You spend a quarter of your life at work. You should enjoy it! Organizational psychologist Adam Grant takes you inside the minds of some of the world’s most unusual professionals to discover the keys to a better work life. From learning how to love your rivals to harnessing the power of frustration, one thing’s for sure: You’ll never see your job the same way again. Produced in partnership with Transmitter Media. Follow Adam on Instagram @adamgrant, LinkedIn at @adammgrant Hosted on Acast. S ...
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Showing time-starved fempreneurs how to do more with less. In this podcast, we look to simplify a different area of your business and life each week so you can experience more happy with less hustle.
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Mike & Ben explore work-life balance, entrepreneurship, productivity, and more as they try to suss out the secrets to finding happiness amidst the daily grind.
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Creative Spirits Unleashed is about becoming more of who you really are by changing your relationship with mistakes, pressure and criticism and adding more balance to your life.
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The Balanced MomCast | For Overwhelmed Christian Moms Seeking Time Management, Work Life Balance, and Focus
Sandy Cooper
If you are a Christian mom who sometimes feels overwhelmed, frazzled, or exhausted, you've come to the right place. Each week you'll hear practical time-management tips, Biblical inspiration, and humor to help you gain clarity and focus so you can find the real balance you've been seeking.
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Zen Meditation and Work Life Balance - Kannon Do
Zen Meditation and Work Life Balance - Kannon Do
Zen Center in Mountain View California
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"Always Be Creating" is a podcast where Aviv Levy and Georgina Leger dive into real talk about creativity, work, and life. Just a good conversation.
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Hi, I’m Tiffany and this is The Balanced Life. A professional writer & business coach for over two decades, I’ve expanded to now sharing actionable advice to aspiring small business owners, guidance to writers, and help for parents with school age kids to help them make informed decisions and increase their chances of success while keeping life in Balance. This show delves into the mistakes and mindsets encountered on the road to balance and success. Through candid conversations and expert i ...
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Feeling stuck in your relationship after years together? Relationship Reset is your go-to podcast for busy, high-achieving couples ready to break free from autopilot and rebuild a thriving partnership. Join relationship expert Katie Rössler, LPC for practical tools, real-life stories, and actionable advice to reignite passion, rebuild trust, and reconnect on a deeper level. Whether you’re navigating communication breakdowns, struggling with intimacy, or just feel disconnected, this podcast i ...
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Discover why and how to put joy first in a world that rewards hustle over happiness. This bi-weekly show is for workaholics, founders, perfectionists and parents…the hardworking humans who struggle to find, choose or share joy because they are just so damn busy surviving. Expect inspiration, education and practical how-to’s for living and working in a way that allows you to easily and consistently prioritize joy over fear. Hosted on Acast. See acast.com/privacy for more information.
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Inger and Jason talk about work, but you know - not in a boring way. Practical, implementable productivity hacks to help you live a more balanced life. Find us at ontheregteam.com
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What if you could eliminate the guilt of putting family or work first, the overwhelm of all the things, and the stress of disintegrating boundaries—while breaking the glass ceiling in whatever shoes you choose? Job sharing is a partnership between two people to share the responsibilities of one full-time position. Whether you’re looking to work differently for true work-life balance or an employer looking to retain and recruit diverse talent, you’re in the right place. Melissa Nicholson, for ...
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Clarity after Corporate | Start a Business, Make Money Online, Work From Home, Work Life Balance, Time Management
Christina Greenfield Christian Business Coach
Clarity after Corporate Are you exhausted from climbing the corporate ladder? Is chasing that next title, promotion, or raise leaving you empty and unfulfilled? Have you lost that loving feeling with your job? Well, there’s good news! There’s a better way. If you want to live in your purpose, have real impact, and make money, you’re in the right place. In this podcast you will learn how to start your own business, balance your day job, and still have time for your family. If this sounds like ...
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The CULTURE goodr Podcast takes you behind the shades of goodr. Get it? Although it may seem like we slam margaritas all day….we don’t. We work really hard on our culture and each week we’ll bring you a topic or guest that will show you how we got here, and how we fucked up so you won’t have to.
