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Welcome to About This Life! Here, we celebrate the journey of renewal and transformation. Our mission is to help you break free from limiting mindsets and heal emotional wounds, empowering your mind, body, and spirit to thrive. Every content features powerful stories and heartfelt conversations that reveal how simple shifts in thought and belief can lead to profound changes in your life. Tune in for practical insights and inspiration designed to motivate you to take action and transform your ...
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The Must Read Alaska Show is an award-winning podcast celebrated for its exceptional commentary on Alaska politics from a conservative perspective. With a unique approach that views each episode as a human interest piece, the show features a diverse array of guests, including politicians from both sides of the aisle, CEOs of publicly traded companies, New York Times bestselling authors, mayors of small towns in Alaska, and even presidents of countries. Hosted by Ben Carpenter This award-winn ...
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💛 What happens when the role of “mom” fades… and you’re finally invited to meet the woman underneath? Ann-Marie sits down with author, speaker, and Third Act Society founder Ronnie Izon for a raw, intimate conversation about motherhood, identity, and the grief women never expect when their children grow up. From decades of devoted parenting to the …
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Ann-Marie sits down with author and wellness advocate DK Kang for a raw, grounded conversation about what happens when life collapses all at once — and how you learn to rise anyway. After walking through his wife’s cancer diagnosis, losing his job, and facing overwhelming financial pressure, DK shares practical tools for turning setbacks into fuel …
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SojuTalk is back at it again as we discuss releases from EXO, fromis_9, tripleS moon! As always, the Crew keeps you up to date with all the recent Kpop News/Events. And you know we gonna get hype as we declare this week's Spice King and give our State of the Nation!!! Links ◆Email - [email protected] ◆Discord - discord.gg/3rb74x4 ◆Patreon -…
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Ann-Marie sits down with novelist, poet, and spiritual seeker Kelly Watt for a raw, intimate conversation about healing the wounds we never asked for. From foster care to a violent assault, Kelly traces the path where things fall apart and how the “weeping degree” brings us back to healing. It’s not what you think it is. ☝🏽 The award-winning author…
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In this powerful episode of About This Life Podcast, host Ann-Marie welcomes Dr. Stanley Harris—a world-renowned motivational speaker, 10th-degree black belt, and Kingdompreneur. Together, they dive into how faith and business intersect, why serving others is key to success, and how biblical principles can transform not only your career but your en…
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SojuTalk is back at it again as we discuss releases from AllDay Project, Taeyeon, ALD1, Baby DONT Cry, Rescene! As always, the Crew keeps you up to date with all the recent Kpop News/Events. And you know we gonna get hype as we declare this week's Spice King and give our State of the Nation!!! Links ◆Email - [email protected] ◆Discord - dis…
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Have you ever thought of moving to another country? What begins as a fleeting thought to escape the racial divide of this nation could actually be a solution. Moving to another country is the ultimate power pivot. How do you do it? How do you decide where to go? How do you prepare? Discover how to: ✅ Turn job loss and uncertainty into opportunity ✅…
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Ann-Marie sits down with friend and clarity coach Ruthie Searcy, for an unfiltered, real, behind-the-scenes conversation about coaching others through their transformation. They tackle overwhelm, purpose, rest, and what it really means to live a life where “harmony is the new hustle.” ✨ In this episode, you’ll explore: 🌿 Why high-achieving women hi…
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Menopause, mindset, wellness, and power. In this deeply honest and transformative conversation, Heather Williams — creator of Journey 24Ever Fit — breaks down what women really need to know about menopause, hysterectomy, hormonal shifts, emotional eating, strength training, ancestry, and reclaiming wellness on your own terms. From hot flashes to hy…
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SojuTalk is back at it again as we discuss releases from Stray Kids, ILLIT, RIZE, and Baemon! As always, the Crew keeps you up to date with all the recent Kpop News/Events. And you know we gonna get hype as we declare this week's Spice King and give our State of the Nation!!! Links ◆Email - [email protected] ◆Discord - discord.gg/3rb74x4 ◆P…
