Best Kit Rowe Podcasts (2025)

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My death row media: Film, TV show, music recommendations. 46:46

Play Pause

23d ago46:46

46:46

There's so much media to consume but on your last day, what will be the last? In this episode of Self Interrupted with Kit Costello I'm taking you through my ultimate favourite films, tv shows songs and albums. Media that makes me, me. I also catch you up on my week including stories of a mysterious man on a train, Ethel Cain and The great British …

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How To Build a Million Dollar Business From Your Audience | 102 1:13:38

2d ago1:13:38

1:13:38

In this episode, I sit down with Eric Rhodes, DJ and content creator with over 3 million followers, to discuss how to monetize his massive audience beyond traditional events. Eric shares his journey from professional DJ to viral social media sensation and explores the challenges of earning revenue when much of his content features copyrighted music…

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How Creators Can Use AI Voice Agents To Grow Their Business In 2026 | 101 56:18

9d ago56:18

56:18

In this episode, I sit down with Jay Singh, founder of Casper Studios, to explore how AI voice agents are transforming how we create, communicate, and collect information. We dive into how Jay helped Kit’s team automate workflows with voice-based AI, why voice will soon replace typing entirely, and how creators can use tools like Whisper Flow and E…

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How To Uncover $100K In Hidden Profit (Business Masterclass) | 100 1:16:04

16d ago1:16:04

1:16:04

In this episode, I sit down with Jessica Miller, business strategist and founder of Jessica Miller Coaching, to uncover four keys that will help you unlock $100K in hidden profit inside your existing business. Jessica shares how to identify the “Hell Yes” offer that energizes you and your audience, simple add-ons and bundles that boost profit insta…

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All of a sudden, I was happy being single (Season Finale) 55:37

16d ago55:37

55:37

It's the season finale of Self Interrupted with Kit Costello season five and I think I might have just left my favourite episode until last. I really love how in this episode I'm the most open and honest about dating I have ever been on this podcast. I talk about breaking up and getting into dating over and over again throughout this season and how…

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The Harsh Truth About Online Courses (And What Works Now) | 099 1:18:37

23d ago1:18:37

1:18:37

In this episode, I sit down with Erin Green, founder of Audacious Labs, to break down how to design a course that actually changes behavior. Erin spent 15 years inside agencies building programs for IKEA, Google, and Amazon before developing her framework for turning expertise into transformative learning experiences. We dive deep into what makes m…

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What 16 Years Running a Creative Business Really Teaches You | 098 1:14:28

30d ago1:14:28

1:14:28

In this special episode, I sit down with my friend Frannie Wilson to interview her for my new book "The Ladders of Wealth. We explore her journey of running Ampersand Studios for over 16 years and how she’s reinventing her business after buying out her longtime partner. Instead of having the conversation over a cup of coffee, we decided to record o…

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How being mistreated reminded me I’m special. 55:00

1M ago55:00

55:00

That title may be hard to wrap your head around but after listening to this episode you will understand! This episode I talk about finding self worth when you are being mistreated and how sometimes that's the best time to look for it! I also catch you up on my week talking about wanting to escape, being drunk and baking pies. Enjoy this episode! Se…

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How We're Growing An Agency To $1M (Use These Systems) | 097 1:07:34

1M ago1:07:34

1:07:34

In this episode, I sit down with Lily Jones, founder of Educator Forever, for a coaching session to map out how she can scale her education business from $700K to $1M and beyond. We dive into Lily’s unique flywheel that connects training teachers with agency work, why she’s hitting a growth plateau, and how focusing on sales could unlock her next s…

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Advice Session: Being the single friend, toxic masculinity, confronting friends. 1:04:42

1M ago1:04:42

1:04:42

Yes, the long awaited therapy sessions are back! In todays episode of Self Interrupted with Kit Costello I'm disecting your personal problems and giving advice on how to resolve them! With problems ranging from being the single friends from not knowing when to cut a friend off, this is an episode to learn from each others 'problems' Of course I als…

