Best Exercise Magazines Podcasts (2025)

1
Read Fiction for Social Anxiety; Exercise to Boost Your Immune System; Age Gap Relationships 21:43

4h ago21:43

21:43

On this week’s episode we discuss: The benefits of reading fiction on your social interactions. How changing your environment can boost your creativity. Memorization fights Alzheimer’s and many more topics. For more information, and to sign up for our private coaching, visit tesh.com Our Hosts: John Tesh: Instagram: @johntesh_ifyl facebook.com/John…

1
177 - STRONG GIRLS CODE: The High-Performer’s Playbook 22:15

3d ago22:15

22:15

In this empowering solo episode, Coach JVB pulls back the curtain on the Strong Girls Code—the proven system that’s helped thousands of women build muscle, boost confidence, and stay fit for life. Motivation fades, but this personal operating system ensures lasting success. Jennifer breaks down the 6 core principles that guide every Strong Girl: bu…

1
Health Podcast with Connie Sellecca: Secondhand Drinking; Shower For Sleep; Protect Your Memory 23:06

3d ago23:06

23:06

In this episode we feature: An interview with spine specialist Dr. Kaliq Chang. The effects of secondhand drinking. The sleep benefits of showering. Eat fish for better grades. And more ways you can improve your health today! For more information, and to sign up for our private coaching, visit tesh.com Our Hosts: John Tesh: Instagram: @johntesh_ify…

1
Love Bombing, Breadcrumbing, “The Spark,” and Red Flags You Can’t Ignore with Dating Expert Kimberly Moffit 51:11

6d ago51:11

51:11

Dating has changed—dramatically. From ghosting to breadcrumbing, love bombing to the pressure of “the spark,” navigating modern romance can feel like a minefield. Enter Dr. Kimberly Moffit, renowned relationship therapist and dating expert, here to break it all down. In one of our most requested episodes ever, we dive into dating after divorce, how…

1
Thursday Coaching: Healing Workshop 54:32

7d ago54:32

54:32

In this episode we give you a peek into our Thursday Healing Workshops. This is the audio from our members only group where we give advice based on our decades of producing Intelligence For Your Life. In this call we covered everything from guarding your heart from difficult people to stress and inflammation. If you would like to join, check out te…

1
176 - Cracking the Code on Gut Health and Digestion with Brendan Coates 1:03:00

11d ago1:03:00

1:03:00

In this episode, Brendan Coates, DSc, shares valuable insights on gut health, stressing the critical role of proper digestion and optimal stomach acid levels. He explains how many people unknowingly suffer from poor digestion, often due to compromised stomach acid. Coates emphasizes the importance of thoroughly chewing food and limiting liquid inta…

1
Want to Be an Influencer in 2025? Conor Begley on the Do’s and Don’ts of Influencer Marketing 45:57

13d ago45:57

45:57

In this episode of Lipstick on the Rim, we dive deep into the ever-evolving world of influencer and creator marketing with Conor Begley, Chief Strategy Officer and Co-Founder of CreatorIQ. From beauty and fashion to entertainment and beyond, Conor unpacks what’s really driving success in the creator economy—and why trust, authenticity, and communit…

1
Health Podcast with Connie Sellecca: The 303030 Rule; Coffee Mood Boost; Cell Phone Germs 23:44

10d ago23:44

23:44

In this episode we feature: An interview with “the Germ Guy,” microbiologist Jason Tetro. Lose weight with the 303030 Rule. Drink Coffee to boost your mood. The Five Second Rule: Fact or Fiction. Cure Stress with Mint Iced Tea For more information, and to sign up for our private coaching, visit tesh.com Our Hosts: John Tesh: Instagram: @johntesh_if…

1
175 - From Lyme Warrior to Strong Girls Coach: Laura Manganaro’s Transformation 50:11