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The Balanced Family podcast is a heartfelt talk about building a family in a polarized, stressed-out world. Ben and Jessica Lagrone, former teachers and parents of three, share their experiences and insights in a way that's relatable, entertaining, and inspiring. They're all about being intentional and talking about the stuff that matters. It’s the perfect blend of deep yet down-to-earth - like sitting down with good friends you can laugh with but also talk about the important things. Pull u ...
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Join Dr. Marie Holowaychuk, board-certified small animal emergency and critical care specialist, as she explores the world of mental health and wellbeing, as it relates to veterinary professionals.
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Based on my personal experience working 5-hour workdays since 2016– I will help you learn how to get more done in less time while reinvesting the freed-up hours into what truly matters most to you.
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The Inspired Healthcare Leader | Healthcare Leadership, Work-Life Balance, Managing Change
Mara Ergas-Zabari RN, PhD - Healthcare Leader, Consultant, & Researcher
The Inspired Healthcare Leader is your go-to podcast for frontline healthcare leaders who want to lead with more ease, joy, and success. I’m Mara Ergas-Zabari, a lifelong healthcare leader, consultant, and passionate supporter of those on the front lines. Each week, I’ll share personal insights, practical tips, and inspiring stories to help you reconnect with your spark and navigate the challenges of leadership. Together, we’ll explore relevant topics to your daily work-life like overwhelm, ...
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Your best life is just one project away. The Project Weight Loss Podcast is where you will learn the tools and skills to change what is weighing you down, lose weight and above all, improve your quality of life. This reinvention of your life could have a tremendous ripple effect in all you do and everyone you touch. To learn more and work with us visit https://projectweightloss.org.
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Join Izzy Judd to escape the noise of daily life through the power of music and meditation in the ultimate therapeutic podcast. Experience guided meditations covering themes such as refining work life balance, winding down for the night and easing social anxiety from a range of experts enhanced by an immersive classical soundtrack. And if you want the guided meditations without the chat, each one is available separately as a Ten Minute Meditation.
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Brigitte Vegter, Daniel Proczko, and Richard Piet are 3 entrepreneurs sharing their journey to build their businesses beyond 6 figures. Each WhatTheBIz?! episode features a discussion surrounding a business building topic, recent events from the trenches of running a business, balancing life, and all the WTB in between. Enjoy entertaining banter, highly valuable resources and tools, and in less than 60min.
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"Feeling stuck but ready to take intentional action? Clear & On Purpose helps you cut through the noise, regain your focus, and connect with what truly matters. Join us weekly for practical insights and simple, actionable steps to help you find clarity, boost your energy, and design an intentional life that balances ambition with fulfillment. Whether you're a busy professional or an entrepreneur seeking meaningful growth, this podcast empowers you to align your actions with your purpose and ...
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Stop living like roommates and reconnect with your spouse and kids — without endless therapy or quitting your business. If you’re an entrepreneur or just business minded: Do you go on less than 2 dates a month with your spouse? Does your family bring phones to meals? Do you tell your kids, "I can't, I have to work?" Have you worked late even though it meant breaking a promise to your family? Or did you read those questions and think, "yeah but..." or "Why is that an issue?" If any of that fi ...
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My name is Rebecca Whitman, awarded Life Coach of the Year by International Association of Top Professionals. USA Today rated me Top 5 Entrepreneurs to Watch in 2024.I believe there are SEVEN pillars of abundance; spirituality, fitness, emotions, romance, mental, social, and finally your financial life. When you get all seven areas in alignment, you are Balanced, Beautiful and Abundant! This show is rated top 1% globally in self-help and won the Positive Change Award by Speak Up Talk Radio. ...
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Explore the transition from academia to industry with Voices of Life Sciences. This podcast shares authentic stories from professionals navigating their different life sciences career. Each episode combines testimonials with expert analysis and actionable advice, offering valuable tools to overcome obstacles and build a successful career. Perfect for aspiring talents and anyone passionate about science and innovation! Presented by Biopôle SA.
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Welcome to The Burnout Club, where success and burnout collide. Hosted by Patrice Bonfiglio, a hedge fund industry veteran and multi-role dynamo, this podcast is your new community for tackling burnout head-on. With nearly 20 years in high-pressure environments, Patrice knows firsthand that managing burnout is key to sustaining success—both in business and life.
