Best Fearinterview Podcasts (2025)

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283: Why Ego Is the Biggest Threat to Your Joy 23:27

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1d ago23:27

23:27

In this episode of Life of And, Tiffany opens up about the tug-of-war between ego-driven choices and values-driven living. From moments of comparison on social media to big decisions about family and career, she shares candid reflections on how to stay grounded in what matters most. Through stories of collaboration, vulnerability, and even navigati…

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282: The Formula for Finishing the End of the Year Strong 35:26

8d ago35:26

35:26

What if your productivity and energy could soar just by setting the right goals and tracking your progress with precision? In this episode, Tiffany sits down with her coach, Brian Kavicky, to discuss the importance of having a clear plan for the rest of the year and beyond. As the year draws to a close, they explore how to finish strong—both person…

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281: What If You Built the “Perfect Life” and Still Felt Stuck? 52:38

15d ago52:38

52:38

In this episode of Life of And, Tiffany sits down with therapist, author, and podcaster Danielle Ireland for a conversation about growth, discomfort, and agency. Danielle shares how confidence is earned in hindsight by moving through what feels hard, plus the mindset shifts that help us tell the difference between being tired on a Wednesday and bei…

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280: 3 Time Hacks for Busy Seasons 13:20

22d ago13:20

13:20

In this episode of Life of And, Tiffany shares her go-to toolkit for finding capacity in life’s busiest seasons. Whether it’s juggling work, family, health priorities, or big personal projects like a home renovation, her simple framework: “stop, cut in half, stack” helps you reclaim time without sacrificing what matters most. Through personal examp…

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279: 5 Tools For When You Feel Scattered, Stuck, or Behind 35:10

29d ago35:10

35:10

In this episode of Life of And, Tiffany shares how simple mindset shifts and small actions can help regain control when life feels overwhelming. Drawing from her own experiences balancing personal, professional, and family responsibilities, she highlights the power of "minimums"—small, achievable actions that keep you grounded. Tiffany also introdu…

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278: When Everything Feels Like Too Much—Start Here 39:48

1M ago39:48

39:48

What if the reason you feel overwhelmed… is because you haven’t written down what you don’t know? In this raw and totally unscripted episode, Tiffany opens up about the chaos of her current season—think: a major home renovation, full family schedule, growing a business, and trying to stay present in her marriage. If you've ever felt like you're und…

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277: 5 Tips to get Dressed with Confidence 35:45

1M ago35:45

35:45

In this episode of Life of And, Tiffany explores how something as simple as getting your colors done can create real clarity—in your closet and in your confidence. She’s joined by Maggie Link, a certified color analyst and founder of Ease, who helps women stop second-guessing their outfits and start showing up with more self-assurance. Together, th…

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276: The Real Reason You’re Burnt Out—And How to Fix It 50:22

2M ago50:22

50:22

What if the very things that challenge you most—motherhood, ambition, fear—are actually the keys to building a life that energizes you? Heather Chauvin, a mom, author, podcast host, and leadership coach, joins Tiffany to explore embracing life’s challenges and building a fulfilling, balanced existence. Heather shares her journey from teenage mother…

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275: The Secret to a Healthy, Happy Life with Heather Brown 27:25

2M ago27:25

27:25

In this episode of Life of And, Tiffany sits down with lifestyle blogger and wellness coach Heather Brown to explore the life-giving impact of the “Sunday Reset” — a simple weekly ritual that sets the tone for your schedule, your mindset, and your well-being. Heather shares how her experience with burnout and postpartum depression led her to develo…

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274: Pickleball Probs, Summer Updates, & One Wild Thai Massage 34:23

2M ago34:23

34:23

In this episode of Life of And, Tiffany gets real about what it looks like to hit pause mid-summer and reflect on what’s working, what’s not, and how to move forward with more intention (and a lot less pressure). Fresh off a 20-year anniversary trip to Europe, she shares candid takeaways on marriage, personal growth, and what happens when your drea…

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273: Is This Sustainable? A Conversation on Ambition, Identity & Doing Life Differently 31:01

