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Kyra Podcasts
J chillin
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Discovering why it is so challenging to have a good, solid relationship with your parents in your teenage years
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Welcome to Kyra Carloni, where amazing things happen.
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Hi guys! Kyra here! Welcome to my channel. This is where I will be posting my podcast where I'll be sharing all things family and lgbtq+. Remember, we are all somewhere in the rainbow 🤍
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You guys are awesome
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Jump paws first into the diverse world of the Furry Fandom with "Straight from the Muzzle"! Join our hosts: Space, Paradox, Byx, Kyra, and Deer as they discuss diversity, harp on hot takes, and traverse tangents while taking a deeper look into the furry community. Send us an email: [email protected] Follow Our BlueSky: https://bsky.app/profile/fromthemuzzle.bsky.social Follow Our Twitter: https://x.com/FromTheMuzzle Join Our Telegram Group: https://t.me/StraightFromTheMuzzle Subscrib ...
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Paige and Kyra talk about stuff
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I share my life experiences so you know what kind of things people go through. Don't judge anyone before you get to know them.
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About what I did this weekend. Cover art photo provided by alan King on Unsplash: https://unsplash.com/@alanking
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paper bag
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Volcanoes. Trees. Drunk butterflies. Mars missions. Slug sex. Death. Beauty standards. Anxiety busters. Beer science. Bee drama. Take away a pocket full of science knowledge and charming, bizarre stories about what fuels these professional -ologists' obsessions. Humorist and science correspondent Alie Ward asks smart people stupid questions and the answers might change your life.
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A view of the world through the lens of a very particular friendship, podcast style.
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Welcome to Kyra Win Hewitt, where we talk about are favorite things
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Kyra Kaufer and Adam Sirdoreus explore the canon of film of those on the Millennial/Gen Z cusp. What did we watch? How did those films shape us?
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We talk about are favorite things in the marvel world Cover art photo provided by Elijah O'Donnell on Unsplash: https://unsplash.com/@elijahsad
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A podcast discussing a plethora of topics from movies to music, politics, and more. If you like what you hear stay tuned. Support this podcast: https://podcasters.spotify.com/pod/show/kyra-howard/support
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Get ready to embark on an uplifting journey with host Kyra Mitchell Lewis as she introduces you to inspiring guests, shares empowering stories, and provides practical tips and information. Glow Up, Gyrl is more than just a podcast - it's a supportive community where women can come together to learn, share, and connect. Join us as we help you find and live purpose-filled lives, uncovering your ultimate GLOW-UP!
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Authentic Embodiment is a place where we can unlock our soul’s highest potential for expansion and embodiment. Join Kyra Peterson as she shares her raw, real and unapologetic musings, guidance, and channeled wisdom along the continuous journey of her personal evolution and awakening.
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Lifting the veil of heritage wankery. Will contain swearing.
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Discussion Day 5
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Learn about how to cope with stresss Cover art photo provided by JJ Ying on Unsplash: https://unsplash.com/@jjying
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A-list guests like ... Paul McCartney, Stephen Colbert, Kyra Sedgwick, Kevin Costner, Spike Lee, Bryan Cranston, Kristin Chenoweth, David Duchovny, Neil deGrasse Tyson, Bill Burr, Laura Prepon, Billy Bob Thornton, Michael Strahan, Historian Jon Meacham, Judd Apatow, Kristen Chenoweth, Thomas Friedman of The New York Times, , Sanjay Gupta, Ken Burns, Bill Wyman-The Rolling Stones , Tim Robbins, Bob Costas and MORE, join Emmy & Peabody award-winning comedian Paul Mecurio who interviews the big ...
