Anthony, Chris & Dylan talk about what’s on their minds and banter about the world with weekly guests!
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Fun Single Dads Podcasts
Are you a single dad looking for some light-hearted practical advice? We’ve all been there and it’s nice to share the experiences of fatherhood especially when we’re braving it alone. Join me as we talk about the fun and the frustrating, and navigate between tension and tenderness. Support this podcast: https://podcasters.spotify.com/pod/show/bravedadnow/support
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Get ready for a belly-full of laughs as four dads come together to chat about the struggles of being a golf enthusiast. Join in on the fun as they swap hilarious anecdotes about their personal lives, their love for beer and of course, their inability to play golf because of wives and kids. From the art of throwing golf clubs to having to sneak out of the house just to catch a few holes, these dads have got it all covered. Whether it’s discussing the latest golfing trends or simply reminiscin ...
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A place where we smash it up about anything and everything... Music, Spirituality, Health,relationship, good food, great vibes and shea butter... We will have featured guests often to discuss everyday issues... Single moms... Single dad's... Music guests... Entrepreneur small business... It will be fun and informative..
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Nutrition for Noobs - Nutrition Science, Plant Based Eating & Beginners Nutrition Tips
N4N Productions - Plant Based Eating Experts
Nutrition for Noobs is your go-to podcast for plant-based eating, beginners’ nutrition tips, and real-food advice you can actually use. Hosted by nutrition expert Michelle Pierce-Hamilton and self-proclaimed food rookie Kevin Harries, this biweekly show breaks down the world of holistic nutrition and makes nutrition science easy to understand—with plenty of laughs along the way. Each episode dives into a single nutrition topic and unpacks the facts behind it. From anti-inflammatory seeds, co ...
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We discuss the opportunities and challenges that come with being a single dad. I will enlighten my listeners to intriguing ways to cope and make parenting fun. I will engage with fellow single dads and conduct interviews. Along with live chats. fu22RzW95U5T1jW3cZhy Hosted on Acast. See acast.com/privacy for more information.
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You can build a powerful (and fun!) life after divorce or separation. Hosts Carmel Ecker and Lindsay Carlson are here to bring you real-life stories and hard-earned lessons, so you can have the motivation, clarity and community you need to thrive as a single parent. Whether you're co-parenting, parenting alone, or your kids no longer live at home -- this show is for you. For single moms, single dads, single parents, co-parents, solo parents, and those who care about them. Join us to hear abo ...
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Commentary from moms, to moms. From movies , to TV , to motivation , sex , love , forbidden topics, and random fun. We take your mind off the stress of being a mom, even if its MOMentary ;) .
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They say when life gives you lemons you should make lemonade. Making lemonade is not always easy or possible. For us, we found ourselves single in our 40's with kids at home and starting life over again. Luckily we found each other, online no doubt. When we began blending families, schedules, traditions, and laundry, we discovered lots of lemons. Our podcast is a reflection on how we get through the hard times and enjoy the good times on our new journey together, all with ten kids in tow. So ...
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Mommy's on a Call | Wellness & Mindfulness for Modern Moms, Mindful Parenting, Entrepreneurship
Stephanie Uchima-Carney | Wellness, Mindfulness & Leadership Coach, MBA
Welcome to Mommy's on a Call, a fun, no-fluff podcast for modern moms who look put-together on the outside — but secretly need a reset. This is where mindfulness meets getting sh*t done. Helping you align, reset and evolve from the inside out through simple healthy habits, mindfulness (breathwork, human design and meditation), integrative nutrition, holistic health and wellness and mindful parenting and leadership. Do you feel like you're constantly drained trying to figure out how to balanc ...
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Ep 57 - The Plate That Shapes the Planet: The Evidence-Based Case for a Plant-Centered Diet
1:05:49
1:05:49
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1:05:49In this powerful and wide-ranging conversation, Michelle and Kevin sit down with physician, researcher, and global health advocate Dr. Tushar Mehta to explore how our food system impacts human health, environmental sustainability, pandemic risk, and social justice. Dr. Mehta breaks down the evidence behind whole-food, plant-based and Eat-Lancet die…
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Ep 56 - Thriving on a Plant-Based Diet: B12, Zinc, Magnesium, Chromium & Avoiding Common Pitfalls
52:51
52:51
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52:51Curious about how to succeed on a vegan or plant-based diet? In this episode of Nutrition for Noobs, Michelle and Kevin break down the essential nutrients you need to thrive, including B12, zinc, magnesium and chromium, while highlighting why processed plant-based foods can sabotage your health. Learn practical tips on improving diet quality, optim…
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Ep 55 - Are Fast-Food Veggie Burgers Really Healthy?
