Best Frequency 49 Podcasts (2026)

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Awakening the Dragon Within: Light Language, Frequency, and the Path of Self-Mastery with Antonia Marie (Ep. 49) 1:17:23

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3h ago1:17:23

1:17:23

In this fascinating conversation, Cristina and Luisa welcome Quantum Healer and Shamanic Channeler, Antonia Marie, to explore the mystical world of light language, dragon consciousness, and frequency mastery. Antonia shares her awakening story—from her first encounters with dragons to discovering the multidimensional language of light—and how these…

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Closing 2025 + Visioning 2026: Numerology, Closure & A Release With Archangel Metatron (Ep. 48) 49:53

10d ago49:53

49:53

In this final conversation of the year, Cristina and Luisa open sacred space together (light a candle with us) and reflect on the numerology of 2025 as a Universal 9 year: the energy of completion, closure, and the emotional tenderness of letting go — even when what’s ending wasn’t “bad,” just complete. From there, Cristina leads a deep guided rele…

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A Sacred Remembering: Jesus, Mary & the Return of Love (Ep. 47) 28:02

13d ago28:02

28:02

This episode is a sacred seasonal mashup — a weaving together of some of the most powerful conversations we’ve shared this year around Jesus, Mother Mary, Mary Magdalene, and Christ Consciousness. As we move through the holidays and into the closing of the year, these themes have been resurfacing strongly — not as religion, but as living frequencie…

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#53: The Opposite of Poverty with Andrew DeVaney 53:12

19d ago53:12

53:12

The Opposite of Poverty with Andrew DeVaney Guest: Andrew DeVaney, Founder & CEO, As One Ministries Show Notes: In this episode of Building the Biz, host Shane Bauman sits down with Andrew DeVaney, Founder and CEO of As One Ministries, to explore what it truly means to pursue dignity-centered impact through entrepreneurship, faith, and community de…

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Archangel Gabriel Explained: How He Guides Your Truth, Communication & New Beginnings (Ep. 46) 31:48

27d ago31:48

31:48

👉 Sign up for the Winter Solstice Circle: https://www.cristinaaroche.com/divine-rose-temple-waitlist 👉 Subscribe to the Podcast + Rate & Review: (YouTube & podcast platforms) Leave a comment below: 💬 Share your experiences with Archangel Gabriel! 💬 What messages have you felt or received? In this episode, Cristina and Luisa dive deep into the meani…

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Ep. 45 - The Creative Power of Spirit: Following Divine Guidance with Diane Lund 1:06:40

27d ago1:06:40

1:06:40

In this soul-stirring conversation, Cristina and Luisa welcome author, minister, and creative visionary Diane Lund, whose 40-year journey with A Course in Miracles bridges spirituality and creativity in remarkable ways. Diane shares how she awakened to the realization that our spiritual life and creative life are one and the same—and that every mom…

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Ep. 44 – Jesus, Christ Consciousness & The Human Side of Divinity 50:44

1M ago50:44

50:44

In this heart-opening episode, Cristina and Luisa dive deep into the presence of Jesus, why his energy has been felt more strongly lately, and how our modern relationship with Christ Consciousness is evolving. They share personal stories of connecting with Jesus beyond religious frameworks, including how he appears during meditations, why his prese…

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Ep. 43 – The True Teachings of Jesus: Christ Consciousness, The Essenes & Humanity’s Next Evolution 1:13:11

1M ago1:13:11

1:13:11

In this riveting masterclass-style episode, Aaron Abke returns to explore the true teachings of Jesus—beyond religion, distortion, and centuries of manipulation. Together, we dive deep into Christ Consciousness, the Essene roots of Jesus’s ministry, the Divine Feminine, the rise of fourth-density consciousness, and what “ascension” actually means f…

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#52: Purposeful Leadership & 10X Vision with Seth Joraanstad 47:37

