For five years The Healthy Compulsive Project has been offering information, insight and inspiration for OCPD, obsessive-compulsive personality, perfectionism, micro-managers and Type A personality. Anyone who’s ever been known to overwork, overplan, overcontrol or overanalyze is welcome here, where the obsessive-compulsive personality is explored and harnessed to deliver what it was originally meant to deliver. Join psychotherapist, Jungian psychoanalyst and author Gary Trosclair as he delv ...
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Healthy Obsession Podcasts
Two bois try to find happiness in the second dimension.
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Abbey Sharp is a Registered Dietitian (RD), award-winning author, founder of Abbey’s Kitchen, creator of Hunger Crushing Combo™, Co-Founder of Neue Theory™, and mother of two. Blending science with sass, Abbey has established herself as a credible voice in the nutrition, health, and wellness space. Abbey’s core philosophy is that a pleasurable relationship with food, your body and yourself is the fundamental secret to good health. From delicious healthy recipes, digital video content, real m ...
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Join Chris, James, and Jackson as they build an education in cinema through a string of shared actors.
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There are a lot of opinions on how to master your mind, but then there’s PSYCHOLOGY. We’re all stuck with the brain we’re born with, but we aren’t stuck with how we use it. Learn science-backed answers to make the most of your mind and your life. CURIOUS? Growth Mindset Psychology is the "self-help sceptic" podcast for the curious. Whether you want to improve performance, navigate setbacks, or know who you are. We find answers to the true science of self-improvement. So put down the astrolog ...
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Your weekly dose of nerdy chaos — straight from the Aussie nerdverse. 🎮🍿📺 We’re DJ and The Professor: lifelong geeks breaking down the week in movies, TV, gaming, and pop culture, with a healthy obsession for indie devs, comics, and creators who are shaping the future of fandom. Every week, we serve up: 🎙️ Hot takes and deep dives on what’s blowing up (or bombing) in nerd culture. 🕹️ Spotlights on indie games, comics, and creators — real talk, straight from the people making the stuff we lov ...
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The Diet Obsessed podcast is for people who are obsessed with everything related to improving health and longvity, with a special emphasis on food, fitness and diet culture. Expect detailed reviews of food and health related experiences, with reviews of other podcasts and media on similar topics.
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Being a mom is tough, but it doesn't have to mean your fittest days are behind you. And even if you aren't a mom, you can join host Amber Brueseke, founder of Biceps After Babies, each week as she brings you fitness tips, nutrition strategies, mindset hacks, and real-life tangible takeaways that can help YOU take the guesswork out of healthy eating and exercise. This podcast includes episodes covering weight loss, wellness, workouts, exercise, weight lifting, fat loss, counting macros, healt ...
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Join Sam and Aaron, counselors at Liberty University's Counseling & Psychological Services (CAPS), as they explore the mental health challenges facing college students today. With a blend of clinical, research-based insights and a biblical worldview, these conversations delve into crucial topics like coping after a breakup, establishing healthy boundaries, self-forgiveness, navigating food and body image issues, and much more. Plus, they're bringing in expert guest perspectives to help you t ...
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Welcome to Everybody Lurks — the comedy podcast where nothing stays private for long. Actor Jaleel White and comedian Joseph Vecsey dive headfirst into the chaos of our tech-obsessed world, where every DM, text, voice memo, google search, and out-loud thoughts can and will be used against you. From stalking your ex to viral screenshots, caught-on-Zoom (pants down) to digital deception—if it lives online, they’ve got something to say! With half-serious takes and a healthy dose of personal bag ...
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“The Coaching Divas” is a podcast that dives head first into sticky workplace situations and offers candid perspectives to help listeners navigate the corporate life. Join hosts Claudia, Daniela & Misha as they unite wisdom across generations to tackle workplace woes with humour, heart and a healthy dose of coach-style sass. If you’re going to coach, might as well coach like a diva!