18d ago50:11

50:11

In this powerful episode, we sit down with Laura to explore the importance of understanding individual health journeys—especially for women navigating hormonal and immune challenges. Laura shares her own transformation story and how personalized coaching and sustainable strategies helped her achieve lasting results. With insights like “Health is a …

1
The Truth About Mammograms, Ozempic, and the One Risk Factor No One Talks About with Dr. Elisa Port 1:14:32

20d ago1:14:32

1:14:32

Feeling overwhelmed by the nonstop flood of information about breast cancer? You’re not alone—and this episode is here to bring clarity, calm, and empowerment. Dr. Elisa Port, world-renowned breast surgeon and Director of the Dubin Breast Center at Mount Sinai, joins us for a candid and deeply informative conversation about what every woman needs t…

1
Dr. Georg Couturier, Villages Heart & Vein 37:55

18d ago37:55

37:55

On this episode of the Healthy Living Podcast, we're thrilled to host Dr. Georg Couturier, Founder of Village Heart & Vein in The Villages, Florida. Originally from Germany, Dr. Couturier shares his inspiring journey to The Villages and offers his expert insights on maintaining a healthy heart. Tune in to discover essential heart health tips, how t…

1
Destress with the Mediterranean Diet; Fall in Love with Your Job; The Top Magazines in the World 14:16

22d ago14:16

14:16

On this week’s episode we discuss: Destress with The Mediterranean Diet The Power of Scent on your wallet The link between intelligence and a growth mindset For more information, and to sign up for our private coaching, visit tesh.com Our Hosts: John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh Gib Gerard: Instagram: @GibGerard facebook.co…

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174 - Mastering Midlife Hormones with Dr. Christine Maren: The Truth About Perimenopause, HRT & GLP-1s 47:57

25d ago47:57

47:57

In this powerful episode, functional medicine physician Dr. Christine Maren opens up about her personal body transformation, her journey through perimenopause, and the science behind optimizing women's health during this pivotal phase of life. From gut health and hormones to weight training, hormone replacement therapy, and lifestyle changes, Dr. M…

1
Health Podcast with Connie Sellecca: Brush Away Cancer; Eat Fermented Foods; Alarm Anxiety 24:41

24d ago24:41

24:41

In this episode we feature: An interview with cardiologist and author Dr. William Davis. How to fight the Post Vacation Blues. Avoid the sleep destroying Alarm Anxiety. The link between oral hygiene and cancer. And more ways you can improve your health today! For more information, and to sign up for our private coaching, visit tesh.com Our Hosts: J…

1
Breaking Free: Perfectionism, Self-Discovery & the Truth About Success with Amy Griffin 50:21

27d ago50:21

50:21

This week, we sit down with the ultimate girlboss, powerhouse investor, and founder of G9 Ventures—Amy Griffin. Known for backing iconic women-led brands like Goop, Bumble, and Hello Sunshine, Amy opens up for the first time about the truth behind her picture-perfect life. In this raw and revealing conversation, she shares the emotional journey tha…

1
Health Podcast with Connie Sellecca: Chess and Longevity; Touch Matters; Microburst Workouts 24:07

1M ago24:07

24:07

In this episode we feature: An interview with Psychologist and author Dr. Michael Banissy. Play chess for a longer life. Eat more fruit to save your heart. Don’t share your pills! And more ways you can improve your health today! For more information, and to sign up for our private coaching, visit tesh.com Our Hosts: John Tesh: Instagram: @johntesh_…

1
Celery Juice, Heavy Metals & The Shocking Truth About Inflammation—What the Medical Medium Wants You to Know 58:33

1M ago58:33

58:33

In this fascinating and highly anticipated episode, we sit down with Anthony William—better known as the Medical Medium—the man behind the global celery juice movement, Brain Shot Therapy, and a wave of viral wellness revelations. A #1 New York Times best-selling author and chronic illness expert, Anthony has spent his life sharing advanced healing…