2M ago47:37

47:37

In Episode 52 of Building the Biz, host Shane Bauman sits down with Seth Joraanstad, CFO and co-owner of LS Gallegos & Associates—a national consulting firm delivering major transportation and infrastructure programs across the country. After helping acquire the business from its founder, Seth and his partners have set a bold, decade-long vision: 1…

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Ep. 42 - Living at the Edge of a New Era: Aliens, Awakening, Duality & the Divine Rose Temple 55:59

2M ago55:59

55:59

In this unhinged, hilarious, and deeply soulful episode, Cristina and Luisa invite you into the exact kinds of conversations they normally have off the record — the ones that spiral from spiritual awakening to aliens to quantum physics to AI to the meaning of the human experience… and somehow still land in heart-centered truth. They talk about: Wha…

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Ep. 41 - From Corporate Burnout to Collective Ascension: Suzanne Ross on Awakening, Retreats, and Living in a Transcendent State 53:40

2M ago53:40

53:40

Author, retreat producer, and spiritual mentor Suzanne Ross joins us to share her mountain-top awakening, the “Up” trilogy (Wake Up, Rise Up, Lighten Up), and how she weaves synchronicity, elements, and unconditional love into her Ascension & Transcendence retreats. We explore sustaining a state of transcendence in everyday life, designing truly im…

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#51: The Advisor's Succession Roadmap 13:58

2M ago13:58

13:58

In this solo episode, host Shane Bauman walks advisors and business owners through The Advisor’s Succession Roadmap—a framework for exiting your business with integrity, maximizing its value, and protecting the people entrusted to your care. Drawing from real-world examples and biblical wisdom, Shane explains how succession planning isn’t just a fi…

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Ep. 40 - The Divine Feminine Awakening, Christ Consciousness & Remembering Why We’re Here 50:33

2M ago50:33

50:33

In this heart-expanding episode of The Angelic Frequency Podcast, Cristina and Luisa flow into a spontaneous, channeled conversation about the divine feminine awakening and the deeper spiritual purpose behind what’s unfolding on Earth right now. They explore everything from the sacred role of Mother Mary and the angels in anchoring light on Earth, …

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Ep. 39 - Teaching Kids Mindfulness: How to Help Children Stay Connected to Their Spirit with Veronica Moya 55:02

2M ago55:02

55:02

In this heart-expanding episode, Cristina and Luisa sit down with Veronica Moya, a mindfulness and meditation teacher for children and author of Goom Finds His Happy Place, to explore how to help kids stay connected to their inner spirit, emotions, and natural wisdom. Veronica shares her journey from working with adults and teens to discovering the…

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#50: The Frequency of Authenticity with Jaime Holm 47:02

3M ago47:02

47:02

Jaime Holm is the Founder & VP of Design at Tinker Tin, a $20M+ zero-debt manufacturing company that builds large-scale retail displays for brands like Boot Barn, Red Bull, and Coachella. What began in 2012 with a single vintage trailer rental has grown into a multi-facility operation across California and Mexico. A freedom-motivated entrepreneur w…

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Ep. 38 - Can Angels Warn You About an NDE? Pendulums, Safe Channeling, and Soul Purpose 45:37

3M ago45:37

45:37

Listener Q&A: Pendulums, safe channeling, and a big question—can your guides warn you about a future near-death experience? In this one-on-one convo, Cristina and Luisa explore how to create a protected space for receiving guidance, how human bias can influence divination tools, and the role angels (especially Archangel Azrael, Angel Celeste, and A…

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#49: See a Demand, Meet the Demand with Simon Powell 47:46

3M ago47:46

47:46

Simon Powell is the Managing Director of Luxe Aquatics, the market leader in designing and creating large-scale luxury aquariums. With a passion for combining cutting-edge design and marine expertise, Simon has positioned Luxe Aquatics at the forefront of bespoke aquatic installations, delivering statement features for high-end residential, commerc…

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Ep. 37 - Modern Priestesshood, Magdalene Lineage & Somatic Healing w/ Lydia Picoli | Spiritual Psychology Deep Dive 59:42