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Fuel Her Awesome- Food Freedom, Intuitive Eating, Empowered Eating, Overcoming Obsession With Weight Loss, Strength Training
Jessika Brown- Registered Dietitian, Empowered Eating Coach, Intuitive Eating Mentor, Boy Mom
12
266
Fuel Her Awesome – Your Nutrition Pep Talk to Supercharge Your Life! Hey friend, welcome to **Fuel Her Awesome**—the podcast that helps you cut through the nutrition noise, trust your body, and fuel your life with confidence! I’m **Jess Brown**, registered dietitian, certified sports specialist, certified eating disorder consultant and **empowered eating** coach, here to bring you bite-sized, science-backed pep talks that blend **biofeedback, nutrition science, and real-life values**—because ...
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A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
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Is your family hurting, broken, or just looking to become closer and stronger? Josh and Debbie are in the business of just that. Working through issues regarding the family from perspectives such as; Pastor, Counselor, Teachers, law enforcement, and parents themselves, Josh and Debbie bring a wealth of information about the family, as well as, real life solutions to problems. If you are a Gen X'er with adult children, a millennial with teenagers, a Gen Z just starting, or something else, we ...
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Don’t Depend on Daddy is an unfiltered space to learn and discuss how to build independence and OWN your life. From personal finance and career topics, to healthy habits, routines, and hobbies, the goal of Don't Depend on Daddy is to empower you to build financial, professional, and personal independence, regardless of the life stage you are in. *This is not a strictly personal finance podcast.* Host Michela Allocca is an ex-financial analyst-turned-entrepreneur, author, and digital creator ...
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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
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The Nourishing Women Podcast is for women with missing and irregular periods who are ready to take action and take charge of their fertility and get pregnant. In each weekly episode, you'll learn exactly how to get your period back from hypothalamic amenorrhea, how to create a healthy relationship with food, exercise and your body, and feel confident in your fertility again by following the expert advice provided by Victoria Myers, period recovery specialist and registered dietitian.
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Transforming your obsession with food so that your life can revolve around the important things.
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A place where I share my obsession, knowledge, inspiration and drive for a healthy life. Cover art photo provided by Zoltan Tasi on Unsplash: https://unsplash.com/@zoltantasi
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The latest medical news, analysis and reporting. (Updated periodically) PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy
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Are you a woman who’s obsessed with her weight?Have you jumped from fad diet to diet only to fail when your willpower gave out?Have you cut dairy, sugar and entire food groups to try and lose weight?Do you wonder if you can ever be free from food obsession?Do you suffer one or more of these issues: inability to lose weight, hormonal imbalances, PMS or menopausal symptoms, hair loss, sleep issues, low sex drive, fatigue or bloating/digestive issues?Welcome to the Weight loss for women: eat mo ...
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A feed from the Slate podcast network featuring episodes with enlightening conversations, opposing views, and plenty of healthy disputes. You'll get a curated selection of episodes from programs like What Next, The Waves, and the Political Gabfest, with deep discussions that go beyond point-counterpoint and shed light on the issues that matter most.
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The great Australian dream is now an obsession. With 6.2 million active property enthusiasts spending twice as much time searching for their perfect home as going to the gym, is this obsession healthy? The Australian's economics editor Adam Creighton hosts a series of panel discussions with experts including Bernard Salt, author and historian George Megalogenis, Realestate.com.au’s property economist Nerida Conisbee and financial commentator Peter Switzer, to help make sense of this national ...
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Keep On Cookin' is the podcast for anyone that loves cookbooks! This podcast celebrates plant powered cookbooks and the authors who write them featuring interviews with the authors. Each episode empowers home cooks to get in their kitchens and Keep On Cookin’ with a behind the scenes look at how some of the most popular vegan cookbooks have come to life. Keep On Cookin' is hosted by Dustin Harder, the creator of the original vegan travel culinary series, The Vegan Roadie. Dustin is a chef, c ...
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Lose Weight, Live Free | Eating Healthy, Exercise, Faith
Tara Josey, Nutrition Consultant, Certified Trainer
1300
Feeling stuck chasing weight loss? Tired of obsessing, planning, and still running out of time? Struggling to stay consistent with exercise? Craving simple, healthy meals—but too overwhelmed to start? Wondering if you’ll ever figure this out on your own? I am so grateful you are here! This podcast will help you finally reach your weight loss goals, find time in your day to exercise, spend time with Jesus and learn the tools you need to establish healthy meals on repeat! Hey, I’m Tara. A wife ...
