Best Homeostasis Podcasts (2025)

1
509. Homeostasis of Emotion 1:50

Play Pause

12h ago1:50

1:50

Send us a text In today's episode of the Daily Drive, we unpack the trap of catastrophizing success and failure—both illusions that pressure us to cling or crumble. Truth: neither lasts, but our resilient pursuit of learning does. Embrace the emotional homeostasis that restores us, freeing you to focus on the process, not the outcome. Victory sting…

1
Adaptogens & Homeostasis 26:01

3h ago26:01

26:01

In this first half of the episode, we focus on Adaptogens and Homeostasis, and how these powerful herbs support the Five Pillars of Anti-Cancer Living: Eat Well, Move More, Stress Less, Love More, and Sleep More. Stress is one of the biggest disruptors of our internal balance, affecting immune function, sleep quality, digestion, hormone regulation,…

1
Maslow's Last Lesson: Transcendence 37:22

18d ago37:22

37:22

Send us a text In this illuminating episode of the Autonomic Homeostasis Activation Podcast, Tom Pals and Ruth Lorensson explore the rarely discussed—but profoundly important—final stage of Maslow’s thinking: transcendence. Most people know Maslow for the “hierarchy of needs” pyramid, but as Tom reveals, Maslow never created a pyramid at all. And h…

1
511. My Goals 2:53

4h ago2:53

2:53

Send us a text In today's episode of the Daily Drive, we pull into mom’s driveway and spot that old whiteboard covered in crossed-off goals—proof that you’ve quietly crushed more than you realized. Some dreams got checked off, others simply faded as better ones took their place, and that’s not failure, it’s evolution. Today we celebrate how far you…

1
510. Patience Paradox 3:32

5h ago3:32

3:32

Send us a text In today's episode of the Daily Drive, we unpack the Patience Paradox: why the longest road is often the only one that lasts. Discover how mastering your emotions in the moment turns waiting into a superpower, why every “overnight success” is a decade in disguise, and how embracing the slow, nonlinear grind quietly compounds into uns…

1
Music Heals, Money Helps 25:50

30m ago25:50

25:50

In this heartfelt continuation of the Kicking Cancer Cares Show, we explore how connection, music, and community support can create powerful healing moments. Recently, Cheryl Good helped organize a special event in Corvallis for three incredible individuals, Ben, John, and Mark. The community came together, shared music, lifted spirits, and showed …

1
Growth in Kicking Cancer 26:01

31m ago26:01

26:01

In this inspiring episode of the Kicking Cancer Cares Show, we are joined by Cheryl Good, a valued member of our Board of Directors, to highlight the growth and impact of Kicking Cancer in our communities. Cheryl shares how Baron first connected with her through Go Team Rachel, a moment that helped shape the heart and direction of the organization.…

1
508. Not Not 1:21

14h ago1:21

1:21

Send us a text In today's episode of the Daily Drive, we reveal a dead-simple mental hack: every time you catch “don’t,” “can’t,” or “won’t” in your self-talk, instantly flip it to “do,” “can,” and “want.” Watch how one tiny word swap yanks your brain out of resistance and rockets it into forward momentum—your energy and possibilities shift in seco…

1
507. Win or Die 1:47

3h ago1:47

1:47

Send us a text In today's episode of the Daily Drive, Larry Ellison drops a firebomb: “Once I’m certain of the right direction, I pick a fight and burn my boats—it’s win or die.” We unpack why the Oracle billionaire’s extreme conviction—deep analysis followed by zero retreat—is the hidden engine behind every massive success, and how you can steal t…

1
506. The Score Takes Care of Itself 1:42

4d ago1:42

1:42

Send us a text In today's episode of the Daily Drive, we rip apart the myth of the “one big secret” to success and reveal Bill Walsh’s genius truth from The Score Takes Care of Itself: there’s no magic formula, just a relentless hunt for every tiny edge that boosts your odds. Discover why obsessively stacking small, smart improvements—while never s…

1
505. The Assembly Line 2:03

6d ago2:03

2:03

Send us a text In today's episode of the Daily Drive, ever frozen on the sideline waiting for the “perfect” off-season, the “perfect” coach, or the “perfect” feeling before you finally commit to getting better—only to watch another year slip by? We hit you with Henry Ford’s gritty truth: he didn’t wait for flawless machinery—he rolled imperfect car…

1
504. The Sirens 1:45

7d ago1:45

1:45

Send us a text In today's episode of the Daily Drive, ever felt that gut-punch moment when the game flips, your shots are bricking, the crowd’s on you, and every fiber in your body screams to scrap the game plan and just “figure it out” right now? We expose that siren call for what it is, compare it to the ancient Greek sailors who literally tied t…

