Best Kayce Cover Podcasts (2025)

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The Voiceover Chameleon: From Social Worker to Voicing AmEx, IBM & CNN | Yinka Ladiende 1:35:15

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6h ago1:35:15

1:35:15

Send us a text Meet Yinka Ladiende, "The Voiceover Chameleon" who went from social worker to voice actor, now voicing major brands like American Express (AmEx), IBM, and CNN. After nearly a decade as an eligibility social worker with a stable government job and pension, Yinka Ladiende took the leap most people only dream about—she quit her social w…

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K-Beauty vs Budget Beauty: Our Honest Morning & Night Routines 1:00:11

13d ago1:00:11

1:00:11

Send us a text K-Beauty vs Budget Beauty: Our Honest Morning & Night Routines — this episode is for grown women who want real results without wasting money. No sponsorships. No hype. Just two Gen X women breaking down what actually works on real skin. In this episode of Disrupt & Discuss, we compare K-Beauty vs Budget Beauty using our exact morning…

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🎧 The Truth About Our First Year Podcasting 🎧🔥 1:06:09

14d ago1:06:09

1:06:09

Send us a text 🎧 The Truth About Our First Year Podcasting 🎧🔥 If you've ever wondered what it's really like to launch a podcast from scratch, you're in for a treat. In this powerful anniversary episode of the Disrupt and Discuss Podcast, E & KayCee share the truth about our first year podcasting — the wins, the mess-ups, the moments we almost quit,…

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Holiday Joy or Holiday Drain? How to Survive Thanksgiving Without Losing Yourself 51:55

30d ago51:55

51:55

Send us a text The holidays look joyful on social media, but behind the scenes a lot of people are fighting holiday burnout, family stress, emotional overload, caregiving pressure, and Thanksgiving anxiety. If you’re tired of pretending everything is perfect while you’re running on fumes, this D&D Podcast episode is for you. Today Just E & KayCee d…

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Behind Locked Doors: 5150s, 988 Crisis Calls & The Mental Health System Exposed 1:21:29

1M ago1:21:29

1:21:29

Send us a text This episode pulls the curtain back on a world most people never see: 5150 psychiatric holds, 988 crisis calls, and what really happens inside a psychiatric hospital when someone reaches their breaking point. We sit down with Ashleigh, MSW — a crisis worker who has lived this system from the inside — to talk about the pressure, the b…

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What’s in Our Bathroom? Affordable Skincare & Body Care That Works! 45:45

1M ago45:45

45:45

Send us a text Join Just E & KayCee for a fun, unfiltered Product Haul: Face & Body Edition! We’re talking about all the self-care products that keep us glowing — from exfoliating scrubs, loofahs, and shower oils to shea butter, body shimmer, and signature scents. Whether you’re into minimal skincare or love a luxury spa-at-home vibe, this episode …

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Your Body’s WiFi Is Glitching! Nervous System Secrets No One Talks About 59:30

2M ago59:30

59:30

Send us a text #nervoussystem #longevity #wellness Your Body’s WiFi Is Glitching! Nervous System Secrets No One Talks About is a must-watch episode of Disrupt & Discuss Podcast w/ Just E & KayCee. In this empowering conversation, we break down how your nervous system gets overloaded, why your body feels tired, wired, or anxious, and how you can reb…

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Let’s Talk Menopause | Changing the Conversation for Future Generations 39:47

2M ago39:47

39:47

Send us a text Let’s Talk Menopause — because it’s time to change the conversation for future generations of women. In this empowering episode of the Disrupt & Discuss Podcast, hosts Just E & KayCee open up about the truth behind menopause — from hot flashes and brain fog to the emotional, physical, and cultural shifts women face in midlife. This i…

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The Glow-Up After the Pause: Redefining Menopause, Strength & Sexy at 50+ 36:51

3M ago36:51

36:51

Send us a text Welcome to the Disrupt & Discuss Podcast Mini-Series — where real women redefine what it means to age strong, stay sexy, and glow through every stage of life. In this episode, The Glow-Up After the Pause: Redefining Menopause, Strength & Sexy at 50+, hosts Just E and KayCee break down the truth about menopause — not as an ending, but…

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From HOA Boards to Business Success | Louise’s Entrepreneur Journey 1:01:08

3M ago1:01:08

1:01:08

Send us a text In this episode of Disrupt & Discuss Podcast, we sit down with Louise Collier, founder of ForMyHOA.com, to unpack her journey from HOA volunteer to entrepreneur. Louise shares how she turned community board frustrations into a thriving HOA management business, scaling from one neighborhood to managing multiple communities. She opens …

