Come and enter our world of voice notes where we have an honest and real chat between two lifetime friends. We are mothers who have our hands full and only have time to send voice notes. Here we share our hot minutes in our day, flesh out our voice notes and discuss everyday experiences. Our intention is to encourage you to take a hot minute for yourself and to leave our chat feeling uplifted and inspired.
…
continue reading
Hannah McIntyre And Rachael Righetti Podcasts
1
40: Goodbye Hotties! Our Last Hot Minute HURRAH!
48:04
48:04
Play later
Play later
Lists
Like
Liked
48:04Well hotties, as the saying goes, all good things come to an end. It's time for us to hang up our podcasting boots, to put away the mics, and spend a bit more down time with our families and friends. For this final episode we chat about: how the hot minute concept has grown and evolved for us our three most important hot minutes at the moment (yes,…
…
continue reading
1
39: Love Letter To A Friend & An Announcement
38:16
38:16
Play later
Play later
Lists
Like
Liked
38:16📣 HOTTIES, A BIG ANNOUCEMENT TODAY - TUNE IN TO FIND OUT MORE 📣 Hello Hotties, Welcome back to another episode with Han & Rach. Well, if this episode doesn't have Hannah's name written all over it, I don't know what would. In this episode we dive into a realm where Hannah thrives; words of affirmation heaven. We share and discuss: • our love letter…
…
continue reading
1
38: Hannah's Personal Dance With Anxious Thoughts
41:55
41:55
Play later
Play later
Lists
Like
Liked
41:55Anxiety, what does it mean to you? Have you personally suffered from its crippling grip at times? Do you know someone who experiences it? Perhaps a friend, a parent, a sibling, a loved one. Does it show up when you least expect it, and how do you manage it? In this episode we do a deep dive into Hannah's lived experience with anxious thoughts, incl…
…
continue reading
C'mon, admit it, who doesn't love a wedding? Yes the logistics can be alot, yes they can be expensive as the host AND as the guest, but who doesn't love LOVE! In this episode we keep the SOLO episode fun, alive and kicking with a journey back in time to Rach and John's wedding day on the 21st of April 2018. We hear about: Rach & Han's hot minutes R…
…
continue reading
1
36: Han's Foolproof Method When Making A Big Decision
30:44
30:44
Play later
Play later
Lists
Like
Liked
30:44Ok, so picture this, you have a big decision coming up, how do you come to the conlusion you need? Do you make a list, chat with friends, not sleep, procrastinate? How do you make your decision? Well Hotties, let us save you the termoil, Han has made a new helpful discovery and has all the answers to help us on our way. In this chat we dicusss: Han…
…
continue reading
1
35: HOT MINUTE CHAT | Miscarriage And How It Felt With Whitney
51:56
51:56
Play later
Play later
Lists
Like
Liked
51:56It's time to welcome a new voice to our Pod, Whitney from Fitt Siss talking all things conception, pregnancy, loss and the road ahead. This chat is real, raw, vulnerable and wholesome. It reminds us how the need for connection, support and leaning within our tribe during tough times, is so important. Hannah and Whitney discuss: Whitney's road to co…
…
continue reading
1
34: How Do You Find Your Suburb? Where Do I Belong?
