Best Jessica Rooks Podcasts (2025)

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Leading a Technology Revolution in Fitness with Rook Founder, Marco Benitez 33:11

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2d ago33:11

33:11

In this episode, Marco Benitez discusses his innovative company Rook, which simplifies data integration for fitness brands through wearable technology. Where developers used to have to integrate in multiple directions, Rook aggregates API's and offers a single integration for consumer data. Marco emphasizes the significance of data in understanding…

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Why Everything You Know About Enlightenment Is WRONG with Dean Graves 43:14

4d ago43:14

43:14

Have you been chasing enlightenment for years, following every teacher, meditation practice, and spiritual technique-only to feel more lost than when you started? You're not alone. In this transformative episode, meditation teacher and spiritual counselor Dean Graves shatters the conventional myths about enlightenment that keep seekers trapped in s…

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CEO Reveals Why He Left Everything Behind for Spiritual Truth 1:01:09

12d ago1:01:09

1:01:09

What if everything you were taught about success was keeping you spiritually trapped? Former hedge fund CEO Aaron Scott spent 20 years climbing the corporate ladder until he realized modern systems were fragmenting his soul. Now an Amazon #1 bestselling author of Before We Forget and host of The Evolved Podcast, Aaron reveals how corporate, medical…

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When Success Feels Empty: The Spiritual Truth No One Tells You 45:14

20d ago45:14

45:14

What happens when you achieve everything you thought you wanted but still feel hollow inside? Kathleen Flanagan, award-winning author and transformational coach, shares her journey from trauma to spiritual awakening and the tools that helped her reclaim her authentic self. Episode Topics Covered: ✨Finding hope through the power of visualization 🕊️H…

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Trusting the Currents: Consciousness, Frequency & Spiritual Transformation w/ Lynnda Pollio 59:57

25d ago59:57

59:57

In this soul-stirring conversation, intuitive author and consciousness guide Lynnda Pollio joins Jessica Rooks to explore what it reallly means to start trusting the currents of your life. If you've ever felt like you were being pulled by something unseen - a deeper intelligence, a higher consciousness, a quiet inner knowing - this episode is for y…

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From Restraining Order to Real Love: How Bryan Power Healed His Marriage from Within 42:19

1M ago42:19

42:19

Bryan Power thought his marriage was OVER. After a restraining order and years of conflict, he discovered the missing piece that changed everything. In this raw, unfiltered conversation, Bryan reveals the exact inner work that transformed his relationship from legal battles to soul-stirring love. In This Episode: The moment Bryan realized he was fi…

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Unlocking Growth Strategies for the Fitness Industry with Albert Ramos 41:40

1M ago41:40

41:40

Albert Ramos is a financial strategist and fractional CFP specializing in the fitness and wellness industry. In this episode, we discuss the importance of financial literacy for fitness brands, key metrics for growth, and various funding strategies available to entrepreneurs. Albert emphasizes the need for effective matchmaking between investors an…

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She Left Corporate Success for This Life-Changing Truth 1:06:07

1M ago1:06:07

1:06:07

Welcome back to another soul-expanding episode of Awaken Your Authentic Self. In this episode we're diving deep into one of the most powerful transformation stories you'll ever hear - my guest Kara Goodwin didn't just leave behind a successful 15-year corporate career; she discovered her true purpose and now helps others do the same. Kara Goodwin i…

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Religion vs Spirituality: Finding YOUR Sacred Purpose 30:18

2M ago30:18

30:18

Confused about Religion vs. Spirtuality? Discover the key differences and find YOUR sacred purpose through spiritual awakening. Perfect for seekers on their soul journey. Are you questioning the difference between religion and spirituality? In this episode of Awaken Your Authentic Self, we dive deep into religion vs. spirituality and guide you to d…

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Learn to Love the Effort, Not the Outcome – with Author Ravi Kathuria- Happy Soul, Hungry Mind 57:27

2M ago57:27

57:27

In this episode of Awaken Your Authentic Self, Jessica sits down with author and thought leader Ravi Kathuria, whose spiritual parable Happy Soul, Hungry Mind explores one of the greatest paradoxes of modern life: the more we chase happiness, the further we drift from it. Together, they uncover how our obsession with outcomes, success, and "getting…

