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Transform your Mind

Myrna Young | Life Coach | Personal Development Expert

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Transform Your Mind began as a mindset and emotional development podcast—and has evolved into a powerful platform exploring an alternative health and longevity podcast exploring healthspan optimization, anti-aging, holistic wellness, mindset transformation, and inner renewal. Hosted by Myrna Young, the show features physicians, researchers, and wellness experts sharing insights on longevity science, nervous system regulation, metabolic health, emotional healing, and regenerative approaches t ...
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A Bit of Optimism

Simon Sinek

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My career is an accident. It started when I set out to rediscover my passion and reignite a spark I’d lost — and that journey led me to the work I do now. If you know me from my books or my speaking, you know I’m fascinated by why people do what they do. What makes someone find joy and meaning in their life, or pursue something far greater than themselves? I started A Bit of Optimism to explore those ideas and expand my own perspective. This podcast is a trove of honest conversations, with p ...
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Conquer Codependency God’s Way

Aliene Thompson: Author, Speaker, Founder of Treasured Ministries

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Hi there! Welcome to the Treasured Ministries Podcast and YouTube Channel, where we talk about Conquering Codependency God's Way. My name is Aliene Thompson and I am your host, the executive director of Treasured Ministries International, the creator of the Nourish Bible Study Method and the founder of the Treasured Tribe, an online community for women. For years, I was unaware of my codependency because it flew right under the radar of my confused Christianity and controlling tendencies to ...
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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Do you want to overcome self-doubt and set boundaries so you can have the meaningful connections you crave? Do you find yourself Googling how to build confidence, find internal peace, and eliminate feeling overwhelmed? Do you regularly feel like you’re broken and have resentment toward others when you accommodate their needs and ignore what you want... again? My name is Allyssya and I’m a Highly Sensitive Woman. For decades, I lacked the confidence to be myself. I too wished I didn’t worry s ...
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The Hopeful Postpartum Mom | Less Anxiety, Relief from Fear, Peace in Jesus, Improve Mental Health

Hannah Flagg - Disciple of Jesus, Encourager & Messenger of Hope, Overcomer of Postpartum Anxiety

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Are you overwhelmed and exhausted by debilitating anxiety and fearful thoughts? Is it difficult just to function daily as a mom due to the stress, worry and heaviness of the anxiety, and often hopeless feelings it can bring? Do you desperately want to feel confident, calm and more at peace in your mental health? Are you searching for how to leave the fear behind and move forward in freedom and healing towards the life God has for you? In this podcast, you will find undeniable hope in truly k ...
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Feel Better, Live More with Dr Rangan Chatterjee

Dr Rangan Chatterjee: GP & Author

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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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Feeling scattered, tense, and exhausted isn't normal—it's your brain stuck in survival mode. I'm Edmund Lee, and every first and third Tuesday, I share the breakthrough stories and brain-based strategies that help you get out of fight-or-flight and back into your power. You'll discover how to move from scattered and stressed to calm, clear, and energized—in minutes, not months.
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A podcast for people juggling parenting and careers while wanting to rediscover themselves. If you’re looking to create more meaningful relationships with your partner and children, lead with a stronger voice and presence in your career, or finally pursue that big dream you’ve always had, then you’ve come to the right place.
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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go g ...
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Savvy Giving Gal Podcast

Melissa Turilli Smith

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The Savvy Giving Gal Podcast showcases inspiring conversations with community changemakers who reveal how giving back can create big impacts, not only in the world but also for your health and well-being! Every other Monday, join me as I sit down with extraordinary entrepreneurs, philanthropists, and innovators whose careers or passion projects have significantly impacted their communities and the lives of others. Through their heartfelt stories and unique insights, you’ll discover how givin ...
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You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surpr ...
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Permission to Live

Melissa Lyon West

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Welcome to Permission to Live, with your host, cult survivor and certified life coach, Melissa Lyon West. Hear powerful stories of women who turned their midlife crises into a badass life. We’ll share the good, the bad, and the ugly that comes when you finally say yes to yourself, and why it is always worth it. These stories, from women just like you, are messy, honest and 100% unfiltered. We'll be dropping new episodes every other Wednesday where Melissa interviews women who found the coura ...
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Welcome to Bobby's mind Podcast were I will talk about how I view spirituality in my eyes. Do you ever feel like you see and think of things that others find weird or out of the box not the norm.
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Her Soft Business Blueprint

