Oxygen for Educators explores the overwhelming demands placed on today's educators, often leading to burnout and emotional exhaustion. As anxiety, depression, and behavior incidents rise among students, kids need more, and the adults in the building are overextended and under-resourced. This podcast features inspiring interviews with educators, administrators and counselors making a difference in the lives of countless students. In each hopeful conversation, we acknowledge hard truths and re ...
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LPC Chris Podcasts
#GetNeckIDTherapist is a podcast to support fellow healers and helping professionals. It features your supportive host LPC Chris. Chris is a licensed professional counselor and she, along with her guest get "Neckid" about the good..bad..and ugly of working in the social services field. Yes, those things not taught in school. Get your check up from the "Neck" up and find your ”ID” or identity, so you as a professional can make this work, work! #GetNeckIDTherapist! ®️ getneckidtherapist@gmail. ...
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Mindful Matters w Chris Griffin, LPC & Burke Lewis
Chris Griffin, LPC & Griffin Counseling Services, LLC
Mindful Matters is a podcast dedicated to educating, supporting and informing the public about the practice of mindfulness. Your co-hosts are Chris Griffin, LPC and Burke Lewis who discuss the core ideals and principles of mindfulness. They also explore essential concepts of mindfulness and its practice, which can help those who train others in mindfulness, or those who wish to begin and deepen their own practice.
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Timothy Wienecke, a mental health professional serving Men, Veterans, and First Responders, tells personal stories from his life and interviews other providers about their personal stories. The goal of the show is to normalize various struggles, entertain listeners, and provide lessons the speakers carry from their experiences.
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Sideline Sessions offers a unique and powerful perspective on the mental health challenges student-athletes face—told through the voices of a current high school athlete and his mother, a Licensed Professional Counselor. Co-hosts Cruz and Lindsay Cambre, LPC, team up to explore the pressures of balancing sports, academics, and personal growth. Through honest conversations and real-life insights, this podcast bridges the gap between the field and the therapy room, creating a space where athle ...
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Welcome to the Grieving With More Freedom Podcast, where we talk about navigating loss in the Real World. Grief can be unpredictable and exhausting, and let’s be honest, it doesn’t conveniently wait until you're sitting in therapy or in your support group. Grief can drop in anytime, anywhere. This is where I share powerful insights that meet you in your everyday life with grief, so you can ultimately connect to more peace, purpose and resilience. I, too, am walking my own journey with grief. ...
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Come learn about the independent patient advocacy world and how the state of healthcare is changing in our country.
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Welcome to Conversations Of The Heart with T. Till. In this podcast, T. Till engages in candid conversations with guests who share their personal journeys through grief, mental health struggles, and the healing process. Listeners are invited into a safe space where raw emotions, conversations are acknowledged and embraced, fostering a sense of connection and community. Through various subject matter this podcast breaks down stigmas surrounding mental health, encouraging open dialogue and emp ...
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A military career transition podcast with lessons learned from former service members in their civilian careers and those that help service members transition to new careers. Chris Kaprielian, an active-duty Marine, and Alexandra Kaprielian, a talent/people management specialist with SYPartners, host The New Mission Career Transition Podcast. Disclaimer: Opinions provided by the podcasters or interviewees on the New Mission Career Transition Podcast are their own and don’t necessarily repres ...
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Join us as we explore a gospel-centered, clinically-informed approach to care. This podcast delves into topics of biblical counseling, the church, trauma, anxiety, abuse, spiritual disciplines, living in a spiritually healthy community, and how our faith can shape our mental health. Episodes feature conversations with biblical counselors, pastors, and lay people to discuss how to practically apply the wisdom of Scripture in everyday life. www.gospelcarecollective.org
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SUMMARY: The way you see students today can change a trajectory tomorrow. In this episode of Oxygen for Educators, 2023 National Teacher of the Year Rebecka Peterson sits down with Michelle to talk about choosing the good without slipping into toxic positivity. Rebecka shares how listening to understand, not to be understood, changed her teaching a…
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SUMMARY: In this Oxygen for Educators Radical Hope episode, Michelle Kinder gets practical about “coping flexibility,” the everyday skill of noticing when your go-to strategy is no longer serving you, then choosing a better fit for this moment. Educators already live flexibly in classrooms, yet many of us go rigid with our own wellbeing. Michelle n…
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Conversations of The ❤️Season 6-Episode 10-What's the Goal? Part 2 Featuring Dr. Jane Johnson Wall, LMFT
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1:23:59We’re back with Part 2 of our deep dive into the process of dating with Licensed Marriage & Family Therapist, Jane Johnson-Wall. In this conversation, we explore what really happens when the excitement of dating shifts from surface-level fun to the reality of building something deeper. We unpack why it’s easy to get caught up in the vibes, fun, and…
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SUMMARY In this episode of Oxygen for Educators, Claudia Vega, former Dallas principal and founder of Whose Books and ARCO, walks us through building a true reading culture in Oak Cliff. She connects book deserts to historic redlining, then shows what access, representation, and a welcoming space can unlock for families. We talk gatekeeping, commun…
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Conversations of The ❤️Season 6-Episode 9- Elimination Season Featuring Naisha C.
