Best LMSL Podcasts (2025)

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Prof. Ajmol Ali: Protein and Performance: What You Need to Know | Aging Less #28 48:28

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5d ago48:28

48:28

In this episode of Aging Less, host Sarah Stancombe is joined by Professor Ajmol Ali (Aj) to explore everything you need to know about protein—from bodybuilding and nutrition to maintaining muscle and health as we age. Prof. Ajmol Ali also shares how his passion for sport and wellness began in childhood and shaped his inspiring career. A Professor …

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Dr. Patsy Perry: Style and Sustainability — A Smarter Way to Spend on Fashion | Wealth Pathways #28 55:17

7d ago55:17

55:17

Have you ever splurged on clothes you only wore once? Fast fashion is designed to tempt us, but it comes at a cost—to both our wallets and the environment. In this episode, host Sarah Stancombe chats with Dr. Patsy Perry, an expert in sustainable fashion, about how to make smarter, more mindful style choices. Dr. Patsy Perry is a Reader in Fashion …

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Kara Hoppe MA, MFT: How Being Better Partners Makes You Better Parents | Raising Parents #91 48:50

1d ago48:50

48:50

Strong, healthy partnerships don’t just benefit the adults — they serve as a model for, and shape the lives of, children, too. This week on Raising Parents: The Parenting Science Insights Podcast, host Marie Stella interviews psychotherapist Kara Hoppe MA, MFT to learn more about how stronger partnerships make for better parenting. Boasting over a …

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Dr. Ryan C. Warner: How to Cultivate Positive Interactions at Work | Doing Well #90 49:52

10d ago49:52

49:52

Given that most of us spend half our lives at work, it is no surprise that positive workplace interactions are critical for both our well-being and productivity. So, this week on Doing Well: The Wellbeing Science Insights Podcast, host Marie Stella interviews psychologist Ryan C. Warner for tips on how to foster positive interactions at work withou…

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Prof. Ian Olver AM: Colorectal Cancer, Diet And Early Screening | Aging Less #27 50:20

14d ago50:20

50:20

Could your next meal be the key to preventing cancer? Colorectal cancer is one of the most common—but also one of the most preventable—types of cancer. And while it often develops quietly, early screening and smart dietary choices can dramatically reduce your risk. This week on Aging Less: The Longevity Science Insights Podcast, host Sabrina Oktave…

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Maximilian Brichta: What Smart Investors Need to Know about Crypto | Wealth Pathways #27 1:02:53

21d ago1:02:53

1:02:53

Misinformation can lead to costly mistakes, missed opportunities, or unnecessary fear. With the hype, confusion, and persistent myths surrounding cryptocurrency, it’s a great challenge to separate fact from fiction. So, this week on Wealth Pathways: The Affluence Science Insights Podcast, host Marie Stella is joined by postdoctoral researcher Maxim…

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Andrea Mathews: The Intersection of Authenticity and The Bully Identity | Raising Parents #90 49:02

14d ago49:02

49:02

Every child deserves the freedom to be their true self. But for many, childhood can be clouded by bullying — either as victims, or those labeled as ‘bullies’. This week on Raising Parents: The Parenting Science Insights Podcast, host Marie Stella consults counselor Andrea Mathews to find out what causes some children to adopt a bully identity, how …

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Dalia El Khoury, Ph.D., RD: The Science Behind Dietary Supplements | Aging Less #26 1:16:39

1M ago1:16:39

1:16:39

Are supplements the secret to longevity—or just expensive placebos? From influencer-fueled trends to eye-catching labels at the pharmacy, the supplement industry is booming. But how much of it is actually backed by science? This week on Aging Less: The Longevity Science Insights Podcast, host Sabrina Oktavelia is joined by Dalia El Khoury, Ph.D., R…

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Rachel Schichtl Ph.D., RD, CFCS, FAND: Solid Foods in Infant Nutrition | Raising Parents #89 41:51

1M ago41:51

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Introducing solid foods is a transformative milestone in an infant’s growth. This week on Raising Parents: The Parenting Science Insights Podcast, host Marie Stella interviews nutrition education consultant Rachel Schichtl for advice on incorporating solid foods into an infant’s diet, and the nutritional benefits it offers. A registered dietitian a…

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Dr. Marvin Karlins: What Poker Teaches Us About Decision-Making | Wealth Pathways #26 57:29

1M ago57:29

57:29

Decision-making is at the heart of success, whether in business, investing, or everyday life. And one of the best teachers of high-stakes decision-making is found at the poker table. In this episode of Wealth Pathways: The Affluence Science Insights Podcast, host Marie Stella consults management and organizational behavior professor Marvin Karlins …

