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Different, not broken

Lauren "L2" Howard

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You’ve spent your whole life feeling like something’s wrong with you. Here’s a radical thought: what if you’re not broken - just different? Welcome to Different, Not Broken, the no-filter, emotionally intelligent, occasionally sweary podcast that challenges the idea that we all have to fit inside neat little boxes to be acceptable. Hosted by L2 (aka Lauren Howard), founder of LBee Health, this show dives into the real, raw and ridiculous sides of being neurodivergent, introverted, chronicall ...
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Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing coll ...
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All About Change

Jay Ruderman

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How do we build an inclusive world? Hear intimate and in-depth conversations with changemakers on disability rights, youth mental health advocacy, prison reform, grassroots activism, and more. First-hand stories about activism, change, and courage from people who are changing the world: from how a teen mom became the Planned Parenthood CEO, to NBA player Kevin Love on mental health in professional sports, to Beetlejuice actress Geena Davis on Hollywood’s role in women’s rights. All About Cha ...
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Diagnosed with Complex Trauma and a Dissociative Disorder, Emma and her system share what they learn along the way about complex trauma, dissociation (CPTSD, OSDD, DID, Dissociative Identity Disorder (Multiple Personality), etc.), and mental health. Educational, supportive, inclusive, and inspiring, System Speak documents her healing journey through the best and worst of life in recovery through insights, conversations, and collaborations.
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"Through The Eyes of Trauma", An Inner Ear Agency Production, is a podcast dedicated to engaging and empowering educators, families, and other community leaders with trauma-informed and resilience focused tools and strategies to develop the whole child by Healing First and Educating Always!
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Welcome to Trauma Rock Stars — Real Stories. Raw Truths. Rock Star Resilience. Hosted by Tracy, a survivor and advocate, this podcast is a safe, real, and empowering space for anyone navigating the journey of trauma recovery. Each episode dives into the emotional truth of healing, offering insights, tools, and conversations that help break the silence, remove the shame, and celebrate the strength it takes to grow through what you've been through. Whether you're just beginning your healing pr ...
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Your Weekly Boost of Motivation and Faith-Based Inspiration! Welcome to Real Talk With Reginald D, a top-rated motivational/inspirational podcast hosted by Minister, Motivational Coach, and Motivational/Inspirational and spirituality Speaker, Reginald D. Sherman. This motivational/inspirational podcast is your go-to source for powerful motivational speeches, inspirational stories, transformative advice, and faith-based wisdom to help you overcome life’s challenges and unlock your extraordina ...
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In each episode, we talk with inspiring scientists, thinkers, and other self-actualized individuals who will give you a greater understanding of yourself, others, and the world we live in. Scott Barry Kaufman explores the depths of human potential and tries to get a glimpse into human possibility in every episode.
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This is With Intention, a podcast from Intentional Spaces where we hold room for healing, identity, and the messy, meaningful middle. Come as you are. Let’s explore what it means to live and heal—on purpose.
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Hosted by Jordanna, the Wellness Junction Podcast is a space for real talk on navigating identity, purpose, mental health, and quarter-life transitions. From burnout and self-doubt to childhood trauma, boundary-setting and friendship breakups, we go there. I hope these conversations help you to become more rooted in your most authentic identity and resilience as you weather life's storms. ✨ New series: Quarter-Life Chronicles — because this era deserves a support group.
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Invisible Tears

Invisible Tears

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Invisible Tears is a platform for truth and healing. Jane Boroski's story is a miraculous one, but her story doesn’t end the night she was attacked by the Connecticut River Valley Serial Killer and lived to talk about it. Jane tells her entire story, and we explore the Connecticut River Valley cases along with other unsolved cases, to bring light to all these victims because, after all, they are unsolved and that isn’t acceptable to us. We are on a mission to help and heal others by giving a ...
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Atheistville

