Best Exercise Magazines Podcasts (2025)

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COP30: The world's climate future hinges on this meeting 31:30

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2d ago31:30

31:30

Episode 330 COP30 is nearly upon us - and this climate conference may be the most crucial so far. In a year where we’ve seen the first major global tipping point reached, destructive wildfires raging in Los Angeles and much more, joint action has never been more urgent. But as hope starts to wane and climate goals continue to be missed, many are qu…

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192 - Hybrid Training, Hormones, and Health Scares — My Real 40+ Update 19:57

3d ago19:57

19:57

Jenny shares her own health journey through her 40s — balancing business, family, and fitness — and what she discovered when her energy, recovery, and stress didn’t match her effort. From diving deep into DNA and bloodwork to shifting her training and fueling strategy, Jenny reveals how hybrid training, hormone awareness, and smarter recovery chang…

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The Sports Doctor, November 5, 2025 53:47

1d ago53:47

53:47

Guests, Mike C Roc Ciorrocco and Dylan GemelliBy [email protected] (Author)

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How to Lose Weight Without Losing Performance: The Truth About Body Composition for Athletes with Alex Larson, MS, RD 42:18

2d ago42:18

42:18

Send us a text So many athletes wonder if they can change their body composition—or even lose a few pounds—without tanking their performance. In this episode, Natalie sits down with sports dietitian Alex Larson to unpack the delicate balance between fueling for endurance and reaching body composition goals. They talk about what “race weight” really…

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The collapse of America’s health data system; How sleep affects your focus; Life on Mars in liquid veins? 23:51

9d ago23:51

23:51

Episode 329 America’s health data system is in crisis. The US government has been bleeding public health experts – many of whom run crucial public health surveys and databases which help identify, monitor and respond to health threats across the country. From drug use to food security and birth data, discover the 5 surveys most critically hit by th…

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191 - From Gym Floor to $10K Months: How Julie Hodge Built 27 Online Clients in 4 Months 40:53

10d ago40:53

40:53

In this episode Coach JVB sits down with StrongFormula student Julie, who joined the program in June 2025 and in just four months has completely transformed her coaching business. Julie went from working long hours on the gym floor to building a thriving online coaching business with 27 clients and hitting her first $10K month — all without sacrifi…

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The Sports Doctor, October 29, 2025 51:50

9d ago51:50

51:50

Guests, Tony Degrazia and Hilary LoftusBy [email protected] (Author)

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Fueling the New York City Marathon: Carb Loading, Race Day Breakfast & Plant-Based Tips 14:26

8d ago14:26

14:26

Send us a text In this quick but info-packed episode, host Natalie Rizzo, MS, RD, shares her best fueling strategies for the New York City Marathon—from carb loading to race day breakfast and everything in between. Learn how to plan your pre-race meals, what to eat the night before, and why you’ll need a “second breakfast” before hitting the start …

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How To Avoid Scams with Lady Lake Police Chief Steve Hunt 36:33

9d ago36:33

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This week on the Healthy Living Podcast, we are pleased to welcome Steve Hunt, the Police Chief of Lady Lake. Chief Hunt will share insights into his background, discussing what led him to Central Florida and his continued dedication to law enforcement. He will also provide valuable advice on how to recognize and avoid common scams that are current…

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How mRNA vaccines teach your body to kill cancer; Grim state of climate action; Why birds sing the dawn chorus 29:20

16d ago29:20

29:20

Episode 328 Not only has the mRNA covid vaccine saved 14 million lives, it may also help our bodies fight off cancer. A study of cancer patients undergoing immunotherapy treatment showed those who received an mRNA vaccine lived nearly twice as long - and this effect was discovered by accident. In a trial of cancer vaccines, Elias Sayour’s team at t…

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The Sports Doctor, October 22, 2025 53:24

15d ago53:24

53:24

Guests, Spencer Senn and Bill CrawfordBy [email protected] (Author)

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How to Be a Faster, Stronger Runner, at Any Age with Claire Bartholic of The Planted Runner 40:38

16d ago40:38

40:38

Send us a text Can you really get faster as you get older? Claire Bartholic, Boston Marathon qualifier, coach, and host of The Planted Runner podcast, proves you can. In this episode, we chat about her running journey from teenage half-marathons to PR’ing and running a sub 3-hour marathon in her 40s and the power of consistent strength training for…

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Neuroscience of reality; Quest for dark matter; Folklore of geoscience (New Scientist Live Special) 28:29

20d ago28:29

28:29

Episode 327 A special episode recorded on October 18 at New Scientist Live in London, featuring experts in geoscience, dark matter and neuroscience. Anjana Khatwa is an Earth scientist and TV presenter. In her new book, The Whispers of Rock, she brings together Western scientific knowledge about the evolution of our Earth and indigenous knowledge a…

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First climate tipping point triggered; Man controls another person's body by brain implant; health worries over sumo wrestlers 34:00

23d ago34:00

34:00

Episode 326 The world’s first major climate tipping point has been triggered. The decimation of warm water coral populations caused by rising temperatures is now irreversible - passing the point of no return. The global consequences of widescale coral dieback could be catastrophic, so experts are sounding the alarm. But is anyone listening? A man w…

