Best Jared St Clair Podcasts (2025)

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#583: Gut Feeling: How New Probiotic Strains Are Changing Mood, Metabolism, and More with Max Willis 44:13

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8h ago44:13

44:13

On this episode of Vitality Radio, Jared sits down with longtime friend and microbiome expert Max Willis, Chief of Research and Development at Solaray, to uncover the next generation of probiotic science. Together they explore how specific bacterial strains can influence mood, metabolism, cardiovascular function, and immune balance, and how new dis…

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Preventative Cardiology with Dr. Matthew Budoff: Rational Wellness Podcast 434 1:07:10

2d ago1:07:10

1:07:10

View the Show Notes For This Episode Dr. Matthew Budoff discusses Preventative Cardiology with moderator Dr. Ben Weitz at the Functional Medicine Discussion Group meeting on September 25, 2025. This was the second annual Dr. Howard Elkin memorial Preventative Cardiology lecture. [If you enjoy this podcast, please give us a rating and review on Appl…

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#582: The Myth of Safety: Hidden Dangers of Over-the-Counter Drugs 27:29

3d ago27:29

27:29

Most people assume that if a drug sits on the shelf at Costco or Walgreens, it must be pretty safe. But what if some of the most common over-the-counter (OTC) medications are among the riskiest drugs in America? On this episode of Vitality Radio, Jared exposes the hidden dangers behind everyday pain relievers, sleep aids, and heartburn drugs—medici…

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318: No Sugar No Grains for Fast Fat Loss? Ft. Vinnie Totorich 53:25

5d ago53:25

53:25

Have you ever wondered why nutrition seems so complicated, with constantly changing dietary advice, making it hard to know what's truly healthy? I speak with Vinnie Tortorich, a celebrity trainer and author, about cutting through nutrition noise. We discuss how the food industry feeds people untruths, shaping the obesity and chronic disease epidemi…

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#581: Homeopathic Cold and Flu Remedies for Every Age 46:12

7d ago46:12

46:12

On this episode of Vitality Radio, Jared is joined by homeopathic consultant and herbalist Amanda Kotter to explore natural options for supporting the body through the fall and winter “cold and flu season.” They discuss how homeopathy differs from herbs and pharmaceuticals, why it’s so gentle yet effective, and how it works to encourage balance ins…

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The Musculoskeletal Syndrome of Menopause with Dr. Maria Sophocles: Rational Wellness Podcast 433 41:20

9d ago41:20

41:20

View the Show Notes For This Episode Dr. Maria Sophocles discusses The Musculoskeletal Syndrome of Menopause with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.] Podcast Highlights…

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#580: Beyond Antibiotics for Diverticulitis: Natural Gut Support and Wellness Strategies 35:46

10d ago35:46

35:46

On this episode of Vitality Radio, Jared tackles a topic that affects nearly half of adults over 50 — diverticulosis and diverticulitis. What starts as small “colon pouches” can lead to serious inflammation and infection, yet conventional medicine often reaches for antibiotics, painkillers, or surgery instead of true healing. Jared explains how to …

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Entrepreneurship Is a Calling: Sean Garner's Playbook for Funnels, SEO & CRM 37:46

11d ago37:46

37:46

In this episode of the Health Coach Academy Podcast, we sit down with Sean Garner—marketing expert, former gym owner, Certified StoryBrand Guide, and founder of Sean Garner Consulting—to break down a simple, scalable marketing system for health coaches. In this conversation, Sean explains why entrepreneurship is a calling and how to translate that …

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317: The Hidden Key to Building Muscle and Burning Fat at the Same Time 14:29

12d ago14:29

14:29

Most people think they know what to do to get in shape — they just aren't doing it. But what if what you "knew" wasn't actually true? In this episode, Nate Palmer pulls back the curtain on one of the biggest myths in fitness: that you have to choose between building muscle and losing fat. You'll learn why most programs sabotage results by raising s…

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#579: Fueling Your Day Right: How to Eat for Energy, Focus, and Weight Loss with Nate Palmer 51:12

14d ago51:12

51:12

On this episode of Vitality Radio, Jared welcomes fitness coach, author, and podcaster Nate Palmer to discuss how to eat for energy and focus—and weight loss will come. Nate shares the philosophy behind his Million Dollar Body Method, a simple framework that helps people feel and perform at their best through strategic meal timing and food choices …