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A comercail for a play. Cover art photo provided by photo-nic.co.uk nic on Unsplash: https://unsplash.com/@chiro
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The Brighter with Kyra podcast offers you a safe, quiet space to rediscover yourself, find happiness, let go, and shine brighter. In each episode, we explore a new way to think about wellbeing together. Kyra Cavanaugh, an energetic wellbeing coach, leadership advisor, and instructor of moving meditation, takes you on a journey to explore yourself through storytelling, journal prompts, tips, and meditations. Combining the best of meditation apps, self-help advice, and thought-provoking approa ...
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Welcome to Kyra Love's Podcast. She is The Walking Contradiction, A Low- Maintenance, High Standards Type of Woman. From Nail Polish to Politics, I'm Just here to make you think. The Truth Will Set You Free, But First- It Will Piss You Off! Support this podcast: https://podcasters.spotify.com/pod/show/kyra-love/support
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An Untold Myth Cover art photo provided by Evgeni Evgeniev on Unsplash: https://unsplash.com/@evgenievgenief
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We’re talking all things business and the LIFE of a Smart CEO™!
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Afam project Cover art photo provided by rawpixel on Unsplash: https://unsplash.com/@rawpixel
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This podcast is specifically about how I grew up and did what I had to do to make my dreams come true and so good in life.
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Sweden and America Cover art photo provided by Annie Spratt on Unsplash: https://unsplash.com/@anniespratt
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Globally Grounded is a weekly podcast for busy professionals seeking a healthier, more sustainable way to live and work in a world that increasingly prioritizes busyness over well-being. Host, Kyra Khanna, is a wife + mom, avid traveler, athlete, and breast cancer survivor. After 20 years in tech, consulting, and international affairs, she transitioned from corporate life into launching her own work-life design practice. Passionate about travel, as well as workplace well-being, she now helps ...
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Welcome to my 21st Century Skills podcast. Cover art photo provided by Louis Reed on Unsplash: https://unsplash.com/@_louisreed
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An ex gifted kid turned struggling for a "B" gang tries to survive the new reality of being an upperclassmen. The host ,Lee, talks about the various joys and horrors of being an upperclassmen while trying to survive it herself.
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travel Cover art photo provided by JFL on Unsplash: https://unsplash.com/@wallsbyjfl
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Vibe Selection Podcast that discusses Complex topics of Spirituality, Emerging Musicians, and The Latest Hot Topics in Pop Culture. Follow on IG: @Vibeselectionpodcast Website: https://vibe-selection.captivate.fm Support Vibe Selection Podcast Please Donate: Patreon Donation Link: www.patreon.com/vibeselection PayPal Donation Link: https://www.paypal.com/paypalme/vibeselection Social Media: Instagram: @iamkyramahoney Facebook: Kyra Mahoney Like and Subscribe to YouTube Channel: https://www.y ...
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Interbeing is a podcast by MSB exploring what it means to lead, coach, and live in a deeply interconnected world. Hosted by Naomi Ward and Matt Hall, the show brings together educators, coaches, and thought leaders to reflect on the questions shaping international schools and beyond. In this new season we return to the heart of our work: coaching as a way of being. Together we explore how presence, curiosity, and care can shift not just our conversations, but our cultures. Inspired by Thich ...
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Jordan, Kyra and David discuss sports and various pop culture topics in this (mostly) weekly breakdown of the prior week, and preview of the week ahead.
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Welcome to the Iridescent podcast, created by women, for women. Through real experiences and conversations, we champion, encourage, and inspire each other to explore our own unique brilliance. All women are capable of greatness and we believe speaking to the depths of our potential allows us to shine.
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This is the home of the UK Sports Network Radio podcasts! The UK HealthCare Mark Stoops Show and The UK HealthCare Mark Pope Show hosted by Tom Leach. The Kenny Brooks Show, The Nick Mingione Show and BBN Radio hosted by Darren Headrick.
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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Advice to young ones on the use of social media
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This podcast openly discusses everything about two best friends. From dating, kids, drugs, sex, work and friendship we cover two very different aspects of our lives in our twenties.