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Intermittent Fasting Part 2: Breaking Fasts, Benefits & Biohacking Secrets 1:17:42

3M ago1:17:42

1:17:42

Send us a text Fasting Tips for Health & Longevity: Breaking the Fast + Biohacking (Part 2). In this episode of the Disrupt & Discuss Podcast, Just E & KayCee take fasting to the next level. Building on Part 1’s fasting foundations, we dive deep into intermittent fasting tips, benefits, and the science of breaking a fast the right way. If you’ve ev…

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Intermittent Fasting & Biohacking: The Oldest Wellness Hack That Works 55:07

4M ago55:07

55:07

Send us a text Intermittent Fasting & Biohacking: The Oldest Wellness Hack That Works. In this episode of the Disrupt & Discuss Podcast, we break down the foundations of fasting—where it started, why it works, and how it can transform your health, longevity, and mindset. If you’ve ever wondered whether fasting slows metabolism, causes muscle loss, …

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Weird Fruits & Medicinal Plants That Actually Work 🌍 Health Benefits & How to Eat Them 1:06:26

4M ago1:06:26

1:06:26

Send us a text We tried weird fruits you’ve never seen and explored their surprising health benefits, flavors, and uses! 🌍 From unusual fruits and medicinal plants to exotic vegetables with healing powers, this episode dives into what makes them unique and why you should give them a try. Join Just E & KayCee on the Disrupt & Discuss Podcast as we t…

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Exit, Pivot, or Perish? Future-Proofing Your Brand & Business 57:04

4M ago57:04

57:04

Send us a text In this final installment of our Entrepreneurship, Content Creation & Social Media Influencer series, we dive deep into what happens after the grind. Whether you’re an entrepreneur, content creator, or influencer, there comes a time to ask: Do I pivot, pause, or walk away? Join Just E and KayCee as they share real-world insights on: …

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Fitness Over 40 with John Pangan | Muscle, Fat Loss & Longevity Secrets 1:06:15

4M ago1:06:15

1:06:15

Send us a text Fitness Over 40 with John Pangan | Muscle, Fat Loss & Longevity Secrets is a powerful new episode of the Disrupt & Discuss Podcast. In this conversation, John Pangan — natural bodybuilding champion, fitness coach, and founder of John Pangan Fitness — shares his proven strategies for building muscle, losing fat, and improving health a…

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Fake Fame & Followers: The Ugly Side of Success in Business & Content Creation 42:49

4M ago42:49

42:49

Send us a text Fake fame and bought followers are the dark secrets behind many “successful” creators and businesses. In this episode, we expose the ugly side of success in content creation, entrepreneurship, and personal branding. From influencer fraud and follower inflation to burnout, broken brand deals, and chasing clout for clout’s sake—this ep…

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The Podcast Resumes Anew 18:02

5M ago18:02

18:02

Join Kayce as she introduces Lew, a new professional who is dedicated to mastering SATS and helping Kayce to get the word out. Today, they welcome listeners back after a long time away and then discuss the value of SATS in a world that often underestimates the intelligence of animals.By Kayce Cover

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Burnout, Broke & Brand Deals Gone Wrong | The Dark Truth About Content Creation 56:35

5M ago56:35

56:35

Send us a text 🔥 Welcome to Disrupt & Discuss — where we get real, raw, and revolutionary about the modern hustle. In this episode, we’re pulling back the filter on burnout, brand deals, and the pressure to perform in today’s creator economy. Whether you're a social media influencer, a YouTube content creator, or a small business entrepreneur packi…

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Finding Your Voice: Navigating the Creator-Entrepreneur Journey 53:05

5M ago53:05

53:05

Send us a text Where does your personal identity end and your professional brand begin? For entrepreneurs and content creators, this boundary often blurs, creating unique challenges that most 9-to-5 employees never face. In this candid conversation, KayCee and E open up about their parallel journeys as small business owner and content creator, shar…

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The Leap of Faith: From 9-5 to Entrepreneur & Creator Life 1:04:41

6M ago1:04:41

1:04:41

Send us a text 🚀 This is Part 1 of our 5-part series on the real journey of becoming an entrepreneur and content creator! Thinking of quitting your 9-5 to start a business or become a content creator? The Leap of Faith kicks off our honest look at the ups, downs, and daily grind of building something from scratch. Unlike most people making videos a…

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💩 Can Poop Cure Anxiety? The Dirty Science Behind It! 47:44

6M ago47:44

47:44

Send us a text Welcome to another wildly honest and hilariously unfiltered episode of Disrupt and Discuss (aka D&D)! 🎙️💥 Back by popular demand, E and KayCee dive into the surprisingly serious (and silly) world of... poop! From gut health and poop pills to astronaut toilet tech, public bathroom etiquette, and poop-powered electricity – this episode…