1
Transformation Tuesday: Memory Boosting Hacks 29:40

1M ago29:40

29:40

On this episode of the podcast we are giving you a sneak peak at our Transformation Tuesday webinar. This one was all about how to improve your memory. We give concrete tips to improve and train your memory. For more information, and to sign up for our private coaching, visit tesh.com Our Hosts: John Tesh: Instagram: @johntesh_ifyl facebook.com/Joh…

1
Debunking Wellness Myths: Eat Your Way to Better Skin + 4 Must-Have Supplements with Sakara’s Founders 51:26

1M ago51:26

51:26

Spring is the perfect time for a full-body reset, and who better to help us do just that than Sakara founders, Whitney Tingle and Danielle Duboise? These two built a $150M wellness empire based on the philosophy that food is medicine, and today, they’re breaking down how what you eat impacts your skin, gut health, and energy. We’re diving into the …

1
Health Podcast with Connie Sellecca: Love REALLY DOES Hurt; Take a Picture It WILL Last Longer; Stop Multi-Tasking 23:24

1M ago23:24

23:24

In this episode we feature: An interview with the founder and director of the Center for Restorative Medicine and author, Dr. Steven Gundry. The connection between physical pain and heartbreak. Take pictures to make memories themselves last longer. Use eye contact to fix your relationship. Stop multi-tasking to boost your memory! And more ways you …

1
Sing For Your Lung Health; Swing Your Arms For Energy; Watch Comfort TV to Fix Your Mood 14:56

1M ago14:56

14:56

In this episode we discuss: The peak snacking time everyday. Changing your mind, a growth mindset and intelligence. Workplace happiness and gratitude. AI and laundry labels. ...and more. For more information, and to sign up for our private coaching, visit tesh.com Our Hosts: John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh Gib Gerard: Ins…

1
Ultimate Spring Edit: What to Buy, What to Skip & What’s Trending in Fashion, Wellness, + Beauty! 53:46

2M ago53:46

53:46

It’s that time of year again—time for our Spring must-haves! We’re diving into all things beauty, fashion, and wellness to get you prepped for the season ahead. From the it blush that gives an instant glow to the game-changing skincare products that will have you rethinking your entire routine (yes, we’re talking about your neck!), we’re covering o…

1
Health Podcast with Connie Sellecca: Manage Your Cholesterol without Meds; The Importance of Vitamin Sleep; The Truth About Ice Baths 25:09

2M ago25:09

25:09

In this episode we feature: An interview with pediatrician and author, Dr. Harvey Karp How to manage your cholesterol without meds Dr. Karp’s Five S’s for Newborns The 90/90/90 method for goal setting The truth about ice baths and inflammation. And more ways you can improve your health today. For more information, and to sign up for our private coa…

1
Health Podcast with Connie Sellecca: Eat Fat to Lose Weight; The Ultimate Workout Supplement: Cranberries; Keep a Stress Journal 25:04

2M ago25:04

25:04

In this episode we feature: An interview with survival expert, Dr. Joe Alton. The weight loss benefits of fatty fish. The cancer fighting power of black pepper How cranberries boost athletic performance Essential items for a well stocked Emergency Kit And more ways you can improve your health today! For more information, and to sign up for our priv…

1
Health Podcast with Connie Sellecca: Save Your Feet From Diabetes; Sleep to Grow Muscles; Play Music to Get Smarter 23:52

2M ago23:52

23:52

In this episode we feature: An interview with foot and ankle surgeon, Dr. Brad Schaefer. The benefits of learning a musical instrument. How using Emojis can make you happier. How to protect your feet from the symptoms of diabetes. How too much screen time can change your perception of time. And more ways you can improve your health today! For more …

1
Overcoming Addictions with Linda Fensler 38:24

2M ago38:24

38:24

On this episode of the Healthy Living Podcast, we discuss strategies for overcoming addiction with Linda Fensler, author and expert in addiction recovery. Join us as we explore the challenges of addiction, the hope for change, and the proven methods that empower successful recovery and transformation. Learn more at: https://www.lakeandsumterstyle.c…

