Welcome to 'What the F - From Infertility Exhaustion to Peace' podcast. Hi. I'm Tina. After my own four year IVF journey and having a baby at 42 years old (through IVF) I knew that my purpose in this world was to support other women on this journey too. I know what it feels like to be overwhelmed, lost in your thoughts, and alone during IVF. That’s why I’m here—to help you not feel alone. During my own IVF journey, I discovered the power of simple yet effective tools to cope with the emotion ...
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Ivf Awareness Podcasts
Welcome to Dr. Sumita Sofat IVF Awareness Podcast, Best Ivf Centre In Punjab where fertility meets knowledge. Join Dr. Sumita Sofat, a leading expert in reproductive health, as she shares insights, stories, and valuable information about IVF. Whether you're on a fertility journey or seeking awareness, tune in for a blend of expertise, compassion, and empowering discussions. Ref: Best Ivf Centre In Kashmir
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Join me as I navigate my way through trying to conceive. I share my story, other's stories, interview experts and bring you on the journey of what it's really like dealing with infertility. I am right here with you!
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Living with Endo: The A-Z of Endometriosis, hosted by Endometriosis Australia's ambassador Ellie Angel-Mobbs. This special podcast is all about educating and creating awareness for Endo. It will feature exclusive interviews medical professionals providing education in Endometriosis plus some really open and candid chats with Endometriosis Australia Ambassadors, Champions and others in the community affected by this disease. Living with Endo: The A-Z of Endometriosis is a fortnightly podcast ...
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This is Infertility is a bi-weekly podcast where we fuse narrative storytelling with experience and science to give you a new perspective on what it’s really like to go through a family building journey. Each episode dives into the emotional, physical, and financial burdens carried by those who experience infertility on their path to parenthood. Be it IVF, IUI, egg freezing, surrogacy, adoption, etc., the path is never the same and it can be long, painful, and lonely. It’s our mission to giv ...
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Deep dive into reproduction and fertility treatment by LIFE by Dr. Pat Clinic and Dr. Patsama Vichinsartvichai
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Follow along every other Tuesday as Kate and Karyne navigate reciprocal IVF using Karyne's eggs, unknown donor sperm, and Kate's uterus. And drink lots of La Croix. Learn more about their journey by visiting gayestshowonbirth.com. Submit your questions or comments to [email protected]. Connect with Kate and Karyne on Instagram, Facebook, and Twitter by searching for Gayest Show on Birth.
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BioTalk is a pro-life video series about all things bioethics, especially those issues related to human biotechnology — cloning, embryonic stem cell research, genetic engineering, transhumanism, etc…
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A podcast where real people share raw, unfiltered stories about their lives, challenges, and traumas that have shaped them. Each episode offers a deep dive into the unique journey of the guest—No scripts. No interruptions. Just authentic storytelling that unfolds naturally, in the guest's own words. If you have a story you'd like to share on the podcast, please send an email to [email protected] or fill out a form here: https://docs.google.com/forms/d/e/1FAIpQLSfUFf5ushHFd57GAZ2 ...
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The Fertility, Hormones, and Health Podcast with Dr. Natalie Crawford Navigating your hormones shouldn’t feel like guesswork. Hosted by double board-certified fertility physician Dr. Natalie Crawford, this podcast cuts through the noise to bring you science-backed insights on fertility, hormone health, and reproductive wellness without the overwhelm. Whether you're trying to conceive, managing a diagnosis like PCOS or endometriosis, or simply want to understand your cycle and feel better in ...
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Listen to the latest informational podcasts from RSC New Jersey fertility experts Dr. William Ziegler, Dr. Alan Martinez, and Dr. Virginia Mensah.
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I’m Tanja Faessler, an accredited coach, counsellor, and the founder of Counsellingconnectz and Fertilityconnectz. In this episode, I’ll share our journey—from starting in 2012 to supporting over 15,000 clients, a milestone that still fills me with gratitude. At Fertilityconnectz, we are dedicated to guiding you through every aspect of your fertility journey—whether you're trying naturally, going through IVF, or exploring options like egg freezing or donor programs. On this podcast, we will ...
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Welcome to self-care with a conscience - where science, spirituality, and sustainability are brunch buddies. Self-Helpless explores all things on the cutting edge of personal growth with leading specialists who share paradigm-shifting insights every week. Hosted by Delanie Fischer, who's recognized by listeners for her casual but fluff-free approach, Self-Helpless has been described as if Rich Roll and Rainn Wilson had a much less eloquent (but also pretty fun) baby.