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Craig Mullen on Root Cause Medicine: Rational Wellness Podcast 432 59:21

17d ago59:21

59:21

View the Show Notes For This Episode Craig Mullen discusses Root Cause Medicine with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.] Podcast Highlights Understanding Functional Med…

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#578: Max Health, Minimal Cost: Sore Throats, Gut Health, Bruising, Energy, and More! 24:24

17d ago24:24

24:24

On this episode of Vitality Radio, Jared shares another installment of his listener-favorite series, Max Health, Minimal Cost—where simple, affordable supplements deliver results that rival much pricier options. This week’s focus is on three underrated yet powerful natural tools: Slippery Elm Bark, Citrus Bioflavonoids (including Rutin and Hesperid…

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316: Science is Just Catching Up to What Bodybuilders Have Known for Years Ft Jim Stoppani 54:21

19d ago54:21

54:21

If you want to get leaner and live longer, check out https://milliondollarbodylabs.com/ Have you ever noticed the latest fitness research just confirms what old-school bodybuilders have been doing for decades? I sat down with Dr. Jim Stoppani, a scientist who studies molecular physiology and bodybuilding applications. We talked about training metho…

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#577: Microplastics: The Invisible Toxins You Can’t Avoid—and How to Fight Back with Ben Fuehrer 1:01:24

21d ago1:01:24

1:01:24

On this episode of Vitality Radio, Jared sits down with Ben Fuehrer of UTZY Naturals to explore one of today’s most unavoidable toxic exposures—microplastics. Jared and Ben discuss how microplastics accumulate in the body, what research reveals about their effects on the brain, heart, lungs, and hormones, and why complete avoidance is impossible. Y…

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#576: Vitamin B1: The Unsung Hero of Energy and Nerve Health 26:28

24d ago26:28

26:28

On this episode of Vitality Radio, Jared dives deep into one of the most overlooked yet essential nutrients: vitamin B1, also known as thiamine. While other B vitamins often take the spotlight, B1 is critical for energy production, nerve function, and overall resilience. Jared explains why not all forms of B1 are created equal, highlighting the dif…

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Natural Fertility with Kirsten Karchmer: Rational Wellness Podcast 431 42:59

25d ago42:59

42:59

View the Show Notes For This Episode Kirsten Karchmer discusses Improving Fertility Naturally with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.] Podcast Highlights Enhancing Natu…

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How to Build, Scale & Sell Your Health or Wellness Business with Mitch McGinley 23:40

25d ago23:40

23:40

In this episode of the Health Coach Academy Podcast, we sit down with Mitch McGinley, founder of Boutique Fitness Broker, to explore an entirely new path for health coaches and wellness entrepreneurs — creating boutique studios and wellness centers that can actually be scaled and sold for profit. Most health coaches start their businesses focused o…

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315: Convenience and Comfort are Killing Us Ft Michael Kummer 42:03

26d ago42:03

42:03

If you want to get leaner and live longer, check out https://milliondollarbodylabs.com/ I used to think my pro athlete status meant health, but I was wrong. Is your comfortable, convenient life actually making you weaker? I sat down with Michael Kummer, who shared his journey from professional athlete dealing with gut issues to becoming a health ex…

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#575: Fecal Microbiota Transfer and the Microbiome Revolution with Dr. Jason Klop 54:26

28d ago54:26

54:26

On this episode of Vitality Radio, Jared sits down with Dr. Jason Klop, founder of Novel Biome, to explore one of the most fascinating and misunderstood frontiers in health: fecal microbiota transplant (FMT). Often misnamed “fecal matter transplant,” FMT is a highly purified process that restores microbial diversity in the gut—far beyond what probi…

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#574: The Power of Nitric Oxide: Rethinking Cholesterol and Blood Pressure 26:59

1M ago26:59

26:59

On this episode of Vitality Radio, Jared takes a hard look at the cholesterol hypothesis and why it has failed to deliver true solutions for heart health. Instead of focusing on lowering cholesterol—a vital compound for hormones, brain function, and cellular integrity—he highlights the often-overlooked root cause: stiff, aging arteries. You’ll lear…

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Managing Hashimoto's Thyroiditis with Dr. Marc Ryan: Rational Wellness Podcast 430 1:15:52

1M ago1:15:52

1:15:52

Dr. Marc Ryan discusses Managing Hashimoto's Thyroiditis with moderator Dr. Ben Weitz at the Functional Medicine Discussion Group meeting on August 28, 2025. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouT…