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Go! Go! Kaiju Show - A podcast for all things Kaiju & Tokusatsu and one of THE original Kaiju-centric podcasts since 2010!
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In the 25+ years Janet Lansbury has worked with children and parents, she's learned a lot. She's here to share it with you. Each episode of Unruffled addresses a reader's parenting issue through the lens of Janet's respectful parenting approach, consistently offering a perspective shift that ultimately frees parents of the need for scripts, strategies, tricks, and tactics. Janet is a parenting author and consultant whose website (JanetLansbury.com) is visited by millions of readers annually. ...
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Loose Cannon Comedy is a group of Pittsburgh-based comedians with a drunken (but healthy) pop culture obsession. Their flagship show Sequelitis parodies the rampant mishandling of modern-day movie sequels by Hollywood hacks.
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The What She Gained podcast is designed to help you step away from body obsession and learn the skills of body acceptance. Loving and accepting your body is a radical act in a world that places so much social value on thinness. The What She Gained podcast will give you the tools to radically accept yourself and liberate yourself from diet culture and body obsession. Molly and her guests will help you get started on your journey and also keep you motivated along the way!
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Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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Weight Loss After 50 | Nutrition, Simple Workouts, Meal Planning, Prediabetes, Insulin Resistance, Inflammation
Robyn Polk
1117
Do you wish you could finally lose weight? Do you dream of being able to move easily without pain? Are you TIRED of dieting? Scared to start yet another diet... and fail … again? I am so excited you’re here! This podcast will help you move more easily without pain, to feel better in your clothes, and meal plan so you can lose weight! Hey, I’m Robyn. A mom, grandma, wife, and Jesus lover. For most of my life, I tried to lose weight, without success. I was chasing a number on the scale, overni ...
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Struggling to lose the last few kilos? Sick of hating your body or trying diets that don’t work? Wondering how to stop thinking about food all the time? The wellness world is full of dodgy ‘health’ advice. Dietitian and nutritionist Lyndi Cohen (aka The Nude Nutritionist) helps you eliminate those pesky diet rules so you can be healthy, without the wellness wankery. In this podcast, Lyndi talks all things nutrition, shares actionable strategies for ditching your weight loss diet, and will in ...
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Each week, you will get a tasty conversation about a topic surrounding digestion and gut health from an IBS specialist dietitian, Erin Judge. Erin believes in a holistic approach to improving gut health and IBS, so she will cover everything from what you eat to how you move your body to where you spend your energy. Nothing is off the table!
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We obsess over going to the gym, drinking protein shakes, and hitting step counts — yet ignore the “mental gym” entirely. This episode explores why your brain deserves as much daily training as your body — and how mental fitness may actually be more critical to long-term success and well-being. Hey friends, welcome back to Traits of Successful People. Let me ask you a question: If someone skips a workout, they feel guilty. But if they haven’t meditated, journaled, reflected or simply paused ...
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Hosted by Justin Lovell, Associate Member of the Canadian Society of Cinematographers. Let's face it, our job isn't easy. Not many understand our crazy obsession, but if you found your way here, you get it. This is just the start of a much bigger platform of content to give guidance on maintaining a healthy lifestyle as a cinematographer. I'll also explore specific tech from a practical POV. Presented by Frame Discreet- Motion Picture Film Services www.instagram.com/Cinematographer_lifestyle ...
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For women over 35 who want to feel better, look better, live better - and have fun along the way. From healthy habits, motivation, fitness, and personal growth, to perimenopause and thriving at every age, to relationships, communication, and intimacy - we're sharing simple tips for living a little better every day. We're about wellness without obsession. You're only minutes away from living better - live better, start NOW.
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Welcome to the Heart Piece Podcast, your weekly holistic relationship talk show for gamers, hosted by married gaming duo, MasterWife & MasterJoe. It's dangerous to go alone, so we aim to educate, inspire, and empower gamers to build and maintain healthy relationships. Join us each week as we attempt to draw parallels between the fictional game world and real-world experiences to see what we can learn about making friends, finding love, and being good to each other. www.heartpieceplus.com
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Welcome to The Addicted to Healthy Podcast! Your one-stop destination for all things health and a kickass life. I’m Laurence Annez, your host, a certified nutritional practitioner and health coach, PCOS fighter, & creator of PCOS Breakthrough. This is your show to learn from me and other inspiring experts on how to address your health naturally and uplevel in all areas of your life to live a kickass life. This podcast is about being addicted to bettering yourself and your life and being in l ...
