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High Functioning Professionals Podcasts
Burn the Map is hosted by Shelley McIntyre, a certified coach and former corporate strategist. This show is for midlife professionals who are done playing the corporate game and ready to build something real, on their own terms. Weekly episodes cover how to unmask your true identity, shed outdated corporate personas, and finally stop borrowing your job title as your identity. You’ll also get insights on overcoming fear, reconnecting with what actually lights you up, and avoiding the traps th ...
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Honest conversations about career growth, resilience, and the messy middle of success. Hosted by Candice Mitchell, this podcast dives deep into what it really takes to build a career, and a Talent Development function, that makes an impact. Many solo episodes are tailored for high-level, strategic Talent Development professionals, offering the kind of depth you won’t find anywhere else. Whether it’s building and nurturing a Talent Development function, truly partnering with the business to b ...
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Struggling with fatigue and restless nights? "Sound Sleep, High Energy" delivers rejuvenating sleep and boosted energy through science-backed, 12-step audio protocols tailored for exhausted professionals. What You'll Learn: Define the crucial link between sleep quality and your daily energy levels Identify and avoid common pitfalls that sabotage restful sleep Recognize and understand the different stages of sleep for optimal rest Grasp how sleep cycles function to improve nighttime recovery ...
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Calmly Coping is the go-to podcast for high-achieving professionals who look like they have it all together—but inside, they're overthinking, self-doubting, and feeling the weight of constant pressure. I'm Tati Garcia, a licensed therapist and coach specializing in high-functioning anxiety. I help ambitious professionals break free from the cycle of overworking, overthinking, and never feeling good enough, so you can cultivate confidence, balance, and peace—without sacrificing success. If yo ...
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The podcast for high achievers who want to stay sharp, focused and full of energy despite their diagnoses. Those who know there has got to be something better than simply accepting decline. Hosted by Julie Howton, a National Board Certified Functional Medicine Health Coach who used to suffer from crippling Rheumatoid Arthritis until she learned the tools and strategies to take her power back from autoimmunity. In this podcast, Julie brings you interviews with thought leaders in the Functiona ...
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How would you like to listen to a middle-aged man talk about finding peace and happiness living with Bipolar Disorder, high-functioning autism, and depression for more than 30 years? You do!? Then boy do I have the podcast for you! Don't wait! Just hit play! Jokes aside...hey, what's up? My name is Dennis Heil, and I am diagnosed with Type 2 Bipolar Disorder, and High-Functioning Autism with severe depression. I was 15 when I had my first serious suicide attempt, pulling the trigger on a bul ...
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You are not alone if you are in a relationship with an autistic or narcissistic partner. Based on April Anderson's memoir, Love, Honor and Asperger's: My Mixed-Up Marriage to a Man with High Functioning Autism, this podcast offers compelling stories from spouses and expert advice from professionals You will identify, bond and find support as you listen to guests discuss heartbreak, confusion, frustration, lack of empathy, lack of emotional reciprocation, and a myriad of other challenges with ...
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A resource for psychiatrists and other medical or behavioral health professionals interested in exploring the neuroscientific basis of psychiatric disorders, psychopharmacology, neuromodulation, and other psychiatric interventions, as well as discussions of pseudoscience, Bayesian reasoning, ethics, the history of psychiatry, and human psychology in general. This podcast is not medical advice. It strives to be science communication. Dr. O'Leary is a skeptical thinker who often questions what ...
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Women may spend over a decade of their lives experiencing symptoms around menopause transition, while just over 10% of women’s healthcare professionals feel comfortable treating menopause. The conversation around menopause has evolved beyond hot flashes and night sweats to include how hormonal changes affect bone, brain, mood, heart and mental health. Midlife women can feel like they are drowning in symptoms. Many of them are not well served by health care providers who haven’t updated their ...
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Congruent with Lisa Carpenter | The truth beneath success. Why it never feels like enough.