2M ago31:01

31:01

Leaving a stable career to start your own business? Terrifying. Doing it while raising kids, managing a household, and trying to keep your sanity? Even scarier. Anita Tulsiani and Helena Kelly, co-founders of Sagely & Co., know that struggle first hand. They left corporate jobs, took a leap into entrepreneurship, and redefined what success looks li…

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272: Budgets, Boundaries, and Raising Confident Teens 34:07

3M ago34:07

34:07

In this episode of Life of And, Tiffany gets candid about the real cost of raising financially literate kids — and why teaching your teen how to budget might be the best parenting move you make this year. Tiffany shares how she and her husband JR are navigating financial literacy with their daughters, including the system they built to give her age…

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271: Mid-Year Slump? Here's How Top Performers Reset 27:19

3M ago27:19

27:19

In this episode of Life of And, Tiffany sits down with sales strategist and leadership coach Brian Kavicky to unpack what it takes to lead through uncertainty — without making excuses. Brian and Tiffany get honest about the mental gymnastics we do as leaders to justify missed goals, slow quarters, and underperformance. You’ll hear why mid-year is w…

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270: Hormones, Fatigue & Gut Issues? It’s Time to Own Your Wellness with Lisa Smith 38:55

3M ago38:55

38:55

Ever feel like you're fine... but also kind of exhausted, bloated, and running on caffeine and willpower? Yeah, same. The truth is, just because you’re not sick doesn’t mean you’re actually healthy. That’s where Lisa Smith comes in. Lisa is a licensed dietitian, nutritionist, and the host of the Pretty Well podcast, and she’s on a mission to help b…

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269: The One Thing I Stopped Doing That Gave Me My Weekends Back 22:44

3M ago22:44

22:44

In this episode of Life of And, Tiffany sits down with working mom Caitlin Bond to talk about one of her favorite time-saving life upgrades: outsourcing your laundry. Caitlin gets real about what it’s actually like to hand over the laundry basket — from the mental hurdle of “can I really send my stuff to a stranger?” to the game-changing feeling of…

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268: Less Chaos, More Protein: Tiffany’s Summer Food Game Plan 17:58

4M ago17:58

17:58

In this episode of Life of And, Tiffany Sauder shares how she’s setting her family up for a healthier, more intentional summer — and it all starts in the kitchen. Tiffany pulls back the curtain on what it actually looks like to feed a busy household of four girls. From prepping protein and produce in advance to setting simple snack agreements, she …

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267: How to Support a Killer Summer for Your Teens 34:06

4M ago34:06

34:06

In this episode of Life of And, Tiffany Sauder dives into how she's preparing her home and her teens for a more intentional summer. Tiffany shares real-life parenting strategies that go beyond just surviving the season—and instead foster growth, independence, and joy for older kids and their families. From co-creating summer plans with her daughter…

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266: Summer Survival Systems for the Whole Family 41:35

4M ago41:35

41:35

In this episode of Life of And, Tiffany Sauder gets candid about how she’s prepping her home and mindset for summer with toddlers and elementary-aged kids. Joined by producer and working mom Samantha Johnson, Tiffany walks through her real-life systems to bring more structure—and less screen time—into the chaos of summer. From rotating toys and cre…

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265: 5 Tools & Apps To Keep You Aligned This Summer 20:01

4M ago20:01

20:01

In this episode of Life of And, Tiffany Sauder talks about the tools, apps, and systems that help her family stay aligned during the chaos of summer. As part of the Working Parent Summer Survival Series, Tiffany shares real-life strategies that bring structure to the chaos—without killing the fun. From laundry outsourcing with Poplin to family budg…

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264: A Working Parent’s Guide to Navigating Summer 36:09

4M ago36:09

36:09

Link to book your call with Brian. In this episode of Life of And, Tiffany Sauder sits down with Brian Kavicky, seasoned business advisor at Lushin, to explore how to navigate the challenges of summer as a working parent. With summer approaching, Tiffany and Brian discuss the complexities of maintaining momentum at work while balancing the unpredic…