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The 3-Day Workweek: Rewire Your Brain & Business For Guilt-Free Work-Life Balance
Jenna Harrison | Business Coach
Do you ever wish there was a smarter way to grow your business—without overworking or feeling guilty when you take time off? This podcast helps service-based women entrepreneurs escape the overwhelm and build a business that thrives on a three-day workweek, all while increasing revenue. Discover how to streamline your business with smarter systems, develop decision-making habits that boost efficiency, and learn to lead your business without sacrificing your life. Each Tuesday, top-ranked bus ...
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The Happy at Work podcast explores the intersection of organizational culture, positive psychology, and employee branding to create thriving workplaces. Our expert hosts—Dr. Laura Hamill, Michael McCarthy, and Dr. Tessa Misiaszek—bring diverse perspectives and deep expertise to uncover practical strategies for fostering happiness and success at work. We engage with various guests, including organizational leaders, HR professionals, psychologists, researchers, and employees across various ind ...
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PLAN GOAL PLAN | Goals, Transformation for Women, Mindful Time Management, Balance, Working Moms
Danielle McGeough, PhD
** Top 1.5% Globally Ranked Podcast ** You know those people who everyone thinks have it all together? Usually, they’re ambitious but feel a constant tug inside that something is missing. If that sounds like you, you’re in the right place. Welcome to the Plan Goal Plan Podcast! I’m Danielle McGeough—professor, mom, planner addict, and recovering overachiever. I help high achievers develop balance so they can experience the fulfillment everyone thinks they already have. After years of hustle ...
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Welcome to It’s About Time, a podcast about work, life and balance. Around here, we believe that busy is *not* a badge of honor, and that success and stress don’t have to go hand in hand. Each week, host Anna Dearmon Kornick shares time management tips, productivity strategies and real-life advice to help YOU make the most of your time. From setting goals and staying focused, to making time for your family and self-care, Anna answers your toughest questions so you can stop spinning your whee ...
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The Life Work Balance podcast is hosted by Randy Ksar who interviews entrepreneurs living busy lives sharing best practices on coordinating a healthy, balanced personal and professional life.
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Elevate: From Burnout to Bliss is a transformative podcast for driven professionals in their 40s and 50s, guiding them from career fatigue to financial freedom and a passion-fueled life. Through inspiring stories and expert insights, the podcast explores new opportunities, mindset shifts, and strategies to help listeners regain fulfillment and purpose in their careers and lives.
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We’ve been married for 26+ years. We’re sharing our experience and our journey. Join us weekly!
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this series was created because you deserve to be living your best life. soul. part of mindbodysoulbyM, is all about the little things we can do everyday to nurture our souls and live a better and healthier life, be it at work, at home, at school or wherever our busy schedules take us. it is carefully curated for the busy soul that enjoys podcasts and wants to make a change, but doesn't necessarily have a lot of time or mental capacity to listen and focus for long. short and to the point, so ...
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🎙️ Welcome to the R.E.A.L. Real Estate Agent Life Podcast, hosted by Shane Kilby & Duane Murphy ! Each week, we bring you actionable tips, expert insights, and inspiring stories to help real estate professionals thrive. From lead generation and marketing to negotiation and mindset, we cover it all. Perfect for agents looking to grow, learn, and succeed. New episodes drop every week —don’t miss out! Subscribe, share, and join the conversation. Let’s elevate your real estate game!
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A podcast that discusses everything and anything to do with work, life and trying to balance it all. If you would like to email your stories about any of the subjects I talk about or have any suggestions for topics please email me at: [email protected]
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Experience Wellness in Full Color: Where Fashion, Beauty, and Art intersect with Mind, Body, and Soul, brought to life through conversations with entrepreneurs at the crossroads of creativity and well-being. Embark on a journey that not only adorns your aspirations with style and infuses your life with beauty but also deepens your understanding of wellness through diverse perspectives. Join us as we navigate the realms where innovation meets tradition, and each conversation unveils insights ...
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Dad Life and Leadership | Fatherhood, Work Life Balance, Personal Growth, Leadership at Home, Career and Family, Building a Legacy, Living Fully
Rob Rohde l The Leadership Coach for Dads
Dad Life and Leadership is the show for ambitious fathers who refuse to choose between chasing their dreams, leading boldly at home, and living fully in every area of life. If you’re tired of feeling stuck between family, career, and personal growth, this is your place. Each week, Rob shares practical leadership insights, real-world fatherhood strategies, and powerful mindset shifts to help you succeed at work, show up at home, and build the legacy you were made for. Whether you're managing ...
