Best Iayt Podcasts (2025)

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Episode 63: The Vibrational Therapy of Sound with Kim Richardson, MS, C-IAYT, E-RYT 500 — owner of Yes You Yoga and Wellness 36:02

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24d ago36:02

36:02

In this nourishing episode of Aligned Expressions, host Sherry Steine sits down with the radiant and deeply knowledgeable Kim Richardson, MS, C-IAYT, E-RYT 500 — owner of Yes You Yoga and Wellness in Birmingham, Alabama — to explore sound as an ancient and modern form of vibrational medicine. Together, Sherry and Kim dive into: ✨ The history and ro…

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How to Get Through Thanksgiving When You're Grieving 16:05

4h ago16:05

16:05

Thanksgiving can be an emotionally complex day when you are grieving. Even simple traditions or familiar gatherings can feel overwhelming when your heart is carrying loss. Whether this is your first Thanksgiving without your person or one of many, it is normal to feel tender, unsure, or stretched thin by expectations and family dynamics. In this ep…

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320. The Revenue Shift: How Wellness Practitioners Break Free from the Client Grind & Scale Sustainably 28:31

5d ago28:31

28:31

Feeling stuck in the client-to-client grind? This episode is your wake-up call. You don’t need more hustle, more hours, or more strategies that burn you out. You need a Revenue Shift—the framework that helps wellness practitioners finally step into consistent, sustainable income without sacrificing their body, time, or sanity. Whether you're a yoga…

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Episode 64: Resonate Healing Voices Anthology- Dr. Michelle Hammond/Co-Authors 32:12

4h ago32:12

32:12

This very special episode of Aligned Expressions marks a first in the podcast’s history—three incredible guests at once for a powerful, heart-centered conversation. In October, host Sherry Steine joined eight co-authors to launch the transformative new book Resonate Healing Voices Anthology: A Collective Project of Professional Wellness Steward Pra…

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How to Say No to Holiday Events When You're Grieving 14:25

11d ago14:25

14:25

Holiday invitations can feel complicated when you are grieving. Even the kindest offers can bring pressure, guilt, or a sense that you should show up in ways your heart simply cannot. Whether this is your first holiday without your person or your twentieth, it is normal to feel overwhelmed by expectations, social demands, and the weight of what has…

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319. Why Wellness Entrepreneurs Stay Stuck — And the Problem-Solving Skills That Fix It 28:57

12d ago28:57

28:57

You’re wondering why business feels harder than it should — and how other wellness entrepreneurs bounce back from setbacks so quickly. If you’ve been hitting the same revenue plateau, spiraling when things go “wrong,” or questioning whether you’re really cut out for running an online wellness business… this episode is your reset. We’re talking abou…

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Fix that Low Back Pain! With Breathing Deeply Yoga Therapy 10:21

2h ago10:21

10:21

Work with a Breathing Deeply Yoga Therapist to fix your back pain: https://breathingdeeply.com/work-with-a-yoga-therapist/Struggling with chronic low back or SI joint pain? You are far from alone - up to 30% of all cases of back pain can be attributed to SI Joint dysfunction.Having low back pain can be debilitating and can seriously impact your abi…

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Planning for Peace: Tending to Holiday Grief and Anxiety 13:27

14d ago13:27

13:27

The holidays can stir up as much pain as joy when you're grieving. Lights, music, and celebrations can feel unbearable when your heart is heavy with loss. Whether this is your first holiday without your person or your twentieth, it's normal to miss them deeply. In this episode of The Mindfulness & Grief Podcast, thanatologist, yoga therapist, and a…

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318. The Wellness Marketing Blueprint That Actually Works: How To Attract Clients Without Wasting Your Time 29:04

19d ago29:04

29:04

The real truth about wellness marketing? Most practitioners fail because they're following strategies designed for businesses that don't require healing energy. Here's what actually works..." Are you a wellness entrepreneur who dreads marketing? In this episode, we unpack the authentic marketing strategies that actually work for wellness profession…

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317. The Secret to Growing Your Wellness Business with Authenticity and Ease 46:44

2d ago46:44

46:44

Turn authentic giving into unstoppable growth to sign more wellness clients, and increase your revenue, without the burnout. This episode is your blueprint for building trust, growing your audience, and booking more clients—without burning out! Plus, I’ll share about my own journey, lessons learned from investing in coaching, and how to set boundar…

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316. How to Build Your Risk Muscle: Pricing, Visibility, and Bold Moves for Practitioners 38:12

1M ago38:12

38:12

Are you playing it safe or playing to win? 🚀 This episode is your permission slip to raise your risk tolerance and unlock your next level in business! Tune in to learn how a low risk tolerance might be the invisible force keeping you stuck in your wellness business. From pricing fears to marketing hesitations, discover practical strategies to build…

