Best Kristin Hamilton | Personal Growth Coach Podcasts (2025)

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#7. Living Out of Alignment? How to Recognize the Signs and Realign with Your Authentic Self 20:52

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2h ago20:52

20:52

You now that quiet nudge you sometimes feel inside, that whisper that something just feels off? That heaviness in your body, flatness in your mood, or racing thoughts you can't quiet? These aren't random feelings - they're powerful signals that you've drifted out of alignment with your authentic self. In this deeply reflective episode, we explore w…

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#6. You're Feeling Triggered, Now What? 17:45

8d ago17:45

17:45

Ever feel that familiar tightness in your chest when someone says something that pushes your buttons? That sensation isn't just discomfort, it's a doorway to profound personal growth. Emotional triggers - we're taught to avoid them, manage them, or push them down. But what if these uncomfortable moments are actually powerful mirrors showing us exac…

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#5. Embodying Your Highest Self: How to Live It Today 17:39

15d ago17:39

17:39

What happens when you stop waiting to become your future self and simply embody her right now? Discover the radical power of living as if you're already on the other side of transformation. Most of us believe identity transformation happens after achievement - once we've lost the weight, gotten the degree, healed from heartbreak, or figured everyth…

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#4. Empty Nest, Divorce, Loss… and Finding Yourself Again 12:31

21d ago12:31

12:31

Midlife transitions often strip away roles that once defined us, leaving us questioning our identity and worth beyond titles like mother or wife. • Society tends to assign women value based on what we do for others • Roles like mother, wife, and caregiver become entwined with our sense of self • These roles are parts of us but not our complete iden…

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#3. 6 Ways to Reclaim Your Visibility in Midlife 23:19

29d ago23:19

23:19

Reclaiming visibility in midlife means finally aligning the version of yourself the world sees with the woman you truly are inside. In this episode of Edge of Real, I share personal stories and practical tools to help you rediscover your identity, step into your authentic confidence, and embrace the power of becoming visible again. Here’s what we’l…

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#2. Permission to Not Know Yet 15:18

1M ago15:18

15:18

If you've ever felt lost between who you were and who you're becoming, this episode is for you. As women in midlife, we often find ourselves in this uncomfortable limbo, feeling lost and disconnected while simultaneously hungry for something more. We discuss that the uncomfortable place of uncertainty isn't a detour, it's precisely where transforma…

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#1. Paper Dolls and the Real Girl 17:52

1M ago17:52

17:52

Ever have that uncomfortable feeling that you've tucked away parts of yourself to please others? You're not alone. In this revealing episode, I share the two pivotal moments that cracked me open and ultimately birthed this podcast. First, a breakthrough therapy session where I realized my true self wasn't lost at all, just carefully hidden away for…

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Trailer 2:33

2M ago2:33

2:33

Welcome to Edge of Real. Have you ever looked at your life and thought, "Is this really it? When did I disappear?" That feeling of something missing - something that needs to wake the hell up - is exactly what this podcast addresses. A podcast for women in their 40s, 50s and beyond who find themselves standing at the threshold of transformation, th…