Short and shareable conversation starters to support you or your loved ones with a complicated and beautiful brain.
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Fetal Alcohol Spectrum Disorder Podcasts
Produced for Fetal Alcohol Nova Scotia (FANS), this podcast series will get the listener savvy with all things related to the FASD (fetal alcohol spectrum disorder) world. With interviews with experts on FASD as well as folks living with FASD, whether on the spectrum or supporting someone living on the spectrum, as well as informational presentations to highlight particular challenges and wins from the FASD world, the "Understanding and Living With FASD" podcast series hopes to give hope whe ...
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I’m Liana Kerzner and I am not a therapist! I navigate the madness of mental health with interesting guests, inspiring stories and real questions from regular people!
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FASD Family Life podcast is where we get REAL about raising children and youth with Fetal Alcohol Spectrum Disorder. I am Robbie Seale, the host and producer of the FASD Family Life Podcast. I'm so glad that you found this podcast. I am not a social worker or a psychologist. I am a mom who snuck into conferences, scoured the internet, read books, attended for webinars and workshops because I was desperate to learn everything I could about Fetal Alcohol Spectrum Disorder and trauma. Why? Beca ...
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We're here to inform, educate and advocate for all things related to early childhood. From nurturing healthy development to overcoming behavioral challenges and recognizing mental health needs, welcome to Centering Kids: Advice from the experts at The Florida Center for Early Childhood. Our podcast publishes on the first of every month!
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EXPLORING DIFFERENT BRAINS is a weekly interview show hosted by neurodiversity advocate Harold "Hackie" Reitman, MD., and presented by DifferentBrains.com. Join us as we speak with some of the most interesting people involved in autism, Asperger's, dyslexia, ADHD, OCD, down syndrome, and any condition that can be considered "neurodiverse." From doctors to judges, teachers to caregivers, scientists to advocates, parents to kids, neurodiverse to neurotypical, we want to tell any story that can ...
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Welcome to Random Stuff Podcast :), where amazing things happen.
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Join Michael Harris, a Licensed Psychologist and FASD Speaker, as he discusses Fetal Alcohol Spectrum Disorder, a complicated, special needs disability that results from prenatal alcohol exposure. With insight from Michael being a psychologist (since 1997) and a foster parent (since 2012), you can learn FASD basics as well as advanced concepts without the jargon or the judging, plus plenty of practical FASD tips & tools, news, and interviews with other FASD experts. It's FASD support wheneve ...
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A podcast by Clinical Psychologists, for Clinical Psychologists. Deep-dive conversations with clinicians and academics at the forefront of their fields. A great resource for all clinicians from graduates to gurus. Follow us on Facebook at: https://www.facebook.com/clinicallythinking DISCLAIMER: Discussions are the personal opinions of the participants and do not represent therapeutic or professional advice. You should seek your own independent professional and/or legal advice pertinent to yo ...
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Welcome to "Connections," the podcast that bridges the gap between addiction and mental health through the prism of policy and practice. Join the hosts, Morgan Coyner and Sara Howe, as they unravel the intricate connections within the world of addiction. In each episode, they dive deep into the intersection of prevention and recovery.
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On Neuro Current, we delve into the stories and conversations surrounding research published in the journals of the Society for Neuroscience. Through its publications, JNeurosci, eNeuro, and the History of Neuroscience in Autobiography, SfN promotes discussion, debate, and reflection on the nature of scientific discovery, to advance the understanding of the brain and the nervous system.
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Congratulations to A Fostered Life Podcast on being named among FEEDSPOT'S TOP 10 FOSTER CARE PODCASTS YOU MUST FOLLOW in 2020! Host Christy Tennant Krispin explores the various facets of foster care through the voices of people who participate in the system.
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UpToDate® is the premier evidence-based clinical decision support resource, trusted worldwide by healthcare practitioners to help them make the right decisions at the point of care. It is proven to change the way clinicians practice medicine, and is the only resource of its kind associated with improved outcomes. Support for UpToDate Talk is provided by UpToDate, Wolters Kluwer. UpToDate is entirely funded by the subscriptions of its users and does not accept advertising or funding unrelated ...