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The Sports Doctor, October 15, 2025 53:57

22d ago53:57

53:57

Guests, Mark Astor and Dr Tony LeazzoBy [email protected] (Author)

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Space 2075: How Humanity Will Live, Work and Make Drugs off-planet | Live Recording at the Royal Society 53:35

27d ago53:35

53:35

A special episode all about the future of space exploration, recorded in front of a live audience at the Royal Society in London. Earlier this year, the Royal Society published ‘The Space: 2075 report’, which recognises the huge changes we’re seeing in space exploration, and urges for action to be taken to make sure the next 50 years of activity in…

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My Pulmonary Embolism Story: What I Learned After a Life-Threatening Postpartum Emergency 27:54

26d ago27:54

27:54

Send us a text 🎧 Trigger warning: This episode contains descriptions of childbirth and medical emergencies. In this deeply personal episode of the Greenletes Podcast, host and plant-based sports dietitian Natalie Rizzo opens up about her unexpected health journey following the birth of her second child. Despite a healthy pregnancy and active lifest…

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How Jane Goodall changed the world; How the universe ends; How “selfish sperm” affect male fertility 43:27

1M ago43:27

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Episode 324 The legendary primatologist Jane Goodall died last week aged 91, leaving behind a remarkable legacy. Her work studying tool use in chimpanzees completely reshaped the way we view animal intelligence. Fiercely protective of the natural world, she was also responsible for a huge amount of advocacy during her life. Primatologist Alejandra …

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The Sports Doctor, October 8, 2025 53:49

29d ago53:49

53:49

Guests, Robert Andrews and Don WirthBy [email protected] (Author)

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How to Cover Science Under Trump 16:46

1M ago16:46

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In the Season 2 finale, our hosts talk to Tom Zeller Jr., Undark’s editor-in-chief, about covering science under the Trump administration. While the podcast's topics are always politically charged, they have become even more so in the current political climate.By Undark Magazine

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Greenletes Is Back! What We've Been Up To & What’s Ahead for Plant-Based Athletes 7:55

1M ago7:55

7:55

Send us a text The Greenletes Podcast is back! Host and plant-based sports dietitian Natalie Rizzo shares what she’s been up to, her latest projects, and how she helps runners and athletes fuel better with plants. Get a preview of exciting new guests and topics coming your way. Have questions or want to request a show topic? DM us @greenletes Check…

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Emergency in Antarctica; How movement changes the brain; Why women live longer than men 30:56

1M ago30:56

30:56

Episode 323 Temperatures in Antarctica have soared by over 35°C. Scientists are concerned about how quickly things are changing on the continent as these warmer temperatures impact the polar vortex. Coupled with record lows in sea ice cover over the last decade, this could be a sign that Antarctic weather patterns have shifted permanently. What’s d…

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190 -Beating the Overwhelm and Building a Stronger You 18:16

1M ago18:16

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Feeling like life is pulling you in a million directions? Between family, career, and endless to-do lists, overwhelm can sneak in and leave you stuck, drained, and spinning your wheels. In this episode, Coach JVB breaks down practical strategies to rise above the chaos and create structure, clarity, and confidence—starting today. You’ll learn how t…

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The Sports Doctor, October 1, 2025 54:11

1M ago54:11

54:11

Guests, Ian Goldberg and Mike McAleeseBy [email protected] (Author)

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Do We Know Enough to Use Psychedelics As Medicine? 32:13

1M ago32:13

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This week on Entanglements: Do we have enough scientific evidence to approve psychedelics as medicine? Our hosts unpack the data with Albert Garcia-Romeu, an associate professor of psychiatry and behavioral sciences at Johns Hopkins School of Medicine, and Bertha Madras, a professor of psychobiology at Harvard Medical School.…

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Skull rewrites story of human evolution; Autism and Tylenol; discovery of wind coming from black hole 33:57

1M ago33:57

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Episode 322 An ancient skull discovered in China may have just rewritten the story of human evolution. It’s widely accepted that the common ancestor of Homo sapiens, Denisovans and Neanderthals came out of Africa. But this skull upends that assumption - potentially showing human evolution began in Asia. Discover how a new reconstruction of the Yunx…

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The Sports Doctor, September 24, 2025 53:28

2M ago53:28

53:28

Guests, Dr. Rob Cabry and Christine BlanchetteBy [email protected] (Author)

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Mica Gilles of Sumter Senior Living 16:45

2M ago16:45

16:45

On this episode of the Healthy Living Podcast, host Gina Horan sits down with Mica Gilles, the Executive Director of Sumter Senior Living, for a can't-miss conversation. Discover Mica's fascinating journey and get an inside look at the incredible features and amenities offered at Sumter Senior Living. Conveniently located near Brownwood Paddock Squ…

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What Should We Risk to Settle Space? 35:59

1M ago35:59

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This week on Entanglements: Should we live on Mars, and beyond? Our hosts talk to Tiffany Vora, a biologist and space advocate who has done three analog Mars simulations, and Kelly Weinersmith, a biologist and the co-author of the book “A City on Mars."By Undark Magazine

