Best Laura Cartwright Podcasts (2025)

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“The one where we returned on Laura’s orders 😂…” 48:25

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10h ago48:25

48:25

Send Bricks & Banter a text message! In this first episode of Series 3, Tom and Laura take listeners behind the scenes of their own professional journeys. From challenges and decisions to the strategies that shaped their progression, they share insights into what it takes to "climb the ladder". Expect honest reflections and lighthearted humour as t…

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51. Reclaiming Flow, Money & Ancestral Abundance through Family Constellations with Laura Dheygers 49:01

3h ago49:01

49:01

In this episode of Constellations and All That, Tracy Cartwright speaks with Laura Dheygers, a Family Constellations facilitator based in Bali, whose work explores the deep connection between money, energy, and ancestral healing. Laura shares how her own lineage, rooted in Poland and shaped by generations of migration and loss, inspired her to expl…

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#367 "Micro Dosing or Minimal Dosing?" with Bram Swinnen 48:20

3h ago48:20

48:20

Episode 367 of the Football Fitness Federation Podcast is with Performance & Rehab Specialist Bram SwinnenWe discussed:▫️Maximising Micro Dosing▫️Micro Dosing or Minimal Dosing▫️Testing Readiness▫️Future Trends& much more!You can connect with Bram on Instagram or LinkedIn or check out his website here https://integratedperformancetraining.com/?fbcl…

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#366 "Inside FC Utrecht" with Bas Blom, Rainer Van Gaal Appelhof & Yanni Egyptien 42:30

12h ago42:30

42:30

Episode 366 of the Football Fitness Federation Podcast is with the Team at FC Utrecht - Bas Blom, Rainer Van Gaal Appelhof & Yanni EgyptienWe discussed:▫️The presentations to come at our event▫️Careers & Backgrounds▫️Academy to 1st Team Collaboration▫️Growing the Team& much more!You can connect with them on LinkedInKeep up to date with the amazing …

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50. Tracy Cartwright’s Journey of Healing Through Family Constellations with Antonia Kersting 36:40

1h ago36:40

36:40

We flip the mic as Antonia interviews Tracy about being unseen by her father, finding family constellations, and learning to return heavy burdens to where they belong. Trauma, voice, sound, and the quiet courage of compassion thread through every story. In this deeply personal episode, Tracy opens up about her first encounter with family constellat…

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#365 "Be Relentless" with Laura Bowen 51:45

2d ago51:45

51:45

Episode 365 of the Football Fitness Federation Podcast is with the Lead Physical Performance coach at Tottenham Hotspur Women Laura BowenWe discussed:▫️The Physical Development program at Spurs▫️Approach to Profiling▫️Getting away from being a Laptop coach▫️MDT Collaboration& much more!You can connect with Laura on LinkedInKeep up to date with the …

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49. From Science to Systems: Exploring Leadership Through Constellation Work with Tim Dyke 37:18

15d ago37:18

37:18

In this episode, Tracy sits down with Tim Dyke, a veterinarian-turned-executive coach whose journey bridges science, leadership, and the world of systemic constellations. Tim shares how he moved from seeing constellations as “woo woo” to integrating them into leadership and coaching work. Together, they explore: How systemic principles reveal unsee…

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#364 "Effecting Change" with Blair Doughty 51:47

8d ago51:47

51:47

Episode 364 of the Football Fitness Federation Podcast is with Head of Performance Services at Falkirk Football Club Blair DoughtyWe discussed:▫️Building a Performance Service▫️Working on a Budget▫️Effecting Change▫️Delivering Success& much more!You can connect with Blair on LinkedInKeep up to date with the amazing work our sponsors are doing here:…

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48. Motherhood, Healing, and the Power of Family Connections with Alana Culic 45:01

14d ago45:01

45:01

In this heartfelt conversation, Tracy sits down with healer and Family Constellation facilitator Alana Culic, who shares her deeply personal journey from Brazil to New Zealand, from architecture to ancestral healing, and from pain to purpose. Together, they explore the unseen threads that shape our lives as women and mothers, the hidden stories wit…

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#363 "Keeping Football First" with Kieran McManus 53:06

16d ago53:06

53:06

Episode 363 of the Football Fitness Federation Podcast is with the Head of Performance at HB Køge Women Kieran McManusWe discussed:▫️Preparing for European Competitions▫️Transition from Part Time to Full Time football▫️Role of Head of Performance▫️His ‘Big Rocks’& much more!You can connect with Kieran on LinkedInKeep up to date with the amazing wor…

