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Just Glow With It

Jasmine Shah

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Just Glow With It is where women in their 20s and 30s come to vibe, grow, and figure it all out. Each episode is like a heart-to-heart with your bestie – real talk, no filters, just the stuff that makes you feel seen and motivated. I’m here to share tips, laughs, and a little bit of everything in between as we all work on becoming the best versions of ourselves. If you’re into self-improvement, romanticizing your life, and stepping into the woman you’re meant to be, you’re in the right place.
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Hey there, beautiful soul! Welcome to the Glow Up Guide Collective, a podcast tailor-made for women ready to evolve, elevate, and embrace their best selves. I’m your host, Morgan Bruner, and join me as we dive into mindset shifts, self-love, healing, and personal development. This space is all about authenticity and real talk, just like chatting with a close friend over coffee. We’re ditching the fluff and getting to the heart of what it means to truly glow up. Together, we’ll navigate the u ...
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Glow Up, Gyrl

Glow Up, Gyrl

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Get ready to embark on an uplifting journey with host Kyra Mitchell Lewis as she introduces you to inspiring guests, shares empowering stories, and provides practical tips and information. Glow Up, Gyrl is more than just a podcast - it's a supportive community where women can come together to learn, share, and connect. Join us as we help you find and live purpose-filled lives, uncovering your ultimate GLOW-UP!
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Hello and welcome to Grow, Glow & Inspire. My name is Karina, join me as I share meaningful and REAL advice. As a proud and loving Mexican-American woman, I love to grow mentally, glow emotionally and inspire others as well as myself. I hold an associate’s Degree in psychology and I am not afraid to keep it raw and real. Join my experiences, thoughts and real life Sh*t and how I, deal with things. You can follow me on Instagram: grow_glow_inspire thank you so much!
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Welcome to the Glow Life Podcast, hosted by Martina Fink, Holistic Health Coach & Ecstatic Dance DJ. This is the one and only place for ambitious, high achieving and perfectionist women like you who want to leave overwhelm behind, turn self-doubt into self-confidence, and learn to trust yourself again, so you can work less, fully love and accept yourself, and live a fulfilled and glowing life. Every week, I'll be giving you tips and inspiration on how to think less, feel more, slow down, and ...
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She Just Glows: The Podcast levels up the inspiration Janie Porter has brought to millions of moms in her publications throughout the past decade by crossing into the life coaching space with a podcast that sparks motivation, inspiration and goal-setting fire for every listener. Each week, Janie dives into real-life topics and tools for loving yourself in a world that demands perfection, thriving amidst the daily chaos and finding joy and purpose in your life – just as it is today. An Emmy-n ...
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Midlife and Glowing

Nicole Maholy and Alicia Carlson

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Welcome to Midlife and Glowing — the show for women who are ready to glow through midlife, not just go through it. We’re sisters, Alicia and Nicole — wellness lovers, beauty enthusiasts, and your new midlife hype squad. Around here, we talk about the real stuff: wellness rituals, hormone health, self-care, beauty, style, and everything that helps you feel like yourself again. If you’ve been feeling a little off lately — like your energy’s dipped, your moods are swinging, your body’s changing ...
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Shoes off at the door, K-pop photo cards on the table, and headphones in – welcome to the Glow Gang. Your two yapping cousins at the family function, co-hosts Clarence Angelo and Alcheska talk all things music, pop culture, and most importantly, BTS – I mean extremely valuable life lessons. From growing up Asian American to the grueling hardships of being in love with celebrities, anime characters, and idols, Asian Glow Podcast offers the absolute worst – and sometimes gives some advice alon ...
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CEO Glow Show

Sheila Bella

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Welcome to the CEO Glow Show, Formerly known as Pretty Rich Podcast where beauty entrepreneurship meets personal growth and spirituality! Hosted by Sheila Bella, a 7-figure beauty business coach and microblading mogul, this podcast is your go-to source for industry-specific strategies, marketing wisdom, spiritual insights, and a healthy dose of inspiration. Each episode is crafted with the beauty entrepreneur in mind, offering actionable advice to help you grow your business, enhance your pe ...
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Esther Speaks