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You’re Already Aging—Here’s How to Age Better (and Die Peacefully) 1:21:59

6M ago1:21:59

1:21:59

Send us a text In this thought-provoking Part 2 episode, Yogi Cecily returns to the Disrupt & Discuss Podcast for a deep dive into aging, wellness, and what it really means to live—and die—with intention. From ancient African and Indian healing traditions to modern medicine's slow embrace of holistic practices, Yogi Cecily breaks down: The mind-bod…

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Movement Is Medicine: Yoga’s Deeper Purpose Unveiled - Pt. 1 with Cecily Yogi 41:17

6M ago41:17

41:17

Send us a text 🧘🏾‍♀️ "Yoga isn’t just movement — it’s memory, medicine, and reclamation." In this powerful first installment of the Disrupt & Discuss interview with the inspiring Yogi Cecily, we explore how yoga actually heals, far beyond the mat. With over 30 years of experience as a yoga educator, meditation guide, and retreat leader, Cecily shar…

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From Bidets to Bicycles: Japan’s Lifestyle Revealed 58:58

6M ago58:58

58:58

Send us a text ✨ In Part 2 of our Japan visit series, we dive even deeper into the culture, values, and powerful moments from the journey — including Hiroshima, bidet bathrooms, and Japan's approach to public cleanliness and respect 🚿🇯🇵 From squatting toilets and spotless streets to the somber experience of standing on historic ground in Hiroshima,…

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First Impressions of Japan 🇯🇵 Clean, Polite & Peaceful Pt. 1 28:31

7M ago28:31

28:31

Send us a text 🌏 Ever wondered what it’s really like visiting Japan? In this episode of Disrupt and Discuss, KayCee shares her unforgettable journey across Tokyo, Kyoto, Osaka and beyond — covering everything from Japan’s legendary 7-Elevens 🇯🇵 to the astonishing cleanliness and quiet subways! From bowing etiquette to bilingual challenges and savor…

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Inside the $55B Cosmetic Surgery Craze 59:13

7M ago59:13

59:13

Send us a text 🔍 Explore the raw truths behind the $55B plastic surgery boom! In this explosive episode of Disrupt & Discuss, hosts Just E and KayCee dive deep into the modern-day obsession with plastic surgery. From tummy tucks and BBLs to bariatric transformations and Botox for men, nothing is off-limits! 💬✨ 💉 Why is the Brazilian Butt Lift consi…

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Is Your Social Media Too Personal? Watch This! 46:51

8M ago46:51

46:51

Send us a text In this candid episode, Just E and KayCee dive into the blurred boundaries of oversharing in today’s hyper-connected world 🌍📱. From Facebook rants and TikTok lives to personal stories on LinkedIn (yes, really!), we unpack the psychology behind digital vulnerability, attention-seeking, and content-as-therapy. 🎧 Whether you’re a casual…

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Stop Aging Fast! Skincare Tips for Men Over 30 🧴⚠️ 38:01

8M ago38:01

38:01

Send us a text Men, it's time to GLOW UP! 💥 In this episode of Disrupt and Discuss, Just E and KayCee break down why skincare is the ultimate power move for men of all ages. From fighting razor burn to choosing the right beard oil, this is your guide to looking good, feeling confident, and aging like fine wine 🍷. Learn simple steps to create a skin…

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SPF Truths & Skincare by Age: What Works for Melanin 50:44

8M ago50:44

50:44

Send us a text 💧 Ready to glow through spring? In this vibrant episode of Disrupt and Discuss, your dynamic duo, Just E & KayCee, dive deep into age-specific skincare routines, underrated spring beauty hacks, and the truth about SPF — from real science to real talk. 🌿✨ We break it down by decade — 30s, 40s, 50s+, and every skin type in between. Dis…

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Outdoor Fitness Hacks for Spring 2025 🌞 No Gym Needed 42:43

8M ago42:43

42:43

Send us a text Say goodbye to the gym and hello to fresh air, movement, and spring energy! 🌼 In this episode of Disrupt & Discuss, Just E and KayCee share their favorite fitness hacks for spring 2025—from park workouts and urban hikes to natural allergy remedies that keep you feeling good all season. In this feel-good episode, you'll get: 🌳 Outdoor…

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Why Spring Is the Best Time to Heal Your Gut 🧠🌸 50:52