Atheistville Media

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Atheistville is your audio passport out of faith and into reality, featuring raw stories, unholy debates, and unapologetic reason from those who left belief behind.
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Equipping ministry workers with a holistic perspective of mental, emotional, and spiritual health. Topical interviews with mental health professionals, and personal stories from those serving in ministry. Hosted by mental health professionals with a background in Christian ministry work.
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Laughs Without Lager is a podcast about life beyond alcohol—honest, heartfelt, and lots of laughs. Hosted by Ali and Meg, two Australian women living alcohol-free, they explore the real experiences that come with choosing freedom from alcohol. From early challenges to deeper conversations around trauma, healing, and identity, this is a space for growth, connection, and support. Their conversations are honest and authentic. Whether you’re alcohol free, sober-curious, or somewhere in between, ...
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The Criminologist

Joe Arvidson

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Host Joseph Arvidson brings criminologist, practitioners, academics and those with lived experiences from around the world together to discuss the age old dilemma of responding to society's criminal element. Merging established correctional policy with emerging desistance models, this show illustrates how adopting a holistic lens and constantly questioning established approaches can best serves justice involved individuals.
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Meet the podcast that doesn’t whisper to culture—it bodly confronts it. We’re not here to preach. We’re here to pull up a chair, crack open the vault of questions that were met with clichés, distance, or outright dismissal—and unearth every fracture back to where truth still stands: unchanged, unbent, and utterly holy. This is the space where doctrine isn’t diluted, where psychology converges with theology, and where the human mind is no threat to divine reality. We’ll go where the church go ...
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Indelibly Marked

Dominique Kuykendall

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Indelibly Marked shares raw, unfiltered life stories that inspire healing, growth, and change. Guests open up about trauma, redemption, and transformation—often revealing testimonies never spoken aloud before. These powerful conversations remind us that every scar tells a story worth hearing. Real testimonies and stories that leave a forever lasting imprint on the listeners minds and hearts
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Bold Unedited Discussions on Psychology, Philosophy, Therapy, and Change. Entertaining and informative talks explore psychology and philosophy with a variety of guests including authors, doctors, healers, professors, therapists, scientists and more. We delve into everything from modern therapeutic techniques to ancient wisdom practices, offering practical and unique approaches to living a vibrant life. Host Paul Krauss, MA LPC, draws on his unique background – from a rural motel childhood to ...
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Oneself

Stephen Maher & Adam Bartleman

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Oneself is a raw and reflective podcast about identity, purpose, and transformation. Hosted by Stephen Maher and Adam Bartleman, the show explores how we come to understand who we are—through our experiences, relationships, and the deeper work of self-discovery. In each episode, they share personal stories and honest conversations around topics like mentorship, trauma, masculinity, healing, and growth. Whether you’re navigating your own path or curious about the human experience, Oneself inv ...
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Are you ready to heal your attachment style, master healthy communication, and create secure, fulfilling relationships? Subscribe now to uncover the secrets of secure attachment, navigate the challenges of trauma recovery, and improve your communication skills in love and life. In each episode of the Speak Honest podcast, we’ll dive into attachment styles, emotional healing, and proven strategies for deeper connection. It’s time to break free from the cycle of heartbreak and start building t ...
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The Illuminated Woman is a sanctuary for women leaving New Age deception and returning to the truth of God’s Word. Hosted by Lori Latimer, a former New Age practitioner turned follower of Jesus, this podcast helps you untangle spiritual lies, reclaim your God-given identity, and walk boldly in Biblical truth—with grace, wisdom, and unwavering faith. Rooted in faith, deeply discerning, and unapologetically walking in God's wisdom and direction—The Illuminated Woman is where clarity meets conv ...
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The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make t ...
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Welcome to Mastering Change, a podcast co-hosted by Emma and Araminta, where we engage in meaningful conversations centred around healing. In this series, we bring together leading experts, innovative thinkers, and emerging voices to connect knowledge with real-world impact in the areas of trauma, mental health and wellbeing. Each episode features insightful discussions with respected figures as well as promising new contributors to the field. We explore a range of topics with a focus on mak ...
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Secondhand Therapy

PonyBear Studios

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Secondhand Therapy is a funny, honest mental health podcast where two unlicensed best friends unpack their weekly therapy sessions.Join Louie Paoletti and Michael Malone as they explore anxiety, ADHD, grief, masculinity, and emotional growth—with humor, heart, and total transparency. Each episode blends raw self-reflection with real time takes on therapy, trauma, relationships, and the messy process of healing.It’s real talk about mental health in the modern world, and why personal growth is ...
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The Naked Puppet pulls back the curtain on what it means to live in a body shaped by secrets you didn’t know were there. Through raw storytelling, humor, and hindsight, Jacy explores sex, the body, and identity as she unravels the trauma she unknowingly carried for years. This podcast is a reclamation of the script she never chose to perform. It’s time to cut the strings.
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Hidden Brain