Esther Speaks

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Esther Speaks is where Business Analysis, voice-over life, and real talk collide. Hosted by a Black British Nigerian Business Analyst and voice-over artist, this podcast breaks down career moves, digital transformation, stakeholder drama, and the creative chaos of everyday life. From corporate politics to voice-over gigs, side hustles, and “is this even normal?” moments. Expect honest gist, growth tips, and insight with humour. If you’re building a BA career, stepping into the voice-over wor ...
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The Break-Up Diet

Yasmin Misner and Ilma Shahrene

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Welcome to The Break Up Diet—your weekly dose of self-improvement, glow-ups, and everything breakups (yes, not just the romantic ones). Hosted by Yasmin and Ilma, we’re your no-BS besties here to guide you through every type of breakup—whether it’s from a person, a toxic cycle, or even your old self. We’re flipping the breakup narrative. No more heartbreak—just transformation. No more setbacks—only glow-ups. Breakups are the ultimate opportunity to level up, and we’re here to help you do exa ...
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Your Glow Code

Rebecca Allen

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Welcome to the Your Glow Code podcast! Are you confused about all the skincare mumbo jumbo out there? Feeling uncomfortable in your skin? Not sure what is true, and what is not? We are here to help you find Your Glow, Your Way. Because beauty is personal. This is the place to help you understand the skin YOU'Re in. And how the journey to getting the best skin of your life, comes by finding the best version of you. Talking with experts in the beauty industry, and inspiring people learning to ...
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Let's Talk - Cobra Kai