9M ago50:52

50:52

Send us a text Welcome back to Disrupt and Discuss with Just E and KayCee! 🌿 In this vibrant spring episode, we dish on seasonal superfoods, plant-based wellness, and Ayurvedic food wisdom that’ll help you refresh your pantry and reboot your body. From wild foraging dandelions to mastering chia pudding and turmeric rice, we’re serving fresh flavor …

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🌼 Spring 2025 Health Alert 🌼: Are You Low on Vitamin D? 51:35

9M ago51:35

51:35

Send us a text Are YOU low on vitamin D? This powerful conversation breaks down the silent crisis in Black communities — the widespread vitamin D deficiency that often goes unnoticed and untested. ☀️🖤 Join Just E and KayCee as they explore: Why Black folks are at higher risk for vitamin D deficiency How melanin, lifestyle, and even healthcare bias …

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🔥 Behind the Badge: The Silent Battle of First Responders' Mental Health 🔥 48:25

9M ago48:25

48:25

Send us a text In this emotionally charged episode of Disrupt and Discuss, hosts Just E and KayCee dive deep into the hidden mental health crisis facing our first responders — firefighters, police officers, EMTs, ER staff, and dispatchers. 🎧 From personal stories and staggering statistics to cultural stigmas and the critical need for change, this e…

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📱 Social Media & Mental Health: The Dark Side No One Talks About 52:29

9M ago52:29

52:29

Send us a text 🌍 Is social media hurting your mental health? Let’s talk about it. In this episode of Disrupt & Discuss, Just E & KayCee dive into the real impact of social media on mental health. From dopamine addiction & endless scrolling to FOMO, body image issues, and cyberbullying, we unpack it all. 🧠 Key Topics We Cover: ✔️ The Science Behind …

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Escaping Toxic Workplaces: How to Reclaim Your Power in 2025 💪✨ 39:27

10M ago39:27

39:27

Send us a text Struggling with a toxic work environment? 😓 Join E and KayCee on Disrupt and Discuss as they dive into the realities of toxic workplaces—micromanagement 👀, poor leadership 🚫, unrealistic demands ⏰, and more. Sharing personal HR stories and practical tips 📝, they reveal how to survive, set boundaries, and plan your exit 🚪. Learn how t…

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🧠 Breaking the Silence: Mental Health, Stigma & Support 1:00:39

10M ago1:00:39

1:00:39

Send us a text 🌍 Mental health affects us all, but why is it still so hard to talk about? In this episode of Disrupt & Discuss, hosts Just E & KayCee break down the stigmas, support systems, and everyday tools that help (or harm) our mental well-being. 💭 🔍 We tackle public, self, and structural stigma, explore IEPs for students with special needs, …

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Death Unraveled: End-of-Life, Organ Donation & the Black Market 40:17

10M ago40:17

40:17

Send us a text 💀 Death. A conversation we all avoid, yet one we must have. In this episode of Disrupt & Discuss, hosts Just E & KayCee dive deep into end-of-life decisions, organ donation, and the dark underbelly of black-market organ harvesting. 🏥⚖️ ✔️ Why is death so taboo? ✔️ The importance of end-of-life planning (living wills, power of attorne…

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🔥 Unsung Black Heroes: Innovators in Science, Health & Tech 🚀 #BlackHistoryMonth 58:01

10M ago58:01

58:01

Send us a text 🔥 Black heroes have shaped history in ways you never imagined! In this episode of Disrupt & Discuss, we honor trailblazers, inventors, and activists who changed science, health, and technology forever. 💡 From Arthur Ashe’s fight for equality 🎾 to Dr. Patricia Bath’s life-changing eye care innovations 👁️, and young geniuses like Dasia…

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Pt.II - Breaking-Barriers-Fitness-Wellness-Coach-T 1:16:52

10M ago1:16:52

1:16:52

Send us a text Breaking Barriers: Coach T on Fitness, Motivation & Mindset 🔥 What does it take to stay fit for over 30 years? 🔥 In this episode of Disrupt and Discuss, hosts Eve & KC sit down with Coach T—a powerhouse fitness trainer, DJ, and former U.S. Marine—who's been shaping bodies and minds for decades. From personal training in NYC to Califo…

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Part I - Breaking Barriers in Fitness & Wellness w/ Coach T 52:54

10M ago52:54

52:54

Send us a text Breaking Barriers: Coach T on Fitness, Motivation & Mindset 🔥 What does it take to stay fit for over 30 years? 🔥 In this episode of Disrupt and Discuss, hosts Eve & KC sit down with Coach T—a powerhouse fitness trainer, DJ, and former U.S. Marine—who's been shaping bodies and minds for decades. From personal training in NYC to Califo…