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Author, attorney, and self-advocate Haley Moss explains autistic joy, and how to be supportive of it. Haley Moss was diagnosed with autism at age 3. She graduated with her Juris Doctor from the University of Miami School of Law in 2018, and graduated from the University of Florida in 2015 with Bachelors degrees in Psychology and Criminology. She is…
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Be a Man! What is a "Man" in 2025? It's a question that has been plaguing men and boys as former rites of passage fade away leaving a void for self-definition - a void too often filled by agents of anger and grievance. Aaron Tait, author of Far Horizons: A Journey From War To Peace, grew-up with a "man's man" father and went off to war after the Se…
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EPISODE #113: Deep Dive — A Complicated and Beautiful Brain
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16:22Join us for a new Deep Dive edition of Kitchen Table Conversations, where with the help of technology and our amazing team, we are able to provide an audio overview and a close look at the key learning points within her first book, A Complicated and Beautiful Brain. This conversation explores what Fetal Alcohol Spectrum Disorder (FASD) and prenatal…
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STOP! How did you just react to reading that? For some, it's a sign to pump the breaks, for others, it spurs a range of emotions - fear, anger - that increase the velocity of their response. Sound like you or someone you know? Liana talks to certified clinical hypnotherapist Kisha Reynolds about what type of past experiences cause a negative reacti…
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The College Transition: Advice for Neurodivergent Students, with Eric Endlich | EDB 343
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44:53Clinical psychologist, autism self-advocate, and educational consultant Dr. Eric Endlich shares tips for students transition from high school to college. About our guest: Eric Endlich, Ph.D., clinical psychologist and founder of Top College Consultants®, manages a diverse, nationwide team of college admissions professionals helping neurodivergent s…
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Yes, You Can! Self-improvement, two simple words that fuel a multi-million dollar industry of books, videos and seminars. But personal growth needn't be expensive or complicated. Liana's friend Bianca of Myself and Comics on YouTube, talks about her journey to self-empowerment, which started from an unexpected place!…
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EPISODE #112: Beyond Trauma: A Brain-Informed Perspective from CanFASD 2025
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14:46This year’s CanFASD International Research Conference reinforced what many of us have known for years: To truly support individuals and families, we must acknowledge prenatal alcohol exposure (PAE) when discussing trauma and attachment. Researchers Dr. Alan Price and Dr. Raja Mukherjee presented groundbreaking findings confirming that when PAE is i…
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A Design for Inclusive Living, with Alex Norman | EDB 342
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24:38Host Bea Moise continues her chat with author and accessibility expert Alex Norman.Alex Norman is the founder and CEO of Access Built, a leading agency helping organizations reimagine environments to be more inclusive. As the author of Boundless: Real Stories and Practical Strategies for Inclusive Living, Alex blends powerful life stories with acti…
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Very few people crave conflict (that's a whole other show) and most try to avoid it. But in any healthy relationship - with a friend, family, or partner - conflict naturally occurs and trying to avoid it simply magnifies the scope of the disagreement. Liana uses personal experiences , positive and negative, to talk about how to manage conflict so i…
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What is "Flow"? How To Get It - Especially When Remote Working
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48:02Go with The Flow - Call it your groove, your mojo, Steven Puri calls it his Flow State, that mental state of peak focus, creativity and energy focused on the task at hand. Flow is a challenge for many remote workers. Steven, a former Hollywood executive, founded The Sukha Company to offer tools and platforms for remote workers to improve focus and …
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What Is Universal Design? with Alex Norman | EDB 341
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32:47Access Built CEO Alex Norman shares the tenants of universal design, his journey to achieve inclusive living.Alex Norman is the founder and CEO of Access Built, a leading agency helping organizations reimagine environments to be more inclusive. As the author of Boundless: Real Stories and Practical Strategies for Inclusive Living, Alex blends power…
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How Parents Teach Resilience (Or How They Don't)
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48:02"It ain't about how hard you hit. It's about how hard you get hit and keep moving forward" - Rocky Balboa. Resilience. No life is without bumps or even crises, it's how we are able to respond to those moments that determines what is next. Resilience isn't something learned at those moments, it's a skill we develop for when we need it, ideally learn…
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EPISODE #111: World Mental Health Day – “Opening a Window”
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10:40October 10th marks World Mental Health Day, a global reminder that mental health is a universal human right. In this special episode of Kitchen Table Conversations, Angela Geddes explores what mental health really means — beyond hashtags and online labels. She discusses how overdiagnosis can sometimes overshadow those living with complex, lifelong …
