))
Dr. Henry Cloud's Boundaries.me podcast features inspiring stories about the benefits to your relationships, mental health, productivity and wellbeing that come when you implement healthy boundaries.
…
continue reading
Joyful Eating shows you how to have a healthy relationship with food without sacrificing pleasure OR your waistline.
…
continue reading
Cincinnati Children’s Young & Healthy features thoughts and perspectives from kids health experts, patients, families – and even kids! – on all things pediatric health. Join us for lively conversations about current health topics and issues that affect children today. This podcast is for informational and educational purposes only.
…
continue reading
The Stacked Intent podcast explores topics such as healthy relationships, finance, and nutrition, all backed by research. It aims to guide listeners toward intentional living and building confidence. Stacked Intent is a Family Life Education business that helps individuals discover their authentic selves and make impactful decisions regarding money, time, and energy. The initiative was inspired by a pivotal question about fostering healthy relationships, emphasizing the need for education on ...
…
continue reading
Two high school besties reconnect and commiserate their stories as they navigate the dysfunctions of life from marriage, families, illness, death of childhood families, and creating healthy boundaries. Join them each week as Chrisy and Kerry share their stories and life lessons all with a zest of wit, humor, and love. They may not have seen it all, but they have seen enough!
…
continue reading
Welcome to Budgets & Boundaries. The podcast where we believe a healthy mind and healthy wallet go hand in hand. Join your hosts Sheryl & Chey, every other Friday to talk all things money and mental health.
…
continue reading
Welcome to your sanctuary for self-compassion. Hosted by Krista Jones, Founder of Sparrow’s Nest, this podcast is for those striving to protect their peace, establish healthy boundaries, and embrace the art of showing yourself grace. Each week, we explore empowering discussions, practical advice, and heartfelt stories that encourage you to find balance in the chaos of life. Join us on a journey of self love and become a guardian of your own peace.
…
continue reading
Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind. Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
…
continue reading
1
NARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic Relationship
Christy Jade - Narcissistic Abuse Coach, Grey Rock Coach , Gaslighting Expert, No Contact Mentor
14
137
Healing Tools for Women Are you feeling lost after breaking free from a toxic relationship? Are you afraid you will get sucked back in, whether it is with the same narcissist or a new one? Are you ready to finally live in peace? In this podcast, you will find healing methods and coping solutions to set you free from narcissistic abuse and its effects. My mission is to equip you to become strong and free through confidence building, proven healing methods and finding peace. If you’re ready to ...
…
continue reading
Tune in each week, as Relationship Coaches, Del Adey-Jones and Barry Selby, come together to share their insights and expertise on various relationship topics. When they say relationships, they mean all relationships, not just romantic relationships. They will cover the dynamics of the relationships you have with your children, your parents, your boss, your co-worker, your siblings, your friends, and, most importantly, the relationship you have with yourselves!Show topics include Love, Commu ...
…
continue reading
Welcome to the healing version podcast. I will use this platform to share my experiences and my healing journey. Each episode we dive deep into the unhealed version of us. One thing I know for sure is, in order to heal, we must face what hurt us. Relationships, triggers, traumas, abuse, neglect we must face it all. We are striving to create healthy boundaries and better relationships. Let’s help each other heal. ❤️🩹
…
continue reading
1
Heal from Toxic Relationships | Self-Confidence, Relationship Boundaries, Red Flags, Trust in God, Healing Trauma
Danielle Jackson - Christian Life & Relationship Coach
397
The Healing Oasis for Christian Woman ***TOP 2% GLOBAL PODCAST*** Do you feel like you’re in a constant cycle of toxic relationships? Do you struggle with confidence, finding your worth in what your current boyfriend says about you - no matter how hurtful? Have years of people-pleasing and lack of healthy boundaries left you burnt out and triggering deep emotional wounds? Are you unsure how to trust God in the wake of betrayal and heartbreak? I am so honored that you’re here! This podcast is ...
…
continue reading
Tired of feeling fragmented and overwhelmed? Fragmented to Whole: Life Lessons from 12-Step Recovery is your guide to creating a life of wholeness, authenticity, and healthy boundaries. Join Barb Nangle, a boundaries coach and speaker, as she shares raw and honest insights from her own journey and the principles of 12-step recovery. Discover how to set boundaries without guilt or shame, overcome people-pleasing tendencies, manage your emotions effectively, cultivate a stronger sense of self, ...
…
continue reading
Taking care of yourself is crucial to serving with passion and purpose. Join two experienced voices in ministry, Rev. Tom Eggebrecht and Rev. Dr. Greg Walton, as they delve into the world of preventative and restorative wellness tailored to LCMS church workers and those who love them. From maintaining healthy relationships to nurturing spiritual, mental and physical wellness, you’ll hear valuable insights, practical tips and inspiring stories that resonate with your journey in ministry. Grac ...
…
continue reading
Raising Healthy Kid Brains helps moms and teachers understand how children’s brains work and what they can do to set them up for success. Discover the critical elements of supporting a child’s healthy brain development, psychological factors that influence emotional development, and simple suggestions to encourage the creativity and curiosity of life-long learners. Join your host, Amy Nielson, Founder of Planning Playtime, a provider of game-changing educational programs and resources to mom ...