39:52
39:52
Play later
Play later
Lists
Like
Liked
39:52Tell us, Hotties, have you ever deliberated over where to live? Perhaps you questioned if moving out of your comfort zone is an option, moving away from or closer to family? Have you settled for living where your significant other wants to be based, but perhaps your hearts not in it? Well, in this episode we delve into all the in's and out's and fe…
…
continue reading
Welcome back Hotties, it's the year 2025 and we're back to regular scheduling over here, that's right, we're back in the studio TOGETHER, and excited to reflect on how far we've come. In this episode we delve into Hannah's world - statistics, relfections, goals and dreams. Safe to say she was in topic heaven. In this episode we: talk about being a …
…
continue reading
1
32: SUMMER SOLO | Rach Has Serious Road Rage
13:24
13:24
Play later
Play later
Lists
Like
Liked
13:24Anyone else get quite animated behind the wheel? Those of you that don't know, Rach sends Hannah many voice notes while driving and hidden in amongst her sweet notes are mini fits of rage and swear words. Very entertaining at times as she pops in and out of anger and calm. Rach is incredibly vocal and honest behind the wheel. Time to learn more abo…
…
continue reading
1
31: SUMMER SOLO | The Four Of Us: Sibling Life
17:15
17:15
Play later
Play later
Lists
Like
Liked
17:15Hotties, It is time to head down Hannah siblings memory lane. Hannah is the youngest of four and her siblings are incredible human beings. Her parents are no longer together, but for parts of her upbringing their were 6 of them under one roof for periods of time. Hannah describes her experience of being the youngest of four and how life looks now f…
…
continue reading
1
30: SUMMER SOLO | Story Of My French Exchange
21:29
21:29
Play later
Play later
Lists
Like
Liked
21:29Imagine packing up your world at 16 years old and heading to France to complete a Student Exchange year and live with an unknown family. This is what Rach did. Come along the journey in this episode as she revisits this experience. It's impactful, it's heavy, it's raw, it's uplifting and inspiring. In this Summer Solo Episode we discuss: what it fe…
…
continue reading
1
29: SUMMER SOLO | Diary Of Oscar’s Homebirth
20:26
20:26
Play later
Play later
Lists
Like
Liked
20:26You guys asked for more about Hannah's planned homebirth with her son Oscar, so in this episode she generously shares her birthing experience. What a talented story teller she is. Yes, she tells us what it was like to birth her baby on her own as the midwives didn't quite make it in time! It is quite special as her son Oscar has JUST turned ONE thi…
…
continue reading
1
28: SUMMER SOLO | Making Time For Rach & John
14:50
14:50
Play later
Play later
Lists
Like
Liked
14:50Welcome back Hotties for another sensational Summer Solo Episode. Do you ever wonder how you find time for your relationship? Or how you create time for your relationship amongst parenting? Is your relationship something you are wanting to up level in 2025? You are not alone! In this episode we go there and dive deep into relationships and watering…
…
continue reading
1
27: SUMMER SOLO | How I Overcome Feeling Blah
11:05
11:05
Play later
Play later
Lists
Like
Liked
11:05HOTTIES, Welcome back to A Hot Minute With Us in 2025. Welcome to our first ever Summer Solo Series. In this Summer Solo Series we dive into our voice notes in more of our 'natural' style responding to each other and diving deep, solo! Come along for the ride. Do you feel BLAH ever?! What do you do? In this Summer Solo Episode we discuss: what on e…
…
continue reading
1
26: HOT MINUTE CHAT | Growing Up With 400 Siblings On The Farm with John Righetti
38:19
38:19
Play later
Play later
Lists
Like
Liked
38:19Ever thought about what it may have been like growing up in a family of 11? Wonder no longer, and tune into this one. In this Hot Minute Chat we discuss: Johns upbringing being the second youngest of 9 children growing up on the farm pros and cons of a large family what family life looks like today learning to drive farm utes at the age of 8 sustai…
…
continue reading
1
25: HOT MINUTE CHAT | I Didn’t Want Children With Trent Cooper
34:00
34:00
Play later
Play later
Lists
Like
Liked
34:00Hotties, prime those ears, and prepare yourself for a new voice hitting the airwaves: Han sits in the drivers seat and welcomes Trent Cooper to the podcast for our very first Hot Minute Chat. Now, he should need no introduction if you've been with us from the start, but if this is your first time listening (welcome) and Trent is of course, Hannah's…
…
continue reading
1
24: It’s The 20 Year School Reunion: Reflecting On Han’s Rebellious School Years
40:40
40:40
Play later
Play later
Lists
Like
Liked
40:40So, we won't lie, once upon a time we thought people who were 20 years on from school, were somewhat of a dinosaur. Yet here we are living proof that we're still spring chickens...right? With Hannah's upcoming 20 year school reunion, it has us turning back the clock to reflect on Han's school journey. Those formative years. What she was like, what …
…
continue reading
1
23: Manifesting Our Future Loves - On A Bunnings Receipt!
