A show for gentle souls who are ready to shine. INFP Enneagram 9s are reserved yet passionate dreamers and creative thinkers who often put the needs of others first. That doesn’t mean we don’t have our own ambitions and desires. To achieve them, we must become more visible. In this experimental audio diary, host Sarah Mikutel stretches out of her comfort zone to work through what it takes to step out of the shadows and into the spotlight.
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INFP Podcasts
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I help geeks and gamers to play life better. As an INFP, I've spent a lot of time trying to understand myself, forcing myself outside of my comfort zone, finding my purpose in life, gaining self-confidence, and learning how to have better relationships. Personality type is one of the main models I use to help clients regain control over their lives, but I also tend to use Neuro-Linguistic Programming and hypnosis as well. Stay awhile and listen!
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My main channel (Hack Music Theory) has over 250K subscribers and 10 million views. I've been a full-time YouTuber since 2017 and launched this personal channel (Lightbearer's Library) in 2025, where I'm making video versions of my journal entries. Some of my favourite topics to talk about are practical philosophy, positive psychology, and personalty type (I'm an INFP). But honestly, my journals contain counter-cultural thoughts about everything, so expect the unexpected! I also share practi ...
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In this podcast you’ll learn how to use MBTI to understand yourself and others better so that you can find the life that makes you happy and improve your relationships, (that’s right it’s not just for fun memes 😉) I’ll be discussing psychology, relationships, introversion and more, all from an INFPs perspective. Join me as we embark on a journey of self- knowledge and self-growth 💗
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On The HSP Experience, we discuss living in the modern world as highly sensitive people. Steve, your host, is an HSP, Empath, and INFP, and he covers topics like anxiety, depression, addiction, recovery, toxic beliefs, relationships, and psychology. Together, we can learn how to thrive as highly sensitive people living in an insensitive world.
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The Highly Sensitive Leadership Podcast
Karina Antonopoulos: Social Entrepreneur, Life Strategist, HSP Life Coach
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A monthly podcast dedicated to teaching Highly Sensitive People how to step forward as an Aspiring Sensitive Leader so you can feel confident in your own skin by embracing your natural gifts and strengths as the Royal Advisor that you are.
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The Naked Journey unfolds as a deeply intimate dialogue between an INFJ Pisces Shaman in Journey and an INFP Capricorn embodying the archetype of the Wounded Mother. Throughout this season, we explore the intricate interplay of masculine and feminine energies and symbols, exploring the fluidity and complexity of the Self-discovery process.
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Hello, and welcome to the Stepping Off Now podcast. I'm Kendra, an AuDHD writer, and this is my safe space for talking about the challenges of being a neurodivergent creative and the lessons I'm learning along the way. It's a little bit dark and a little bit visceral, but always honest. I hope that it can be a safe space for you too, where you feel seen and validated wether or not you identify as neurodivergent yourself. All gentle souls are welcome, and my goal is to provide solace and supp ...
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Dreams Around The World - The Podcast For ENFPs (Campaigners), ADHDers, and Ambitious Creatives
Dan Johnston | Coach and Author of The ENFP Calling
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You've only got one life, so why not design it around your own personality, dreams, and desires? I'm Dan Johnston and I do my best to help you create your own version of an awesome life…whatever that means for you. Personally, I value freedom and experiences over money and things and even if the seas are a bit rougher, I'd rather be the Captain of my own ship. I, and the occasional guest, cover a range of topics from psychology and MBTI personality types (you know, that whole ENFP, INFP, INF ...
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Welcome to Totally Aimless! So, why did I call a Christian podcast Totally Aimless? Well, my thought process is not usually linear it often spiders out and for those of you who are interested in Myers Briggs and Enneagram I'm an INFP with a 4w5. This podcast discusses how Jesus/God intersects my life and also, I read the bible and discuss the verses in the raw (no scripts). I hope you the listener gain some sort of insight or enlightenment or feeling or relatable content or entertainment if ...
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Quiet Messenger: Redefining leadership & messaging for introverts & sensitive souls
Adria Sophia
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Quiet Messenger is for the deep feelers, the sensitive rebels, the neurodivergent introverts with something BIG to say. Adria Sophia -- TEDx Speaker, Guide for Quiet Leaders, Messaging Weaver -- will help you tap into the message that moves you, embrace intuitive marketing in integrity with your values, and use your voice to share your truth clearly and courageously to call in your people and your next level of impact...without needing to change who you are. Uncover your unique way to show u ...