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An honest, unfiltered, unapologetic and (at times) irreverent parenting and lifestyle podcast about the realities of being a mom (or dad!) in the 2020s. Launched in 2018 by journalist Sam Herbst and marketing maven Charlene Armstrong, this podcast aims to debunk the myth of “perfect parenting” through personal (and balanced) accounts of our mothering highs and lows all while tackling a host of relatable lifestyle topics. And – because we can hardly pretend to have our own sh*t together – our ...
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Welcome to Check One Two a Cahonas Podcast, where we give you the lowdown on testicular cancer by sharing the inspiring stories of survivors and advocates. Cahonas is a leading charity dedicated to Testicular cancer awareness education and support. With our far-reaching campaigns and unwavering determination to ensure all case of testicular cancer are treated at the earliest stage possible, we strive to make a significant difference on the lives of those affected by testicular cancer. Testic ...
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Welcome to the Endo Fertility Podcast! I'm Dr Lizzie Alexander, PhD, and I've experienced firsthand the challenges of endometriosis while trying to conceive. This podcast is designed to support you on your journey, combining my personal experiences with chronic pain and fatigue, gut issues, surgeries, and fertility treatments, alongside insights from expert guests and inspiring stories from clients. Each episode offers a blend of professional knowledge and real-life wisdom, covering topics f ...
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EP #43 – Mental Health Matters: A Call to Awareness
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What if caring for your mind was just as essential as caring for your body? In this episode, we open space to talk about mental health — not as a weakness to hide, but as a vital part of wellbeing and resilience. Nearly one in two people will experience a mental health challenge in their lifetime, yet so many still carry that struggle in silence. T…
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The Future of Mental Health and Medicine: Psychedelic Therapy, Technology, and Ancient Healing with Dr. Dave Rabin
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Delanie Fischer chats with Dr. Dave Rabin, board-certified psychiatrist, translational neuroscientist, and inventor, to discuss the future of mental health and medicine. They discuss the efficacy of psychedelic-assisted therapy, technological therapeutics, ancient modalities, and ground-breaking discoveries about consciousness. * This episode is no…
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Biohacking Your Hormones: How to Optimize Health | Kayla Barnes-Lentz
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By Natalie Crawford, MD
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Healing After My Husband’s Porn Addiction with Brittany Moore
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Delanie Fischer chats with Brittany Moore, who shares her experience being married to Steve Moore, a past guest on Self-Helpless and someone who has struggled with porn addiction (and now helps others overcome it). She describes how she found out, the impact it’s had on her, and where her and Steve are now after 20 years of marriage. Plus: + The Un…
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Trapped On My Bathroom Floor for 2 Years
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#foryou #podcast #sponsored #ad SPONSORED BY: RULA | Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/INSANE #rulapodONESKIN | Get 15% off OneSkin with the code DEVORAH at https://www.oneskin.co/ #oneskinpodJASPER | https://jaspr…
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Ep. 34 - Losing friends or drifting apart? How infertility really impacts friendships
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Losing friends or growing apart? How infertility impacts your friendships Hey beautiful souls, welcome back to What the F – From Infertility Exhaustion to Peace. I’m Tina, and today I'm talking about the real strain that infertility brings to your friendships. Going through infertility can make you feel isolated, not just because of your journey, b…
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EP #42 - Breaking the Silence: Grief After Miscarriage and Stillbirth
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What if the path to healing wasn’t about moving on, but about finding purpose within your loss? In this episode, I sit down with Felicia Tan, who shares her deeply personal journey through miscarriage and stillbirth — experiences often carried in silence, yet felt with immeasurable weight. Together, we talk about the importance of acknowledging gri…
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Attention-Seeking Behaviors: Understanding Sympathy-Seeking, Root Causes, and Empathy-Based Approaches with Dr. Judy Ho
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Delanie Fischer chats with Dr. Judy Ho, licensed clinical and forensic neuropsychologist, tenured professor at Pepperdine University, and TV host, about attention-seeking behavior. They take a deep dive into one common type, sympathy-seeking, to explore its root causes, distinguish between healthy and unhealthy attention-seeking, and share practica…
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Supporting endometriosis in the workplace