Lisa Carpenter
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You’ve built success that looks impressive on the outside, but inside, it never feels like enough. Congruent is the podcast for ambitious professionals and A-type high achievers who are tired of burning out, pushing harder, and still wondering why success doesn’t feel fulfilling. Hosted by Master Coach Lisa Carpenter, Congruent goes beyond highlight reels and exposes the truth beneath success. With 20+ years of experience and a track record that includes thousands of coaching hours and hundr ...
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It's time to embrace your multidimensionality. Join host Christina Rice as she unpacks what it really means to be multidimensional--spiritually, emotionally, mentally, and physically. Through Q&As, interviews with inspiring guests, and channeled messages, we'll explore topics like spirituality, manifestation, health, wellness, business, money, and relationships. What does it look like to not only expand your consciousness, raise your frequency, and know your multidimensional soul--but to act ...
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Compassion Fatigue Cure: From Burnout to Radiance for Women Healers 50+
Dr. Julie Merriman - Compassion Fatigue & Burnout Expert
085
Are you a dedicated healer over 50 who feels trapped by exhaustion? This show helps high-achieving women healers—doctors, nurses, therapists, and caregivers—navigate midlife transitions and move from emotional burnout to radiance. Tune in weekly to: Discover how to release resentment and break the cycle of self-neglect to reclaim your energy and overcome burnout. Gain clarity through a unique blend of science-backed research and chakra work to find inner peace and beat compassion fatigue. Re ...
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Welcome to The Legal Yogi Podcast – a unique space for corporate professionals striving to achieve balance, wellness, and mindful living amidst the demands of their careers. Hosted by Vanisha Weatherspoon, a corporate attorney and 500-hour Registered Yoga Teacher, this podcast serves as a sanctuary for those aiming to excel professionally without compromising their well-being. If you’re navigating the challenges of corporate America, determined to advance your career while making time for se ...
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Top-Ranked Podcast for Postpartum Care Providers in Nutrition + Holistic Care The current postpartum care model is failing—leaving countless mothers facing postpartum depression, anxiety, hormonal imbalances, and autoimmune issues. For providers, the call is clear: advanced, root-cause care is essential to real healing. The Postpartum University® Podcast is the trusted resource for professionals committed to elevating postpartum support. Hosted by Maranda Bower—a medical researcher, author, ...
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A Podcast Designed to Bridge the Gap Between Macros, Metabolism, and Functional Medicine. Here we focus on translating complex concepts into leverage for your health, fitness, and nutrition goals with a special emphasis on content for coaches & health professionals. Sam Miller is a best-selling author in the field of nutrition and metabolism has more than 15 years of experience as a health, fitness, and nutrition coach. His programs help coaches and health professionals improve their clients ...
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Welcome to "You're Always Fine," the mental health and wellness podcast for the chronically fine. Hosted by Kristine Hoestermann, LICSW, and Theresa Thomas, this show is like talking to your best friends but with the advice of seasoned professionals. Brought to you by Even Health, a tech company that's breaking down barriers in the world of mental health, this podcast is about keeping it real, even when you're not feeling your best. Join Kristine and Theresa weekly as they open up about thei ...
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The podcast for high-performing humans who want their life to feel as good as it looks on the outside. If you're a high-functioning human who's so f*cking tired of white-knuckling your way through business and life and calling it "success", you're in the right place. I’m Emily Rose Dallara - High Performance Coach, Somatic Practitioner, and someone who’s built a business and career while rebuilding my body and nervous system from the inside out. If you’re into nervous system tools, biohackin ...
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Lead Better - Grow Your Practice. Live Your Purpose.
Nicole Harlow: Brand and Marketing Strategist for Health-Based Businesses
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If you're ready to stop chasing leads and start leading your industry, then it's time to Lead Better. Welcome to Lead Better, the podcast for functional medicine and wellness leaders ready to move beyond fragmented efforts and into a realm of predictable growth and undeniable market authority. Join Nicole Harlow, a seasoned expert with over a decade of experience guiding the best health pracitioners and clinics to exponential success, as we dissect the true mechanics of modern practice growt ...