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The Breathe Like A Badass Podcast
Hannah Jane Thompson - Breathe Like A Badass - Inner Critic Coach
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The podcast for anxious-yet-ambitious women who want to quieten their negative inner critic and beat overwhelm, comparison and fear, to get the calm, clarity, and focus they need to build happy, fulfilling, freedom-filled businesses and lives they love. I’m Hannah, your host - Inner Critic Coach, trained meditation teacher, E/INFP, and coffee, chocolate, and sunshine obsessive, living in SW London. I use down-to-earth, science-based meditation techniques to support women like you in creating ...
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Welcome to the Make it Conscious sister podcast - Inner Work Exercises, your space for guided practices designed to help you engage with the unconscious mind and deepen your relationship with it. Here will find extended versions of the exercises published on the Make it Conscious YouTube channel, including Jungian active imagination, meditation, shadow work and emotional integration practices. Hope and Strength to you on your journey of self-discovery.
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FREE Octagram Personality Assessment: https://octagram.me
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In this podcast I will talk about various subjects. These will include, but are not limited to: philosophy, hopefully unbias political views, story breakdowns, etc. My main goal with this podcast is to bring some entertainment and (possibly) a new perspective. Hope you enjoy it!
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Come listen, explore, and discuss different topics with me such as MBTI, astrology, psychology, serial killers, being an HSP, and anything weird, strange and in-between. Please leave comments and suggestions to [email protected]
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Answering your Myers-Briggs® career and relationship questions with MBTI® Master Practitioner and founder of A Top Career, Edythe Richards.
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Join us as we explore a host of fascinating topics—personality, growth, relationships, culture, religion, etc.—through the lens of personality typology. We draw heavily on the work of Carl Jung and the Myers-Briggs / MBTI, but also incorporate insights from the Enneagram, Big Five, and related taxonomies.
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Catherine Cunningham is one of Australia’s leading career specialists. She is the author of ‘My Career Rules: Recipes to Crack the Career Code in 21st Century Australia’. Catherine takes a deep dive into all aspects of career happiness. This podcast is full of practical yet strategic tips to help you manage your career so that you are happier at work. Catherine's hashtag expresses her philosophy ... #whynotbehappyatwork.
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This cast will talk about the origins/history of the human race and all sorts of other malarkey in between. Debates about things unseen. What we think we know, and what we somehow just KNOW. I'll tell my story of love, music, sex, drugs, broken hearts, and all that's in between. Tarot cards, magick and fantasy. This story will depict my beautiful Life and Awakening. How I lam learning what "Truth" actually is...and isn't...and what's in between... Come learn with me brave ones....there's so ...
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INFP Active Imagination Exercise | Personality Alchemy
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In this exercise, you'll engage with the four main functions of the INFP personality type through active imagination. You'll meet the Lover (introverted feeling), the Explorer (extraverted intuition), the Stalwart (introverted sensing), and the Commander (extraverted thinking) in symbolic form, allowing for direct dialogue with different aspects of…
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INFP survival mode: Why I cut off my family
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Hello dear soul, welcome to Lightbearer's Library 🕊️ If you are an INFP in survival mode, struggling with draining family expectations and the weight of obligation, today’s journal entry is for you. Dealing with intense emotional overwhelm and a chaotic world, many of us intuitive introverts are forced into survival mode, making the difficult choic…
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I cried in my first knitting class and I didn’t know why – it’s not like I’m emotionally invested in making potholders out of yarn. In this episode, I explore the quiet pressure we put on ourselves without realizing it, and how we can give ourselves more grace. Read the transcript *** I’m your host, Sarah Mikutel, a communication and mindset coach.…
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ISFJ Active Imagination Exercise | Personality Alchemy
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In this exercise, you'll engage with the four main functions of the ISFJ personality type through active imagination. You'll meet the Stalwart (introverted sensing), the Caregiver (extraverted feeling), the Sage (introverted thinking), and the Explorer (extraverted intuition) in symbolic form, allowing for direct dialogue with different aspects of …
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Hello, dear soul. If you are struggling with sadness, grief, anger, or deep loneliness this holiday season—especially because you've had to put up necessary boundaries with family—please know you are not alone. My heart is with you. It's okay to not feel "merry and bright" when you are dealing with real pain. In this Christmas journal entry, I'm sh…
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Are you struggling with anger that seems to be poisoning your mental, physical and energetic fields? You're not alone, dear soul. In today's journal entry, I’m sharing how to navigate intense emotions through the "age-old" method of blasting metal music! Song mentioned in the video: At the Bottom by Leprous @leprouschannel https://www.youtube.com/w…
