Best Ivf Awareness Podcasts (2025)

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Your uterus is aging, Dahling! 5:53

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1d ago5:53

5:53

Send us a text Of course. Here is an edited, more readable version of the video script. Your Uterus is Getting Old, Too Hello and welcome to the channel. Most people know that when it comes to fertility and age, the focus is often on the ovaries. Ovarian aging is a well-understood process where the quantity and quality of eggs (oocytes) decline ove…

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Fertility Awareness Methods: Helping You Conceive Faster 30:56

5d ago30:56

30:56

Dr. Natalie Crawford, board-certified OBGYN and REI, breaks down the powerful tools that can help you understand your body's natural fertility signals. Learn how to move beyond basic period tracking apps to truly understand when you're ovulating, time intercourse effectively, and spot potential issues early. Whether you're trying to conceive or sim…

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Ep. 31 - The frustrating things people say during infertility (and how to respond without losing your Shi*) 17:23

4d ago17:23

17:23

Hey beautiful souls, welcome back to What the F – From Infertility Exhaustion to Peace. I’m Tina, and in this episode, we’re talking about the frustrating things that people say...friends, family, people close to you. colleagues etc. You know the ones I mean around "just relax it'll happen when you least expect or when you're not trying so hard" or…

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Fueling Longevity: Nutrition for Hormones, Energy, and Aging | Brooke Stubbs, MD 40:29

12d ago40:29

40:29

Dr. Natalie Crawford is joined by double board-certified Internal Medicine and Lifestyle Medicine physician, Dr. Brook Stubbs, to discuss the powerful connection between nutrition, hormonal health, and overall wellness. Discover how simple dietary choices can transform your energy, fertility, and long-term health. Key Topics: 1. The Gut-Hormone Con…

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Episode 106 | GOOD ENOUGH MOTHERING with psychoanalyst Andy Cohen 1:13:08

14d ago1:13:08

1:13:08

In a world with heightened expectations on parents to perform, is “good enough” mothering really a good thing? On this episode of The Great Equalizer, we welcome Joburg-based psychoanalyst and mom of two Andy Cohen. Andy talks us through parenting in the world’s current pressure cooker, giving us some insight into why people are suddenly so psychol…

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Ep. 30 - Energy, Mindset, and Fertility – How science meets holistic healing 22:05

14d ago22:05

22:05

Hey beautiful souls, welcome back to What the F – From Infertility Exhaustion to Peace. I’m Tina, and in this episode, we’re talking about a powerful topic: how energy, mindset, and fertility connect and how science meets holistic healing. If you’ve been on a long fertility journey, you know the stress, fear, and overwhelm can feel all-consuming. B…

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Egg Quality, Egg Quantity and Age 36:05

18d ago36:05

36:05

Dr. Natalie Crawford breaks down everything you need to know about your eggs - how many you have, how good they are, and what age really means for your fertility. She explains the difference between egg quality and quantity, how your ovarian reserve is tested, and practical steps you can take to support your egg health at any age. Key Topics: 1. Un…

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Ep. 29 - The fear of losing control: Pregnancy after a long fertility journey 20:46

24d ago20:46

20:46

Pregnancy after a long and challenging fertility journey can feel like a dream come true… until the fear shows up. The fear that your body might betray you, that complications might arise, or that after years of trying, it could all slip away. In this episode of What the F – From Infertility Exhaustion to Peace, I share my own experience carrying m…

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Weight, Hormones, and Metabolism: What Women Need to Know | Nicole Basa, MD 38:31

26d ago38:31

38:31

Dr. Nicole Basa, bariatric surgeon, joins Dr. Natalie Crawford to unpack the complex connection between weight, hormones, and metabolism—breaking it down with real talk, expert insights, and practical tips every woman needs to hear, especially if you’ve ever felt stuck on your weight loss or health journey. Key Topics: 1. Metabolic Health Basics - …

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Ep. 28 - Infertility and emotional disconnect: when your husband doesn’t quite get it 21:34

1M ago21:34

21:34

In today’s episode, we’re talking about a topic that comes up often in the fertility journey, feeling like you're carrying the emotional load of infertility alone, especially when your husband doesn’t quite get it. Infertility can leave you feeling isolated and disconnected, especially when your partner doesn't seem to understand the emotional and …

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The Truth About Inflammation and Fertility 31:55

1M ago31:55

31:55

Dr. Natalie Crawford discusses the complex world of inflammation, exploring its critical role in fertility, reproductive health, and overall well-being. Through personal experience and medical expertise, she breaks down the science behind inflammation, its effects on the body, and practical strategies for reducing its impact on fertility. Key Topic…

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The Perimenopause Shift: Understanding the Hormones Behind the Change | Mary Claire Haver, MD 49:18