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Learn to find balance at work and at play, plus avoiding and recognizing workplace abuse. Every episode we'll look at the warning signs and resolutions for different toxic workplace behaviors. Hosted by Michael Panik and Michael Ray.
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Mom Wife Career Life | Work-Life Balance for Working Mom, Time Management, Mindset, Healthy Habits, Positive Parenting
Kerri Patt - Work-Life Balance & Wellness Coach for Moms
The Go-to Podcast for Ambitious Working Moms Who Want To Find Balance, Live With Intention, And Create Space For What Truly Matters! **TOP 1.5% PODCAST GLOBALLY!** Are you feeling overwhelmed by the juggling act of work, family, and everything in between? Do you dream of being a present, loving mom and wife while still making time for your passions? Imagine a life where you feel calm, organized, and intentional… where balance isn’t just a fantasy but your reality. In this podcast, I’m here t ...
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The Unbusy Mom - take your time back strategies for business moms
Alyssa Wolff - Work/Life Balance Coach for Business Moms
Welcome to the Unbusy Mom, where I help you love your work-from-home mom life again. Hi, I’m Alyssa - the Take Your Time Back coach, plus a homeschool mom to 5 kids - and mompreneur life is easy for me! And if I can make it work - not just work, thrive - then you can, too. It’s time to -Give yourself the workouts, journaling, and hobby time you need every single day (that’s why it’s 3 hours, not 40 minutes) -Deep work for hours (guilt-free) as you scale your business -Shut off the marketing ...
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This podcast is devoted to showing people how to improve their lives by taking specific steps to love Monday just like Friday. Join host Ryan Houmand, author of "A Passion for Monday" as he and his guests break down exactly how you can love Monday just like Friday but for a different reason. For more information on how to Love Monday just like Friday go to: LoveMondayLikeFriday.com
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Ditch the Chaos is the podcast for busy women who are done with rigid routines and productivity guilt. Get clear, mind-first strategies to reclaim your time and energy—without planners, pressure, or one-size-fits-all systems. Ready to rebuild what productivity looks like for you? Start Chaos Detox: carachace.com/chaos-detox
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Conversations about the balance of life and work. A podcast for, by and, about student affairs professionals.
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Big Balance Theory with Sarah Cripps is a podcast that highlights a new sense of balance from lockdown. Whether we refocused, reset, resigned or revisited, it was a transformational time. In conversations with our guests we hear their lockdown stories and ask them to choose 3 words to mark their themes for getting happiness and joy from a more balanced life.
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Proven Business Success Principles and Systems for Working Less, Making More Money, and Enjoying Better Work Life Balance. You will discover proven and practical ideas you can immediately apply in all areas of your business and personal life, so you can achieve your goals in the time frames you desire. Wouldn’t it be great if our ‘good intentions’ worked the way that we think they should? Not even enthusiasm guarantees positive results. There’s often a wide gap between our intentions and our ...
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As moms, we love to inspire our kids to dream big dreams about who they’ll be as they grow up. But when is the last time you stopped to ask yourself, "Who am I going to be (next) as I grow up?" The When Mommy Grows Up Podcast is the motherhood and career podcast for moms who need help defining what success looks like to them as mid-career professionals and parents, along with the support they need to go after it. Hear real stories from real moms facing the same challenges you are. Finding fl ...
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Parenting is often lived in the extremes. It’s either great joy or chaotic overwhelm. One moment you’re nailing it and the next you’re losing your cool. I want to help you find your way to the messy middle, to a place of balance. You see, balance is a verb, not a state of being. It is a thing you DO, not a thing you ARE. It’s an action, a process, a series of micro-corrections that we make, each and every day, to keep ourselves feeling centered. We are never truly balanced, we are engaged in ...
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Do You Want to Learn How to Find Money You Didn’t Know Existed?