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3 Strange Facts that Happen AFTER Your Spiritual Awakening 29:57

2M ago29:57

29:57

You've awakened...but now what? The rush of clarity, the divine connection, the downloads-they were everything. But suddenly, the light quiets. The world feels different. You feel different. And no one prepared you for this part. In this episode of Awaken Your Authentic Self , Jessica takes you beyond the peak of awakening and into the space that f…

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Revolutionizing Health Tracking with SPREN founder, Jason Moore 37:04

2M ago37:04

37:04

Jason Moore is applying his self proclaimed nerd brain-power to solving one of the biggest problems facing the fitness industry: There are too many apps and wearables tracking slices of fitness information. No tool offers a comprehensive solution to tracking a fitness journey. His company, SPREN, is a health technology platform that utilizes smartp…

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My Path to Freedom: Escaping the Fog of Self-Doubt 40:36

2M ago40:36

40:36

Have you ever felt called to do something extraordinary-to create, to speak, to finally share your truth-only to find yourself paralyzed by self-doubt? In this episode of Awaken Your Authentic Self, we're diving deep into the fog that clouds our inner brilliance and keeps us from stepping into our purpose. Through a raw and heartfelt story of resis…

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The Mind Trick That's Ruining Your Relationships-Psychological Projection 59:54

3M ago59:54

59:54

Have you ever been told, "You're so angry", and thought, "No-I'm just hurt", only to realize you've said the exact same thing to someone else before? That uneasy deja vu moment is a clue that something deeper is happening beneath the surface-something your ego doesn't want you to see. In this soul-expanding episode, Jessica dives deep into the powe…

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Shifting Relationship Dynamics- Choosing Yourself, Choosing Peace 37:08

3M ago37:08

37:08

Have you noticed your relationships shifting lately? Parents and adult children, friendships, marriages-bonds that once felt unshakable are changing, sometimes even dissolving. In this episode of Awaken Your Authentic Self, we dive deep into the collective transformation we're experiencing right now, as more and more people are choosing themselves,…

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You Manifest Where You Are- Building Your Life Brick by Brick in Alignment 35:07

3M ago35:07

35:07

Manifestation isn't about reaching into the future and pulling something down-it's about aligning with where you are right now. In this episode of Awaken Your Authentic Self, we journey into the truth that you manifest from the frequency you are currently living, not the one you are wishing for. We'll explore how your daily choices, your state of b…

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Living with Limiting Beliefs – Freeing Ourselves from the Invisible Cages 21:19

3M ago21:19

21:19

What if the thoughts holding you back were not the truth-but simply stories you've been carrying. In this week's episode of Awaken Your Authentic Self, we take a deep and compassionate journey into the hidden world of limiting beliefs-the quiet scripts that shape how we see ourselves, what we feel we deserve, and how far we allow oursleves to go. T…

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The Masks We Wear: Returning to the Truth Beneath It All 24:28

3M ago24:28

24:28

How many versions of yourself do you carry? The one you show at work. The one you bring home. The one you reveal to friends, at church, or in love. Each mask has a purpose, but over time they become heavy. They fracture us, they exhaust us and they silence the voice of the soul. Beneath it all, your spirit is longing to breathe freely again. In thi…

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Navigating Through Life's Major Changes- A Tower Moment Deep Dive 36:49

4M ago36:49

36:49

Life's biggest changes often arrive like storms-unexpected, messy and impossible to ignore. They can shake our careers, our relationships, our health, even our very identity. In tarot, this is the energy of The Tower-structures falling so something truer can be revealed. In this soul nourishing episode of Awaken Your Authentic Self, Jessica dives d…

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Chaos Season: Navigating Work, Family & Fitness with Kelsey Willhite 38:52

4M ago38:52

38:52

It's not uncommon in the fitness industry for great brands to launch with a good class offering but a limited ability to grow revenue. In this conversation, I connect with Kelsey Willhite who's an expert at moving the needle on critical metrics in the fitness industry: booking rates, conversion rates and of course revenue generated. In our conversa…