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47. Finding Healing and Connection through Voice and Family Constellations with Yee Ley Lau 35:14

26d ago35:14

35:14

Kia Ora, In this episode of Constellations and all that..., I’m joined by the beautiful and insightful Yee Ley Lau, a sound healer, facilitator, and creative explorer of energy and consciousness. Together, we dive into the profound connection between voice, vibration, and family constellations, exploring how sound can open new pathways for healing,…

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46. Exploring the Flow of Life through Family Constellations with Ale Figueroa 38:57

1M ago38:57

38:57

In this episode of Constellations and all that..., I’m joined by Ale Figueroa, a Family Constellations facilitator, yoga teacher, and former lawyer from Argentina now based in Wellington, New Zealand. Through her story, we explore how trusting the flow of life and opening the heart to love and service can guide profound transformation both personal…

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#362 "Remove the Fluff from your programs" with Graham Norton 50:16

1M ago50:16

50:16

Episode 362 of the Football Fitness Federation Podcast is with S&C Coach & Sport Scientist Graham NortonWe discussed:▫️ACL Rehab▫️Wasted time in football▫️Early Stage Rehab▫️Lessons from GAA& much more!You can follow Graham on Instagram @graham_neweraKeep up to date with the amazing work our sponsors are doing here:⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣ …

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#361 "What goes into Winning the FA Cup" with Jamie Goldsmith 1:02:07

2M ago1:02:07

1:02:07

Episode 361 of the Football Fitness Federation Podcast is with the Head Strength & Conditioning coach at Crystal Palace Jamie GoldsmithWe discussed:▫️Winning the FA Cup▫️Working with Hodgson, Viera & Glasner▫️Preparing for Europe▫️Creatine Kinase Testing& much more!You can connect with Jamie on LinkedInKeep up to date with the amazing work our spon…

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45. A Couple’s Journey into Family Constellation Work with John Palairet & Jo Amrein-Palairet 47:59

2M ago47:59

47:59

In this heartfelt conversation, Tracy Cartwright is joined by John and Jo Amrein-Palairet to explore their shared journey into Family Constellation work. Jo reflects on the grief of losing her mother, the challenges of parenting a daughter with a disability, and how Constellations opened a path of healing, acceptance, and connection. John shares hi…

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#360 "The Realities of Working Abroad" with Haris Apostolidis 58:37

2M ago58:37

58:37

Episode 360 of the Football Fitness Federation Podcast is with Performance Coach at Cercle Brugge KSV Haris ApostolidisWe discussed:▫️The realities of working abroad▫️Collaborating with Head Coaches▫️Benefits of speaking different languages▫️How to maximise intent in the Gym& much more!You can connect with Haris on LinkedInKeep up to date with the …

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44. Francesca Mason Boring on Ancestral Wisdom & Healing in Family Constellations 1:07:34

2M ago1:07:34

1:07:34

In this episode, Tracy Cartwright is joined by Francesca Mason Boring, an amazing teacher, author, facilitator, and elder in the field of systemic constellations. Together, they explore the wisdom and love that flows through our family systems and the healing that emerges when hidden dynamics are brought into the light. In this conversation, they t…

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#359 "Prime Precision - Premier League Perspective on Strength in Football" with Liam Moore 1:12:58

2M ago1:12:58

1:12:58

Episode 359 of the Football Fitness Federation Podcast is with Former Premier League player & Founder of Prime Precision Liam MooreWe discussed:▫️His views on Strength training for Footballers▫️Player’s use of External Coaches▫️Opening Prime Precision▫️His next career goals& much more!You can connect with Liam on Instagram @liammoore93Keep up to da…

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43. Family Constellations, Connection, and Coming Home with Medoc Perry 59:12

2M ago59:12

59:12

In this rich and heart-opening episode of Constellations and All That, Tracy Cartwright is joined by fellow Kiwi and constellation facilitator Medoc Perry. Together they explore the weaving of land, lineage, and healing across cultures, and the ways family and systemic constellations help us reconnect with what has been forgotten. Medoc shares her …

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#358 "Real Life Performance Nutrition Solutions" with Jordan Fagbola 1:10:14

2M ago1:10:14

1:10:14

Episode 358 of the Football Fitness Federation Podcast is with Performance Nutritionist Jordan FagbolaWe discussed:▫️Realistic Nutrition Habits▫️Post Meal Service Station Nutrition▫️Underfuelling▫️The mistake he see’s most players making& much more!You can connect with Jordan on Instagram @oba.nutritionKeep up to date with the amazing work our spon…

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42. Ancestral Healing & Business Constellations with Ngan Tra Do 55:25