3M ago59:42

59:42

Modern priestesshood, Magdalene lineage, and the merger of science + spirit—yes please. In this convo with transformational spiritual coach Lydia Picoli (@resoulwithlydia), we explore what it really means to hold sacred space today, why sovereignty is core to the priestess path, and how spiritual psychology and somatic tantra practices unlock deep,…

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#48: Values Over Profit with Jessica Lowery 44:08

3M ago44:08

44:08

Jessica Lowery is Founder and CEO of The POWER of Elderberries, a nationally recommended wellness brand born in her kitchen and built on faith. A former public health lecturer and mother of three, Jessica turned a homemade remedy into a trusted immune support product backed by holistic practitioners across the country. Her journey is one of perseve…

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Ep. 36 - Finding Your Soul Family: Jesus & Kuan Yin Signs, In-Person Circles, and Post-Eclipse New Beginnings 40:35

3M ago40:35

40:35

Reunited IRL! In this episode, we record together in San Diego for the very first time and talk about the remembrance so many of us are feeling—those instant soul connections that feel like family. We share the goosebump-y signs from Jesus showing up everywhere (yes, even at a taco shop 😂), a deepening connection with Kuan Yin, and why certain plac…

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#47: Being a Legacy Sustainer with Dale Hahs 45:34

3M ago45:34

45:34

Dale Hahs is President and CEO of AIS Industrial Construction Supply and third-generation leader of an 80-year-old family business. From humble roots supplying airplane hardware to Stapleton Airport, AIS has evolved into a go-to supplier for contractors across Colorado. Under Dale’s leadership, the company has embraced innovation while staying root…

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Ep. 35 - Embodiment as a Spiritual Gateway with Alison Rothman 57:08

3M ago57:08

57:08

In this deeply nourishing conversation, we’re joined by Alison Rothman—embodied life coach, retreat facilitator, and women’s circle guide—who shares her wisdom on embodiment, somatic practices, and the body as a spiritual gateway. We dive into the importance of creating micro-moments of connection, how trauma and disconnection show up in the body, …

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#46: How to Avoid Burnout with Christine Hernandez 43:55

3M ago43:55

43:55

Christine Hernandez is a business owner, consultant, and leadership coach with a commitment to expanding people’s potential. Over the years, Christine has owned and built 3 multigenerational companies where she created strong, sustainable businesses, teams, and cultures. Now, she’s passionate about working with founders and business owners who are …

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Ep. 34 - Archangel Raphael: Healing, Trust & Heart Expansion in Life’s Transitions 52:04

4M ago52:04

52:04

In this week’s episode of The Angelic Frequency Podcast, Cristina and Luisa dive deep into the presence and wisdom of Archangel Raphael—the healer, comforter, and guide who often shows up in life’s most pivotal transitions. ✨ In this conversation, we explore: How Archangel Raphael brings peace, trust, and healing during chaos Why he is the first ch…

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#45: Narcissists in Business with Padideh Jafari 44:32

4M ago44:32

44:32

Padideh Jafari is a powerhouse family law attorney, entrepreneur, and host of The Narcissist Abuse Recovery Channel. A first-generation Iranian American, Padideh opened her own law firm straight out of the gate and now leads a 20-person team across LA and Newport. She also just recently joined the board of Casa OC. With a background in both law and…

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Ep. 33 - Sonia Choquette on Angels, Intuition & Living a Guided Life | The Angelic Frequency Podcast 55:20

4M ago55:20

55:20

In this deeply inspiring episode of The Angelic Frequency Podcast, we sit down with world-renowned spiritual teacher and author Sonia Choquette. With over 50 years of experience, 32 books translated into 27 languages, and decades of pioneering work on intuition and angelic connection, Sonia shares her wisdom on how to live a truly guided life. ✨ In…

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#44: Ask For the Miracle with James Barthel 46:31