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Endometriosis Australia's Client and Program Manager Divya Gokal joins host Ellie Angel-Mobbs to discuss the world-first Endometriosis Workplace Accreditation Program, EndoThrive.By Ellie Angel-Mobbs
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Signs of Low Progesterone and What You Can Do About It
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Dr. Natalie Crawford, OBGYN and REI, dives into the science of progesterone—one of the most important yet misunderstood hormones in women’s health. Learn how it affects your cycle, fertility, mood, and more—so you can finally make sense of what your body’s been telling you. Key Topics: 1. Progesterone Basics - What makes this hormone unique - Its r…
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#foryou #podcast #sponsored #ad SPONSORED BY: BIOPTIMIZERS | https://bioptimizers.com/insane CODE INSANE for 15% off CURED | https://www.curednutrition.com/insane CODE INSANE Stack my 20% off code INSANE on the 10% off Best Seller Bundle! JASPER | https://jaspr.co CODE INSANE for $300 off Weston shares the heartbreaking story of losing his wife dur…
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Filmmaker Kit Williamson on the Highs and Lows of a Creative Career: Dead Projects, Taking Control & an Unconventional Path
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Delanie Fischer chats with actor and filmmaker Kit Williamson, best known for Mad Men, Eastsiders, and Unconventional , about the ebbs and flows of a long-term creative career. They dive into the resilience and recommitment required for longevity, navigating big breaks and dead projects, exercising creative agency, and behind-the-scenes insights in…
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September is PCOS Awareness Month, a time to shine a light on one of the most common and often misunderstood conditions affecting people assigned female at birth. Polycystic Ovary Syndrome (PCOS) impacts as many as 1 in 10 women of reproductive age, yet many go years without a diagnosis or clear answers about their health and fertility.…
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Ep. 33 - "I’m scared I’ll never be a mum"- How to cope without losing yourself
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Hey beautiful souls, welcome back to What the F – From Infertility Exhaustion to Peace. I’m Tina, and in this episode, we’re talking about a fear that so many women feel but rarely admit: the fear that you might never become a mum. I'll talk about why this fear is so heavy, how the emotional weight of infertility can linger, and practical ways to p…
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Redefining Family: Choosing to Move On After Recurrent Loss
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Guest: Justine Galloway, Progyny Member Host: Dan Bulger, Progyny Many of the stories we share on this show end with successful pregnancy, that’s the goal of family building, after all. But not every journey reaches that destination, and it’s important to shine a light on those stories. Sometimes the family building journey means embracing the fam…
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EP #41 - Breaking Taboos: Fertility Conversations in Asian Communities
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What if fertility support was not just medical or emotional, but deeply rooted in community? In this episode, I sit down with Kim Unwin, co-founder of Fertility Support Singapore and The F Word Asia, to explore the power of peer connection and open dialogue in the fertility journey. Together, we talk about the emotional weight of infertility, the o…
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Early Fertility Testing and Low Ovarian Reserve | Stefany Bare
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Dr. Natalie Crawford, board-certified OBGYN and REI, is joined by Stefany Bare, a former patient and friend, to share her fertility journey. From the unexpected diagnosis of low ovarian reserve to navigating a second attempt with a deeper understanding of her body, Stefany’s story highlights the importance of early testing and trusting your intuiti…
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AI, Robotics, and The Future of Work and Life with Dr. Catie Cuan
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Delanie Fischer chats with engineer and choreo-roboticist Dr. Catie Cuan about the future of AI, robotics, and the art of human-robot interaction. They explore potential pitfalls, promising upsides, and everything in between—impacting creativity, health, the environment, and human connection. Plus: + Rethinking Machines in Hospitals and Beyond + Th…
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#foryou #podcast #sponsored #ad SPONSORED BY: BIOPTIMIZERS | https://bioptimizers.com/insane CODE INSANE for 15% offCURED | https://www.curednutrition.com/insane CODE INSANE Stack my 20% off code INSANE on the 10% off Best Seller Bundle!JASPER | https://jaspr.co CODE INSANE for $300 offIn June 2014, Michelle’s dad murdered her mom and sister. She w…
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EP #40 - The Hidden Link: Gut Health, Hormones, and Fertility
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What if nourishing your fertility wasn’t only about food — but about caring for your whole self? In this episode, I sit down with Marie Belin, a holistic nutritionist specializing in women’s health and fertility, to explore how nutrition, lifestyle, and emotional wellbeing weave together on the path to conception. Together, we talk about Marie’s pe…