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Inside the $10M Strategy Every Creator Business Needs | 096 1:06:55

1M ago1:06:55

1:06:55

In this episode, I sit down with Kristin Flanary, co-founder of the $1.2M Glaucomflecken brand, for a coaching session on how to scale to $10M by building systems, productized services, and new revenue streams. We dive into Kristin’s unique journey blending healthcare satire, advocacy, and entrepreneurship, and map out how to grow beyond skits and …

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Lore dump: Fashion week, Childhood wonder, TikTok drama 48:10

1M ago48:10

48:10

I have been busy and nostalgic. In this weeks episode of Self Interrupted with Kit Costello I'm catching you up on what has been going on in my week. From London Fashion Week castings to drama on TikTok which led to me having to delete a video - this episode is fun! Enjoy this episode! Sending love (as ALWAYS), Kit ☆ Thank you to Eugenia Melián for…

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The Flywheel Concept That Will Change Your Business - In Just 24 Minutes | 095 24:27

2M ago24:27

24:27

Creator Flywheels: https://creatorflywheels.com In this episode, I share how creator flywheels can help you get greater results with less effort by turning scattered tasks into systems that compound over time. I break down the three laws of flywheels, how to design them for your business, and examples that took my own projects from stalled growth t…

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Can you be a star when you feel worthless?: Tips and tricks on self worth. 52:29

2M ago52:29

52:29

Sometimes you don't feel like a star, but it doesn't mean you aren't one. In this weeks episode of Self Interrupted with Kit Costello I'm letting you in on what has recently made me loose my shine but what I'm doing to get it back. Is confidence something you earn or something you already have? If you already have it where is it and how can you fin…

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Something changed my life this week. 17:46

2M ago17:46

17:46

Enjoy this bonus episode! Sending love (as ALWAYS), Kit ☆ Thank you to Eugenia Melián for sponsoring Mini Interruption Season Five! Check out Wildchilds here: www.kitcostello.com/wildchilds Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Kit Costello

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How To Actually Grow Past $1M As A Creator | 094 1:08:25

2M ago1:08:25

1:08:25

In this episode, I sit down with Barrett Brooks, coach to some of the biggest creators in the industry, to break down the five traps that keep creators stuck below one million in revenue and how to avoid each one. We talk about why search and algorithms are shifting, how to stop chasing “greener” business models, and why risk aversion quietly kills…

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POV: Your sister walks into your room to share her favourites. 14:53

2M ago14:53

14:53

New Mini Interruption alert! This bonus episode is just a big catch up and talking about my favourites. Enjoy this bonus episode. Sending love (as ALWAYS), Kit ☆ Thank you to Eugenia Melián for sponsoring Mini Interruption Season Five! Check out Wildchilds here: www.kitcostello.com/wildchilds Learn more about your ad choices. Visit megaphone.fm/adc…

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The Most Important Advice For Creators in 2025 (Nathan Barry Q&A) | 093 1:05:59

2M ago1:05:59

1:05:59

In this episode, I sit down with Haley from the Kit team, to answer audience questions about building creator businesses, growing newsletters, and scaling software companies. We cover everything from how to find a solo SaaS idea as a non-technical founder, to mapping out a creator business from scratch, to scaling newsletters and identifying blue o…

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The summer I finally understood myself: Body Issues, Family and Love 56:54

2M ago56:54

56:54

"This episode got deeper than I thought..." Guys this episode is a bit of a beautiful rollercoaster. I talk about my summer and how I have truly felt throughout it. I mention how this is the first summer in a couple of years where past insecurities have crept up on me. I also talk about my romance throughout the beginning of summer and how it reall…

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Don't doom scroll! Listen to this. 14:09

2M ago14:09

14:09

Welcome back to Mini interruption (Self Interrupted Bonus Series) today is just a ramble talking about all things; substack, doomscrolling, dating, breaking up and self Interrupted season six! Enjoy this bonus episode! Sending love (as ALWAYS),Kit ☆ Thank you to Eugenia Melián for sponsoring Mini Interruption Season Five! Check out Wildchilds here:…