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314: 8 Research-Backed Supplement Hacks for Busy Parents & Entrepreneurs 23:10

1M ago23:10

23:10

If you want to get leaner and live longer check out https://milliondollarbodylabs.com If you're a parent or entrepreneur, chances are you're running on too little sleep, too much stress, and maybe a little too much coffee. Supplements can help — but only if you take them the right way. In this episode, I break down 8 simple hacks that make your sup…

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#573: Protein Showdown: Whey, Collagen, Bone Broth, Plant Based, and Beyond! 34:13

1M ago34:13

34:13

On this episode of Vitality Radio, Jared breaks down the often-confusing world of protein supplements. From whey and pea protein to collagen, rice, and bone broth, he explains the unique strengths and limitations of each option—taste, digestibility, amino acid profile, and more. You’ll discover why not all proteins are created equal, and why some l…

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#572: Grandma Was Right! Cod Liver Oil’s Comeback for Joints, Immunity & Brain Health 19:53

1M ago19:53

19:53

On this episode of Vitality Radio, Jared explores one of Grandma’s most trusted remedies—cod liver oil. Once dreaded by kids for its taste, this traditional staple is making a comeback for its unique combination of omega-3s, vitamin A, and vitamin D. Jared unpacks the history of cod liver oil to today’s purified, flavored options that make suppleme…

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Increasing Nitric Oxide for Better Health with Dr. Nathan Bryan: Rational Wellness Podcast 429 1:00:05

1M ago1:00:05

1:00:05

Dr. Nathan Bryan discusses Increasing Nitric Oxide for Better Health with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.] Podcast Highlights _______________________________________…

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Turning Personal Health Struggles into a Thriving Health Coaching Practice with Nicole Lanni 37:12

1M ago37:12

37:12

In this episode of the Health Coach Academy Podcast, I sit down with Nicole Lanni, an inspiring health coach, entrepreneur, and consultant who turned a near-death experience into her life's mission to help others live healthy, abundant lives. Nicole shares her powerful origin story—from unknowingly moving into a mold-infested home, falling gravely …

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313: Detox Your Life, Improve Your Testosterone? Ft Jared St Clair 50:11

1M ago50:11

50:11

Have you ever wondered if that lemon fresh cleaner under your sink, laundry detergent, that Febreze, or even the lotion we put on in the morning could be quietly wrecking our hormones? Jared St. Clair, owner of Vitality Nutrition and host of Vitality Radio, shares his insights on the supplement industry. He describes how chemicals disrupt hormones …

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#571: Cracking the Code on Histamine Intolerance and Mast Cell Activation Syndrome 30:44

1M ago30:44

30:44

On this episode of Vitality Radio, we tackle one of the most overlooked and misunderstood health concerns of our time: Histamine Intolerance and Mast Cell Activation Syndrome (MCAS). These conditions often appear with “mystery symptoms” like skin issues, digestive discomfort, headaches, fatigue, and strange food or chemical reactions—many of which …

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#570: Liquid Yoga & Mind Fuel: Harnessing Mushrooms and Herbs for Focus and Calm 26:33

2M ago26:33

26:33

On this episode of Vitality Radio, Jared introduces two new formulas from Vitality Nutrition: Liquid Yoga and Mind Fuel. Both blends are centered on lion’s mane mushroom and shilajit, combined with carefully chosen herbs and mushrooms designed to either sharpen focus or encourage calm. Jared explains why he chose spagyric extraction—an ancient proc…

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Enhance Vitality with Jared St. Clair: Rational Wellness Podcast 428 1:04:16

2M ago1:04:16

1:04:16

View the Show Notes For This Episode Jared St. Clair discusses How to Enhance Your Vitality with Proper Nutrition and Lifestyle Changes with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTub…

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312: How Energy First Fat Loss Makes Dropping Weight Easy 20:27

2M ago20:27

20:27

If you want to get leaner and live longer, check out https://milliondollarbodylabs.com/ Most diets leave you hungry, tired, and frustrated. But what if fat loss didn't mean sacrificing your energy? In this episode, Nate Palmer breaks down the concept of Energy First Fat Loss — the foundation of the Million Dollar Body Method — and why it's the most…

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#569: Biohacking Without Foundation: A House Built on Sand 22:03