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Kyy has a LOT to say and not nearly enough time to say it all. Good thing she has a podcast. Appropriately named, In Case I Die First is real, raw, and completely unfiltered—because nothing is off-limits. From random thoughts and storytimes to advice on just about anything, Kyy shares what’s on her mind… just in case.
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Learn to connect better with others in every area of your life. Immerse yourself in spirited conversations with people who know how hard it is, and yet how good it feels, to really connect with other people – whether it’s one person, an audience or a whole country. You'll know many of the people in these conversations – they are luminaries in our culture. Some you may not know. But what links them all is their powerful ability to relate and communicate. It's something we need now more than ever.
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Hey y’all! Hideaway teen is a podcast for teens created by a teen. We talk about all the daily struggles that come with the age. Maybe you’ll laugh and even get some answers. Just know you are not alone. We all here going through it so let’s talk about it!
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Your favorite films improvised by memory.
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We’re no longer children, but let’s be real--we’re not adults either. Growing up is hard to do. And as twenty somethings, we’re still doing it! Still Loading is all about unpacking the good, the bad, and the ugly of the in-between. Inspired by the work of Jeffrey Arnett, welcome to the world of emerging adulthood. Tune in to 'figure it out' with your hosts Skye Daru and Kyra Williams! Support this podcast: https://podcasters.spotify.com/pod/show/still-loading/support
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Kyra Lykos from Wise Wolf Tarot will be talking to people about their struggles with coming out of the broom closet. We will dig deep to find out what internal and external issues people faced coming out as pagan. As well as how they found their way to paganism and their journey on the winding road of spirituality. Along the way, we will also talk about different paths of paganism, tools of the trade and different forms of divination. Touching on such subjects as tarot, crystals, dream inter ...
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On episode 727 of the 40+ Fitness podcast, Coach Allan dives into the theme of "What it takes to live better, longer." Reflecting on the habits and resolutions we often revisit as the calendar turns, Coach Allan sheds light on why most people struggle to make lasting changes and shares practical strategies for setting successful goals as we head in…
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Marlo Thomas: That Girl who changed Television
38:35
38:35
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38:35Almost 60 years ago she defied television conventions with her depiction of a young woman succeeding on her own in the big city. And for the last 30 years, along with her own busy career, she's helped keep alive and thriving her father’s dream of a research hospital for children. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for inf…
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The Mark Pope Show presented by UK HealthCare, December 22nd 2025
57:59
57:59
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57:59The Voice of the Wildcats, Tom Leach talks with head coach Mark PopeBy UK Sports Network
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BBN Radio presented by Clark's Pump-n-Shop with Coach Rachel Lawson
57:31
57:31
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57:31Join Darren Headrick for BBN Radio, presented by Clark's Pump-n-Shop. We are joined by Kentucky Softball Head Coach Rachel LawsonBy UK Sports Network
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Attention-Deficit Neuropsychology (ADHD) Part 1 Encore with Russell Barkley
1:40:25
1:40:25
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1:40:25Focus. Productivity. Relationships. Distraction. Neurodiversity. How do you know if you have ADHD? How can you get others to understand your ADHD brain? What are your treatment options and how can they help? In this encore of our wildly popular Part 1 episode, we talk racing thoughts, brilliant brains and the causes and effects of Attention-Deficit…
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Die Hard pt. 1 Live! ft. DAVID FLORA & DAVE STECCO
37:05
37:05