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From Jail to $30M: How I Rebuilt My Life and Career | 092 1:03:35

2M ago1:03:35

1:03:35

In this episode, I sit down with Ryan Beck, co-founder of Pray.com, a $30M platform reaching 10M people a month, to talk about his journey from jail at 18 to building one of the most impactful companies in the faith and creator space. We dive into Ryan’s backstory, how he and his co-founders built Pray.com, and the systems churches use that modern …

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Pilates won't save you: The 'New Era' Paradox. 54:10

2M ago54:10

54:10

Should you really be starting a new era, or are you just insecure? In this weeks episode of Self Interrupted I'm diving in deep to the paradox of starting a new 'era' of your life. Does drinking lemon water, doing pilates and reading books really make you stay sane? When you start a new era is it really responsible to isolate yourself because you b…

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From Stuck Revenue to Scalable $5M Growth in One Year | 091 1:00:03

3M ago1:00:03

1:00:03

In this episode, I sit down with Caitlin Copple for a coaching session to map out how she can scale her PR agency, Full Swing, from $1.2M to $5M by shifting from custom services to scalable productized offers. We dive into why retainers cap growth, how to package services into clear visibility outcomes, and the low-overhead path to building a multi…

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I'm hungover, be gentle: A morning after catch up. 49:54

3M ago49:54

49:54

My Substack Sometimes a catch up after a night out is the best part of a night out. This episode holds that same energy. A girl that has had one too many beers the night before debriefing her week with her friends. I really had fun recording this episode, it really is just one big catch up. I talk about my adventures into London, the possibilities …

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Current favourites (Journal ecosystem, vinyls, foods) 10:32

3M ago10:32

10:32

Today in this bonus episode I'm sharing my current favourites! Hope you enjoy this new episode of Mini Interruption. Sending love (as ALWAYS), Kit ☆ Thank you to Eugenia Melián for sponsoring Mini Interruption Season Five! Check out Wildchilds here: www.kitcostello.com/wildchilds Learn more about your ad choices. Visit megaphone.fm/adchoices…

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From Zero To $1M From Content - My 2025 Strategy (Pat Flynn) | 090 1:16:23

3M ago1:16:23

1:16:23

In this episode, I sit down with Pat Flynn, entrepreneur, podcaster, and founder of Smart Passive Income, to talk about how creators can build long-term, resilient businesses by putting relationships and community first. We dive into how Pat went from architect to online entrepreneur, his journey to building multiple 7-figure income streams, and wh…

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The unspoken love language of social media. 53:49

3M ago53:49

53:49

Does a 'Story like' mean more than just a story like? Does an unfollow actually mean someone doesn't like you? In this weeks episode of Self Interrupted I'm talking all about the unspoken love language of social media. All the little actions that play on your mind for far too long. I'm so proud of this episode. I have been super honest about unfoll…

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Are you chic like me? 14:52

3M ago14:52

14:52

“Looking a mess with a black leather tote bag is chic!” Mini Interruption (Self Interrupted bonus series) is back! Every week I’m going to be sharing a special bonus episode which can be about absolutely anything! This episode I’m discussing my love for the word chic and letting you know what I personally think is chic even if they do sound weird. …

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Expert Coaching: How To Grow A $1M Membership Business In 2025 | 089 1:01:25

3M ago1:01:25

1:01:25

In this episode, I sit down with Rose Griffin, founder of ABA Speech, to map out how she can scale her $210,000-a-year business serving speech therapists and BCBAs to over $1 million in annual revenue. We break down how Rose grew a membership of 500 members, the unique value of offering continuing education credits, and how she can use group sales …

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The beauty in becoming. 56:20

3M ago56:20

56:20

"We don't live in our dreams, but we can make our dreams reality." In this episode of Self Interrupted I talk candidly about a recent part of my "Coming of age"; how am I really processing my recent breakup and turning it into a break through. How can you become the version of yourself that you have dreamt up in your head? And what happens when you…