Sharlrita J Deloatch

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Welcome to Her Soft Business Blueprint, the podcast for women ready to build passive income the feminine way—faith-led, system-supported, and hustle-free. I'm Sharlrita Deloatch—wife, mom, and soft life business mentor—and I help women create income with done-for-you digital products that work in the background while you live the life God promised. Each episode, we’ll walk through soft strategies, systems that sell for you, and biblical business principles that keep peace at the center. Whet ...
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Welcome to The Motherhood Process—the podcast for moms who are ready to trade stress and anxiety for peace and purpose. I’m your host, Autumn Akins, and if you're juggling the challenges of motherhood, struggling with your identity, or feeling overwhelmed by daily life, this show is for you. Each episode offers practical strategies for building intentional routines, shifting your mindset, and finding alignment in motherhood so you can thrive, not just survive. As a boy mom navigating pregnan ...
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well said with Syd

well said syd

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Well Said with Syd is the podcast for women who are ready to stop aspiring and start embodying the version of themselves they’ve always wanted to be. I’m Syd Kaye, a brand strategist, wellness coach, and your real-life hype girl. In each episode, you’ll hear from me as I share my own becoming, alongside raw conversations with people who have built businesses, embraced change, healed, and stepped fully into who they are. We talk about confidence, relationships, self growth, nervous system hea ...
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It’s hard to live your best life when you don’t have someone motivating you past being average. My podcast will challenge you to live the legacy you were created to leave. Every Monday you’ll find five minute motivational‘s that are guaranteed to help you conquer your Monday. Most importantly you will find yourself here, I believe art is a reflection of who we are and I hope you find what you looking for. Be sure to stay connected by hitting that subscribe button. If you like what you hear s ...
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Hey, I'm Amy LeSage, and I invite you to come alongside me as I share how God is transforming my perspective on myself and the world around me, all while teaching me to walk in faith with HIM, one day at a time. It's been almost 2 years since I felt a calling ​on my heart to do this podcast. ​So it's no secret how long it's taken me to finally hit record. ​Admittedly, I tried really ​hard to twist this show into what I ​thought it should be ​while also sprinkling in parts of what I felt HE e ...
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Real-life stories of finding or returning to creativity in adulthood. I'm Claire, and I re-found my creativity after a time of almost crippling anxiety. Now I share the stories of other people who have found or re-found their creativity as adults, and hopefully inspire many more grown-ups to get creative. I chat with my guests about their childhood experiences of creativity and the arts, how they came to the creative practices they now love, the barriers they had to overcome to start their c ...
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Vickie Dickson has built 5 consecutive, multi 6 figure businesses across 5 different industries. Here she guides you through how to build your business without burn-out. By showing you how to leverage your Human Design she helps you to find your purpose and your voice so that you build your business intentionally without breaking your life. Your Human Design holds the key to making more money in your business without breaking your life so that you can have the impact you're here to have. Thi ...
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Healthy Habits 180, Fitness Over 40, Weight Loss, Quick Workouts, Easy Meal Prep

LaDawn Hickman I Nutrition Weight Loss Coach, Fitness Accountability Coach

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The GO TO PODCAST For Women Over 40 Who Want To Lose Weight! Do you feel like getting older is making it harder to lose weight? Are you struggling to find the time and discipline to see a fitness program through? Do you know you need consistency and accountability but can’t find either? I’m LaDawn Hickman, a Holistic Nutrition Weight Loss and Accountability Coach. I worked in corporate for many, many years and I was a health and wellness coach and a fitness competitor. But I struggled to hav ...
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For the last 20 years, I was an Executive Coach to CEO's of larger corporations. Now I am moving on to MY Next Chapter. I invite you to join me in this journey. It makes no difference if you are retiring or making any significant change to your life. We are all on the same path. So tune in and tag along as we give insights and inspirations on how you can create your own NEXT CHAPTER. We will talk about "what you can do next." It might deal with transition, desire, curiosity, loss, or anythin ...
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Does your career look good on paper but feel wrong in your bones? If you’re stuck in corporate — exhausted by burnout, questioning your work life balance, or secretly wondering “is this really it?” — you’re not alone. And you don’t have to tolerate it. From Corporate Into Calling is your lifeline. I’m Alisa Murphy, a regenerative business mentor and former CEO who walked away from corporate systems to build meaningful work of my own. Now I help others do the same: leave behind burnout and mi ...
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But First, She Failed

