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Fuel Her Awesome- Food Freedom, Intuitive Eating, Empowered Eating, Overcoming Obsession With Weight Loss, Strength Training

Jessika Brown- Registered Dietitian, Empowered Eating Coach, Intuitive Eating Mentor, Boy Mom

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Fuel Her Awesome – Your Nutrition Pep Talk to Supercharge Your Life! Hey friend, welcome to **Fuel Her Awesome**—the podcast that helps you cut through the nutrition noise, trust your body, and fuel your life with confidence! I’m **Jess Brown**, registered dietitian, certified sports specialist, certified eating disorder consultant and **empowered eating** coach, here to bring you bite-sized, science-backed pep talks that blend **biofeedback, nutrition science, and real-life values**—because ...
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Tired But Toned is the podcast for busy women doing their best on low battery. Hosted by fitness and nutrition coach Tina Wieland, this show is all about building real strength, managing stress, and creating habits that actually work in your real life — whether you're running on caffeine, chaos, or a solid eight hours (rare, but we dream). Expect a mix of bite-sized tips and deeper dives into movement, mindset, hormones, recovery, and how to feel good in your body without burning out trying ...
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not a straight line

Peter Daly-Dickson

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Every Wednesday, join your host, actor, producer, and former tech entrepreneur Peter Daly-Dickson, for a deep dive into the zig zag journeys through the lives of entrepreneurs and artists. And entrepreneurial artists! Together, we want to shatter the myth that it's ever too late to be who you want to be, and give you hope, inspiration and self-belief that the journey from where you are to where you want to get to is possible. It's just not a straight line! NEW: Thursday through Tuesday, tune ...
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One Small Bite

David Orozco

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Food Therapist and Nutritionist David Orozco brings you a non-diet approach that will optimize your physical, emotional, and mental health One Small Bite at a time. David will help you chop harmful diet myths by providing thought provoking conversations grounded in sound nutritional science. From hot topics like fasting, fad diets, sleep, and chronic illnesses, to emotional health, David will help you create body positivity, build healthy relationships with eating, make peace with food, and ...
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Welcome to Angels And The King, where amazing things happen. This podcast is all about providing you with tips and tricks to assist you with navigating your way through this beautiful opportunity we call life. We don't want you to simply make it through. We want you to prosper and experience great joy & happiness while living out your best life! If you know anyone that may benefit from a quick bite size pieces to creating a better happier life, or may be able to use a little guidance, Please ...
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Lose the Weight, Keep the Curves™️ (formerly Uncomplicating Weight Loss & Life) is hosted by Eva Rodriguez, former HR Executive turned Certified Life Coach, Holistic Health Coach, and Weight Loss Coach. Additionally, Eva Rodriguez is certified in Neurolinguistic Programming (NLP), Somatic Healing, Hypnotherapy, Body Recomposition, and Barre. Lose the Weight, Keep the Curves™️ is a weight loss podcast for smart-ass Millennial women wanting to lose weight and get strong AF … mentally, physical ...
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Welcome to The Heal’Her Place, a sacred space for divine feminine healing tips, spiritual practices, various topics, balancing personal goals, reviews and day to day life. So get your wine 🍷 and thingz, strap up ya boots 👢 it’s time to take off 🚀 Follow, Like, Share, Subscribe and Engage….I DON’T BITE MUCH 😉 Podcast: https://thehealherplace.buzzsprout.com/ YouTube https://youtube.com/@mskinamarie?si=Yzvj0hLnBjNmPNXW Follow “The Heal’Her Drop on Facebook for quick energy updates, moon tea ☕️ ...
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A sacred zone for our tongues to reveal everything we cannot in public. We get to the RAWEST of it all. This is where we don’t bite our tongues 😌 Get mad, sad, happy, etc. #JUSTDOIT Like #Nike 🤩😁
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Art Church

Angela Norman

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Art Church is a meditation podcast for artists and creatives designed to help you build a small but mighty ritual around preparing to enter your studio, whether that might be a writing desk or easel in the corner of your living room, a tiny sketchbook you carry around in your pocket, or an entire kitchen, workshop, or dance hall. In this first season, we’ll be calling your creative self home, exploring and tending your internal creative spaces, and unlocking your creative radiance in bite-si ...
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Sandra_Lee_Schubert