2M ago22:03

22:03

On this episode of Vitality Radio, Jared breaks down the hype around biohacking and shares why foundational health must always come first. He makes the case that biohacking only works when stacked on top of solid foundations. From his decades of experience, he explains how the body’s innate intelligence depends on raw materials like vitamins, miner…

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Gastroesophageal Reflux with Dr. Dipti Sagar: Rational Wellness Podcast 427 51:35

2M ago51:35

51:35

View the Show Notes For This Episode Podcast Highlights Dr. Dipti Sagar discusses Gastroesophageal Reflux with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.] Podcast Highlights Un…

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Supplements Every Health Coach Needs to Know with Jared St. Clair! 56:25

2M ago56:25

56:25

In this episode of the Health Coach Academy Podcast, we welcome back Jared St. Clair, owner of Vitality Nutrition, supplement formulator, and host of the popular Vitality Radio Podcast. Jared grew up in the supplement industry and has over 30 years of experience helping people cut through the noise and confusion around nutrition products. With thou…

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#568: Systemic Enzymes in Action: How to Pair Supplements for Autoimmune Conditions, Immune Health, Cardiovascular Support, and Athletic Recovery 49:27

2M ago49:27

49:27

On this episode of Vitality Radio, we continue our deep dive into systemic enzymes, building on the foundation laid in episodes #530 & 566. This time, the focus is on practical protocols that combine Fibrenza with key companions and targeted nutrient support for cardiovascular health, immune resilience, and recovery. You’ll learn how systemic enzym…

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311: Rewire Your Brain , Take Control of Your Life Ft Dr Ryan Williamson 49:56

2M ago49:56

49:56

Have you ever wondered if true health isn't about the latest health solution, but about getting back to what your body was designed to do? On this episode, I connected with Dr. Ryan Williamson, a neurologist, to discuss the link between brain and body health. We covered how lifestyle choices impact metabolic health, preventing chronic conditions. W…

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#567: Systemic Enzymes in Action: How to Pair Supplements for Pain, Scar Tissue, Cysts, and Women’s Health 43:46

2M ago43:46

43:46

On this follow-up to episode #566, Jared takes systemic enzymes one step further by laying out practical protocols for real-life concerns. While the last show explained what systemic enzymes do and why they matter, this episode focuses on how to use them—and how to combine them with other targeted supplements to give the body the tools it need to t…

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#566: Systemic Enzymes for Fibroids, Cysts, Scar Tissue, Autoimmune, and More with Mike Kramarczyk 58:17

2M ago58:17

58:17

On this episode of Vitality Radio, Jared welcomes back Mike Kramarchek to dive deeper into systemic enzymes and their benefits beyond cardiovascular which they discuss in episode #530. Here, they unpack how enzymes support the body’s natural ability to break down unwanted protein-based tissue. From fibroids, masses, cysts, and endometriosis to scar…

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Hashimoto's Thyroiditis with Dr. Marc Ryan: Rational Wellness Podcast 426 51:32

2M ago51:32

51:32

View the Show Notes For This Episode Dr. Marc Ryan discusses Hashimoto's Thyroiditis with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.] Podcast Highlights In this episode of the …

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#565: D3, K2, Boron, and Silica: The Ultimate Synergy for Bones, Hormones, Arteries, and More! 52:31

2M ago52:31

52:31

On this episode of Vitality Radio, Jared unveils one of most exciting formulas he’s ever developed—Vital D3/K2 with Boron and Silica, now available in two optimized potencies. After years of research and formulation, these powerhouse combinations deliver clinically relevant doses of bioavailable vitamin D3, vitamin K2 (as MK7), boron, and silica—al…

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#564: Cortisol Decoded: From Burnout to Balance with Suzanne Bates 1:05:24

2M ago1:05:24

1:05:24

On this episode of Vitality Radio, we dive deep into the misunderstood and often maligned hormone: cortisol. Back by popular demand, holistic practitioner Suzanne Bates joins Jared to break down the cortisol curve, adrenal fatigue, and HPA axis dysfunction in a way that’s both scientific and deeply practical. You'll learn why cortisol isn’t all bad…

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Stool-derived Postbiotics with Dr. Andrea McBeth: Rational Wellness Podcast 425 52:43

2M ago52:43

52:43

View the Show Notes For This Episode Dr. Andrea McBeth discusses how Stool-derived Postbiotics can restore gut health with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.] Podcast H…