1
Health Podcast with Connie Sellecca: Get Plants to Get Creative; Outgrow Your Allergies; Clean Your Desk to Lose Weight 24:57

2M ago24:57

24:57

In this episode we feature: An interview with allergist Dr. Tanya Elliot How plants and aromatic herbs improve your creativity. Get in the garden to fix your gut. How to manage your indoor allergies Health Hacks for travel. and more ways you can improve your health TODAY! For more information, and to sign up for our private coaching, visit tesh.com…

1
Health Podcast with Connie Sellecca: Eat Vegan to Reduce Pain; Take Five Minutes to Reduce Blood Pressure; Beware Dangerous At Home Medical Trends 25:36

2M ago25:36

25:36

In this episode we feature: An interview with Emergency Room Physician, Dr. Michael Daniel. Daily affirmations you can use to improve your mental health. Move for five minutes to improve blood sugar and blood pressure. Eat strawberries to improve cognitive function and reduce inflammation. Plus, Dr. Michael Daniel emphasizes the importance of calli…

1
Health Podcast with Connie Sellecca: Exercise to Reduce Cancer Risk; Plant-Based Diet to Fix Your Gut; Social Fitness for Longevity 21:53

2M ago21:53

21:53

In this episode we feature: An interview with board-certified dermatologist, Dr Michelle Henry. Exercise to reduce bladder and kidney cancer risks. One week of a plant-based diet can restore a healthy gut. The proper way to apply sunscreen. Social fitness is crucial for longevity, reducing chronic stress. And more ways to improve your health today.…

1
The Truth About Hair Loss: Lars Skjøth Shares the Secrets of Healthy Hair and How to Cure Thinning 45:39

2M ago45:39

45:39

If your hair is thinning, shedding, or just not as full as it used to be—this episode is for you. We’re sitting down with Lars Skjøth, founder and lead researcher of Hårklinikken, the globally renowned clinic revolutionizing hair and scalp health. With over 30 years of expertise in hair biology, dermatology, and nutrition, Lars has helped thousands…

1
Health Podcast with Connie Sellecca: Glute Squeezes; Mindful Eating; The Benefits of Beans; Hum to Reduce Stress 22:22

2M ago22:22

22:22

In this episode we feature: An interview with registered dietitian, Frances Largeman-Roth Advice from Dr. Diane Lee about the benefits of glute squeezes for posture and hip mobility. Hum to reduce stress and improves mood by stimulating the parasympathetic nervous system. Mindful eating for better digestion and weight control. The benefits of beans…

1
Don't Divorce and Drive; The Benefits of Dead Hang; The Return of the Knob 10:52

2M ago10:52

10:52

On this week's episode we discuss: 1 in 3 adults are sleep deprived. Kids are drinking too much caffeine. The return of knobs and dials! For more information, and to sign up for our private coaching, visit tesh.com Our Hosts: John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibG…

1
The 5 Foods You Should Eat Every Day, Simple Habits That Can Improve Your Life, and What Really Adds Years to Your Life with Blue Zone Founder, Dan Buettner 42:55

2M ago42:55

42:55

What if you could add 10 extra healthy years to your life — without extreme dieting or intense workouts? This week, we’re diving into the Blue Zone Diet & Lifestyle with the man behind it all, Dan Buettner. A National Geographic Explorer, multiple New York Times Bestselling Author, and creator of Netflix’s Emmy-winning series “Live to 100”, Dan has…

1
Fashion Icons, Emerging Brands & Industry Secrets with NYFW Creator Fern Mallis AKA The Godmother of Fashion 49:55

2M ago49:55

49:55

She’s been called the Godmother of Fashion for a reason—Fern Mallis is the visionary who created New York Fashion Week, forever changing the fashion industry and putting NYC on the global style map. From working with the CFDA and IMG Fashion to launching her own consulting firm, Fern has spent decades shaping the careers of iconic designers and inf…

