Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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Content provided by Football Fitness Federation and Ben Cartwright. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Football Fitness Federation and Ben Cartwright or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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#348 "The Performance Edge - Insights on Sleep & Nervous System Management for Footballers" with Phil Learney
Manage episode 493390699 series 2498971
Content provided by Football Fitness Federation and Ben Cartwright. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Football Fitness Federation and Ben Cartwright or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Episode 348 is with the Co-Founder of HMN 24 & Founder of Advanced Coaching Academy Phil Learney We discussed: ▫️Preparing for different Kick Off times ▫️Caffeine & Sleep ▫️Optimising Recovery ▫️Link between BodyFat & Performance & much more! You can follow Phil on Instagram @theptcoach Keep up to date with the amazing work our sponsors are doing here: Hawkin Dynamics - https://www.hawkindynamics.com Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: X - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com
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354 episodes
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Manage episode 493390699 series 2498971
Content provided by Football Fitness Federation and Ben Cartwright. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Football Fitness Federation and Ben Cartwright or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Episode 348 is with the Co-Founder of HMN 24 & Founder of Advanced Coaching Academy Phil Learney We discussed: ▫️Preparing for different Kick Off times ▫️Caffeine & Sleep ▫️Optimising Recovery ▫️Link between BodyFat & Performance & much more! You can follow Phil on Instagram @theptcoach Keep up to date with the amazing work our sponsors are doing here: Hawkin Dynamics - https://www.hawkindynamics.com Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: X - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com
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354 episodes
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Similar to Football Fitness Federation Podcast
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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continue reading
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continue reading
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