…
continue reading
The Nope coach Suzanne Culberg teaches you how to put yourself first without feeling selfish. She shares strategies for setting healthy boundaries and reclaiming the unapologetic badass within. Tune in for her signature unapologetic style of podcasting - no annoying jingles, unnecessary filters, or edited episodes. It's just one take, getting straight to the point on how to transform our stressed-depressed lemon-zest moments into ones that are easy-peasy-lemon-squeezy. Her content is easy to ...
…
continue reading
Join Sam and Aaron, counselors at Liberty University's Counseling & Psychological Services (CAPS), as they explore the mental health challenges facing college students today. With a blend of clinical, research-based insights and a biblical worldview, these conversations delve into crucial topics like coping after a breakup, establishing healthy boundaries, self-forgiveness, navigating food and body image issues, and much more. Plus, they're bringing in expert guest perspectives to help you t ...
…
continue reading
Welcome to my podcast "Confidence and Coffee" I'm Ashley Henriott—this is a place where we can have a candid chat about confidence in Christ, boundaries, people-pleasing, and, of course, share some laughs along the way. If you've ever had those moments of self-doubt, struggled with setting boundaries, or wanted to deepen your faith while tapping into your full potential, you've got a friend in me. In every episode, I'll share relatable stories, faith-centered insights, and practical tools in ...
…
continue reading
As cultural midwives, our podcast offers guidance and teachings to those seeking wisdom from our experienced crones. We utilize effective methods to connect with ourselves and our surroundings, and we embrace spirituality as a source of resilience and empowerment.
…
continue reading
1
Moms in Neurodiverse Families | Self Care, Boundaries, Prioritize Your Unmet Needs, Overwhelmed Mom, Mom of Autistic Kids, Asperger Marriage, Autistic Husband, Neurodiverse Marriage
Christina Marie
024
** TOP 5% GLOBALLY RANKED PODCAST** Hey lovely, is your husband neurodiverse, or are you a mom of a child with autism? Are the daily demands of family life leaving you with little time for self-care? Do you feel your emotional needs are forgotten? Is your identity fading away under the weight of everyday responsibilities? Friend, I am glad you are here. This podcast will help you prioritize your self-care with simple planning solutions that empower you to rebuild your life and set healthy bo ...
…
continue reading
A space for anyone, especially women, becoming their true selves. This podcast dives into the shitty experiences that shape us with no-bullshit conversations and unpolished truths. Healing from abuse, navigating relationships, and setting healthy boundaries are just a few of the topics I cover. It’s my intention to help others feel less alone as they heal and grow by sharing what I’ve learned from unhealthy experiences, the challenges I’m currently facing, and the truths I’m uncovering along ...
…
continue reading
A Lark and her Momster is an informational yet fun podcast that dives into the depths of mother/daughter relationships… the highs and lows, nature vs nurture, hormones, healthy boundaries, and the importance of loving one another through it all… or not?! The podcast is hosted by Larkin Galeas and her “mom-ster” Susan. Each episode will focus on topics most moms and daughters deal with throughout their relationships. From birth to adulthood the joys and the struggles are real. Episodes are li ...
…
continue reading
Finding Life Balance and Avoiding Burnout with Dr. Judy Wright empowers listeners to achieve work-life balance and avoid burnout through actionable strategies and expert insights. Dr. Judy Wright, a family physician turned corporate wellness strategist, brings over 20 years of experience to the table. Her approach combines practical self-care techniques with the importance of setting healthy boundaries. Through keynote speeches, workshops, and jargon-free guidance, Dr. Wright’s mission is to ...
…
continue reading
Editors’ Notes: “I want to give everybody the tools to solve their own etiquette problems,” says Nick Leighton, cohost and producer of Were You Raised by Wolves?, a weekly podcast in which he and cohost Leah Bonnema look into the many sticky social situations we all face. “With each of the questions that we get, from the bonkers to the ordinary, I always try to take a step back and ask, ‘What are the bigger principles here?’ I'm always looking for topics that help us make a larger point.” In ...
…
continue reading
Are you a successful, driven woman who seems to have it all—except the right man? Bob Grant, clinically trained relationship expert and founder of RelationshipHeadquarters is here to help. Known as The Relationship Doctor and author of the bestselling program The Woman Men Adore, Bob has spent over 25 years coaching thousands of women to understand what men really want, attract quality partners, and create lasting love. With a unique blend of expertise, empathy, and actionable strategies, Bo ...
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Welcome to The KYLO Show, a weekly podcast hosted by Danny Silk and Brittney Serpell. Join us as we answer your questions and share practical tools for building and protecting healthy relationships. This podcast is your guide for how to Keep Your Love On no matter what and pass on legacy to the next generation. Tune in to discover how whole healthy families are going to save the world!
…
continue reading
1
Her Love Upgrade - Narcissistic Recovery, Break Toxic Cycles, No Contact Support, Heal Heartbreak, Boundaries, Red Flags
Remy Gabrielle - Dating Empowerment Coach & Modern Hypnotherapist
024
Top 10% Podcast for Women Ready to Break Toxic Relationship Cycles & Attract Aligned, Healthy Love You’re successful in many areas of your life… but when it comes to love, you keep hitting the same painful wall. You give so much, but it’s never enough. You’ve attracted emotionally unavailable partners. You feel stuck in a cycle of heartbreak, anxiety, or loneliness—and you’re quietly wondering if it’s just easier to be single… even though your heart craves more. Lovely one, if that sounds fa ...