1
How to Move Forward Without Letting Go: Navigating Grief, Trauma & Rebuilding After Tragedy, with Grief & Trauma Therapist Gina Moffa 52:30

3M ago52:30

52:30

Grief is something we all experience, yet most of us don’t know how to talk about it, process it, or support others through it. In light of the recent LA wildfires and devastating tragedies, this conversation is more important than ever. Today, we’re diving deep into grief, trauma, and healing with licensed grief and trauma therapist Gina Moffa, wh…

1
The Key to Senior Living with Lisa Honka 37:27

3M ago37:27

37:27

On this episode of the Healthy Living podcast, we chat with Lisa Honka, Founder and President of Your Key To Senior Living Options. Feeling overwhelmed by the endless choices and complexities of finding the right senior living community for your loved one? Then this episode is a must-listen! Learn more at: https://www.lakeandsumterstyle.com. Follow…

1
Amy Schumer & Brianne Howey on the Importance of Female Friendships, Navigating Hollywood's Double Standards, Sharing Their Birth Stories, and MORE 50:05

3M ago50:05

50:05

This week, in what might be the funniest episode yet, Molly and Emese are joined by co-stars Amy Schumer and Brianne Howey. They get candid about motherhood, career evolution, and their new film, Kinda Pregnant—which unexpectedly led to Amy’s latest health discovery. Amy opens up about how public criticism led her to uncover her Cushing syndrome di…

1
173 - My Strength Training Routine: Why Building Muscle Should Be Your Top Priority 22:38

3M ago22:38

22:38

In this episode, Jenny gets into the importance of building lean muscle and why it should be your top priority before exploring biohacking methods like cold plunges, saunas, or supplements. Muscle isn’t just about aesthetics—it plays a crucial role in health, longevity, performance, and confidence as we age. She breaks down the three pillars of str…

1
Your Anxiety Toolkit: Everyday Strategies, The Anxiety Myth Keeping You Stuck, Taking Control & MORE with Kimberly Quinlan 50:12

3M ago50:12

50:12

If you’ve ever felt like anxiety is running your life, this episode is for you. We’re joined by Kimberly Quinlan, a licensed therapist, anxiety expert, and host of Your Anxiety Toolkit podcast—recognized by The New York Times as one of the top six podcasts to calm your anxious mind. In this conversation, Kimberly breaks down the biggest myths about…

1
172 - Strike a Pose: Celebrating Your Fitness Journey Through a Photoshoot! 12:46

3M ago12:46

12:46

This week’s one on one pep talk from Jenny is here to inspire and remind you the epic reasons why celebrating your fitness journey with a photoshoot is a must! If you’ve been thinking you can’t, or sitting on the fence wondering if you should, or feel like you’re ready - this one is for you. There are a handful of powerful and impactful reasons you…

1
New Year, New You: How to Create Lasting Lifestyle Changes: The A/B Workout Routine, What Should Be on Your Plate, the Truth About GLP-1s, Molly’s Nutrition Plan, and MORE with Celebrity Nutritionist Sarah ... 40:29

3M ago40:29

40:29

As we dive into the new year, it’s the perfect time to refocus on your health and wellness goals. This week, Molly and Emese sit down with Sarah Wragge, founder and chief nutritionist of Sarah Wragge Wellness—and Molly’s personal nutritionist—to explore her game-changing approach to nutrition, fitness, and sustainable living that transformed Molly’…

1
Introducing: Intelligence For Your Health with Connie Sellecca 24:41

3M ago24:41

24:41

Our newest podcast is Intelligence For Your Health. Weekly, actionable, health information to help you live your healthiest life. This is episode 1. You can find more episodes here: Spotify: https://open.spotify.com/show/4IhFtf2nZ4HxiylNlV7kV8?si=65fd8aee56724780 Apple Podcasts: https://podcasts.apple.com/us/podcast/intelligence-for-your-health-wit…