1
Neurotransmitter-informed connectivity maps and predicting stroke functional outcome 22:11

5d ago22:11

22:11

Welcome to the 32th episode of The Brain Podcast - the official podcast of the journals Brain and Brain Communications. This episode features a discussion with first author Dr Philipp J Koch of the Brain article entitled: Neurotransmitter-informed connectivity maps and their application for outcome inference after stroke We discuss a fascinating me…

1
503. Currency of Attention 1:52

7h ago1:52

1:52

Send us a text In today's episode of the Daily Drive, we explore a powerful lesson from a high-level athlete entering competition season: if you don’t fiercely protect your energy, time, and attention, others will drain them without hesitation. Learn how one simple phone setting—allowing only two people to bypass distractions—plus a dedicated daily…

1
502. One Thing At a Time 1:57

3d ago1:57

1:57

Send us a text In today's episode of the Daily Drive, uncover the hidden energy thief sabotaging elite athletes: scattered attention, not the grind of training. Drawing from Michael Phelps' 23-gold-medal legacy, we dive into how he channeled his ADHD-fueled chaos into unbreakable focus through nightly visualization rituals—rehearsing triumphs, disa…

1
Adaptogen Deep-Dive 25:51

3h ago25:51

25:51

In this second half, we take a deeper dive into the top ten adaptogens—Ashwagandha, Holy Basil, Rhodiola, Maca, Schisandra, Reishi, Cordyceps, Turkey Tail, Astragalus, and Lion’s Mane—while recognizing that there are many more powerful adaptogens beyond this list. These botanicals can be taken in a variety of forms such as capsules, raw or powdered…

1
501. The Cycle of Failure 2:40

11d ago2:40

2:40

Send us a text In today's episode of the Daily Drive, we explore the hidden moment that separates champions from the rest: the instant failure triggers doubt. When the plan that once felt bulletproof suddenly seems wrong, do you stay the course through the mental fog, or do you scatter and self-sabotage? Discover why successful athletes—and people—…

1
500. What Held Me Back 4:06

8h ago4:06

4:06

Send us a text In today's episode of the Daily Drive, we celebrate episode 500! Looking back at the fears that almost stopped it all—fear of running out of ideas, sounding “good enough,” or being judged—I reveal the truth after 500 daily episodes: every single doubt was a lie. If you're hesitating to start, this is your proof that the obstacles in …

1
499. Redemption v. Contamination 2:50

13d ago2:50

2:50

Send us a text In today's episode of the Daily Drive, discover the game-changing secret to rewriting your life: choosing redemption over contamination narratives. Learn how framing hardships as stepping stones (instead of downward spirals) doesn’t just shift your mindset—it boosts recovery, protects your heart, and literally creates a better future…

1
498. The Danger of New Lessons 2:09

15d ago2:09

2:09

Send us a text In today's episode of the Daily Drive, we go inside the mind of a college pitcher who learned the hard way: chasing the hot new feel that worked yesterday can make you completely forget the simple fundamentals that got you there in the first place. One fiery outing had him trying to force anger every single game—only to watch his com…

1
497. The Track is Grey! 3:01

10d ago3:01

3:01

Send us a text In today's episode of the Daily Drive, discover the game-changing power of simplicity through the true story of a talented hurdler who crushed overthinking by focusing on one ridiculous detail: the color of the track. What started as a tiny coaching tip turned into a breakthrough moment when she ran up screaming, “The track is gray!”…

1
Tricyclic Antidepressants Toxicity/overdose 24:23

7d ago24:23

24:23

Hey guys! please enjoy this review of Tricyclic antidepressants overdose/toxicity. Disclaimer: This is not medical advice. This for learning purposes only.

1
496. Aim Small, Miss Small 1:49

16d ago1:49

1:49

Send us a text In today's episode of the Daily Drive, a college pitcher reveals how his coach's quirky "aim small, miss small" mantra—focusing on a single leaf amid chaos—transformed a disastrous outing into a breakout performance, proving that razor-sharp, singular focus is the secret to unlocking peak ability under pressure. Let's Chat! https://c…

1
495. Focus on the Leaf 2:28

17d ago2:28

2:28

Send us a text In today's episode of the Daily Drive, a former college pitcher shares a pivotal meltdown in a high-stakes Pacific Northwest league, only for his coach to deliver a bizarre yet profound lesson: "Focus on the leaf." Discover how zeroing in on one singular point unlocked composure, elite performance, and a timeless mindset for conqueri…

1
494. It's an Experiment 2:49

18d ago2:49

2:49

Send us a text In today's episode of the Daily Drive, frustrated athletes learn why endless hard work yields no results—it's not effort alone, but treating practice like an experiment with intentional plans, sufficient reps, and post-session analysis to adjust and finally move the needle. Let's Chat! https://calendly.com/genesismpc/30min FREE PAREN…