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33:53Do you want to learn ways to access free money you never knew was available? If HECK YES!! Unlock Hidden Government Grants to Learn How to Find Money You Didn’t Know Existed by listening to this podcast interview with Matthew Lesko. I know you will find my guest to be a wealth of information related to helping you access government funds and benefi…
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When Your Staff Engagement Survey Results Sting: How to Turn Painful Feedback Into Powerful Leadership
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11:55What if your toughest feedback wasn’t a sign of failure—but your leadership’s defining moment? In this episode of The Inspired Healthcare Leader, we reframe low engagement survey results as something more than just scores—they’re your call to rise. You have a choice: let the sting stop you… or let it strengthen you. Inside this episode, you’ll get …
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Summer Self-Care for Working Parents: How to Take a Real Pause When Life Gets Chaotic
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12:5743. Summer Self-Care & Taking a Real Pause When end-of-school chaos meets the need for genuine rest If there's one thing I know for sure, it's this: There will ALWAYS be challenging seasons to navigate when life moves fast and work is intense. Fresh off my daughter's high school graduation and our five-day "grad-u-palooza," I'm bringing back our #1…
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152. The Moment I Knew Hustling Was No Longer Worth It For Me–And How It’s the First Step to a 3 Day Workweek For You, Too : Business Streamlining for Work-Life Balance
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15:18Are you waiting for a personal wake-up call to leave hustle culture behind for good? If you’re an ambitious woman entrepreneur who keeps promising yourself you’ll slow down “soon,” this episode shows why that promise never sticks—and how you can borrow my personal wake-up call (so you don’t have to go through it yourself!) to help you create both a…
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220. How To Find Friends As A Working Mom
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18:09Hi Mamas, In this week’s episode, I open up about one of the most overlooked but emotionally loaded challenges of working mom life: making new friends as an adult. If you’ve ever felt like everyone already has their circle... or you’ve wondered, “How do I even begin to build real friendships at this stage of life?” …you are not alone. From juggling…
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The Science of Getting Things Done: How to Get 2 Hours Back Into Your Workday No Matter How Busy You Are with Leslie Shreve
49:19
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49:19Do you know that feeling when your to-do list is overflowing, your inbox is a mess, and you’re bouncing from task to task… but you’re not actually making progress on what matters most? If you’ve ever wondered where your time really goes—and how to get it back—you need to meet Leslie Shreve. Leslie is a workload management and productivity expert, a…
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11 | Work, Life, Balance - A Myth? Let’s Create A Practical Plan
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19:01Work, Life, Balance — A Myth? Let’s Create a Practical Plan In this episode, you’ll discover that balance is possible — not by doing more, but by creating a rhythm that reflects your real priorities. With God at the center and grace as your guide, you can honor every season without losing yourself in the chaos. 🔑 In this episode, you’ll learn: Why …
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269 | Loving Multiple Children Well: Ch 16 of Mom, You're Amazing! And Other Things I Want to Tell You
8:47
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8:47This season, I’m reading essays from my award-winning book, Mom, You’re Amazing! And Other Things I Want to Tell You. I wrote these essays to moms while all my kids still lived in my home. To purchase a copy, click the link below. We are almost finished with Part 1: The Baby/Toddler/Preschool years. Today, I’m reading Chapter 16: Loving Multiple Ch…
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#004: Success Was Costing Me My Life and My Kids…Until I Made These 3 Shifts
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14:00Sign up for my FREE live "3 Shifts" Masterclass here _ There’s a version of success that looks great on paper but quietly drains the life out of your relationships, your peace, and your purpose. If you’ve ever looked around and thought, “Why doesn’t this feel better than it should?” This episode is for you. We’re diving into the 3 identity-level sh…
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A talk by Riki Norita. This talk was given on April 9th, 2025.By Zen Meditation and Work Life Balance - Kannon Do
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Stop struggling as a freelancer, do this instead
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3:15Episode Summary: Most entrepreneurs are so focused on getting more clients that they forget to ask one critical question: What happens when this actually works? In this episode, I’ll show you why success without structure can lead to burnout, missed deadlines, or worse—business collapse. I’ll also walk you through a simple framework for setting “tr…
