Welcome to Passion Struck, the #1 Alternative Health podcast, where we uncover what it truly means to matter. I’m John Miles, author, Navy veteran, and former Fortune 50 executive. You built a life that looks good; now let’s build one that feels true. Each week, I sit down with leading neuroscientists, psychologists, health experts, and thought leaders to explore the science of purpose, the psychology of lasting change, and the mind–body connection that fuels a meaningful life. This is your ...
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Habit Loop Podcasts
This podcast is dedicated to documenting our journey in self-improvement. We sit down every week to review our progress in each habit and discuss what we can do to make it better. The habit tracking software we are using is called. Habitbull. You can find it on AppStore and GooglePlay stores. Cover art photo provided by Thomas Kinto on Unsplash: https://unsplash.com/@thomaskinto
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A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
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Overcome Digital Distraction | Reduce Screen Time, Phone Addiction, Improve Focus, Healthy Habits, Rewire Your Brain, Digital Detox, Digital Wellness, Time Management
Julianne August | Christian Life Coach, Habit Change Specialist, Brain Health Trainer, Digital Wellness Advocate
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The Podcast Where Faith & Digital Wellness Meet **Top 5% Globally Ranked Podcast** Is your phone controlling your life, pulling you in every direction, leaving you feeling disconnected and overwhelmed? Are screens stealing your time, diluting your faith, and distorting your focus? Maybe you feel stuck in a habit loop, lost in mindless distraction and information overload when you were made for so much more! Excessive screen time is among the most challenging habits people want to break—and f ...
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Actionable self‑improvement lessons straight from the 1.1 million‑subscriber YouTube channel The Art of Improvement. Listen on the go as I break down productivity, mindset and growth strategies in fast‑paced, bite‑sized audio episodes. Want the diagrams and visuals? Watch the full video version on YouTube.
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Tired of school change efforts that stall, or worse, never get off the ground? If you’re a principal, assistant principal, or instructional coach who is ready have a transformative impact on the teachers you serve then School Leadership Reimagined is for you. Each week, Robyn Jackson will share counterintuitive strategies to help you dramatically improve instruction. You’ll discover how to motivate your teachers, help them be accountable, overcome toxic cultures, and transform your school. N ...
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You have to believe in yourself. Achieving Everything in this world is possible you just have to understand your potential.
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We’re unpacking the headlines and making the news make sense. Get connected with local experts, your neighbors and the stories shaping Chicago.
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Welcome to KANVS—a podcast for creators, builders, leaders, and everyday people who want to live with bold purpose and real alignment. Hosted by Michael Durant, this show is your space for raw, honest conversations on how to bring your faith, values, and vision into the rhythm of daily life. We explore Kingdom mindset, personal clarity, leadership, and discipline—uncovering what it truly takes to embody Kingdom citizenship and influence culture from the inside out. Whether you're building a ...
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Navigating the lighter side of life’s challenges with Robin McIntire, certified Life & Transitions Coach, and Monique Eckes, "Question asker!" "Welcome to the Shift Happens Podcast, where we navigate the lighter side of life's challenges, offering you a refreshing take on personal transformation. We're here to normalize the ebbs and flows of human nature, guiding you to embrace acceptance over resistance in the face of profound life changes. Whether it's shaking off self-doubt, fine-tuning y ...
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Love Life And Lose Weight is a podcast that teaches you sustainable weight loss through changing your habits and beliefs around food. You CAN lose weight eating the foods you love without feeling restricted or rebellious. I'm your host, advanced certified weight and life coach, Heather Beardsley. I've helped hundreds of women figure out how to lose weight and create a life they love and now I'm sharing those insights with you.
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Equipping you with the tools, strategies, and support to grow + scale your business sustainably—without sacrificing your quality of life. Hosted by operational efficiency expert + CEO Adrienne Dorison and business strategist Emily Doyle, The CEO Help Desk is your go-to podcast for solving real business problems in real time. From streamlining systems to developing leadership and building a self-sustaining team, each episode offers actionable insights based on the book Clockwork to help you r ...
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At Private Medical, we’re regularly reading the latest medical research to help our members live healthier lives every day. The Inside Medicine podcast brings together physicians from the practice in conversation with the world's leading doctors and scientists from our Expert Network to explore and breakdown the newest insights.