SandraLeeSchubert

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Conversations with Creative Vagabonds, Thinkers and Innovators is hosted by Sandra Lee Schubert and features people who are living their passion. The mission of the show is to put forth new ideas in a conversational format and not just short sound bites. Sandra collaborates with small businesses and individuals to create and tell their own story by using social and new media to get their unique voice heard. Don’t be left out of the conversation. Be heard: Online, On Air and in Person.
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Food and Body Freedom

Nadia Felsch BHSc

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Bite-sized podcast episodes covering breaking up with diet culture, anti-diet nutrition, health, movement, self-worth and body image. Feel less isolated and tool up on your journey to thrive in your body with host - Anti-Diet Nutritionist and Body Image Coach Nadia Felsch
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Each Monday through Thursday morning, host and meditation teacher Bob Roth shares bite-sized talks designed to bring you one step closer to finding peace in your life – from sharing personal stories about the power of meditation to teaching simple tips about living well.Whether you want to master meditation or just want to find a moment of peace during these turbulent times, tune in, get comfortable, and let Bob guide you to a calmer you. All you need is a few minutes and an open mind.
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Nick Duska is a Career & Lifestyle Development Coach for those who want to spend more time on what matters to them most. The podcast is a place to get inspired and further your knowledge in the areas of human potential and improvement. Nick brings you stories, lessons, and tips through interviews; as well as answering questions that are sent into the show. Episodes are released weekly, giving you bite sized tools that can be used immediately to assist you in daily life. Discover more about t ...
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Welcome to "Bites and Body Love (v)," the podcast where your journey to full body image and food freedom begins! I'm your host, Jamie (she/her), a passionate registered dietitian nutritionist, specialist in body image and disordered eating and body image recovery, owner of an outpatient practice specializing in disordered eating recovery, and creator of the True Food and Body Image (™) Program. I'm here to provide you with a safe and inspiring space, right on your device, where we navigate t ...
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Baby Food for Busy Moms

Erin Moore, NP | Breastfeeding, Formula & Baby Food

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Welcome to the Baby Food for Busy Moms podcast, where you will get the knowledge you need and the support you deserve so you can finally feel good about feeding your baby - whether you are breastfeeding, formula feeding, offering purees or doing baby-led weaning. I’m your host — Erin Moore — a mom of two boys, a pediatric nurse practitioner, and lactation counselor with years of experience helping moms feed their babies. Tune in each week for bite-size, judgment-free education you can trust ...
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Becoming Power

Valerie Black

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What is power? Well, that's complicated. We've learned to associate power with money, influence, position, fame, politics, and even certain bodies. Becoming Power is a podcast about a different perspective on power. Host Valerie Black highlights how true power emerges from the practices that help us transform and evolve as humans and serve as a foundation for our work in the world. She talks with leaders, executives, athletes, and activists about how they nurture their own inner power. Valer ...
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Human Design For Educators

Theresa Pembroke | Human Design Tips for Teachers and Educational Leaders

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Human Design for Educators, hosted by Theresa Pembroke, is a soul-nourishing podcast for teachers and educational leaders who desire transformative personal and professional growth. On this show, she'll be sharing with you a new way of doing things and what it truly means to bring the 'well' back to well-resourced teacher. Through intimate, bite-sized episodes, airing Monday to Friday, join Theresa as she delves deep into the heart of Human Design, guiding you to uncover your unique path to ...
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Adaptive Strength

Sam Cassells & Kate Rodgers

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Our mission is to empower everyday people to have confidence in their body, to see what they are capable of, to find enjoyment in movement - and in doing so, find good health and happiness. At Adaptive Strength one of the things we value most is education. We seek to learn from world class clinicians, coaches and basically anyone who is smarter than us We’re going to be here every two weeks, fortnightly, and will discuss real world science and evidence based strategies from pain and rehab th ...
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Science + Woo is an inspiring show hosted by Sarah McLachlan, Mind-Body Mentor, Ex-Physiotherapist, Somatic, Energetics + NLP Practitioner, and spiritual "woo woo" advocate. An Athlete and self-proclaimed 'Joy-Instigator', Sarah is also an Alchemist. She fuses over 17 years of first-hand clinical & practitioner experience and evidence-based science, with the power of the mind, the unseen and energetic realm. In true Sarah-style, this podcast is voiced with loving, "no-BS" real talk to motiva ...
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Outcome Podcast