…
continue reading
Welcome to Whole Healed & Healthy, the podcast where faith meets flourishing! Rooted in 3 John 1:2, we believe true prosperity extends BEYOND wealth—it’s about thriving in every area of life: Spiritually, Physically, and Mentally. Join us as we explore biblical wisdom, practical strategies, and personal experiences to help you grow in faith, health, and purpose. Whether you're seeking deeper spiritual alignment or practical ways to enhance your daily life, this podcast is here to encourage a ...
…
continue reading
A weekly, soul-nourishing podcast offering psychologically grounded, heart-centered reflections on human relationships, inner healing, and compassion-based communication. Focused on live mini-coaching moments to help callers shift from reactive, domination-based communication to collaborative, heart-centered connection. Listen for new scripts for stuck situations, new ways of responding to old relationship dynamics and guidance on how to approach these situations with empathy, self-awareness ...
…
continue reading
This podcast is full of tools and inspirational messages that will help you explore how to create and manifest what you want through your core belief systems. You will learn to embrace all aspects of your natural abundance such as self love, life passion, financial satisfaction, and your ability to grow healthy relationships at home, in business and within your community.
…
continue reading
1
Mom Wife Career Life | Work-Life Balance for Working Mom, Time Management, Mindset, Healthy Habits, Positive Parenting
Kerri Patt - Work-Life Balance & Wellness Coach for Moms
3219
The Go-to Podcast for Ambitious Working Moms Who Want To Find Balance, Live With Intention, And Create Space For What Truly Matters! **TOP 1.5% PODCAST GLOBALLY!** Are you feeling overwhelmed by the juggling act of work, family, and everything in between? Do you dream of being a present, loving mom and wife while still making time for your passions? Imagine a life where you feel calm, organized, and intentional… where balance isn’t just a fantasy but your reality. In this podcast, I’m here t ...
…
continue reading
Are you the woman who has everything except your man? Dating coach Evan Marc Katz will help you find him. Evan is the author of four books, has a blog with over 35 million readers, and has coached 13,000 women through Love U, his signature course that helps smart, successful women find lasting love. With a rare blend of wit, wisdom, and warmth, Evan is an invaluable asset to any woman who is frustrated with dating and wants to fix her broken man-picker. Each week, Evan gives tangible, practi ...
…
continue reading
Psychotherapist and Coach, Torie Wiksell, is no stranger to talking about challenging and dysfunctional family dynamics. In addition to specializing in working with the adult children of parents with borderline and narcissistic personality disorders as both a therapist and coach, Torie grew up with a mother who had an unmanaged personality disorder. Torie has spent a significant portion of her 12 year career as a therapist working with clients with personality disorders, their partners, and ...
…
continue reading
The psychedelic renaissance is here! Join Dr. Steve Thayer, Dr. Reid Robison, and special guests as they explore the frontiers of psychedelic medicine and what it takes to cultivate a healthy mind, body, and spirit. Our hosts draw from their extensive knowledge and experience with psychedelic therapy research and treatment to discuss the science, practice, and art of psychedelic healing. If you are a helping professional, therapist, clinician, guide, healer, psychedelic enthusiast, or simply ...
…
continue reading
Lovers by Shan is an education-first space where listeners come to better understand their own intimate lives through the life lessons and expertise of others. Shan Boodram’s mission is to empower everyone to be their own intimacy expert in the bedroom and beyond by treating guests of the podcast as educators in their own right. Past guest include Kelly Rowland who taught us about being a sensualist. Becky G who shared the importance of healthy love in an unhealthy body. Kerry Washington who ...
…
continue reading
1
Pivoting Your Mindset | Setting Boundaries, Building Confidence, Empowering Women
Jennifer Whalen - Mindset Coach / Christian Life Coach
152
Do you struggle with setting boundaries and keeping them? Do you struggle with self confidence and speaking negative to and about yourself? Are you tired of allowing your abusers to replay their words in your head like a hamster wheel? If so, you are in the right place. There is hope, you can overcome and your past does not dictate your future. Hi! I’m Jennifer Whalen, a Christian Life Breakthrough Coach for women. After overcoming years of abuse, an eating disorder, and depression, God is u ...
…
continue reading
FamilyLife Today® is a weekday podcast featuring fun, engaging conversations that help families grow together with Jesus while pursuing the relationships that matter most.
…
continue reading
Hey, amazing parents of 5 to 12-year-olds! Do you sometimes find it challenging to navigate the journey of cultivating happy, confident, and well-rounded kiddos? Wondering if there's a way to guide them without letting the world dictate who they become? Well, you're not alone. Feeling a bit overwhelmed by the flood of info and different approaches? Who wouldn't be? As your personal development sidekick for your kids, I totally get it. In the midst of all your other responsibilities, shaping ...
…
continue reading
Are you done with dieting, but still want to lose weight? You've come to the right place. In the Done with Dieting podcast, we'll explore all things health related. Specifically food, moving, stress and sleep management, our bodies, and how we think about those things. Learn what really drives us to overeat or make poor food choices, and how to create healthy habits that make you look and feel good at the same time. Often, we think that we can only be happy once we lose the weight. But what ...