1:37:26
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1:37:26In this episode, we’re joined by the inspiring Naisha C, a dedicated behavioral health professional who opens up about her powerful journey of healing and transformation. Naisha shares her personal experiences of navigating life after divorce, embracing the role of a proud boy mom, moving through the stages of grief, and finding strength through th…
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SUMMARY Educators are carrying more than ever, and in the middle of all that noise, the inner critic often shouts the loudest. In this episode of the Radical Hope Series, Michelle Kinder offers practical, light-lift ways to quiet that critic and tune into a steadier guide, the inner mentor. With relatable stories, examples pulled straight from the …
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Conversations of The ❤️Season 6-Episode 8-What's the Goal? Part 1 Featuring Dr. Jane Johnson Wall, LMFT
1:17:38
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1:17:38In this episode, Jane Johnson Wall, LMFT, and I dive deep into the real goals of a relationship. Is the goal to “succeed”? To “be right”? Or is there something deeper we should be aiming for? We explore how the inability to have tough conversations can slowly destroy relationships, and how selfishness, lack of compromise, pride, and ego often becom…
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From Rebels to Rajun Cajuns: The Growth of the Grind
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1:23:37In this episode of Sideline Sessions, host Lindsay Cambre interviews Elijah Davis, also known as Bill, as he shares his journey from high school to college football. The conversation covers Bill's transition from public to private school, the challenges he faced during COVID-19, and the significant influence of his coaches, particularly Coach Dre a…
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SUMMARY In this episode of Oxygen for Educators, we sit down with Heather Junker to talk about what it really means to be a lifelong learner in education. Heather has spent years helping schools grow, but she’s the first to admit that none of us ever have it all figured out, and that’s okay. The conversation touches on everything from the wild ride…
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The Courage to Face Your Grief When You're Scared to Begin
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11:00Send us a text The fear of confronting grief keeps many of us trapped in a cycle of avoidance, creating the illusion of safety while actually deepening our suffering. This powerful episode unpacks why we become reluctant to face our grief and how this fear manifests as procrastination, distraction, and "staying busy" - all while our bodies continue…
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“Donna Sullivan on Rare Disease Advocacy and the Fight Behind Complicated”
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32:01In this emotional and revealing interview, Donna Sullivan shares how her experience as a mother to children with Ehlers-Danlos Syndrome (EDS) led her into full-time advocacy. When her children faced chronic pain, misunderstood diagnoses, and rejection from hospitals, she realized the problem was bigger than her own family. Families across the count…
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Healing Chronic Pain: The Hidden Link Between Trauma and the Body with Andrew Gill, LPC
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43:16In this insightful interview, Andrew Gill, LPC, shares his unique approach to counseling clients with chronic pain, emphasizing the profound intersection between physical suffering and mental health. Drawing from years of experience, Gill highlights how anxiety, depression, and even trauma often accompany long-term physical pain, especially in pati…
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The Truth About EDS: A Doctor’s Experience with Medical Dismissal
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46:51Dr. Linda Bluestein shares her extraordinary medical and personal journey through the underrecognized world of connective tissue disorders, particularly hypermobile Ehlers-Danlos syndrome (hEDS) and hypermobility spectrum disorders (HSD). Initially trained as an anesthesiologist, Dr. Bluestein faced a lifetime of unexplained symptoms—ranging from j…
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Radical Hope: Tender and Fierce Self-Compassion
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26:05SUMMARY Michelle Kinder unpacks what self-compassion really looks like in everyday life. She talks about both the tender, nurturing side we usually think of and the fierce, protective side that helps us set boundaries and stay grounded. Using the idea of the “two arrows,” Michelle explains how self-compassion changes the way we handle challenges: t…
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Recognizing When You're Ready to Move Forward After Loss
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14:41Send us a text Grief can trap us in survival mode—that state where we're just going through the motions, staying desperately busy, or putting on a brave face while feeling broken inside. But what happens when survival mode becomes its own kind of prison? When I attended a Christmas party four months after losing my mom, I found myself watching ever…