Hidden Brain, Shankar Vedantam

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Why do I feel stuck? How can I become more creative? What can I do to improve my relationships? If you’ve ever asked yourself these questions, you’re not alone. On Hidden Brain, we help you understand your own mind — and the minds of the people around you. (We're routinely rated the #1 science podcast in the United States.) Hosted by veteran science journalist Shankar Vedantam.
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Change Happened, Then What? is a weekly podcast sharing raw, real-life stories of transformation, healing, and personal growth. Hosted by Heather Holt, this series explores what happens after the moment everything shifts—whether through loss, love, trauma, reinvention, or unexpected resilience. Each episode invites you into an intimate space of honesty and hope. You’ll hear from everyday people who’ve navigated grief, motherhood, mental health, identity shifts, and more—revealing how change ...
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Work Hard, Cry Never is where two first-gen Asian American moms, Jasmin & Kim, spill the unfiltered truth about retail life, motherhood, identity, and healing from generational trauma. From crying in stockrooms to breaking cycles out loud, nothing is off-limits. We get real about surviving capitalism, growing up Asian, and finding humor in the chaos — one raw, messy, and laugh-filled conversation at a time. Whether you’ve worked retail, juggled motherhood, or are just trying to figure it all ...
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MAIM TIME

MAIM TIME

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What time is it? MAIM TIME! A show about overcoming the Asian diaspora identity struggle and Self-Actualization. We go DEEP & HARD into important topics: dealing with our identity struggles, intergenerational trauma with our families, reconciling different cultures, spirituality and religion after church, building confidence in dating, enterprise, and creative pursuits, and so on... to get closer to realizing our full potential!
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Welcome to And How Does That Make You Feel? — an AWKN podcast that ungatekeeps what really happens in therapy. No fluff. No psycho-jargon. Just straight-talking insights from inside the therapist’s chair. Each short episode gives you real tools, real stories, and practical takeaways for the stuff you're actually dealing with — anxiety, ADHD, relationships, burnout, trauma, identity, and everything in between. This isn’t therapy. But it might just be the next best thing. Hosted by the team at ...
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Stories and Stanza delivers authentic storytelling through two distinct series: intimate conversations with writers revealing their craft, process, and struggles; and transformative explorations of emotional intelligence, mental health, and resilience with wellness experts.
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“Growing Tall Poppies” provides a guiding light through the darkness, offering invaluable tools, insights, and strategies for post-traumatic growth. This uplifting podcast shares a blend of real-life stories of extraordinary people overcoming trauma and adversity and educational tips, and strategies from health professionals. Delving into the psychological journey of trauma survivors, each episode explores their attributes, lessons learned, and renewed identity, values, and purpose post-trau ...
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Anxiety Anthropologist and 🕊️Ancestral Trauma Alchemist, Tanya Tecce helps empaths name what they’re going thru without guilt, break inherited trauma, and reinvent dynamics so they can stop passing more pain onto loved ones, their community and the world. She teaches deeply restorative nervous system resources so you can feel safe, heal anxiety, depression and overwhelm without medication—and behave differently without having to force it. She teaches you tools, techniques and resources so yo ...
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The Spiritually Curious Therapist podcast is an exploration of the intersection between spirituality and healing in the context of psychotherapy and other healing arts practices. Hosted by Jodi Silverman, Psychotherapist, Reiki Practitioner and Consciousness Guide. Jodi is wildly curious about the human journey towards wholeness and seeks to understand all the ways in which human beings learn, heal and grow. Each episode will dive into conversations with fellow therapists, spiritual teachers ...
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The Unmasking Effect™ aims to inspire and encourage viewers by sharing stories of overcoming obstacles and achieving success. We explore the mindsets and tools required to face challenges and emerge stronger. Through intimate interviews, our guests reveal their personal journeys of transformation, showcasing human grit, perseverance, and a never-give-up attitude.
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Boxing Life Stories

