Best Francesko Podcasts (2025)

1
#39 - Why You Should Explore Your Inner Child | N. Deák Martina 1:28:52

Play Pause

2d ago1:28:52

1:28:52

Send us a text What if healing isn’t about becoming someone new, but remembering who you were before the world told you who to be? In this episode, psychologist Martina reveals the deep truth behind inner child work; why it matters, how it affects your relationships, and what happens when you finally face the emotions your adult self learned to ign…

1
#38 - Why Employees Don't Care About Their Work Anymore | John Chappelear 1:06:27

3d ago1:06:27

1:06:27

Send us a text Quiet quitting, burnout, AI, disconnection, and the loss of meaning have reshaped what “work” even means. In this episode of Beyond the Claptrap, we explore why employees no longer feel proud of where they work, why belonging has vanished, and what true leadership looks like in this new era. We talk about how to rebuild trust, reintr…

1
#37 - What happens when you finally face your own mortality? | Michael Drake 44:02

11d ago44:02

44:02

Send us a text What happens when you finally face your own mortality? In this episode, Michael Drake, author of (The Paradox of a Mortal Mind), reveals why facing your mortality is the key to living fully. We talk about ego, legacy, regrets of the dying, and how to be intentional with the time you have left.…

1
#36 - What Resilience Looks Like: Running IRONMAN After Beating Cancer TWICE | Jeffrey L. Reynolds 1:02:17

13d ago1:02:17

1:02:17

Send us a text He beat cancer twice and came back to triathlons. Dr Jeffrey Reynolds shares how Ironman training, mental resilience, and community helped him face stage 3 colorectal cancer and prostate cancer. We cover early screening, clinical trials, powerful chemo, the difference between fitness and health, and what changes after a diagnosis. Pr…

1
#35 - Is Being a Man Really Wrong Today?| Josh Tomeoni 56:43

20d ago56:43

56:43

Send us a text Is toxic masculinity a myth? In this episode, we break down masculine and feminine balance, why men feel demonised, the steps young men can take to find their path in life, and why success or six packs do not fix men’s mental health.By Francesko Beqiri

1
#34 - How To Stop Binge Eating For Good | Amber Abila 44:33

1M ago44:33

44:33

Send us a text Struggling with emotional binge eating? In this episode, Amber Abila breaks down why diets fail, how habit loops drive binge eating, and the simple psychology that helps you rewire urges without relying on willpower. Learn practical tools like visualization, smarter self talk, and reframing “treats” so you can enjoy food without over…

1
#33 - The Masculinity Crisis: Why Men Are Suffering In Silence | Jason Lange 42:05

1M ago42:05

42:05

Send us a text The masculinity crisis is leaving many men suffering in silence, cut off from purpose, belonging, and healthy models of manhood. In this conversation, we explore why isolation, cultural pressure, and tech-driven disconnection are hitting men so hard, and how taking responsibility for pain, building emotional literacy, and joining men…

1
#32 - Yes, You Can Achieve More By Learning Less | Pat Flynn 37:58

1M ago37:58

37:58

Send us a text Pat Flynn's new book, "Lean Learning", will teach you how to achieve more by doing less! Not by consuming endless information, but by taking action with the right knowledge at the right time. In this episode, we explore how outdated school systems, information overload, fear of failure, and “just in case” learning hold us back in our…

1
#31 - Should You Forgive Someone Who Hasn't Apologised? | Barbara J Hunt 49:52

1M ago49:52

49:52

Send us a text We think forgiveness is about letting others off the hook, but in reality, it’s about freeing ourselves from resentment, regret, and the weight of the past. In this episode, Barbara J Hunt joins me to explore what forgiveness really means, why it’s so difficult, how it can transform our relationships, and why forgiving ourselves migh…

1
#30 - Vulnerability Is The KEY To Great Storytelling | Dr. Rod Berger 55:05

2M ago55:05

55:05

Send us a text Dr Rod Berger is an expert in the art of storytelling, an interviewer, and the author of the upcoming book The Narrative Edge. In this conversation, we explore why vulnerability is the key to powerful storytelling, how stories shape our identity, and why facts alone rarely move people. From ancient myths to modern brands, Dr Berger r…