Just Curious Media

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A humorously nostalgic podcast covering all things in The Karate Kid & Cobra Kai universe. Hosts: Jason Connell, award-winning documentary producer & martial arts guru, & Sal Rodriguez, comedian & toy expert/collector.
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a soul-led podcast where healing gets real, growth gets messy, and every story begins with “I’m healing.” This isn’t just another self-help show. It’s a safe space to unpack the heartbreak, the triggers, the setbacks, and the glow-ups that come with reclaiming your peace. Hosted like a diary, each episode is a raw reflection on what it means to navigate pain, rediscover your worth, and love yourself back together—one moment, one lesson, one entry at a time.
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Admit it: you’re obsessed with royal families – watching them, gossiping about them, wanting to be them. It’s the stuff of fantasy. But for real life royals, the crown jewels can be more like shiny handcuffs. There are expectations and rules – and if you break them, the consequences are big, and very public. And no, we’re not just talking about Harry and Meghan. There are royal families and wild royal tales from around the world and throughout history that you have never heard before. From W ...
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From popping bottles to closing deals, Club to Contracts is where the glow-up gets real. Hosted by Victoria—ex-bottle girl turned real estate boss. She gets raw about business, motherhood, and making major moves. It’s bold, unfiltered, and just the right amount of bad b****
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The Glow Up to Blow Up Podcast is for entrepreneurs who are determined to leave this world with no stone left unturned when it comes to building their vision. This show is designed to shatter all limitations and beliefs holding you back, so you can step into the most confident, wealthy, and lit up version of yourself. Through storytelling, educational content, and potent conversions with other guest industry experts and trailblazers, we cover all things business strategy, confidence, manifes ...
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Welcome to Glow in Grace, where midlife gets a makeover from the inside out. Hosted by Brooke Runnebaum, Nervous System Practitioner, this podcast is your weekly space for nervous system resets, self-love glow-ups, and REAL-life encouragement. I’m sharing all my favorite things from wellness tips to mom life hacks, beauty finds to mindset shifts and how faith has been the steady thread through it all. Whether you’re finding yourself again in your 40s, chasing peace over perfection, or just c ...
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As a Life and Fashion Coach, I've learned that the thing we're all searching for is life is freedom. Freedom to be our true selves, and to love it. Prone to conformity, suppression, and just trying to be the "good girl," I quieted my voice and outsourced my wholeness, hoping someone or something else would make me happy. It was only when I allowed ALL the parts of me to surface—the messy, different, and wild parts—that I felt whole in my body. I was done searching externally for self-love an ...
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Welcome to The Glow Up Guide podcast -where we're all figuring it out together. No gurus, no gatekeeping-just real talk on self-care, confidence, and growth.From skincare to mindset shifts, let's swap tips, share wins, and glow up side by side. Tune in, chime in, and let's do this! Hosted on Acast. See acast.com/privacy for more information.
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Makeup to me is more than just applying Welcome to Beauty and Beyond, your go-to podcast for all things makeup, beauty, and self-care! 🎙️ Join us as we dive into expert tips, product reviews, latest trends, and empowering conversations with beauty enthusiasts and industry pros. Whether you’re a makeup lover or just starting your beauty journey, this podcast is here to inspire and help you enhance your inner and outer glow. Tune in for weekly episodes full of fun, beauty hacks, and the secret ...
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Welcome to "50ish and Fab: The Hot Flash Report", the podcast where 50+ means living your best life with humor, style, and zero filter! We’re talking about everything—from church to sex, health to wealth, and parenting to grandparenting—because life doesn’t slow down just because you hit the big 5-0. Whether you're navigating hot flashes or celebrating your best days, we're here for it all. Host KC Sonshine shares, “we’re owning our fabulousness after 50, breaking all the rules and leaving n ...
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**Redefining Beauty from the Inside Out** The podcast where science, empowerment, and integrative health meet! Hosted by master aesthetician and integrative health practitioner Katarina Forster, this series explores how beauty goes beyond the surface to encompass wellness, resilience, and healthy living. Each episode features inspiring conversations with remarkable women who share their journeys of overcoming challenges, finding balance, and embracing beauty from the inside out. Discover exp ...
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Hi I’m Khloe—your internet bestie girl 🎀✨ Helping you boldly step into your most creative, confident self. 💕 📄 ABOUT ME: Hey babe! Welcome to your cozy corner of the internet, where we romanticize our lives, chase our dreams, and glow up—inside and out. ✨ This podcast is all about helping you build a life you’re obsessed with through soft habits, cozy routines, self-help inspo, and bold mindset shifts. Think: seasonal resets, wellness girl energy, confidence tips, and the behind-the-scenes o ...
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For Real is a top 1% podcast for high-achievers who look successful on paper but feel like they’re one group text away from burning it all down. Hosted by Megan Gillikin - serial entrepreneur, business coach, keynote speaker, and recovering people pleaser - this show explores burnout, boundaries, identity shifts, and the brave act of unlearning who you thought you had to be. With unfiltered conversations, “I thought it was just me” moments, and just enough humor to keep it from feeling like ...
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The B.A.E. Podcast

The B.A.E. Experience

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Get your dose of educated gossip as we talk about our personal lives, our professional lives, the going ons of pop culture, and the challenges that we face as two BLACK AND EDUCATED women just trying to grow, glow, and drink plenty of (Hennessy infused) water.
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Springs and Things

Lauren Ferrara and Carly Ries

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Welcome to Springs and Things, the podcast where two close friends spill the tea on all things Colorado Springs! From culture and community to hidden gems and neighborhood lore, we’ve got it covered. Join us as we sip our coffee (or maybe something stronger) and dive into the stories and secrets that make this city so unique. Whether you're a local or just passing through, our fun, light-hearted, and always entertaining take on the quirks, hot topics, and insider tips will keep you coming ba ...
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Girl House