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The Evil Eye: A Spiritual Deep Dive into Protection, Power, and Healing 32:15

4M ago32:15

32:15

In this episode of Awaken Your Authentic Self, we dive deep into the truth and the mystery of the Evil Eye-it's ancient roots, it's physical power and why this symbol of protection has been used for centuries, not as a mark of fear, but as a tool for healing, sovereignty, and light. Together, we will explore the different forms of the Evil Eye, how…

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The Crystal Blueprint: Healing in the 3D and Beyond 45:28

4M ago45:28

45:28

Crystals have been cherished across cultures for thousands of years-not just for their beauty, but for their powerful ability to support healing, alignment and spiritual awakening. In this slightly extended episode of Awaken Your Authentic Self, we explore the profound energy of crystals and how they can guide you through your unique healing journe…

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The Current State of the HALO Sector with Fitness Industry Advisor & Investor Pete Moore 41:30

4M ago41:30

41:30

Pete Moore has had a front row seat to many of the mergers and acquisitions in the HALO Sector over the past 15 years. In this conversation, we discuss the current state of fitness and the HALO Sector, from dollars entering the space to consumer trends to the nomenclature of “wellness” and “community.” The list of brand name drops is long: Soul Cyc…

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Written in the Stars: Unlocking Your Soul Blueprint Through Your Natal Chart 35:22

4M ago35:22

35:22

In this powerful and soul-awakening episode of Awaken Your Authenic Self, we dive into one of the most profound spiritual tools we are all born with-our natal chart, the divine blueprint of our lives. From the moment you take your first breath the cosmos records the energetic imprint of your soul's journey. This chart is not just about astrology; i…

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Past Lives and How They Shape Your Healing in the Now 26:03

5M ago26:03

26:03

Have you ever met someone and felt as though you knew them forever? Or experienced an unexplainable fear, dream or fascination that seems to come from nowhere? In this deeply soul nourishing episode of Awaken Your Authentic Self, we journey into the mysterious and transformative realm of past lives-and uncover how the echoes of your soul's previous…

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Angels are Real – The Different Types and the Part They Play in Our Healing Journey 29:32

5M ago29:32

29:32

Have you ever felt a presence guiding you, comforting you, or just showing up when you needed it most? In this sacred episode of Awaken Your Authentic Self, Jessica take you on a heartfelt journey into the angelic realm-exploring the truth that angels are real, and they are deeply involved in our healing and awakening. In this episode you will disc…

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How To Succeed In A Franchise System With April Porter 39:57

5M ago39:57

39:57

April Porter brings her experience as a multi-unit franchisee to her new coaching concept, SecretSOS, a business intelligence platform aimed at helping franchisees and small business owners maximize their potential. April discusses her journey from owning kickboxing gyms to founding SecretSOS. We dive into common mistakes franchisors make, the impo…

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The 12 Laws of Karma – Understand These and You'll Understand Life 36:11

5M ago36:11

36:11

In this episode you will be taken on a sacred journey through the 12 Universal Laws of Karma - soul codes that govern the flow of energy, experience and evolution in our lives. More than just a lesson in, "what goes around, comes around", this episode invites you into a compassionate rememberance of who you truly are, why karmic patterns repeat, an…

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Beyond the 7 Laws – A Deep Dive into the Remaining Universal Laws of Healing, Expansion & Soul Alignment 28:25

5M ago28:25

28:25

In this sacred continuation of our deep-dive into the Universal Laws, we go beyond the original Hermetic 7 to explore the full divine architecture of the cosmos. In Part 2, I guide you through an expansion of the spiritual laws that govern all creation--such as the Law of Attraction, the Law of Divine Oneness, the Law of Perpetual Transmutation of …

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Lessons in Leadership & Franchising with Allison Beardsley & Eric Tepper of The Red Light Method 45:19

6M ago45:19

45:19

In this episode Allison Beardsley and Eric Tepper share their unique journeys in the fitness industry and their current project: growing Red Light Method. Bringing complementary personalities to the organization, Allison and Eric are building a fast growing fitness franchise in the trendy recovery segment of fitness. We discuss the importance of bl…