1
#29 - Beating Cancer After Rowing The Atlantic Ocean | Felicity Ashley 1:02:20

2M ago1:02:20

1:02:20

Send us a text Felicity Ashley, with The Mothership crew, rowed across the Atlantic Ocean as part of the Talisker Whisky Atlantic Challenge, making her one of the 250 women to have rowed the Atlantic. Not long after her extraordinary feat, she faced an even greater battle, being diagnosed with bowel cancer, which she has now defeated triumphantly.…

1
#28 - Why Self-Belief Is Your Superpower | Evan Carmichael 1:02:32

2M ago1:02:32

1:02:32

Send us a text At 19, Evan Carmichael turned down a 6-figure investment banking job to join a biotech startup. Three years later, he sold it and became a millionaire. Today, with over 6M followers across platforms and multiple bestselling books, he’s on a mission to help 1 billion people believe in themselves.…

1
#27 - How To Better Manage Your Mental Health | Terrence The Teacher 1:11:40

2M ago1:11:40

1:11:40

Send us a text Terrence The Teacher is a celebrity mental health coach who specialises in mindfulness meditation and organises exclusive mindfulness retreats. Join the conversation on meditation, the subconscious mind, and Terrence's own near-death experience.By Francesko Beqiri

1
#26 - Don't Wait To Hit Rock Bottom To Change | Adele Tevlin 57:51

3M ago57:51

57:51

Send us a text Sometimes, change requires us to let go of our comfort zone and face our fears. Adele Tevlin dives into the power of reprogramming your brain for success. Explore the importance of affirmations and visualisation in personal growth and stepping outside what's familiar to change your life by confronting what holds you back and embracin…

1
#25 - This App Lets You Say What You’re Afraid to Admit Online | Courtney Stanfield 58:39

3M ago58:39

58:39

Send us a text Are you tired of feeling like you can't be your true self online? Do you have thoughts and feelings that you're too afraid to admit on social media? The app "Air Out" is changing the game by providing a safe space for self-expression and vulnerability. Join us as we explore this revolutionary platform that's encouraging users to be m…

1
#24 - Your Online Presence Is Your Modern Resume | Laurens Tijssen 59:39

3M ago59:39

59:39

Send us a text Laurens Tijssen is a digital entrepreneur who helps brands win trust before the first impression. In this episode, we dive into the growing importance of personal branding and why those who fail to build trust online risk being left behind in the modern marketplace.By Francesko Beqiri

1
#23 - 4 Signs You're Dating a Narcissist | Michele Paradise 58:40

4M ago58:40

58:40

Send us a text Michele Paradise is a Trauma Therapist & Narcissistic Abuse Survivor. Join the conversation on being love-bombed, narcissistic abuse in relationships, and recognising the types of narcissists in your life.By Francesko Beqiri

1
#22 - Why the Pursuit of Happiness is Making You Miserable | Kevin Palmieri 50:47

4M ago50:47

50:47

Send us a text My favourite guest is back for Part 2 of Everything Self-Improvement, and this one goes even deeper. We dive into the truth about happiness, why self-worth isn’t tied to success, the trap of social media comparisons, and life mantras.By Francesko Beqiri

1
#21 - Why Emotions Sell More Than Logic | Richard Few 1:12:47

4M ago1:12:47

1:12:47

Send us a text Richard Few is the CEO and founder of Sales Geek, a sales company on a mission to change the way the world perceives sales. In this episode, we dive into the power of storytelling and emotion in sales, why the industry often gets a bad reputation, and the best (and worst) sales practices that all salespeople should know.…

1
#20 - He Quit Teaching Because It Was Killing His Dreams | Adam Lasalle 1:08:20

4M ago1:08:20

1:08:20

Send us a text Adam LaSalle is a public school teacher turned life coach. He was teaching kids to follow their passion and dreams while killing his own creative dreams. This episode is all about embracing life transformation, self-improvement, unlearning, and taking a leap of faith into showing up as your most authentic self. A good life is but a d…

1
#19 - The Masculinity Crisis: What Happened To REAL Men? | Daniel Krynzel 55:39