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Getting to the Root Cause of Irregular Cycles
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Dr. Natalie Crawford, board-certified OBGYN and REI, discusses what could be the root cause of your irregular cycles. Your period is more than a monthly inconvenience. It's a vital sign. And when your cycles are not regular, your body is sending a signal that something deeper is going on. In this episode, we're unpacking what actually defines a nor…
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Realizing Big Dreams: Tools, Lessons, and Inspiration with Former Thunderbird Pilot Michelle “MACE” Curran
1:22:54
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Delanie Fischer is joined by Michelle “MACE” Curran—former fighter pilot, combat veteran, and the second woman in history to fly lead solo for the U.S. Air Force Thunderbirds—to share lessons from a demanding, high-stakes career. They discuss tactics for managing fear and self-doubt, navigating pivots and reinvention, and the importance of followin…
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Finding Out My Boyfriend Had a Wife
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Ep. 32 - The loss of an embryo transfer: How to process what you’re feeling and begin to move forward
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Hey beautiful souls, welcome back to What the F – From Infertility Exhaustion to Peace. I’m Tina, and today we’re talking about one of the hardest moments in IVF: when an embryo transfer doesn’t work. In this episode, I’ll guide you through: Why this loss hits so deeply and how to acknowledge your emotions How NLP (Neuro-Linguistic Programming) can…
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EP #39 - TCM and Fertility through the Holistic Lens
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What if your fertility journey could be supported not just by medicine, but by a holistic approach that nourishes your whole being? In this episode, I sit down with Edmund Pang, Principal TCM Physician, to explore the intersection of Traditional Chinese Medicine (TCM), IVF, and the daily practices that bring balance to body, mind, and heart. Togeth…
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Sickle Cell Awareness Spotlight: Teonna’s Journey with Fertility and Advocacy
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Guest: Teonna Woolford, CEO & Co-Founder, SC RED Host: Dan Bulger, Progyny Teonna had always known she wanted to have a lot of kids. At the age of nineteen, she discovered something that would change the trajectory of her life: she might be infertile due to sickle cell disease. Despite years of managing sickle cell, in and out of hospitals, doctor…
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Movement for Hormone Optimization | Dr. Shannon Ritchey
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Join Dr. Natalie Crawford and Dr. Shannon Ritchey, physical therapist and founder of EVLO Fitness, as they break down the science of movement, revealing how strategic exercise can transform your hormonal health, fertility, and overall wellness. Key Topics: 1. Strength Training Demystified - Debunking fitness industry myths - Why muscle matters more…
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Mortality Awareness: Meaning, Motivation, and Your To-Die-For Life with Karen Salmansohn
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Delanie Fischer is joined by Behavioral Change Expert and Bestselling Author, Karen Salmansohn, to discuss insights from her latest book, Your To-Die-For Life: How to Maximize Joy and Minimize Regret . . . Before Your Time Runs Out. Karen combines neuroscience, psychology, philosophy, and personal stories to share effective mindset hacks, exercises…
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#foryou #podcast #sponsored #ad SPONSORED BY: OLLIE | https://www.ollie.com/insane CODE INSANE for 60% off your first box of meals! Take the online quiz and introduce Ollie to your pet. #toknowthemistolovethem BIOPTIMIZERS | bioptimizers.com/insane CODE INSANE for 15% off CURED | www.curednutrition.com/insane CODE INSANE Stack my 20% off code INSAN…
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Send us a text Of course. Here is an edited, more readable version of the video script. Your Uterus is Getting Old, Too Hello and welcome to the channel. Most people know that when it comes to fertility and age, the focus is often on the ovaries. Ovarian aging is a well-understood process where the quantity and quality of eggs (oocytes) decline ove…
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EP #38 - From Fear to Compassion: A Fertility Manifestation Practice
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What if manifestation wasn’t about asking for what you need — but about softening into the love you’re already ready to give? In this episode, we explore how visualization and manifestation intertwine, not as rigid practices, but as tender invitations to nurture your body, your heart, and your mind. Together, we talk about why calming the nervous s…
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Fertility Awareness Methods: Helping You Conceive Faster
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Dr. Natalie Crawford, board-certified OBGYN and REI, breaks down the powerful tools that can help you understand your body's natural fertility signals. Learn how to move beyond basic period tracking apps to truly understand when you're ovulating, time intercourse effectively, and spot potential issues early. Whether you're trying to conceive or sim…