45:29
45:29
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45:29In this episode of Nutrition for Noobs, Kevin and Michelle uncover surprising nutrition facts hiding in plain sight. From noodles packed with 40% of your daily sodium to the truth behind fast-food veggie burgers like the new McVeggie. They dive into the actual nutrition behind these burgers, explore the difference between “healthy” and “less harmfu…
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Ep 54 - Gluten, Grains, and the Great Bread Debate: What You Need to Know
27:43
27:43
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27:43In this episode of Nutrition for Noobs, Michelle and Kevin dig deeper into the world of grains to uncover the truth about gluten: what it is, which grains contain it, and whether you really need to avoid it. From wheat, barley, and rye to pseudo-grains like quinoa and buckwheat, Michelle explains how gluten functions as a protein and why celiac dis…
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Ep 53 - The Whole Grain Hierarchy: What You Really Need to Know
50:15
50:15
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50:15In this episode of Nutrition for Noobs, Michelle and Kevin dive into the “whole grain hierarchy” to uncover which grains are the most nutritious—and which ones are best kept as an occasional snack. (It's like a whole grain Game of Thrones this week!) From intact grains like quinoa, barley, and wild rice, all the way down to puffed rice cakes, they …
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Ep 52 - What You Need to Know About the Health Risks of Ultra-Processed Foods
44:57
44:57
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44:57In this episode of Nutrition for Noobs, Kevin and Michelle dive into the hidden health risks of everyday ultra-processed foods, from childhood lunchbox staples like hot hogs, salami and bologna to the long-term impact on gut health, cancer risk, and overall wellness. Michelle breaks down why colorectal cancer is one of the most common cancers in No…
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Ep 51 - The Science of Coffee: Wellness, Herbs and Antioxidants (with Special Guests from Cafezia)
1:30:14
1:30:14
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1:30:14Unlock the secrets of coffee, wellness, and nutrition in this episode of Nutrition for Noobs! Join hosts Kevin and Michelle as they dive deep with special guests Jenna Goodhand and Tomas Dobranski from Cafezia. Explore the fascinating history of coffee, and discover how modern wellness coffees are transforming the way we drink our favourite morning…
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Ep 50 - Unlocking the Power of Chronobiology: Why When You Eat Matters More Than You Think
39:38
39:38
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39:38In this exciting follow-up episode of Nutrition for Noobs, Michelle dives deeper into the science of chronobiology—the study of how our internal clocks impact metabolism, weight loss, gut health, and overall well-being. Michelle unpacks fascinating research showing that eating the same meals at different times of day can yield dramatically differen…
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Ep 49 and a half - Celebrating 50 Episodes! Behind-the-Scenes Bloopers, Outtakes & Crickets – Nutrition for Noobs Unplugged
12:32
12:32
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12:32Surprise! To celebrate the 50th official episode of Nutrition for Noobs (coming tomorrow), we're dropping this special bonus, packed with two years' worth of behind-the-scenes outtakes, hilarious off-mic moments, and raw banter between your favorite co-hosts, Kevin and Michelle. From digestive hand gestures to cricket recipes, recording flubs, intr…
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Ep 49 - The Truth About Fasting: How Meal Timing Impacts Health, Sleep & Aging
52:23
52:23
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52:23In this insightful episode, Michelle and Kevin explore the science and lifestyle strategies behind intermittent fasting, time-restricted eating, and the groundbreaking fasting mimicking diet (FMD) developed by Dr. Valter Longo. They dive into how ancient eating patterns influence modern health, discuss the ideal fasting window for longevity and wei…
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Ep 48 - Plant-Based Chocolate Cake (No Eggs, No Oil!): Easy Healthy Dessert Recipe
14:45
14:45
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14:45Looking for a healthier dessert that’s still rich, chocolatey, and satisfying? In this solo “Recipes for Noobs” episode, Kevin shares his perfected, egg-free, oil-free Mexican-inspired chocolate cake made with black beans, apples, dates, and dark chocolate. Discover simple ingredient swaps for eggs and fat using pantry staples like applesauce, zucc…
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Ep 47 - Healing Leaky Gut Naturally: Microplastics, Diet, and Behaviour Change
10:52
10:52
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10:52In this episode of Nutrition for Noobs, Kevin and Michelle dive deeper into leaky gut syndrome, how it's linked to microplastics, and—most importantly—how to heal your gut naturally. Learn why small dietary and lifestyle changes can lead to big improvements in gut health, inflammation reduction, and overall wellness. Michelle shares science-backed …
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Ep 46 - Microplastics, Leaky Gut & Chronic Disease: How Everyday Toxins Disrupt Your Gut-Brain Health
39:06
39:06