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We are The Natural Evolution, produced by The Rebel Health Tribe. We are focused on providing you with information, inspiration and tools for true healing and transformation. Together we'll explore the very nature of the healing journey. This podcast is for you to hear inspiring stories of healing, growth, and self-discovery. You'll receive high level education from the brightest minds across the full spectrum of functional medicine practitioners, scientific researchers, mental health profes ...
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Executive Platforms builds world-class forums to facilitate the sharing of ideas among the senior leadership of businesses and organizations with common objectives, interests, and challenges. Through conversations with leading experts, The bluEPrint will bring you insightful conversations, analysis and ideas surrounding key topics across multiple industries while uncovering real-world solutions to universal challenges that face leadership professionals in their daily work.
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NeuroSpicy@Work is a podcast about what it really feels like to move through the world as a neurodivergent adult — especially at work. No clichés. No corporate varnish. No patronising “awareness.” Just honest conversations about masking, burnout, communication gaps, disclosure, identity, and the invisible barriers autistic and ADHD people still face in modern workplaces. Hosted by Duena Blomstrom — author of People Before Tech, creator of the Human Debt concept, and a late-diagnosed autistic ...
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The Agency Maison Podcast was created with one clear mission: to bring together domestic service professionals from all walks of life. Whether you’re a seasoned estate manager, a private chef, a personal assistant, or just getting started in the field, this podcast is your space to connect, learn, and grow. We dive into real conversations, share expert tips, and pull back the curtain on what it really takes to succeed in private service. More than anything, it’s about building a supportive c ...
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Beat Nurse Burnout | Holistic Wellness, Stress Management, Burnout Recovery, Caregiver Fatigue, Identity
Shan Wright | Nurse Life Coach, Christian Mom Mentor, Holistic Nurse, Accountability Coach, Speaker
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Are you an exhausted nurse running on empty? Do you feel irritable after every shift, emotionally numb, or like you're just surviving instead of thriving? Maybe you're a night shift nurse who can't sleep, a bedside nurse drowning in documentation, or a healthcare mom who feels like she's failing everyone. You want work-life balance, but it feels impossible. You crave connection with God, quality time with your spouse and kids, and just five minutes of peace—but patience and presence seem out ...
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Claire Calfo and Howard Cooke are the hosts of "Scoot" and members of The Scooty Fund. Their mission is to create a culture in which young adults practice mindfulness, awareness, and non-judgmental acceptance towards themselves and others, and a culture in which empathy and connection are the norm. Learn more about The Scooty Fund: https://www.instagram.com/thescootyfund/?hl=en
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Are you caught in the cycle of excessive alcohol or drug use? That's the Rat Race! and guess what? you can get out! Join us with guest interviews providing real life stories of being trapped in the rat race and solutions on how to get out and stay out by finding healthy spaces that support a sustainable journey of healing, self-awareness, and reaching your true potential, with your hosts Jody and AZ, releasing episodes weekly on Spotify, Apple or wherever you find your podcasts. You can also ...