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Confidence doesn’t come first—movement does. The Forward Theory is a podcast about building self-belief through action. Hosted by writer, runner, and mindset geek Sam Abousalbi, each episode explores the feedback loop that changed everything: Movement → Confidence → Momentum → More Confidence → Movement. If you’re feeling stuck, stalled, or like you’re always starting over, this show will help you shift your mindset, rebuild trust in yourself, and start creating real momentum one step at a t ...
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Contact me for a private session, visit www.robertjamescoaching.com/contact This podcast is all about OCD and anxiety and how we can have a better relationship with it. If you struggle with OCD or another anxiety disorder and want to learn how to manage it better, then this podcast is for you.
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The Wife Wisdom Podcast is for wives who feel disconnected and discouraged in a marriage they’ve poured their hearts into. Whether you’ve been married 5 years or 25, if you feel more like roommates than soulmates, this podcast is for you. Hosted by Relationship Coach & Chief Cheerleader, Christy Little Jones, you'll get real talk, practical tools, and healing truth to help you reconnect emotionally, reignite commitment, and restore love and trust. Teaching women to create lives and marriages ...
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A lifestyle podcast dedicated to bringing you real science & clinical research about all things health, nutrition, botanicals and balance. Approaching complex subject matters with directness and humor. Hosted by Dr. Brianna Diorio—Integrative Medicine PhD, Clinical Nutritionist MS, Holistic Lifestyle Coach, FDN, Herbal Practitioner, NASM CPT.
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Listen up Girlies!! Healing isn’t just a (hot girl) walk in the park, it’s a damn journey. The BeThatHealingGirl Podcast is all about busting old school dating myths, breaking down our childhood traumas, unlearning our bad habits and healing your way to your DREAM LIFE! Let’s keep it real and begin to heal because honestly… eff that guy not texting you back, stop worrying about being liked, it’s time to let go of anxious attachment behaviors, start getting comfortable with being vulnerable a ...
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Welcome to The Mindful Living, where we explore mental health and mindfulness. I’m your host, Sana, and in each episode, we’ll hear from inspiring guests—experts, thought leaders, and individuals with remarkable stories—who share their insights on living a healthier, more mindful life. We’ll dive into managing stress, overcoming challenges, and finding balance. Whether you seek inspiration, support, or a moment of relaxation,.Want to be a guest on The Mindful Living? Send The Mindful Living ...
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Are you tired of constantly being distracted and overwhelmed by the endless scroll of social media? Do you check your phone every few minutes, even when you don't need to? If so, this podcast is for you. Our goal is to help you unplug from social media and reconnect with the real world around you. Join us as we explore the latest research on the impact of social media on mental health and provide practical tips and strategies to help you break the addiction. From meditation and mindfulness p ...
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The Art of Manliness Podcast aims to deepen and improve every area of a man's life, from fitness and philosophy, to relationships and productivity. Engaging and edifying interviews with some of the world's most interesting doers and thinkers drop the fluff and filler to glean guests' very best, potentially life-changing, insights.
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They started a podcast because they were jealous of their husband's hobbies. But more importantly, to chat with each other, and others, about the messy and memorable moments in life. The Morning Meeting is a podcast creating an inclusive environment to normalize and amplify rarely talked about experiences. As moms, wives, educators, and entrepreneurs, Sarah and Jess explore their female experience in a cozy atmosphere that’s inviting, funny and warm. It’s like you just sat down with two frie ...
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Join SUN MOTHER® Amy, as she guides you through The Art of Magnetic Marketing, Branding + Sales–to align your purpose-led business with a life you love-without sacrificing integrity. Here, you'll find answers to the questions that you truly have about building money momentum through your very own craft–without losing sight of your vision, or being crushed by cringe. _ The Magnetic Pull is Hosted by Amy Pearson A Creative Strategist & Business Growth Coach, known for her playful creative ener ...
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Sex Afflictions & Porn Addictions with Craig Perra (sex addiction, porn addiction, sexual health)
Craig Perra
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The world's #1 podcast on sex addiction & porn addiction. As seen on LifeTime TV, A&E, Steve Harvey & Katie Couric - dedicated to healthy sexuality and great living by former sex addict, porn addict, drug addict executive/attorney, founder of The Mindful Habit® System Coach Craig Perra. Raw stories about his slow descent into the depths of sex addiction hell, coupled with a science-based, evolved approach to healing from sex and porn addiction will change your life and set you free from the ...