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The 7 Universal Laws: A Spiritual Deep Dive into Healing, Alignment & Resistance 25:54

6M ago25:54

25:54

In this deeply immersive episode of Awaken Your Authentic Self, we journey into the architecture of the Universe - the 7 Universal Laws - and explore how these spiritual principles help shape your healing, your energy and your souls evolution. These laws are not just esoteric teachings: they are the living truths woven into every corner of your lif…

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Are You Listening to Your Body? The Importance of Properly Feeding the Mind, Body and Spirit 29:31

6M ago29:31

29:31

In this soul nourishing episode, Jessica invites you on a sacred journey to reconnect with the innate wisdom of your body. Are you truly listening to the whispers of your physical, mental, and spiritual needs - or are you living your life on autopilot? Together, we explore: ✨The language of the body and how it communicates through symptoms, craving…

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Unresolved Grief: How it Affects Your Life & Why Healing from Grief is Essential for Your Spiritual Growt 29:37

6M ago29:37

29:37

In this deeply nurturing and spiritually guided episode, we offer sacred space to explore the often unseen and unspoken layers of unresolved grief-the kind that lingers quietly in the body, the heart and the soul. Whether you are grieving the loss of a loved one, a past version of yourself, or carrying ancestral or soul-based grief that doesn't eve…

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Are You Living YOUR Life-Or is Your Life Pre-Programmed? 30:53

6M ago30:53

30:53

Have you ever paused long enough to ask yourself-Is this life I'm living truly mine? In this soul-awakening episode of Awaken Your Authentic Self, we journey deep into the hidden layers of programming that influences your thoughts, decisions and idenitity. From inherited generational patterns and childhood conditioning to societal norms and energet…

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Building a Multifaceted Career in Fitness and Podcasting w Future of Fitness Host, Eric Malzone 31:32

6M ago31:32

31:32

In this episode, I chat with Eric Malzone about the multifaceted nature of his career in the fitness industry, his journey into podcasting, and the lessons learned along the way. We discuss the importance of networking and how podcasting helps nurture your network. Eric shares insights on the art of improv in conversations, and the value of being p…

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The Art of Grounding-The Importance of a Daily Grounding Ritual 30:09

6M ago30:09

30:09

✨In this soul-nourishing episode of Awaken Your Authentic Self, we explore the sacred practice of grounding-not just as a daily ritual, but as a way of remembering who we truly are. Join me as I take you on a journey through the history, power and purposes of grounding. Discover why this ancient connection to the Earth is essential for spiritual an…

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What is Reiki? -The Importance of Healing Your Chakras 34:42

7M ago34:42

34:42

In this episode, I will take you on a deep and transformative journey into the healing world of Reiki and the importance of balancing your chakras. Together we will explore: What Reiki truly is and where it originated The 7 chakras and how they truly affect your emotional, physical and spiritual well-being How Reiki clears energetic blockages and r…

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Creativity and Community: The Heart of the Hawaii Fluid Art Franchise w Founder Maya Ratcliff 32:23

7M ago32:23

32:23

NOTE: My audio didn't record correctly but Maya's sounds great and she shares so many gems, I didn't want this episode to go to waste! Thank you for powering through listening to my bad audio! Maya Ratcliff is the founder and CEO of Hawaii Fluid Art. She shares her unique journey from corporate banking to establishing a successful art-for-everyone …

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The 7 Clairs: Unlocking the Language of Your Intuition 37:21

7M ago37:21

37:21

Have you ever just known something without explanation? Or felt someone's emotions like they were your own? These are signs that your intuition is speaking-and it's likely using one of the 7 Clairs. In this soul-nourshing episode of Awaken Your Authentic Self, we explore the 7 Clairs-the spiritual senses that mirror our physical ones and form the f…

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The Truth Behind Spiritual Awakenings- A Journey Back to Your True Self 40:28