4M ago55:39

55:39

Send us a text What happened to real men? Are they a dying breed? In this episode, we delve into why many men often feel misunderstood, purposeless, and without a sense of belonging. We explore the notion that men without a sense of direction and leadership are losing their way, and discuss how empowering men to be more masculine and bringing them …

1
#18 - The Truth About Starting a Podcast in 2025 | Vince Quinn 1:04:01

5M ago1:04:01

1:04:01

Send us a text Want to start a podcast in 2025? You're not alone! But is it really worth the time and effort? In this video, we're diving into the realities of podcast creation and what it takes to grow a successful show. Vince Quinn is a professional podcast coach, and in this talk, he shares with you valuable podcast tips, strategy advice, and bu…

1
#17 - This Is How AI Will Transform How We Teach Music | Patrick Boylan 1:00:40

5M ago1:00:40

1:00:40

Send us a text Welcome Patrick Boylan, the man on the journey to revolutionise music education with the help of AI. His new app, MuseFlow, breaks the traditional barriers of teaching music and creates personalised music pieces for you to practice and master. Tune in to find out how Artificial Intelligence will transform music education forever and …

1
# 16 - Why You Need To STOP Comparing Yourself To Fitness Influencers | Jake Larsen 52:09

5M ago52:09

52:09

Send us a text In the world of fitness, it's easy to get caught up in the latest trends and fads, but what REALLY gets results? From a myriad of diets to workout plans, it's easy to get overwhelmed and demotivated. Here we explore the role of diet, mental health, and a healthy mindset in achieving success, how social media comparison leads to body …

1
#15 - How Alcohol Can Destroy Your Relationships | George Haymaker 52:05

5M ago52:05

52:05

Send us a text George Haymaker is a former alcohol addict turned neuroscience coach. After decades of drinking and hitting rock bottom, George was able to break free from the grip of addiction, turn sober and decided to help other struggling alcoholics with their addiction.By Francesko Beqiri

1
#14 - STOP Paying Your Landlord's Mortgage | Jael Spooner 1:07:14

6M ago1:07:14

1:07:14

Send us a text Jael Spooner became a property millionaire as a single mom in just a few years. She is a prime example of "if she can do it, you can do it too!". From deal sourcing to building a lucrative portfolio, Jael reveals the mindset and strategies that have helped her achieve financial freedom.…

1
#13- Top Sound Healer Shares Why You SHOULD Try Sound Baths | Mike Reed 56:08

6M ago56:08

56:08

Send us a text Mike Reed is a professional sound healer and the founder of Sound Quest Academy. Mike shares his expertise on the benefits of sound bathing, a holistic health practice that harnesses the power of frequency vibrations to promote spiritual healing and overall well-being.By Francesko Beqiri

1
#12 - TEDx Speaker: "Stoic Empathy Will Change Your Life" | Shermin Kruse 48:53

6M ago48:53

48:53

Send us a text Shermin Kruse is a TEDx speaker, international business lawyer and author of Stoic Empathy. In this episode, we discuss her coined term "Stoic Empathy" and how combining the ancient philosophy of Stoicism with the powerful trait of Empathy could be the key to unlocking a more balanced and fulfilling life.…

1
#11-Using Self-Hypnosis To Accomplish ANYTHING You Want | Ryan Christensen 54:00

6M ago54:00

54:00

Send us a text Ryan Christensen is a professional hypnotist and successful entrepreneur specializing in peak mental focus and performance. Unlock the secrets of the human mind and discover the fascinating world of hypnosis. In this video, we'll delve into the psychology of hypnosis, exploring how it works and the powerful techniques used to influen…

1
#10 - Cancel Culture Is The Modern Day Public Execution | Sean B.W. Parker 40:05

7M ago40:05

40:05

Send us a text In today's society, the concept of cancel culture has become a modern-day equivalent of public execution. The morality police, often comprised of self-proclaimed liberals, dictate what is deemed acceptable and what is not, often with a hypocritical tone. This phenomenon has created a culture of fear, where individuals are too afraid …

1
#9 - The Shocking Truth About Teen Mental Health - Wayne Brown 56:22

7M ago56:22

56:22

Send us a text Wayne Brown is a mental health counsellor and educator in New York State. In this video, we discuss the alarming rates of mental health disorders among the youth and the best ways to help them as family and friends.By Francesko Beqiri