4M ago46:31

46:31

James Barthel is a Growth Leadership Coach, founder of New Horizons and Kingdom Business Alliance, and author of the upcoming book Thou Shall Grow. After scaling and selling his own nationally recognized faith-based business, James now helps Christian entrepreneurs align purpose, profit, and impact through his Integrated Faith Business framework. W…

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Ep 53 - The Art of Pausing: How I Dismantled My Life to Find Joy 37:37

4M ago37:37

37:37

What happens when you strip away everything that looks good on paper to find what actually feels good in your body? After months away from the podcast, I'm back with the raw, honest story of my three-year unraveling - and why it led to the most aligned version of myself I've ever experienced. If you've been feeling the pull to slow down, redirect, …

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Ep. 32 - Dreams, Angels & Lucid Dreaming: Messages from the Subconscious and the Soul 53:10

4M ago53:10

53:10

In this soul-stirring episode of The Angelic Frequency Podcast, Cristina shares a powerful dream that revealed divine guidance about her next chapter—writing her book with the Archangels. From this dream doorway, Cristina and Luisa flow into a deeply rich conversation about the role of dreams in our spiritual lives. ✨ Inside this episode, we explor…

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#43: Rejecting the Status Quo with Dan Abel 44:46

4M ago44:46

44:46

Dan Abel Jr. is the Chief Chocolate Officer behind Chocolate Chocolate Chocolate Company and Bissinger’s Handcrafted Chocolatier. A second-generation chocolatier and entrepreneur, Dan oversees everything from manufacturing to product development and national distribution while still keeping his family roots and St. Louis legacy at the center. Known…

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Celebrating 49 Days of Meditations! And Now, What's Next? 6:35

4M ago6:35

6:35

Send us a text This bonus episode recaps logitstically and energetically closing our 49 Day Meditation Series based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We moved from root to crown, and back down again, alternating for 7 weeks. Kate's co…

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Ep. 31 - Bloodline Healing & Parenting as a Spiritual Path with Sophie Frabotta 56:39

4M ago56:39

56:39

What happens when spirituality and motherhood intertwine? 🌸✨ In this heart-opening conversation, we sit down with Sophie Frabotta (@awakenwithsophie), an interdimensional healer, spiritual teacher, and mother, to explore conscious parenting, bloodline healing, and raising spiritually attuned children. Sophie shares her personal journey of blending …

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#42: Growth Rooted in Faith with Patrick Hutchinson 46:01

4M ago46:01

46:01

Patrick Hutchinson is the Managing Director and Founder of tKW Capital, a Kingdom-minded equity fund focused on values-aligned investments. A licensed attorney and accountant, Patrick has led over $100 million in acquisitions and helped multiple companies scale into the billion-dollar range. With a background in law, finance, and leadership, he now…

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Ep. 30 - Archangels, Creativity & Human Design: Navigating the Shift into Fall 47:02

5M ago47:02

47:02

In this episode of The Angelic Frequency Podcast, Cristina and Luisa dive into seasonal shifts, spiritual recalibration, and the guidance of Archangels Uriel and Chamuel during this transitional time. From the Lions Gate portal and the lull before fall’s expansion, to creativity born from stillness (or even sickness), this conversation explores how…

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#41: Gain Trust Quickly with Chance McClain 46:48

5M ago46:48

46:48

Chance McClain is a creative entrepreneur, Army veteran, and founder of Heritage Films. After careers in sports radio and theater, Chance built a one-of-a-kind business turning family and founder stories into cinematic documentaries. With over 800 films produced, he's carved out a niche where legacy meets entrepreneurship. Through his work, Chase p…

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Crown Chakra Week 7 Recap (Days 43-49) 12:50

5M ago12:50

12:50

Send us a text This bonus episode recaps Week 7 (Days 43-49) of a 49 Day Meditation Series based on the Art of Conscious Evolution Chakra deck by Kate Lemay. The theme of Week 7 is the Crown, Seventh Chakra or Sahasrara. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We moved from root to crown, and back do…

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2/ #52 The Frequency of Desire 24:13