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In a world as uncertain as ours, what better way to make sense of chaos than by consulting the stars? Hosts, astrologers and poets Dorothea Lasky and Alex Dimitrov take their signature Twitter style to the airwaves, combining their love of the cosmos and penchant for poetry with a healthy dose of internet culture. You won't want to miss this wild ride of a show.
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The Sabrina Zohar Show is your no-BS guide to dating, relationships, and coming home to yourself. Hosted by @sabrina.zohar, this podcast dives deep into the realities of modern love, anxious attachment, and the personal growth it takes to build meaningful connections- not just with others, but with yourself. Formerly known as “Do The Work” the show is all about cutting through the noise. Whether you’re navigating dating burnout, relationship struggles, or learning how to stop overthinking ev ...
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Sharing zesty stories to cultivate the happiness and hero within and out. We talk about personal experiences, pop culture and societal impacts. www.gleefultalkshow.com Support the show by buying me a cup of coffee or two! https://www.buymeacoffee.com/gleefultalkshow https://www.paypal.com/donate/?hosted_button_id=ANQENUPWKT9JS
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THE ROXANNE SHOW (Formally BlackBeltBeauty Radio) is a weekly podcast empowering you into stronger Self-Mastery, Self-Love + Vitality. Each episode is created with real talk, wisdom, knowledge, heart, soul, and laughter that entertains you as it teaches. The Roxanne Show is as authentic as it gets and uniquely delivers vital ideas, and tough love with compassion, grace, and warmth. You don’t just listen to this show, you experience it.
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The Gut–Hair Connection: How a Healthy Gut Grows Gorgeous Hair
17:52
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Your hair tells a story — and it’s not just about beauty. It’s a reflection of what’s happening inside your body. For years, I struggled with brittle hair and stalled growth, until I discovered the missing piece: gut health. In this episode, I’m sharing: How gut health impacts nutrient absorption and hair growth Why over-supplementing can sometimes…
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344. How to Lose Weight Without Obsessing Over Food
11:16
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Is food taking up way too much real estate in your mind? Always thinking about what to eat, when to eat, how much to eat—and it’s draining you? You’re not alone. So many women get stuck in the cycle of food obsession, overwhelmed by information, and paralyzed by confusion. But here’s the truth: it doesn’t have to be that way. You can hit your weigh…
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The Gatekeepers of the Social Age: Jimmy Fallon's Return, Sandler's Tour, and Jaleels experience with Charlie Sheen
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Send us a text This week, we're diving into the ridiculous, star-studded world of Hollywood to figure out who's really calling the shots. First up, we're talking about Jimmy Fallon's dramatic return to late-night TV and whether he had to fight off a pack of wild raccoons or just a few angry network executives to get back on air. Can late-night TV e…
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Do you feel like losing belly fat after 50 is impossible? You’ve tried diets, workouts, and maybe even intense programs — but nothing seems to stick. Here’s the good news: the most effective exercise to burn belly fat and create lasting results isn’t complicated at all. In this episode of Weight Loss After 50, Robyn Polk reveals the #1 exercise for…
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When deciding between colleges, it can be tempting to let prestige guide your choice. But so many factors go into finding the right fit: research opportunities, campus extracurriculars, social life, specific classes or programs, and of course, very real financial considerations. This episode, higher education journalist Jeffrey Selingo, author of D…
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#357 - From Rock Bottom to Deadlifting Double Her Bodyweight & Losing 8% Body Fat: Linda’s Journey to Strength + Confidence with Linda Vezzoli
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Linda spent years stuck in the cycle of restrictive diets, endless cardio, and feeling like her body was working against her. She tried everything: fasting, low-carb, CrossFit, but nothing gave her the results she wanted. Then, she hit rock bottom. Her hair was falling out, her thyroid was worse than ever, and she felt completely defeated. That’s w…
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128. Why Your 20s Are for Testing & Your 30s Are for Building
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Welcome back to Don’t Depend on Daddy! Today’s episode is all about the biggest differences between your twenties and your thirties. As someone who just turned 30, I’ve been reflecting a lot on how these two decades are framed — and what’s actually true when it comes to money, career, lifestyle, and mindset. 💡 Here’s what we’ll cover: 👉🏻 Why your t…
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ICYMI | Hank Green Started a War With Knitters