1
493. Simplicity is King 2:00

19d ago2:00

2:00

Send us a text In today's episode of the Daily Drive, we’re ditching the coach overload and embracing the power of ruthless focus. With nutritionists, sleep gurus, and a dozen other experts pulling us in every direction, our attention gets shredded and our growth stalls. Instead, grab a pen, list every single thing you’re trying to “optimize,” then…

1
492. Peru in June 2:30

20d ago2:30

2:30

Send us a text In today's episode of the Daily Drive, we explore a surprising trip to Peru in June 2024, where summer expectations met winter chills, forcing an impromptu coat purchase. This mishap reveals a powerful lesson: just as knowing Peru's seasonal tendencies prevents wardrobe disasters, understanding your natural competition habits—like sp…

1
491. Lost in the Store 2:01

21d ago2:01

2:01

Send us a text In today's episode of the Daily Drive, we challenge the stigma that asking for help signals weakness—it's actually your fastest path to efficiency and growth. Drawing from everyday store hunts, discover why leveraging available resources saves time, turns obstacles into opportunities, and builds a powerful habit for tackling life's s…

1
S3E8 - Michele Bellesi - Glial Cells and the Architecture of Sleep 52:33

18d ago52:33

52:33

In this episode, we welcome neuroscientist Michele Bellesi from the University of Camerino to explore the fascinating world of glial cells and their dynamic role in sleep. Michele guides us through the four types of glial cells: Astrocytes: Regulators of synaptic function and help form the blood brain barrier (BBB) Oligodendrocytes: Crucial for mye…

1
490. A Super Power 1:29

22d ago1:29

1:29

Send us a text In today's episode of the Daily Drive, discover humility as the ultimate superpower that turns open curiosity into unbreakable wisdom, while closed-off arrogance traps you in ignorance forever. Link it to ditching that success myth on desires—embrace your 'why,' delay the wins, and watch your growth explode. Mindset mastered! Let's C…

1
489. A Myth About the Successful 1:54

23d ago1:54

1:54

Send us a text In today's episode of the Daily Drive, we shatter a dangerous myth we tell ourselves about successful people: that they don't battle the same desires as us. Truth bomb—they do, but they win with a rock-solid 'why' driving their sacrifices, plus the grit to skip instant gratification's dead ends for the triumph of delayed glory. Fuel …

1
488. Release Valve 1:42

24d ago1:42

1:42

Send us a text In today's episode of the Daily Drive, we challenge the assumption that athletes' emotional outbursts—like breaking a bat or throwing a helmet—signal a loss of control. Instead, explore how these moments can be intentional releases of energy, strategically channeled to boost performance and maintain focus. Host delves into the power …

1
487. Be the Initiator 1:54

25d ago1:54

1:54

Send us a text In today's episode of the Daily Drive, master the dual principles of influence: discover why "Going First"—boldly risking rejection by investing in relationships through favors—feels as thrillingly vulnerable as high school romance, then learn "Illustrate, Don’t Tell" to prove your worth through actions, not words, turning trust into…

1
486. Iron Butt Riders 1:46

26d ago1:46

1:46

Send us a text In today's episode of the Daily Drive, we explore the Iron Butt rider's mantra—speed matters less than relentless forward motion—and how applying this mindset turns everyday commutes into unstoppable progress toward your biggest goals. Let's Chat! https://calendly.com/genesismpc/30min FREE PARENT SEMINAR SIGN UP BELOW: https://docs.g…

1
485. The Right Evidence 1:54

28d ago1:54

1:54

Send us a text In today's episode of the Daily Drive, we confront the hard truth: clinging to failures while ignoring triumphs traps you in a negative self-story. Shift your lens—define who you want to be, then seek evidence of your successes and resilience to rewrite your identity and unlock true growth. Let's Chat! https://calendly.com/genesismpc…

1
484. Bad Weather or Bad Season? 1:42

28d ago1:42

1:42

Send us a text In today's episode of the Daily Drive, we explore how misperceiving a single setback—like bad weather—can lead to wrongly defining an entire season, and why maintaining clear perspective is key to resilience and accurate judgment. Let's Chat! https://calendly.com/genesismpc/30min FREE PARENT SEMINAR SIGN UP BELOW: https://docs.google…

1
483. Influence v. Control 1:57

29d ago1:57

1:57

Send us a text In today's episode of the Daily Drive, we unpack the paradox of preparation: the more you rehearse, plan, and perfect, the higher your expectations soar—piling on pressure for a flawless outcome you can never fully control. We explore how to embrace effort without attachment, turning prep into freedom, not a trap. Let's Chat! https:/…

1
Testicular Talk 25:51

22d ago25:51

25:51

In the second half, we continue with Nate Edwards’ story as he shares how a follow-up appointment—long after his initial remission—revealed another unexpected diagnosis. Even with a prior negative result, ongoing surveillance through AFP and hCG tumor marker testing, along with advanced imaging, played a critical role in detecting cancer cells that…