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The Power of Black Love: Legacy, Resilience & Joy 💕✨ 1:31:47

11M ago1:31:47

1:31:47

Send us a text Celebrating Black Love's Impact on Family, Community & Culture In this heartfelt episode of Disrupt & Discuss, hosts E and KayCee dive deep into Black love—exploring its meaning, historical roots, and cultural significance. 🖤✨ From the impact of media portrayals like Claudine 🎬 and Love & Basketball 🏀 to the challenges of modern rela…

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The Science of Laziness: Why Rest is Your Superpower! 1:15:58

11M ago1:15:58

1:15:58

Send us a text Debunking Myths About Rest and Productivity | Disrupt & Discuss Podcast 🚀 Is laziness really a bad thing? Or is rest the secret to success? 🤔 In this thought-provoking episode of Disrupt & Discuss, hosts E and KC break down the myths surrounding laziness and uncover the science of rest 🧠💤. From the pressures of hustle culture to the …

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Digestive Debate: The Truth About Food Combining! 🍏🥩 1:03:59

11M ago1:03:59

1:03:59

Send us a text The Digestive Debate: Food Combining – Myths, Science, and Practical Insights Welcome to Disrupt and Discuss with E and KayCee! 🎙️ In this episode, we dive deep into the world of food combining—a hot topic in the health and wellness community. Is it science or just another health fad? 🤔 🔎 What You’ll Learn: ✅ What is food combining? …

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Scroll Sleep Repeat: Taking Back Control Of Your Nights 46:29

11M ago46:29

46:29

Send us a text Break the Scrolling Habit: Reclaim Your Nights! 🌙 Feeling stuck in the endless loop of scrolling, sleeplessness, and sluggish mornings? 🌌 Discover actionable tips to escape the grip of social media at night and regain control of your evenings. 💡 Join E and KayCee from Disrupt and Discuss as they explore: The impact of social media on…

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The Wellness Lifestyle Unpacked: Beyond the Basics 58:21

12M ago58:21

58:21

Send us a text Are you ready to transform your approach to wellness? In this episode of 'Disrupt and Discuss', E. and KayCee go beyond the surface to unpack what it truly means to live a wellness lifestyle. Forget fad diets and temporary fixes – this is about building sustainable habits for your mind, body, and soul. 🧘‍♀️✨ From practical fitness ti…

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Fasting Variations Demystified: How To Choose The Right Fast For Your Goals 51:08

12M ago51:08

51:08

Send us a text 🌟 Kickstart Your New Year with Clarity and Focus! 🌟 In this episode of Disrupt and Discuss, Eve and Casey explore the fascinating world of fasting! From intermittent fasting to the Daniel Fast, alternate-day fasting, and even water-only fasts, we dive deep into the pros, cons, and practical tips for achieving your health, fitness, an…

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Beyond Comfort: Exploring Misogi and Transformative Goal-Setting Methods 1:25:41

12M ago1:25:41

1:25:41

Send us a text Welcome to Disrupt and Discuss 🎙️ with E and KayCee, brought to you by Beshea Ventures Production and Just ETV and MyHerba with TheFitnessCollectif. In this episode, we're diving deep into the powerful Japanese concept of Misogi—a transformative approach to goal-setting that pushes you beyond your limits and inspires personal growth.…

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Check-In: The Power of Self-Care 🧘🏽‍♀️ Honest Conversations That Heal 45:57

1y ago45:57

45:57

Send us a text In this heartfelt episode of Disrupt and Discuss, hosts E and Casey dive into an honest and powerful discussion about the importance of self-care and wellness check-ins. 💖 Join us as we share personal stories about navigating life's ebbs and flows, managing family dynamics, and the emotional toll of caregiving. We also explore unique…

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Redefining the Holidays: From Consumerism to Connection, Culture, and Kindness 1:00:46

1y ago1:00:46

1:00:46

Send us a text The holiday season is a time of joy, tradition, and togetherness—but it can also bring stress, excess, and a focus on consumerism. 🎁💸 In this episode, we take a closer look at how we can redefine the holidays to prioritize connection 🤝, celebrate cultural traditions 🌍, and spread kindness 💖 over materialism. Join us as we explore sto…

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Sex Time = Sleepy Time (R.E.M.) 45:49

1y ago45:49

45:49

Send us a text 🎙️ Episode 4: Sex Time = Sleepy Time 🛌💤 In this candid and fun episode of Disrupt and Discuss with E and KayCee, we explore the fascinating connection between intimacy and sleep. 🛏️ From the science behind post-sex drowsiness to the role of age, hormones, and nutrition, we dive into what makes “sex time” often lead to “sleepy time.” …