Paola Soares | Inspired by Mel Robbins, Jenna Kutcher -Growth Mindset Coach

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Welcome to But First, She Failed. Do you want to have unshakable confidence when you go into that meeting- no matter who's in the room? Do you want to quit that job that makes you unhappy and start that dream business or go after that dream job but you're scared of failing? Do you ever find yourself up late at night worried about whether or not you'll ever become that boss woman you feel you're supposed to become? Ever wonder how those wildly successful women that you look up to got to where ...
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Hosted by Wealth Advisor Chris Galeski, THE FINANCIAL COMMUTE is a weekly podcast that gives the rundown on what's going on in the current market, how it affects you, and what you can do about it – all designed to fit into your commute. Each week Chris welcomes an expert guest, including Morton Wealth advisors, fund managers, and investment analysts, to break down complex financial topics. Our goal for this podcast is to provide you with the tools to help you navigate this challenging enviro ...
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Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
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Bookish Flights is the place to talk books and reading. This podcast focuses on connection, storytelling and the transformative power of books. Each episode invites guests to share the three books that have influenced them, unlocking their wisdom and how it changed their lives. Books are a bridge that connects us, a remedy for loneliness, and the best conversational currency to be the most interesting person in the room! Rooted in the belief that stories shape who we are, this podcast brings ...
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The Midlife Purpose Project guides spiritually seeking women in midlife to trade anxiety for peace, confusion for clarity, and disconnection for purpose — blending the ancient wisdom of yoga philosophy and practices with modern therapeutic tools to create a life of meaning, purpose, alignment, and authentic joy. I'm Katie Farinas, a yogini, dharma (soul purpose) coach and midlife coach, here to help you navigate the messy, beautiful, soul stretching terrain of midlife with compassion, wisdom ...
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Open Doors Podcast

Open Doors Podcast

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Open Doors is an interview-style podcast hosted by marketing and media veterans Lauren Douglass and Shannon Pruitt, who bring years of professional experience and an insatiable curiosity to every conversation. Inspired by Jay Shetty’s idea that our work in life is to walk through open doors, the podcast explores the pivotal moments when individuals took a leap, embraced change, or discovered something new about themselves. Through thoughtful dialogue with influencers, leaders, and creative t ...
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Enjoy Teaching Again | Elementary, Teacher Burnout, Student Behavior, SEL, Classroom Management

Elizabeth M. Peterson - Teacher, Arts Integration Specialist & Creative SEL Consultant

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Do you feel like teaching just isn’t fun anymore? Does classroom management feel like you’re playing a game of whack-a-mole? Do you wish you could clone little Betsy - the only student in class who exudes joy and stays engaged while learning? Ever feel like shutting your door and going off script just so you can teach in a way that you know your students need? You’re not alone—and you’ve just found your people. (YAY!) In this podcast, you’ll find real solutions to bring joy back to teaching, ...
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******Top 5% Globally Ranked Podcast******* Do you wish you had control of your days and to feel like you’ve accomplished something at the end of each day? Do you worry you’re not doing enough? Struggle to find balance managing all the things (cleaning, kids routines, errands, cooking, bills, your marriage) wondering, will I ever have time for me again? Do you know that you want more for yourself, but aren’t sure what that looks like and feel like you’ve lost yourself along this motherhood j ...
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Chapters