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Shelbey Arevalo: Bridging the gap between patients and providers in the dental field
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31:50In this episode, Shelbey Arevalo shares her powerful mission as a national dental advocate and consultant. She has spent over 15 years in the dental industry and now dedicates herself to bridging the communication and access gap between patients and dental providers. Through her nonprofit, National Dental Advocacy, she offers services that include …
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SUMMARY This episode feels like sitting down for coffee with someone who’s walked the walk and really cares about people. Brenda Scott, now the Director of Cultural Intelligence for SMU Athletics, shares her story from being a first-generation college student to becoming a leader who helps others reach their full potential. She talks about why cult…
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Radical Hope: Your Nervous System’s Hidden Radar
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30:42
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30:42SUMMARY Ever feel like some days you're calm and grounded, and others you’re just… barely holding it together? In this episode of Radical Hope, Michelle Kinder unpacks neuroception, your nervous system’s built-in radar that constantly scans for danger or safety (without you even knowing it). She explains how our state creates our story, when we’re …
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Kristen Miller: A Guiding MedStar for the Patient’s Journey
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43:18Kristen Miller is a healthcare delivery researcher with nearly two decades of experience working with MedStar Health. Her work focuses on improving how care is delivered across all phases of the patient journey, from preparation before appointments to follow-up after visits. Unlike traditional bench science, her research emphasizes real-world tools…
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SUMMARY Get ready to meet a woman whose story will stay with you long after the episode ends. In this raw and transparent interview, Michelle Kinder sits down with Tausha Nickleberry—an educator, leader, and fierce believer in the transformative power of connection and hope. Tausha’s journey from a traumatic childhood marked by domestic violence an…
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Mind Over Muscle: Game-Day Grit and Mental Health with Coach Chris Lachney
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52:55This one’s extra special—our first episode co-hosted entirely by teens! 🎙️🙌 🎧 In Episode 5 of Sideline Sessions, Cruz Cambre and guest co-host Brody Vicknair step out of their comfort zone and into the host seat to welcome Coach Chris Lachney, Defensive Coordinator for Riverside Football and former Southeastern Louisiana coach. 💥 They’re diving dee…
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Radical Hope: Befriending Your Nervous System
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9:51SUMMARY Join host Michelle Kinder in this episode of Radical Hope as she explores the transformative practice of befriending your nervous system. Discover how understanding and nurturing your inner state can lead to steadiness, interrupt shame spirals, and reconnect you with your truest self. Drawing from the insights of polyvagal theory, Michelle …
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🎙️ Episode 4: The Road Less Played What happens when an athlete chooses not to follow the path everyone expects? In this episode of Sideline Sessions, guest Corrin Cashio shares her emotional and courageous decision to walk away from the sport she’s played since the age of 5—even after receiving college offers. With vulnerability and strength, she …
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SUMMARY In this episode, we sit down with the wise, wholehearted, and purpose-driven Dr. Shanon Zais, principal of Rockwall High School’s ninth-grade campus and a woman who leads with both conviction and care. With a deep belief that educators deserve the same level of support as students, Dr. Zais shares how she has built a school culture where re…
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Radical Hope: Balancing Realism and Possibility
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13:27SUMMARY In this special mini-sode, host Michelle Kinder launches Radical Hope: Inner Work with a Ripple Effect—a new short-form series from Oxygen for Educators. These shorter episodes are designed to offer grounded, actionable insights for educators navigating complex realities with courage and heart. Michelle opens this first installment with a p…
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Bonus Episode! From Pain to Purpose: Esperanza's Journey Through Loss and Healing (A Client Testimonial)
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15:12Send us a text Grief doesn't wait for convenient moments. It strikes in grocery store aisles, during familiar songs, or at the sight of a stranger who reminds us of someone we've lost. These everyday moments demand tools that traditional therapy often doesn't provide. In this powerful testimonial episode, we meet Esperanza Flury, a recent graduate …