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What if the most radical thing you could do for your weight loss and your life was to love yourself exactly as you are—today, not ten pounds from now? In this episode, I explore the powerful paradox that self-acceptance and unlocking real, lasting change. We'll dive into what it means to love yourself while still wanting more, and how this balance …
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Carrie Green: Finding Joy Again After Burnout
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1:00:43"I Don't Think I Can Do This Anymore" In this beautifully revealing, intimate conversation, Carrie Green opens up about the darkest period of her business journey. In this episode Carrie shares with us the most generous and honest reflection on entrepreneurial burnout that I've ever heard. Having founded the Female Entrepreneur Association (FEA) in…
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Scrolling to Death? A Moms Guide to Navigating Kids' Screen Time... Even In The Summer (#170)
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40:40Send us a text Today, we’re tackling a topic that I know is on so many of our minds, especially as summer approaches: our kids screen time and the pervasive challenge of social media. It’s a conversation that can feel overwhelming, fraught with guilt, and honestly, sometimes a little terrifying. But it’s also one we must have. I recently had the in…
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Reclaiming Time Without Burnout: Real-Life Productivity That Works
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21:04Send us a text Episode Summary: In this episode of Clear & On Purpose, Christina shares her top 10 productivity strategies that helped her stay sane and successful while juggling nonprofit leadership, homeschooling, and running a coaching business — without burning out. If you’re tired of feeling like you’re always behind, these practical tips will…
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Navigating Anxious & Avoidant Attachment Styles
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14:50Send us a text Ever feel like one of you wants to talk right now while the other suddenly needs to reorganize the garage? You're not alone. In this episode, we’re diving into the push-pull dynamic of anxious and avoidant attachment styles—what they are, why they develop, and how they play out in long-term relationships. Drawing from the work of Dr.…
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Take back control of your time with these must have small business automations
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34:41Are you still doing everything manually in your business? Stop! In this power-packed episode of "What the Biz?!", Brigitte Vegter and Daniel Proczko share their absolute must-have email automations that every small business owner should be using right now. They get fired up about how automation isn't just a nice-to-have, it's the secret weapon to s…
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What Happens After You're Shamed in the Media? With Melissa Petro
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38:47In this powerful episode of Burnout Club, host Patrice Bonfiglio welcomes Melissa Petro, journalist and author of Shame on You: How to Be a Woman in the Age of Mortification, for a raw and riveting conversation about burnout, shame culture, and the cost of living authentically in a judgmental world. From her early days as a NYC public school teache…
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Flower Essences Demystified: Michele Junta on Botanical Remedies for Body, Mind, and Spirit
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1:10:34What if healing didn’t require fixing—but remembering? In this episode, I explore subtle healing and plant-based transformation with flower essence educator and herbalist Michele Junta, creator of Flores de Florida. Michele shares how flower essences and master plants offer emotional support, somatic clarity, and energetic nourishment—without needi…
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Selfcare Not Selfish Ep. 1: Your latest “productivity failure” wasn’t a failure at all (yes, you, the CEO mom who’s kicking herself for missing her mark as a confirmed high achiever!)
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5:15You can’t let the so-called “productivity failures” get to you - because they aren’t failures at all. They’re examples of opportunity. Because there’s always a thing under the thing, right? A reason for why you failed, quote unquote or didn’t do the thing you said you were going to do? That’s the kind of thing we need to get clear on as moms when w…
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Turning Pain into Purpose: Melissa's Story
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28:12Send us a text What does it look like to transform unimaginable grief into a force for good? This week on When Mommy Grows Up, we’re joined by Melissa Lafsky Saleh, mom, storyteller, entrepreneur, and advocate, whose journey will leave you inspired and in awe. Melissa opens up about her path from lawyer and journalist to co-creator of FairPlayAI, a…
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23 The 14 Lessons Learned from 14 Years of Marriage
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36:20This week we’re celebrating our fourteenth anniversary! So today, we’re pausing to reflect on fourteen powerful lessons learned that any couple can glean from. You’ll hear about our expectations vs reality, how we’ve handled big conflicts, popular marriage tips we do NOT follow, and a controversial philosophy on leadership in the home. It’s a dynam…