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263: From Scared Confident to Life of And: The Next Chapter 19:01

5M ago19:01

19:01

What happens when you choose to build a “Life of And” vs. "Have To"? This episode marks a new chapter for host Tiffany Sauder and the podcast, transitioning from Scared Confident to Life of And. Tiffany reflects on her journey of shifting from a life defined by "have to" obligations to one rooted in "want to" freedom. Tiffany opens up about the str…

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262: Hope Restored: The Marriage Intensive That Changed Everything 19:49

5M ago19:49

19:49

What really happens when your marriage hits a breaking point—and you decide to fight for it? In this raw, solo episode of Scared Confident, Tiffany Sauder offers a candid look inside the season when her marriage with J.R. hit a wall—and what they did to rebuild trust, hope, and connection. As questions poured in from listeners curious about their e…

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261: Marriage Year 20: Still Showing Up, Still Figuring It Out 43:27

5M ago43:27

43:27

What does marriage look like after 20 years of life, kids, and building businesses together? In this special anniversary episode of Scared Confident, Tiffany sits down with her husband, JR Sauder, for a real, unfiltered check-in on their marriage. They talk about the highs, the arguments, the learning curves—and how they keep choosing each other in…

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260: Two Driven Spouses, One Big Argument — and a Psychologist who helped us see through it 39:14

5M ago39:14

39:14

Two driven spouses. One giant fight. And a psychologist who helped us see it all differently. In this episode of Scared Confident, Tiffany sits down with Dr. Doug Brackmann, a psychologist who’s spent decades helping high-achievers stop self-sabotaging and start living with more connection, clarity, and peace. Together, they unpack what it really m…

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259: You Want to Grow—So Why Are You Still Holding Back? 37:52

5M ago37:52

37:52

Link to book your call with Brian. In this episode of Scared Confident, Tiffany Sauder teams up again with Brian Kavicky, seasoned business advisor and sales leadership expert at Lushin, for a candid coaching session with Kenzie Kittle, founder of a boutique social media marketing agency. Kenzie openly discusses her challenges as a risk-averse entr…

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258: What’s Next: Big Moves, Bold Goals, and Scaling the Life of And 9:22

6M ago9:22

9:22

What do you do when the role that once defined you… no longer fits? For 20 years, Tiffany built and led Element Three. Now, she’s stepping fully into what’s next—scaling the Life of And and making a bigger impact than ever. In this episode, she shares the real and raw behind-the-scenes of this shift—why she’s betting big on the Life of And project,…

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257: Stepping Away but Not Stepping Back: My Transition from CEO to Founder 35:50

6M ago35:50

35:50

What happens when the thing you’ve built for 20 years… is no longer yours to lead? In this episode, Tiffany opens up about the emotional and strategic journey of stepping down as CEO of Element Three and into a founder role. She shares the fears, identity shifts, and hard truths she had to face—realizing she thrives in the messy startup phase, not …

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256: Why You Keep Getting in Your Own Way with Brian Kavicky 34:06

6M ago34:06

34:06

Link to book your call with Brian. In this episode of Scared Confident, Tiffany Sauder sits down with Brian Kavicky, business advisor and sales leadership expert with Lushin, to unpack the hidden beliefs that shape our actions—and how they might be keeping us stuck. Tiffany and Brian explore why so many of us feel exhausted, overwhelmed, or unable …

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255: What’s Sabotaging Your Dreams—and How to Stop It 24:55

6M ago24:55

24:55

What if the biggest thing holding you back… is you? In this episode, Tiffany gets real about the hidden fears and limiting beliefs that sabotage your biggest dreams—like the fear of disappointment, the comfort of complaining, and the excuse that you’re “too busy” to want more. She shares her own struggles in a season of change and the mindset shift…

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254: Unlocking Financial Freedom In Your Home with Cara Macksoud 48:16

