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More than half of American adults say they aren’t getting enough sleep. Beyond being tired and irritable, persistent sleep deprivation has been linked to many physical and psychological issues, from weight gain and heart disease to depression and dementia. On this episode of In the Loop we speak to Dr. Sabra Abbott, a sleep specialist at Northwestern Medicine about improving sleep hygiene. For a full archive of In the Loop interviews, head over to wbez.org/intheloop.
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Manage episode 509411239 series 1174916
Content provided by WBEZ Chicago. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by WBEZ Chicago or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
More than half of American adults say they aren’t getting enough sleep. Beyond being tired and irritable, persistent sleep deprivation has been linked to many physical and psychological issues, from weight gain and heart disease to depression and dementia. On this episode of In the Loop we speak to Dr. Sabra Abbott, a sleep specialist at Northwestern Medicine about improving sleep hygiene. For a full archive of In the Loop interviews, head over to wbez.org/intheloop.
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Similar to In the Loop with Sasha-Ann Simons
Ask questions, vote and discover answers about Chicago, the region and its people. From WBEZ.
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continue reading
Host Marco Werman and his team of producers bring you the world's most interesting stories that remind us just how small our planet really is.
…
continue reading
The Knowledge at Wharton Network Acast feed serves as a curated showcase highlighting the best content from our podcast collection. Each week, we feature one standout episode from each show in the Wharton Podcast Network, giving listeners a comprehensive sample of our diverse business and academic content. This rotating selection allows audiences to discover new shows within our network while experiencing the depth and variety of Wharton's thought leadership across different topics and forma ...
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The UK Column is an independent news organisation analysing the information war. Operating without financial backing or external investment, we remain free from advertisers, foundations, and political parties, relying solely on support from our audience through memberships and donations.
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continue reading
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continue reading
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…
continue reading
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…
continue reading
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…
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