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39:06In this eye-opening episode, Michelle uncovers the hidden health threats posed by microplastics in our food, water, packaging, and clothing. Learn how these invisible pollutants contribute to gut dysbiosis, leaky gut syndrome, autoimmune conditions, and chronic inflammation—and how they may even trigger anxiety, depression, and cognitive decline vi…
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Ep 45 - The Scoop on Poop: What Your Bowel Movements Reveal About Gut Health
32:33
32:33
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32:33In this refreshingly candid episode, Michelle and Kevin break the taboo and dive deep into a topic we all think about but rarely talk about — poop. Join us for a surprisingly informative (and entertaining) conversation that explores what your bowel movements can tell you about your gut health, immune function, and overall wellness. Michelle, a self…
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Ep 44 - The Truth About Fibre: Why Most People Are Dangerously Deficient (And What to Do About It)
42:19
42:19
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42:19Did you know that most Canadians—and people in developed countries—are severely deficient in dietary fibre (or fiber, for our American friends)? In this eye-opening episode, Michelle and Kevin dive deep into the importance of fibre for digestive health, metabolism, weight management, and disease prevention. Discover the difference between soluble f…
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Ep 43 - Chia vs. Flax vs. Hemp – The Super‑Seed Showdown!
38:30
38:30
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38:30In this seed‑tastic episode of Nutrition for Noobs, Michelle and Kevin dive into one of the most buzzworthy nutrition questions: chia seeds, flax seeds, hemp hearts – which one truly wins? Packed with seed puns and dad-joke flair, they serve up science‑rich nutrition insights that are as fun as they are informative. Tune in to uncover: Which seed i…
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Ep 42 - Bone Broth Breakdown – Is It Really Worth the Hype?
44:04
44:04
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44:04In this savory catch-up of Nutrition for Noobs, Kevin and Michelle simmer down to the core question: Is bone broth truly a nutritional superstar—or just a trendy fad? With their signature blend of curiosity, wit, and science, they crack open the broth world and pour out all the facts. Tune in if you want to: Understand what makes bone broth differe…
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Ep 41 - Collagen Craze – What It Is & Whether Supplements Are Worth It
40:32
40:32
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40:32Is collagen just hype, or truly a health powerhouse for skin, joints, and more? In this episode of Nutrition for Noobs, Kevin and Michelle unpack the science of collagen with clarity, warmth, and practical tips for everyday health enthusiasts. What You’ll Discover: Collagen benefits for skin, aging, and joints Choose between collagen supplements vs…
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Ep 40 - Michelle Joins Plant‑Based Canada – Dive into Whole‑Food, Plant‑Based Nutrition
1:04:53
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1:04:53In this special cross‑podcast episode of Nutrition for Noobs, Michelle takes the mic on the Plant‑Based Canada podcast, chatting with host Stephanie Nishi about the power and potential of a plant‑centered lifestyle. Join them as they unpack evidence‑based insights on whole food, plant‑based eating, nutrition myths, and practical tips to fuel vibran…
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2025 Sign up for more content at www.single-dads.com Hosted on Acast. See acast.com/privacy for more information.
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Ep 39 - Smart Pantry Staples: Build a Healthy, Plant‑Forward Kitchen in Minutes
30:34
30:34
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30:34Looking for easy pantry stocking tips, healthy pantry essentials, or ways to support a plant-forward lifestyle? In Episode 39 of Nutrition for Noobs, Michelle and Kevin dive into “Ideas for Stocking Your Pantry”—perfect for simplifying grocery shopping, reducing meal prep stress, and cultivating long-lasting, nutritious kitchen staples. Discover ho…
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Ep 38 - Are Emulsifiers Wrecking Your Gut? What New Science Says About Food Additives and the Microbiome
32:20
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32:20In this eye-opening episode, Michelle and Kevin dive into the surprising science behind emulsifiers in food and their impact on your gut health and microbiome. Inspired by a recent Wall Street Journal article and cutting-edge research from France and the U.S., they explore how common food additives—like carboxymethyl cellulose, polysorbate 80, carr…
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Ep 37 - How Much Salt Is Too Much? The Truth About Sodium and Your Health
49:33
49:33
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49:33In this enlightening episode of Nutrition for Noobs, Kevin and Michelle dive deep into the salty truth behind one of the most common ingredients in our diets: salt. From Himalayan pink salt and kosher salt to Kala Namak and Hawaiian black volcanic salt, they explore the health claims, flavor profiles, and—most importantly—the iodine content (or lac…
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Sign up for more content at www.single-dads.com Hosted on Acast. See acast.com/privacy for more information.