1
Embryonal Carcinoma 26:01

24d ago26:01

26:01

In this episode, Nate Edwards joins us to share his powerful journey with embryonal carcinoma, a fast-growing form of testicular cancer most common in younger men. In 2020, Nate received a life-changing diagnosis, but thanks to early detection, doctors caught the cancer before it spread, giving him the best possible chance at healing and recovery. …

1
482. The Current 2:07

30d ago2:07

2:07

Send us a text Let's Chat! https://calendly.com/genesismpc/30min FREE PARENT SEMINAR SIGN UP BELOW: https://docs.google.com/forms/d/e/1FAIpQLSfzagsPo77cohUCC5EP4bp_oYl8PF1OlTE2Ruohuynca3NVwA/viewform?usp=dialog Follow me for more and check out my newsletter! https://theweeklydrive.beehiiv.com/ Instagram: genesispdc_ (760) 685-4445 austinmerrill@gen…

1
Self-Actualization — The Me-We of Wellness 36:37

1M ago36:37

36:37

Send us a text In this special birthday episode, Tom and Ruth explore what it really means to thrive as a whole human being. Building on their series about the fundamentals of wellness and Maslow’s hierarchy of needs, they dive into the top of the hierarchy—self-actualization—and why it’s never just about “me.” Together they unpack how homeostasis—…

1
481. Crosswinds 2:18

1M ago2:18

2:18

Send us a text In today's episode of the Daily Drive, we revisit a former college pitcher's biggest regret: beating himself up over mistakes instead of treating them like turbulence a pilot calmly adjusts to. Learn how embracing errors as signals for quick corrections—fueled by solid practice and planning—keeps your rhythm intact and turns setbacks…

1
480. Discipline 3:13

1M ago3:13

3:13

Send us a text In today's episode of the Daily Drive, we explore how discipline powers consistency: mastering impulses with a pause before reacting, holding habits steady through emotional storms, and shielding time, attention, and energy by wielding a firm 'no' to distractions—ultimately, the quiet resolve to pick the right move when feelings rebe…

1
479. Are You Really Ready? 2:18

1M ago2:18

2:18

Send us a text True readiness for success means thriving at any height while clinging to your unchanging base: rock-solid principles, core values, and daily habits. Define them now—integrity, grit, consistency—and never ditch what built you; that's the ironclad recipe for lasting wins. Let's Chat! https://calendly.com/genesismpc/30min FREE PARENT S…

1
478. The Streisand Effect 2:22

1M ago2:22

2:22

Send us a text In Episode 478, "The Streisand Effect Backfire," explore how Barbra Streisand's 2003 lawsuit to bury a coastal photo of her Malibu mansion exploded its visibility online—coining the "Streisand Effect," where suppression amplifies exposure. This mirrors personal pitfalls: hiding flaws invites them to surface in high-stakes moments. In…

1
477. Shrink 2:40

1M ago2:40

2:40

Send us a text Discover the power of "shrinking": whether cramming into an overloaded Dominican voladora van or setting aside ego to apologize and communicate better, true strength lies in adjusting for others, owning your flaws, and fostering team growth—reflect: where can you shrink to elevate those around you? Let's Chat! https://calendly.com/ge…

1
476. Experience Matters 2:12

1M ago2:12

2:12

Send us a text In this Daily Drive Podcast episode, you dive into the relativity of perspectives, exploring how our unique experiences shape our opinions and mentalities. You highlight that unlike clear-cut facts, perspectives aren't inherently right or wrong—they're lenses through which we view the world. Encouraging curiosity over confrontation, …

1
Pt. 2 – Benefits of Psilocybins🍄 25:51

1M ago25:51

25:51

In this follow-up episode, Ashlie Morris explores the therapeutic power of psilocybin and its growing role in modern medicine. Once misunderstood, psilocybin is now recognized for its profound benefits in supporting mental health and emotional healing. Research has shown it to be effective in easing anxiety, depression, PTSD, addiction, and mood sw…

1
Pt. 1 – Benefits of Mushrooms 🍄 26:01

1M ago26:01

26:01

In this episode, Ashlie Morris joins us to explore the fascinating world of mushrooms and their many benefits for everyday health and wellness. With foraging season in full swing, we highlight three powerhouse varieties—Turkey Tail, Lion’s Mane, and Reishi—and discuss how each supports immunity, brain health, and longevity. Ashlie also references t…

1
475. Now and Later 1:44

1M ago1:44

1:44

Send us a text Discover the power of dual focus: investing in long-term dreams while savoring the moment. This episode explores practical strategies to build toward future success—through skill-building or planning—while embracing mindfulness to appreciate today’s small joys, creating a fulfilling, balanced life. (15-second read) Let's Chat! https:…