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In today’s episode, Christina introduces the Internal Resonance System and shares how to use resonance to make decisions, trust yourself, and follow the path of highest alignment. Today on Multidimensional: 2:00 - What is the Internal Resonance System? 4:21 - How your Internal Resonance System guides you through life 15:45 - What it feels like in y…
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The Body’s Silent Scream: Understanding Compassion Fatigue as Physical Injury and Somatic Healing
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Send us your thoughts! Are you a woman healer over 50 struggling with compassion fatigue and emotional exhaustion, feeling like a "floating head of competence" while your body silently suffers? Your chronic pain, jaw tension, and restless nights are not just signs of aging but manifestations of your nervous system under stress. In this episode, we …
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S 869: Why You Don’t Rise to Your Goals: How Physiology, Stress, and Conditioning Set Your Baseline
13:41
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Most people think goal failure is a mindset issue, but the real constraint is often physiological. This episode reframes why we don’t rise to our goals, we return to the baseline our nervous system has been conditioned to expect. I break down how predictive physiology, stress exposure, and environmental consistency shape metabolism, hormones, and b…
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How Fertility Impacts Postpartum | Gabriela Rosa EP 249
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Send us a text That years-long struggle to conceive doesn't disappear when the baby arrives—it becomes the root cause of challenging postpartum recovery. Fertility specialist Gabriela Rosa is here to expose the devastating link between unresolved fertility trauma and intense perinatal mental health struggles. . We dive deep into the physiological a…
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Boost Your Brain: Cognitive Function Supplements That Work
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Today on the Legal Yogi Podcast, host Vanisha Weatherspoon is here to share some of her best kept secrets for boosting mental clarity and focus during periods of high cognitive demand. She explores cognitive function supplements and natural support for mental clarity. Discover how adaptogenic teas, brain-supporting foods, and strategic supplementat…
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25: Reluctant Entrepreneur 1: Unlocking Resistance
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You didn’t plan on becoming an entrepreneur. After decades in corporate life, you assumed you’d stay put, retire quietly, or at least have options. Then layoffs, ageism, and a shifting job market changed the math. For many people in midlife, entrepreneurship isn’t a dream, it’s a reluctant consideration. And that reluctance isn’t a flaw. It’s infor…
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210/ Epiphany: Let's Beat Nurse Burnout Together!
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Hi Nurse friend, This episode is MY EPIPHANY on Epiphany. This podcast is rebranding and today I will tell you why! If you are not a nurse…listen…and stick around! You will see why. Here’s what you can expect from the podcast from here on out: ✨ Conversations with nursing and wellness experts ✨ Real stories of burnout, healing, and restoration ✨ Fa…
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Can hooking your head up to a fancy battery (tDCS) cure depression?
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In December 2025, the FDA authorized the Flow F100, an innovative at-home wearable headset that utilizes transcranial direct current stimulation (tDCS) to treat major depressive disorder. Unlike traditional pharmaceuticals that act systemically, this device targets the dorsolateral prefrontal cortex with localized electricity to modulate neuronal e…
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Why High-Achieving Women Struggle to Ask for Help (And How It's Making You Sick)
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I had the most fascinating conversation with Dr. Lé Santha Naidoo about something I see constantly in my practice: high-achieving women who've learned to "handle everything" but struggle to receive help—and how this pattern can literally make us sick. Dr. Naidoo is triple-board certified and author of "Fat to Fabulous," but what struck me most was …
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Burnout as a Biological Mandate: Why "One More Year" Costs You More
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Send us your thoughts! Have you ever driven to work thinking, “I can’t do this one more year”—and immediately felt guilty for even thinking it? That’s not weakness. That’s your body telling you the truth. In this episode, Dr. Julie names what so many women healers over 50 are afraid to say out loud—and explain why that thought matters. Stay with me…
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S 868: Six Longevity Lessons That Improve Health-Span Without Extreme Protocols
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Longevity conversations have become increasingly extreme, often prioritizing supplements and protocols over fundamentals. In this episode, I share six core longevity lessons that don’t require quitting your job or chasing the latest biohacking trend. Grounded in both evidence and personal experience, this conversation focuses on the basics that mos…
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Pelvic Health and Menopause: Culturally Competent Care and the Power of Pelvic PT
53:38