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Candice Lim and Kate Lindsay break down the drama between Vlogbrothers star Hank Green and the online knitting community. Earlier this month, Green posted an educational SciShow episode about the knitting community’s contribution to physics. What the SciShow team didn’t expect were almost 30-minute long reaction videos and accusations of belittling…
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What If Your Deepest Wound Is Your Deepest Healing? | Brittany Sawrey-Coulson
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Ever feel like the voice in your head is constantly whispering, “you’re not enough”? In this episode, Sam and Aaron sit down again with counselor Brittany Sawrey-Coulson to talk about how shame creeps into our lives — shaping how we see ourselves, our relationships, and even our faith — and how it can quietly keep us stuck. They unpack the differen…
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Ep.338: Stefanos Sifandos: How To Integrate Healthy Masculine And Feminine Energy In Relationships
1:10:34
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In this new episode, I sit down with renowned Relationship Coach, Stefanos Sifandos, to unravel the truth about Masculine & Feminine energies + what it really takes to create authentic relationships. If you’ve been craving a deeper connection—within yourSELF or with someone else—this conversation is for you. STAY CONNECTED WITH ROXANNE SAFFAIE ️INS…
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“I Don’t Trust Them” - Branding Expert Camille Moore on Arrae’s Dishonest Protein Marketing
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Here’s a run down of what we discussed in today’s episode: Introduction Why Wellness Marketing Hits Different AG1 and the Power of Strategy Over Substance TikTok Green Flags and Red Flags What Gen Z and Millennials Really Want From Brands When Transparency Becomes a Superpower Arrae Protein and Other Marketing Fails Other Sneaky Tactics Wellness Br…
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As bad as it feels, anxiety is essential, says psychotherapist Britt Frank, author of The Science of Stuck. It can be a helpful warning signal that something is off, or even dangerous. But when anxiety hits, it's hard to remember its importance. In this episode, Frank explains what we can do to feel more centered when we anxiety makes us feel overw…
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Janet's "No Bad Kids Master Course" is at: nobadkidscourse.com. Please support our sponsors. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy JLML Press
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A Curios Thing About Your Ego (and 3 ways to turn it down)
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The ego is more unruly than you think. We dissect how it works and how to make it work for you. When you don't watch it carefully your brain will trick you into thinking it knows things it doesn't. This can lead to all sorts of disasters. Learn 3 ways that your ego get's in the way of real growth and learning and how to build a stronger and more op…
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Anti-Diet vs. Clean Eating: Why Both Extremes Fail Us (and Where to Go From Here)
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In today’s culture, women are pulled toward extremes with food—swinging between anti-diet messages and “clean” or “holy” eating expectations. But what if there’s a different way? Empowered Eating offers a bridge between the extremes, inviting us into the nuanced, intentional middle. In this episode, Jess shares stories that bring this idea to life—…
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The 2-Minute Rule: Shrinking Habits Down to Make Them Doable [Grace & Grit Minute] - #110
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Welcome to the Grace & Grit Minute on the Weight Loss After 50 Show. This is your quick dose of encouragement, mindset, or a simple micro-action to help you start your week strong — with grace in your heart and grit in your steps. Do you ever feel like healthy habits are just too overwhelming? You think you need an hour to work out, 30 minutes to c…
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5 Signs Your Diet is Why You Can’t Get Pregnant
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You’re eating healthy. You’re tracking ovulation. You’re doing everything right—and still not getting pregnant. What if the problem isn’t your supplements or your timing... What if it’s your relationship with food? In this episode, I’m sharing 5 subtle but powerful signs that your diet might be blocking your fertility—especially if you have a histo…
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348. Healthy Eating Without Rules: 3 Keys for Smarter Weight Loss
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Do you ever feel like every time you try to eat healthy, one “off-track” choice spirals into guilt and frustration—sometimes even making you want to give up completely? You’re not alone. In today’s episode, I’m sharing 3 powerful keys that will shift the way you think about healthy eating so you can finally create lasting weight loss. Stick with me…
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AI Therapy Deep Dive: Can a Chatbot Be Your Therapist? w/ Dr. Nick Jacobson