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37:05This episode was recorded on July 30, 2025 at The Playground Theater in Chicago, IL. Cohosts: David Flora & Dave Stecco Host: Mark Soloff This is part 1 of a multi-part episode. ________________________________________________ Instagram: @muffedmovies Bluesky: @muffedmovies.bsky.social YouTube: @muffedmovies Tiktok: @muffedmoviespodcast…
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On episode 726 of the 40+ Fitness podcast, Coach Allan sits down with Dr. Mindy Pelz to dive into her groundbreaking book, Age Like a Girl: How Menopause Rewires Your Brain for Mental Clarity, Increased Confidence, and Renewed Energy. For too long, menopause has been seen as a decline, but Dr. Mindy is here to flip the script—showing us how this st…
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Morgan McSweeney aka Dr. Noc: Earning trust, delivering truths
37:52
37:52
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37:52In the almost six years since the beginning of the pandemic he’s developed an on-line personality that’s an exuberant mix of medical expert and next-door neighbor, expressed in engaging videos on TikTok, YouTube and Instagram. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data…
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You can now send us "Text Messages" from your phone. Just tap this message and you'll be directed to send us a text. Mobile phones only. On our season finale, we sit down with Astra the Kitty for a fun and insightful interview. We talk about Astra’s creative journey, inspirations, and what goes into bringing their work and personality to life. It’s…
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Aligned and Awake: Living Your Life Purpose with Alexa Darrin
29:22
29:22
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29:22This week, Kyra sits down with spiritual coach and psychic medium Alexa Darrin for a powerful conversation about life purpose, energetic alignment, and learning to trust your intuition. Alexa shares how connecting to the Akashic Records and working with energy can help women release old patterns, gain clarity, and step more fully into who they are …
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Ornithorhynchology (PLATYPUSES) with Tahneal Hawke
1:09:28
1:09:28
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1:09:28Duck bills. Beaver tails. Underground lairs. Eggs. Milk. Venom? A platypus has it all. Scholar, conservationist, and Ornithorhynchologist Dr. Tahneal Hawke is here to run through the baffling anatomy and answer all of our WHAT’S THE DEAL, WHAT EVEN *ARE* THEY questions, and chat about field work, evolution, how to spot a platypus, why you can’t hav…
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Exploring Interconnectedness: a mid-point pause
15:23
15:23
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15:23At this mid-point in the season, we’re taking a short pause, and asking ourselves the question - What does it mean to be human? In this episode Naomi and Matt discuss the importance of understanding the human condition, the temporary nature of the term 'human,' and the ongoing quest for connection in an increasingly isolated world. They look back a…
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Episode 11: Holding It All – Global Practices for Closing the Year
8:14
8:14
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8:14In this episode, Kyra closes out the year with a thoughtful, honest reflection on what it means to live in a world that holds both beauty and heaviness at the same time. Acknowledging the very real presence of some hard truths out there, without letting it consume us, she explores how different cultures create space to process difficult realities w…
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The Mark Pope Show presented by UK HealthCare, December 15th 2025
58:18
58:18
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58:18The Voice of the Wildcats, Tom Leach talks with head coach Mark Pope.By UK Sports Network
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BBN Radio presented by Clark's Pump-n-Shop with Lizzie Carr, Emma Green and Levi Sandidge
57:48
57:48
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57:48Join Darren Headrick for BBN Radio, presented by Clark's Pump-n-Shop. We are joined by Lizzie Carr of Kentucky Volleyball, Emma Green from Kentucky Stunt and Levi Sandidge from Kentucky Swim.By UK Sports Network
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Why is improving our health and fitness so hard?