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The power to kindle the light within and stop the downward spiral into darkness is all about consciously choosing what we focus on. This is the only thing we truly control. In this journal entry, we explore a transformative practice that can change your life, without having to change anything else. The practice of choosing what you place your atten…
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Sometimes, dear soul, we need to show up and share our vulnerability just to prove to ourselves—and each other—that we are not alone in feeling like the world is falling apart. In today's journal entry, I share my own personal struggle with feeling like giving up and offer simple, actionable self-care tips and coping strategies to help you keep goi…
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Music soothes the soul: Grief playlist guide
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Hello dear soul, welcome to the Lightbearer's Library 🕊️ Music has the power to heal, especially when we're going through grief. In this journal entry I guide you through a process for creating your own grief playlist—one that can help you navigate all those big emotions. Whether you need songs that acknowledge your sadness, calming instrumental tu…
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Anxious about family gatherings? Build emotional armor
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Hello dear soul, welcome to the Lightbearer's Library 🕊️ In this journal entry we’re building the emotional armor you need for family gatherings. As a sensitive soul, you know the dread: that deep, sinking anxiety before going to a family gathering. You want to honor your traditions, but you fear the emotional cost, knowing a single interaction cou…
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INTJ Active Imagination Exercise | Personality Alchemy
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In this exercise, you'll engage with the four main functions of the INTJ personality type through active imagination. You'll meet the Seer (introverted intuition), the Commander (extraverted thinking), the Lover (introverted feeling), and the Tactician (extraverted sensing) in symbolic form, allowing for direct dialogue with different aspects of yo…
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Hello dear soul. Welcome back to the Lightbearer's Library for a new cozy chat—a sacred space for journaling and self-reflection. In this video, we're defining what makes a toxic family. In this candid journal entry, I’m wrestling with the emotionally charged question: “What is a toxic family?” This conversation is not about labeling people as "bad…
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Hello dear soul, welcome to the Lightbearer's Library 🕊️ The holiday season brings an unspoken obligation to attend family gatherings. But for sensitive souls, spending time with toxic family or those who simply don't understand us can be genuinely harmful. Join me in this journal entry as we explore why setting boundaries is the highest form of se…
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Hello dear soul, welcome to the Lightbearer's Library 🕊️ Are you feeling anxious, fearful, angry or inadequate every time you scroll? You are not alone. We think we're just consuming content, but we're actually absorbing the emotional state of everything we see. And the truth is, a lot of what's in our feeds is designed to make us feel bad. But we …
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Hello dear soul, welcome to the Lightbearer's Library 🕊️ Are you sabotaging your biggest goals before you even start? In this journal entry, we're diving into the Saying vs. Doing Trap—a sneaky psychological phenomenon where announcing your goals gives your brain premature satisfaction, killing your real motivation. It’s like getting applause for a…
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Hello dear soul! I am so grateful you chose to spend this time with me in the Library today.🕊️ If you're feeling that your current "chapter" of life sucks right now, you are not alone. I hear you. In this journal entry, I share the single most powerful act of self-love we can take: rewrite our story. The greatest and most precious story you'll ever…
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INTP Active Imagination Exercise | Personality Alchemy
16:59
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In this exercise, you'll engage with the four main functions of the INTP personality type through active imagination. You'll meet the Sage (introverted thinking), the Explorer (extraverted intuition), the Stalwart (introverted sensing), and the Caregiver (extraverted feeling) in symbolic form, allowing for direct dialogue with different aspects of …
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Negative thought loops waste time, do this instead
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Hello dear soul, welcome to the Lightbearer's Library 🕊️ In this journal entry, we delve into the topic of mental resilience, proving that a positive mindset is not about never falling into a negative thought spiral, but about the speed of our recovery. An emotional dip is fine, but the time spent in it should be minimal to preserve momentum. We’ve…
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INFJ Active Imagination Exercise | Personality Alchemy
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In this exercise, you'll engage with the four main functions of the INFJ personality type through active imagination. You'll meet the Seer (introverted intuition), the Caregiver (extraverted feeling), the Sage (introverted thinking), and the Tactician (extraverted sensing) in symbolic form, allowing for direct dialogue with different aspects of you…
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Hello dear soul, welcome to the Lightbearer's Library 🕊️ In this journal entry, we turn to the words of Alfred Lord Tennyson: "I must lose myself in action, lest I wither in despair." We all know the paralyzing weight of self-doubt, where the gap between desire and reality feels impossible. This video is about recognizing that inaction is where des…