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SojuTalk is back at it again as we discuss releases from AllDay Project, Itzy, NCT Dream, GIRLSET, XLOV! As always, the Crew keeps you up to date with all the recent Kpop News/Events. And you know we gonna get hype as we declare this week's Spice King and give our State of the Nation!!! Links ◆Email - [email protected] ◆Discord - discord.gg…
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What if storytelling could heal your heart? In this conversation, John DeDakis — former editor of CNN’s Situation Room with Wolf Blitzer and former White House correspondent — opens up about grief, courage, and how writing became his path to healing after his sister’s suicide and his son’s heroine overdose. Host Ann-Marie explores how writing conne…
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US Marine Ogunyemi takes us through the paces of servant leadership. Known for his infectious energy and creativity, Ogunyemi teaches us how to make meaningful family connections and turn disappointment into invaluable life lessons. The author of “Lessons from a Deployed Father,” “Crow from Shadow “ and other children’s books captures what it it me…
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SojuTalk is back at it again as we discuss releases from Miyeon, Choerry, xikers! As always, the Crew keeps you up to date with all the recent Kpop News/Events. And you know we gonna get hype as we declare this week's Spice King and give our State of the Nation!!! Links ◆Email - [email protected] ◆Discord - discord.gg/3rb74x4 ◆Patreon - pat…
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SojuTalk is back at it again as we discuss releases from LE SSERAFIM, Xdinary Heroes, JinSoul! As always, the Crew keeps you up to date with all the recent Kpop News/Events. And you know we gonna get hype as we declare this week's Spice King and give our State of the Nation!!! Links ◆Email - [email protected] ◆Discord - discord.gg/3rb74x4 ◆…
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If education’s purpose is to prepare us for life, what grade would you give yours? 🎓 In this powerful episode of About This Life, Ann-Marie reflects on what it truly means to unlearn, listen, and heal from within. Drawing from her years as an educator and coach, she explores how childhood experiences shape who we become — and how reconnecting with …
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Why do you ignore your intuition? Listen as Ann-Marie has an otherworldly conversation with Laura Hoorweg — a gifted spiritual counselor, intuitive coach and psychic medium. Laura helps those who are stuck, overwhelmed or trying to reconnect with purpose, to release their energetic baggage. Part grounded, part mystic - Laura sees root wounds and hi…
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SojuTalk is back at it again as we discuss releases from MEOVV, Hearts2Hearts, BoyNextDoor! As always, the Crew keeps you up to date with all the recent Kpop News/Events. And you know we gonna get hype as we declare this week's Spice King and give our State of the Nation!!! Links ◆Email - [email protected] ◆Discord - discord.gg/3rb74x4 ◆Pat…
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In this powerful conversation, Frank Healy, a Licensed Professional Counselor and life coach with Highly Superior Autobiographical Memory (HSAM), shares how remembering every day of his life since childhood shaped his understanding of trauma, growth, and the human spirit. At 65, Frank has turned his rare gift into a source of wisdom and compassion,…
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SojuTalk is back at it again as we discuss releases from Twice, NMIXX, Babymonster! As always, the Crew keeps you up to date with all the recent Kpop News/Events. And you know we gonna get hype as we declare this week's Spice King and give our State of the Nation!!! Links ◆Email - [email protected] ◆Discord - discord.gg/3rb74x4 ◆Patreon - p…
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A powerful conversation on how mindset, self-talk, and daily habits can rewrite a life. From cycling 150 miles a week and skiing since childhood to navigating COVID, caregiving, genetics, and boundaries, this episode shows how science + soul = sustainable change. Meet Stephanie on the next Capital Jazzfest Cruise featuring talented artists and hand…
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SojuTalk is back at it again as we discuss releases from IZNA, NMIXX, and our TxT SojuBomb! As always, the Crew keeps you up to date with all the recent Kpop News/Events. And you know we gonna get hype as we declare this week's Spice King and give our State of the Nation!!! Links ◆Email - [email protected] ◆Discord - discord.gg/3rb74x4 ◆Pat…
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The neurologist said her brain was rewiring itself- what emerged would be something whole. Something wild. Something wonderfully unexpected. Cheri, a former Air Force Critical Care Nurse, knows a thing or two about surviving injury. But after a traumatic brain injury ended her 25 year career, she turned to art as a lifeline. She creates art that is…