7M ago40:28

40:28

In this soul-nourishing episode of Awaken Your Authentic Self, we explore one of the most powerful and mind altering questions on the spiritual path: What is a spiritual awakening? If you have ever felt that there is more to life than meets the eye-or you've expereinced a sudden shift in perspective that left you questioning everything-this episode…

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The Power of Words: Are You Cursing Yourself with Words 25:59

7M ago25:59

25:59

In this powerful and heart-centered episode of Awaken Your Authentic Self, we explore how the words you speak-often unconsciously-can act as curses that limit your growth, dim your light and block your blessings. From casual self criticism to inherited language patterns, we unpack the hidden power behind your everyday speech. You'll learn: How word…

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Scaling a Fitness Franchise: The Alpha Fit Club Story With Founder Sam Tooley 44:06

8M ago44:06

44:06

Sam Tooley, CEO and co-founder of Alpha Fit Club, has spent the last few years quietly building a fitness empire centered around community and brand. At the center of the ecosystem is Sam himself as well as the fast growing fitness franchise, Alpha Fit Club. In this conversation, he shares his journey in the fitness industry, discussing the vision …

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How Affirmations Work: Healing the Self 32:14

8M ago32:14

32:14

This episode is your guide to unlocking the transformative power of words and intention. In this episode, we dive deep into the science, spirtuality, and personal stories behind affirmations- how they reshape beliefs, calm the nervous system, and support emotional healing. Whether you are new to affirmations or looking to deepen your practice, this…

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Unlocking the Power of Human-Centric Marketing with Corrales Cachola of Brand New Voices 33:28

8M ago33:28

33:28

Corrales Cachola is a strategic consultant and marketer, helping brands bring human-centric marketing and storytelling to life for their organizations. In this conversation, we discuss how to uncover core brand stories, the significance of deep values in branding, and the evolution of Corrales' company, Brand New Voices. He discusses the essence of…

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How We've Manifested Our Lives So Far 24:41

8M ago24:41

24:41

In this deeply reflective episode, we explore the soul-level truth behind manifestation - how the beliefs, energies, and intentions we've held have shaped the lives we are living today. From unconscious patterns to conscious creation, this is a journey through the spiritual lens of co-creation, divine timing, and inner alignment. Join me as we unco…

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The Language of the Universe: Signs and Synchronicities - Have You Been Seeing the Signs? 34:37

8M ago34:37

34:37

Have you ever noticed a repeating number, crossed paths with a special animal, or heard a song at the perfect moment - and wondered if it meant something more? In this episode, we dive deep into the mystical language of the Universe: signs and synchronicities. I'll share a personal story of how a simple sign shifted my life, explain what synchronic…

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The Important Part a Narcissist Plays in Your Life 52:57

8M ago52:57

52:57

Just about everyone has either met or had a Narcissist in their lives. Sounds awful, doesn't it? The weird thing is that those who have had this type of relationship in their lives needed it, unknowingly, for their own personal and spirtual growth. I know that's hard to imagine, but it's true. When you are surrounded by light you attract the darkne…

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Fueling Creativity & Pursuing Multidisciplinary Passions with Matt Zeigler 47:45

8M ago47:45

47:45

Matt Zeigler is a true Renaissance man, working as a managing director at Sunpointe Investments while also pursuing creative side projects in his free time. Our conversation focuses on curiosity fueling creativity and then creativity fueling unique perspectives in the traditionally uncreative environment of finance. We explore themes of introversio…

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The Importance of Healing Self 1:02:25

9M ago1:02:25

1:02:25

Healing the Self is a very personal process of identifying the hidden traumas in your life which hold you back from reaching your highest potential as well as keep you trapped in toxic relationships (personal, friends, family) which do not serve you. In this episode, we will deep dive into some serious topics which can cause you hidden traumas. Fro…

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From Personal Trainer to Fitness Industry Expert: Melissa Knowles of ABC Fitness 39:53

9M ago39:53

39:53

In this episode of The SocietyPod, Melissa Knowles shares her career journey through the fitness industry, discussing the evolution of fitness trends, the impact of technology and AI, and the importance of personal wellness. As the Vice President of Global Key Accounts at ABC Fitness, she reflects on her leadership style, emphasizing vulnerability …