…
continue reading
1
Parenting Post-Wilderness: Parenting a Struggling Teen Before, During and After Treatment
Beth Hillman | Parent Coach for Parents of Struggling Teens
0145
Your guide to parenting a struggling teen or young-adult, whether they’re home, transitioning home, or presently in treatment. Parents, say goodbye to exhausting confusion, overwhelm, panic and the unhelpful patterns that keep you and your family stuck. Learn how to develop healthy responses and set healthy boundaries with your teen instead of acting out of fear and anxiety. Experience the relationship-changing power of focusing on your own behavior instead of futile attempts to control your ...
…
continue reading
Have you spent your life hearing, “You’re just TOO sensitive?” Are you tired of the overthinking, overwhelm, and exhaustion that comes with being a highly sensitive person (HSP)? Ready to stop worrying that something’s wrong with you and start understanding and nurturing yourself as an HSP? Welcome to Grit ‘n’ Grace - The Podcast—your safe haven. I’m Cheri Gregory: author, speaker, coach, and founder of Sensitive & Strong U. Each week, I’ll guide you through building resilience, practicing s ...
…
continue reading
Join us as we navigate the complexities of child health, one chapter at a time. Each season, we dive deep into a specific area of pediatric care, featuring a new host with specialized expertise. We address your concerns, answer your questions, and provide valuable information to help you raise healthy, happy children.
…
continue reading
The average person spends 90,000 hours at work over the course of their lifetime. How you feel about work has a big impact on your overall happiness. In this podcast, we explore how you can build your career with confidence and improve your workplace happiness. We will cover topics such as creating a career vision, managing uncertainty, dealing with stress, overcoming self-doubt and building healthy boundaries so that you can excel at work and still have a life. I’m your host Nicola Semple, ...
…
continue reading
Empowering caregivers with knowledge, resources and tools so they can be the best they can be. This podcast focuses on ways for the caregiver to reduce stress, burnout, can embrace moments of joy in their new normal. Listen weekly to Cathy's personal experiences, coaching, tips, inspiration, and interviews.
…
continue reading
The Favorite Marriage podcast exists to learn along-side married couples to help strengthen and inspire their marital oneness. We explore relevant marriage topics and provide practical tools on how to experience "favor on your forever" marriage. Hosts Monty and Jeannine Mora bring over 29 years of marriage experience to help you grow a healthy marriage. With humor and transparency, the podcast is designed is to encourage any marriage, in any season, to discover deeper love, sexual intimacy, ...
…
continue reading
1
The Positively Healthy Mom
Laura Ollinger, M.Ed. in Health & Wellness | Teen & Parent Well-Being Coach
068
Welcome to The Positively Healthy Mom Podcast, your go-to spot for real talk and heartfelt guidance on raising confident, motivated, and emotionally intelligent teens and tweens. Hosted by Teen & Parent Well-Being Coach Laura Ollinger, this show is all about helping you level up your confidence, deepen your connection, and master your emotions—both as a mom and as a woman. Get ready for inspiring stories, transformative tools (like breathwork and EFT), and candid conversations on everything ...
…
continue reading
Welcome to the Eight Pillars Podcast! My name is Kate Bilodeau and here we discuss a variety of topics that relate to my Eight Pillars of Wellness: Positive Mindsets, Supportive Relationships, Exercise & Healthy Eating, Gratitude & Reflection, Rest/Self-care/Pleasure, Discipline, Time Spent Alone, and a Balanced Relationship with Technology. I share my personal experiences and tips that have helped me with each of the Eight Pillars and so much more. I also touch on spirituality & manifesting ...
…
continue reading
Welcome to HealthBite, the podcast that offers small actionable bites to greater physical, mental and emotional health and wellbeing. Join Dr Adrienne Youdim, a triple board certified internist, obesity medicine and physician nutrition specialist as she explores the intersection of science, nutrition and health and wellbeing in pursuit of tools and insights to live well. “Good nutrition is not just about the food that you eat, but all the ways in which you can nourish yourself physically, me ...