Sharon and Olivia Butler

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Welcome to Chapters Podcast! We are your hosts, Sharon and Olivia, a mother and daughter duo who love everything to do with self-development, following your greatest excitement to find your purpose, spirituality, self-belief, and so much more, all towards creating the best life chapters possible! Join us whilst we explore topics in a fun, experimental and honest way. Follow us on Instagram @chapterspodcast_ / @_oliviabutler / @sharonbutler72
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Welcome to House of JOY, the Go-to podcast for personal growth tips for christian women over 40 (& their daughters), who want to live with a positive mindset, thriving relationships, & healthier habits. Are you tired of feeling stuck in the same old cycles & routines with your relationships, your habits, & your negative thought patterns? Do you just want to feel better? Do you desperately desire to finish each day with that deep sense of purpose and fulfillment, but you find yourself disappo ...
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Life as a widow can be full of grief, pain, and loneliness. But through this we also find strength, courage, independence, and new beginnings. I believe every widow deserves to live a life happily even after loss! And how do you do that? Widow Your Way! So, if you enjoy a slightly dark sense of humor, and are looking for a little laughter and encouragement, I invite you to laugh with me or at me each week as I share my journey through widowhood, surviving multiple losses, living with a rare ...
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Fortnightly on Mondays at 8am, Providend’s Money Wisdom will share how you can gain clarity in your own “ikigai decisions” and make wise financial choices to support them. That, to us, is the essence of money wisdom and what we want you to take away from listening to our podcast. Also available in video format on YouTube fortnightly on Thursdays at 8pm. An original podcast produced by Providend Ltd. Do you have any feedback or questions? Reach out to us at [email protected]
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The Mindset School for Soulful Entrepreneurs equips spiritual entrepreneurs with the tools and skills they need to take their lives to the next level by tapping into their inner wisdom and learning to love and connect with themselves on a deeper level. Join certified transformational life coach and reconnection healing foundational practitioner Natalie Ottosen as she leads women just like you to reconnect to their soul's purpose and create a fulfilling life fueled by passion, confidence, and ...
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I Could Never Do That