32:51
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32:51On episode 725 of the 40+ Fitness podcast, Coach Allan discusses one of the most pressing questions for anyone striving to live a healthier, fitter life after 40: Why is improving our health and fitness so hard—and what can we do to make it easier? Drawing on personal experiences, science, and practical mindset strategies, Coach Allan explores the …
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Clear+Vivid with Alan Alda: Season 32 Trailer
24:24
24:24
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24:24Alan and executive producer Graham Chedd look ahead to the new season, which includes episodes on how babies who giggle become socially smarter; prizes for science that makes you both laugh and think; why truth is so elusive; and how Marlo Thomas kick started Alan’s movie career as well as helping her father found the St. Jude Children’s Research H…
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Rob Reiner & Nick Reiner - Rob's Career & Their Film, "Being Charlie"
41:59
41:59
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41:59This is an interview on my show (formerly titled "2 Chairs & A Microphone") I did a while back with Rob about his amazing career, his life and the movie he made with his son Nick, “Being Charlie. “ Rob was so proud and excited to have made this film with his son. Rob was a great artist, and more importantly, a great human being. A true social activ…
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Bonus Episode: Nutritional Microbiology (GUT HEALTH & DIET) with Miguel Freitas and Elaine Hsiao
48:21
48:21
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48:21The microbiome is back! In 2018, we chatted with Dr. Elaine Hsiao - a UCLA microbiome researcher– and learned all about the hot cauldron of your guts. In this 2025 update bonus, we chat again with Dr. Hsiao to get updates on the last 7 years of her research. We also stop by White Plains, New York to hang out with Dr. Miguel Freitas, lead nutritiona…
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In this episode, Kyra celebrates the 10-episode milestone of Globally Grounded by sharing the story behind starting the podcast, the insecurities she worked through along the way, and the intentions guiding her into the new year. She reflects on risk-taking, reinvention, and the joy of seeing the world through travel—all core themes in her work-lif…
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Rooted in Nature: Life Lessons from Plant Wisdom with Tigrilla Gardenia
41:36
41:36
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41:36This week, Kyra is joined by Nature-Inspired Mentor and Certified Life Coach Tigrilla Gardenia for a deeply grounding conversation about slowing down, reconnecting with yourself, and learning from the wisdom of the natural world. Living in the spiritual eco-community of Damanhur, Italy, Tigrilla brings a beautiful blend of science, spirituality, an…
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Astrobromatology (SPACE FOOD) with Maggie Coblentz
1:11:05
1:11:05
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1:11:05Dehydrated eggs. Airborne tortillas. Pouches of chicken. Tang. Work up an appetite for space food with artist, designer and Astrobromatologist, Maggie Coblentz. She shares how the intersection of design and science led her skyward, doing experiments on zero G flights, and shipping miso into space. We also talk Martian gardening, stinky roommates, b…
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The Mark Pope Show presented by UK HealthCare, December 8th 2025
58:31
58:31
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58:31The Voice of the Wildcats, Tom Leach talks with head coach Mark PopeBy UK Sports Network
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BBN Radio presented by Clark's Pump-n-Shop with Kentucky Women's Basketball
57:59
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57:59Join Darren Headrick for BBN Radio, presented by Clark's Pump-n-Shop. We are joined Kentucky Women's Basketball Head Coach Kenny Brooks and players Clara Strack, Amelia Hassett, and Tonie Morgan.By UK Sports Network
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Being the champion of your life with Jolie Glassman
33:35
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33:35On episode 724 of the 40+ Fitness Podcast, Coach Allan sits down with mindset coach and fitness mentor Jolie Glassman, author of 101 Rules for Being the Champion of Your Own Life According to the Rules of Boxing. Together, they dive into how the principles of boxing translate into powerful lessons for living your best life, especially as we age. Bo…
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How technological innovation has shaped our culture, with lessons from history and even from bees. And how these lessons can help tame and curate the information overload that AI is contributing to on social media. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for adverti…