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Fix those Migraines! With Breathing Deeply Yoga Therapy 12:36

29d ago12:36

12:36

Struggling with chronic migraines? In this episode, Brandt Passalacqua, founder of Breathing Deeply Yoga Therapy, interviews Janine, a long-time migraine sufferer, about her journey using yoga therapy to reduce 22 migraines a month to just 2.We’ll explore:• How yoga therapy targets migraine triggers• Janine’s daily practices using breathwork, Yoga …

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315. Perfect Branding Won’t Fix a Broken Marketing Strategy 29:13

1M ago29:13

29:13

🎙️ Are you hiding behind your brand instead of signing clients? If you’ve ever spent hours tweaking your logo, colors, or Instagram bio—while your client list stays empty—this episode is your wake-up call. It’s time to stop perfecting and start connecting. Key Highlights from this episode: Why “brand perfectionism” is keeping your business small – …

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314. Podcasting for Wellness Entrepreneurs with Joel Oliver: Systems, Strategy & Success 40:18

1M ago40:18

40:18

Ready to turn your passion into a podcast that can actually help you grow your business? This episode is packed with real talk and great information for wellness entrepreneurs who want to launch, grow, and monetize their show! Tune in as we welcome Joel Oliver, owner of East Coast Podcast Studio and producer for wellness entrepreneurs. In this epis…

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Episode 62: Candle Making for Wellness and Cancer Prevention with Stephanie Wigenton 25:18

1M ago25:18

25:18

In this episode of Aligned Expressions, I sit down with Stephanie Wigenton, Co-Founder and Owner of Wigenton Candle Co., to explore the powerful connection between clean living, wellness, and breast cancer advocacy. Wigenton Candle Co. was founded on a simple yet profound belief: what we breathe in matters. Stephanie shares how her love for candles…

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313. The Yes Frequency Series: Part 3 - How to Create 'Hell Yes' Client Experiences 41:26

2M ago41:26

41:26

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Yoga Therapy For Autoimmune Disease: Proven Healing Protocol 6:38

2M ago6:38

6:38

By Breathing Deeply

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312. The YES Frequency Series: Part 2 How to Sell with Confidence, Alignment, and Ease 32:51

2M ago32:51

32:51

Let’s turn your sales calls into transformational experiences (for both you AND your clients)! This episode is a game-changer! We will get into the art of selling with “Yes Frequency” – the secret to creating win-win sales conversations that feel authentic, empowering, and aligned for both you and your health + wellness clients. Tune in now and get…

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311. The YES Frequency Series: Part 1—Magnetic Messaging Made Simple 31:15

2M ago31:15

31:15

It’s time to your your marketing from “meh” to magnetic! Tune into this episode where you will discover the YES Frequency can attract your dream clients who say “YES!” at every step of their journey. This episode is a kickoff to a three-part series, where we dive into the “YES Frequency” – the secret to creating marketing that truly connects with y…

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310. The Yoga Teacher's Guide to Breaking Free: Sallie Rivers on Mentorship, Retreats & Authentic Growth 29:37

3M ago29:37

29:37

Ready to turn your passion for wellness into the thriving business you’ve been dreaming of? Our special guest Sallie Rivers — a Tampa-based yoga teacher, mentor, and retreat leader — shares how you too can build a soulful, sustainable yoga career beyond the studio grind. She shares her inspiring journey from teaching classes to launching mentorship…

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Exit Wilderness, A Roadmap Out of Depression and Hopelessness, Introduction and Chapter One, Humble Pie is Nasty 44:34

2M ago44:34

44:34

Exit Wilderness sheds light on the challenges of depression and offers readers a roadmap through their own wilderness. If you have ever battled depression or feelings of hopelessness, this book will encourage you through your own journey into a life of freedom.By Michelle Thielen

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309. The End of the Content Hamster Wheel: A Client-Getting Approach 26:16

3M ago26:16

26:16

Tired of posting pretty content that gets you zero clients? This episode holds the trick of whats actually working for wellness pros on Instagram right now! Being stuck on the content hamster wheel — spending hours crafting the perfect posts, only to end up with no real result and hearing crickets… What if the secret to signing more clients and gro…

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308. From Content Paralysis to Client Bookings: The Instagram Reels Strategy for Wellness Pros 29:43

3M ago29:43

29:43

Are you a wellness entrepreneur that's ready to break through the noise and sign more clients online? This episode is your invitation to step out of the content overwhelm and into a new era of business growth. Discover the real fear that’s holding you back from leveraging Instagram Reels, and learn why showing up (imperfectly!) on video can be the …