…
continue reading
1
Burnout, Boundaries & Remote Freedom with Michelle Coulson
19:33
19:33
Play later
Play later
Lists
Like
Liked
19:33
In this energizing episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Michelle Coulson, founder of Remote Rebellion, to explore how remote work can be a tool for wellness, not just convenience. From escaping the grind of corporate London to designing a freedom-first lifestyle, Michelle shares how remote roles can radically …
…
continue reading
Brief Summary of objectives: Identify the roles that sugar and salt play in food functionality Discuss the pros and cons of salt and sugar in your diet Explore ways to reduce daily added sugar and salt intake Call to action: Use the nutrition facts label to assess how much sugar and salt are in the foods that you eat. Resource(s): Cleveland Clinic …
…
continue reading
1
97: The Connection Between Financial and Physical Well-Being: Budgeting Your Money and Calories
8:32
8:32
Play later
Play later
Lists
Like
Liked
8:32
The Connection Between Financial and Physical Well-Being: Budgeting Your Money and Calories Financial health and physical health share similarities; both require management for stability. Income vs. Calories: Just as a budget tracks income and expenses, caloric intake and expenditure manage weight. Surplus calories store as fat, like excess income …
…
continue reading
1
5-Minute Friday: Money Matters in Marriage - Navigating Financial Differences
5:00
5:00
Play later
Play later
Lists
Like
Liked
5:00
Welcome to this week’s 5-Minute Friday on The Favorite Marriage Podcast! Today, we’re diving into one of the most common sources of tension in relationships: money. Whether you're a saver, a spender, or somewhere in between, financial differences can create stress—but they can also be an opportunity for growth. In just five minutes, we’ll share pra…
…
continue reading
In this episode, energy is a little different. It was spur of the moment, if you don’t watch the visuals, I’m usually on my couch and today I was sitting on the floor. I really just wanted to touch on freedom of self, freedom of the mind, liberating the heart, and desires… I hope you enjoy and feel it in your heart.…
…
continue reading
1
How to Be Engaged - Sean Perron & Spencer Harmon
28:02
28:02
Play later
Play later
Lists
Like
Liked
28:02
Wondering how to be engaged and do it right? Sean Perron and Spencer Harmon offer biblical, practical wisdom on for a beautiful now and a forever future. Show Notes and Resources Take a deeper dive and grab a copy of Sean Perron and Spencer Hamron's series "Letters to a Romantic." Check it out here! Every donation to FamilyLife in May will be match…
…
continue reading
1
A No-Nonsense Guide to Love – Interview with Matchmaker Maria
1:03:56
1:03:56
Play later
Play later
Lists
Like
Liked
1:03:56
Ever feel stuck dating men who seem great on paper but go nowhere in real life? In this Love U Podcast episode, I sit down with Matchmaker Maria, author and dating expert, to break down why chemistry alone won’t get you the relationship you deserve. We share how to identify whether a guy is truly a long-term match—and introduce a 3-part test you ca…
…
continue reading
1
Get Your Power Back After Narcissistic Abuse Through This Mirror Visualization (Thrive in 5)
7:05
7:05
Play later
Play later
Lists
Like
Liked
7:05
Feeling shaken by the narcissist’s fake glow-up? In this 5-minute Thrive in Five, join me for a powerful mirror visualization to reconnect with your authentic radiance — the light no one can fake, steal, or dim. Breathe, reset, and remember who you truly are. 🌸 Join my free PRIVATE FACEBOOK page!!!https://www.facebook.com/groups/2420729361374989 WO…
…
continue reading
1
The Empath Diaries: Feeling Everything, Fixing Nothing
36:50
36:50
Play later
Play later
Lists
Like
Liked
36:50
Episode Description: If you’ve ever walked into a room and instantly felt off—like you just absorbed someone else’s anxiety without a word spoken—this one’s for you. In this episode, Krista Jones dives deep into the world of empaths with her co-hosts, Chauntel Shaffer and Tom Morel.. We’re not talking about the Instagram quotes kind of empath—we’re…
…
continue reading
1
Dating or Engaged - Sean Perron & Spencer
25:25
25:25
Play later
Play later
Lists
Like
Liked
25:25
Want to do relationships differently? Authors Sean Perron and Spencer Harmon point you in the right direction for dating, engagement, or marriage with purpose and depth. Show Notes and Resources Take a deeper dive and grab a copy of Sean Perron and Spencer Hamron's series "Letters to a Romantic." Check it out here! Every donation to FamilyLife in M…
…
continue reading
1
Hooked by the Narcissist’s Apology? Try This 5 Minute Reset (Thrive in 5)
7:49
7:49
Play later
Play later
Lists
Like
Liked
7:49
That “I’m sorry” hit different—and now you’re spiraling in hope, guilt, or confusion? 😩 Been there. In this 5-minute Thrive in 5, I’ll walk you through a quick nervous system drop-in + truth check to get you back to clarity and power. ✨ Save this one for anytime you feel yourself getting reeled back in. You deserve peace, not performative apologies…
…
continue reading
Perfectionism keeping you stuck? You’re not alone, friend. In this solo episode, Suzanne gets real about the straight-A-student conditioning that has so many of us terrified to try unless we know we’ll be good at it. Whether it’s launching a business, starting a podcast, or putting yourself out there creatively, this episode is a love letter to you…
…
continue reading
1
23 | Planning Series: How Planning My Self Care Brought Better Balance For Me and My Neurodiverse Family
21:57
21:57
Play later
Play later
Lists
Like
Liked
21:57
For years, I believed that if I tried harder, stayed up later, and created the perfect environment for my family, the challenges of autism would lessen. However, when I shifted my perspective, I began to see meaningful changes in my life—and eventually, in our entire family. If you find yourself feeling trapped in a no-win situation, this Planning …
…
continue reading
1
Dating Done Right - Sean Perron & Spencer Harmon
26:42
26:42
Play later
Play later
Lists
Like
Liked
26:42
You’re dating—but man, do things get sticky. Authors Sean Perron and Spencer Harmon help you approach marriage on purpose, and done right. Show Notes and Resources Take a deeper dive and grab a copy of Sean Perron and Spencer Hamron's series "Letters to a Romantic." Check it out here! Every donation to FamilyLife in May will be matched. Donate toda…
…
continue reading
1
When Dad Got Hooked: Summer Vacation Disasters We Still Laugh About
27:30
27:30
Play later
Play later
Lists
Like
Liked
27:30
