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The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women

LauraAura® | Keynote Speaker, Growth Coach, and Entrepreneur of 18 Years

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The Gutsy Podcast is for women, entrepreneurs, and go-getters who are ready to stop holding back and start making gutsy moves in their lives and businesses. Gutsy is the belief and action that happens in the split second when you’re faced with a decision—but this time you choose to go for it instead of going back. Hosted by Keynote Speaker and Coach, LauraAura, this show is your weekly guide to owning what you actually want, shifting the mind junk that’s been holding you back, and taking bol ...
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You want clarity, momentum, or change—but you keep finding yourself stuck in the same patterns. Why? Because growth doesn’t live inside your comfort zone. It lives just outside of it. In this episode, I walk you through how to actually stretch yourself in ways that are doable, meaningful, and energizing—even if you’re not someone who thrives on cha…
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What happens when your obsession with growth is actually the very thing holding you back? In this powerful conversation with intuitive business coach Edita Mo, we explore the hidden cost of always doing and why so many high-achieving women still feel disconnected — despite years of personal development work. Edita invites us to challenge mainstream…
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Ever feel like you're spiraling the moment something unexpected hits your plate? Your heart races, your mind jumps to worst-case scenarios, and suddenly everything feels unmanageable. This Powerback® episode is here to help you regulate instead of unravel. Whether it’s anxiety, overwhelm, or high-stakes pressure, I’m breaking down simple ways to sh…
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This episode is for the woman who’s staring down midlife and asking herself: What the hell am I doing with my life? Whether you’re 34, 44, 54—or somewhere in between—this is a real talk pep talk for the version of you who knows something needs to change… even if it feels overwhelming, too late, or hard to explain. LauraAura shares a powerful listen…
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Ever left a doctor’s office feeling unheard or dismissed? You’re not alone—and you’re not overreacting. In this powerful episode, I sat down with Dr. Ritha Belizaire to talk about the importance of advocating for yourself in medical settings. Whether you're navigating complex health issues, chronic symptoms, or just trying to get answers, Ritha sha…
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Ever felt the urge to change something big at the last minute—but talked yourself out of it? In this episode, I share a real-time story about rewriting my keynote just before stepping on stage—and how trusting myself (even when it felt risky) created a deeper impact for the audience and for me. When you're standing on the edge of a gutsy move, your…
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Are you productive—or just busy? In this episode, I’m joined by productivity coach Daniela Wolfe, who helps ambitious women create systems that support both their goals and their well-being. Daniela breaks down the difference between true productivity and simply being in motion, and how our attachment to busyness can be tied to guilt, burnout, and …
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There’s a moment in your gut when you know something needs to change. You’re settling. Shrinking. Staying in a job, relationship, offer, or routine that no longer fits—but rocking the boat feels too risky. This episode is a loving wake-up call. If you’ve been second-guessing your power, avoiding discomfort, or staying small to keep the peace—this i…
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If you've ever been in a financial cycle you just can’t seem to break—despite doing all the right things—you’re not alone. It’s frustrating, defeating, and often layered with shame… but it doesn’t have to stay that way. In this episode, I’m joined by Tanya Taylor, CPA and MBA, who brings one of the most grounded, empowering takes on money I’ve hear…
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What would shift if you gave yourself full permission to be you? So many of us were taught to dial it back — to soften our voice, blend in, follow the rules, and do what’s “acceptable.” But here’s the truth: conforming is costing you energy, clarity, and connection. In this episode, LauraAura gets real about the subtle ways we hide who we are to ma…
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Creativity isn’t reserved for artists—it’s how your soul expresses, solves, and leads. In this episode of The Gutsy Podcast, I’m joined by creativity activator and energetic mentor Amanda Ray to explore how to reconnect with your creative life force—even if you don’t consider yourself “creative.” We talk about how creativity lives in your body, how…
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What happens when you stop fighting your ADHD-style, multi-tab brain—and start giving it the space it needs to do its thing? Whether you’re self-diagnosed neurospicy or just juggling a million ideas a minute, this episode is about reclaiming your energy, focus, and flow… without forcing yourself into someone else’s mold. Laura breaks down her own “…
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Everyone talks about the glow-up… but what about what you have to let go of to grow? In this episode of The Gutsy Podcast, I’m joined by transformational coach, speaker, and author Sabine Gedeon for a real, raw conversation about what most people don’t talk about during personal and professional growth: grief, identity loss, and emotional unravelin…
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You’re showing up, handling life, keeping it together—but there’s something beneath the surface you’ve been putting up with. In this episode, LauraAura calls out the quiet burdens you’ve gotten used to carrying: the things you "just deal with," put off, or minimize. These aren’t minor annoyances—they’re clues. Because what you tolerate sets the ton…
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What if your nervous system—not your strategy—is the reason you’re not making more money? In this episode of The Gutsy Podcast, I’m joined by business mentor and energetics coach Aubrianna Kay for a conversation that flips traditional income advice on its head. We’re not talking about doing more, pushing harder, or chasing another “perfect” offer. …