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10 Powerful Changes You’ll See After Planning Your Year | Ep.233
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19:19If traditional planning systems have ever left you feeling pressured or burnt out, this episode offers a different approach. I share how I shifted from chasing productivity to building a planning practice that feels grounding, flexible, and deeply personal. Through my own story of burnout and disconnection, I explain how planning became a tool for …
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Turning ideas into impact takes perseverance. In this episode, we’ll dive into how to sustain your vision, make your project come to life, expand its reach and ensure it has a lasting impact in an ever-changing professional world.By Biopôle SA
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send us thoughts, feedback, memes 🫶 just because it comes from a place of hurt, doesn't mean it has to hurtBy mindbodysoulbyM
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The psychology of forgiveness with Michael McCullough
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29:52In this season of WorkLife, we’re pairing each of our regular episodes with a companion interview to do a deeper dive into the topic. This is the companion for our episode on the secrets of a great apology. Michael McCullough is a psychology professor at UC San Diego and a pioneer in the study of forgiveness, gratitude, and empathy—he finds that al…
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219. Mindset Reset: Be Brave Enough To Go First! Making Friends As A Working Mom
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5:16Hey mama, Today’s episode is a little heart-to-heart, inspired by one of you. A listener reached out and saying she's struggling with making friends as a working mom... and it hit me deep. So we’re diving all the way in this week! Let’s be real…making friends as a grown woman is just plain awkward. It’s not like when we were little and you could wa…
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Izzy and Julia Samuel explore how meditation can help us let go of guilt. Julia is a psychotherapist, paediatric counsellor and author who leads a guided meditation which encourages us to recognise guilt as a sign of care and meet it with kindness and compassion.The music that soundtracks Julia's guided meditation was composed by Ben Rowarth and re…
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From Prison Walls to Million-Dollar Closings: The Redemption Story of Scott Botelho
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43:42Send us a text In this raw and riveting episode of R.E.A.L. Real Estate Agent Life, we sit down with Scott Botelho, a former correctional officer turned million-dollar real estate producer and transformational leader. Scott takes us on a rollercoaster journey — from working inside a prison at 19, building a network marketing empire, and battling a …
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Send us a text Mike & Ben catch up with a remodel update, sharing future plans for our respective homes, a mutant cherry tree and the potential to turn Ben's side projects into consumable content.By Mike & Ben
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#93: Traveling with Bernie Harberts
1:57:06
1:57:06
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1:57:06My guest for this episode is Bernie Harberts. We covered so much ground in this podcast, much like Bernie has done for much of his life. When I say covering ground, that’s for real. Bernie has taken several cross country trips with his mules over the years, covering over 10,000 miles and 1,000 nights. In our conversation, he offers his hard-earned …
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Leaning Into Yes: Creating Vibrant Workplaces
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25:39
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25:39Send us a text Andrea Kehoe, Director of Operations Administration at Kettering University, shares how she's led efforts to transform the university's workplace culture following what their president called a "cultural meh" after the pandemic. Through cross-collaborative working groups, employee surveys, and responsive action, Kettering has revital…
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Hey there—I’m Cara Chace, and this is Ditch the Chaos. If you’re a smart, busy woman who’s done pretending burnout is normal, you’re in the right place. This trailer gives you a taste of what to expect: short, no-fluff episodes that break down the real reason you feel overwhelmed—and how to finally take your time, energy, and calendar back. We’re d…
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Discover How Top Entrepreneurs Are Using AI to Skyrocket Growth
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11:29
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11:29Artificial Intelligence (AI) is no longer a tool of the future. It’s here. It’s now. And it’s totally reshaping the business landscape faster than most people could have imagined. Let me be blunt: if you’re not already using AI in your business, you’re already behind. That’s not to scare you, it’s to shake you awake, so you are paying attention. He…
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Client Case Study: I’m working ALL the time now, even though I’m working from home - how do I make myself do something for fun as a mom?