Send us a text Summer memories have a way of revealing our deepest family dynamics, don't they? Kerry and Chrisy peel back the layers of their childhood summer traditions to expose the complex family relationships underneath. Their stories—from pool opening rituals to fishing mishaps—are both hilarious and surprisingly poignant. Support the show Th…
…
continue reading
1
Let Them Grow: Breaking the Habit of Overparenting with Lenore Skenazy [90]
31:32
31:32
Play later
Play later
Lists
Like
Liked
31:32
Send us a text Lenore Skenazy, author of Free-Range Kids and president of the nonprofit Let Grow, joins me to talk about raising resilient, capable kids in a culture that often confuses supervision with safety. You’ll hear the now-famous subway story that started it all and discover why giving our kids more independence isn't risky—it's necessary. …
…
continue reading
1
S2 Ep121: Having the Sex I’d Want My Daughter to Expect with Xosha
1:05:22
1:05:22
Play later
Play later
Lists
Like
Liked
1:05:22
What kind of stories do we pass down through the way we love? Actor and mom Xosha Roquemore sits down with Shan to talk about sex, self-worth, and how becoming a mother shifted everything. It starts with one question she asked that stopped us both: “Have the kind of sex you’d be proud to tell your daughter about.” We talk about the early messages s…
…
continue reading
Send Cathy a text:) Ever reached that breaking point where your body simply won't let you power through anymore? That's exactly where I found myself this week as my husband Dennis faced serious complications following his stem cell transplant for cancer. This raw mini-episode takes you through the emotional rollercoaster we experienced—from the joy…
…
continue reading
Are you lost in thoughts of the future? Is the fear of what the future holds creating anxiety in your life? Living in the future distracts us from the present, where real experiences and connections happen. Constantly anticipating what's next breeds anxiety and dissatisfaction. Life unfolds now—memories, growth, and joy are rooted in today. Chasing…
…
continue reading
1
Is the Narcissist Really Happy Without You? The Truth About Your Ex Moving On
14:12
14:12
Play later
Play later
Lists
Like
Liked
14:12
Wondering if the narcissist is really thriving without you? 👀 In this juicy episode, we expose the truth behind their fake “glow-up” — and remind you why your healing is the real win. 💥 Tune in for truth bombs, affirmations, and your comeback fuel. 🎧✨ Join my free PRIVATE FACEBOOK page!!!https://www.facebook.com/groups/2420729361374989 WORK WITH ME…
…
continue reading
1
Bad trip: Can psychedelic experiences be traumatic? (Rebroadcast)
1:17:00
1:17:00
Play later
Play later
Lists
Like
Liked
1:17:00
Send us a text On this episode of the Psychedelic Therapy Frontiers podcast, Dr. Steve Thayer and Dr. Reid Robison discuss "bad trips". They talk about the difference between bad trips and challenging experiences; the factors during prep, facilitation, and integration that can prevent bad trips or turn them into useful challenging experiences; the …
…
continue reading
1
144. Parenting Without Enabling: How to Support Without Condoning Harmful Behavior
23:07
23:07
Play later
Play later
Lists
Like
Liked
23:07
🔆 Small GROUP COACHING program starting June 11th, 2025 🔆 Sign up or learn more over at www.bethhillmancoaching.com/groups I hope to see you there! When your kid makes harmful or self-destructive choices, it's natural to want to step in, correct, and fix. But at some point, empathy might feel like enabling. How do we listen with compassion without …
…
continue reading
1
You’re Not Crazy, You’re Connected: Awakening to Your Angels, Energy & Inner Wisdom with Ashley George
54:10
54:10
Play later
Play later
Lists
Like
Liked
54:10
Is it energy? Is it discernment? Is it the Holy Spirit? This week’s episode is a deep, raw, spirit-led conversation with Ashley George, best-selling author of Alive and Well: Awakening to Your Angels and host of The Well and Nourished Soul podcast. We talk about: Why trusting yourself IS biblical Understanding angels (yes, they’re real and assigned…
…
continue reading
Have you ever noticed how you can be completely on it in one area of your life, like nailing your eating habits and moving your body, while completely bulldozing your own rules in another? You know that getting enough sleep makes you feel amazing, yet you stay up for just ‘one more’ episode. Or you set a boundary around your phone use, only to imme…
…
continue reading
1
Emotional Tools Your Son Can Build On for Life - David Thomas
27:47
27:47
Play later
Play later
Lists
Like
Liked
27:47
What emotional skills does your son need? Counselor David Thomas sheds light on common emotional struggles, including anger, anxiety, and depression. Find practical ways you can help your son be resourceful, aware, resilient, and empathetic—breaking patterns of dysfunction and embracing maturity for life. Show Notes and Resources Learn more about D…
…
continue reading
1
218. How To Be A Stronger Leader Even When You're Not The Boss
12:58
12:58
Play later
Play later
Lists
Like
Liked
12:58
Hi Mamas, In today’s episode we’re talking about how to step into leadership at work (and beyond) right where you are. Whether you’re in an official leadership role or not, you already have the power to influence your team, your culture, and your career trajectory. We’re diving into: ✨ Why leadership is more about mindset than titles ✨ How emotiona…
…
continue reading
1
Opposites That Elevate & Navigating a Business Built On Friendship - Brook & Caylie of Rainy Saturdays
48:07
48:07
Play later
Play later
Lists
Like
Liked
48:07
In episode 9 of the Found(H)er Files, I sit down with the lovely Rainy Saturdays girls, Brook and Caylie, two best friends turned business partners. We dive into the realities of working with your closest friend, the vulnerability of showing up authentically on social media, and the powerful lessons they’ve learned about themselves through building…
…
continue reading
1
How to Understand Your Man’s Silence (And What He’s Really Trying to Say)
18:45
18:45
Play later
Play later
Lists
Like
Liked
18:45
👉🏼 Grab my What Men Find Irresistible Checklist: Feminine Energy Checklist: https://relationshipheadquarters.com/free-guides/irresistible/ What you’ll learn in this episode: Best Selling Program: Woman Men Adore https://relationshipheadquarters.com/womanmenadoreprogram 🔔 SUBSCRIBE TO MY CHANNEL: https://www.youtube.com/@BobGrant_Relationshiphq Conn…
…
continue reading
Tired of dating apps, dead-end conversations, and feeling like you’re doing all the work? In this episode, I share how my perspective on matchmaking has changed and why it might be the right next step for you. Matchmaking has evolved into an ethical, collaborative, full-service industry that supports smart, successful women who are short on time bu…
…
continue reading
1
Are You Putting Out Fires or Breaking the Cycle?