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Self-Gaslighting: The cost of accepting lies
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Are you self-gaslighting? In this journal entry I dive deep into the cost of accepting lies—both the ones society feeds us and, more importantly, the ones we tell ourselves. When we accept external untruths, we create cognitive dissonance and a dangerous habit of self-gaslighting. This corrosive habit diminishes, demeans, and depresses us, blinding…
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Hello dear soul, welcome to Lightbearer's Library 🕊️ In this journal entry, we dive deep into the profound truth that our words bless or curse our life. Our words are not passive descriptions; they are the active creators of our reality. Every time we say "I am..." followed by a negative statement, we are using our tongue as a divine pen to write a…
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In this journal entry, we tackle the core of self-sabotage: the dangerous, yet common, belief that we are not quite ready yet to pursue our deep purpose. This need for perfection and tendency toward procrastination is an act of "wrecking" our own future, but the solution is not more planning—it's imperfect action. We explore why we must learn to AC…
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Bare Attention: Working with Feeling | Active Imagination & Meditation Exercise
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In any kind of inner work, working with feeling is of utmost importance. This involves first being aware of feeling and then being willing to confront the tension that it brings into your conscious awareness. This guided exercise focuses on a technique called bare attention—directing your awareness to the direct and raw experience of what you are a…
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Stop asking permission, start trusting your inner voice
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Hello dear soul, In today’s journal entry I encourage us to embrace our inner authority and trust our intuition as we navigate towards a meaning-filled life. When we step away from seeking the approval of others and instead step into becoming the author of our own lives, we will find greater freedom. Why? Because we are each a unique soul that has …
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Hello dear soul, In today’s journal entry I dive into the feeling of nostalgia, and explore its role in our search for meaning and happiness in today's fast-paced, tech-driven world. I reflect on the myth of perpetual progress and how technology has impacted our lives. I encourage us to reconnect with the past in playful and mindful ways. Whether i…
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Core Practice: Daily Active Imagination for Psychological Transformation
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In this active imagination exercise, you'll perform what I call simply Core Practice - a foundational technique you can use on a regular, if not daily basis. The idea here is that this is a very basic technique without deciding ahead of time which seed you're going to work with today. Instead, you're going to be simply listening to your mind, to yo…
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Stop being you: Change your identity, change your health
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Hello dear soul, In today’s journal entry I explore how valuing ourselves as unique individual human beings can transform both our mental and physical health. I believe our self-identity is the key to building healthier habits. Because when we identify ourselves as someone who exercises, then we are more likely to do so. When we identify ourselves …
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INFP, feeling down? Uplift yourself with this…
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Hello dear soul, In today’s journal entry I share a simple habit that will boost our self-esteem and fend off feelings of anxiety and depression. What is it? Dressing our best of course! As introverts (especially INFPs), we can get stuck in a rut and our mental health can start to spiral downwards. So, I suggest we take the time to dress up, even f…
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Expect Miracles. Change your focus, change your future.
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Hello dear soul, In today’s journal entry I share a personal story of experiencing a "mini miracle" and offer you practical ways to shift your own mindset towards positivity. I explore the metaphor of thinking of thoughts as seeds we plant for our future self. By choosing either positive or negative seed thoughts, we sow our future harvests! If you…
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What Needs Attention? Guided Active Imagination Exercise | Core Practice Series | Carl Jung's Method
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In this exercise, we're using a technique I call core practice. This is a basic, stripped down active imagination exercise you can use on a daily basis. The idea is that you don't need to decide ahead of time what you're going to be working with. Instead, you're going to listen and respond to your mind, because it usually has a way of telling us wh…
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Depressed INFP: The upward spiral to better mental health
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Hello dear soul, Whether you're an INFP personality type or simply facing mental health challenges, in today’s journal entry I encourage us to clean up our spaces as a way to boost our mental well-being. As our inner mental space gets further away from a healthy state, we can notice that our outer physical space can start to become disorganized and…
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Obey your Soul: Are you following your path?