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The evolutionary price we pay for longer lives; the asteroid coming VERY close to Earth; how dinosaurs shaped the ecosystem 32:59

2M ago32:59

32:59

Episode 321 Humans live a lot longer than other primates - and much of that is down to our immune system. But there’s a price we pay for the capacity to fight off infections: inflammation. Chronic inflammation is to blame for a range of health issues, especially those related to older age. And now research has revealed exactly why inflammation is g…

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The Sports Doctor, September 17, 2025 57:08

2M ago57:08

57:08

The Sports Doctor with Dr. Robert A Weil, D.P.M. Guests, Stacy Case and then Carrie MoyerBy [email protected] (Author)

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Should Companies Decide Our Tech Future? 37:38

2M ago37:38

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This week on Entanglements: Should tech companies — and the billionaires that often run them — decide for the rest of us how artificial intelligence is deployed? Our hosts dig into the topic with two book authors who have covered AI from essentially opposing perspectives: Greg Beato and Adam Becker.By Undark Magazine

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Why we can't announce life on Mars (yet); The Romans' impact on the British economy; Link between exercise and your microbiome 29:59

2M ago29:59

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Episode 320 Was Mars once home to alien life? The evidence is stronger than ever, since NASA’s discovery of rocks marked by patterns similar to those made by microbes on Earth. Found in an area now named Bright Angel, these rocks give us a tantalising insight into Mars’ ancient past - but just how definitive is this finding? It’s long been thought …

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189 - A Closer L👀k at Your Health with Dry Eye Advocate, Angela Jenkins 20:32

2M ago20:32

20:32

In this episode, Coach Jac takes over the show to interview Strong Girls Client, fitness model, and Dry Eye Advocate, Angela Jenkins. What started as advocating for herself and her own eye health issues has evolved into a powerful movement for women, in whom dry-eye is more prevalent. Discover the symptoms to look out for and how dry-eye could be a…

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The Sports Doctor, September 10, 2025 55:11

2M ago55:11

55:11

The Sports Doctor with Dr. Robert A Weil, D.P.M. Guests, Tracy Markley And Kalu ConfidenceBy [email protected] (Author)

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Should We Revamp Our Voting System? 32:25

2M ago32:25

32:25

This week on Entanglements: Should we switch all U.S. elections to ranked choice voting? Our hosts discuss the pros and cons with Deb Otis, director of research and policy for Fair Vote, a non-profit that works on election reform, and David McCune, a professor of mathematics at William Jewell College in Missouri.…

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First complete map of brain activity; Queen ant lays eggs of another species; The perils of scrolling while on the toilet 31:10

2M ago31:10

31:10

Episode 319 Scientists have created the first complete activity map of a mouse’s brain. Combining brain images from multiple mice, researchers recorded more than 650,000 neurons while these mice manipulated little Lego steering wheels in a driving game. This complex behaviour has allowed scientists to examine the interplay between various parts of …

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Meet the Alphabet Chef, Laura St. John 31:13

2M ago31:13

31:13

Join Host Gina Horan for an engaging discussion with Laura St. John, renowned as the Alphabet Chef. Laura specializes in transforming healthy eating into an enjoyable experience for children. Her professional mission focuses on establishing sustainable nutritional habits in young people through innovative approaches that make healthy food choices b…

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188 - Strong Mom: Build a Coaching Business Without Dropping the Ball 26:02

2M ago26:02

26:02

Can you really build a thriving online coaching business and be the mom you want to be? Absolutely — but not by chasing perfection or burning yourself out trying to do it all. In this episode, I share my five-step framework to help trainers like you create a scalable online business while staying present for your family. Inside this episode: Why “b…

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The Sports Doctor, September 3, 2025 53:00

2M ago53:00

53:00

Guest, Jodi VelasquezBy [email protected] (Author)

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Should We Change Our Planet's Climate...On Purpose? 25:25

2M ago25:25

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This week on Entanglements: Should we run outdoor geoengineering experiments? Our hosts dive into this fiercely debated topic with an atmospheric chemist from Harvard University and a planetary physicist from Oxford University.By Undark Magazine

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Scientists discovered a 100,000-year-old organism; Breakthrough brain implant uses AI to treat pain; How climate change leads to revolutions 25:50

2M ago25:50

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Episode 318 An ancient organism has been discovered that has been alive for at least 100,000 years. Found in the Siberian permafrost, this lifeform doesn’t appear to have just remained dormant - but instead has actually been growing extremely slowly. Our understanding of life is already quite fuzzy, and this finding adds to the idea that life itsel…

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187 - What Competing Teaches Us About Coaching and Lifestyle Change with Virginia Bain 40:59

2M ago40:59

40:59

In this episode, Team Strong Girls coach and longtime fitness competitor Virginia Bain shares her decade-long journey through competitive fitness—from a local gym challenge to the global stage. She opens up about the mindset shifts, sustainable prep strategies, and family dynamics that shaped her return to the sport. Virginia also discusses how her…

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The Sports Doctor, August 27, 2025 51:37

2M ago51:37

51:37

Guests, Gerard Wouters and Jimmy SpinaleBy [email protected] (Author)