Callie Wilson

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Welcome to the Girlhouse Podcast, where Tiktoker Callie Wilson and her best friend Celia Baybutt dive into the heart of girlhood. From navigating body image issues to decoding boys, sharing hard-earned lessons, and exploring everything health and wellness, we’re here to create a safe, uplifting space for our listeners. Join us as we empower and support one another on the journey to becoming the best version of ourselves. This is more than just a podcast—it’s your home for all things girlhood.
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Discover the secret to turning back the clock with REFRESHEN, the ultimate skincare solution for anyone 40 and older. In just one minute a day, at only 50 cents per use, you can rejuvenate your skin and achieve a youthful glow. REFRESHEN works to reverse the physiological signs of aging, giving you a fresher, younger appearance. Learn about the incredible benefits of exfoliating with REFRESHEN. The Plum label jars, specially formulated for African American, Dark or Dry skin, and the Orange L ...
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Dream Life

Amie Jo Bishop

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Dream Life Podcast with your host, Amie Bishop contains my personal journey mixed with manifesting a new life, healing from narcissistic abuse, domestic abuse recovery, mindset shifts, starting over after trauma, attachment styles, conscious dating, self-awareness, spiritual awakening, rebuilding after abuse, emotional healing, healthy relationships, feminine energy, divine alignment, trauma-informed coaching, law of attraction, CPTSD healing, inner child work, & dating with self-worth. For ...
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Welcome to Glow Girl Credit Podcast. The podcast that lights up your financial future and empowers you to take control of your credit journey! Join us as we dive into the world of credit empowerment, providing you with the knowledge, tools, and inspiration to achieve financial success. Hosted by Tash Allen a credit enthusiasts, Glow Girl Credit is your go-to resource for all things credit-related. Whether you're just starting to build your credit, working to repair a less-than-perfect score, ...
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Glowing in Tech

Glowing in Tech

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Step into the vibrant world of technology with Glowing in Tech, where passion meets expertise every week. Join co-hosts Jessie and Shantelle—two dynamic women breaking barriers in tech—as they illuminate paths less traveled through candid conversations with industry innovators. From blockchain breakthroughs to AI advancements, cybersecurity challenges to product management pivots, we spark discussions that matter. Our episodes don't just scratch the surface—they dive deep into real-world tec ...
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Lesley’s Lessons: Your Green Light Confidant

Lesley D. Nurse | Your Green Light Confidant

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Welcome to Green Light Confidential with Lesley D. Nurse — where every story is an invitation to heal, rise, and reclaim your life. Through powerful reflections, breakthrough moments, and grounded wisdom, this podcast helps you move past cycles of waiting, overthinking, and second-guessing. Ready for your breakthrough? It’s already on the way. Tune in. Tap in. Glow up.
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Lipstick on the Rim

Sony Music Entertainment

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Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
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All The Things FHL

Toni Marie Reed

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Welcome to All The Things — the podcast for the hustle, the healing, and the glow up. Hosted by Toni Reed, this is your space for raw conversations, real transformation, and everything in between. From fitness and mental health to motherhood, self-discovery, and building the life you deserve — nothing is off-limits. Tune in weekly for unfiltered stories, expert advice, and motivational moments to fuel your journey. It’s not just about surviving, it’s about thriving through all the things.
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Mello

Mindful Journeys

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Here at Mello we love exploring children's curiosities. We take their big questions, tiny ponderings, and whimsical what-ifs and turn them into guided meditations. These gentle adventures are designed to help kids explore their feelings, embrace stillness, and see the world with a fresh perspective. Some journeys are made for bedtime, wrapped in blue, guiding little minds toward rest. Others glow orange, bringing mindfulness into the day—helping kids find calm, focus, and a sense of adventur ...
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Ducks Unplugged

Ducks Unplugged by Blue Duck Agency

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Welcome to Ducks Unplugged—where work, life, and a little bit of chaos come together. Hosted by two marketing minds who keep it real, we dive into business, creativity, and whatever else comes up—no fluff, just good conversation. Expect fresh takes, unexpected tangents, and special guests along the way. Whether you're here for the insights or just the banter, we’ve got you covered. 🎙️ New episodes drop every week(ish)—subscribe now on Spotify, Apple Podcasts, and more!
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Nothing to Fear