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Hannah Gunderman, Ph.D.: The Positive Effects of Video Games No One Talks About | Doing Well #89 57:44

28d ago57:44

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In this episode of Doing Well, we explore the research behind video games and their relationship with digital social connectedness. While video games are often portrayed negatively in traditional media from claims of promoting violence to enabling harmful online interactions — this conversation focuses on their positive impact. Our guest, Hannah Gu…

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Ms. Sumiran Maheswari: Time is Money — Streamlining Luxury Travel Planning | Wealth Pathways #25 48:05

1M ago48:05

48:05

Planning luxury travel can be exhilarating. But without the right planning tactics, it’s easy to lose precious time and overspend. So, this week on Wealth Pathways: The Affluence Science Insights Podcast, host Marie Stella interviews tourism and travel management expert Ms. Sumiran Maheswari for advice on optimizing luxury travel, particularly for …

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Professor Monika S. Schmid: Multilingualism Effect on Cognition and Longevity | Aging Less #25 1:03:33

1M ago1:03:33

1:03:33

What if one of the most powerful tools for protecting your brain as you age isn’t a supplement or a workout—but a second language? This week on Aging Less: The Longevity Science Insights Podcast, host Sabrina Oktavelia is joined by Professor Monika S. Schmid, an internationally recognized expert in language and cognition, to explore how multilingua…

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Zi Kit Toh: Balancing Performance and Well-being – The Role of Leaders | Doing Well #88 1:00:00

1M ago1:00:00

1:00:00

Research has shown that when well-being becomes central to leadership, teams are more engaged, creative, and resilient. So, this week on Doing Well: The Wellbeing Science Insights Podcast, host Lu Ngo interviews leadership consultant Zi Kit Toh on what it takes to balance performance and well-being as a leader in the workplace. With humble beginnin…

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Danielle Render Turmaud, M.S., NCC: Parenting Through Trauma and Healing | Raising Parents #88 53:27

2M ago53:27

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Healing from trauma as a parent is vital — not just for your own well-being, but for the little ones. This week on Raising Parents: The Parenting Science Insights Podcast, host Marie Stella interviews trauma therapist Danielle Render Turmaud, M.S., NCC to learn more. Danielle Render Turmaud, M.S., NCC is a trauma therapist who specializes in workin…

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Tina Gilbertson, LPC: Should I Reach Out to My Estranged Adult Child? | All Together #86 1:21:51

2M ago1:21:51

1:21:51

Estrangement from an adult child is one of the most painful experiences a parent can face, filled with a litany of unanswered questions like, “should I reach out?”. This week on All Together: The Family Science Insights Podcast, host Marie Stella interviews psychotherapist and estrangement specialist Tina Gilbertson, LPC to answer this question, an…

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Chris Gilbert, MD, Ph.D.: Gestalt Family Dynamics & Food Relationships | Raising Parents #87 57:59

2M ago57:59

57:59

Family life often gets overshadowed by busy schedules and digital distractions. But did you know that the way we interact around food can affect our family dynamics, relationships, and even our children’s well-being? This week on Raising Parents: The Parenting Science Insights Podcast, host Marie Stella consults physician Chris Gilbert, MD, Ph.D. t…

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Simon Leow: The Impact of Positive Interpersonal Relationships on Mental Health | Doing Well #87 53:23

2M ago53:23

53:23

Positive, supportive relationships are often viewed as a nice-to-have, when in reality, they are essential for our mental health and overall well-being. So, this week on Doing Well: The Wellbeing Science Insights Podcast, host Lu Ngo interviews happiness consultant Simon Leow to find out more about how our relationships shape our minds and lives. B…

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Professor Abbie Liel: Preparing Your Home for a Natural Disaster | On the House #84 57:36

2M ago57:36

57:36

Natural disasters can strike without warning, but being prepared can make all the difference in protecting your home and keeping the family safe. In this episode of On the House: The Household Management Science Insights Podcast, host Marie Stella consults professional engineer Professor Abbie Liel on what it takes to ready the household with extre…

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Mischa Bongers: Bladder Health for Life | Aging Less #24 1:09:16

2M ago1:09:16

1:09:16

Did you know that bladder issues can significantly impact daily activities, emotional well-being, and even our ability to stay active as the years go by? This week on Aging Less: The Longevity Science Insights Podcast, host Sabrina Oktavelia interviews physiotherapist Mischa Bongers to learn more about maintaining our bladder health through to our …