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3:50Have you been working so hard at the productivity end of things that you’re having difficulty taking breaks? And if you’ve been noticing that about yourself, are you trying to fix this problem by making yourself “relax” harder? If so, I have a client reminder for you that’s exactly what you need to hear. You’ve got this! Alyssa De-stress daily life…
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This week, I’m sharing some reflections on habits, a sweet moment with someone dear to my heart, and diving into the work of a true Maester of habits—someone whose insights have deeply shaped the way I approach change, consistency, and results. Whether you're navigating your health journey, a big life project, or simply trying to find a rhythm that…
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10 | No Money, No Problem: Start the Business Anyway
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15:32Do you feel like your business dream is stuck on the shelf because you don’t have the money to get started? Maybe you’re staring at a list of things you think you need—business cards, a website, freebies, or social media ads—and it all feels so far away. But here’s the truth: Money is not your foundation. Value is. In this episode, I’m sharing the …
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Finding Balance When the Kids Are Home for Summer Break
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25:44Send us a text Ep. 173 - Summer is here—and so are your kids. If you're a work-from-home mom wondering how to juggle client calls, constant snack demands, household chaos, and still actually enjoy this season, this episode is for you. Christina shares her personal journey of finding alignment during the summer months, going from chaotic overwhelm t…
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Perinatal Mental Health in Vet Med | Episode 66 | Reviving Vet Med
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37:35Perinatal mental health is still a taboo topic in many medical professions — including veterinary medicine — despite the very real impact it has on professionals during pregnancy and postpartum. In this episode, we speak with Dr. Emily Singler — veterinarian, mom of four, and author of Pregnancy and Postpartum Considerations for the Veterinary Team…
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Stop Focusing on Less: The Secret to Getting More of What You Want
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9:58Send us a text In today’s episode of Clear & On Purpose, we’re talking about a mindset shift that changes everything—especially if you’re feeling overwhelmed, stuck, or constantly trying to cut things out of your life. Whether it’s your diet, your parenting, or your schedule… our default tends to be: do less, eat less, cut back. But what if that’s …
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From Surface Apologies to Deep Repair: The Real Work of Rebuilding Trust
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15:18
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15:18Send us a text In this episode of Relationship Reset, you’ll meet a couple stuck in a frustrating loop: he keeps lying about small things, she keeps asking for honesty—and instead of addressing the root issue, he brings flowers. Sound familiar? Katie unpacks why we give the wrong medicine for relationship wounds, and how adaptive behaviors from chi…
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151. How These Top 3-Day Workweek Myths Are Holding You Back (And the Truth That Set Me Free)
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24:29What if this summer you could reclaim two extra days every week—without your income or clients missing a beat? If summer has you juggling business with your BBQs, vacations, and kids, you're not alone. This episode shows why the real obstacle isn’t time but rather the myths that keep women from considering a different way of working. In this episod…
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🎙️ EPISODE 03. IT'S FINALS SEASON (UWCL, UEL, UCL..)
1:02:56
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1:02:56In this episode, Aviv and Georgina discuss their last two working weeks, the FC Barcelona Bus Parade, as well as the Europa League and Women’s Champions League Final, the latter of which they both attended. The hosts also commented on Spurs’ social media activity, post UEL win, and their worst working failures. The episode is completed with a story…
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5 Rules I Break on Purpose to Create Real Balance (Even if the Internet Disagrees) (#169)
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17:46Send us a text You’ve probably heard a lot of “rules” about how to run your business... but what if some of those rules are actually holding you back? In this episode, I’m sharing 5 common business “rules” I’ve learned to break—rules that weren’t serving me and might not be serving you either. From letting go of hustle culture to focusing on the pl…
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Culture Is the Cure: How to Fix Burnout from the Top Down with Chris Dyer
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43:01In this episode of The Burnout Club, host Patrice Bonfiglio is joined by Chris Dyer, CEO, keynote speaker, and bestselling author, for an energizing masterclass on how culture isn’t just a buzzword—it’s the hidden force behind burnout or breakthrough. Chris shares the personal story behind his own burnout as a CEO and the eye-opening moment that le…
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You’re Doing Great – So Why Do You Keep Doubting Yourself? A Strength-Based Leadership Approach
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10:58
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10:58Do you ever end your day replaying every little thing you did wrong—while everything you did right fades into the background? You're not alone. In this powerful episode, we explore why your brain is wired to focus on your flaws, how perfectionism sneaks into healthcare leadership, and what you can do to shift into a strength-based mindset that boos…
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Use THIS secret superpower to hit your business priorities, make daily progress on your goals, and free up a surprising number of hours for your business!
5:20
5:20
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5:20One of my superpowers is making tweaks to your schedule - getting you that alone time - helping you hit those business priorities - make the daily progress on your goals - and freeing up a surprising number of hours for your business. I’m great at noticing the parts of your day where you can, with a little creativity, make massive amounts of time t…
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Unlock Your Marketing Power: Who ARE You Really Talking To?
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31:19Ready to stop shouting into the void and start talking directly to the customers who love what you do? In this episode of "What the Biz?!", Brigitte and Dan get real about the absolute necessity of building your customer avatar! They share why trying to market to everyone means reaching no one and break down the crucial elements needed to truly und…
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