24:42
24:42
Play later
Play later
Lists
Like
Liked
24:42
Let’s talk about the real work of breaking dysfunctional family cycles. If you're the adult child of a parent with borderline or narcissistic personality disorder, you probably know the drill: chaos explodes, you search frantically for tools to survive it… and then once things settle down, you convince yourself it's “not that bad.” Sound familiar? …
…
continue reading
1
Stop Waiting for a Breakdown to Take a Break with Sarah Stokes
39:41
39:41
Play later
Play later
Lists
Like
Liked
39:41
If you’ve ever dreamed of a hospital stay just to get a break (guilty!), this episode is for you. Sarah and I crack open the truth about how we ignore our body’s whispers until they start screaming - whether it’s migraines, burnout, or a mysterious case of adult-level grumpiness. From feather nudges to metaphorical Mack trucks, we explore how our b…
…
continue reading
1
98 | Confidence Isn’t Built in the Mirror—It’s Built in Him
21:46
21:46
Play later
Play later
Lists
Like
Liked
21:46
Hi beautiful! ♥️ Have you ever looked in the mirror and still felt like you weren’t enough—no matter how many affirmations you spoke or how many compliments you got? Same, sis. Growing up, I carried the weight of rejection, shame, and lies about my beauty and worth… and for a long time, I thought confidence was something I had to earn. In today’s e…
…
continue reading
1
#95 - Stay in Your Lane: What’s Yours to Carry, And What Isn’t?
1:03:34
1:03:34
Play later
Play later
Lists
Like
Liked
1:03:34
Ever find yourself carrying someone else’s emotional backpack… and wondering why your shoulders hurt? Today we unpack four real-life questions about emotional boundaries, relational burnout, and the art of letting go of what was never yours to hold. You’ll hear raw, relatable stories, from being exiled from a beloved community group, to walking awa…
…
continue reading
1
Memorial Day Break: Crashing White House Weddings, Stealing Flowers From Neighbors, Charging Phones In Public, and More
49:59
49:59
Play later
Play later
Lists
Like
Liked
49:59
Etiquette, manners, and beyond! This week, Nick and Leah are enjoying a well-deserved break, but they'll be back next week with an all-new episode. In the meantime, here's one of their favorite episodes from the archives in which they tackle crashing White House weddings, stealing flowers from neighbors, charging phones in public, and much more. Pl…
…
continue reading
1
Raising Emotionally Healthy Boys - David Thomas
26:07
26:07
Play later
Play later
Lists
Like
Liked
26:07
What’s it take to raise emotionally strong boys? Veteran counselor David Thomas knows males typically aren’t equipped with skills to name and navigate their experience—and the fallout is grave. Thomas lays out strategies to equip boys for a powerful present and future. Show Notes and Resources Learn more about David and his books at his website: ra…
…
continue reading
1
217. Mindset Reset: You Don't Need a Title To Lead: Redefining Leadership As A Working Mom
5:22
5:22
Play later
Play later
Lists
Like
Liked
5:22
Hi Mamas, Whether you're beach-bound, barbecue-hopping, or just soaking up a slower morning (even in sweats and cloudy skies), this quick mindset episode is your friendly reminder: you are already leading… every single day. In today’s episode, we’re diving into what leadership really means for ambitious, overwhelmed working moms who are trying to b…
…
continue reading
1
How to Backfill the Love You Didn't Get as a Child | Episode 316
17:18
17:18
Play later
Play later
Lists
Like
Liked
17:18
Send us a text Recovery showed me that I abused and neglected myself physically, psychologically, emotionally, and spiritually. I stayed in relationships and workplaces that were toxic, and I put up with abuse from bosses, colleagues, sweethearts, and others. This was all because I had this internalized belief from my family that you just put up wi…
…
continue reading
1
The dinner problem that had Chris stumped (until now)
30:25
30:25
Play later
Play later
Lists
Like
Liked
30:25
If pulling together healthy meals feels super stressful for you this episode is for you. Especially if you have no baseline cooking knowledge. Tune in to discover how Chris went from avoiding cooking his whole life and seeing it as a huge problem to actually enjoying making healthy meals for himself and his wife. AND feeling the freedom to cater fo…
…
continue reading
There are a lot of misconceptions about kink, BDSM, fetishes etc. I decided I wanted to know the truth without shame. So what did I do? Find a up and coming Professional Switch to teach us their ways and breakdown this taboo topic. In this first part of my conversation with professional switch Serafina, we explore the intersection of gender, identi…
…
continue reading
1
"Coming Home to Yourself" with Natalie Bedard
39:19
39:19
Play later
Play later
Lists
Like
Liked
39:19