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Personal Branding Masterclass: How I Made $10M+ On LinkedIn - Chris Donnelly | 088 1:20:47

3M ago1:20:47

1:20:47

In this episode, I sit down with Chris Donnelly to break down how he built a $10M-a-year business with no sales team and no paid ads—powered entirely by content and personal brand. We dive into how Chris grew from 0 to 1M+ LinkedIn followers in two years, his system for publishing high-quality content at scale, and why creating more volume (not per…

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Forget Courses, Launch This In 2025 To Survive AI | 087 1:03:14

4M ago1:03:14

1:03:14

In this episode, I sit down with Jay Clouse, founder of Creator Science and one of the top thinkers in the creator economy, to talk about how to build sustainable memberships, price high-ticket offers, and stay ahead of AI disruption. We dig into Jay’s insights from 250+ creator interviews, the future of online courses, and how group coaching progr…

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Should we perform, live or exist? 1:03:31

4M ago1:03:31

1:03:31

New substack: Self Interrupted with Kit Costello Are we performing, living or existing? To answer this question is think we are doing a little of each. But what goes wrong if you lean too heavily on one option? In this episode of Self Interrupted I talk about the benefits of performing in your life but also the negativity it can bring. I touch on m…

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We’re Scaling Jefferson Fisher’s Business To $10M (Here’s How) | 086 1:17:36

4M ago1:17:36

1:17:36

In this episode, I sit down with Jefferson Fisher—trial lawyer, bestselling author, and communication expert with over 12 million followers—to map out a clear, balanced path to $10 million a year in revenue. We dive into Jefferson’s wide range of business assets including his podcast, newsletter, book, speaking, AI product, and fast-growing members…

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This Mindset Shift Took Me From $700K to $2M | 085 1:05:58

4M ago1:05:58

1:05:58

In this episode, I sit down with Tim Grahl to map out how he broke through a 3-year business plateau and scaled his education company from $695K to over $2M. We unpack how Tim made the leap by completely rebuilding his business model, delivering better outcomes for students, and building a variable-cost team that scales with revenue. He also shares…

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How to have a summer that leaves you nostalgic. 58:25

4M ago58:25

58:25

Kissing, pubs, energy, love! Make this a summer to remember! In this episode of Self Interrupted with Kit Costello I'm taking you through some of my ideas on how you make this a summer to look back on with fondness. I give tips on understanding where to put your energy, what to do by yourself, what to do with your friends and what to do with romanc…

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Stop Setting Goals! Do This Instead | Anne-Laure Le Cunff | 084 1:02:12

4M ago1:02:12

1:02:12

In this episode, I sit down with Anne-Laure Le Cunff, neuroscientist, creator, and author of Tiny Experiments, to explore how mindful productivity and scientific thinking can unlock calm, sustainable growth. We talk about how Anne-Laure built a $250K business while finishing her PhD, her process for designing mental health systems, and why most cre…

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Knowing your worth opens your world. 51:44

4M ago51:44

51:44

"You deserve your dream life, you are worthy of that." I'm really excited to share this episode with you. I'm so proud with how it came out and some of the points I made I actually really needed to tell myself. It's very easy to feel small and insgnificant in this world at the best of times but when you have people telling you that you aren't worth…

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How Jefferson Fisher Built 6M+ Followers In 40 Minutes a Day | 083 1:07:02

4M ago1:07:02

1:07:02

In this episode, I sit down with Jefferson Fisher, a trial attorney turned content creator with 6 million Instagram followers, to break down how he built one of the fastest-growing personal brands on social media while running a thriving law firm. We dive into Jefferson’s content strategy, how he holds attention in 3 seconds, and the exact process …

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The lost art of reaching out to a friend: The ChatGPT epidemic. 51:23

5M ago51:23

51:23

Why do we confide in social media or ChatGPT rather than a friend? In todays episode I'm talking about my (toxic) relationship with social media and how I'm starting to use it as a friend. I also talk about my dislike for AI and ChatGPT. I express my fears for artists that use AI and furthermore my fears for people who replace their friends and the…