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Yoga Therapy for Weight Loss- Holistic Approach to Obesity 15:55

3M ago15:55

15:55

💙Join our next yoga therapy training to master these tools and kick off a new career helping others: https://bit.ly/40TyxmcLearn about yoga therapy for sustainable weight loss with Breathing Deeply Yoga Therapy School founder & experienced C-AYT, Yoga Therapist Brandt Passalacqua . Learn holistic approaches to obesity that address root causes, not …

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307. Data Over Drama: How to Break Through Your Business Income Plateau 28:52

3M ago28:52

28:52

What if the only thing standing between you and a thriving wellness business is a story you keep telling yourself? Tune into this episode where we will tackle this common, but sneaky obstacle that is holding so many wellness practitioners back. It’s time to STOP making assumptions that limit your business growth and income. Your next breakthrough i…

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306. How to Build Meaningful Connections (Without Feeling Salesy) 32:22

3M ago32:22

32:22

Most wellness entrepreneurs waste hours networking without seeing a single client come from it. If your networking efforts feel like small talk that goes nowhere, it’s not your fault—it’s your strategy. In this episode, you’ll learn how to stop wasting your time on conversations that go nowhere and start building meaningful connections that will ac…

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#129: Are You Having a Total Body Meltdown? How to Heal w/ Dr. Carolyn Dean MD, ND 1:05:13

4M ago1:05:13

1:05:13

When your body hits "total meltdown," it can feel like every system is breaking at once. Your energy is gone, your mind is foggy, and even small daily tasks feel impossible. In this powerful conversation, Dr. Carolyn Dean shares what decades of medical and naturopathic practice have taught her about preventing and reversing a full-body crash. You'l…

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305. Why Public Failure Can Grow Your Wellness Business 33:52

4M ago33:52

33:52

How to Turn Mistakes Into Marketing Assets and Client Trust There is real power in embracing public failure as a wellness entrepreneur. Tune in to learn why your mistakes are not just inevitable, but essential for your growth. Using those mistakes and sharing them can actually STRENGTHEN your brand and connection with your audience. Tune in to lear…

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Episode 61: Restorative Yoga for Deep Healing with Dr. Gail Parker 46:46

4M ago46:46

46:46

In this heartfelt conversation, Sherry Steine welcomes Dr. Gail Parker—renowned psychologist, yoga therapist, and author—to explore the profound ways restorative yoga can support recovery from deep-seated wounds and generational stress. Dr. Parker shares her insights on integrating restorative yoga into a personal or professional healing practice, …

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#128: The Critical Way Your Eyes Change How Stressed You Feel 18:16

4M ago18:16

18:16

Your eyes are not just for seeing! You can use them to calm your nervous system. Have you ever feel drained after hours on a screen? Or tense without knowing why? It might be your eyes (yes, your eyes!) telling your brain to stay in fight-or-flight mode. In this "eye-opening" episode, you'll discover how your visual system is directly tied to your …

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304. Your Work Isn’t ‘Too Complex’—It’s Your Superpower. Here’s How to Make It Convert Online 23:17

4M ago23:17

23:17

Are you a wellness entrepreneur who feels your work is “too deep” or “too complex” for Instagram? Do you worry the wellness space is too saturated for you to stand out and attract clients? This episode is your game-changer! Your years of training, certifications, and nuanced understanding set you apart in a crowded market - its time for you to lear…

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Yoga Therapy for Parkinson’s Disease- This Practice Changed His Life 12:42

4M ago12:42

12:42

💙Join our next yoga therapy training to master these tools and kick off a new career helping others: https://bit.ly/40TyxmcTune into this real case study with a Breathing Deeply Yoga Therapy student, Nancy Clough, that shows how therapeutic yoga and pranayama dramatically improved symptoms in a 40-year-old mason with early-onset Parkinson's.In this…

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303. Likes Don’t Pay the Bills: The Business-First Instagram Strategy 29:16

4M ago29:16

29:16

Are you focused on vanity metrics or actual revenue growth? Discover how you can build success on Instagram—even with lower engagement—by using a Business First approach. Stop wasting time chasing likes and followers. With the Business First Instagram approach, you can achieve sustainable business growth regardless of your audience size. Key Takeaw…

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#127: The Hidden Shift That's Making You Feel Slower, Stiffer and Older Than You Are 24:00

4M ago24:00

24:00

In this episode, we explore the hidden shift that's making so many people feel much older than they are. We're not talking about anti-aging fads or miracle cures—we're asking a different question entirely. One that could change how you move, how you recover, and how you feel in your body starting today. Whether you're noticing stiffness, belly bloa…

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302. You Don’t Need to Be an Influencer to Build a 6-Figure Wellness Business 27:42