Matt Schiff

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This is not a podcast to give advice. It is here to share stories. To provide insight. To shine a light on the humanity being done in a world that has become desensitised to darkness. Internal and worldly darkness. It tries not ONLY to show the individuals that are are expert go-getters, but ALSO those who will never get a place in the spotlight, nor ever want that recognition. Neither better or worse. It is here to be “objectively understood, and if you choose, subjectively adopted, by eith ...
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Get in touch via https://notastraightline.life/chat. To find out more about starting your own podcast, visit https://activateyourpodcast.com And would you like to be a guest on a Wednesday episode, or know someone who should be? Visit https://podcast.notastraightline.life/guest. Thanks for listening to 'not a straight line' 🙏💚 Please subscribe or f…
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Del Parsons is a mission-driven business coach who emerged from a transformative journey of self-discovery. Growing up in a Welsh-speaking community in Anglesey, her parents instilled the belief she could achieve anything. This created both opportunity and an unspoken pressure to excel. Her early life followed expected paths until her first signifi…
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Get in touch via https://notastraightline.life/chat. To find out more about starting your own podcast, visit https://activateyourpodcast.com And would you like to be a guest on a Wednesday episode, or know someone who should be? Visit https://podcast.notastraightline.life/guest. Thanks for listening to 'not a straight line' 🙏💚 Please subscribe or f…
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Get in touch via https://notastraightline.life/chat. To find out more about starting your own podcast, visit https://activateyourpodcast.com And would you like to be a guest on a Wednesday episode, or know someone who should be? Visit https://podcast.notastraightline.life/guest. Thanks for listening to 'not a straight line' 🙏💚 Please subscribe or f…
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Get in touch via https://notastraightline.life/chat. To find out more about starting your own podcast, visit https://activateyourpodcast.com And would you like to be a guest on a Wednesday episode, or know someone who should be? Visit https://podcast.notastraightline.life/guest. Thanks for listening to 'not a straight line' 🙏💚 Please subscribe or f…
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To find out more about starting your own podcast, visit https://activateyourpodcast.com And would you like to be a guest on a Wednesday episode, or know someone who should be? Visit https://podcast.notastraightline.life/guest. Thanks for listening to 'not a straight line' 🙏💚 Please subscribe or follow, and leave me a Rating & Review! Here are some …
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To find out more about starting your own podcast, visit https://activateyourpodcast.com And would you like to be a guest on a Wednesday episode, or know someone who should be? Visit https://podcast.notastraightline.life/guest. Thanks for listening to 'not a straight line' 🙏💚 Please subscribe or follow, and leave me a Rating & Review! Here are some …
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To find out more about starting your own podcast, visit https://activateyourpodcast.com And would you like to be a guest on a Wednesday episode, or know someone who should be? Visit https://podcast.notastraightline.life/guest. Thanks for listening to 'not a straight line' 🙏💚 Please subscribe or follow, and leave me a Rating & Review! Here are some …
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In this deeply moving and powerfully vulnerable conversation, I sit down with the brilliant and courageous Matt Elwell, whose life, like so many of ours, has been anything but a straight line. From growing up in a home filled with love, chaos, unpredictability, and a father navigating bipolar disorder, to the freezing cold tile showroom in derelict…
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Send me a text about the episode! After years of following rigid strength training protocols, I discovered that Pilates offers unique benefits that complement traditional workouts while being gentler on the body and particularly beneficial for those with chronic conditions. • Low impact with high payoff, providing deep muscle engagement without exh…
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To find out more about starting your own podcast, visit https://activateyourpodcast.com And would you like to be a guest on a Wednesday episode, or know someone who should be? Visit https://podcast.notastraightline.life/guest. Thanks for listening to 'not a straight line' 🙏💚 Please subscribe or follow, and leave me a Rating & Review! Here are some …
