Best Lindsey Simcik Podcasts (2025)

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how to love the life you're in (even if it's not where you thought you'd be) ft. Lindsey Simcik of Almost 30 47:27

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3d ago47:27

47:27

“There’s no such thing as being behind when you’re living a life that’s aligned.” In this episode, I sit down with Lindsey Simcik, co-host of Almost 30 and my new favorite person, for one of the most beautiful conversations I didn’t know I needed. We talk about how to fall back in love with your life—especially when it doesn’t look the way you imag…

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816. How To Protect Your Peace While Still Having a Big Life 1:17:05

19h ago1:17:05

1:17:05

In this episode, K+L sit down with Victoria Garrick Browne, 2024 Forbes 30 Under 30 honoree and host of Real Pod for a raw conversation on anxiety, ambition, and being human on the internet. They explore what it really looks like to honor your mental health while building a meaningful career. Ahead, Victoria opens up about developing emotional resi…

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Ep 162: Unhinged 8 Months Postpartum Update: Nourishment, Identity, Embodiment 48:54

14h ago48:54

48:54

In today's solo episode, I share what it feels like being 8 months postpartum. We talk about: Postpartum nourishment Navigating changing postpartum identities Yoga & why the practice makes me feel held SLEEP, caffeine, & my DC matcha tour Herbal infusions Postpartum hair loss and the spiritual reasons behind it Making friends and finding community …

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Rethinking Alcohol: Mommy Wine Culture, Daddy Beer Culture, and More with Suzanne Warye 50:32

2h ago50:32

50:32

Delanie Fischer chats with Suzanne Warye, author of The Sober Shift and host of The Sober Mom Life, about the culture, conditioning, and emotional underpinnings of alcohol. They unpack everything from mommy wine culture, dude beer culture, and the dark side of normalizing drinking to the marketing tactics increasingly targeting women, how relations…

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815. Why Women Fear Their Own Power with Glennon Doyle (Bonus) 1:06:09

2d ago1:06:09

1:06:09

Bonus Episode #2 coming at you! Welcome back to our special five-episode series, where we’re re-running some of our most impactful + memorable episodes. These conversations changed us but also deeply touched you, our community—and in many ways, put our show on the map. We’ve got GLENNON DOYLE this week, so get ready for an unfiltered, soul-shaking …

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814. THIS Is Why You Struggle With Your Body 37:19

3d ago37:19

37:19

In this episode, Krista reveals why so many women struggle with body image, self-worth, and generational patterns around food—plus how to finally break free. If you’ve ever felt at war with your body or wondered how your relationship with your mom impacts your self-love, this is for you. Ahead, Krista shares the truth about what it takes to heal fr…

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87. Living With Intention: Ancestral Rituals for Modern Wellness with Aishwarya Iyer 1:05:39

3d ago1:05:39

1:05:39

In this episode, Elizabeth sits down with Aishwarya Iyer, founder of Brightland, for a thoughtful conversation on intentional living, heritage, and redefining wellness. Aishwarya shares how reconnecting with her South Indian roots shaped the way she views food, nourishment, and self-worth. What started as curiosity about the olive oil in her kitche…

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The Dark Side of Fetishization: Representation, Stereotypes, and Origins with Kaila Yu 49:52

5d ago49:52

49:52

Delanie Fischer chats with author of Fetishized: A Reckoning with Yellow Fever, Feminism, and Beauty Kaila Yu to discuss the dangerous side of fetishization. She shares about the evolving perception of Asian women, the impact of media and representation (or lack thereof), and practical ways to recognize and dismantle harmful patterns. * This episod…

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813. The Future of Biohacking: What Actually Works + What’s Just Hype 1:22:11

8d ago1:22:11

1:22:11

In this episode, Andy + Katie Mant, biohacking pioneers + founders of Bon Charge, reveal the secrets to healthy aging, from red light therapy to grounding, and why less is more with wellness routines. Expect real, science-backed insights on skincare, sleep, supplements, and energy! Ahead, Andy + Katie open up about their personal health journeys as…

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The Shocking Ingredients in Menstrual Products: Toxic Truths, Safe Alternatives, and the Future of Period Care with Arielle Loupos 34:20

9d ago34:20

34:20

Delanie Fischer chats with Arielle Loupos, founder of Flower Girl, for a revealing look at the hidden toxins in mainstream menstrual products and their impact, the history of “feminine hygiene” marketing, and the safe alternatives everyone should know about. They explore cycle stigma, period traditions, and why rethinking our everyday products is e…