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AI chatbots may already be the largest providers of mental health services in the United States, raising big questions about safety, effectiveness, and oversight. Dr. Rick and Forrest are joined by Dr. Nick Jacobson to explore the risks and opportunities of AI therapy: Can a chatbot be good at therapy? Will it replace human therapists? What about A…
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How to maintain a healthy interracial relationship
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If you're in an interracial relationship, there can be additional concerns even with lots of love and care: cultural misunderstandings, family members who say hurtful things, disagreements over values or communication styles and larger power imbalances at play. This episode, writer Davon Loeb shares advice on navigating racial differences in your r…
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How West Virginians are navigating the state’s new artificial food dye ban
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Earlier this year, West Virginia became the first of a number of politically conservative states to ban artificial food dyes. It’s part of the larger “Make America Healthy Again” effort championed by Health Secretary Robert F. Kennedy, Jr. For a look at how the new law is playing out, Ali Rogin reports from the Mountain State. PBS News is supported…
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Federal funding cuts to pediatric brain cancer research ‘taking away hope’ from families
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Brain tumors are the leading cause of pediatric cancer-related death. In August, the Trump administration announced it would stop supporting a federally funded network dedicated to researching these deadly cancers. Misha Mehta, president of the Neev Kolte & Brave Ronil Foundation, and Dr. Paul Graham Fisher join Ali Rogin to discuss the implication…
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On today’s episode, host Kate Lindsay is joined by sociologist and content creator Josh Lora, who goes by @tellthebeees on TikTok and Substack. In his viral piece, “The Mainstreaming of Loserdom,” Lora explores how a generation of people is becoming proudly anti-social, often in favor of staying home on their phones. While less and less people may …
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News Wrap: Vaccine panel declines to recommend COVID shots this fall
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In our news wrap Friday, Health Secretary Kennedy's overhauled panel of vaccine advisers declined to recommend COVID shots for this fall, Estonia says three Russian fighter jets violated its airspace in the third attempt by Moscow to test NATO's eastern flank this month and the UN is set to reimpose tough sanctions on Iran over its nuclear program.…
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347. Building Strength For Women: Why Muscle Doesn't Mean Bulky
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Do you avoid picking up heavier weights because you’re worried you’ll end up looking “too bulky”? What if I told you the exact opposite is true—that lifting heavier could actually help you get leaner, feel stronger, and even fit better in your clothes? In today’s episode, we’re busting the myth that heavy weights automatically equal bulk. I want yo…
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Getting through (and out of) an IBS flare
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IBS flares can feel overwhelming, but you’re not alone. In this episode of The Gut Show, we cover what a flare actually is, what to do when you’re in one, and strategies to help you get through it faster. From heat, stretches, and supports to tackling constipation or diarrhea flares, this is your go-to flare survival guide! Thank you to our partner…
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162: The Power of Detachment with Sabrina Bendory
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Detachment isn’t about being cold or not caring. It’s about knowing your worth and letting go of outcomes you can’t control. In this episode, Sabrina Zohar and guest Sabrina Bendory break down what healthy detachment really looks like, why obsession is just a story you tell yourself, and how to self-source your worth instead of outsourcing it. If y…
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How to Cultivate Awareness and Self-Control to Overcome Addiction - w/ Jeremy Lipkowitz
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Ever felt like you're fighting a losing battle with your own brain? Addictions are like that. We learn the mindsets and psychology to build self-awareness and take control of your decisions and behaviours. Jeremy Lipkowitz, a former Buddhist monk, meditation teacher, and coach is the host of "Unhooked: breaking porn addiction podcast". He helps men…
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How to Have a (Good) Life Crisis: Authenticity, Healthy Discontent, and the Anxiety of Choice
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Dr. Rick and Forrest explore how to use a life crisis productively, drawing on developmental stage theories, existential philosophy, literature, personal experience, and Rick’s clinical work. They examine the anxieties of death, freedom, responsibility, and choice that often underlie these crises, and discuss how we can not only cope with these anx…