1
#8 - The 4 Pillars Of An Extraordinary Life | Terry Tucker 57:22

7M ago57:22

57:22

Send us a text Terry Tucker is a cancer survivor and the author of Sustainable Excellence. In this video, he shares how to unlock the secrets to living an extraordinary life by embracing four fundamental truths that will transform your journey. Here we explore the essential elements that will help you discover your purpose, align with your core val…

1
#7 - Why Storytelling is the MOST Powerful Tool | Kyle Smith 59:21

7M ago59:21

59:21

Send us a text Kyle Smith is a clarity consultant who specialises in the narrative storytelling we tell ourselves. From the earliest days of human history, stories have been used to pass down wisdom, share experiences, and inspire others. Most importantly, the stories we tell ourselves dictate how we perceive our self-worth and how we navigate the …

1
#6 - Ex Grand Slam Coach: Hydration is OVERRATED. | Grant Jenkins 1:09:18

8M ago1:09:18

1:09:18

Send us a text Grant Jenkins has a long history of training people of all ages and fitness levels, from professional tennis players and Olympic-level athletes to your average mom and pops who simply want to get back in shape. In this episode, we discuss nutrition, supplementation, and the role of talent in sports.…

1
#5 - Martial Arts Black Belt: "Master These 5 Pillars of Meditation And Your Life Will Change" - Jeff Patterson 46:50

8M ago46:50

46:50

Send us a text Jeff Patterson is a black belt in Brazilian Jiu-Jitsu, Tai Chi, and other martial arts, and he has dedicated his life to the practice of meditation, where he brings his own unique take called "The Yielding Warrior Method". In this episode, he shares life-long lessons on how to meditate and achieve mastery over your emotions and body.…

1
#4 - Psychedelic Psychotherapy CURED Her PTSD! 41:32

8M ago41:32

41:32

Send us a text Jill Sitnick is a PTSD survivor and a vocal advocate of psychedelic-assisted psychotherapy. This "alternative" form of treatment did in just three administrations what traditional therapy failed to do for a decade. Jill's story, is not only fascinating but gives us a peak into the world of unconventional approaches to mental health, …

1
#3 - Do The Boring Work! Business Coach Shares His Insight On Identity and Dopamine. - Alan Lazaros 43:10

8M ago43:10

43:10

Send us a text Alan Lazaors is a business coach and a podcast host of a self-development podcast that has helped many people in their self-development journey and has over 1950+ episodes.By Francesko Beqiri

1
#2 - Why Self-Love is SO IMPORTANT - Clarissa Burt 38:37

9M ago38:37

38:37

Send us a text In this episode, we talk about developing self-confidence through affirmations and acceptance. Clarissa Burt, author of The Self-Esteem Regime, shares her insights on self-love, staying true to yourself, self-esteem, and focusing on what truly matters in life.By Francesko Beqiri

1
#1 - "I Never Realised People Were Afraid of SUCCESS": How to Overcome Doubt and Stay Consistent. - Kevin Palmieri 1:06:48

9M ago1:06:48

1:06:48

Send us a text Kevin Palmieri is a podcaster and personal coach who helps people on their self-development journey to become the best version of themselves. Learn about redefining success, how to battle self-sabotage, and how unrealistic expectations are keeping you back.By Francesko

1
Françesko Solano - Filolog e Gjuhëtar i Shquar Arbëresh 7:40

5+ y ago7:40

7:40

Françesko Solano (14 nëntor 1914 - 20 mars 1999), i njohur në fushën e letrave edhe me pseudonimin Dushko Vetmo qe një nga figurat më të shquara të profesoratit arbëresh të ditëve tona, filolog e gjuhëtar me formim shkencor solid e me horizont të gjerë kulturor, poet, shkrimtar dhe dramaturg, njohës i shumë gjuhëve të huaja dhe përkthyes dorëmbarë …

1
Martin Camaj - Figurë e shquar e gjuhës dhe letërsisë shqipe 12:02

5+ y ago12:02

12:02

Martin Camaj - Figurë e shquar e gjuhës dhe letërsisë shqipe by Gjovalin ShkurtajBy Gjovalin Shkurtaj