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Feel like your metabolism slammed on the brakes after 40? You’re not imagining it—and you’re not alone. Whether you’re approaching your 40s or well into them, this episode is your permission slip to stop hustling against your body and start supporting it in a new, aligned way. We’re diving into three common habits that may be slowing your metabolic…
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To find out more about starting your own podcast, visit https://activateyourpodcast.com And would you like to be a guest on a Wednesday episode, or know someone who should be? Visit https://podcast.notastraightline.life/guest. Thanks for listening to 'not a straight line' 🙏💚 Please subscribe or follow, and leave me a Rating & Review! Here are some …
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In this episode, your host, certified holistic life coach Eva Rodriguez, breaks down the real reason you keep eating past satisfied—even when you’re trying to be "good"—and how to stop the One More Bite Won’t Hurt habit without guilt, restriction, or food obsession. If you're tired of feeling like food has the upper hand—and you want to feel powerf…
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To find out more about starting your own podcast, visit https://activateyourpodcast.com And would you like to be a guest on a Wednesday episode, or know someone who should be? Visit https://podcast.notastraightline.life/guest. Thanks for listening to 'not a straight line' 🙏💚 Please subscribe or follow, and leave me a Rating & Review! Here are some …
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To find out more about starting your own podcast, visit https://activateyourpodcast.com And would you like to be a guest on a Wednesday episode, or know someone who should be? Visit https://podcast.notastraightline.life/guest. Thanks for listening to 'not a straight line' 🙏💚 Please subscribe or follow, and leave me a Rating & Review! Here are some …
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To find out more about starting your own podcast, visit https://activateyourpodcast.com And would you like to be a guest on a Wednesday episode, or know someone who should be? Visit https://podcast.notastraightline.life/guest. Thanks for listening to 'not a straight line' 🙏💚 Please subscribe or follow, and leave me a Rating & Review! Here are some …
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I highly recommend you check out Jason Leister at https://jasonleister.co. To find out more about starting your own podcast, visit https://activateyourpodcast.com And would you like to be a guest on a Wednesday episode, or know someone who should be? Visit https://podcast.notastraightline.life/guest. Thanks for listening to 'not a straight line' 🙏💚…
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Jodie Bentley is an actor, coach, and entrepreneur whose journey began at age 10 when she discovered theater playing Marta in "The Sound of Music." Growing up with a sister who had cognitive disabilities, Jodie learned early to be the "perfect child," always putting others' needs before her own. This pattern of caretaking shaped her identity but al…
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JB Minton's Substack is at https://substack.com/@jbminton To find out more about starting your own podcast, visit https://activateyourpodcast.com And would you like to be a guest on a Wednesday episode, or know someone who should be? Visit https://podcast.notastraightline.life/guest. Thanks for listening to 'not a straight line' 🙏💚 Please subscribe…
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How did you enjoy this episode? What are some topics you would like Kina Marie to discuss on “The Heal’Her Place 👂🏾🤩 This week’s collective message dives deep into the energy of April 20–26. We explore themes of courage, emotional healing, and divine timing. With Pluto and Mercury influencing our transformation and communication, this episode unpac…
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Feeling foggy, drained, or crashing by 3 PM? If your brain’s dragging and your snack drawer is looking more tempting than your to-do list, this episode is for you. We’re breaking down what to eat and when to keep your energy steady and your focus sharp—all without relying on another latte. ✨ In this episode: The surprising breakfast swap that could…
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To find out more about starting your own podcast, visit https://activateyourpodcast.com And would you like to be a guest on a Wednesday episode, or know someone who should be? Visit https://podcast.notastraightline.life/guest. Thanks for listening to 'not a straight line' 🙏💚 Please subscribe or follow, and leave me a Rating & Review! Here are some …
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To find out more about starting your own podcast, visit https://activateyourpodcast.com And would you like to be a guest on a Wednesday episode, or know someone who should be? Visit https://podcast.notastraightline.life/guest. Thanks for listening to 'not a straight line' 🙏💚 Please subscribe or follow, and leave me a Rating & Review! Here are some …