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Dress Codes, Fire Emojis & Birman Energy: Joe Finesses Fashion Rules, Fumbles Texts, and Travels with Sandler
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56:47
Send us a text In this episode of Everybody Lurks, Joe kicks things off by breaking down how he finessed the dress code at Hillstone to wear exactly what he wanted—setting off a hilarious debate on whether he's a style rebel or just immune to rules. Things escalate when he reveals he dropped a fire emoji under a famous celebrity’s post without know…
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The Power of Preparation: How Planning Strengthens Your Family
25:07
25:07
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Send us a text Ever feel like your family life is one chaotic moment after another? What if a simple shift in mindset could transform that chaos into calm? This powerful episode explores how preparation isn't just a nice-to-have skill—it's essential for family strength and stability. Through personal stories (including a misplaced bistec and frozen…
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Is Obsessing Over Weight Loss Keeping You Stuck? - #109
9:55
9:55
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Have you ever felt like the more you think about weight loss, the harder it becomes? You’re tracking, counting, and obsessing—yet the scale won’t move. In this episode, I share why obsessing over weight loss can actually keep you stuck and how shifting your focus can finally unlock the results you’ve been chasing. I’ll tell you about my own experie…
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What to do when your health insurance denies coverage
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22:01
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What happens when you get a medical bill for something your insurance should have covered? KFF Health News reporter Jackie Fortiér outlines who talk to, what to say and how to appeal a denial from your insurance company. Have a question about navigating the health care system? Contact us here and you might be part of an upcoming episode of Health C…
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#356 - Gut Health Decoded: How to Beat Bloating, Constipation + Hormonal Imbalances with Jay Feldman
43:37
43:37
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43:37
Struggling with bloating, constipation, or stubborn weight gain? Your gut health might be the missing piece. 🧠💪 In my latest podcast episode, I sat down with Jay Feldman to talk all things gut health and let me tell you, it’s a game-changer. Here’s what we covered: 👉 Why gut health is the key to balancing hormones + boosting energy 👉 The surprising…
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Accessible gut health testing for SIBO, IBS & beyond
41:52
41:52
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41:52
Getting answers for gut health symptoms like bloating, abdominal pain, diarrhea or constipationg isn’t always easy. Traditional testing can be expensive, inconvenient, or hard to access. That’s where Gemelli Biotech comes in. In this episode, we explore how Gemelli Biotech is making gut health testing more accessible for conditions like SIBO, IBS a…
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127. Fall State of the Union: What's In & Out For Me This Fall
29:19
29:19
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Welcome back to Don’t Depend on Daddy! In this episode, I’m sharing my Fall 2025 Ins & Outs—from routines and money habits to cozy lifestyle swaps. These episodes are some of my favorites to record, and I’d love to hear what’s on your ins and outs list this season. 🍂 We’ll cover: 👉🏻 My take on pumpkin spice & fall overconsumption 👉🏻 Why I’m ditchin…
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Australia's Gamers Revealed, Dance Dance Revolution Memory and Hollywood AI Movies
56:10
56:10
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A new study tells us all the statistics about Australian gamers. Turns out we're all getting older and less social. We have some theories why. Dance Dance Revolution can be adapted into a memory trainer for people with dementia, and it actually works to reduce the rate of decline. A fully AI movie will be presented at Cannes soon, and we expect it …
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EP. 337: How To Be Truly Authentic, Honor Your Spirit & Create a Life You’re Obsessed With.
28:14
28:14
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In this episode, I’m inviting you to come home to your Original SELF- Your Spirit—the truest, most unedited version of you. I share what it means to be on your own team and why surrounding yourself with soul-aligned “teammates” can amplify your mission, your joy, and your whole experience of being alive. From Blondie to Bruce Lee, I call on iconic …
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What If God Just Wants You to Trust Him? | Brittany Sawrey-Coulson
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College can feel like one long test of whether your faith is really yours — or just something you inherited. In this episode, Sam and Aaron sit down with guest counselor Brittany Sawrey-Coulson to talk about what it means to stop striving and start trusting God. They wrestle with questions like: Does God actually like me? What happens when life doe…
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