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As a small business owner, you’re living in the middle of a battlefield—strategies, tech, and advice are coming at you faster than ever. It’s chaos out there, and it’s only getting crazier. The question is: How do you cut through the noise and WIN? That’s where we come in. Rich Gee, one of the world’s top business coaches, and BJ Flagg, a brand marketing legend, are here to help you crush it. We keep every episode short, sweet, and PACKED with the insights you need to dominate your market an ...
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Looking for mentorship from someone who has a track record of business success? Want to learn how to build a 1% lifestyle and develop the mindset of a champion? Are you a business leader looking to 10x your results so you can build your dream life? If you are unwilling to settle for the status quo, and looking for real, honest, business, leadership, and mindset conversations... look no further. Tune in each week to learn from Kelly Roach, a former Fortune 500 executive and NFL cheerleader tu ...
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Get ready to be inspired by 'A Circular Revolution' - the podcast that celebrates the power of Indian youth to drive sustainability and innovation in the Circular Economy. In each episode, join host Ankita Pahwa (@ankita.pahwa) as she speaks to an 'Agent of Change', conscientiously identified by the Indian Youth Climate Network. Whether you're a young person looking to make a difference, or simply someone who wants to learn more about the circular economy and sustainable living, this podcast ...
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Becoming Limitless is the go-to podcast for entrepreneurs who want to design a life full of freedom. Hosted by expert health consultant and business owner Tanessa Shears, this show blends her real-world experience with practical coaching tips to help you level up your health, wealth, and mindset. Discover powerful biohacks to supercharge your energy and focus, smart strategies to manage your time and money, and the mindset shifts needed to master it all. Ready to unlock more time, energy, an ...
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Rewiring Your Brain to Stop Binge Eating: Habit Loops, Urges & Identity Shifts with Amber Abila
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Binge eating isn’t a character flaw—it’s a conditioned loop your brain learned to automate. In this straight-talk episode of The Mindful Living, host Sana and Amber Abila (The Confident Eater) break down the habit cycle behind binge eating, why willpower alone collapses under nervous-system stress, and how neuroplasticity, visualization, and identi…
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Breaking Bad Habits That Keep Us Up At Night
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More than half of American adults say they aren’t getting enough sleep. Beyond being tired and irritable, persistent sleep deprivation has been linked to many physical and psychological issues, from weight gain and heart disease to depression and dementia. On this episode of In the Loop we speak to Dr. Sabra Abbott, a sleep specialist at Northweste…
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Mindset Traps in Postpartum & Perimenopause: Perfection Guilt Loops, Rumination vs. Reflection, and Metabolic Wins with Dr. Amy Loden Tiffany
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Ambitious women often “do everything right” yet feel behind—especially in postpartum and perimenopause. In this direct conversation on The Mindful Living, Dr. Amy Loden Tiffany (physician, entrepreneur, TEDx speaker, author of The Postpartum Pivot) breaks down mindset traps—perfectionism, catastrophizing, comparison, all-or-nothing thinking—and how…
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The More You Resist, the Stronger It Gets – Sensorimotor OCD Explained
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Book your free discovery call directly, visit: www.robertjamescoaching.com Robert James explains why resisting bodily awareness makes sensorimotor OCD worse and how shifting from active resistance to gentle, passive awareness can reduce its hold. He outlines short, practical steps—briefly move toward the sensation, practice self-compassion, and use…
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The Texas National Guard arrived in the Chicago area, then a judge granted a temporary restraining order on deploying the guard in Illinois. Meanwhile, ICE arrests and raids continued and the Chicago area began to feel the effects of the ongoing federal government shutdown. Reset dives into those and other top local stories with Chicago Sun-Times r…
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Have you ever wondered why you sometimes wake up feeling more tired than when you went to sleep, even after a long weekend? In this video I break down the surprising clues that your body, mind, and emotions might be sending you. Watch the video version: https://www.youtube.com/watch?v=wFPrit60VT8 Sign up to the Audio of Improvement Mailing list: …
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The Gravity of Doubt: How to Harness Uncertainty as a Force for Meaning | EP 675
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What if doubt isn’t a weakness to overcome, but a gravitational force that pulls us toward meaning? In this powerful solo episode, John R. Miles kicks off the new Forces That Pull Us series by exploring doubt—an invisible psychological and cultural force that shapes our choices, our growth, and our sense of self. Drawing on insights from performanc…
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Expert Says Government’s South Shore Raid Video Violates The Hatch Act
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You might mistake a recent video released by the Department of Homeland Security for an action movie trailer. It shows Border Patrol agents in military fatigues entering an apartment building in South Shore and arresting people alleged to be connected to Tren de Aragua, a Venezuelan gang. Reporting from WBEZ, the Chicago Sun-Times and other outlets…