Billie Schultz

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Occasionally Billie, Alex and Luke sit down to watch and talk about a horror movie that they have traditionally been too afraid to see. As a bunch of horror movie newbies and budding fans we are trying to watch the scary things and show people that in the end they're just movies there's nothing to fear! Now we're almost five years into it and the vibes are still going strong! Join us!
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Just Another Podcast

Just Another Media ©️

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Open discussion about current events and in-depth conversations on important topics of the culture, relationships, finances, popular topics and more. follow us on IG @justan0therp0dcast Support this podcast: https://podcasters.spotify.com/pod/show/just-another-podcast/support
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🎙️ The Podcast for the Casually Curious 🌍 Exploring life, love, and all the random things in between ✨ No rules, just vibes. New episodes every other week! 🎧 Let’s talk about…whatever this is. 🌀
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The Big Dreams & Self-Esteem podcast is hosted by Sher Pierre. It is a podcast for women who want to glow, grow, and get their goals while building and maintaining healthy self-esteem. So many podcasts have helped me gain confidence, celebrate myself, and level up in my life and I yearn to pay it forward with my very own podcast. During my teaching career, I loved encouraging others to reach their full potential and I am so excited to do just that but on a larger scale. We will discuss goal ...
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He says he wants you… but does he really see you? In this episode, we dive into the quiet but growing trend of validation-only dynamics — where people chase your light, but resist your truth. Why are so many drawn to our energy, yet unwilling to meet us in our depth? What does it really mean when someone wants your glow but not your soul? 🌙 Are you…
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In this episode, I’m getting real about what it’s like to outgrow a part of your life — whether it’s a job, a relationship, a routine, or even a version of yourself — and the fear that comes with admitting it’s no longer working. I’m sharing a personal story I’ve never talked about before, how I knew it was time to let go, and the reminders that he…
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ASIAN GLOW PODCAST x LOOP EARPLUGS | USE CODE “CLARENCEX-LOOP” FOR 20% off your pair of Loop Earplugs HERE 👉 https://bit.ly/4mkXpPG For deleted clips of this episode: IG: @clarenceeangelo IG: @asianglow.podcast Tik Tok: @asianglowpodcast For more yapping with the rest of the Glow Gang, join our community discord server and watch our livestreams on …
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In today’s episode, I’m diving into something that’s been weighing on me—how to find real clarity in your business and why “just keep showing up” is not the vibe anymore. After a big transition back into my business post-maternity leave, I realized I was resisting the clarity I needed to move forward. I thought "just show up and push through" would…
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Suffer for the Slay😬!!! New podcast release Wednesday. Just a Smidge More 🖤🎙️, available wherever you find your favorite podcast. Today we’re talking about the laser life and what an absolute laser nerd 🤓 Brandy is! The biggest skin nerd you have ever met! We’ve all talked about how much we love lasers, how much they have transformed our skin, our …
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Colorado Springs is changing—and in all the best ways. In this episode, we chat with community powerhouse, Lauren Ripko of Studio Q Events, about the people, places, and passion projects making the Springs cooler than ever. From alley dance parties to city-shaping events, she’s helping build a more connected, creative Colorado Springs—and we’re her…
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Send us a text Pairing Hand-Applied Microdermabrasion with Other Treatments 🎙️ Welcome to the REFRESHEN Skincare Podcast! Today, we're diving into a topic that’s often overlooked—hand rejuvenation. Our hands can reveal our age more truthfully than our faces. While many of us have dedicated facial skincare routines, our hands tend to be neglected. O…
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In this episode of All The Things, we’re diving deep into the real-life struggle of trying to do it all — being a mom, working, healing, chasing goals, and still trying to make time for self-care. I open up about what it feels like to constantly show up for everyone else while putting yourself last… and how that leads to burnout fast.We’ll talk abo…