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Improv & ADHD: Success Thru Improvisational Thinking, with Adam Sietz | EDB 340
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37:38Actor, voice-over artist, author, and self-advocate Adam Lee Sietz shares how improv comedy helped him navigate ADHD.Adam Sietz has spent more than a quarter century writing, producing and performing in the Entertainment Business. He has written and performed with the National Lampoon, and written extensively for television, animation, radio, corpo…
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EPISODE #110: Moving Forward – Awareness, Resources, and Hope
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15:10Misinformation about a lot of things these days and certainly around FASD is widespread — and it hurts families and communities. In this episode, Angela shares her personal reflections on how outdated language and statistics perpetuate stigma and confusion. She also offers a hopeful path forward, calling for collaboration, evidence-based messaging,…
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#5 - Kailha talks about raising two kids - one with FASD and one with Autism
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20:43Allan chats some more with Kailha, the mother of 3 kids. One child is on the FASD spectrum, while another has been diagnosed on the Autism spectrum. It happens, in our experience on a regular basis, that many folk out there do not really understand the difference between Autism and Fetal Alcohol Spectrum Disorder. This chat with Kailha will help cl…
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Autism and Creativity with Bobby Calloway
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48:02An artist with autism? Doesn't fit the stereotype, does it? That's because the stereotype is wrong, and Bobby Calloway is living proof. A professional actor and author from Ireland, Bobby joins Liana to discuss the realities of his autism, how he has overcome any challenges his autism has posed, which contains relatable steps that can help all of u…
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Understanding Emotional Regulation, with Terri Duncan | EDB 339
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31:40Expert and author Terri Duncan explains the importance of emotional regulation, and offers was to support those with emotional disregulation.Terri Duncan is a Speech Language Pathologist and has worked with Autistic children and a broad range of developmental delays. She is also author of the book Why Emotional Regulation Might Mean EVERYTHING. Ter…
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EPISODE #109: The Hidden Risks & The Power of Accurate Information
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14:02In this episode of Kitchen Table Conversations, Angela shines a light on one of the most overlooked issues in prenatal health: unplanned pregnancies and the invisible window of risk. With over half of pregnancies unplanned, many people are unknowingly exposing developing babies to alcohol, tobacco, or other substances in those critical first weeks.…
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With Friends Like These... The Judge, The Glass Cannon, The Quiet Quitter, The Groundhog, The Scorekeeper, The Drama Llama and The Narcissist - these are the 7 Types of Bad Friends. Liana reveals what these terms mean - because she completely made them up - how to spot these people in your life, and how to tell if you yourself fit into one of the c…
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EPISODE #108: Why Prenatal Health Matters
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10:35Breaking the Myths of FASD (and Beyond) In this episode of Kitchen Table Conversations, Angela tackles one of the biggest misconceptions about pregnancy: that small amounts of alcohol are harmless. She explores the reality that prenatal health begins long before conception—and includes both parents. From the role of fathers’ health and substance us…
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Self-advocate Tim Ulmer shares his journey with epilepsy, and talks about his show Epilepsy Gangster.Tim Ulmer is an epilepsy self-advocate, and author, and the creator and producer of Epilepsy Gangster. Tim also facilitates the prominent support group that he started over a decade ago. He's been a moderator-writer for Health Union's EpilepsyDiseas…
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Connecting Fetal Alcohol Spectrum Disorder Education to the General Public with Lauren Borchert
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25:34In this episode, Sara and Morgan sit down Lauren Borchert, Program Manager & Certified Proof Alliance Trainer to discuss Proof Alliance NC’s work to spread the word about fetal alcohol spectrum disorder (FASD) to the public and fill the knowledge gaps, especially among women who are or will become pregnant. Listeners will gain insights into the cau…
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What You Need to Know About Fetal Alcohol Spectrum Disorder
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48:01If you think you know what someone with Fetal Alcohol Spectrum Disorder looks like...think again. Despite common misconceptions, there may be no physical hallmarks of FASD, leaving people stricken with it to face ignorant, sometimes cruel, comments about their challenges. That's especially tough on people with FASD and their caregivers, yet social …
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EPISODE #107: FASD Awareness Month Kick-Off
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13:49Why This Summer Was BIG Join Angela Geddes, MSW, RSW, as she kicks off FASD Awareness Month and International FASD Awareness Day (Sept 9) with an inspiring look at the work being done to prevent prenatal alcohol and substance exposure and support those living with the impacts of prenatal alcohol and substance exposure and FASD. This episode highlig…