7M ago48:16

48:16

Are your financial conversations empowering your relationships or tearing them apart? Join us for this episode where Tiffany and Cara Macksoud, CEO of Money Habitudes, delve into the intricate dance between money and relationships. In their conversation, you’ll discover how to transform financial discussions into powerful tools for growth and unity…

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253: Doing It All Starts With Doing Less: The Power of Trading Time 14:17

7M ago14:17

14:17

In this episode, Tiffany unpacks the myth of "doing it all" and why saying yes to everything can lead to burnout and misplaced priorities. She shares a practical framework for assessing commitments, making intentional choices, and structuring time in a way that allows for both ambition and balance. Timestamps: (00:00) Intro (01:09) The myth of havi…

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252: Why You Feel Alone as a Leader with Brian Kavicky 43:29

7M ago43:29

43:29

Link to book your call with Brian. In this episode of Scared Confident, Tiffany Sauder invites listeners into a behind-the-scenes coaching session between Rachel Downey, CEO of Share Your Genius, and Brian Kavicky, business advisor and sales leadership expert with Lushin. As Rachel works to scale her company, she faces a familiar founder challenge …

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251: Goals Without Guilt: The Mindset Shift Every Mom Needs 17:56

7M ago17:56

17:56

In this episode, Tiffany reflects on the challenges of traditional goal setting and why the SMART goal framework, particularly the time-bound aspect, can create an endless cycle of frustration. Sharing personal insights on balancing ambition, family, and personal growth, she explores a more flexible and sustainable approach to achieving goals. Time…

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250: Grandma’s Wisdom and the Journey to an Intentional Life 33:29

8M ago33:29

33:29

In this episode, Tiffany reflects on the power of belief and how it shapes the life you want to create. Sharing personal lessons from her grandma and practical insights on family, personal growth, and navigating fear, this episode inspires listeners to take control and create the life they truly want. Timestamps: (00:00) Intro (01:48) Reflecting on…

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249: How to build lasting wellness and redefine health with Ashley Fillmore 46:38

8M ago46:38

46:38

Ashley Fillmore, Founder and President of Metabolic Fix™, joins Tiffany to share her step-by-step approach to lasting health for women over 35. Ashley reveals her journey through unhealthy dieting and metabolic damage and explains how she helps clients repair their metabolism, balance hormones, and find energy that sustains their busy lives. Togeth…

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248: How to Ask for the Support You Deserve (Without Feeling Guilty) 40:41

8M ago40:41

40:41

📅 Ready to take action? Book time with Brian Kavicky today: Schedule Here Are you burned out from juggling career, family, and endless household demands? In this episode, Tiffany hands the mic to her trusted coach, Brian Kavicky, to address one of the most common questions from high-performing families: How do I ask for help and resources to suppor…

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247: Declutter Your Space, Clear Your Mind with Laurie Palau 45:17

8M ago45:17

45:17

Is clutter holding you back from living your most abundant life? In this episode, Tiffany sits down with professional organizer Laurie Palau to unravel the deep connections between our physical spaces, mental energy, and overall well-being. Laurie shares her inspirational journey from being a stay-at-home mom to becoming a successful entrepreneur, …

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246: Strategies to get Unstuck in 2025 19:03

8M ago19:03

19:03

Feeling stressed about your New Year’s resolutions? In this episode, Tiffany discusses the real challenges of goal-setting as we head into 2025. She discusses how to set goals that align with the reality of your life instead of romanticizing a perfect future. Tiffany shares how understanding the context of your goals, whether in your career, health…

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245: Why do you feel guilty? 16:58

9M ago16:58

16:58

Feeling weighed down by holiday expectations and guilt? In this episode, Tiffany gets real about managing the heavy expectations that often accompany the holiday season and how guilt sneaks into the mix. She breaks down the difference between productive guilt, which helps us realign with our values, and unproductive guilt, driven by others' expecta…

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244: Reflect, Refresh, and Thrive in the Year Ahead 18:09

9M ago18:09

18:09

In this episode, Tiffany reflects on the realities of balancing family, career, and personal growth—all on the same timeline. From her journey of raising four kids alongside building businesses to the lessons learned in embracing life's chaos, Tiffany shares her wisdom on thriving in the present moment rather than waiting for the elusive "perfect s…