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Hello dear soul, In today’s journal entry, I explore the concept of obeying our soul, and how it can lead us to lives full of meaning and joy. If you’re feeling lost, overwhelmed, fearful, anxious or stressed (hopefully not all those at once!), perhaps it’s time to let go of societal scripts and start listening to the guidance of our own soul. Don’…
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Meeting the Shadow: Active Imagination Exercise for Working with Difficult Parts of Yourself
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In this exercise, you'll work directly with the shadow - a key concept in Jungian psychology. As James Hollis defines it, the shadow is "that which is difficult to confront in ourselves." This includes any parts of our minds that we don't like, deny, or push away - behaviours, traits, and clusters of psychic content we'd rather not face. Using a re…
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Transform your harsh inner critic with this…
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Hello dear soul, In today’s journal entry, I explore powerful ways to overcome our negative self-talk and cultivate a more compassionate inner dialogue. We can use methods that most of us have heard about, or perhaps already use, like journaling, mindfulness, and talking to others. However, since making my video journals for the Lightbearer’s Libra…
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Feel More at Ease When All Eyes are on You
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My guest today, Sunalie, is a warm and gifted journalist – and also a former client of mine. During our time together, she had so many meaningful wins. Hearing about the specific shifts she made will help you strengthen your own confidence and communication skills – including how to feel more at ease when all eyes are on you. Sunalie has been with …
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Lonely? Comment on small podcasts or YouTube channels
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Hello dear soul, In today’s journal entry, I explore how overcoming our fear of being seen by commenting on small podcasts or YouTube channels, can make a difference in your own life and the life of small creators! If you’re an introvert, feeling lonely, or seeking more genuine human interactions online, I encourage us to be vulnerable and reach ou…
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Are violent words hiding in your language?
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Hello dear soul, In today’s journal entry, I explore the power of our words and their potential to harm ourselves and others. In our Western culture there is a metaphor that we live by that is described as “Argument as War”. This means conversation is treated as a verbal battle, where there is a winner and a loser. Within everyday speech tactics ar…
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4 Sides of the Octagram | Cutting Edge | CS Joseph
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Become Part of our Community or Take our Free Personality Test!: https://linktr.ee/csjoseph CS Joseph discusses how personality disorders fit together with the Octagram in this previously unreleased Cutting Edge Conference, enjoy!
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The Four Octagram Variants of The INFP | Season 32 | CS Joseph
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Become Part of our Community or Take our Free Personality Test!: https://linktr.ee/csjoseph CS Joseph Discusses The Four Octagram Variants of The INFP in this previously unreleased lecture series, enjoy
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Core Practice: Guided Active Imagination Exercise for Daily Inner Work | Carl Jung's Method
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Active imagination is a cornerstone of Jungian psychology. Carl Jung himself said it was "the vital second part of any analysis." Marie-Louise von Franz said it is "the most powerful tool in Jung's psychology for achieving wholeness - far more efficient than dream interpretation alone." In this Core Practice exercise, we'll be bringing it right bac…
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Hello dear soul, In today’s journal entry, I explore how the podcasts we listen to affect our mental and physical health. As in all times in history, the world is full of “calamity howlers” or those who spread doom and gloom. Many of them are podcasters. Why do they do this? It gets the clicks! But why do we click?! Because of our brain’s negativit…
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The Four Octagram Variants of The INTP | Season 32 | CS Joseph
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Become Part of our Community or Take our Free Personality Test!: https://linktr.ee/csjoseph CS Joseph Discusses The Four Octagram Variants of The INTP in this previously unreleased lecture series, enjoy
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Hello dear soul, In today’s journal entry, I share imaginative ways we can break free from the trap of worry. I take inspiration from Harry Potter’s Patronus charm, “The Secret Garden” and even hot air balloons to help us shift our mental state from one of worry and anxiety, to peace and calm. I hope this helps, and I wish you many blessings, Kate …
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HPD & ASPD in UF Types | Cutting Edge | CS Joseph
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Become Part of our Community or Take our Free Personality Test!: https://linktr.ee/csjoseph CS Joseph continues discussing how Personality Disorders manifest in Unconscious Focused Types in this previously unreleased Cutting Edge Conference, enjoy!
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Your music library could be ruining your life
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Hello dear soul, In today’s journal entry, I explore the powerful impact song lyrics have on our subconscious. Whether in music, media, or conversations, the words we listen to shape our beliefs and influence our lives. Therefore, we should consciously consider the words and messages in the songs we listen to. By choosing to listen to music that is…
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