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Are you worried that your menopause symptoms aren’t being taken seriously—or that your experience as a woman of color isn’t reflected in the research? Have you ever wondered why something so “natural” can feel so overwhelming, lonely, and dismissed? In this episode of Menopause Rescue, host Dr. Polly Watson sits down with pelvic floor physical ther…
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793: January Energy Update - Momentum Returns
45:34
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We’re starting off 2026 with our January energy update! Christina connects with the guides and shares the big themes & messages we need to know this month. Today on Multidimensional: 0:54 - January numerology: calling in collaborators 7:48 - Stepping into 2026 with fresh energy 20:35 - Open your heart to soul connections 25:24 - Trust your boundari…
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I know from personal experience that peace is the fertile soil in which happiness grows. To grow happiness, we need to create more peace within ourselves. In this episode, I am sharing with you these five tips that I wish I would have known on my first day of therapy to work on my own peace. 1. Get sober. I believe that there are few things more im…
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Today, Christina connects with the guides and shares the key energies, lessons, and opportunities shaping 2026. Today on Multidimensional: 1:18 - What to focus on in 2026 751 - Key themes & messages from the guides 26:07 - Card reading: power, dreamwork, & heart resonance 40:00 - Q1: commit to your mission 43:15 - Q2: divine rearrangements 47:13 - …
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S 867: Silencing Your Inner Critic: How Follow-Through Builds Real Confidence Over Time
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Most people would never tolerate someone speaking to them the way they speak to themselves... and yet that internal dialogue often goes unchecked. This conversation explores where negative self-talk actually comes from, why logic and reassurance rarely silence it, and how confidence is built through evidence rather than motivation or affirmations. …
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The Floating Head Syndrome And The Real Reason You Can’t Heal Compassion Fatigue
20:22
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Send us your thoughts! Do you sit in your driveway for ten minutes after a shift just staring at the garage door? You aren't checking emails. You are hiding. You are dreading the moment you walk inside and someone asks you for "one more thing." You are the most competent person in the room but you have become a "floating head" who is completely sev…
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The Warming Foods Principle - Ancient Wisdom Modern Science Finally Proves EP 248
21:54
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Send us a text The truth is out: If your clients are struggling with slow healing, relentless fatigue, or impaired milk production, the cold food in their diet is the root cause. For generations, reductionist nutrition dismissed the ancient, global wisdom of warming foods as mere cultural folklore. They were wrong. This episode is your urgent inter…
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5 Episodes to Help You Stop Feeling Exhausted Despite Your Success Year-End Reflection 2025
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Why do successful people feel so exhausted? You've built something that matters. You've proven yourself over and over. But no matter how much you achieve, it never feels like enough. You're running on fumes, your mind won't stop racing, and you're quietly wondering how much longer you can keep this up. If that sounds familiar, this episode is your …
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After decades in corporate, asking for help feels like admitting failure. You were the indispensable one, the person with all the answers. Now you're building something new and the skill you avoided most is suddenly essential. Asking for help isn't just awkward, it feels like a violation of the role you always played. Like you're bothering people. …
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209/ 4 Questions You Must Ask For Less Stress & More Energy in 2026
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Hey there, beautiful soul. I am so grateful you're here for our final episode of 2025. Can you believe it? Another year is coming to a close, and today we're going to do something really special together. We're not just going to recap the year—we're going to reflect on it in a way that will actually propel you forward into 2026 with intention, clar…
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Signs Your Body Is Begging You to Slow Down Before Autoimmune Strikes
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Are you pushing through chronic symptoms without pause? You'll want to listen to this episode! In it I sit down with Lisa Beth Lent, who transformed her health from complete dysfunction with Graves disease to sustained remission. Lisa shares the warning signs most of us ignore - from persistent headaches to that feeling of running on empty - and re…
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Game Theory for Parents and Other Humans with Kevin Zollman
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PsyDactic welcomes The Game Theorist's Guide to Parenting co-author, Kevin Zollman who discusses game theory as the science of strategic thinking. We explore how mathematical models like the Prisoner’s Dilemma and mechanism design can be used to manage family dynamics by creating win-win solutions rather than competitive, zero-sum outcomes. The con…