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Robert Heath, Sr.: Empowered Leadership for a Life of Affluence | Wealth Pathways #24 55:55

2M ago55:55

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In this episode of Wealth Pathways, expert Robert Heath, Sr. guides host Sarah Stancombe through his journey to becoming a leader, and his present work in coaching leaders to be better and more empowered people. Robert Heath, Sr. is an author, engaging communicator, and leading expert in Empowering Leadership. His work is centered on helping leader…

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Dr. Sing d’Arcy: What to Consider When Purchasing a Historic Home | On the House #83 1:09:03

2M ago1:09:03

1:09:03

Calling a piece of history your home offers charm and allure, but it certainly has its challenges. In this episode of On the House: The Household Management Science Insights Podcast, host Marie Stella interviews architecture educator Dr. Sing d’Arcy on what it takes to maintain a historic home. Currently based at the University of New South Wales i…

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Yogi Vidyattama: Beyond Rent and Mortgage — The True Cost of Finding a Home | Wealth Pathways #23 53:03

2M ago53:03

53:03

When searching for a place to call home, most tend to focus on monthly rent or mortgage payment. But what about all the other expenses and trade-offs that come with moving, settling in, and maintaining your new space? In this episode of Wealth Pathways: The Affluence Science Insights Podcast, host Marie Stella consults economics professor Yogi Vidy…

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Babac Salmani: Are E-Cigarettes a Safer Alternative? | Aging Less #23 45:17

3M ago45:17

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Every year, more young folk and aspiring ex-smokers are turning to e-cigarettes and vapes with the hope they’re a safer, smarter choice for long-term health. But this begs the question: how much safer are they, really? So, in this episode of Aging Less: The Longevity Science Insights Podcast, host Marie Stella interviews health researcher Babac Sal…

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Carol Hughes, Ph.D., LMFT: The Coparenting Blueprint for Strong Families | Raising Parents #86 58:48

2M ago58:48

58:48

Strong coparenting not only eases transitions for kids, but also lays the groundwork for resilient, thriving families — regardless of living arrangements or relationship statuses. So, this week on Raising Parents: The Parenting Science Insights Podcast, host Dina Sargeant interviews psychotherapist Carol Hughes, Ph.D., LMFT to find out what it take…

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Sean Chew: Anxiety Explained — What's Normal and What's Not | Sero Boost #83 39:43

2M ago39:43

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In this episode of Sero Boost, Sarah sits down with psychotherapist and trauma specialist Sean Chew to unpack the topic of anxiety—how it shows up, how it differs from stress, and the impact it can have on daily life and wellbeing. Sean Chew shares why anxiety is the body’s natural alert system, but can become disruptive if it lingers too long. He …

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J.W. Freiberg, J.D., Ph.D.: Why Grandparents Are So Valuable to a Family | All Together #85 40:06

3M ago40:06

40:06

In this episode of All Together, we dive into the topic of grandparenting, discovering why grandparents are important in a child’s life and how we can better connect with them and value them in our families. Joining host Sarah Stancombe in this topic is Dr. Freiberg, who publishes under J.W. Freiberg, J.D., Ph.D. J.W. Freiberg, J.D., Ph.D. studies …

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Matthew Harrison: Technology's Role in Shaping Digital Identity and Wellbeing | Doing Well #86 1:08:48

3M ago1:08:48

1:08:48

Over the decades, technology has transformed from being just a tool, to the very basis of how we see ourselves and interact with others. But what does this mean for our mental health and life satisfaction? This week on Doing Well: The Wellbeing Science Insights Podcast, host Lu Ngo consults learning intervention senior lecturer Matthew Harrison to …

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Thomas Schilling, Ph.D.: Dark Patterns and How They Impact Us | Bouncing Back #82 47:55

3M ago47:55

47:55

In this episode of Bouncing Back, host Sarah Stancombe is joined by expert Thomas Schilling, Ph.D. to discuss dark patterns. Dark patterns are, according to a lecture given by Thomas Schilling, Ph.D., deceptive designs on online sites that benefit the online service by coercing, steering or deceiving users into making decisions that, if fully infor…

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Kurt Ela, Psy.D.: The Unique Role of Grandparents on Child Development | All Together #84 42:00

3M ago42:00

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In this episode of All Together, host Sarah Stancombe is joined by expert Kurt Ela, Psy.D. to discuss the role of grandparents in the family, their impact on grandchildren, and their relationship with parents. Kurt Ela, Psy.D. is a licensed clinical psychologist and associate professor of psychiatry at Georgetown University School of Medicine. He w…