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You can now send us "Text Messages" from your phone. Just tap this message and you'll be directed to send us a text. Mobile phones only. In today’s episode, Space and Gably chat with the incredible Aver the Dorbley! Aver has contributed to hit animated shows like Brickleberry and Final Space, and he’s also the creator of his own original species br…
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In this episode of Globally Grounded, Kyra dives into the art of the long meal, exploring how cultures from Argentina to Spain savor connection, food, and presence. Drawing on a recent parrilla experience in Buenos Aires, she unpacks the mental, social, and nutritional benefits of lingering over meals, and what we might reclaim in our own fast-pace…
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Extraordinary You: Embracing Confidence and Your Unique Story with Simone Knego
34:01
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34:01This week, Kyra sits down with keynote speaker, author, and podcast host Simone Knego for a heartfelt conversation about confidence, identity, and the extraordinary impact of embracing your own story. With warmth and honesty, Simone shares how the most meaningful growth often comes from celebrating small wins, leaning into imperfection, and seeing …
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Human Connection and Purpose in International Education, with Hayley Wilson
40:07
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40:07In this episode of Interbeing we dive into a profound conversation with Hayley Wilson, Deputy Head of the Senior School at Kellett School in Hong Kong. We explore the role of coaching in fostering a sense of community and humanity within schools, emphasizing values of care, curiosity, and meaningful relationships. Hayley shares her personal and pro…
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Pteridology (FERNS) with Fay-Wei Li
1:03:33
1:03:33
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1:03:33Fronds. Forest dwellers. Spores. Houseplants. Queer icons. We’ve got ferns. The charming and hilarious professor and author of “Ferns: Lessons in Survival from Earth’s Most Adaptable Plants,” Dr. Fay-Wei Li, tells me all about fern evolution, what ferns not to have in your house, the most expensive ferns, the tastiest ferns, mathematical mysteries,…
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The Mark Pope Show presented by UK HealthCare, December 1st 2025
58:16
58:16
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58:16The Voice of the Wildcats, Tom Leach talks with head coach Mark PopeBy UK Sports Network
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The Kentucky Football Show presented by UK HealthCare, December 1st 2025
58:53
58:53
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58:53The Voice of the Wildcats, Tom Leach talks with Dick Gabriel, Jeff Piecoro, Logan Stenberg and Ricky Lumpkin.By UK Sports Network
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BBN Radio presented by Clark's Pump-n-Shop with Kentucky Volleyball's Molly Berezowitz
57:35
57:35
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57:35BBN Radio presented by Clark's Pump-n-Shop with Kentucky Volleyball's Molly BerezowitzBy UK Sports Network
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Saving men from themselves with Louis Bezich
35:55
35:55
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35:55On episode 723 of the 40+ Fitness podcast, Coach Allan sits down with Louis Bezich, a seasoned healthcare executive, author, and advocate for men's health, to dive into the challenges—and solutions—men face when it comes to living healthier lives after 50. Together, they explore Louis Bezich's new book, Saving Men from Themselves: 20 Proven Tactics…
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The Dean of the Columbia School of Journalism talks about how social media is overtaking traditional newspapers and television as most people’s source of news; what this means for journalism; and how Columbia is preparing tomorrow’s journalists for the new reality. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about …
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NEW 2025 Interview: Genocidology (CRIMES OF ATROCITY) Part 2 with Dirk Moses
1:11:40
1:11:40
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1:11:40Note: if you haven’t already heard it, please start with our original, May 2024 episode with Dr. Moses: Genocidology (CRIMES OF ATROCITY) Part 1 A lot has happened since then, and author, scholar and genocide expert Dr. Dirk Moses was kind enough to return for a 2025 episode. We cover how public and legal sentiment has changed since our first episo…
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Single, Strong, and Thriving: Embracing Your Solo Era with Fanny Tristan
51:14
51:14
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51:14This week, Kyra sits down with Women’s Empowerment Coach and Trauma Therapist Fanny Tristan for a powerful conversation about healing, confidence, and stepping boldly into your solo era. Fanny brings a rare blend of warmth, wisdom, and grounded expertise as she shares how singlehood can become one of the most transformative seasons in a woman’s lif…
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The Nightmare Before Christmas pt. 2 Live! ft. KELSEY BLACKWELL & EMILIE HAPGOOD