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Top 10 Funniest Development Nerds Moments
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Behind every confident leader is a collection of awkward, funny, and deeply formative moments, and many of them start in our very first jobs. This episode brings together some of the most memorable, laugh-out-loud stories from past guests as they reflect on their earliest working experiences. From misunderstood presentations and customer blow-ups t…
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The Good Girl Detox™: Unmasking High-Functioning Burnout and Emotional Exhaustion
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Send us your thoughts! Are you a woman over 50 in the healing professions feeling trapped by emotional exhaustion and high-functioning burnout? In this episode of Compassion Fatigue Cure, Dr. Julie Merriman explores the deeper roots of identity burnout influenced by the "Good Girl" conditioning that once served you but now contributes to compassion…
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S 866: The Resolution Blueprint: Five Principles That Separate Follow-Through From Failure
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Drawing from nearly two decades of coaching experience, I break down five universal principles I’ve consistently seen in individuals who actually follow through on their goals. This conversation moves beyond generic goal-setting frameworks and focuses on identity, momentum, decision-making, and psychological resilience. Topics discussed: - Why reso…
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In this end-of-year recap, Christina reflects on her biggest lessons from 2025. Today on Multidimensional: 1:20 - Being an observer vs. being in it 4:42 - Allowing life to surprise you 9:39 - Recognizing self-betrayal & trusting subtle red flags 13:18 - The energetic cost of letting things slide 14:50 - How to stop creating your own resentment 15:5…
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The Neuroscience of Manifestation and How to Actually Live Your Life Purpose
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Send us your thoughts! Throw away the resolution list. Seriously. Burn it. You do not need to lose 10 pounds or "work harder" to be worthy of a good year. Today, we stop trying to "fix" you because you aren't broken—you just need to feel free. In this explosive finale of the Radiance Reset, we aren't planning your year with willpower, which usually…
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Who Are You Without Your Job Title and Why Identity Loss Fuels Burnout
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Send us your thoughts! Who are you without the stethoscope around your neck or DSM, without the title "Mom," or without that "Clinic Director" badge? If asking that question makes your chest tighten or panic rise in your throat... good. That panic is just the doorway to the greatest adventure of your life. For decades, you have confused your worth …
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What kept me healthy through my hardest CEO year yet.
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It’s December 23—holiday limbo season—and I’m restarting the podcast now instead of waiting for January. But rather than diving straight into systems, automations, and marketing tactics, I’m starting with something more personal: what actually kept me healthy enough to lead through a year that stretched me mentally, emotionally, and physically whil…
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790: Top Takeaways from My 2025 Guest Episodes
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In this episode, Christina revisits her 2025 guest conversations, and reflects on the key themes, insights, and lessons. Today on Multidimensional: 5:15 - Kate Van Horn (episode 704) 13:15 - David Greenfeld (episode 705) 17:52 - Julia Belt (episode 706) 21:29 - Amie Tollefsrud (episode 708) 24:30 - Elizabeth Ralph (episode 711) 27:53 - Joshua Macin…
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Why the Opposite of Play Is Depression and How Play Deficiency Robs You of Your Purpose
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Send us your thoughts! When was the last time you did something absolutely pointless, not because it was "healthy" or productive, but just because it felt like fun? If you can't remember, your spark isn't just dim; it is suffocating under decades of duty. As high-achieving women, we have been brainwashed to believe that play is lazy. But neuroscien…
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Postpartum Anxiety: Why Traditional Screening Misses the Identity Crisis | Carley Schweet EP 247
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Send us a text When your clients say they're "drowning" or they "can't trust themselves," we can't just chalk it up to a simple chemical imbalance. We have to get real about postpartum anxiety (PPA). The clinical model, with its standard screening tools like the Edinburgh scale, is missing the deeper, unrecognized crisis of identity and boundaries …
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How to Stop Feeling Overwhelmed this Holiday Season: Simple Nervous System Tools that Actually Work with Sara Intonato
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Why do successful people feel the most overwhelmed during the holidays? You've built something impressive, you're capable of managing complex projects and leading teams, yet the moment the holidays arrive, you're barely hanging on. You're over-functioning for everyone else, saying yes when you mean no, and by the time you collapse into bed, your mi…
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23: Don't Build the Same Box You Just Escaped