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Sign up for more content at www.single-dads.com Hosted on Acast. See acast.com/privacy for more information.
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Sign up for more content at www.single-dads.com Hosted on Acast. See acast.com/privacy for more information.
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Ep 36 - Redefining Comfort Food at RMCH with Special Guest Chef Kim Sutherland
1:11:23
1:11:23
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1:11:23Join Kevin (the nutrition noob) and Michelle (the holistic nutrition expert) for a heartwarming and insightful conversation with Chef Kim Sutherland, Manager of Nutrition & Wellness at Ronald McDonald House Southwestern Ontario. In this episode, they explore the transformation of traditional “comfort food” within RMH—from satisfying cravings to nur…
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Being a single dad can be challenging and fun. I give the listener ways to do both. Sign up for more content at www.single-dads.com Hosted on Acast. See acast.com/privacy for more information.
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This is my first eisode. Its an introduction on what I am going to cover from this point forward. Sign up for more content at www.single-dads.com Hosted on Acast. See acast.com/privacy for more information.
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Bonus - Ep 35 - The Myth of Chocolate Ceremonies
29:56
29:56
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29:56Dive into a delightful, bite-sized conversation with Kevin (our resident nutrition noob) and Michelle (Registered Holistic Nutritionist) as they unravel the truth behind chocolate ceremonies. In this bonus episode, with special guest María Mancini Cenobio from Mayana Cacao, they break down: What exactly is a “chocolate ceremony”? Are ceremonial cac…
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Ep 34 - Food of the Gods Part 2: The Nutrition of Chocolate
45:27
45:27
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45:27Join Kevin (our Nutrition Noob) and Michelle (the Registered Holistic Nutritionist) as they nerd out with special guest María Mancini Cenobio, who owns and operates Mayana Cacao, continuing their two-part deep dive into cacao, the "Food of the Gods." In this rich, flavorful episode, they unpack: Health Benefits of Quality Chocolate How cacao flavan…
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Ep 33 - The Food of the Gods - Unlocking the Magic of Cacao: From Bean to Chocolate Elixir with Maria
37:44
37:44
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37:44Dive deep into the fascinating world of cacao, chocolate, and superfoods in this enlightening episode with cacao expert Maria. Discover the rich history and varietals of cacao—from Criollo, Forastero, to Trinitario—and how terroir shapes the unique flavors of this ancient plant, much like fine tea. Learn about the difference between craft chocolate…
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Ep 32 - Top Food Trends of 2024 – What Stayed & What Was Overhyped
46:16
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46:16In Episode 32 of Nutrition for Noobs, Kevin and Michelle revisit the biggest food trends of 2024, exploring what truly stuck—and what fizzled out. They analyze: The real impact of plant-based eating, mindful of when it's beneficial and when it’s just hype The rise of food transparency, clean labels, and traceable sourcing in mainstream markets The …
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Ep 31 - Post-Hiatus Comeback + What’s New in Healthy Eating
44:13
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44:13Episode 31 of Nutrition for Noobs marks an exciting return after our short hiatus! Hosts Michelle Pierce‑Hamilton (Holistic Nutritionist) and Kevin Harries (the noob) dive back into the podcast with: A recap of what’s been happening behind the scenes and why the break Fresh nutrition and wellness updates—new trends, research highlights, and practic…
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The Lads are Back with Episode 12. In this episode we talk all things Purds Technical Difficulties, Australian Open Golf, Liv vs PGA, Liv Adelaide and Multi's Hospitality Options, Sandbelt Invitational, Malbon Vests and Beef Golf! Hope your ear holes enjoy! Follow us at @baddadsgolf on instagram ;)By baddadsgolf
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Ep 30 - Vegan Caesar Dressing Recipe & Plant-Based Summer Salad Tips
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7:18
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7:18In this summer mini-episode of Nutrition for Noobs, Kevin goes solo to share his delicious, dairy-free, egg-free vegan Caesar salad dressing recipe—a perfect plant-based twist on a classic favourite. Learn how to make a creamy Caesar dressing using hummus, nutritional yeast, lemon juice, Dijon mustard, and more. Plus, hear a quick summer dad joke, …