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A lot of K-pop scandals occur every year, with many of them being so valid that we can all agree some can be comedic and unserious. From old gen KPOP scandals to current day dating ones, in this episode we talk all things of that sort. Grab a snack and enjoy this week's episode of Asian Glow Podcast.For deleted clips of this episode: IG: @clarencee…
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We’re getting back to our roots aka Callie is flying solo this episode. Tune in for some very heartfelt advice, long awaited updates, some cozy interior design tips, and much more. Interested in trying Quince? Get free shipping and 365 day returns when you go to quince.com/girlhouse Interested in trying Rula? Rula patients typically pay $15 per ses…
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Tiny Shifts for Hormone Health: Adding Minerals In this week's Glow Bite, Alicia and Nicole discuss the importance of small, sustainable changes to improve hormone health and overall well-being. They emphasize that tiny, consistent adjustments, as opposed to drastic overhauls, are more achievable and effective. This episode focuses on the simple ye…
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This cosmic meditation explores how black holes form—and how our minds sometimes feel like they’re spiraling into one. With curiosity, calm, and compassion, we guide listeners back to stillness, one breath at a time. This Saturday, we're hosting a global meetup for any listener interested in making meditation and emotional regulation a part of thei…
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In this deeply reflective episode, Ant returns to talk about the version of himself that never fully left. The one who had to survive, protect, perform, and perform again—just to make it through.But what happens when you start healing… and that old you still lingers? Do you bury him? Battle him? Or learn to integrate the lessons he carried?This con…
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Send us a text This week the Brians finally get their patented Herring Condom Machines into the Vatican gift shop. With a new sponsor onboard with the Siamese Herring Experiment, the Brian's reveal this new venture on tonight's Episplode. Yes, Cardinals Choice Condoms enters the world of fledgeulent sexual practices. The comings and the goings are …
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Hope Flynn, relationship expert and founder of the So What Community, joins us for a raw, unfiltered conversation about navigating the aftermath of relationships. Her remarkable insight comes not just from professional expertise, but from personal experience—including an on-again, off-again relationship that took eight years to fully end. We dive d…
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Let's Talk - Movies Episode 85: The Fly (1986) - Just Rewatched (Original Recording) - Vol. 03 Jason Connell and Sal Rodriguez revisit the classic movie and talk about teleporting, meeting Jeff Goldblum, and Lionel Richie's "Dancing On The Ceiling". This was the first episode ever recorded on Let's Talk - Movies, but was archived since the format c…
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This week on the Glow Up, Gyrl podcast, we’re diving into the science of the subconscious with social psychologist and hypnotist Jennifer Fidder. Jennifer shares: How the subconscious mind influences daily decisions Why fear often holds us back (and how to break free from it) How to rewire your thoughts to create lasting change in your health, happ…
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🧴 Episode Overview: In this solo episode, Katarina breaks down one of the most misunderstood aspects of skincare: your skin barrier. From why it gets damaged to how to heal it from the inside out, this episode is a must-listen for anyone dealing with acne, sensitivity, premature aging, or inflammation. 🔑 What You'll Learn in This Episode: What is t…
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Who doesn't love a good rebrand? In this episode, we share the story behind the Blue Duck Agency rebrand—and trust us, it started in the most unexpected way. The real fun (and chaos) came when Deanna and Ashley realized that rebrands are not for the faint of heart. Spoiler: we made it through and came out stronger on the other side. Plus, we're div…
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In this Ducks Unplugged mini-episode, Deanna’s giving the big 5-0 a glow-up! ✨ It’s not about slowing down—it’s about rethinking milestones and making them mean something fresh. Ever thought about how YOU would rebrand a major life milestone? What’s on your bucket list? Something wild, something exciting? We’re diving into some life edition “What I…
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Let’s talk about it—cosmetic surgery, body image, and the healing (and hella confronting) road to self-love. In this episode, I’m sharing the raw, unfiltered truth behind my decision to get a mommy makeover: ✨ What led me to do it—and what I was (and wasn’t) trying to fix ✨ The emotions I didn’t expect to surface before and after surgery ✨ Why chan…