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Unraveling Ego Tricks to Find Inner Calm (presence, triggers, Yoga Nidra) with Danielle Matthews
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On The Mindful Living with host Sana, we cut through the noise and look at how the ego quietly fuels stress—and how to step out of the loop. Danielle Matthews, who rebuilt her inner world after a traumatic brain injury, explains four common ego patterns (resistance, control, identity, urgency) and offers grounded tools—acceptance, nervous-system aw…
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1175. A Crash Course in Daily Sales (and Using Social Media to Sell Your Trust Building Offer)
48:26
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This special episode is a repaly from Kelly's latest Trust Building Offer LIVE masterclass. In this episode, Kelly walks you through a crash course on creating daily sales in your business using a Trust Building Offer. She reveals the exact systems and frameworks that Fortune 500 companies have mastered for decades—and shows you how to adapt them i…
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Attraction OCD and the Fear of Being With the Wrong Person
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Book your free discovery call directly, visit: www.robertjamescoaching.com In this episode Robert James explains relationship OCD — the painful doubts and rumination that make you question attraction and love — and offers simple, practical steps to stop seeking certainty, come back to the present, and reduce compulsive thinking. He also briefly des…
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Dr. Bobby Parmar on Why Great Leaders Embrace Radical Doubt | EP 674
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In this episode of Passion Struck, John R. Miles sits down with Dr. Bidhan “Bobby” Parmar, Shannon G. Smith Bicentennial Professor of Business Administration at UVA’s Darden School and author of Radical Doubt: Turning Uncertainty into Surefire Success. Together, they unpack why doubt isn’t a weakness to overcome but a force to harness. Bobby explai…
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Producer: Daniel Tucker Editor: Ethan Schwabe
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Real Talk: The State of Our Profession Has Me Worried
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This isn’t a typical episode about frameworks or strategies. Instead, I’m stepping back to talk honestly about what I see happening in our profession right now—and why it has me concerned. There are quiet forces at work, shaping how we think, how we create, and even what we believe is possible. In this episode, I share the patterns I’ve been notici…
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Trump Admin Pauses Funds For Red Line Extension
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What Happens When You Confuse Your Anxiety For Intuition
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By bethathealinggirl
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37 | How to Use a Habit Tracker to Build Habits That Last and Overcome Digital Distraction
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By Julianne August | Christian Life Coach, Habit Change Specialist, Brain Health Trainer, Digital Wellness Advocate
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By TheOCDandAnxietyPodcast
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Brennan Spiegel on Graviception: The Hidden Force Shaping Your Life | EP 673
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[Repost] Are you giving up too early on your goals?
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By Super Awesome Mix
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Leaders Only - 5 Days Left Unlock Your Capacity with Patterns of Power
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By Craig Perra
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420 - Guilt and Grind - Conquering Entrepreneur Guilt for Better Balance
19:00
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Local Vets On Trump’s Plan To Send National Guard To Chicago
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1174. CEO Success Habits: Building the Muscles That Drive Business Growth
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In this episode of The Kelly Roach Show, Kelly challenges you to think about what “muscles” you’re building in your business and life, and which ones you’re allowing to atrophy. Kelly shares personal stories that highlight how habits form by either default or design, and why intentionality is key if you want to build the life, business, and relatio…
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In episode 713 of The Half Size Me™ Show, we share a flashback episode with you: Episode 101 with Valerie!In this episode Heather and Valerie discuss:-- how Valerie improved her diet-- how Valerie is preparing for her triathlon-- what strategies Valerie used to lower her sugar intake-- and more!The full episode 101 is available to Half Size Me Podc…
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S4: E14 - The GPS of Grace: When Life Doesn’t Go as Planned
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Have you ever had everything planned perfectly — the day, the trip, the dream — and then boom, life takes a detour? Maybe your marriage isn’t unfolding the way you hoped. Maybe your plans were interrupted. Or maybe you’re just in a season that feels completely off script. In this week’s episode, recorded straight from my rental car (yep, not even m…
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4 Shifts to Overcome Content Fatigue + Reset Your Marketing in 2025