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SojuTalk is back at it again as we discuss releases from Hearts2Hearts, Tzuyu, P1Harmony! As always, the Crew keeps you up to date with all the recent Kpop News/Events. And you know we gonna get hype as we declare this week's Spice King and give our State of the Nation!!! Links ◆Email - [email protected] ◆Discord - discord.gg/3rb74x4 ◆Patre…
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In this episode, the conversation centered on the launch of Thomas More Classical School in Anchorage, set to open in 2026. The guest, Headmaster Sarah Spaulding, explained the school’s mission to bring classical education to Alaska and described how the model emphasizes forming both intellect and character. The discussion highlighted what sets cla…
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SojuTalk is back at it again as we discuss releases from XG, Taemin, Yuqi, Kickflip! As always, the Crew keeps you up to date with all the recent Kpop News/Events. And you know we gonna get hype as we declare this week's Spice King and give our State of the Nation!!! Links ◆Email - [email protected] ◆Discord - discord.gg/3rb74x4 ◆Patreon - …
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Who gets to tell our story? From poetry to prose, this powerful conversation dives into the themes of family and the resilience of the human spirit. Discover how storytelling preserves culture. V Efua Prince, author of Kin (2024), a winner of a 2025 Next Generation Indie Award and longlisted for the 2025 Carol Shields Prize for Fiction and co-autho…
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SojuTalk is back at it again as we discuss releases from Chaeyoung, Wendy, and Dayoung! As always, the Crew keeps you up to date with all the recent Kpop News/Events. And you know we gonna get hype as we declare this week's Spice King and give our State of the Nation!!! Links ◆Email - [email protected] ◆Discord - discord.gg/3rb74x4 ◆Patreon…
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Thought the teachers union was your only option? Think again. In this Must Read Alaska Show, host Ben Carpenter is joined by Kenai teacher Kim Bates, Anchorage teacher Aimee Sims, and Garry Sigle, Central Region Director for the Association of American Educators (AAE), to unpack what AAE is, who it serves, and how it stacks up against NEA-Alaska. I…
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A moving conversation exploring poetry, transformation, and the human experience. From navigating anxiety and loss to finding hope, connection, and purpose, this dialogue uncovers how creativity, spirit, and vulnerability can guide us toward healing. Together, the speakers reflect on the power of words, the courage to face rock bottom, and the beau…
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SojuTalk is back at it again as we discuss releases from GIRLSET, ZEROBASEONE, Chaeyoung, aespa, and DAY6! As always, the Crew keeps you up to date with all the recent Kpop News/Events. And you know we gonna get hype as we declare this week's Spice King and give our State of the Nation!!! Links ◆Email - [email protected] ◆Discord - discord.…
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A deep dive into healing, self-love, and stepping into your true purpose. Discover how to move from survival to thriving and reclaim your power. ✨ Highlights: 🌱 Hiding pain behind “I’m fine” 💔 The impact of the mother wound 🌀 How trauma shows up in the body 👶 Inner child healing & self-love 🌸 The Soul Bloom Method for growth ⚡ Energy work, journali…
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What would you tell a friend who is carrying the same shame you once carried? In this powerful conversation, we dive deep into the themes of shame, guilt, codependency, and healing. Learn the difference between guilt, shame and discover what “complex shame” really means. Here, you can , untangle the patterns that keep us hidden. This episode also u…
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SojuTalk is back at it again as we discuss releases from IVE, Stray Kids, Kep1er! As always, the Crew keeps you up to date with all the recent Kpop News/Events. And you know we gonna get hype as we declare this week's Spice King and give our State of the Nation!!! Links ◆Email - [email protected] ◆Discord - discord.gg/3rb74x4 ◆Patreon - pat…
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Is Alaska’s grand jury still the people’s tool for oversight, or has it become another lever of government control? In this episode of the Must Read Alaska Show, host Ben Carpenter presses Attorney General Treg Taylor on the Supreme Court’s controversial move to make him the “gatekeeper” for public access to grand juries. Taylor defends new procedu…
