))
Why It's So Hard To Just STOP!
Manage episode 518084686 series 3609021
Content provided by Liana Kerzner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Liana Kerzner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
STOP!
How did you just react to reading that? For some, it's a sign to pump the breaks, for others, it spurs a range of emotions - fear, anger - that increase the velocity of their response. Sound like you or someone you know? Liana talks to certified clinical hypnotherapist Kisha Reynolds about what type of past experiences cause a negative reaction to 'stopping' and what can be done to give you back the reins of your thoughts.
100 episodes
Share