Tris Dixon

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Welcome to Boxing Conversations with Tris Dixon, a series of interviews that takes you behind the scenes in the world of boxing. Including the hugely-popular Boxing Life Stories library, long-form interviews with some of boxing's biggest hitters, this podcast reveals all about the sport, the good, the bad and the ugly, and gives you unprecedented access to those who live and breathe boxing. Tris Dixon covered his first amateur boxing fight in 1996. The former editor of Boxing News, he has wr ...
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Family Matters

Adoption UK

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Join us for Family Matters, a podcast dedicated to exploring the many facets of adoption, care experience, and parenting. In each episode, we dive into personal stories, expert insights, and real-life challenges that shape the journey of being parented and parenting. With guidance from our team of psychologists, we tackle pressing issues around identity, family history, and more. Whether you're an adoptive parent, care-experienced, or simply curious, tune in for meaningful conversations that ...
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BONDED

Patty and Lizzie Shutt

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Bonded is a podcast about healing the wounds that block connection—with yourself, with others, and with the life you want to live. Hosted by mother-daughter duo Dr. Patty, a clinical psychologist with 25+ years of experience, and Lizzie Shutt, a mental health counselor in training and nature-rooted healer. Bonded explores how early attachment wounds shape everything from relationships and identity to emotional regulation and self-worth. Through stories, science, and soul, they break down big ...
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Welcome to the Queers and Co. Podcast with facilitator, coach and speaker, Gem Kennedy (they/them). Each episode of the latest series poses the compelling question, “What happens when…” and delves into topics such as anxiety, AuDHD, gender identity, and beyond. Gem takes centre stage this series, sharing personal insights and reflections after a particularly difficult time in which it felt more important than ever for them to focus on living in alignment with the truest expression of themsel ...
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You’ve done the healing. You’ve read the devotionals. You’ve been to therapy, prayed the prayers, and worked on yourself. But when it comes to love? You’re still not picked. You’re still chasing. You’re still questioning if you’re even worthy of being chosen.This is where that cycle ends. No More Breadcrumbs is the go-to Christian podcast for women who are tired of rewriting themselves to fit toxic patterns.Hosted by a trauma therapist turned Christ-led transformation coach, this show brings ...
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Project Parenthood

QuickAndDirtyTips.com

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Project Parenthood, hosted by clinical psychologist and respectful parenting advocate Dr. Nanika Coor, offers a refreshing alternative to traditional parenting advice. We believe raising the next generation involves fostering intentional, collaborative relationships with all children—whether you're a parent, teacher, mentor, or caregiver. Each week, we dive into the depths of childhood, giving voice to young people and exploring their complex humanity. Through real conversations, expert insi ...
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Brother Sister Whatever

Real Talk, Zero Chill.

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Brother Sister Whatever is the cynical-but-lovable sibling podcast for GenX & Xennials navigating the messy middle of life—identity, aging, family roles, and all the weird in-between stuff that adulthood forgot to warn us about. Hosted by Lisa & Josh, two grown-up siblings with opposite vibes and shared trauma, this show is part therapy, part throwback, and part unfiltered real talk about the messier side of life. Expect plenty of 80s/90s nostalgia and laughs as we dissect it all! New episod ...
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A Jaded Gay

A Jaded Gay

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Living in a world of fuckboys, homophobes, and inequalities can leave a gay feeling, well, jaded, so tune in for your weekly dose of gay empowerment. We're talking pop culture, politics, and dating hardships, all through the lens of overcoming gay trauma and nurturing our emotional wellbeing.
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This Might Get Messy