35:25
35:25
Play later
Play later
Lists
Like
Liked
35:25Who said manifesting has to be fancy? Pop down to your local bunnings, grab a snag or a veggie burger, and on your way out, jot down some notes on your future dreams, aspirations and love life in the carpark, and call it a day. Or like us, at your local pub, while the birds have a poop in your wine. In today's episode we go back in time and revisit…
…
continue reading
Do you ever sit and daydream about what a day might look like if you had free reign and no responsibilities? ...because us too!! Do you think about the days when you aren't locked into breastfeeding, or required to be home by a certain time for children's bedtimes or perhaps you simply just want a morning to yourself now and again? I'm sure you can…
…
continue reading
Hotties, you asked, we've answered. Your questions have been coming in HOT and we are here to dish the answers to you. In this episode, we unpack our history with animals and pets, we chat about our future careers, mumming plans, where to next and we also give the goss on some interesting anecdotes from our careers as a teacher & international flig…
…
continue reading
1
20: No More Nappies! EC & The Journey To Get There
41:44
41:44
Play later
Play later
Lists
Like
Liked
41:44What on earth is EC? In this episode we chat all about Elimination Communication with babies, how smart babies are, transitioning into toilet training and the commitment to wearing underwear for good! Sick of changing nappies & a full bin? Want to have more money in your pocket? Want to empower your children? No more nappies means the beginning of …
…
continue reading
Hotties, is it just us, or do you also wonder if there will ever be a day when we can leave the house and not have to watch the clock and hurry home to our children? Who knew parenting would be so TRIGGERING! These gorgeous, squishy, innocent, kind, funny little people...could push so many buttons. Parenting really pushes you to your limits, and in…
…
continue reading
1
18: Overwhelm & Anxiety; Can Our Podcast Survive?
32:06
32:06
Play later
Play later
Lists
Like
Liked
32:06In this day and age it's fair to say everyone experiences anxiety to varying degrees, what we delve into today is how anxiety makes us feel, the feelings that have been coming up for us with creating our podcast, and the lack of time. We chat about how open communication really may be a key factor in welcoming some calm, along with needing to feel …
…
continue reading
Hello dear Hotties! This week Rach generously and openly shares her experience with something she kept hidden from those closest to her for many many years. This raw and vulnerable chat, exudes honesty and a real insight into how it felt to live with Bulimia. Rachael dives into the lowest points in her life, how her brain responded to certain situa…
…
continue reading
1
16: Homebirths, Birth Pools, Private Midwives & Hospitals… We’ve Done Them All!
39:40
39:40
Play later
Play later
Lists
Like
Liked
39:40Hotties, come for the ride of pregnancy and birth with us! Hannah and Rachael not only share Birkenstocks, clothes, food and some quirks, but we shared the same midwife and both had a homebirth! Today we dive right into the journey we had in both of our pregnancies and the lessons we learnt from our first births in order to shape our second births.…
…
continue reading
1
15: Hello Postpartum Body...Let's Get To Know One Another!
36:49
36:49
Play later
Play later
Lists
Like
Liked
36:49Strap yourself in for this one Hotties; whether you have been pregnant, birthed a child, been a sporty person, hit the gym or looked closely at your body in the mirror you will be able to relate to this one. It is a lot to navigate... you fall pregnant, you honour your changes within your body, you birth and then you are back to you again, right? A…
…
continue reading
B, B, B, BONUS Episode! Hotties, you guys asked for more and we listened. This one is FOR YOU! We asked for your questions and they blew us away. Today we answer a fun question where we share our quirks; the perculiar traits that make us who we are today that form us, our behaviour. We learnt things about each other today. One of us doesn't like dr…
…
continue reading
Welcome back to A Hot Minute With Us. We are so glad you are here. Today we dive into Rach's experiment with turning that black box on the wall off; the TV. She chats about how it has impacted her parenting, her family dynamic and what opportunities it has now opened. The outcome has been incredibly positive for many reasons. We chat about what has…
…
continue reading
Clothes out, shoes on, lets go for a walk for both the body and mind. Today once your laces are done up, lets take you with us for a walk; we chat all about the benefits for us, the benefits on the brain and mental health, how it fuels our day as individuals and as mums looking after little ones and our secret to ensuring you get out and make it ha…
…
continue reading
1
11: Day In The Life Of An International Flightie
37:50
37:50
Play later
Play later
Lists
Like
Liked
37:50Come fly with us! After many requests, today we go in the air with Rach. Han can stay on the tarmac where she prefers. Rach is an International Flight Attendant, and one day soon enough, she'll be back in the skies. She takes us on the plane with her and into a day in the life of a flightie. Hannah guesses what she thinks Rach does as a flight atte…
…
continue reading
Grab a cup of tea, sit in the sun (if there is any) or head out for a stroll and create that hot minute for you. Pop in those headphones and strap yourself in. This one is a biggy. Today we chat about gender in our children, gender disappointment (which is real) and whether it is ok to ask someone if they are going to have another child, or futherm…
…
continue reading
1
9: Breakups; They're Painful, But My Goodness We Grow!