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To find out more about starting your own podcast, visit https://activateyourpodcast.com And would you like to be a guest on a Wednesday episode, or know someone who should be? Visit https://podcast.notastraightline.life/guest. Thanks for listening to 'not a straight line' 🙏💚 Please subscribe or follow, and leave me a Rating & Review! Here are some …
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To find out more about starting your own podcast, visit https://activateyourpodcast.com And would you like to be a guest on a Wednesday episode, or know someone who should be? Visit https://podcast.notastraightline.life/guest. Thanks for listening to 'not a straight line' 🙏💚 Please subscribe or follow, and leave me a Rating & Review! Here are some …
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To find out more about starting your own podcast, visit https://activateyourpodcast.com And would you like to be a guest on a Wednesday episode, or know someone who should be? Visit https://podcast.notastraightline.life/guest. Thanks for listening to 'not a straight line' 🙏💚 Please subscribe or follow, and leave me a Rating & Review! Here are some …
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Pete Reginella is a natural creative who has weathered multiple career pivots while balancing family responsibilities and personal challenges. As a child, he always carried a sketchbook, finding joy in art and music until missing entry into a Disney animation program by half a percent in math crushed his artistic dreams. This setback led Pete down …
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To find out more about starting your own podcast, visit https://activateyourpodcast.com And would you like to be a guest on a Wednesday episode, or know someone who should be? Visit https://podcast.notastraightline.life/guest. Thanks for listening to 'not a straight line' 🙏💚 Please subscribe or follow, and leave me a Rating & Review! Here are some …
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Wondering whether you need a therapist, a life coach—or both? In this episode, certified holistic life coach Eva Rodriguez breaks down the real difference between therapy and life coaching—so you can finally get clear on what kind of support you actually need right now. Whether you're stuck in the past, spiraling in your own thoughts, or simply ove…
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Send me a text about the episode! Five years after launching during the pandemic lockdowns, my podcast is shedding its old identity and embracing a name that perfectly captures both my audience and my philosophy: Tired but Toned. This transformation mirrors my own journey from corporate gym trainer to fully independent fitness professional, and bri…
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Send me a text about the episode! Do you really need to dunk your face in ice water at 3 AM to be productive? Absolutely not. This episode takes aim at those viral, over-complicated morning routines flooding social media and offers a refreshing alternative: doing what actually works for you. After sharing some updates about the podcast's upcoming n…
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Do you skip breakfast because you’re “just not hungry”—only to crash later or feel off all day? You’re not alone. In today’s episode, we’re diving into why your body might be snoozing on those morning hunger cues—and what simple shifts you can make to wake them (and your energy) back up. ✨ In this episode: Why you’re not waking up hungry—and no, yo…
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To find out more about starting your own podcast, visit https://activateyourpodcast.com And would you like to be a guest on a Wednesday episode, or know someone who should be? Visit https://podcast.notastraightline.life/guest. Thanks for listening to 'not a straight line' 🙏💚 Please subscribe or follow, and leave me a Rating & Review! Here are some …
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How did you enjoy this episode? What are some topics you would like Kina Marie to discuss on “The Heal’Her Place 👂🏾🤩 This week’s collective message is here—and while tech tried it, Spirit still came through strong. This reading covers the energy from April 13 through April 19 and is packed with guidance on emotional release, intuitive alignment, an…
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To find out more about starting your own podcast, visit https://activateyourpodcast.com And would you like to be a guest on a Wednesday episode, or know someone who should be? Visit https://podcast.notastraightline.life/guest. Thanks for listening to 'not a straight line' 🙏💚 Please subscribe or follow, and leave me a Rating & Review! Here are some …
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To find out more about starting your own podcast, visit https://activateyourpodcast.com And would you like to be a guest on a Wednesday episode, or know someone who should be? Visit https://podcast.notastraightline.life/guest. Thanks for listening to 'not a straight line' 🙏💚 Please subscribe or follow, and leave me a Rating & Review! Here are some …