1
171 - Strong Mindset, Balanced Hormones and Body Breakthroughs with Kait Ann-Michelle 47:23

3M ago47:23

47:23

In this episode, Jenny sits down with Kate, an experienced online fitness coach and former Division 1 basketball player turned bodybuilder. Kate shares her inspiring journey, including overcoming a knee injury, navigating the challenges of extreme dieting during fitness competitions, and her transition to a healthier, more balanced lifestyle. Kate …

1
The Importance of Sleep Consistency; The Best Sleep Position; Skipping Leg Day Could Kill You 24:10

3M ago24:10

24:10

In this Episode we discuss: Dr. Michael Breus, The Sleep Doctor, and his emphasis on sleep CONSISTENCY for overall health. The best sleep position for brain detoxification The link between strong leg muscles and longevity. For more information, and to sign up for our private coaching, visit tesh.com Our Hosts: John Tesh: Instagram: @johntesh_ifyl f…

1
Parenting in the Digital Age: How to Simplify, Connect, and Raise Confident Children with Developmental Psychologist Aliza Pressman 48:19

3M ago48:19

48:19

Guess who’s back, back again—Aliza Pressman! And if you caught last week’s rerun with the magnificent Dr. Pressman, you know you’re in for a treat. This week, it feels especially important to sit down with the woman responsible for quite literallysimplifying parenting—yes, you read that right. Dr. Pressman is a developmental psychologist, bestselli…

1
Amanda Gaskin,MSN, APRN: Weight Loss and GLP-1s 35:34

4M ago35:34

35:34

In this episode of the Healthy Living Podcast, we welcome Amanda Gaskin, a passionate nurse practitioner and owner of Ultimate Health in Leesburg. Amanda shares her expertise on weight loss, focusing on the rising popularity of GLP-1 medications like Ozempic and Wegovy, and their role in transforming health journeys. Plus viewer's questions are ans…

1
170 -Navigating Perimenopause and Reclaiming My Health: An Honest Update 35:21

4M ago35:21

35:21

In this episode, Jenny shares her transformative health journey that is now focused around navigating perimenopause. She discusses the challenges of managing stress, gut issues, and new symptoms. Reflecting on her initial reliance on workouts and clean eating, she describes a pivotal shift in her approach to health. Delving into the impact of perim…

1
A Brief (and hilarious) History of Roundball Rock History PLUS A NEW REMIX! 45:48

4M ago45:48

45:48

On today's episode, we talk about how John's music career started. How the iconic Roundball Rock betheme became the world's #1 sports theme and the parodies of his 90's outfits and SNL. Plus, we introduce one of the new remixes and break it down for you. For more information, and to sign up for our private coaching, visit tesh.com Our Hosts: John T…

1
Parenting Tools for Raising Good Humans: Developmental Psychologists Bronwyn Charlton and Aliza Pressman on Raising Independent Thinkers, Helping Your Kids Through Difficult Times and More 1:14:01

4M ago1:14:01

1:14:01

EPISODE RERUN: The Seedlings Group is an amazing organization. Co-Founders, Bronwyn Charlton and Aliza Pressman, not only happen to be the best at what they do in their field of developmental psychology but they are also both very near and dear to Molly and Emese’s hearts. We really wanted to do an episode dedicated to parenting styles and specific…

1
Is Pain the Most Powerful Teacher? Celebrity Integrative Health Expert Vicky Vlachonis on the Mind-Body Connection, Holistic Pain Management, the Daily Ritual to Ensure Glowing Skin, and MORE 45:46

4M ago45:46

45:46

It’s that time of year again—time to set your New Year’s resolutions. But with that comes a lot of pressure, which is why we’ve brought in the most calming and positive person we could think of -Vicky Vlachonis! Vicky is an integrative health expert, osteopath, and the founder of Saint Supply. Renowned for her holistic approach to pain management a…

Podcasts Worth a Listen

Exercise Magazines Podcasts

Podcasts Worth a Listen