2M ago55:25

55:25

In this episode, Tracy sits down with Ngan Tra Do, a Family Constellation facilitator from Vietnam, to explore the hidden dynamics that shape our lives, families, and businesses. Together they dive into: ✨ How ancestral patterns influence relationships, health, and success ✨ Why Family Constellations are growing in Vietnam and worldwide ✨ The impac…

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#357 "The Private S&C Coach Debate" with Jordan Tyrer 49:30

2M ago49:30

49:30

Episode 357 of the Football Fitness Federation Podcast is with the Product & Brand Development Lead at FFF Jordan TyrerWe discussed:▫️The Private S&C coach Debate▫️Best Practice▫️Why players seek private support▫️Solutions moving forward& much more!Keep up to date with the amazing work our sponsors are doing here:⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣…

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#356 "The Breath Running Coach" with David Jackson 54:57

3M ago54:57

54:57

Episode 356 of the Football Fitness Federation Podcast is with The Breath Running Coach David JacksonWe discussed:▫️Breathing Protocols for Recovery▫️Optimising Warm Ups▫️Breath Holds▫️Mission Wales& much more!Connect with Jacko on Instagram @thebreathrunningcoachCheck out Jacko's work here https://linktr.ee/jacko.david.jackson?utm_source=linktree_…

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41. Honouring what was lost and remembering we are not alone with Cherise Squire 36:33

3M ago36:33

36:33

In this heartfelt conversation, Tracy sits down with Cherise Squire to explore the threads of loss, memory, and belonging. Together they reflect on what it means to honour what has been lost. Whether through grief, separation, or the quiet disconnections that life brings. While also remembering that we are never truly alone. Cherise shares her stor…

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#355 "Promotion to the Premier League" with Keith Mcgrath 1:14:04

3M ago1:14:04

1:14:04

Episode 355 of the Football Fitness Federation Podcast is with Head Strength & Rehab Coach at Sunderland Keith McgrathWe discussed:▫️Preparing for the Premier League▫️EFL v Premier League demands▫️Microdosing▫️Networking& much more!You can follow Keith on Instagram @mcgrath_keith_12Keep up to date with the amazing work our sponsors are doing here:⁣…

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40. An Occupational Therapist’s Journey into Family Constellations with Karena Coller 42:38

3M ago42:38

42:38

In this episode of Constellations and All That, Tracy sits down with occupational therapist Karena Coller, who shares her inspiring journey of returning to study later in life and working with children and families in her professional practice. Karena reflects on how her path as an occupational therapist gradually led her into the world of Family C…

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354 "Supporting Winning" with Tom Williams & Sam Green 1:10:59

3M ago1:10:59

1:10:59

Episode 354 of the Football Fitness Federation Podcast is with Head of Performance Tom Williams & Director of Analysis Sam Green at LA GalaxyWe discussed:▫️Building a Winning culture▫️Integrating with Technical staff▫️Working in the MLS▫️Lessons from Business& much more!You can connect with Tom & Sam on LinkedInKeep up to date with the amazing work…

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39. Healing Generational Trauma Through Family Constellations with Denise Warner 51:54

3M ago51:54

51:54

In today's conversation, Tracy sits down with Denise Warner an ancestral healer and Family Constellations facilitator, to explore the profound practice of Family Constellations and its power to heal generational trauma. Denise shares her personal story of navigating deep trauma, the role our nervous system plays in understanding inherited patterns,…

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#353 "Growing the Game - Insights on Academy Football & Athlete Development" with Steve Curnyn 1:00:18

3M ago1:00:18

1:00:18

Episode 353 of the Football Fitness Federation Podcast is with SFA Sport Scientist & Researcher Steven CurnynWe discussed:▫️Growth & Maturation▫️G&M and Injuries▫️John McGinn’s early career▫️Bio Banding& much more!You can connect with Steve on LinkedInKeep up to date with the amazing work our sponsors are doing here:⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣…

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38. Belonging, Lineage & Constellation Work with Ingrid van der Aa 49:03

3M ago49:03

49:03

In this episode of Constellations and All That, Tracy sits down with Family and Organisational Constellations facilitator Ingrid van der Aa, whose life and work are deeply shaped by her connection to place, ancestry, and systemic wisdom. Originally from the Netherlands and now living on Gayamagal land in Australia, Ingrid shares the story behind he…

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#352 "New Strategies, New Voices - A Deep Dive into Performance & Team Dynamics" with Liam Connor 51:50