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SUMMARY Texas is grieving. Even for those once or twice removed from the direct impact, it’s hard to think about anything other than the catastrophic flooding in Central Texas and the rising death toll. Each life lost represents a devastated family, a shaken community, and a school doing its best to help children make sense of the senseless. We’re …
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In this episode of Sideline Sessions, hosts Lindsay and Cruz Cambre welcome guests Jayce Ruiz and Brody Vicknair to discuss their experiences in sports, focusing on postseason reflections, personal growth, and the importance of teamwork. The conversation delves into setting goals, overcoming challenges, and the impact of mental health on performanc…
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SUMMARY In this episode, we sit down with the radiant and deeply grounded Dr. Summer Rose, a clinical psychologist and leader at Communities In Schools of the Dallas Region. With warmth, clarity, and conviction, she shares her story from aspiring “baby doctor” to becoming a fierce advocate for youth mental health and educator well-being. Dr. Rose o…
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Sacred Everyday Actions: Moving Forward Without Forgetting
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14:49Send us a text Ever caught yourself talking to someone who's no longer here? Or wearing their watch, cooking their recipes, or keeping their photo as your phone wallpaper? These aren't signs you're "stuck" in grief – they're powerful micro-rituals that help maintain meaningful connections while healing. One of the most common fears I hear from grie…
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Inside the life of a Personal Medical Strategist with Kayla Thompson-Riviere
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39:16In this compelling interview, Kayla Thompson-Riviere, RN and Board Certified Patient Advocate, shares her journey from burned-out ICU nurse to the first and only independent advocate on Maryland’s Eastern Shore. Confronted with the confusion surrounding the term "patient advocate"—often associated with hospital employees or free services—Kayla rebr…
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SUMMARY In this episode, we sit down with the thoughtful and deeply grounded Rob Kowalski, an eighth-grade humanities teacher at Parish Middle School in Dallas, Texas. Rob shares his journey through education—from growing up in New Jersey and being shaped by powerful mentors to becoming the kind of teacher who helps students feel seen, safe, and in…
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“How to Avoid Negative Thinking” 🧠 Because your mindset matters as much as your muscle. This week on Sideline Sessions, we’re diving into the mental traps student-athletes fall into—and how to break free. 💥 What’s inside: ✔️ Common cognitive distortions (like all-or-nothing thinking & jumping to conclusions) ✔️ Real examples + how to reframe the th…
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Anxiety: The Grief Emotion No One Talks About
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15:48Send us a text Anxiety is one of the most overlooked emotions in grief, yet it's a completely normal part of the grieving journey and must be addressed in order to navigate loss successfully. In this episode I discuss why anxiety can show up in the grief process and 3 strategies you can start using today to help you cope with it. Here are some of t…
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SUMMARY In this episode, we sit down with the wise and wonderful Dr. Laura Lockhart to talk about something every educator wrestles with—how we show up for ourselves and others when things get hard. From the way we talk to ourselves, to understanding our triggers, to breathing through stressful moments, Dr. Lockhart brings so much heart and practic…
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Your Grief Doesn't Follow a Roadmap: Debunking the Five Stages
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10:14Send us a text Have you been trying to fit your grief journey into the famous five stages model, wondering if you're grieving "correctly"? It's time to set the record straight about one of the most misunderstood frameworks in grief support. The five stages of grief—denial, anger, bargaining, depression, and acceptance—have been deeply misinterprete…
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SUMMARY: In this conversation, Brent shares his journey from ministry to education philanthropy, offering deep insight into the role of love, community, and collaboration in transforming education. Set against the backdrop of Fort Worth’s innovative philanthropic efforts, the discussion explores how addressing both social needs and academic perform…
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Eeeekk🎙️ It’s here! Introducing Sideline Sessions, a podcast where sports, school, and mental health collide—from both sides of the bench and the couch. Hosted by student-athlete Cruz Cambre and his mom, Licensed Professional Counselor Lindsay Cambre, this show is all about honest conversations, real pressure, and how to thrive on and off the field…
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Send us a text Do you remember your first? Hello everyone. Today we are going to take a fresh look at our earliest memorable loss and use it to shed some light on how we navigate grief now. How we navigated our earliest loss, can actually tell us some things. The emotions we felt, the beliefs we had, how we responded to the loss, and the support we…