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recent gems life has given me 17:41

4d ago17:41

17:41

Just us for a quick life & NYC debrief ft. the best caesar wrap of my life, makeup favorites I'm obsessed with, and my favorite lessons from spending 72 hours with my bff. Take whatever you need, leave the rest. LOVE YOU. x FAVORITES I MENTIONED: + Medicube Collagen Moisturizer + Natasha Denona Foundation + ONE/SIZE Setting Spray + SAIE Baked Setti…

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812. Stop Shrinking, Start Speaking Up, and Level Up Your Life 37:56

10d ago37:56

37:56

In this unfiltered advice episode, K+L tackle your most relatable life dilemmas—from modern dating confusion to sticky workplace dynamics. If you’ve ever wondered how to ask “what are we?”, say no to yet another bachelorette weekend, or finally stop people-pleasing, this one’s for you. Ahead, the girls get real about setting boundaries without guil…

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86. SOLO on My Most Transformative Year: Getting Married(!!!!), Transitioning From Sweats & The City and What's Next 1:03:49

10d ago1:03:49

1:03:49

In this episode, Elizabeth shares a solo update on the biggest season of her life—getting married, transitioning from Sweats & The City, and stepping fully into what’s next. She opens up about what it’s been like to close a 10-year chapter, follow her intuition toward The Wellness Process, and create a new version of her life and work that feels co…

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Awakening: The Power of Ritual, Creative Energy, and Nature’s Wisdom with Rebecca Campbell 48:16

10d ago48:16

48:16

Delanie Fischer chats with bestselling author and artist Rebecca Campbell about how creativity, ritual, and our connection to nature can transform the way we think and feel. They dive into how belief systems shape our health and choices, approaching traditions with mindfulness and respect, and what happens when we start listening to the natural rhy…

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storytelling is your strategy: building a brand with purpose ft. YouMe Lin 44:33

6d ago44:33

44:33

You know that feeling when someone takes their “dream job” and turns it into their own thing? That’s YouMe Lin. I’m sitting down with my beautiful friend and founder of Cloud Studio—the creative marketing agency she built with so much purpose and heart. YouMe and I talk about everything from taking the leap to start your own business, to leading wi…

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Dr. Joel Warsh on Vaccine Research, Public Trust, and What's Not Taught in Medical School 1:00:28

8d ago1:00:28

1:00:28

Delanie Fischer chats with board-certified pediatrician Dr. Joel Warsh about vaccines and why it’s crucial to navigate this divisive topic with clarity. They explore vaccine research gaps, misinformation, and what’s taught in medical school, as well as how vaccines are tested, the influence of pharmaceutical companies on healthcare and media, and s…

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811. From Secret Lives to Real Life: Mayci Neeley on Abuse, Healing + Finding Herself Again 52:37

15d ago52:37

52:37

In this episode, Lindsey sits down with reality personality + author Mayci Neeley to talk resilience, healing, and building a life you love after unimaginable loss. Mayci opens up about early motherhood, traumatic relationships, and the truth behind her Mormon upbringing. Ahead, discover the untold story behind Mayci’s viral reality TV success, her…

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10 Self-Helpless Podcast Updates & Announcements 25:49

9d ago25:49

25:49

Delanie Fischer is sharing some updates and announcements about the podcast including why you can no longer find Self-Helpless on social media, how you can count on the podcast for your commutes, tasks, and bedtime existential crisis even more regularly, and some exciting new features and opportunities. Everything discussed in this episode can be f…

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810. John Wineland’s Guide To Conscious Men + Liberated Women (Bonus) 1:41:02

16d ago1:41:02

1:41:02

Bonus Episode Alert! Welcome to the first episode in our special five-episode series, where we’re re-running some of our most impactful + memorable episodes. These conversations changed us but also deeply touched you, our community—and in many ways, put our show on the map. We’re starting off with legendary relationship coach, John Wineland. His te…

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809. The Witch Wound, Self-Trust + Channeling Your Higher Self with Lee Harris 1:28:11

17d ago1:28:11

1:28:11

In this episode, Krista sits down with intuitive + channeler Lee Harris, whose new book, The Future Human: Becoming the Bridge to a New Earth, invites us to awaken our potential and co-create a more conscious world. If you're craving a breakthrough in your spiritual path, this one’s for you! Ahead, Lee unpacks the reason healers fear stepping into …

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85. The New Era of Health: Prevention, Biomarkers, AI & Peptides with Nate Graville 1:06:52