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To find out more about starting your own podcast, visit https://activateyourpodcast.com And would you like to be a guest on a Wednesday episode, or know someone who should be? Visit https://podcast.notastraightline.life/guest. Thanks for listening to 'not a straight line' 🙏💚 Please subscribe or follow, and leave me a Rating & Review! Here are some …
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To find out more about starting your own podcast, visit https://activateyourpodcast.com And would you like to be a guest on a Wednesday episode, or know someone who should be? Visit https://podcast.notastraightline.life/guest. Thanks for listening to 'not a straight line' 🙏💚 Please subscribe or follow, and leave me a Rating & Review! Here are some …
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Morgan Burns is a fractional brand leader who transforms businesses by uncovering their authentic stories and translating them into powerful brand frameworks. With deep roots in the arts—studying poetry, film, dance, and music—Morgan brings a uniquely creative lens to business challenges. Her unconventional approach stems from a childhood immersed …
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To find out more about starting your own podcast, visit https://activateyourpodcast.com And would you like to be a guest on a Wednesday episode, or know someone who should be? Visit https://podcast.notastraightline.life/guest. Thanks for listening to 'not a straight line' 🙏💚 Please subscribe or follow, and leave me a Rating & Review! Here are some …
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The Empowered Eating Pep Talk 📍 Why This Matters to You Whether faith, family, or career is your top priority, strength and longevity are key to showing up fully. Creatine supports muscle health, energy, and long-term wellness—making it a game-changer for active women. 👀 Biofeedback Boss Tip: Recovery & Energy Levels If you feel wiped out after wor…
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To find out more about starting your own podcast, visit https://activateyourpodcast.com And would you like to be a guest on a Wednesday episode, or know someone who should be? Visit https://podcast.notastraightline.life/guest. Thanks for listening to 'not a straight line' 🙏💚 Please subscribe or follow, and leave me a Rating & Review! Here are some …
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How did you enjoy this episode? What are some topics you would like Kina Marie to discuss on “The Heal’Her Place 👂🏾🤩 This week’s collective message is a sacred fire. Aries energy is pushing you to cut cords, break ancestral chains, and fully reclaim your power. This reading speaks to bold moves, deep realignment, and choosing yourself without guilt…
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To find out more about starting your own podcast, visit https://activateyourpodcast.com And would you like to be a guest on a Wednesday episode, or know someone who should be? Visit https://podcast.notastraightline.life/guest. Peeps and tings mentioned in this episode... HypnoBreath work & Corene Phelps - https://corene-phelps.com Tap with Brad - E…
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To find out more about starting your own podcast, visit https://activateyourpodcast.com Peeps and tings mentioned in this episode... Hypnobreath work - https://corene-phelps.com/ Ed Dale's episode of 'not a straight line' - https://open.spotify.com/episode/7LeTNeJXzKNmRQ1WsaYNml?si=AtsJU0CNRsmJ_Vzaorg4cw The Surrender Experiment - https://www.world…
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To find out more about starting your own podcast, visit https://activateyourpodcast.com Would you like to be a guest on a Wednesday episode, or know someone who should be? Visit https://podcast.notastraightline.life/guest. Peeps and tings mentioned in this episode... Izzy Stevens - https://indiespunk.com Corene Phelps - https://corene-phelps.com/ A…
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Peeps and tings mentioned in this episode... Thanks for listening to 'not a straight line' 🙏💚 Please subscribe or follow, and leave me a Rating & Review! Here are some instructions on how: https://podcast.notastraightline.life/rate. And share the episode with a friend 🤗 Would you like to be a guest on a Wednesday episode, or know someone who should…
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Isaiah Baker is a former Goldman Sachs derivatives trader who recently abandoned Wall Street to run a parking lot striping franchise in South Florida. His journey exemplifies the non-straight line path, marked by unexpected turns, persistent hustle, and a constant search for purpose beyond financial security. Isaiah began as a self-described "chubb…
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Peeps and tings mentioned in this episode... Ashleigh Harvey - https://www.thestoryteam.org/ Ashleigh's episode of not a straight line - https://open.spotify.com/episode/0MWPWNPSDvmCcM60zxeU6z?si=dW-s09NoRM243HVIUtjWdw Rennie Gabriel - https://wealthonanyincome.com/ The Richest Man in Babylon (book) - https://www.worldofbooks.com/en-gb/products/ric…
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