showing up to Tuesday's scheduled head-to-head face-off. Brown reflects on her disti…

1
Russ Clark - A St. Louis Kolache Story 1:02:13

5M ago1:02:13

1:02:13

On this episode of the STL Bucket List Show, host Luke Farrell chats with Russ Clark, the founder of St. Louis Kolache and American Kolache. Russ shares how he turned a passion for the traditional Czech pastry into a thriving business, starting in St. Louis and now expanding to multiple franchise locations across the country. From classic flavors t…

1
Frazer Clarke & Raven Chapman💪 | Will Bakole regret Parker fight?🤔 | Does Buatsi v Smith need a rematch?✌️ 1:14:23

5M ago1:14:23

1:14:23

On this week's episode Andy Scott is joined by Gary Logan, Frazer Clarke and Raven Chapman. We look back on all the talking points from the dramatic 'Last Crescendo' bill in Riyadh. Frazer discusses his return to the ring and insists his heavyweight journey is far from over. Plus Raven looks ahead to her showdown with Karriss Artingstall and reveal…