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Are you still selling single sessions and wondering why your bank account isn’t growing? This episode is your wake-up call. 🚨 Inside this power-packed masterclass, I’m sharing my Sales Simplified Framework — the exact script I used to build not one, but TWO multi-seven-figure beauty businesses. Whether you're a lash artist, PMU trainer, esthetician…
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Send us a text They’ve got phones in their hands 24/7 — but won’t pick up when we call. In this episode of 50ish & Fab: The Hot Flash Report, we’re diving into the great generational disconnect with Gen Z and Gen Alpha. Why won’t they unplug? Why do they prefer texts, snaps, and cryptic emojis over an actual conversation? And most importantly — how…
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With Who & Whys Behind every episode, there is intention! Ever wonder how we choose our guests for the podcast? It's never random; every expert we invite brings a unique perspective, real-world experience, or an innovative approach to life, medicine, aesthetics, mental health, etc. From trailblazing injectors to savvy surgeons, or maybe we just nee…
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Altyn just turned the big 3-0, and we had things to say. From the chaos of our 20s to the calm (kinda?) of our 30s, we reflect on the glow-ups, the letdowns, and the weird in-between. 😅💅🏾 We’re talking friendship glow-downs, priorities doing backflips, and the kind of peace that only comes after a few emotional breakdowns in public bathrooms. 🚽🫠✨ W…
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 At the end of 2023, there was this phrase I kept hearing in my head on repeat. "It doesn't feel safe to slow down." I'd end my days feeling completely depleted mentally, physically, and emotionally. And yet I'd still push myself to do more. Sometimes it was work stuff, sometimes it was home stuff. But I had this constant, almost compulsive need to…
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Looking for the ultimate girls’ night out (or in) in Colorado Springs? We’ve got you covered, and so does our honorary third host, Meagan Thomas, aka Springs Native! From martinis and sushi at Sushi Row to s’mores at Cork & Cask, dive bar tours, glam spa nights, and so much more, this episode is your BFF-level guide to making memories with your fav…
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✨ Ever feel like you’ve spent so much time being what others needed you to be… that you lost sight of who you really are? Maybe you’re the “yes girl,” the peacekeeper, the one who always shows up for everyone—but behind the scenes, you’re exhausted, unsure of who you are, and constantly craving something more authentic. This episode is here to remi…
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In today’s episode, I'm breaking down the exact strategy I used to make $1k from my email list in just one week. That’s right...no social media, no podcast promos. Just my email list and a mini course I decided to launch. If you’ve ever wondered how to make money from your email list without relying on viral content or huge followings, this episode…
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Understanding and Navigating Perimenopause: Signs, Symptoms, and Solutions In this episode of Midlife and Glowing, sisters Alicia and Nicole delve into the onset and experience of perimenopause, providing insights into the age range it can begin (35-55), common but often vague symptoms such as brain fog, fatigue, and mood swings, and more obvious s…
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Embracing Perimenopause: Mindset Shifts and Small Steps for Big Growth In this episode, hosts Alicia and Nicole introduce their 'glow bites' series, offering quick, uplifting insights. They discuss how to positively embrace the often challenging season of perimenopause. By shifting the mindset from crisis to opportunity, they encourage listeners to…
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You’ve heard the buzzwords—PRP, robotics, joint replacements—but what do they actually mean for your body (and your recovery)? In this episode, we’re joined by world-renowned orthopedic surgeon Dr. Jason Snibbe, the go-to doctor for top athletes and A-list celebs alike, for a masterclass on all things joint health. From how to properly prep for sur…
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Welcome to Midlife and Glowing: Embracing Perimenopause with Energy, Confidence, and Joy In this inaugural episode of the 'Midlife and Glowing' podcast, sisters Alicia and Nicole introduce themselves and the mission behind their new venture. They discuss their backgrounds—Nicole as a chiropractic doctor with extensive experience in wellness, and Al…
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Princess Mako spent her whole life trying to meet the strict expectations set for 21st century Japanese royals. But when she falls in love and ghosts from her fiancé's past go viral, she realizes she can follow the rules – or follow her heart. But this scandal will stir up a public scrutiny so intense that it threatens her relationship, her family’…