Leigh (Gal) Marlar

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Because some of us were never meant to color inside the lines. Hosted by Gal—artist, autistic mama, and professional overfeeler—This Might Get Messy is a bold, neurodivergent-powered podcast about all the stuff we’re not supposed to say out loud. Expect real talk for EVERYONE about autism, ADHD, trauma, art, identity, healing, joy, and the glorious chaos of being human. It’s deep, it’s funny, it’s messy—and it’s yours. Come as you are. Bring your whole self. There’s room here. Fair warning: ...
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In this powerful episode of Trauma Rock Stars, I sit down with a truly extraordinary guest — a trans man who knew his truth as early as two years old. From a young age, he felt deeply out of alignment with the gender he was assigned at birth. But his story doesn’t stop at gender identity — he’s also a gifted psychic with intuitive abilities who con…
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In this episode of Stories and Stanza, we welcome author and peace builder Somia Sadiq as she discusses her debut novel 'Gajarah.' Somia explores the cultural significance of Gajarah, a traditional flower assembly, and delves into its representation of beauty, tradition, and spiritual resonance. Throughout this heartfelt conversation, Somia shares …
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Please join us for “Trauma, Healing, and Positive Identity with Dr. Karyn Harvey, PhD.” Karyn Harvey has worked as a clinician in the field of intellectual disabilities for over 35 years. She has her Ph.D. in Applied Developmental Psychology from the University of Maryland. She has written three books: Positive Identity Development, Trauma–Informed…
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Childhood Memories of the 90s—take a trip back to when photo albums were the real cloud storage, Dunkaroos were currency, and siblings could live the same day but remember it completely differently. In this episode, Lisa and Josh dive deep into their childhood memories, debating 90s snack wars, the great Nintendo vs Sega divide, and whether mom’s “…
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We talk about liberation framework with Dr. Chuck Benincasa - website is HERE. Our website is HERE: System Speak Podcast. You can submit an email to the podcast HERE. You can JOIN THE COMMUNITY HERE. Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any d…
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In this Smile Drops episode, I reflect on Season 1 of Change Happened, Then What?—how sharing stories helped me rediscover my voice, my purpose, and my smile. From grace and grief to dogs and quiet family support, this is a love letter to storytelling, growth, and finding light in our reflections. If you'd like to support the show, just click the l…
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In this uplifting episode of Trauma Rock Stars, I sit down with a powerful guest — a medium and life coach who has transformed her own trauma into a gift for helping others. She shares how her personal journey through pain unlocked her abilities, and how she now uses those gifts to guide people toward healing, hope, and transformation. This convers…
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Why does lighter skin still carry so much weight in our families, our cultures, and our beauty standards? In this episode, Kim and Jasmin dive deep into the roots of colorism — from class systems in Asia to the lasting impact of colonization and Western media. Through personal stories of being told to “stay out of the sun,” pressured to use whiteni…
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Have you ever felt like grief should have an expiration date? In this heartfelt conversation with grief educator and TEDx coach Teri Kingston, we explore the messy, tender, and very human journey of loss. From anticipatory grief to sudden loss, Teri opens up about her own story and shares practical insights on how to support yourself and others wit…
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In this episode of Bonded, Dr. Patty and Lizzie explore how mindfulness and self-compassion can help us heal the invisible wounds of attachment trauma. Together, they talk about how these practices restore what trauma often takes away—presence, safety, kindness, and connection. Through personal reflections and clinical insights, Patty shares how to…
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Breakups Aren’t Just for Lovers: Why Losing Neurodivergent Friends Hurts So Damn Much We don’t talk enough about the heartbreak of losing neurodivergent friends. For many of us, those friendships feel deeper than family. And when they end, the grief can be worse than any romantic breakup. This Different Not Broken episode dives into the messy, unde…
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Send us a text Courtney Richardson, better known as Big Court of the Holdin’ Court Podcast, recently opened up about a deeply personal moment in his life — the death of his close friend, O.G. Big Court admitted that he hadn’t cried in a long time, but losing O.G. broke that wall. What hurt the most was that disagreements had caused distance between…
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Send us a text Koreyon Robinson is more than a mentor—he’s a survivor. Growing up in the streets of Kansas City, Koreyon battled anger issues that led him to padded rooms as a child. Behind the rage were deep abandonment wounds from tough relationships with both his parents. In this raw and unfiltered episode of Indelibly Marked, Koreyon shares his…