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In this episode, Chris and Michelle introduce the brilliant Dr. Laura Latta, Executive Director of the Tulsa Higher Education Consortium—who Chris has aptly nicknamed “the queen of collaboration.” From there, Michelle and Laura dive into a powerful conversation about leading with empathy in education. Laura shares her belief that education is peopl…
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SUMMARY “When You Love the Student First” For the first time on Oxygen for Educators, the guest was nominated by students—and not just any students! Will and Max, the nephews of our host Chris Kent Phelps, wanted to honor someone who has left a lasting mark on their lives: their beloved 4th grade teacher, Mrs. Lopez from Linda Lyon Elementary in Ro…
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Conversations of The ❤️Season 6-Episode 7-Surving Chronic Disappointment Feauting Dr. Lori M. Nixon- Bethea, PhD, LPC, LMHC, NCC, ACS
2:17:37
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2:17:37In this deeply resonant conversation, Dr. Lori M. Nixon- Bethea, PhD, LPC, LMHC, NCC, ACSand I explore what it means to live through—and ultimately transcend—the slow burn of chronic disappointment. We begin by sharing the gulf between the lives we built and the dreams we once held, acknowledging the grief that comes from unmet expectations. Dr. Lo…
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SUMMARY This episode is extra special—our producer, Katie Worden, had the privilege of working under the incredible leadership of Dr. Maricela Helm at Amy Parks Elementary in Rockwall ISD. As Katie's principal, Maricela left a lasting impression, showing her that when we focus on the well-being of each child, academic success will naturally follow.…
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Conversations of The ❤️Season 6-Episode 6-The Intentional Pause Featuring Coach Debbi Thomas
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53:43In this episode, Coach Debbi Thomas and I explore the profound effects of sidestepping difficult conversations—and the incredible growth that comes when we lean into them. We unpack how parenting has evolved from “back in the day” to today’s hyper-connected world of camera phones and social media. Along the way, we examine how our communication sty…
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SUMMARY This episode is a special one. Michelle Kinder sits down with Dr. Jeannie Stone, a former superintendent and fierce advocate for equity in education, for a deeply honest and inspiring conversation. Hosts Michelle Kinder and Chris Kent Phelps set the stage, sharing why this episode—and Jeannie herself—means so much. Jeannie shows up with war…
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Conversations of The ❤️Season 6-Episode 5-The Power Within Featuring Dr. Susan Regisford, MD
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1:08:06In this powerful and soul-stirring episode of Conversations of the Heart with T. Till, we’re joined by the remarkable Dr. Susan Regisford, MD — a woman whose life is as multifaceted as it is inspiring. A retired New York State physician, devoted deaconess, certified coach, and holistic wellness advocate, Dr. Regisford sits down with us for a heartf…
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Send us a text In today's episode I talk about a specific type of grief that tends to be ignored, dismissed, and underestimated. It's grief that commonly surfaces during major life events like graduation. Beginnings, endings, and changes are big opportunities for this type of grief to drop in unexpectedly. You'll gain clarity about what this grief …
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Entrepreneurship, Ownership, & Solving Problems with Technology | Rob Cranston, CANA | USMC
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1:02:24🔥 Amateurs talk tactics; professionals talk logistics! 🔥 In this engaging conversation, Rob Cranston, President and CEO of CANA LLC, shares his journey from military service to entrepreneurship, detailing his experiences in logistics and defense contracting. He discusses... ✅ The challenges of transitioning from the military ✅ Tips on becoming an e…
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SUMMARY In this rich and layered episode, Michelle Kinder and Chris Kent Phelps kick things off with a heartfelt introduction before handing the mic to Robert and Michelle for a deep, honest conversation about what it truly takes to support students—and the adults who serve them. They explore the power of representation, the importance of relations…
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Conversations of The ❤️Season 6-Episode 4-Epilepsy Awareness Featuring Jane Johnson Wall, LMFT
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1:04:16In this powerful, deeply moving episode, we sit down with Licensed Marriage and Family Therapist Jane Johnson Wall who courageously shares her personal journIn this powerful, deeply moving episode, we sit down with a Licensed Marriage and Family Therapist (LMFT) who courageously shares her journey living with epilepsy —Together, we unravel the laye…
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