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What happens when you’re excellent at something… but you’ve outgrown it? Whether it’s a career, a role, a pattern, or a whole identity—you’re not broken for wanting to walk away. You’re evolving. And just because you're good at something doesn’t mean you have to keep doing it. In this episode, LauraAura offers a grounded perspective on what it mean…
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Taking care of your skin shouldn’t feel overwhelming. In this episode of The Gutsy Podcast, I’m joined by Ericka Parker, founder of clean skincare brand Silkenn, to explore why skincare doesn’t have to be complicated to be effective. We dive into what your skin is really trying to tell you, how your nervous system and your skincare routine are conn…
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500 episodes. That’s a lot of voice, growth, and gutsy moves. But what you see on the outside—clean graphics, clear takeaways, confident energy—is only part of the story. In this milestone episode, LauraAura pulls back the curtain to share what really goes into producing a podcast, navigating self-doubt, and staying consistent with your message… ev…
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500 episodes. One mission. And a whole lot of gutsy moves. In this solo episode of The Gutsy Podcast, I’m taking you behind the scenes into the heart and history of the GUTSY brand—where it came from, how it’s evolved, and what it’s always stood for: helping women trust themselves and take bold, aligned action. You’ll hear the real story behind the…
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What happens when you make a decision that feels right in the moment—but later, it backfires? If you’ve ever felt like you “messed up” and now question whether you can trust yourself again, this episode is for you. LauraAura delivers a practical pep talk to help you reclaim your power, especially after things didn’t go as planned. You’ll learn how …
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Excellence isn’t perfection. It’s a mindset—and a choice we make daily. In this powerful episode of The Gutsy Podcast, I’m joined by award-winning author, speaker, and excellence coach Adeyinka (Yinka) Adegbenle to explore what it truly means to pursue excellence in life, leadership, and personal growth. Yinka shares how excellence isn’t about bein…
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Control feels like power—until it burns you out. If you’re feeling stuck, scattered, or like you’re doing everything “right” and still spinning… this one’s for you. This is a practical pep talk for when you’re trying to force something that clearly isn’t flowing—and your nervous system is fried. In this episode, LauraAura walks you through the ener…
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What if the answers you’ve been seeking weren’t outside of you—but already living in your body? In this episode of The Gutsy Podcast, I’m joined by embodiment guide and somatic space-holder Jessi Marino to explore how to return to your body, your truth, and your natural rhythms. Jessi shares how disconnection from the body shows up in high-achievin…
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You’ve read the books, taken the classes, hired the coach, done the inner work—and yet, it’s still not working. If you’re stuck in the in-between, exhausted from doing “all the right things” with little to show for it, this episode is your lifeline. LauraAura shares four sneaky things that may still be holding you back—and how these hidden blocks a…
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Can you really lead with empathy and humanity—and get results? In today’s episode, I’m joined by leadership expert Layci Nelson, founder of Transcend Leadership Collective, for a conversation every leader needs to hear. We explore what it really means to lead with heart, how to create a people-first workplace, and why compassion and accountability …
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You’re the one people count on. The finisher. The fixer. The high-achieving woman who gets shit done. But underneath the polished surface, are you quietly running on empty? In this Powerback® episode, LauraAura pulls back the curtain on a powerful (and painful) truth: many high-achieving women are operating from a place of chronic self-abandonment.…
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If you were the responsible one, the fixer, the emotional glue—this episode is for you. In this powerful conversation, I’m joined by coach and guide Jasmine Braxton to explore the complex reality of being the eldest daughter. From carrying unspoken family expectations to feeling like you have to be the strong one all the time, we talk about how thi…
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How many times have you stopped yourself from doing something bold, creative, or life-changing—just because of what someone might think? In this episode, LauraAura cuts right to the root of one of the most common (and frustrating) blocks women face: the fear of judgment. Whether it’s fear of being misunderstood, criticized, or just not accepted, wo…
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What if the secret to true success wasn’t about hustle, but about enoughness? In this powerful conversation, I’m joined by Racheal Cook—award-winning business strategist and founder of The CEO Collective—to talk about redefining success, escaping entrepreneurial poverty, and building a life-first business that actually supports you. We explore how …
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Ever wonder why you’re full of energy one day and totally drained the next—even when your schedule hasn’t changed? Spoiler: it’s not because you’re broken. It’s your cycle. In this episode, I walk you through what we were never taught about our periods and energy, and how understanding the four phases of your cycle can radically change the way you …
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What if your body isn’t just reacting—but actually trying to tell you something? 🤯 In this episode of The Gutsy Podcast, LauraAura is joined by the brilliant Dr. Anna Marie Frank, PhD, to explore how our bodies store emotions, thoughts, and unspoken truths. From anxiety to thyroid issues, chronic pain, and gut problems, your body is sending signals…
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Last week, we talked about taking bold action when you know what you want. But what if you don’t know? What if your brain feels foggy, the options feel overwhelming, or nothing feels quite right? That doesn’t mean you’re lost. It means it’s time to pause—and come back to you. In this episode, I’m sharing practical ways to reconnect with your clarit…