3M ago51:50

51:50

Episode 352 of the Football Fitness Federation Podcast is with the Head of Performance at Newcastle United Women Liam ConnorWe discussed:▫️Utilising Diverse Backgrounds▫️Building a new Performance Department▫️Team Dynamics▫️Optimising individuals within a team& much more!You can connect with Liam on LinkedInKeep up to date with the amazing work our…

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37. Devi Hernandez on Family Constellations: A Journey from Sceptic to Seeker 46:23

4M ago46:23

46:23

In this episode of Constellations and All That, I sit down with Devi Hernandez, a Family Constellation facilitator whose personal journey took her from a career in entertainment to the deeply transformative world of systemic healing. Originally approaching Constellations as a sceptical observer, Devi shares how one unexpected session revealed a hid…

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#351 "Complete Support for every Athlete" with Sam Chapman 1:06:43

4M ago1:06:43

1:06:43

Episode 351 of the Football Fitness Federation Podcast is with the Lead Physical Performance Coach at The Physical Performance Hub Sam ChapmanWe discussed:▫️the Off Season▫️Pre Season Testing▫️Why he joined the Hub▫️Career Breaks& much more!You can follow Sam on Instagram @coach.samchapmanKeep up to date with the amazing work our sponsors are doing…

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36. What Is the Vanishing Twin and Why Does It Still Hurt? 12:56

4M ago12:56

12:56

This one’s personal. In this episode, I open up a conversation we don’t talk about enough — the vanishing twin. You might not even know the story your body remembers. You might be carrying grief that never had a name. Whether you were told or simply sensed that someone was there with you… Whether you've always felt something missing or too much to …

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#350 "Team Synergy - How Collaboration enhances Football Performance" with Graeme Henderson 51:35

4M ago51:35

51:35

Episode 350 of the Football Fitness Federation Podcast is with the Coach Educator & Fitness Tutor for the Scottish FA Graeme HendersonWe discussed:▫️The UEFA Fitness Licenses▫️The 4 Pillars▫️Which practitioners should do them▫️The difference between A & B& much more!You can connect with Graeme on LinkedInKeep up to date with the amazing work our sp…

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35. Finding Home Through Family Constellation with Isabelle Eustace 40:00

4M ago40:00

40:00

In this episode, I sit down with Isabelle Eustace — a Family Constellation facilitator whose journey from Europe to Aotearoa is woven with themes of belonging, listening, and quietly following the path home. Isabelle shares how moving across continents mirrored a deeper inner transition — one that led her away from the known and toward something an…

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#349 "Overcoming Career Challenges" with Andy Wiseman 57:58

4M ago57:58

57:58

Episode 349 of the Football Fitness Federation Podcast is with Performance Scientist & Researcher Andrew WisemanWe discussed:▫️Dealing with Career Challenges▫️Working in different cultures▫️The biggest Challenge he’s faced▫️His research into Mental Health& much more!You can connect with Andrew on LinkedInKeep up to date with the amazing work our sp…

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34. Family Constellation, Legacy & Loss: Healing Through the Living Field with Robin Woodsford 46:26

4M ago46:26

46:26

In this episode, I sit down with Robin Woodsford — a breathworker, constellation facilitator, and lifelong group guide whose story of loss, disconnection, and return to self is as moving as it is illuminating. Robin shares how early trauma shaped his nervous system, his family relationships, and his lifelong search for meaning. We speak about what …

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BONUS "Coaching in the Caribbean" with Jordan Tyrer 44:30

4M ago44:30

44:30

This Bonus episode is with the Product & Brand Development Lead at Football Fitness Federation Jordan Tyrer⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁣🎙 Listen to the FULL episode on Spotify, SoundCloud or iTunes⁣⁣⁣⁣🖥 Watch the FULL episode on our YouTube channel⁣⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁣We discussed:⁣⁣▫️His trip to the Caribbean⁣⁣▫️Delivering the C License⁣⁣▫️T…

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#348 "The Performance Edge - Insights on Sleep & Nervous System Management for Footballers" with Phil Learney 1:05:33

4M ago1:05:33

1:05:33

Episode 348 is with the Co-Founder of HMN 24 & Founder of Advanced Coaching Academy Phil Learney⁣⁣We discussed:⁣▫️Preparing for different Kick Off times⁣▫️Caffeine & Sleep⁣▫️Optimising Recovery⁣▫️Link between BodyFat & Performance⁣& much more!⁣⁣You can follow Phil on Instagram @theptcoach⁣⁣Keep up to date with the amazing work our sponsors are doin…

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"The one we recorded on a boat........courtesy of Groundsure" 1:07:23