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Send us a text Jessie Vassie’s story is nothing short of unbelievable. Raised under a strict father who struggled with heavy drug use before becoming a pastor, Jessie found himself drawn deep into the streets. As the leader of the infamous gang Rated R, he lived through street wars, drug trafficking, and betrayal—including being shot in the face by…
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Could Simulation Theory be the key to uniting science and spirituality once and for all? Dr. Rizwan Virk (MIT professor, video game pioneer, and bestselling author of The Simulation Hypothesis) joins Mayim Bialik’s Breakdown to explore whether we’re living inside a computer simulation and why this idea may be the most important breakthrough of our …
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Leeds fighter Jack Bateson is preparing for the biggest night of his career when he faces Michael Conlan in Dublin. Bateson is a former sparring partner of Conlan and talks here about their previous work together, why it is a make or break fight for both of them, and about what he hopes his future in the sport looks like. Learn more about your ad c…
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Send us a text This episode examines prayer from a psychological rather than theological perspective. While prayer doesn't produce supernatural results, it does provide genuine benefits through mechanisms like structured self-reflection, ritual comfort, and social connection. We explore the placebo effect in religious practice, the neuroscience of …
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Send us a text Chaplain Justin Schalow introduces his forthcoming book "Warriorism," which addresses the crisis of biblical manhood and calls men to embody both the lion (strength/danger) and the lamb (restraint/discipline). • Many men lack father figures or clear blueprints for biblical manhood • Current men's studies often offer shallow principle…
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Are you stuck googling things like “why am I attracted to emotionally unavailable men,” “why won’t he choose me,” or “why do I keep attracting toxic relationships?” You’re not alone. In this episode, we break down: Why your brain and nervous system keep pulling you toward familiar pain (neuroscience + trauma wiring). How self-concept and low self-e…
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What happens when silence becomes survival? This week on Mastering Change, sisters Cipriana and TK Quann share their journey of surviving over a decade of childhood abuse – and what it has meant to finally speak the unspeakable. They discuss the long shadow of shame, the healing impact of psychedelic plant medicines, and why sisterhood has been the…
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This podcast didn’t start with answers—it started with questions. After brain surgery, loss, and life-altering change, host Heather Holt asked: What do we do with the pieces when life falls apart? Season 1 explored those pieces through 13 powerful conversations that resonated around the world. Now, Season 2 is here—and the circle is expanding. From…
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Could Simulation Theory be the key to uniting science and spirituality once and for all? Dr. Rizwan Virk (MIT professor, video game pioneer, and bestselling author of The Simulation Hypothesis) joins Mayim Bialik’s Breakdown to explore whether we’re living inside a computer simulation and why this idea may be the most important breakthrough of our …
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Tracy-Ann Oberman is a British actress. She gained prominence for her role as Chrissie Watts in the long-running British soap opera "EastEnders." Oberman has appeared in numerous television shows, including "Doctor Who," "Friday Night Dinner," and "Toast of London." Tracy-Ann is passionate about Jewish rights and uses her platform to speak about th…
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Send us a text This Roundtable asks big questions about life after faith. What does “sin” mean when you leave religion behind? How do atheists define morality, deal with religious influence in medical spaces, and navigate the pain of deconstruction? The panel unpacks hypocrisy, cultural double standards, and the struggle to speak openly about unbel…
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**Season Break Re-Release** S2 EP11: Luella Blakeslee Cold Case In this episode of Invisible Tears, Amanda and her daughter, Aubriana, give an overview of the unsolved cold case of Luella Blakeslee. 29 year old Luella, a school teacher in Manchester NH, disappeared on July 4th, 1969 from Hooksett, NH. Her body wasn't found until 29 years later on M…
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Perfectionism is everyone’s favorite flaw. It’s easy to assume that our push to be perfect is what leads to academic, athletic, and professional success. But how do we distinguish between high standards and unrealistic expectations? This week, we bring you a favorite conversation with psychologist Thomas Curran. He says perfectionism has a dark sid…
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Summary In this episode, Stephen Maher and Adam Bartleman delve into the complex topic of objectification, particularly in the context of masculinity and societal roles. They explore the roots of objectification, the impact of male-dominated environments, and the importance of recognizing and addressing abusive behaviors. The conversation emphasize…
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Michael admits failure embarrasses him. Louie confesses to a codependent moment. Together they explore imperfection, relationships, and what growth really looks like. BetterHelp: If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/secondhandtherapy for a discount on your first month of therapy. If you have question…
