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Content provided by The Optimism Company from Simon Sinek and Simon Sinek. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Optimism Company from Simon Sinek and Simon Sinek or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Revisited: Your Unhappy Brain Needs Some Assistance with Happiness Expert Mo Gawdat
Manage episode 525711816 series 2702916
Content provided by The Optimism Company from Simon Sinek and Simon Sinek. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Optimism Company from Simon Sinek and Simon Sinek or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Team Simon here! Thank you for being part of such an incredible year—and for helping us grow the podcast through your support, sharing it with others, and showing up week after week. We love seeing your comments and hearing what resonates with you.
A Bit of Optimism returns on January 27, 2026, with brand-new episodes we think you’re really going to enjoy. Until then, we’re revisiting a few of our favorite moments from the past year.
We’re kicking things off with one of our most popular episodes—the conversation we filmed in London with Mo Gawdat. As a “Happiness Expert,” Mo teaches us that happiness is a choice, even if it’s not always an easy choice to make.
Mo had to face an impossible choice. Before he was a bestselling author and podcast host, Mo worked a lucrative career as Chief Business Officer at Google X. He reached the heights of business influence and amassed a fortune by 29. And yet, he was miserable. It was only after the tragic death of his 21-year-old son Ali that Mo was forced to confront the truth.
Mo now dedicates his life, work, and research to figuring out how human beings can be happier, and he’s on a mission to make 1 billion people happy. He shares what he’s learned – that happiness is both a choice and our default setting, how to trick our brains out of survival mode, and why the happiest emotions we feel are rooted in the present, not the past or future.
This… is A Bit of Optimism.
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To learn more about Mo and his work, check out: https://www.mogawdat.com/
204 episodes
Share
Manage episode 525711816 series 2702916
Content provided by The Optimism Company from Simon Sinek and Simon Sinek. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Optimism Company from Simon Sinek and Simon Sinek or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Team Simon here! Thank you for being part of such an incredible year—and for helping us grow the podcast through your support, sharing it with others, and showing up week after week. We love seeing your comments and hearing what resonates with you.
A Bit of Optimism returns on January 27, 2026, with brand-new episodes we think you’re really going to enjoy. Until then, we’re revisiting a few of our favorite moments from the past year.
We’re kicking things off with one of our most popular episodes—the conversation we filmed in London with Mo Gawdat. As a “Happiness Expert,” Mo teaches us that happiness is a choice, even if it’s not always an easy choice to make.
Mo had to face an impossible choice. Before he was a bestselling author and podcast host, Mo worked a lucrative career as Chief Business Officer at Google X. He reached the heights of business influence and amassed a fortune by 29. And yet, he was miserable. It was only after the tragic death of his 21-year-old son Ali that Mo was forced to confront the truth.
Mo now dedicates his life, work, and research to figuring out how human beings can be happier, and he’s on a mission to make 1 billion people happy. He shares what he’s learned – that happiness is both a choice and our default setting, how to trick our brains out of survival mode, and why the happiest emotions we feel are rooted in the present, not the past or future.
This… is A Bit of Optimism.
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To learn more about Mo and his work, check out: https://www.mogawdat.com/
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Similar to A Bit of Optimism
Join How to Be a Better Human as we take a look within and beyond ourselves. How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the ...
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continue reading
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