Carrie Barrett

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"Whether you think you can or you think you can't, you're right." How many times have you heard of a "dream job," an extraordinary athletic feat, or even a benevolent vocation that someone has and thought to yourself, "I Could NEVER Do That!" These people don't have superpowers, per se. These normal folks simply have a huge desire to do what it is they're doing and they ultimately have an unwavering faith that they can achieve their goals, no matter how big. Remember, courage isn't the absen ...
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***TOP 1.5 % Global Podcast*** Are you a busy mom who wants more time for what matters most, but you have no idea where to start simplifying your life? Do you wish you could nourish your family with healthy homemade food but are too overwhelmed and end up going through the drive thru......again? Are you concerned about the toxins in your home and food but don’t know how to find simple, natural options to support your family’s health? I am so excited you are here! This podcast will teach you ...
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Hey Friend! Are you ready to live in freedom and forgiveness? Do you want to say goodbye to shame, guilt, and regret? Has trauma, suffering, loss, and the stages of grief left you stuck in brokenness? Are you ready to be delivered, reclaim your identity, and move forward, and find purpose? I can help you find whole healing! Hi! I am Jeannie Scott Smith, a wife, mom, author/speaker, lover of Jesus, biblical healing coach and counselor. I am the Founder and President of Coastline Women’s Cente ...
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The Amplified Impact Podcast with Anthony Vicino is where ambitious entrepreneurs learn to cut through the noise, unlock their potential, and build a big awesome business that Maximizes their Return on Life. Anthony Vicino — entrepreneur, investor, and best-selling author — pulls back the curtain on the real strategies for building a media-powered business that prints money, attracts raving fans, and scales without burning you out. No fluff. No guru nonsense. Just raw conversations, battle-t ...
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Encouragement for a Beautiful Mind * Find Your Purpose * Overcome Fear * Women Empowerment * Growth Mindset * Prayer * Mental Health *Joy * Kingdom * Mental Health Awareness You can renew your mind for life transformation and Dr. Candice Johnson will show your how. Are you tired of all the distractions that plague your mind? Wish you could focus more on your purpose and calling? Do you desire to connect with others in a way that would bless their life (and yours)? Well, you have come to the ...
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Vietnam is forecasted to be one of the fastest-growing economies in Southeast Asia and the world. To understand the dynamics behind Vietnam’s miracle growth, Vietcetera meets with business leaders every week to discuss the country’s future growth prospects. We also learn how they build and manage teams and why they think innovation will be key to Vietnam’s role in the world order. You can find more information about this Podcast at https://vietcetera.com/en
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Mark Manson is a three-time #1 New York Times bestselling author and 20-year personal development industry veteran. Solved is the most comprehensive, evidence-based, overly-researched podcast on the planet to help you get an issue in your life, err... solved.
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You built the business. Now what? Welcome to Your Big Next—the podcast for entrepreneurs who’ve conquered success but know there’s more. Here’s the truth: success alone isn’t enough, especially when it’s costing you your family, purpose, or quality of life. I’m Liz, founder of Luminary Leadership Co., homeschooling mom of four (yes, chaos is my love language), and the trusted sounding board for visionaries like John Maxwell. Over the past dozen years, I’ve coached hundreds of high-level lead ...
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The holidays are meant to be joyful, but for many moms, they feel heavy, pressured, and overwhelming. In this episode, host Autumn Akins gently invites you to release the unrealistic expectations that often come with the season and embrace a slower, simpler approach to Christmas and beyond. Autumn speaks candidly about the invisible pressure placed…
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Before we jump into the new year, I’m inviting you to slow down and reflect. In this episode, I’m sharing 8 powerful questions that have helped me (and other teachers like you) reconnect with what really matters in the classroom—and in life. These questions aren’t about setting goals or fixing everything overnight. They’re about tuning into your in…
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Team Simon here! As the year comes to a close, A Bit of Optimism is pressing pause for a short winter break. The show will return on January 27, 2026 and we can’t wait to be back with you. But before we go, we want to say thank you. Truly. This show exists because of you—the listeners who show up every week, share episodes and clips, leave thoughtf…
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Team Simon here! Thank you for being part of such an incredible year—and for helping us grow the podcast through your support, sharing it with others, and showing up week after week. We love seeing your comments and hearing what resonates with you. A Bit of Optimism returns on January 27, 2026, with brand-new episodes we think you’re really going t…
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In today’s episode, I’m sharing a story that unexpectedly changed the way I experienced Christmas this year — and I think it might change yours too. A moment that began with holiday pressure, mental clutter, and the urge to “do more” turned into a powerful reminder of how most of us are actually living… and why so many women feel heavy, stuck, or d…
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In this Coaching Hotline episode, I’m answering two listener questions that are all too familiar if you’ve ever gotten sucked into social media comparison or felt like you’re constantly navigating emotional landmines with family. The first is about how to stop feeling awful about yourself every time you scroll through Instagram, comparing yourself …
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In the digital era, cybersecurity plays a critical role in business, especially banking, as transactions, data, and customer interactions increasingly rely on technology. Beyond protecting financial and personal information from growing cyber threats, cybersecurity teams help build secure yet seamless systems that enable smooth transactions and sup…
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In this Substack Live conversation, Katie Farinas is joined by fellow midlife coach Sue McCreedie to explore the powerful difference between setting goals and living from soul-aligned intentions. Both Katie and Sue share their journeys from medical professionals into midlife coaching, and why the new year is a natural inflection point—a time to ref…