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In this episode of The Spiritually Curious Therapist, I sit down with Dr. Nadine Macaluso (“Dr. Nae”)—therapist, author, and survivor—to explore the complex reality of trauma bonds and the pathways to healing. Drawing on her personal story and professional expertise in somatic psychotherapy, Dr. Nae reveals how trauma bonds erode identity, how spir…
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👉 Start your healing journey today with my complete anxiety recovery programs at AnxietyGuyPrograms.com. Podcast description: In this episode of The Anxiety Guy Podcast, Dennis explores an unexpected path to healing: boredom. Most of us do everything we can to avoid it, yet boredom may be the missing key to calm your nervous system, reduce anxiety,…
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801. In this episode, Dr. Nanika Coor guides parents navigate back-to-school stressors with the Heard, Hugged, Helped framework. This episode offers parents a roadmap for decoding their child's needs to respond skillfully, not react regretfully. Discover how to use co-regulation and conscious choices to build trust and connection during tough trans…
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We talk about liberation framework with Dr. Chuck Benincasa - website is HERE. Our website is HERE: System Speak Podcast. You can submit an email to the podcast HERE. You can JOIN THE COMMUNITY HERE. Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any d…
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In this episode, Gem and H talk about what it really means to live your truth and stay authentic (a word they both feel is over-used) even when it’s tough. They dive into the importance of learning to trust yourself, stay grounded during conflict, and the power of making bold choices every day. There's an important reminder from H that marginalised…
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Join Gem and Adam as they chat about the challenging times Trans and Autistic communities are currently facing. They discuss how fashion can be a powerful tool for activism, the benefits of working for ourselves as Autistics, and the importance of finding community. Plus lots more! Adam Holcroft-Tebbutt (he/him) is a Trans and Autistic activist, de…
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Gem and Arlo talk about navigating the current climate as trans and neurodivergent folk, the importance of community and solidarity, and how inclusivity should be the default in all spaces because it benefits everyone. They chat about how the business world often gatekeeps knowledge, Arlo's openness to sharing their experience to support other self…
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In this episode, Charlotte joins Gem to discuss her new book, Fat Body Work, an autoethnography that explores her relationship with, and development of, a movement practice. Together, they discuss the profound effects of fatphobia on their ability to access movement and emphasise the importance of DIY culture as a form of self-expression and a way …
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Have you ever been told to “call on Archangel Michael for protection” or “ask Raphael for healing”? The New Age is filled with angel talk — but much of it is counterfeit. In this episode of The Illuminated Woman, we uncover the truth about Gabriel, Michael, Raphael, Uriel, and the other so-called “archangels.” We’ll see how Scripture reveals angels…
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Send us a text In this powerful conversation, we explore the deep contradictions between Christian scripture and the lived Black experience, especially when it comes to slavery. Our guest shares her personal journey from belief to atheism, shaped by critical questioning within the church and a confrontation with biblical passages that justified sla…
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Send us a text Meet Larry Warren, a man whose journey from Episcopalian choir boy to confident atheist mirrors the experience of countless Americans who quietly questioned their faith for decades before the internet gave them the tools to understand their doubts. Larry's story is refreshingly relatable—no dramatic deconversion moment, no religious …
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Send us a text This episode is a meditation and a prayer — to the Ancestors who came before us, on behalf of the future generations who will carry on after we are gone. Drawing from the wisdom of Marcus Aurelius and the Stoic ideal of living a virtuous life in service to others, I reflect on impermanence, legacy, and what truly matters. Wealth, fam…
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Send us a text Have you ever woken up after a night of drinking with no memory of how you got home? Those aren't just fuzzy memories—they're scientifically proven to be memories that never formed at all. Welcome to the neurological phenomenon of blackouts. Megsie and Ali take you on a deeply personal journey through their experiences with alcohol-i…
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Feeling stuck, searching for purpose, or unsure how to align your spiritual gifts with real-life goals? This episode is your divine wake-up call to clarity, healing, and power. Quenton Stroud In this inspirational and motivational podcast episode, Reginald D, sits down with Quenton Stroud—also known as Reverend Q and The Master Oracle—to unlock the…
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When Deb’s husband survived a traumatic motorcycle accident, their life changed in an instant. Diagnosed with CRPS (Complex Regional Pain Syndrome), he faced excruciating chronic pain, and Deb became his full-time caregiver. But behind the caregiving, the doctor’s visits, and the search for non-narcotic relief—there was a woman holding onto love, c…
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