Jason Moore is applying his self proclaimed nerd brain-power to solving one of the biggest problems facing the fitness industry: There are too many apps and wearables tracking slices of fitness information. No tool offers a comprehensive solution to tracking a fitness journey.

His company, SPREN, is a health technology platform that utilizes smartphone technology to accurately track body composition and wellness metrics. Consumers not only have access to their progress but they also can tap into AI coaching to offer support to keep the momentum going.

Jason shares his journey from a tech background to the fitness industry, emphasizing the importance of health and well-being. We also dig into SPREN's innovative assessment tools, the role of nutrition in achieving fitness goals, and the integration of AI to enhance user experience.

Takeaways

- Health and well-being is a universal pursuit.

- SPREN uses smartphone technology for body composition tracking.

- Assessment tools are crucial for health improvement.

- Nutrition plays a significant role in body composition.

- AI can enhance user experience in health tracking.

- COVID-19 amplified stress and health challenges.

- Community support is vital in wellness journeys.

- Behavioral changes can lead to significant health improvements.

- SPREN aims to empower users to take charge of their health.

More from Jason:

Jason is a nerd. Every morning he rides his Onewheel to the office to obsess over the intersection of behavior, physiology, and outcomes. Every evening he rides it home to dance to Disney hits with his young children.

Over the past 11 years, the tools he has developed have helped 1.2 million people understand their bodies and get better results. Research teams, military units, gym owners, and top professional sports teams now bring Jason in to educate on the science and application of physiological and behavioral data for longevity, performance, and body composition.

Jason also practices what he preaches. He's reduced his biological age by 9 years, lost 40% of his body fat, gained 15 lbs of muscle, and reversed his gallbladder disease through lifestyle changes alone. Along the way, he's coached thousands of people, founded two companies, raised two daughters, and lived in 10 countries.

His mission is straightforward: help people build the strong, capable bodies and minds they want. Jason consistently breaks down barriers so people can access high-quality tools, data, and guidance that actually work.

He believes "health and fitness" is one of the most important and rewarding problems worth solving.

Spren Website: https://www.spren.com/

Spren LinkedIn: https://www.linkedin.com/company/sprenlabs/

Jason’s LinkedIn: https://www.linkedin.com/in/thehumanjason/

More from Jessica:

Jessica has spent the last 25 years promoting and protecting global franchise brands such as Gold’s Gym, Club Pilates and Burger King.

In 2020, she shifted her focus from driving demand for brands to building brands. She built her first start-up, KickHouse from 0 to 30 locations before exiting to Mayweather Boxing + Fitness in 2022.

Currently, Jessica is focused on building a marketing agency called SizzleSociety. The agency’s core clients are fitness franchises and young brands that are looking to grow via franchising.

LinkedIn: https://www.linkedin.com/in/jessicayarmey/

Instagram: https://www.instagram.com/jessicayarmey/

Twitter: https://twitter.com/JessicaYarmey

Website: https://jessicayarmey.com/

More from SizzleSociety:

Website: https://sizzlesociety.com/

Instagram: https://www.instagram.com/sizzlesociety/

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