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There was a time I was hitting consistent revenue milestones…but still lying awake at night, stressed about money. In this episode of Your Big Next, I’m sharing the money mindset shifts that changed everything—in my business, my leadership, and my personal peace. You’ll hear the real story of how I went from undercharging, over-functioning, and car…
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In this episode I introduce the visionSPEAK Framework—a strengths-based leadership model rooted in Strength, Purpose, Education, Action, and Kindness. I explore how identifying your natural talents—using tools like the CliftonStrengths Assessment—can unlock clarity, confidence, and strategic direction for your leadership journey. I connect identity…
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If you’re constantly eyeing the next certification, tool, platform, or healing modality instead of actually making money and serving clients, this episode is your loving but firm wake-up call. In this episode of Unjaded, Vickie Dickson calls out the shiny-object cycle that keeps entrepreneurs busy, overwhelmed, and stuck — and walks you through wha…
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Today, Jay welcomes the legendary James Cameron. Award-winning filmmaker, explorer, and innovator known for pushing the boundaries of storytelling and technology, to explore the inner world behind one of the most influential storytellers of our time. The conversation extends beyond filmmaking to an exploration of imagination, purpose, and the coura…
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Send us a text In today’s episode, I’m chatting with Connie Richardson. Connie is the debut author of Rapid City Summer. She teaches middle school English and Language Arts in the Chicago suburbs. She has published articles, short stories, and blog posts for the National Council of Teachers of English (NCTE) and Scribbler. Additionally, Connie is a…
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In this riveting episode host Myrna Young sits down with Michelle "Mace" Curran, a distinguished fighter pilot for the USAF Thunderbirds, to discuss transforming fear into a powerhouse for personal and professional growth. Michelle shares her inspiring journey from overcoming self-doubt and gender bias to becoming a role model in a predominately ma…
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Being a trusted adviser to our affluent clients for over two decades, we know what works and what won’t work, when it comes to helping our clients meet their non-negotiable life goals. In this episode, we are glad to be joined by one of Providend’s clients, Matthew Elton, Founder and Managing Director of Hotlotz, a leading auctioneer in Singapore. …
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LEAVE A REVIEW if you liked this episode!! Let’s Connect On Social Media! youtube.com/anthonyvicino twitter.com/anthonyvicino instagram.com/theanthonyvicino https://anthonyvicino.com Join an exclusive community of peak performers at Beyond the Apex University learning how to build a business, invest in real estate, and develop hyperfocus. www.beyon…
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Opella is a leading consumer healthcare company with over 100 global brands. In Vietnam, Opella is well-known for its trusted brands,including Enterogermina, Calcium Corbiere, Telfast, Lactacyd, etc. With a world-class plant and R&D center in Ho Chi Minh City, Vietnam is one of the company’s key strategic markets. Guided by the mission “Health in Y…
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What happens when you win financially… but lose yourself in the process?In this raw, unfiltered conversation, entrepreneur and coach Anthony Sparks opens up about the hidden cost of hustle culture—how chasing success nearly cost him his marriage, his peace, and his identity.This episode is for the man who’s:- Winning on paper but losing peace in pr…
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Today, Jay sits down with Grammy-nominated singer-songwriter Alex Warren for an extremely open and honest conversation about loss, resilience, and turning pain into purpose. Alex opens up about losing both of his parents at a young age, growing up in instability, and being forced to parent himself while he was still just a kid. Through stories of g…
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In this powerful episode, host Myrna Young dives into mental health and personal development with Dominic Lawson, a storyteller and podcast producer committed to transforming mental health narratives. Together, they explore the critical importance of empathy and positivity in combating the stigma associated with mental wellness in the Black communi…
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Journalling regularly can help improve sleep, lead to better decision making and reduce symptoms of anxiety and depression. It has also been shown to decrease emotional stress, make it easier to turn new behaviours into long term habits, improve the quality of our relationships and, ultimately, help us lead more mindful and intentional lives. Feel …
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LEAVE A REVIEW if you liked this episode!! Let’s Connect On Social Media! youtube.com/anthonyvicino twitter.com/anthonyvicino instagram.com/theanthonyvicino https://anthonyvicino.com Join an exclusive community of peak performers at Beyond the Apex University learning how to build a business, invest in real estate, and develop hyperfocus. www.beyon…
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If you’re a mama who loves control, but still feels scattered, overwhelmed, and exhausted, this episode is for you. In this short but powerful conversation, Danielle dives into the counterintuitive practice of surrender and why your need to control everything may actually be the thing stealing your peace, presence, and emotional balance. Many overw…
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If you’ve ever wondered how to build real connection with your students (especially the tricky ones), or if you’ve felt like student behavior is pulling you away from the joy of teaching, this episode is for you. Here’s the thing: when we bring ourselves—our stories, our passions—into the classroom, everything changes. Students lean in, relationshi…
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In this episode, I’m sharing the simple framework that guides my life and, as a result, my business. Everything I do flows from three non-negotiables: faith first, caring for myself, and prioritizing my family. When those are in order, income becomes simple and sustainable. I’m not here to teach step-by-step strategies. I share the resources I use,…