1
Hamit Boriçi në 90 vjetorin e lindjes 11:53

5+ y ago11:53

11:53

Prof. Hamit Boriçi është një figure e rrallë, me një kontribut e me ndihmesa të mëdha, me dije të gjera, me përvojë sa të gjatë aq edhe të mbushur me veprimtari të gjerë. Një gazetar i shquar, drejtues i mediave, dhe veprimtar shoqëror i spikatur. Autor i shumë librave themelor për gazetarinë dhe letërsinë shqiptare.…

1
Aleksandër Xhuvani: Figurë e ndritur e kulturës dhe gjuhës shqipe 7:49

5+ y ago7:49

7:49

By Gjovalin Shkurtaj

1
Emisioni 27 - Shqipja Dhe Sfidat E Saj 13:46

6y ago13:46

13:46

By Gjovalin Shkurtaj

1
Emisioni 26 - Gëzuar 7 Marsin 7:05

7+ y ago7:05

7:05

Sa herë vjen 7 Marsi mendja na shkon më së pari te mësuesja e klasës së parë, te klasa ku shkelëm për së pari të ndrojtur e me mallëngjimin se po ndaheshim nga lodrat e përkëdhelitë amnore, por edhe me ëndjen e kureshtjen për të filluar udhën e dijes.Emrat dhe kujtimet për mësuesit në kujtesën e ish-nxënësve janë si delikat e çmueshme në muzeume, s…

1
Emisioni 25 - Shën Valentini 4:23

7+ y ago4:23

4:23

Kjo festë e bukur, e quajtur edhe dita e të dashuruarve, ashtu si shumëkund në Evropë e në mbarë botën, po merr përmasat dhe cilësimet e një feste të bukur, e një festë të të rinjve dhe, është tashmë një gjë e bukur se, kur vjen 14 shkurti, bashkë me dhurata simbolike, këngëzon edhe gjuha me urimin tashmë të rrënjosur: Gëzuar Shën Valentinin! Gëzua…

1
Emisioni 24 - Roli i mediave për mbarëvajtjen e mëtejshme të gjuhës shqipe 9:21

7+ y ago9:21

9:21

Emisioni 24 - Roli i mediave për mbarëvajtjen e mëtejshme të gjuhës shqipe by Gjovalin ShkurtajBy Gjovalin Shkurtaj

1
Emisioni 23 - Si Thuhet? Prurje të reja të shqipes së shkruar dhe të folur 8:55

8+ y ago8:55

8:55

Pra, në bisedën e sotme dhe në vazhdim, do të flasim për kahet dhe përmasat e prurjeve të reja të shqipes së shkruar e të folur, duke vënë në peshoren e një gjykimi sa më të ftohtë e objektiv, të asaj që bie ndesh me normën e kodifikuar dhe që, sidoqoftë, edhe nëse do të vazhdojmë ta quajmë “shkelje”, duhet jo vetëm ta kundrojmë e ta përfillim, po …

1
Emisioni 22 - Gjuha Shqipe në Maqedoni 5:15

8+ y ago5:15

5:15

Gjuha shqipe për shqiptarët e Maqedonisë është si rrezet e diellit botën e gjallë. Pa njohur gjuhën shqipe dhe vlerat e shqiptarisë për shqiptarët e Maqedonisë, ai vend nuk do të ketë kurrë qetësi e mbarësi.Njëra nga pikat më të rëndësishme të marrëveshjes së Ohrit ishte ajo “Për nxjerrjen e ligjeve që drejtpërsëdrejti kanë të bëjnë me kulturën, pë…

1
Emisioni 21 - Lamtumirë Dritero Agolli 8:20

8+ y ago8:20

8:20

Poeti, shkrimtari dhe dramaturgu, akademiku Dritëro Agolli u nda së gjallësh. Lamtumirën poetit të madh atdhetar e fjalëshpatë, po ia shoqërojmë me disa vlerësime për cilësitë gjuhëpasuruese e gjuhëdashëse të krijimtarisë së Tij, të cilat mbeten si porosi të vyera e të pavdira për mbarë brezat e sotëm dhe për ata që do të vijnë.Dritëro Agolli, asht…