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243: How to build confidence when cash flow is tight with Brian Kavicky 39:18

9M ago39:18

39:18

Link to book your call with Brian. In this episode of Scared Confident, Tiffany Sauder dives deep into the intense challenges of building a business when revenue is unpredictable and confidence is shaky. Joined by business advisor Brian Kavicky, Tiffany reflects on a pivotal moment when her business struggled to stay afloat—and the invaluable lesso…

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242: 5 Food Prep Tips for a Busy Working-Parent Household 9:18

9M ago9:18

9:18

Are hectic weeks leaving you struggling to get healthy, delicious meals on the table? In this episode, Tiffany shares her personal strategies for staying organized and efficient. These aren't just theoretical tips; they are real-life solutions that Tiffany swears by for keeping her family healthy and happy. You'll discover the art of the crockpot c…

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241: Real-time solutions for busy seasons in your Life of And 15:48

10M ago15:48

15:48

Are hectic schedules leaving you stretched too thin? In this episode, Tiffany shares a real-time look at how she's navigating her busiest season yet. From redesigning her mornings to streamlining her priorities, Tiffany discusses her actionable strategies to reclaim time and make life more manageable. She highlights the importance of consistency, m…

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240: Is it clinical burnout or just a bad day? with Michelle Grosser 41:54

10M ago41:54

41:54

Michelle Grosser, Founder & CEO of Michelle Grosser Coaching, joins Tiffany to share her journey from a high-stress attorney to a life coach specializing in nervous system regulation. Michelle shares her insights on building resilience through stillness, the dangers of chronic stress, and practical strategies for daily nervous system management. To…

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239: The surprising secret to sustainable rest 10:31

10M ago10:31

10:31

Are you struggling to find true rest amidst the chaos of daily life? In this episode, Tiffany talks about the surprising secret to sustainable rest, sharing research insights from leadership expert Nick Petrie. Tiffany explores how high-performing individuals avoid burnout by engaging in activities that create 'opposite worlds'—hobbies and tasks th…

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238: The secret to unlocking success for women in leadership with Brian Kavicky 33:42

10M ago33:42

33:42

Ever feel like the weight of leading leaves no room for your own voice and priorities? In this episode, Tiffany sits down with Brian Kavicky to discuss the unique challenges female leaders face when balancing intuition, ambition, and the expectations of others. Brian discusses why it’s essential for female leaders to prioritize their gut instincts …

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237: 4 Ways being a CEO made me a better mom 30:46

10M ago30:46

30:46

Are you ready to balance the scales of family, career, and personal growth? In this episode, Tiffany opens up about her journey to creating a sustainable business while cultivating a thriving family life. She shares candidly about her fears, her pivotal moments, and the strategies she employs to manage her multiple roles effectively. With an emphas…

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236: Strategies to avoid burnout with Allison Hare 41:24

11M ago41:24

41:24

Are you ready to turn burnout into a breakthrough? In this episode, Tiffany talks with Allison Hare about the connection between burnout and not being aligned with your personal values. By sharing her personal story of struggling with burnout, Allison shares a transformative framework designed to energize, create margin in your schedule, and redesi…

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235: 3 Steps for pursuing something new 10:49

11M ago10:49

10:49

Are you struggling to balance your full-time job while dreaming of starting something new? In this episode, Tiffany shares insightful, actionable strategies to help you carve out the life you truly desire—whether that means starting a passion project, launching an entrepreneurial venture, or simply adding a worthwhile hobby to your routine. She ope…

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234: Dealing with Perfectionism and Overwhelm with Brian Kavicky 34:07

11M ago34:07

34:07

Ever feel completely stuck because you're trying to get everything perfect and need all the answers before making a move? We've all been there. In this episode, Tiffany sits down with Brian Kavicky to discuss the paralyzing pursuit of perfection and its impact on our personal and professional lives. Brian provides a refreshing perspective on naviga…