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We’re often told that once we know better, we’ll do better. But real life doesn’t work that way. In this episode, I’m sharing an honest reflection on how even with awareness, tools, and experience, I overextended myself. Not because I didn’t know my limits, but because knowing something doesn’t automatically make it easy to live. I explore: 🩵 Why a…
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Most of us think self-trust means knowing we'll always make the right decision and that our future self will behave perfectly. But in this episode, you'll hear why this impossible standard actually sets you up to never trust yourself - and how that erodes both your confidence and your ability to create what you want in life. I share examples from m…
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What if this is the year you finally stop muscling your way through goals… and start living from who you truly are? In this cozy pre-Christmas episode, Dr. Edie and Emily Mae share 4 powerful sentences that can completely transform the way you experience 2026. These aren’t resolutions or rigid goals—they’re identity-shaping truths you can actually …
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This Grow With Me episode is Part 2 of the communication and storytelling series. In this kōrero, I speak openly about how I got into speaking, public speaking and podcasting, and the simple structure I still use today to communicate clearly and confidently. I wasn’t always a good communicator. In fact, there were specific moments that sparked my d…
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Show Notes Welcome friends to the Next Chapter with Charlie. On a recent blog I wrote the following note… "On my last trip (3 weeks in Asia), I discovered a new mantra for taking time away from home. "I no longer go on vacations to sight-see. Instead, I take pilgrimages to experience wonder." What if I made that my mantra for every single day? "Ant…
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Send us a text In today’s episode, I am chatting with Shari Biery, NBC-HWC. Shari is a leading credentialed Purpose and Well-Being coach for midlife women empowering them to reclaim their identities and live with purpose and wellness after years of prioritizing everyone but themselves. Drawing from her two decades as a military spouse supporting he…
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What would change if you stopped trying to push through fatigue — and instead learned what your biology is trying to tell you? On today’s episode of Finding Mastery, we sit down with entrepreneur, author, and biohacking pioneer Dave Asprey — founder of Bulletproof, Upgrade Labs, and widely regarded as the father of the modern biohacking movement. T…
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Today, Jay sits down with Dr. Shadé Zahrai to explore how self-doubt quietly influences our decisions, and what it takes to rebuild trust in ourselves. Shadé unpacks the psychology behind impostor syndrome, fear of failure, and the inner stories that convince people they’re not ready or not enough. Together, they examine how the brain’s need for ce…
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Launching a digital product is easier than ever, yet sustaining steady growth remains a major challenge. A deep understanding of user behavior and needs, combined with optimized experiences, enables business models to operate effectively without disrupting engagement and retention. In this context, balancing revenue with user experience through hig…
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In this short Christmas mini-episode, I’m sharing something a little different: a regenerative retelling of A Christmas Carol, reimagined for modern work life. In Part One, we meet The Ghost of Overworked Christmas Past and reflect on the Christmases shaped by deadlines, expectations, and the steady erosion of rest. After the story, I share the rea…
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What is intuition? What happens when we die? And, how does trauma get stored in our bodies? These are just a few of the fascinating themes I explore in today’s episode with returning guest, Dr Tara Swart. Tara is a neuroscientist, a former medical doctor & psychiatrist, a lecturer at MIT, an executive coach and author of 2 books, including her very…
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In this episode, Host Paola Soares explores what really happens when life feels "off," and why what many people call a midlife crisis or identity crisis is often something far healthier — a midlife readjustment, a season of reflection, realignment, and personal rebirth. Paola breaks down the difference between an unhealthy midlife crisis (reactive,…
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Real estate has quietly endured one of its most challenging periods in decades, and Clay Grubb, CEO of Grubb Properties, isn’t sugarcoating it. In this candid conversation, Clay and Megan unpack how rising interest rates, soaring construction costs, and frozen capital markets have reshaped real estate investing even as housing demand continues to g…
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Do you ever feel physically there, but mentally gone? Like you’re doing all the things, yet still feel scattered, overwhelmed, and disconnected from your life and your kids? In this episode of Prioritize With Purpose, we’re talking about what it really means to be present as a mom. You’ll learn 3 simple, realistic ways to feel present again, even i…
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Music isn’t just a mood-booster—it’s a classroom management tool, a community builder, and a creative way to support your students' emotional regulation. (And it doesn’t take hours to implement!) In this episode, I’m sharing the 3 ways you can listen to music in the classroom —ones that go beyond background noise and actually help build connection,…
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In today’s episode of Find Yourself, Change Your Life Podcast, Mary explores the transformative power of staying true to yourself through the lens of Julia Cameron’s wisdom from The Artist’s Way. Reflecting on her years with the Morning Pages journal, Mary shares how reconnecting with creativity is often a journey back to authenticity and originali…
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Often the biggest transformations we undergo don’t arrive as lightning bolts, but as quiet shifts we’ve been preparing for all along. For John Fox, the transformation from a 25-year career in high finance to becoming a chaplain wasn’t sudden at all. It was a slow burn—shaped by loss, reflection, community, and a deep desire to live a more meaningfu…
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Do you struggle to trust God —especially in difficult moments? Are you feeling overwhelmed by anxiety, wanting to experience more of His peace in your life? I've been there too, many times. You are far from alone in this, friend. In this episode, I share Bible verses to encourage you to lean into God, no matter what you're going through and why thi…
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