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In this insightful episode of About This Life, we welcome Lizbeth De Sa — educator, writer, laughter yoga leader, conflict mediator, and internal family systems (IFS) practitioner. Together, we explore the power of laughter, the deep healing work of IFS therapy, and practical tools for breaking generational trauma patterns. From healing the inner c…
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SojuTalk is back at it again as we discuss releases from CORTIS, idntt, Young Posse! As always, the Crew keeps you up to date with all the recent Kpop News/Events. And you know we gonna get hype as we declare this week's Spice King and give our State of the Nation!!! Links ◆Email - [email protected] ◆Discord - discord.gg/3rb74x4 ◆Patreon - …
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Alaska State Senator and gubernatorial candidate Shelley Hughes joins Ben Carpenter to share her remarkable journey from rural Alaska in the ’70s to the state legislature. She outlines her vision for fiscal reform, energy development, and protecting the PFD, while drawing on decades of experience across Alaska’s regions. Known for working across pa…
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In this special preview episode of About This Life, host Ann-Marie takes you on a heartfelt journey inspired by Isaiah 61 — a promise of beauty for ashes, joy for mourning, and strength for life’s trials. 🌿✨ You’ll get a sneak peek into the next three powerful interviews with incredible women — therapists, doctors, and healers — who share their wis…
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SojuTalk is back at it again as we discuss releases from Somi, Key, KiiiKiii, Yves! As always, the Crew keeps you up to date with all the recent Kpop News/Events. And you know we gonna get hype as we declare this week's Spice King and give our State of the Nation!!! Links ◆Email - [email protected] ◆Discord - discord.gg/3rb74x4 ◆Patreon - p…
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In this deeply moving episode, Ann-Marie welcomes the radiant and resilient Aisha Makara, an artist, entrepreneur, world traveler, and soulful storyteller. From a childhood in an orphanage to traveling across 60+ countries, falling in love with Lisbon, and building an artistic life rooted in color, joy, and self-discovery—Aisha shares her incredibl…
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SojuTalk is back at it again as we discuss releases from XngHan, Yena, Say My Name! As always, the Crew keeps you up to date with all the recent Kpop News/Events. And you know we gonna get hype as we declare this week's Spice King and give our State of the Nation!!! Links ◆Email - [email protected] ◆Discord - discord.gg/3rb74x4 ◆Patreon - p…
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In this eye-opening episode of the Must Read Alaska Show, host Ben Carpenter sits down with forensic journalist and author David Ignell for a deep dive into the constitutional role of grand juries in Alaska—and how that role is being undermined by the Department of Law and the judiciary. At the heart of their conversation is the case of former Ketc…
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In this episode of the Must Read Alaska Show podcast, host Ben Carpenter sits down with Adam Hendrix, Anchorage native and world-renowned poker professional, to unpack his extraordinary journey to a sixth-place finish at the 2025 World Series of Poker Main Event—netting him a $1.9 million prize and recognition as Alaska’s all-time top tournament ea…
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In this gripping episode of About This Life, host Ann-Marie sits down with resilience coach, author, and former international basketball player Dwayne Morton. Dwayne shares the harrowing story of surviving a police shootout with his 3-year-old niece — a moment that changed his life forever. He opens up about battling PTSD, finding healing through b…
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SojuTalk is back at it again as we discuss releases from The Boyz, STAYC, Yves! As always, the Crew keeps you up to date with all the recent Kpop News/Events. And you know we gonna get hype as we declare this week's Spice King and give our State of the Nation!!! Links ◆Email - [email protected] ◆Discord - discord.gg/3rb74x4 ◆Patreon - patre…
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In this soul-stirring episode of About This Life, host Ann-Marie sits down with author and coach Christian de la Huerta to explore the journey of spiritual awakening, reclaiming identity, and the path to conscious love. Christian shares insights from his three transformative books — including “Coming Out Spiritually: The Next Step,” “Awakening the …
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SojuTalk is back at it again as we discuss releases from TXT, Purple Kiss, Ifeye! As always, the Crew keeps you up to date with all the recent Kpop News/Events. And you know we gonna get hype as we declare this week's Spice King and give our State of the Nation!!! Links ◆Email - [email protected] ◆Discord - discord.gg/3rb74x4 ◆Patreon - pat…
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