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#podcast #foryou #sponsored #ad #oneskinpod 15% off OneSkin with the code DEVORAH at https://www.oneskin.co/ JASPER | https://jaspr.co CODE INSANE for $300 off Michelle was abducted by aliens as a child—experiments, rituals, and dark agendas she couldn’t understand until years later. Through flashbacks, meditation, and plant medicine, she uncovered…
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“You’re So Sensitive”: Understanding Everyday Microaggressions, Implicit Bias, and Best Practices with Billie Lee & Dr. Gina Torino
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Delanie Fischer is joined by Billie Lee—comedian, activist, and the first openly transgender cast member on BravoTV’s Vanderpump Rules—and Dr. Gina Torino, psychologist and microaggression expert, to share insights from their book, Why Are You So Sensitive?: Navigating Everyday, Unintended Microaggressions. They discuss why microaggressions aren’t …
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Ep. 31 - The frustrating things people say during infertility (and how to respond without losing your Shi*)
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Hey beautiful souls, welcome back to What the F – From Infertility Exhaustion to Peace. I’m Tina, and in this episode, we’re talking about the frustrating things that people say...friends, family, people close to you. colleagues etc. You know the ones I mean around "just relax it'll happen when you least expect or when you're not trying so hard" or…
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EP #37 - The Heart of Survival: Compassion, Manifestation and Fertility
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What if manifestation wasn’t about forcing an outcome — but about practicing the feelings you long to live in? In this episode, we open space to explore a gentler way of holding hope on the fertility journey: through micro practices of gratitude, compassion, and connection that can shift how you move through each day. Together, we talk about how sm…
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Fueling Longevity: Nutrition for Hormones, Energy, and Aging | Brooke Stubbs, MD
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Dr. Natalie Crawford is joined by double board-certified Internal Medicine and Lifestyle Medicine physician, Dr. Brook Stubbs, to discuss the powerful connection between nutrition, hormonal health, and overall wellness. Discover how simple dietary choices can transform your energy, fertility, and long-term health. Key Topics: 1. The Gut-Hormone Con…
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Release Your Perfectionism Handbrake: Power Planning, Clean Rest, and Demystifying Procrastination with Sam Laura Brown
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Delanie Fischer is joined by Sam Laura Brown, host of The Perfectionism Project and Founder of Perfectionists Getting Shit Done, to discuss how to approach your personal and professional goals in a way that works with your brain, not against it. Sam shares insights on Power Planning, the importance of clean rest, and an astounding reason why we pro…
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Fighting for Firefighters: Maia Brown’s Mission to Change Infertility Support
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Guest: Maia Brown, President of The Beltane Guild Host: Dan Bulger, Progyny Firefighters face physical and emotional challenges at work, but what about when they’re facing challenges with fertility? In this episode we hear from Maia Brown, a firefighter paramedic and president of The Beltane Guild, a nonprofit dedicated to firefighter reproductive…
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#foryou #podcast Sponsored By: JASPER | https://jaspr.co CODE INSANE for $300 off For the first time, Raven is sharing the story she has never told anyone—about the abuse she survived starting at just 3 years old, and how it shaped every part of her life. She has carried this silence for decades, but now is ready to turn her pain into purpose and s…
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Episode 106 | GOOD ENOUGH MOTHERING with psychoanalyst Andy Cohen
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In a world with heightened expectations on parents to perform, is “good enough” mothering really a good thing? On this episode of The Great Equalizer, we welcome Joburg-based psychoanalyst and mom of two Andy Cohen. Andy talks us through parenting in the world’s current pressure cooker, giving us some insight into why people are suddenly so psychol…
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Ep. 30 - Energy, Mindset, and Fertility – How science meets holistic healing
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Hey beautiful souls, welcome back to What the F – From Infertility Exhaustion to Peace. I’m Tina, and in this episode, we’re talking about a powerful topic: how energy, mindset, and fertility connect and how science meets holistic healing. If you’ve been on a long fertility journey, you know the stress, fear, and overwhelm can feel all-consuming. B…
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What if clarity didn’t come all at once — but through gentle layers we peel back over time? In this episode, we explore the quiet patterns that shape the fertility journey: the tendency to overthink, the longing to control, and the surprising freedom that comes when we allow space for life to unfold. Together, we talk about the restorative power of…
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