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What would happen if you stopped chasing quick fixes—and started healing at the root? In this episode of The Gutsy Podcast, I’m joined by Chitra Rochlani—wellness coach, intuitive healer, speaker, and author of The Warrior Mindset—to explore how to clear mental clutter, shift patterns, and reclaim your personal power. Chitra shares her Peel, Feel, …
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You’ve done the work. You’ve gotten clear. And still… you hesitate. In this episode, LauraAura calls out the real reason you keep holding back from the things you know you want—whether it’s a bold new beginning, a long-overdue ending, or a leap your heart is screaming for. You’ll learn to spot the five core fears that are likely running the show un…
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What if fear and excitement were actually the same thing? And what if you could train yourself to transform fear into fun? In this episode of The Gutsy Podcast, LauraAura sits down with extreme sports athlete and mindset coach Jennie Milton—better known as AdrenaJen—to explore the power of expanding your comfort zone, developing tolerance for disco…
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Sobriety, sober curiosity, and mindful drinking are gaining momentum, and more people are questioning their relationship with alcohol. Whether you’re thinking about cutting back, exploring an alcohol-free lifestyle, or simply wanting to become more conscious about your drinking habits, this episode is for you. I’m joined by Tawny Lara, also known a…
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There’s a move you’ve been circling. You think about it. You journal about it. You even daydream about what life would look like if you actually went for it. And yet... you haven’t made it. Why? In this episode, LauraAura breaks down the real reasons you’ve been avoiding your next bold move—and what finally happens when you stop hesitating and go f…
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Starting and scaling a business takes more than just a great idea—it requires strategy, resilience, and a willingness to pivot. In this episode, we’re joined by Colin McIntosh, the Founder and CEO of Sheets & Giggles, to dive into his entrepreneurial journey and how he’s built multiple successful businesses with a mix of humor, strategy, and sustai…
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Ever wonder what your life—and career—would look like if the playing field were actually equal? In this firestarter episode, LauraAura shares the bold question she asked ChatGPT: What would my life and business look like if I were a man? Spoiler: The response both pissed her off and ignited a whole new level of clarity, confidence, and gutsy action…
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Imposter syndrome. We’ve all felt it. That sneaky voice that tells you you’re not good enough, smart enough, or qualified enough to be in the room. But what if imposter syndrome wasn’t a reason to shrink back… but an invitation to step forward? In this powerful solo episode of The Gutsy Podcast, LauraAura shares how to flip the script on imposter s…
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Ever feel that pit in your stomach when you check your bank account, run your card, or open another bill? You’re not alone—and more importantly, you’re not stuck. In this powerful, raw episode, LauraAura shares her personal journey with financial trauma and the 3 practices that helped her move from survival mode to a place of self-trust, expansion,…
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Leadership isn’t just about guiding teams or managing others—it starts with leading yourself. In this episode, we’re diving into self-leadership with leadership development expert Gabrielle Espinosa. Gabrielle shares how burning out in her twenties forced her to reevaluate what success really means, and how prioritizing self-awareness, self-care, a…
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You’ve got the idea. You feel the nudge. And then… the hesitation creeps in. What if it doesn’t work? What if you’re too late? What if it’s too much? In this Powerback® episode, LauraAura walks you through the exact process she’s used hundreds of times to move from overthinking into aligned action—and how you can use it to stop resisting what you r…
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Shame is one of the most powerful yet quiet forces that can keep us from truly owning who we are and going after what we want. It sneaks in through past experiences, societal expectations, and self-imposed beliefs—keeping us small, stuck, and second-guessing ourselves. In this episode, I sit down with Licensed Therapist and Mindset & Transformation…
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You’ve heard the external noise telling you to push harder, go faster, and do more—but what happens when the loudest pressure isn’t coming from the outside, but from within? In this Powerback® episode, LauraAura pulls back the curtain and shares a raw, real-life experience about burnout, expectations, and how missing two podcast episodes nearly sen…
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If you’ve ever experienced chronic migraines, you know how frustrating it can be to hear, “You’re fine” when you’re struggling to function. The reality is that migraines impact every aspect of life—before, during, and after an episode. But you don’t have to settle for just managing the pain. There’s another way. In today’s episode, we’re talking wi…
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Whether it’s speaking up in a meeting, advocating for yourself, or sharing your message on a larger stage, the fear of speaking is something that affects 75% of people. But what if speaking didn’t have to feel so terrifying? In this episode, we’re talking with Linda Ugelow, a speaking confidence and vocal coach, about overcoming the fear of speakin…
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Hiring a coach should feel empowering—not icky, pressured, or manipulative. But in an industry full of bold promises and pushy sales tactics, how do you know who to trust? In this solo episode of The Gutsy Podcast, LauraAura shares four major red flags to look out for when hiring a coach, based on her 20+ years of experience both working with and b…
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Ever felt like you're talking but no one's really hearing you? Whether it's in your personal life or business, miscommunication can stall progress, create tension, and make you feel unheard. In this episode, LauraAura shares three powerful questions that will help you shift the way you express yourself so you can be clearer, more direct, and more Y…
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