4M ago27:42

27:42

I often find that with most practitioners, they're exhausted before they start because they think building a profitable online business means becoming an influencer. But it’s time to change that narrative. Believe it or not, you don't need to be an influencer to build a six-figure, or even multiple six-figure business. I’m going to share with you e…

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#126: The Surprising Connection Between Blood Sugar and Brain Health in Parkinson's Care, Plus Critical Supplements for Your Brain & Common Mistakes with Them 1:03:44

4M ago1:03:44

1:03:44

Is your brain starving for fuel or for hope? In Part 2 of our conversation with researcher Martha Carlin, we go beyond the science into something even deeper, including glucose, faith, and healing from the inside out! We tackle: What unstable blood sugar is doing to your brain and how glucose resistance and hypoglycemia can exacerbate symptoms and …

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301. The Summer Strategy You Didn’t Know Your Business Needed 30:42

5M ago30:42

30:42

Facing the dreaded summer slowdown? Let’s reframe your mindset this summer. When you start showing up rested, happy, and fulfilled, your body will be happier, and your wellness will be better. Which will allow you to show up better as an entrepreneur and for your clients. It’s time to start investing in activities that create and support your long-…

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#125: What Doctors Aren't Talking About With Our Brains, Guts, & Parkinson's: Martha Carlin 1:15:40

5M ago1:15:40

1:15:40

We've been told Parkinson's is just a dopamine problem. It's not. This week on the podcast, we're joined by Martha Carlin—systems thinker, microbiome expert, and someone who has spent the last 20+ years trying to understanding the brain and the gut after her husband's Parkinson's diagnosis in his 40's. ⠀ In Part 1 of this series, we go beyond what …

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300. Celebrating 300 Episodes: The Power of Showing Up, Evolving, and Growing 40:48

5M ago40:48

40:48

Celebrating 300 podcast episodes and years of consistent growth! From a practitioner's dream to a thriving business strategy, learn how staying the course through challenges has brought lasting success and fulfillment. Tune in as I recount the evolution of my podcast with my business podcasting from initial Facebook Lives, through imposter syndrome…

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Episode 60: How to Radically Pour into Your Own Cup featuring Tara Whitney 28:54

5M ago28:54

28:54

On this episode, How to Radically Pour into Your Own Cup, we welcome the inspiring Tara-Whitney Rison, known professionally as Tara-Whitney. Tara-Whitney is a certified health and wellness coach, consultant, actress, speaker, and the visionary Founder & CEO of RADICAL REFILL, LLC — an artistic-wholistic wellness company devoted to liberating high-a…

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299. How to Grow Your Dream Business When Your 9–5 Drains You 33:28

5M ago33:28

33:28

Tired of feeling like your day job is holding you back from your business dreams? Trying to build your business on scraps of energy can feel discouraging. Tune into this episode to discover how successful entrepreneurs use pockets of time and strategic planning to create thriving wellness businesses. Turn those high-energy moments into impactful ma…

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Yoga therapy + Ozempic for Weight Loss - Expert IAYT Q&A 12:30

5M ago12:30

12:30

💙Join our next yoga therapy training to master these tools and kick off a new career helping others: https://bit.ly/40TyxmcYoga therapy for weight loss and GLP-1 medications with IAYT certified instructor Brandt Passalacqua. Learn evidence-based therapeutic approaches for sustainable weight management plus the benefits of weight loss drugs (and why…

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298. The Energetic Leap No One Talks About (But Every Successful Entrepreneur Makes) 28:45

5M ago28:45

28:45

Finding yourself caught in the loop of planning but not acting? Learning how to bet on yourself isn't just about confidence, it's a commitment to taking action and creating the life you envision. I had to bet on myself with no evidence that I could actually make it happen, but I did, and so can you. You manifest success by mastering the art of trus…

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Episode 59: Embodied Expression with Robyn Love, C-IAYT E-RYT500: A Journey Through Yoga & Art 30:16

5M ago30:16

30:16

n this inspiring episode of Aligned Expressions, I sit down with Robyn Love, Certified Yoga Therapist (C-IAYT), experienced yoga teacher (E-RYT 500), visual artist, and founder of Atha Yoga School. Robyn brings over a decade of experience in yoga therapy, offering personalized practices that weave together movement, breath, and meditation to suppor…

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#124: The Missing Link in Stress Relief: It's Not What You Do, It's When 39:34

6M ago39:34

39:34

You've been told to "just breathe" or take a yoga class when you're stressed. But what if that's not the whole story? In this episode, the latest in our "I Never Knew That" Sereis, we uncover what most people never hear about how stress actually works in your body—it's not what you do that matter the most. It's when you do it. In this episode we'll…