25:14
25:14
Play later
Play later
Lists
Like
Liked
25:14Breakups; painful and sometimes cathartic. Settle in, join us for this ride through two decades of love, both deep love and tumultuous unhealthy love and the self development that comes. Today we discuss our past relationships and the growth we have gained from each. We share about our pain, our resilience, our spiralling, our deep sadness and even…
…
continue reading
1
8: Relationships & Little Ones. Spoiler; It's Not Easy!
29:21
29:21
Play later
Play later
Lists
Like
Liked
29:21This chat is for everyone: those of you who have children or those of you have friends or siblings that now have children, everyone, in one way or another will be able to relate to our conversation today. If we choose to have children (with a partner), we don't date our partner knowing what either of us will be like as parents. We are different, we…
…
continue reading
1
7: This Is Your Sign; Download That Dating App
26:00
26:00
Play later
Play later
Lists
Like
Liked
26:00Anyone else tried to avoid the dating app scene? Did you then dive in and find your partner? Did you end up getting married or have kids? Settle in, this one is a goody all about the road to living your best "lovebird life" via the apps. Today you hear from two converted humans who talk openly about our experience with dating apps (Tinder and Bumbl…
…
continue reading
You are not alone with thoughts of wondering what you have done and whether you are going to be in a dark room settling a baby forever? Will you continue to feel this isolated? Is this your life now? Hannah generously shares her journal piece to begin the discussion on her experience of becoming a first time parent. This one is so close to our hear…
…
continue reading
It is easy to stay in what we know: a workplace, an unhappy relationship, a sports team, a familiar suburb or with the same friendship group. Sometimes when we stay stagnant, we prohibit growth and finding a new opportunity. Today we discuss what it looks like to remain safe, what it feels like to step outside your comfort zone and we give some exa…
…
continue reading
Life is always evolving and naturally there is always a rise or decline of energy, connection, of learnings and self development, throughout the stages of life. This is true of friendships. Today we chat about our friendship and how it has had chapters and evolved throughout our 35 years of friendship. It is raw, real and honest. We discuss things …
…
continue reading
You may be asking, 'What on earth is a hot minute?' Today is the day to find out. We delve into what a hot minute can look like, feel like and become in your day. You will walk away after this episode with some hot minute ideas and hot minute take aways and a clear understanding of what this concept means. Let us know on our Instagram a hot minute …
…
continue reading
Today it is time to get to know our second co-host, Hannah. It is her turn to sit in the hot seat and be interviewed by Rach about what makes her who she is today: her family, finding out she was going to be a Mother for the first time, her profession, some happy moments in life and also her saddest during a tough year of loss. There are some tears…
…
continue reading
What an honour, you have returned for another episode! Today is the beautiful chance to get to know one of our co-hosts Rachael. We'll share voice notes & hot minute take-aways from our week. You will walk away today getting to know more about Rach: her family, her daily non-negotiable, her creative skills, the best advice she has received and even…
…
continue reading
Welcome to our A Hot Minute With Us Podcast maiden voyage. We are so happy to have you here. Having our own podcast has been a pipe dream for us for many years, so here we are, two lifetime friends taking this first step and making it real. In our very first episode we discuss why we are starting a podcast and why we are using voice notes. As two m…
…
continue reading