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If you’ve been pouring endless energy into posts, reels, and stories, but your sales still feel like crickets? This episode is for you. In this episode of The Magnetic Pull, I’m unpacking why content marketing is only one piece of your business, and what else you need in place if you want your marketing to actually generate clients. Ready to escape…
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Yoga as Medicine: Alignment-Based Healing for Real People — with Rachel Lundberg
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On The Mindful Living podcast, host Sana speaks with Rachel Lundberg, founder of Yoga Oak University and creator of the Alignment-Based Yoga Specialist Certification. Rachel reframes yoga from “poses on a mat” to a practical, teachable system that supports chronic illness recovery, aging bodies, and anyone feeling disconnected. We dig into why many…
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Sensorimotor OCD: Why Doing Things Manually Isn’t the Issue
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Book your free discovery call directly, visit: www.robertjamescoaching.com Robert James explains why manually controlling breathing, swallowing, blinking, or other body actions isn't what keeps sensorimotor OCD going. Instead of treating these actions as harmful compulsions, he encourages acceptance, compassion, and shifting attention toward values…
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After months of warnings, the federal government said 100 National Guard troops will be deployed in Chicago. President Trump told military leaders to use U.S. cities as a “training ground” for operations. Meanwhile, immigration arrests and protests continue throughout the Chicago region. In the Loop breaks down those stories and more in the Weekly …
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The Stories That Shape Us: Why Your Narrative Defines Your Future | EP 672
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What is the story you’re telling yourself right now? It may not feel like it, but every single one of us is living inside a story. Psychologists call it a self-narrative — the ongoing script that explains who we are, how we got here, and where we’re headed next. These stories shape what we notice, what we ignore, and what we believe is possible. If…
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Meet The Chicagoans Teaching English To Immigrant Neighbors
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Aquinas Literacy Center is a McKinley Park organization that provides free one-on-one English tutoring to adults, many of whom are immigrants.In the Loop talks about the importance of this work during a time of frequent ICE raids with Aquinas Literacy Center executive director Alison Altmeyer and tutors Peter Harley and Tom Dankers.For a full archi…
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1173. Event Marketing Strategies: How to Increase ROI and Engagement From In-Person Events
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In this episode of The Kelly Roach Show, Kelly pulls back the curtain on the bold event innovations her team tested this year, and the strategies they’re doubling down on for the future. From intimate mastermind retreats for multi-million-dollar CEOs to large-scale networking events designed to build community, Kelly shares exactly what worked, wha…
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Book your free discovery call directly, visit: www.robertjamescoaching.com In this episode Robert James explores how, even when OCD feels overpowering, you still have the power to choose how you respond. He emphasizes acceptance, self-compassion, and redirecting attention toward your values as practical ways to create meaning and move forward. Robe…
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Sandy Yozipovic on Surviving Paralysis, Beating Stage 4 Cancer, and Choosing Faith Over Fear | EP 671
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Life has a way of testing us in ways we never imagined. For some, those tests are inconveniences or temporary setbacks. For others, like Sandy Yozipovic, there are battles that most of us could not even fathom. Imagine one day waking up paralyzed from Guillain-Barré syndrome, a rare autoimmune disease that attacks the nervous system. And then, year…
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Releasing Disempowering Beliefs with Neuroscience-Based Coaching | Barbara Palmer
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In this episode of The Mindful Living with host Sana, certified health and executive life coach Barbara Palmer joins us to explore how disempowering thoughts and limiting beliefs silently shape our identity, relationships, and success. Together, we dive into the roots of self-doubt, imposter syndrome, and the “I’m not enough” mindset—beliefs often …
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Does Illinois Need Statewide Rules For E-Bikes?
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Producer: Meha AhmadEditor: Dan Tucker
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254. Don’t Overthink It: Your Customers Already Told You the Answer
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After coaching Jen O’Hare of Bell Box Co on defining her QBR (Queen Bee Role), Adrienne and Emily are back with a debrief — breaking down the biggest themes from the conversation and sharing how they apply to every business, not just gifting. This episode is a must-listen if your offers feel bloated, you’re stretched too thin, or you’re struggling …
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The Hidden Pattern Already Pulling Your School Off Track
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Every school drifts, but drift isn’t random—it’s a hidden pattern that quietly reroutes your plans, scatters your staff’s energy, and erodes your influence if you don’t catch it in time. In this episode, I break down the Drift Pattern and show you how to spot it before it takes over, so you can reset your clarity, realign your team, and reclaim the…
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