17d ago1:06:52

1:06:52

In this episode, Elizabeth sits down with Nate Graville, founder of Geviti, to talk about the new era of health—where prevention, biomarkers, and AI are changing the game. Nate shares how losing his father to preventable cancer inspired him to build a proactive healthcare model that helps people catch disease before it starts. He breaks down what t…

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Ep. 122 : When Talk Therapy Stops Working 15:19

10d ago15:19

15:19

Have you felt that before? Or currently? A thing, like therapy, that at one point probably was helpful but now ... not so much? Or even the original "issue" has worsened from it because of the nature of repetition of a story without the deeper connection to the root [oftentimes energetic & in & through the body] cause? This quickie episode shines l…

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Reinventing Midlife: Career, Identity, and Aging Your Way with Sherri Dindal 1:03:08

13d ago1:03:08

1:03:08

Delanie Fischer chats with Gen X viral content creator and entrepreneur Sherri Dindal about midlife transformation — diving into the fluidity of identity, purpose, and the realities of reinvention. Sherri opens up about her bold career pivot in her 40s, leaving behind a 26-year career as a corporate investigator to pursue entrepreneurship, and how …

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808. How To Stop Obsessing Over Food + Start Actually Living Your Life 1:45:40

22d ago1:45:40

1:45:40

In this episode, Erin Treloar, coach, podcast host, and the founder of Raw Beauty Talks, joins Krista to get radically honest about breaking free from food obsession + rediscovering identity. Together, they dive into disordered eating, intuitive living, and how women can break the “not enough” spell. Ahead, Krista + Erin explore the gritty realitie…

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Visa Tips, Travel Hacks, and Moving Abroad with Kelsey Megan 36:51

14d ago36:51

36:51

Delanie Fischer chats with Kelsey Perry about her experience living and working abroad in New Zealand through a Working Holiday Visa. Kelsey shares practical travel tips, different visa options, and advice for finding accommodations and seasonal work. She also breaks down what to consider when preparing (and packing) for a big international move. W…

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the rules of modern friendship ft. Angie Lassman 47:51

18d ago47:51

47:51

“Sisterhood hits different, you stop needing ten ‘brunch friends’ when one friend holds it all.” Everybody’s favorite, Angie Lassman, is back this week for another episode all about female friendship. We’re diving deep into the rules of modern friendship and all its intricacies—like staying friends with your BFF’s ex-boyfriend, always being the one…

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84. Healing on Every Level: From SSRIs to GLP-1s to Spiritual Awakening with Jordan Younger 1:10:14

24d ago1:10:14

1:10:14

In this episode, Elizabeth sits down with Jordan Younger, founder of The Balanced Blonde. Jordan opens up about her journey through chronic illness, motherhood, and discovering her psychic abilities. She shares how she came to believe her illness was linked to suppressing her intuition, what it’s like to see people’s past lives and energy, and how …

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807. How Sensitive Women Can Heal Their Relationship With Their Bodies 38:35

24d ago38:35

38:35

In this episode, Krista gives you a sneak peak into her Metamorphosis Method—a psycho-spiritual, energetic, and tactical approach to body transformation that finally breaks the cycle of self-hate. Krista reveals how being an empath or highly sensitive person impacts your body and your weight. Ahead, Krista explains how you can love and transform yo…

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How Quickly Does Their Problem Become Yours? Ditch Auto-Accommodating and Stay in Your Lane with Terri Cole 46:00

25d ago46:00

46:00

Delanie Fischer chats with licensed psychotherapist Terri Cole about high-functioning codependency (HFC) and how to set healthy boundaries to prevent burn out, resentment, and feeling underappreciated. They explore signs like auto advice-giving, auto-accommodating, and keeping the peace at all costs, and uncover why many try to control others unkno…

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Ep. 121 : The ONE Thing I'd Share with the World 25:55

28d ago25:55

25:55

If you had TEN seconds to share ONE thing with the whole wide world, what would it be? Why? In this quickie-ish episode, Rebekka shares the one thing, on the spot, first instinct, first impulse, that will help literally everyone along with planet Earth herself. What is it? You'll have to tune in to find out AND take a moment and connect ... what's …

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Stop Asking Yourself the Wrong Questions: How to Unlock Deeper Fulfillment with Elliott Connie 48:02

28d ago48:02

48:02

Delanie Fischer chats with Elliott Connie, Psychotherapist and renowned leader in the field of Solution Focused Brief Therapy, about shifting the questions we ask ourselves in order to transform our lives. They discuss the difference between comfort and happiness, how to go deeper in times of indecision and struggle, and simple practices and ritual…