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How well do you know the people around you? What if the people you thought you knew the most, suddenly started acting strange and... alien. Join us in the paranoid-fuelled grip of 1978s Invasion of the Body Snatchers, replete with 70s era movie babes, from Donald Sutherland, Brook Adams, Jeff Goldblum, and Veronica Cartwright. And also Leonard Nimo…
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In this episode, we’re getting real about why manifestation isn’t working for you. Spoiler: it’s not your vision board — it’s your identity. I break down Robert Dilts’ Logical Levels of Change, the science behind why habits never stick without inner transformation, and how I personally used this model to quit alcohol and level up. If you’re tired o…
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We have a few announcements! Join a Mello Community Chat! Want to meet the creators behind the magic (that’s us!), ask questions, or share a whimsical thought? Come hang out in our cozy virtual corner: 📅 May 27th at 8PM EST 📅 May 31st at 10AM EST 📝 RSVP here: https://tally.so/r/mZyeVV We’re so excited that Mello is out in the world—and already reac…
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Episode 1: “Is Ozempic for Lazy People?” My Journey & Breaking the Stigma Around Weight LossIn this first episode, I get personal. From crash diets to gym routines, I’ve been through it all—and I’m finally speaking on what really changed everything for me. I dive into the controversial question: Is taking Ozempic or having weight loss surgery a sho…
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Happy Friday! Welcome back to Girl House. Callie and Celia are sitting down to discuss what a Summer Glow Up ™ means. Plus, some exciting updates, as always ;) Interested in trying Quince? Get free shipping and 365 day returns when you go to quince.com/girlhouse Interested in trying Rula? Rula patients typically pay $15 per session when using insur…
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Did you know even the tiniest raindrop can help shape a canyon? In this dreamy bedtime meditation, we travel across millions of years to explore how rivers, rain, and wind slowly carved the canyons we see today—all sparked by a curious question from Ben: “How does a canyon even get made?” Together, we imagine tectonic shifts, tumbling rocks, and th…
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If you’re a beauty entrepreneur still relying solely on Instagram posts to bring in sales — this episode will blow your mind. I’m Sheila Bella, and I built two multi-7-figure brands in the beauty industry using one powerful (and often ignored) strategy: conversations in the DMs. In this episode of The CEO Glow Show, I’m joined by Laura Obando, co-f…
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🚨Alert: You don’t want to miss this episode!🚨 Welcome to the brand-new Ducks Unplugged studio! In this special episode, we explore a world of "what ifs" that you won’t want to miss. What if we re-imagined a brand for an unlikely audience? What if brands were people? Where would Google go on vacation? Would brands have dating profiles (and how unhin…
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Let's Talk - Movies Episode 84: The Fly (1986) - Just Rewatched (Original Recording) - Vol. 02 Jason Connell and Sal Rodriguez revisit the classic movie and talk about teleporting, meeting Jeff Goldblum, and Lionel Richie's "Dancing On The Ceiling". This was the first episode ever recorded on Let's Talk - Movies, but was archived since the format c…
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This week on the Glow Up, Gyrl podcast, we're joined by Betsy Pepine—best-selling author, speaker, and serial entrepreneur—for an empowering conversation about breaking free from the metaphorical boxes that limit our potential. Betsy is the founder and broker of Pepine Realty, a company that has repeatedly been named to the Inc. 5000 Fastest Growin…
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Breakups change everything—your routines, your emotions, and even who you become afterward. But navigating this challenging transition doesn't have to be guesswork. With raw honesty and plenty of hard-earned wisdom, we dive into the essential do's and don'ts that can make or break your healing journey. From the temptation of "just one more" meetup …
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In this episode of Ducks Unplugged, we’re joined by two of our amazing Blue Duck Agency creatives—Sara Winslow, Creative Director, and Jen Carney, Art Director—to explore how we would give some well-known brands a glow up. Can Celtics' fans handle a rebrand? Why is Goo Gone such a miracle product? Plus, we dive into a new segment, Ducks Unhinged, w…
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