4M ago1:07:23

1:07:23

Send Bricks & Banter a text message! Set against the shimmering backdrop of London’s skyline aboard the elegant Silver Sturgeon yacht, Tom and Laura chat with industry leaders and legal professionals. This special episode captures the vibrant energy of the Groundsure Annual Thames River Cruise - a highlight of the conveyancing and property industry…

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33. Migration, Healing, and Family Systems with Francine Jordà 52:08

5M ago52:08

52:08

In this episode, I sit down with the deeply insightful Francine Jordà —an international family constellations facilitator whose journey between Spain and Australia is as rich and layered as the systems she works with. Francine shares how grief led her to her first constellation—an experience so powerful it shifted her relationship with loss, opened…

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#347 "Game Ready - Insights from the UK NFL Academy Program" with Sam Bowring 57:42

5M ago57:42

57:42

Episode 347 of the Football Fitness Federation Podcast is with Physical Performance Lead Sam BowringWe discussed:▫️Strength for Soccer▫️Speed Lessons from the NFL▫️Combine Preparation▫️Transitioning from Football to NFL& much more!You can connect with Sam on LinkedInKeep up to date with the amazing work our sponsors are doing here:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣…

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32. The Sacred Feminine, Yoni Wisdom, and Constellations with Irmgard Rauscher 48:40

5M ago48:40

48:40

Kia ora and welcome to this beautiful conversation. In this episode, I’m joined by the lovely Irmgrad Rauscher — a woman with a rich and remarkable story. From her years as a trauma nurse to stepping into psychosomatic care, Tantra, and eventually creating Y Constellations, Irmgard shares how life’s twists and heartaches can lead us home to ourselv…

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#346 "Hytro's Breakthroughs in HRV & Recovery" with Warren Bradley 1:05:51

5M ago1:05:51

1:05:51

Episode 346 of the Football Fitness Federation Podcast is with the Founder of Hytro Dr Warren BradleyWe discussed:▫️Jet Lag Protocols▫️Working with WHOOP▫️Hytro in Space▫️Recovery Protocols& much more!You can connect with Warren on LinkedIn or Instagram @warren_hytroKeep up to date with the amazing work our sponsors are doing here:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣…

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“The one where we “TAUKed” with Steph Walker” 58:23

5M ago58:23

58:23

Send Bricks & Banter a text message! This week, we’re joined by the brilliant and bold Steph Walker, co-founder of The Agency UK (TAUK) — and trust us, she’s got more insight than your average property valuation. We explore how Steph's reshaping the estate agency landscape with innovation, integrity, and a people-first mindset. Steph shares her jou…

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31. Tree Wisdom & Ancestral Healing with Freya Pauline Cartwright 49:12

5M ago49:12

49:12

In this episode of Constellations and All That, I sit down with my beautiful sister-in-law, Freya Pauline Cartwright, for a heartfelt conversation about ancestral healing, tree wisdom, and the stories carried in the land. Freya shares her personal journey of healing through Family Constellations, her deep connection to ancient trees, and how nature…

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#345 "The Science of Game Day- Sparta Prague's Sport Scientist on Optimal Priming Techniques" with Kirk Phillips 56:58

5M ago56:58

56:58

Episode 345 of the Football Fitness Federation Podcast is with the 1st Team Sport Scientist at Sparta Prague Kirk Phillips We discussed:▫️Match Day Priming▫️How data informs practice▫️Moving clubs ▫️Considerations when moving abroad& much more!You can connect with Kirk on LinkedinKeep up to date with the amazing work our sponsors are doing here:⁣⁣⁣…

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30. This Pain Is Not Mine: A Life of Legacy, Healing and Family Constellations with Michelle Blechner 53:03

5M ago53:03

53:03

In this unforgettable episode, Tracy Cartwright sits down with the extraordinary Michelle Blechner—an 82-year-old powerhouse with decades of spiritual and systemic experience—to explore what it means to carry pain that isn't ours. Michelle shares stories from her remarkable life: born during WWII in France, surviving profound family trauma, and lat…

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#344 "From Injury to Impact" with Jesus Mateo Cortes 1:02:04

5M ago1:02:04

1:02:04

Episode 344 of the Football Fitness Federation Podcast is with Jesus Mateo Cortes Head of Sport Science at West Ham Utd WomenWe discussed:▫️His Big Lessons from Injury Rehab▫️Gym Periodisation▫️Adapting to Head Coach Demands▫️Scientific Development & Research in Women’s Football& much more!You can connect with Jesus on LinkedIn or InstagramKeep up …