1M ago49:18

49:18

Dr. Natalie Crawford is joined by Dr. Mary Claire Haver, a board-certified OBGYN and fierce advocate for changing the conversation around women's health. Together, they demystify perimenopause and menopause by breaking down the hormonal changes women experience and providing empowering strategies for navigating this critical life transition. Key To…

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Ep. 27 - The pressure of being 'the strong one' through infertility 27:39

1M ago27:39

27:39

In today’s episode, we talk about the emotional burden of always having to feel like you need to be the "strong one" during your fertility journey. The pressure to keep it all together while undergoing IVF, treatments, and the emotional cra* can feel exhausting and overwhelming. I’m going to talk about why trying to be strong all the time can actua…

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Understanding IVF: What It Is, Why It’s Done, and What to Expect 35:43

2M ago35:43

35:43

Dr. Natalie Crawford explains the IVF journey—breaking down the medical process, emotional rollercoaster, and key ways to prepare. Whether you're just starting to explore fertility treatments or already on the path, she offers expert insights and practical advice to help you feel informed, empowered, and supported on the journey. Key Topics: 1. The…

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Lily and Anna Ainsworth, endometriosis research and $50 million in funding 26:20

2M ago26:20

26:20

Philanthropists Lily and Anna Ainsworth join Ellie Angel-Mobbs to discuss their family's landmark $50 million donation to contribute to finding a cure for endometriosis through the new Ainsworth Endometriosis Research Institute (AERI) at UNSW.By Ellie Angel-Mobbs

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Ep. 26 - When to Stop: Finding peace and purpose beyond IVF and motherhood 19:34

2M ago19:34

19:34

In this deeply personal episode, I talk about one of the toughest decisions on the fertility journey: knowing when to stop IVF and how to find peace and purpose beyond the treatment and the dream of motherhood. The emotional toll of IVF can feel overwhelming, and the decision to stop, whether temporarily or permanently is one that many women face b…

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BONUS Introducing The Fertility Formula 10:04

2M ago10:04

10:04

In this special bonus episode of As a Woman, fertility physician Dr. Natalie Crawford shares a long-awaited announcement: her first book, The Fertility Formula: Take Control of Your Reproductive Future, is officially available for pre-order! Dr. Crawford takes you behind the scenes of the book she’s always dreamed of writing—a comprehensive, eviden…

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Freezing Time: Fertility, Autonomy, and Owning Your Future | Katie Duke, NP 52:30

2M ago52:30

52:30

Dr. Natalie Crawford is joined by nurse practitioner, creator, and advocate, Katie Duke, for a deeply honest conversation about fertility, career, and taking control of your future. Katie opens up about her egg freezing journey from the emotional highs and lows to the unexpected medical hurdles and everything in between. 1. Understanding Egg Freezi…

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Ep. 25 - From IVF struggles to NLP mastery: My journey to healing and a rainbow baby 30:32

2M ago30:32

30:32

In today’s episode, I’m taking you through my own personal fertility journey from the struggles of IVF and emotional exhaustion to finding hope, healing, and ultimately becoming a mother to a gorgeous baby boy. It wasn’t an easy road, and I had moments when I truly thought it would never happen. But through it all, I discovered the power of subcons…

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Should I Test My Fertility? What to Know Before You Do 26:57

2M ago26:57

26:57

Dr. Natalie Crawford breaks down the essential information about fertility testing, empowering women to understand their reproductive health. Learn when to get tested, what tests reveal, and how to advocate for yourself in your fertility journey. Key Topics: 1. When to Get Fertility Testing -Guidelines for testing based on age -Signs you should see…

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Ep. 24 - Unspoken pain: Breaking free from South Asian (and other) cultural expectations in the fertility journey 29:22

2M ago29:22

29:22

In this episode of What the F – From Infertility Exhaustion to Peace, Tina talks about the unspoken pain many women face when cultural expectations and generational trauma intersect with their fertility journey. If you’re a woman from a South Asian or Asian background or part of a community where fertility struggles are rarely talked about, this ep…

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Episode 105 | FOOD FOR MENOPAUSE with Dr Linia Patel 58:55

2M ago58:55

58:55

On this very special episode of The Great Equalizer, Sam and Charlene are joined LIVE by world-leading dietitian and performance nutritionist Dr Linia Patel. With a BSc in Biochemistry and Physiology from the University of Cape Town, Dr Linia found her groove in Nutrition and Dietetics, adding to her already impressive resume a Master’s degree in S…

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Let’s Talk About Sex: Hormones, Intimacy, and Owning Your Health | Shieva Ghofrany, MD 46:35

2M ago46:35

46:35

Dr. Natalie Crawford and Dr. Shieva Ghofrany dive into the often-unspoken world of women's sexual health. From hormonal changes to relationship dynamics, this episode breaks down the science and stigma surrounding libido, offering candid insights and empowering advice for women at every life stage. Key Topics: 1. Hormones and Sex Drive - The role o…

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Ep. 23 - Facing the fear: How to move through uncertainty on your IVF journey 29:34