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Peg O’Connor: Adolescent Morality and Future Character | Raising Parents #85 1:16:43

3M ago1:16:43

1:16:43

Adolescence is not only a time of rapid change and self-discovery, but also a pivotal season for shaping moral values and building the foundation of future character. This week on Raising Parents: The Parenting Science Insights Podcast, host Dina Sargeant interviews philosophy professor Peg O’Connor on the role of parents and educators in an adoles…

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Art Durnev: Investing in a Turbulent World | Wealth Pathways #22 1:01:48

3M ago1:01:48

1:01:48

In this episode of Wealth Pathways, expert Art Durnev guides host Sarah Stancombe through the challenges of investing in stocks, and gives advice on how we can be best prepared to invest. In this episode, Art Durnev reveals how investing is far easier than it used to be thanks to the development of apps that anybody can keep in their pocket to trac…

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Emma Peters: Textile Waste’s Environmental Cost | On the House #82 50:42

3M ago50:42

50:42

Each year, millions of tons of household textiles end up in landfills, from rugs and carpets, to bedding and linens. So, in this episode of On the House: The Household Management Science Insights Podcast, host Marie Stella interviews textile practitioner Emma Peters on the environmental impact of household textile waste, and how we can reduce it. W…

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Kimberly Wade-Benzoni: Why Confronting Death Can Actually Make Us Happier | Sero Boost #82 48:45

3M ago48:45

48:45

Contemplating death is often seen as grim, but emerging research reveals that it can actually enhance our happiness and well-being! So, in this episode of Sero Boost: The Happiness Science Insights Podcast, host Marie Stella consults social scientist Kimberly Wade-Benzoni on the psychological benefits of facing our mortality, in a world that often …

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Professor Ian Hamilton: Stimulants - Why Some People Get Addicted, And Others Don’t | Aging Less #22 41:47

3M ago41:47

41:47

Diving into the topic of stimulants and addiction may seem complicated, and there a certainly many misconceptions involved. However, it is important to understand as accurately and as compassionately as possible. Host Sarah Stancombe was joined in this episode by expert Professor Ian Hamilton to do just that. Professor Ian Hamilton is an honorary f…

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Joy Hou: Harnessing Curiosity to Overcome Anxiety | Doing Well #85 1:03:29

3M ago1:03:29

1:03:29

Curiosity often gets overlooked as a tool for mental health, but new scientific research shows it can be a powerful ally in managing anxiety. This week on Doing Well: The Wellbeing Science Insights Podcast, host Lu Ngo consults psychologist Joy Hou for expert advice on facing our anxious thoughts with inquiry, rather than avoidance. Based in Singap…

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Michael Karson: Positive Discipline in Parenting | Raising Parents #84 49:47

3M ago49:47

49:47

Every parent hopes their child grows into a kind, confident, and resilient individual, but how we guide our children through discipline can make all the difference. This week on Raising Parents: The Parenting Science Insights Podcast, host Dina Sargeant interviews psychology professor Michael Karson to learn what it takes to enforce positive discip…

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Robert C. Smith, M.D.: Why the Mental Health System Needs Reform for Your Longevity | Aging Less #21 52:48

3M ago52:48

52:48

Research has shown that those living with mental illnesses face a life expectancy of up to 25 years shorter than the general population. Yet, longevity science has long celebrated breakthroughs in physical health while the silent crisis of mental health remains. So, this week on Aging Less: The Longevity Science Insights Podcast, host Marie Stella …

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Dr. Elaine Ritch: Fast Fashion, Fast Money Drain | Wealth Pathways #21 47:50

3M ago47:50

47:50

In this episode of Wealth Pathways, expert Dr. Elaine Ritch takes host Sarah Stancombe through how the fast fashion industry is impacting our decision making when it comes to shopping for clothes. Dr. Elaine Ritch is a Reader in Fashion, Marketing and Sustainability at Glasgow Caledonian University. She has made significant contributions to the sus…

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Molly Castelloe, Ph.D.: The Importance of Good Leadership in Times of Crisis | Doing Well #84 55:11

3M ago55:11

55:11

In times of crisis, effective leadership is essential. While adversity can test even the most resilient of teams, great leaders bring stability, trust, and vision that can lift teams to even greater heights. So, this week on Doing Well: The Wellbeing Science Insights Podcast, host Lu Ngo consults psychoanalyst Molly Castelloe, Ph.D. on what it take…