38:23
38:23
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38:23This episode was recorded on May 28, 2025 at The Newport Theater in Chicago, IL. Cohosts: Kelsey Blackwell & Emilie Hapgood Host: Mark Soloff This is part 2 of a 2-part episode. ________________________________________________ Instagram: @muffedmovies Bluesky: @muffedmovies.bsky.social YouTube: @muffedmovies Tiktok: @muffedmoviespodcast…
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The Mark Pope Show presented by UK HealthCare, November 24th 2025
58:46
58:46
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58:46The Voice of the Wildcats, Tom Leach talks with head coach Mark PopeBy UK Sports Network
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The Mark Stoops Show presented by UK HealthCare, November 24th 2025
58:24
58:24
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58:24The Voice of the Wildcats, Tom Leach talks with head coach Mark StoopsBy UK Sports Network
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BBN Radio presented by Clark's Pump-n-Shop with Nick Mingione and Andrew Kappes
57:52
57:52
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57:52Join Darren Headrick for BBN Radio, presented by Clark's Pump-n-Shop. We are joined by Kentucky Head Baseball Coach Nick Mingione and Andrew Kappes of the UK Sports Network.By UK Sports Network
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On episode of the 40+ Fitness podcast, Coach Allan is joined by one of the UK's most innovative osteopaths, David Vaux, to talk about his new book, Stronger: How to Build the Secret to a Longer, Healthier Life. Together, they dig into why strength training is crucial—especially for those over 40—and how it impacts not just your healthspan, but your…
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The MASH Gang: How a Television Show Changed Us
1:05:38
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1:05:38MASH changed Alan’s life as well as the lives of the rest of the MASH cast. In this revisit of a free-wheeling conversation recorded in 2019 Alan, and the gang reminisce about an extraordinary eleven years of connecting and communicating. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of p…
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From GED to Government Contracts: Michelle Chenault’s Blueprint for Big Impact in Small Business
31:39
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31:39🎙️ Host: Kyra Renel, Smart CEO Founder & Managing Consultant at The Kyra Company 🎧 Guest: Michelle Chenault, Founder of M Chenault Management Consulting, LLC. In the Season 6 premiere of the Smart Talk Podcast, host Kyra Rennell sits down with powerhouse consultant and entrepreneur Michelle Chenault, founder of M Chenault Management Consulting, LLC…
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Chill Out to Rise Stronger: Kris Rice on Building Resilience Through Cold Therapy
45:10
45:10
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45:10What if stepping into discomfort is actually the pathway to strength? This week on the Glow Up, Gyrl Podcast, Kyra sits down with Kris Rice, Founder and CEO of ChillPod, for a conversation that brings clarity, calm, and science-backed insight to the rising world of cold therapy. Kris shares how cold exposure became a powerful tool for her own resil…
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Cultural Change through Coaching, with Chris Bromham
36:40
36:40
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36:40In this episode Matt and Naomi discuss the profound impact of coaching on school culture with their guest, Chris Broman from ICS Madrid. They explore themes of interconnectedness, the transformative power of coaching, and the importance of maintaining humanity in education. Chris shares his experiences and insights from introducing coaching into hi…
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Episode 8: The Epidemic of “Second Shift” Burnout
9:58
9:58
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9:58In this episode of Globally Grounded, Kyra unpacks the modern “second shift”: the extra hours of unpaid or invisible labor that millions of people take on. From single parents in the U.S. to informal workers in Kenya to families in Brazil juggling multiple jobs, she explores what the data reveals about burnout, gender dynamics, and economic pressur…
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Bisonology (BUFFALO) Encore with various bisonologists
1:30:07
1:30:07
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1:30:07Bison bison! Not just something to holler into the sky, but also the scientific name for North America's majestic wild bovines. In this encore, we explore a beast that once roamed the plains in the tens of millions. What's up with their humps? On what occasion do they wear capes? What noises do they make? How many are out there? What are the best w…
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The Mark Stoops Show presented by UK HealthCare, November 17th 2025
58:21
58:21
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58:21The Voice of the Wildcats, Tom Leach talks with head coach Mark StoopsBy UK Sports Network
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