5M ago24:13

24:13

In the powerful Season 2 finale of 52 Weeks of Flow, Bea-Marie Aning dives into one of the most misunderstood forces in a woman’s life — desire. We’ve been taught to fear it, shrink it, or “be realistic,” but the truth is: your desire isn’t too much — it’s your compass. In this episode, Bea-Marie gets raw and personal, sharing the moment she realiz…

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Possibility Meditation - Day 49 of 49 5:56

5M ago5:56

5:56

Send us a text Day 49 of a 49 features a Possibility Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Possibility in the Crown, Seventh Chakra or Sahasrara. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from r…

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Clarity Meditation - Day 48 of 49 5:33

5M ago5:33

5:33

Send us a text Day 47 of a 49 features a Clarity Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Clarity in the Third Eye, Sixth Chakra or Ajna. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crow…

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Frequency Meditation - Day 47 of 49 6:05

5M ago6:05

6:05

Send us a text Day 47 of a 49 features a Frequency Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Frequency in the Throat, Fifth Chakra or Vishuddha. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root t…

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Heart Meditation - Day 46 of 49 6:09

5M ago6:09

6:09

Send us a text Day 46 of a 49 features a Heart Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Heart in the Fourth Chakra, Heart or Anahata. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, a…

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Ep. 29 - Julie Ryan on the 12 Phases of Transition, Spirit Communication & Miraculous Healing 1:05:38

5M ago1:05:38

1:05:38

In this week’s episode of The Angelic Frequency Podcast, we welcome Julie Ryan — former inventor, entrepreneur, and self-described “buffet of psychicness.” Julie shares her fascinating journey from running a surgical device company to becoming a medical intuitive, psychic medium, and energy healer who now teaches others how to access their own intu…

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Energy Meditation - Day 45 of 49 6:15

5M ago6:15

6:15

Send us a text Day 45 of a 49 features an Energy Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Energy in the Solar Plexus, Third Chakra or Manipura. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root t…

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#40: Slow Down to Go Fast with Paige Wiese 45:06

5M ago45:06

45:06

Paige Wiese is the founder and CEO of Tree Ring Digital, a top Denver-based agency helping businesses nationwide grow through high-performing websites and data-driven marketing. With over 16 years in the industry, Paige developed a proprietary system to protect and manage digital assets—ensuring brands are built to last. A passionate mentor and spe…

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Body Meditation - Day 44 of 49 5:15

5M ago5:15

5:15

Send us a text Day 44 of a 49 features a Body Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Body in the Sacral, Second Chakra or Svadhisthana. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crow…

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2 / # 51 The Magnetic Myth of Consistency 12:06

5M ago12:06

12:06

In this eye-opening episode of 52 Weeks of Flow, Bea-Marie Aning challenges one of the most persistent myths in personal growth: the idea that consistency means showing up in the same way, every day, without fail. With her signature blend of science, energy work, and embodied wisdom, Bea-Marie reveals why this rigid model — born from old masculine …

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Present Meditation - Day 43 of 49 5:45

5M ago5:45

5:45

Send us a text Day 43 of a 49 features a Present Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Present in the Root, First Chakra or Muladhara. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crow…

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Third Eye Chakra Week 6 Recap (Days 36-42) 8:28

5M ago8:28

8:28

Send us a text This bonus episode recaps Week 6 (Days 36-42) of a 49 Day Meditation Series based on the Art of Conscious Evolution Chakra deck by Kate Lemay. The theme of Week 6 is the Third Eye, Sixth Chakra or Ajna. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and b…

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Earth Meditation - Day 42 of 49 5:47

5M ago5:47

5:47

Send us a text Day 42 of a 49 features an Earth Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Earth in the Root, First Chakra or Muladhara. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, …

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Titration Meditation - Day 41 of 49 5:51

5M ago5:51

5:51

Send us a text Day 41 of a 49 features a Titration Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Titration in the Sacral, Second Chakra or Svadhisthana. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from ro…