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$100M CEO Explains How to Build a Personal Brand in 2025 | 082 59:50

5M ago59:50

59:50

In this episode, I sit down with Dan Martell—bestselling author of Buy Back Your Time and investor in over 50 companies—to break down the mindset and systems founders need to scale without burning out. We dive into Dan’s Buyback Loop, his process for delegating and training a team, and how creators can turn a single piece of content into millions o…

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Letting go and letting in: confessions of a control freak. 46:06

5M ago46:06

46:06

Let go of control and let in opportunity! Welcome back to Self Interrupted. In this weeks episode I'm sharing a mantra/ method that I have been living by recently; the "letting go and letting in" method. I'm someone that really struggles with being out of control and throughout this episode I try my best to gives tips and tricks on how to loosen th…

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How I Built a Million-Dollar Company Using My Personal Brand | 081 1:15:32

5M ago1:15:32

1:15:32

Justin Jackson is the co-founder of Transistor, one of the most beloved podcast hosting platforms for creators. In this coaching episode, we map out the next stage of Justin’s journey—from product founder to thought leader—with a focus on building an audience, growing influence, and creating high-leverage content that compounds. We talk about what …

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Finding the beauty in being alone. 55:38

5M ago55:38

55:38

There's a difference between being alone and being lonely and in todays episode we are going to unravel that. In this episode of Self Interrupted I talk openly about my struggles with feeling lonely and how I deal with my episodes of loneliness. I take you through the tips and tricks that have helped me get out of the some of the loneliest times. I…

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Meet The Founder Behind Ambitious Kitchen's Online Empire | 080 47:07

5M ago47:07

47:07

Today I’m joined by Monique Volz, founder of Ambitious Kitchen, to explore how she built a thriving food blog into a 7-figure business—with a lean team, kids at home, and a strong sense of purpose. We dive into the evolution of her brand, her best-performing growth channels, the funnel that sells her digital product on autopilot, and what the futur…

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What I have learnt about dating. 1:04:57

5M ago1:04:57

1:04:57

It's time to cut to the chase... dating. Kitanators we are BACK! I'm talking about what I have always wanted to talk about... dating. From being "Chronically single at 22" (episode from Season Three) to finally being about to talk about my dating life and how it has improved my life. How it has boosted my confidence, allowed me to let go of my anxi…

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Coaching Session: Raising $10M With A Small Audience | 079 1:00:20

5M ago1:00:20

1:00:20

Independent film producer Daren Smith is raising $10 million to produce ten movies over the next four years—and he’s doing it without flying 200 days a year or building a massive audience. In this coaching episode, Nathan helps Daren design two high-leverage flywheels to reach high-net-worth investors while maintaining full control of his time. You…

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How To Turn Podcast Guesting Into a $1M Business | 078 57:44

6M ago57:44

57:44

Today I’m joined by Dustin Riechmann, founder of Seven Figure Leap, who reveals how podcast guesting became the engine behind his seven figure business. We dive deep into his journey from traffic engineer to thriving entrepreneur, and break down the exact framework that helped him scale his income and impact. You’ll learn how Dustin replaced tradit…

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Get out of your house! (literally and figuratively) 55:46

6M ago55:46

55:46

Get out of your mind and evolve! We are back! This episode I'm talking about how I have recently been looking after my mental health and how I have been understanding my own boundaries! I talk about literally getting out of my house and going on walks to the local village cafe. But I also talk about how I get out of my own mind when I'm having a ha…

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How To Turn Your Podcast Into A Full-Time Business | 077 1:09:21

6M ago1:09:21

1:09:21

Today I’m joined by Hala Taha, host of the Young and Profiting podcast and founder of YAP Media, to unpack how she built a million dollar business from her podcast—and her exact strategies for growing, monetizing, and creating long-term deals with brands. We dive deep into dynamic ad insertion, pricing, creative campaigns, PSO (podcast search optim…