2M ago29:34

29:34

In today’s episode of What the F – From Infertility Exhaustion to Peace, Tina takes you through how to manage the fear and uncertainty that often comes with infertility and IVF. While it’s completely normal to feel anxious or overwhelmed, you don’t have to let fear control you. Instead, there’s a powerful tool that can help you navigate through thi…

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Trying to Conceive? What to Know Before You Start 33:13

2M ago33:13

33:13

Dr. Natalie Crawford, double board certified OBGYN and REI, provides an in-depth roadmap for anyone preparing to start their pregnancy journey, covering everything from fertility tracking to preconception health. Key Topics Covered: 1. Birth Control and Fertility Transition - When and how to stop different birth control methods - Impact of birth co…

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Reproductive Hormones 101 34:15

3M ago34:15

34:15

Dr. Natalie Crawford, double board certified OBGYN and REI, breaks down the complex world of reproductive hormones, providing you with a comprehensive guide to understanding their menstrual cycle, hormone function, and reproductive health. Key Topics Covered: 1. Hormone Basics -The HPO (Hypothalamus-Pituitary-Ovary) Axis -How hormones communicate i…

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Introducing As a Woman: Fertility, Hormones, and Health (Season 3!) 0:27

3M ago0:27

0:27

Welcome to As a Woman: Fertility, Hormones, and Health. We are so excited to share season 3 of the podcast! If you haven't already, please rate, review, and follow the podcast to be notified of new episodes every Tuesday. Plus be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube Channel, Natalie Crawford MD, and if y…

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Ep. 22 - Ayurveda & IVF: A journey of rebalance and reconnection 25:12

3M ago25:12

25:12

In today’s episode of What the F – From Infertility Exhaustion to Peace, Tina explores the ancient wisdom of Ayurveda and how it can serve as a powerful complement to your IVF journey. Ayurveda isn’t just a healing system; it’s a holistic approach that balances your body, mind, and spirit—something that’s often needed when you’re feeling overwhelme…

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Ep. 21 - Sex and the cycle: The emotional toll on intimacy during infertility 23:19

3M ago23:19

23:19

In today’s episode of What the F – From Infertility Exhaustion to Peace, we’re talking about something that many couples face during IVF but often feel too embarrassed or awkward to discuss: the strain on intimacy. When IVF or infertility takes over your life, sex can quickly go from an act of love and connection to something that feels more like a…

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Funding milestone for Endometriosis research 14:41

3M ago14:41

14:41

Professor Caroline Ford, researcher at UNSW, joins Ellie Angel-Mobbs to discuss the landmark $50 million funding announcement for the new Ainsworth Endometriosis Research Institute (AERI), where researchers are hopeful to discover a cure for endo.By Ellie Angel-Mobbs

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Episode 104 | PARENT YOURSELF FIRST! with Conscious Mommy's Bryana Kappadakunnel 1:11:07

3M ago1:11:07

1:11:07

Joining hosts Sam and Charlene on this bonus episode of The Great Equalizer (originally broadcast on TGE's Current Read) is licensed marriage and family therapist – and founder of the popular Conscious Mommy community – Bryana Kappadakunnel.Bryana’s book, Parent Yourself First, gives readers a look into how your upbringing is probably impacting you…

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Ep. 20 - The power of spirituality and energy healing during your fertility journey 29:22

3M ago29:22

29:22

In today’s episode of What the F – From Infertility Exhaustion to Peace, Tina explores the powerful role that spirituality and energy healing can play during your fertility journey. IVF can take a huge toll on your emotional, mental, and physical well-being, but incorporating spiritual practices can help restore balance, heal, and provide much-need…

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TTC Q&A - Ovulation, Prenatal, Endometriosis, and More! 36:09

3M ago36:09

36:09

Dr. Natalie Crawford answers your fertility questions, covering everything from frustrating OPK struggles and irregular periods to short luteal phases, PCOS, and managing endometriosis while trying to conceive. Whether you're wondering how to track ovulation more effectively, when to try naturally after surgery, or how supplements and hormones fit …

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Ep. 19 - Losing yourself on the fertility journey: How to reconnect with who you are 28:45

4M ago28:45

28:45

In this heartfelt episode of What the F – From Infertility Exhaustion to Peace, Tina talks about something that many women feel but rarely talk about—losing yourself on the fertility journey. IVF and fertility struggles consume your mind, body, and soul, leaving you feeling disconnected from who you really are. Tina shares her own experience of fee…

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Ep. 18 - Dear Friends and Family: What I wish you knew about my fertility journey 20:33

4M ago20:33

20:33

In this heartfelt episode of What the F – From Infertility Exhaustion to Peace, Tina opens up with a deeply personal message for the friends and family of those navigating infertility. In the style of a letter, Tina shares what it's truly like emotionally, physically, mentally, and spiritually for those going through fertility treatments, offering …