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Connecting Recovery Communities and Incarcerated Individuals with Jesse Battle
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37:13This week, Sara and Morgan are joined by the Senior Director of Community Partnerships at TROSA to discuss his journey from active addiction and incarceration to being a cornerstone of the recovery community in North Carolina. Listeners will gain insights into the importance of support for people in recovery and how recovery communities can act as …
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Better Mental Health is Simple...But Not Easy
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48:02Owning your choices, letting go of guilt, setting achievable goals, reconsidering your biases, being kind to others and yourself, these are steps to better health. They're simple to understand but more challenging to put into action. Liana takes us through some things we can do to make achieving these simple goals easier.…
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Connecting Alcohol with Cancer Risk with Catherine T. Brunson
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32:02During this episode, Sara and Morgan are joined by Catherine T. Brunson, representing the Opioid Response Network, to discuss the Surgeon General’s report on the connections between alcohol consumption and cancer diagnoses. Listeners will gain insights into the historical parallels between tobacco and alcohol regulations and an understanding of the…
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#41 JNeurosci Spotlight (Part 3): Cochlear Function and Development
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45:15Zhiyong Liu discusses his paper, "Revisiting the Potency of Tbx2 Expression in Transforming Outer Hair Cells into Inner Hair Cells at Multiple Ages In Vivo," published in Vol. 44, Issue 23 of JNeurosci, with Megan Sansevere from SfN's Journals' staff. Then, Catherine Weisz discusses her paper, "Fast Inhibition Slows and Desynchronizes Mouse Auditor…
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It's no secret that the younger generations - Z, Alpha - are feeling tremendous amounts of anxiety. Some will write them off as over-sensitive, as snowflakes, because "back in my day..." That doesn't wash. Gens Z & Alpha were raised by their parents and by a society that has been able to sabotage their development of the skills and resilience neces…
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#4 - Kailha Talks About Travelling with Her FASD Son
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21:42Allan chats with Kailha, the mother of a 3 kids, traveled with her family from New Brunswick to St. Johns Newfoundland. Her 5 year old boy lives on the FASD spectrum. Travelling with an FASD youth can be challenging at times, but Kailha explains how she took it all in stride and shares some of her strategies with us and shows that, will a few accom…
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Connecting Problem Gambling with Sports Betting Apps with Tiffany Reddick and Josh Hampton
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31:07This week, Sara and Morgan are joined by two problem gambling professionals, Tiffany Reddick and Josh Hampton, to discuss the increase of problem gambling among all age demographics due to the availability of gambling. Listeners will gain greater awareness of problem gambling in North Carolina, including the common signs and symptoms to watch for, …
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Repressed Memory, Recovered Memory and Trauma. Dr Catherine Hynes
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1:00:26Dr Catherine Hynes brings Neuroscience and Neuropsychology underpinnings to her Clinical work with trauma and dissociation. Lisa and Catherine discuss the impact of trauma on memory, the controversies around repressed memories, recovered memories and false memories, and explore best practice guidelines for therapists working in this space.www.cathe…
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He's a radio broadcaster, a news journalist, a podcaster and an author...and he has autism. Some 'experts' would tell you that isn't possible, but Blake "Crash" Priddle is proof that those on the autism spectrum have a wide range of talents and abilities that don't fit popular stereotypes. Liana talks to Blake about his experience growing up with a…
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Connecting Substance Use with OCD and Anxiety with Dr. Patrick McGrath
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34:27This week, Sara and Morgan are joined by Dr. Patrick McGrath, the Chief Clinical Officer at NOCD, to discuss the significant overlap between SUD and OCD because individuals often use substances as a way to cope with their compulsions. Listeners will gain insights into the gaps in treatment for people with co-occurring disorders, and how substance u…
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How To Get Self-Esteem When You're Raised By A Narcissist
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48:01The term 'narcissist' gets tossed around a lot these days, most often improperly applied to any display of self-esteem. But narcissism isn't about having self-confidence; in fact, despite outward appearances, most narcissists suffer from low self-esteem. Liana helps identify what healthy self-confidence is, and isn't, and how to spot and deal with …
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Connecting Active Military Personnel with Prevention and Behavioral Health Services with Sam Lewis
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29:45On this episode, join Sara and Morgan in conversation with Sam Lewis, a primary prevention professional working with the U.S. Department of Defense, about his work with active military service members and person-focused prevention. Listeners will gain insights on what they can personally do to help prevention professionals support military service …