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We are men of our word, a fortnight after Episode 10 we are back. In this pod we talk Froff's National Gunnamatta Capitulation, Fathers Day Gifts, Adam Scott's silkiness, Upcoming Presidents Cup and our favourite hole plus many more tales of dad life. Enjoy our pod and give us ahoy on the socials if you like what you're hearing. @baddadsgolf on ins…
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Ep 29 - Essential Kitchen Tools for Beginners: Knives, Air Fryers & More
18:10
18:10
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18:10In Episode 29 of Nutrition for Noobs, Michelle (the resident nutrition nerd) takes over as host and shares her top kitchen tools for stress‑free healthy cooking. Discover why a sharp culinary knife should be your first investment—then explore essential gadgets like avocado knives, microplanes, mandolins, air fryers, pressure cookers, salad spinners…
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After 7 Months in the wilderness the Bad Dads are back with a new pod. This time on Zoom. A lot has happened in this time so we dive in. We chat PGA, Liv, Olympics, Creator Classic, Dad Life and Instagram DM Clothing Deals just to name a few. We've got you covered! Crack a Beer and Enjoy!By baddadsgolf
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Ep 28 - Easy Plant-Based Ingredient Swaps – Dairy, Egg & Oil Alternatives
22:25
22:25
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22:25Hosts Michelle Pierce‑Hamilton and Kevin Harries unveil simple, creative plant-based ingredient substitutions for everyday cooking and baking: Dairy-free swaps: milk alternatives like oat, almond, and coconut plus yogurt and cheese options Egg replacements: flax and chia “eggs,” applesauce, mashed banana, and commercial binders Oil alternatives: ap…
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Ep 27 - Summer Sneezes & Hay Fever Relief – Allergy Nutrition Tips
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14:35
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14:35In this 15‑minute summer short episode of Nutrition for Noobs, Michelle Pierce‑Hamilton (Registered Holistic Nutritionist) and Kevin Harries (Noob) tackle one of the most frustrating aspects of summer – hay fever, seasonal allergies, and how nutrition can help you finally breathe easier: Allergy symptom triggers: ragweed, pollen, itchy eyes, and sn…
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#6.12 Men are from Mars, Women from Venus Part 2
31:12
31:12
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31:12On the latest episode of "Where's The Lemonade?", hosts Darren and Paige found themselves delving into the intricate terrain of gender differences, specifically relating to cognitive and behavioral attributes. Armed with a curious spirit and armed with an engaging quiz, they navigated the topic like explorers charting unknown waters. Tackling the T…
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Starting over after a 27-year-long marriage with divorce advisor Jason Scriven
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48:36Divorce can blow up our lives -- but it can also be a massive opportunity to start over and build something new and amazing. Our guest today wants newly separated or divorced parents to know is that the best part of your life is ahead of you. In 2021 Jason Scriven's 27-year marriage ended in divorce, he moved in with his parents, lost his job, and …
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Ep 26 - What Is Nutritional Yeast? Health Benefits, B12, and Umami Flavour
14:44
14:44
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14:44In this bite-sized Summer Shorts episode of Nutrition for Noobs, Kevin and Michelle dig into the surprising powerhouse that is nutritional yeast (aka nooch). Learn what it is, how it’s made, and why it’s beloved by plant-based eaters. Discover how nutritional yeast adds savoury umami flavour, boosts your B-vitamin intake—including B12—and works as …
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140. Mommy's on a Call is coming back!!! Taking a break, hitting reset, staying curious, rediscovering myself and finding joy.
7:38
7:38
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7:38Come join me in my sandbox of life and in this podcast to explore, play and discover something new every single week… because I know you've yelled "Mommy's on a Call" at least once in the last week!!! 🎧 LISTEN: https://link.chtbl.com/MOAC ⭐️ SUBSCRIBE & REVIEW 👩🏻💻 SHOW NOTES: MommysonaCall.com ✨ FOLLOW ON IG: @MommysonaCall & @StephanieUchima ☕️ J…
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