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You finally escaped corporate. Three months later, you're at your desk at 8am sharp, working through lunch, feeling guilty about that doctor's appointment you're thinking of canceling. Again. You rebuilt the exact same prison you just left. Same hours. Same guilt. Same burnout. Here's what's happening: your corporate wiring is running your new syst…
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208/ Stressed For Time? STOP Managing it! [with Lissa Figgins]
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Hi Sweet Caregiver, Who wants more time…Who doesn’t??! And for a myriad of reasons. But, that is THE biggest stressor all time and we have a guest today who will help us create more of it! Lissa Figgins is a recovering Busy-ness owner who UN-hurried her heart, finally letting go of her addiction to controlling time, multitasking, and always doing. …
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S 865: High Protein vs Mediterranean Diet for Fat Loss: What the Data Actually Shows
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High-protein diets and Mediterranean-style eating are often positioned as competing approaches, but the reality is more nuanced. Using a randomized controlled trial as the foundation, I walk through how these two diets compare for fat loss, body composition, and metabolic outcomes. Rather than framing this as an either–or debate, the focus is on ex…
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How an ER Doctor Discovered the Real Reason Patients Never Get Better
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After 30 years in emergency medicine, Dr Newman learned a hard truth: She could save patients through their crisis, but they never actually got better. They'd leave with longer medication lists, only to return sicker. It wasn't until her own health crashed during menopause that she discovered cellular medicine - the missing piece that explains why …
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Why You Smile When You Want to Scream and How the Fawn Response Fuels Compassion Fatigue
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Send us your thoughts! Have you ever found yourself agreeing to a favor while your stomach was physically knotting up in protest? Or perhaps you have caught yourself apologizing to a patient or family member who was actively yelling at you? You aren't just "nice," and you aren't just a "people pleaser." You are reacting from the Fawn Response. This…
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Your Menopause Rage Is Actually A Superpower Reigniting Your Purpose
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5:22
Send us your thoughts! Do you feel a sudden, white-hot rage when someone asks you to do something you used to say "yes" to with a smile? Society tells you that menopause is the end—the drying up, the fading away. Biology tells a different story. Biology says you are waking up. As the "caregiving hormone" (Estrogen) leaves your system, the veil lift…
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Why Talk Therapy Cannot Fix Your Spiritual Burnout and The Crown Chakra Solution
6:39
6:39
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6:39
Send us your thoughts! You would never let a patient ignore a gaping wound, and you would never let a client starve themselves. So why are you committing that exact violence against your own soul every single day? Today, the doctor becomes the patient. We aren't talking about skipping lunch; we are talking about "Pathological Altruism"—the medical …
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Top 12 Most Impactful Moments of the Year | Development Nerds Compilation
50:51
50:51
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What were the most impactful moments from Development Nerds this year? This special Top 12 compilation episode pulls together the clips that stopped me mid-sentence, rewired a belief, or made me sit in silence for a second. You’ll hear powerful takeaways on future readiness, confidence and self-worth, burnout, career pivots, mentorship, resilience,…
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You Don't Have Early Dementia, You Have Burnout and Menopause Brain Fog
6:10
6:10
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6:10
Send us your thoughts! Do you lie in bed at night, body exhausted, but your brain is frantically grocery shopping, replaying patient charts, and worrying about your aging parents like a browser with 4,000 tabs open? You are secretly terrified that your forgetfulness is a sign of something serious. This isn't just insomnia, and it definitely isn't e…
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S 864: Understanding PCOS and Metabolism: Energy Expenditure, Insulin Resistance, and Fat Loss
27:44
27:44
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PCOS is often discussed in extremes, but the reality is far more nuanced. Drawing from a large meta-analysis, I walk through what the research actually shows about energy expenditure, metabolic flexibility, and fat loss in women with PCOS. This conversation explores why results can vary so widely, how insulin resistance and metabolic adaptation inf…
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The Midlife Metabolic Reset: Understanding Cardiometabolic Health in Menopause (Part 2)
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Description In this episode of Menopause Rescue, Dr. Polly Watson and Kate Willis explore the vital components of cardiometabolic health, with a particular focus on deciphering both basic and advanced lab tests. They cover the nuances of lipid panels, the impact of triglycerides, and the influence of thyroid disease on cardiovascular health. The di…
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