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A new look at a listener-favourite topic! Can gaslighting be accidental? In short, yes. Gaslighting occurs when someone tries to make you deny what you've seen, heard or experienced in favour of their versions. Sounds pretty deliberate, right? Not always. Liana takes us through how to tell the difference between intentional and accidental gaslighti…
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Connecting Working Professionals with Counseling Services with Tameka Wade Brewington
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29:18This week, Sara and Morgan are joined by Tameka Wade Brewington, APNC Board Member and founder of Real Talk Counseling, for a powerful conversation on mental health in professional spaces. Together, they explore how counseling services can be tailored to meet the unique needs of working professionals, the warning signs of declining mental well-bein…
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#40 JNeurosci Spotlight (Part 2): Foveal Neurons
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47:15Ashley Clark discusses her paper, "Oculomotor Contributions to Foveal Crowding," published in Vol. 44, Issue 48 of JNeurosci, with Megan Sansevere from SfN's Journals' staff. Then, Sara Patterson discusses her paper, "Cone-Opponent Ganglion Cells in the Primate Fovea Tuned to Noncardinal Color Directions," published in Vol. 44 Issue 18 of JNeurosci…
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Aggression: everyone feels it sometimes. It can be motivating, but it can also be destructive. Inspired by seeing the Superman movie twice over the weekend, Liana goes through how aggression works, why it can be destructive, and how to turn it toward more positive outcomes for you and the people around you.…
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Connecting Pro Athletes and Sports Betting with Rex Chapman
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42:31During the premier episode of Season 3 of Connections by APNC, Morgan and Sara are joined by Author and former NBA star, Rex Chapman, fresh off his keynote presentation at APNC’s 2025 Spring Conference. Rex discusses his book, It’s Hard for Me to Live with Me, his gambling addiction, and how the lack of regulation on sports betting is creating an e…
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Truth, Justice and a Better Tomorrow... Do those principles seem a bit hokey to you? A bit dated? They do for some people. But why? Why is the desire to stand for honesty, fairness and optimism derided as being stale and "Woke"? The new Superman movie has risked restoring Clark Kent to a symbol and hope of the kindness we are all capable of. It's a…
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Men's Mental Health - Anatomy of a Crisis
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48:01The statistics are shocking - men are facing a plague of loneliness, depression and mental health issues, made worse by societal messaging that tells them to bottle it up. Liana talks to returning guest Avrum Weiss, a psychotherapist and author of the book Hidden in Plain Sight: How Men's Fears of Women Shape Their Intimate Relationships, about the…
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EPISODE #106: Summer Strategies for Spirited Families
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10:46In this summer episode, Angela offers compassionate insight for families navigating the season with children, youth, or adults who have complex and beautiful brains. Whether your loved one is dealing with impulsivity, transitions, rigid thinking, or emotional dysregulation, this episode shares practical strategies for structure, regulation, nourish…
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There's a difference between doing something nice for someone as a nice gesture of love or friendship and doing it hoping to influence the recipient. In the first situation, your reward is in the doing; in the second, the reward you hope for may not happen leading to anger, sadness or depression. That's called People Pleasing Behaviour and it often…
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#39 JNeurosci Spotlight (Part 1): Useful Genetic Mouse Lines
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44:20Shangzhou Xia and Zhen Zhao discuss their paper, "Atp13a5 Marker Reveals Pericyte Specification in the Mouse Central Nervous System," published in Vol. 44, Issue 43 of JNeurosci, with Megan Sansevere from SfN's Journals' staff. Then, Taasin Srivastava and Stephen A. Back discuss their paper, "TSG-6–Mediated Extracellular Matrix Modifications Regula…
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Lots of people, especially these days, have experienced ghosting - when someone in your social or business circle just vanishes without explanation, ending all communication. And that can be more scary than a literal haunting. Using her own experiences, past and recent, Liana talks about why people may ghost you, why it can hurt so much and how to …
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EPISODE #105: The Hidden Link Between Prenatal Health and Mental Health
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16:05In this episode of Kitchen Table Conversations, Angela takes a deep and compassionate look at the critical—but often ignored—link between prenatal health and mental health across the lifespan. Drawing on research, clinical experience, and personal stories, she unpacks how even low levels of alcohol or substance exposure during pregnancy can impact …
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'Adulting' is the idea that being an adult is something you do, not something you are, and some younger people are having trouble handling the requirements. Liana talks about facing the challenges, real and imagined, for grown-ups who haven't grown-up.By Liana Kerzner
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