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Mohsen Joshanloo: Fear of Happiness, Explained with Cultural Influences | Sero Boost #81 1:01:20

4M ago1:01:20

1:01:20

In this episode of Sero Boost, host Sarah Stancombe is joined by guest Mohsen Joshanloo to discover how the fear of happiness is present in every society, and it is more normalized in some than others. Thanks to Mohsen Joshanloo’s culture-based research, we are able to identify the reasons for this fear, and how deeply they are connected to culture…

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Dr. Allen-Taylor Kehinde: Small Habits to Reduce Pollution | Bouncing Back #81 38:00

3M ago38:00

38:00

Eco-friendly habits are not as hard to implement as you might think. We can be more resilient and climate conscious by seeking out a more eco-friendly lifestyle. More than half of Australian shoppers say sustainability is an important factor when making a retail purchase. Our guest Dr. Allen-Taylor Kehinde sheds light on the issues at stake. Dr. Al…

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Dr. George Mihaylov: Household Finance — Credit, Superannuation, and Budgeting | On the House #81 59:30

3M ago59:30

59:30

From budgeting for daily expenses to planning for retirement, making smart financial decisions can help your household thrive and avoid common financial pitfalls. So, this week on On the House: The Household Management Science Insights Podcast, host Marie Stella is joined by finance lecturer Dr. George Mihaylov to break down the essentials of house…

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Professor Susan Heward-Belle: Is Emotional Abuse a Form of Domestic Violence? | All Together #83 54:26

3M ago54:26

54:26

Domestic violence is often misunderstood as being limited to physical harm, but the reality is far broader and more complex. This week on All Together: The Family Science Insights Podcast, host Marie Stella interviews domestic and family violence researcher and Professor Susan Heward-Belle to answer the critical question: is emotional abuse a form …

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Sean Godoy: The Intersection of Real Estate Investment and Urban Affluence | Wealth Pathways #20 1:04:16

3M ago1:04:16

1:04:16

This week on Wealth Pathways: Affluence Science Insights Podcast, host Sabrina Oktavelia is joined by Sean Godoy, founder of Divercity Property Solutions and cofounder of the Proptech Africa Association, to explore the dynamic relationship between real estate investment and urban affluence. Sean Godoy is a leading African proptech researcher, advis…

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Riccardo Dalle Grave, M.D.: Parental Support After CBT for Eating Disorders | Raising Parents #83 1:08:03

4M ago1:08:03

1:08:03

Cognitive behavioral therapy (CBT) has gained recognition as a highly effective treatment for eating disorders in young people, but what comes next can be just as challenging — and parents play a pivotal role in sustained recovery. So, this week on Raising Parents: The Parenting Science Insights Podcast, host Dina Sargeant consults Vills Garda Hosp…

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Sandra Wartski, Psy.D.: Mind-Body Health & Longevity | Aging Less #20 48:42

4M ago48:42

48:42

Nutrition, exercise, sleep, and genetics are among the hottest topics when it comes to the pursuit of longevity. But lesser talked about is the state of our minds. So, this week on Aging Less: The Longevity Science Insights Podcast, host Marie Stella is joined by psychologist Sandra Wartski, Psy.D. to learn more about the mind-body connection. Base…

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Shauna Moran: Burnout Red Flags — Spotting Early Signs & Staying Productive | Work in Progress #81 53:11

4M ago53:11

53:11

In this episode of Work In Progress, we tackle burnout - nowadays quite a common term, but what is it really? Expert Shauna Moran joins host Sarah Stancombe to explain how it starts and what we can do to prevent it, manage it, and come out the other side stronger. Shauna Moran partners with organizations and leaders globally to transform team dynam…

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Dr. Louise Lambert: The Role of Leadership in Fostering Workplace Well-being | Doing Well #83 40:43

4M ago40:43

40:43

Every team is a shadow of the man at the top: leadership shapes every aspect of the workplace, from social connection to productivity. So, this week on Doing Well: The Wellbeing Science Insights Podcast, host Lu Ngo interviews psychologist Dr. Louise Lambert for practical insights and advice on fostering workplace well-being as a leader. With exper…

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Maria Gartstein, Ph.D.: Postpartum Well-being — Impact on Mom and Baby | Raising Parents #82 1:02:24

4M ago1:02:24

1:02:24

The postpartum period is a profound time of change for mothers and their babies, shaping the foundation for lifelong health and development. So, this week on Raising Parents: The Parenting Science Insights Podcast, host Dina Sargeant interviews Psychology Professor Maria Gartstein, Ph.D. to learn more about the various ways in which postpartum well…