In the premiere interview episode of Versions of Healing, Deborah welcomes the radiant Natalie Bedard—affectionately known as NatNat—an Emotional Healing Specialist, Nervous System Guide, and founder of Lift OneSelf. In this deeply nourishing conversation, they explore the power of returning to the body, unraveling survival patterns, and embracing …
…
continue reading
1
Marriage, Mission, and the Marketplace: Larry & Sue Pruett on Building Love and Legacy
28:21
28:21
Play later
Play later
Lists
Like
Liked
28:21
Can marriage and business truly thrive together? On this episode of Healthy Mind, Healthy Life, host Avik sits down with Larry and Sue Pruett, a powerhouse couple with over 35 years of marriage and a decade of full-time entrepreneurship. From raising five kids and homeschooling to coaching other couples in e-commerce and relationships, they share r…
…
continue reading
1
Sync Over Struggle: Intuitive Leadership & Cultural Alignment with John Taylor McEntire
25:41
25:41
Play later
Play later
Lists
Like
Liked
25:41
In this powerful episode of Healthy Mind, Healthy Life, host Avik dives deep with John Taylor McEntire—founder of Mutual Prosperity and creator of The Sync Method—to explore how leaders can realign with purpose and culture to drive authentic success. From overcoming the "Curse of Babel" in team communication to centering leadership around intuitive…
…
continue reading
1
From Student Gigs to Multi-Million Success: George Kourakos on European Startups and Resilient Growth
19:24
19:24
Play later
Play later
Lists
Like
Liked
19:24
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty is joined by George Kourakos, founder of AMG Media and a Forbes 30 Under 30 entrepreneur, to unpack what it takes to build a thriving startup in Europe's evolving market. George shares how he turned student-run events into a marketing powerhouse working with brands like HP and Len…
…
continue reading
1
Dear Coach: The Mental Health Crisis Behind the Whistle – With Dr. Sarah Erdner
20:42
20:42
Play later
Play later
Lists
Like
Liked
20:42
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Dr. Sarah Erdner, PhD, CMPC, to spotlight a topic often overlooked in the world of sports—coach mental health. Dr. Erdner, author of Dear Coach: What I Wish I Could Have Told You, unpacks the emotional burden coaches silently carry and how athlete well-being is ofte…
…
continue reading
1
Breakdowns to Breakthroughs: Raising Your Frequency with Dr. DDnard
28:55
28:55
Play later
Play later
Lists
Like
Liked
28:55
In this power-packed episode of Healthy Mind, Healthy Life, host Avik sits down with Dr. DDnard—author, founder of the Zoul App, and a global thought leader blending spiritual wisdom and mental health tech. Together, they explore how emotional challenges, financial hardships, and relationship struggles can serve as powerful portals for transformati…
…
continue reading
In this flow, I dive into the powerful of embracing your sexuality, self-expression, and desires. You’ll hear affirmations that invite curiosity, self-love, and confidence, encouraging you to honor your body, your voice/ voicing your needs, and attracting safe, fulfilling physical connect. These affirmations serve as a reminder that embracing your …
…
continue reading
1
Strength in Softness: How to Be a Successful Woman - Jennifer and Allen Parr
22:58
22:58
Play later
Play later
Lists
Like
Liked
22:58
In this emotionally resonant and deeply insightful episode of FamilyLife Today, hosts Dave and Ann Wilson continue a heartfelt discussion with Jennifer and Allen Parr, focusing on marriage dynamics, spiritual leadership, and the power of softness—particularly from wives toward their husbands. This episode explores the layered meanings of what it me…
…
continue reading
1
5-Minute Friday: Overcoming Exhaustion in Marriage
5:00
5:00
Play later
Play later
Lists
Like
Liked
5:00
Feeling emotionally drained, mentally exhausted, or just plain tired in your marriage? In this quick but powerful 5-Minute Friday episode, we’re diving into some causes of marriage exhaustion and how couples can reconnect without burnout. Whether it’s parenting pressures, work-life stress, or just growing distance, we’ll give you real solutions for…
…
continue reading
1
23 | 4 Narcissistic Tendencies We All Have That Block Aligned Love
33:50
33:50
Play later
Play later
Lists
Like
Liked
33:50
Sometimes we’re just not in the mood to be our most loving self - how very 'normal human’ of us. BUT, if you find yourself thinking and acting in these negative ways more often than not, it means you’ve adopted a mindset that just isn’t truly serving you. Tune in to this episode to take a deep dive into 4 narcissistic tendencies that we all do - an…
…
continue reading
1
Overcoming Career Challenges: Wisdom from Lianne Baker
36:48
36:48
Play later
Play later
Lists
Like
Liked
36:48
In this episode of The Career Confidence Podcast, Lianne Baker, Head of People and Culture at Enfuse Group, shares her career journey and how the most significant challenge of her career had a profound and lasting effect on her confidence. Key highlights, Lianne talks about: The importance of knowing our own their worth and advocating for ourselves…
…
continue reading
